
Optimal Living Daily - Personal Development and Self-Improvement
4,141 episodes — Page 75 of 83

Ep 440440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear
James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and more. He studies successful people across a wide range of disciplines--entrepreneurs, artists, athletes, and more--to uncover the habits and routines that make these people the best at what they do. Then, he shares what he learns in his popular email newsletter. Episode 440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear (Gratitude & Mindful Living). The original post is located here: http://jamesclear.com/say-thank-you Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 439439: Add the Best; Drop the Worst by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 439: Add the Best; Drop the Worst by Steve Pavlina (Developing Habits & Exceling at Life). The original post is located here: https://www.stevepavlina.com/blog/2013/06/add-the-best-drop-the-worst Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 438438: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 2 by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between. Episode 438: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 2 by Kristin Wong (Self Development & Discipline). The original post is located here: http://www.thewildwong.com/getting-out-of-a-rut Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 437437: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 1 by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between. Episode 437: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 1 by Kristin Wong (Personal Progress & Growth). The original post is located here: http://www.thewildwong.com/getting-out-of-a-rut Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 436436: How to Feel Better About Not Being as Good as You Should Be by Marc Chernoff of MarcAndAngel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 436: How to Feel Better About Not Being as Good as You Should Be by Marc Chernoff of MarcAndAngel (Gratitude). The original post is located here: http://www.marcandangel.com/2016/10/02/how-to-feel-better-about-not-being-as-good-as-you-should-be Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 435435: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken with PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely--all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who started the site in 2007. He also created FinCon, the popular conference for financial nerds. Episode 435: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken with PT Money (Mindful Living). The original post is located here: https://ptmoney.com/window-shopping Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 434434: A Guide to Recognizing More Moments That Matter by Erica Layne with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 434: A Guide to Recognizing More Moments That Matter by Erica Layne with Becoming Minimalist (Meditation & Mindfulness). The original post is located here: http://www.becomingminimalist.com/moments Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 433433: What's on Your Bucket List by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich. He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000. Episode 433: What's on Your Bucket List by Ramit Sethi of I Will Teach You To Be Rich (Mindful Living & Success). The original post is located here: http://www.iwillteachyoutoberich.com/blog/whats-on-your-bucket-list Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 432432: Want to Improve Your Relationships? Listen Up by Gail Brenner with Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 432: Want to Improve Your Relationships? Listen Up by Gail Brenner with Good Life Zen (Dating Success & Happiness). The original post is located here: http://goodlifezen.com/want-to-improve-your-relationships-listen-up Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 431431: 11 Habits That Will Give You a Complete and Successful Life by Pete Zafra with Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple. Episode 431: 11 Habits That Will Give You a Complete and Successful Life by Pete Zafra with Money Mini Blog (Free Motivation Every Day). The original post is located here: http://moneyminiblog.com/creating-habits/habits-complete-successful-life Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 430430: How to Let Go of Your Books by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. Episode 430: How to Let Go of Your Books by Courtney Carver of Be More With Less (How to be a Minimalist With Your Book Collection). The original post is located here: http://bemorewithless.com/books Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 429429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits (Happiness & Success). The original post is located here: https://zenhabits.net/top-20-motivation-hacks-overview Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 428428: Top 20 Motivation Tips - Part 1 by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 428: Top 20 Motivation Tips - Part 1 by Leo Babauta of Zen Habits (Inspiration & Getting Started). The original post is located here: https://zenhabits.net/top-20-motivation-hacks-overview Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 427427: Skepticism May Be Harmful or Fatal if Swallowed by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 427: Skepticism May Be Harmful or Fatal if Swallowed by Steve Pavlina (Personal Development & Self-Help). The original post is located here: http://www.stevepavlina.com/blog/2005/11/skepticism-may-be-harmful-or-fatal-if-swallowed Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 426426: Luck is Not the Opposite of Hard Work by Kristin Wong of The Wild Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between. Episode 426: Luck is Not the Opposite of Hard Work by Kristin Wong of The Wild Wong (Opportunity & Success). The original post is located here: http://www.thewildwong.com/luck-vs-hard-work Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 425425: The Well Life: How to Use Structure, Sweetness & Space to Create Balance, Happiness & Peace by Briana & Dr. Peter Borten
Briana and Dr. Peter Borten have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. The Dragontree has been named one of the best spas in the United States, and their apothecary and lifestyle products are carried by leading practitioners, spas, and major retailers around the country. The couple resides in Boulder, Colorado with their two daughters, Sabina and Sailor, two cats, and one dog. Episode 425: The Well Life: How to Use Structure, Sweetness & Space to Create Balance, Happiness & Peace by Briana & Dr. Peter Borten. For more information about the book and authors here: http://www.thewelllifebook.com Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 424424: Manifesting Made Easy by Jen Mazer
Jen Mazer Is the Queen of Manifestation. She’s always been able to dream up outrageous adventures and actually live them out – from rubbing elbows at a small private cocktail party hosted by Martin Scorsese, to living rent-free in the East Village of Manhattan for 10 years, to traveling the world (including 6 trips to Africa and an extended stay in India at an ashram), to having her artwork published in the New York Times, New York Magazine, and numerous national publications, and to paying off over $38,000 of debt in less than a year. Jen manifested the man of her dreams (a successful rock star) and gave birth to a beautiful baby girl at home. Now Jen teaches women how to manifest their biggest dreams so that they can change the world with their great work. Episode 424: Manifesting Made Easy by Jen Mazer (Personal Growth & Developing Habits). For more information about the book and author here: http://www.queenofmanifestation.com Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 423423: Inbox Minimalism by Ethan Waldman with The Minimalists
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 423: Inbox Minimalism by Ethan Waldman with The Minimalists (Simplicity & Letting Go). The original post is located here: http://www.theminimalists.com/inbox Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 422422: Ellipses by Colin Wright of Exile Lifestyle and The Minimalists' Minimalism: A Documentary About the Important Things
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook. Episode 422: Ellipses by Colin Wright of Exile Lifestyle and The Minimalists' Minimalism: A Documentary About the Important Things. The original post is located here: http://exilelifestyle.com/ellipses Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 421421: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 2 by Marc Chernoff of Marc & Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 421: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 2 by Marc Chernoff of Marc & Angel (Pain). The original post is located here: http://www.marcandangel.com/2016/04/24/5-things-to-remember-when-someone-you-love-loses-someone-they-love Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 420420: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 1 by Marc Chernoff of Marc & Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 420: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 1 by Marc Chernoff of Marc & Angel (Life). The original post is located here: http://www.marcandangel.com/2016/04/24/5-things-to-remember-when-someone-you-love-loses-someone-they-love Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 419419: How to Lose Your Mind Responsibly by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. Episode 419: How to Lose Your Mind Responsibly by David Cain of Raptitude (Meditation & Mindfulness). The original post is located here: http://www.raptitude.com/2016/10/how-to-lose-your-mind-responsibly Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 418418: To Declutter Any Room, Ask These Two Questions by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 418: To Declutter Any Room, Ask These Two Questions by Joshua Becker of Becoming Minimalist (Simplicity & Letting Go). The original post is located here: http://www.becomingminimalist.com/why Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 417417: How to Find Compassion in Your Most Difficult Moments by Elana Miller with Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 417: How to Find Compassion in Your Most Difficult Moments by Elana Miller with Good Life Zen (Mindfulness & Happiness). The original post is located here: http://goodlifezen.com/how-to-find-compassion-in-your-most-difficult-moments Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 416416: How to Master the Art of Slowing Down by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. Episode 416: How to Master the Art of Slowing Down by Courtney Carver of Be More With Less (Simple Living & Mindfulness). The original post is located here: http://bemorewithless.com/artofslow Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 415415: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple. Episode 415: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog (Productivity). The original post is located here: http://moneyminiblog.com/productivity/practice-new-habits-every-day Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 414414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden
Roger Housden's work has been featured many times in The Oprah Magazine, The New York Times, and the Los Angeles Times. His first book was published in the U.K. in 1990, and he has published over twenty books, including four travel books, a novella, Chasing Love and Revelation, and the best-selling Ten Poems series. He now runs live and online writing workshops with an emphasis on self-discovery and exploration. Episode 414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden (Gratitude & Mindful Living). You can find his book and learn more about him here: http://RogerHousden.com Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 413413: Why We Have Regret by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 413: Why We Have Regret by Leo Babauta of Zen Habits (Fearless Living & Happiness). The original post is located here: http://zenhabits.net/regret Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 412412: Why You Must be Patient with Self-Conditioning - Part 2 by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 412: Why You Must be Patient with Self-Conditioning - Part 2 by Steve Pavlina (Personal Development & Developing Habits). The original post is located here: http://www.stevepavlina.com/blog/2014/09/why-you-must-be-patient-with-self-conditioning Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 411411: Why You Must be Patient with Self-Conditioning - Part 1 by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 411: Why You Must be Patient with Self-Conditioning - Part 1 by Steve Pavlina (Patience & Personal Growth). The original post is located here: http://www.stevepavlina.com/blog/2014/09/why-you-must-be-patient-with-self-conditioning Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 410410: I'm a Man of Many Experiments by Colin Wright of Exile Lifestyle
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook. Episode 410: I'm a Man of Many Experiments by Colin Wright of Exile Lifestyle (Pushing Out of the Comfort Zone). The original post is located here: http://exilelifestyle.com/man-experiments Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 409409: Three Lies That Kept Me From Simplifying My Life by Allison Fallon with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 409: Three Lies That Kept Me From Simplifying My Life by Allison Fallon with Becoming Minimalist (Minimalism & Mindful Living). The original post is located here: http://www.becomingminimalist.com/packing-lightly Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 408408: How To Do What You Love & Make Good Money & Quitting Something You Love by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with over 5 million views of his talks. Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories. Episode 408: How To Do What You Love & Make Good Money & Quitting Something You Love by Derek Sivers (Don't Keep Your Day Job). The original posts can be found here: https://sivers.org/balance https://sivers.org/quit Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 407407: If You're Experiencing Imposter Syndrome, This is For You by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between. Episode 407: If You're Experiencing Imposter Syndrome, This is For You by Kristin Wong (Self Confidence & Self Esteem). The original post is located here: http://www.thewildwong.com/if-youre-experiencing-imposter-syndrome-this-is-for-you Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 406406: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 2 by Marc Chernoff of Marc and Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 406: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 2 by Marc Chernoff of Marc and Angel (Self Discipline). The original post is located here: http://www.marcandangel.com/2015/01/25/7-habits-to-start-in-7-days-to-guarantee-a-year-of-happiness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 405405: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 1 by Marc Chernoff of Marc and Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 405: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 1 by Marc Chernoff of Marc and Angel (Being Happier). The original post is located here: http://www.marcandangel.com/2015/01/25/7-habits-to-start-in-7-days-to-guarantee-a-year-of-happiness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 404404: The Only Resource More Precious Than Time - Part 2 by David Cain of Raptitude
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 404: The Only Resource More Precious Than Time - Part 2 by David Cain of Raptitude (Healthy Living & Compassion). David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. The original post is located here: http://www.raptitude.com/2009/03/the-only-resource-more-precious-than-time Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 403403: The Only Resource More Precious Than Time - Part 1 by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. Episode 403: The Only Resource More Precious Than Time - Part 1 by David Cain of Raptitude (Mindful Living & Productivity). The original post is located here: http://www.raptitude.com/2009/03/the-only-resource-more-precious-than-time Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 402402: Lessons from the Fall by Joshua Fields Millburn of The Minimalists
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 402: Lessons from the Fall by Joshua Fields Millburn of The Minimalists (An Audiobook Excerpt from Everything That Remains). The original post is located here: http://www.theminimalists.com/fall Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 401401: The Minimalists on The American Dream & Learning - From the Audiobook Essential: Essays
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 401: The Minimalists on The American Dream & Learning - From the Audiobook Essential: Essays (Simple Living & Decluttering). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 400400: The Thirty-Year-Old College Student by George Stonecipher at Appalachian State University
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 400: The Thirty-Year-Old College Student by George Stonecipher at Appalachian State University (Iraq - Afghanistan War Veteran). The original post is located here: http://OLDPodcast.com/student Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 399399: More on Relationships from The Minimalists
Joshua Fields Millburn & Ryan Nicodemus ("The Minimalists") write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 399: More on Relationships from The Minimalists (Dating Success & Finding the Right Partner). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 398398: Minimizing Vacation Photos & More from The Minimalists
Joshua Fields Millburn & Ryan Nicodemus (The Minimalists) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Their new film - Minimalism: A Documentary About the Important Things - is available on the web and on Netflix (select countries). Episode 398: Minimizing Vacation Photos & More from The Minimalists (Minimal Living & Decluttering). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 397397: Goals & More from The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists (creators of the film - Minimalism: A Documentary About the Important Things) and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 397: Goals & More from The Minimalists (Developing Habits & Personal Growth). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 396396: Excerpt on Priorities by The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 396: Excerpt on Priorities by The Minimalists (Simplicity & Developing Habits). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 395395: More on Relationships from an Audio Book by The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 395: More on Relationships from an Audio Book by The Minimalists (Personal Growth & Dating Success). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 394394: Relationships Chapter from the Essential Audiobook by The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana, and you can watch their film, Minimalism: A Documentary About the Important Things, on Netflix. Episode 394: Relationships Chapter from the Essential Audiobook by The Minimalists (Dating Happiness & Finding the Right Partner). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 393393: Meaningful Relationships, It's Complicated, & More from The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 393: Meaningful Relationships, It's Complicated, & More from The Minimalists (Mindful Living & Happiness). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 392392: The Importance of Enjoying the Habit by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 392: The Importance of Enjoying the Habit by Leo Babauta of Zen Habits (Personal Growth & Self Development). The original post is located here: https://zenhabits.net/enjoy-the-habit Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 391391: When to Get Your Eyes Off the Screen by Courtney Carver of Be More With Less
Courtney Carver of Be More With Less was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. Episode 391: When to Get Your Eyes Off the Screen by Courtney Carver of Be More With Less (Simple Living & Mindfulness). The original post is located here: http://bemorewithless.com/eyesup Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices