One More Thing Before You Go

In this episode: James Heppner’s business was strong, his wealth was plentiful, and life seemed all he had wished it to be. Performing life vs. living life nearly near cost him his business, his investments, his children and his marriage. The never ending hyper-vigilant striving to achieve the next level of success suddenly awakened him to the deep emptiness of his current lived experience. James flip flopped between being restless & bored, and anxious & depressed, which forced him to build a new infrastructure grounded upon authenticity and gratitude. He recognized that “losses are simply disguised gifts hidden in plain sight.” In this episode we are going to learn how he came to learn that valuable lesson, What’s the best way to discover new perspective, how to see your opportunities in a new way and embrace both a win and a loss for equal gain? I'm your host Michael Herst welcome to One More Thing Before You GoMy Guest in this episode is James likes to think of himself as an artist of experience. His passion is to create transformational experiences for himself and others to explore what it means to truly live - FULLY ALIVE.  James is a results coach and founder of Weekly Wins and Losses podcast and weekly global community call. He helps people in their journey to embrace all of life - both wins and losses equally. He helps you firmly establish the mental and physical courage needed to do difficult things while guiding you to activate your ability to leverage the good news that lies at the heart of both a win…. AND A LOSS.Find out more at https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, we introduce our new monthly segment: Spotlight Sunday - Where this Sunday we revisit The Ghost Biker - Miranda Young she is a ghost hunter and history buff who travels to historic, haunted locations with an all-female crew, investigating the paranormal and supernatural and ties in the historic value behind each of the locations. Hope you enjoy this episode that originally aired October 27, 2021 as episode 123.Have always wanted to know whether or not ghost are real? How about those old folklore stories… Is there any truth to them? What about the mystery of the haunted house down the road … how did it become haunted? and of course….Why are the ghost still there? In This Episode we have a conversation with Miranda Young, creator and star of the hit web series Ghost Biker Explorations, who is going to answer these questions and more …My guest in this episode is the, creator and star of the hit web series Ghost Biker Explorations, is an experienced paranormal investigator, who has turned her passion for photography, history, URBEX, and motorcycles into a unique and popular show that highlights history, legends, mysteries and the unexplained, she is known as “The Ghost Biker”. How to Find Miranda and Join in on her Show visit: https://beforeyougopodcast.com https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: What happens when you are a leading Cosmetic Dermatologist known around the world and you are given 6 months to live only to find out you were misdiagnosed, and instead had a disease that is manageable? Depression, anger, rage, and denial…and learning to perform surgery with your left hand when you’re right-handed were just a few of the things he had to endure. We're going to have conversation with the man that experienced this life-changing journey and who ultimately learned to manage his Chronic Lyme Disease, become a successful author and mentor and teach people "The Secrets To Living A Fantastic Life"In this episode, you will learn the following:1. What happens when you are misdiagnosed with a terminal illness?2. How do you deal with chronic Lyme disease?3. What are the secrets to living a fulfilled life?I'm your host Michael Herst and welcome to One More Thing Before You GoMy guest is Dr. Allen Steven Lycka, he is a leading cosmetic dermatologist and author who has been featured on numerous radio shows and podcasts. Dr. Lycka has also written several books, including his most recent book, "The Secrets to Living a Fantastic Life." His life collapsed when he suddenly developed a right foot drop in 2003. Soon after, his right arm became dysfunctional, and he was diagnosed with ALS (Lou Gehrig's disease)and given six months to live. For years, he struggled with mental and physical obstacles and life questions when confronted with a life-altering near-death experience; Shock, denial, pain, guilt, anger, bargaining and depression... Still, he maintained his status as a leading cosmetic doctor for 30 years. He later discovered he has Chronic Lyme Disease and was not going to die, and as a result of his courage and determination, he is now a mentor, transformational speaker, thought leader, podcast and radio show host and we’re going to learn his journey and how you can take the steps to live a more fulfilled life when faced with the same. Find out more here: https://beforeyougopodcast.comInstagram: https://www.instagram.com/beforeyougopodcast/Facebook: https://www.facebook.com/beforeyougopodcastYouTube: https://www.youtube.com/channel/UCKciYWuT50CJOSVmI50CTaATwitter: https://twitter.com/BeforeYouGoPodLinkedIn: https://www.linkedin.com/in/michael-herst-a60a562/This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode of One More Thing Before You Go Over the Teacup with Michael and Diane we're going to talk about Magnum P.I. the show that we helped to save, and the second season of one of our favorite streaming shows Only Murders in the Building, as well as one of our new favorites that you HAVE TO SEE: Resident Alien on SyFy and Peacock. Grab a cup of tea, a cup of coffee, a cup of whatever you drink in the morning welcome to the showOn the first day of July we were presented with some fantastic news that Magnum P.I. was saved after CBS cancelled the reboot and NBC came to the rescue and grabbed a 2 season 20 episode order at NBC. They ordered the 20 episodes to be split over two seasons of the series, season 5 and 6 with an option for more. The news comes after month of waiting and supporting and blasting across social media to save this program it was actually at the top of the list for the USA poll on which programs people wanted to save the most.So we wanted to say thank you to all of you that helped to save AND to bring back this wonderful cast and crew for at least two seasons hopefully more so magnum Higgins TC and Rick and all the rest of the wonderful cast have found a new home with NBC will keep you updated as to when it's going to air.Then onto our other guilty pleasureOnly Murders in the Building which is an American mystery-comedy streaming television series created by Steve Martin and John Hoffman. The ten-episode first season premiered on Hulu on August 31, 2021.The plot follows three strangers played by Steve Martin, Martin Short, and Selena Gomez, who share an obsession with a true crime podcast. After a suspicious death in their affluent Upper West Side apartment building, the Arconia, the three neighbors decide to start their own podcast about their investigation of the death, which the police ruled a suicide. (IMDB.com) we’re gonna talk about the second season was just premiered and is running right now on HuluANDRESIDENT ALIENWe were lucky enough to record the whole second season on our YouTube TV DVRResident Alien — An alien (Alan Tudyk (Firefly, Rogue One ) crash lands on Earth and must pass himself off as small-town human doctor Harry Vanderspeigle. Arriving with a secret mission to kill all humans, Harry starts off living a simple life…but things get a bit rocky when he’s roped into solving a local murder and realizes he needs to assimilate into his new world. (IMBD.com) The show, which follows the misadventures of a socially bungling visitor from beyond the stars, is based on the Dark Horse comic of the same name by Peter Hogan and Steve Parkhouse.Find out more information at beforeyougopodcast.com, and be sure to download our app for free in the iOS store and or the Google play storeThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In This Episode: Throwback Wednesday Special, a brilliant conversation from last November 2021 I had with an interfaith minister where we talked about the fact that we are all human beings and no matter what religion we are no matter what position in life we are, color, race, creed that we all are part of this planet as a whole. With everything going on with Roe versus wade and some of the other Supreme Court decisions that may or may not be coming down the line I just wanted to remind everybody to take time to listen, to understand that we are all in this together, and that we need to not only love each other but to respect each other as individuals. I do not agree with the Supreme Court decisions made lately as I believe that they are more religious and right wing based than set in a legal precedent grounded in our personal freedom and privacies which is unfortunate. But we have an opportunity to take a positive out of this to fight for what is right and to work together as the human race and as Americans to be humane, compassionate, understanding and tolerant to make the changes needed. So please enjoy this Wednesday throwback episode as I feel that we could all benefit from the words of wisdom therein.In this episode we discuss and ask the question: what is interfaith ministry? Can interfaith ministries bring us together in a unique way to allow for us all to connect ourselves through the universe? Is it true that we are all connected to one another? Stay tuned because we’re going to talk to an interfaith minister and discuss different world religions and what they each teach us about living our life to the fullest; the similarities and differences, as well as contemplate the key takeaways! My guest In This Episode Jerry Zehr he is an ordained minister and has been a leader in Interfaith ministries for over 35 years. He has helped create four interfaith organizations, including the Carmel Interfaith Alliance and the Indiana Multifaith Network. Jerry leads workshops, retreats, and speaks at events on different aspects of Walking the Enlightened Path, Developing Inner Peace, Learning to Forgive, and Building Understandings of Different Faith Traditions. Find out more about Jerry everything that he and his ministry have to offer at https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: What if we had an opportunity to get a review of our lives from the past and how it relates to us in the present? What if we didn't have to wait to die to go to heaven? How about a way to discover your soul's true purpose for this life, and why advanced souls choose harder lives? In this episode we're going to answer these questions and more when we talk to a woman who shares her experience, and how you can experience it as well. I'm your host Michael Herst and this is One More Thing Before You Go.HOW DOES Past Life Regression WORK?WHAT EXACTLY IS Life Between Lives (LBL)?What Really Happens in Heaven?A Near Death Experience Without the Death?Does our Soul HAVE A Journey?Can we meet our Spirit Guide?What is a Soul Family?How do we Receive Guidance from our Council of Wise Elders?My guest in this episode is Vondie Lozano, she is a Michael Newton Institute Certified Life Between Lives® Facilitator. Vondie was led to Life Between Lives Hypnosis by her dog, which helped prepare her for the loss of her disabled mom. Vondie also has a background as a Licensed Marriage and Family Therapist and Psychology Professor who was featured in Cosmopolitan, L.A. Parent Magazine, and the Wall Street Journal. In this episode she’s going to provide our listeners a glimpse into the afterlife, and what our soul does after we die, before we’re born into a new life. MORE INFO AT: https://beforeyougopodcast.com#onemorethingbeforeyougopodcast #Applepodcasts #Spotifypodcast #AmazonPodcasts #Podcasts #Pastlives #pastliferegression #lifebetweenlives #NeardeathexperienceThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode the Origins of Father’s Day a little history and some special guests that are near and dear to my heart sharing some memories hopefully to incite some of your own. I’m here with Michael Herst I’m here with my lovely wife and Co host Diane Welcome to One More Thing Before You Go Over the Teacup Sunday “The campaign to celebrate the nation’s fathers did not meet with the same enthusiasm– as mother’s day perhaps because, as one florist explained, “fathers haven’t the same sentimental appeal that mothers have.” But here we are June 17, 2022 celebrating another Father's Day to everyone of you fathers out there which I'm told there are about 70 million of us here in the United states alone. So stay tuned we're going to talk a little bit about the history of Father's Day and here for some very special people in my life as well to share this day with you“On July 5, 1908, a West Virginia church sponsored the nation’s first event explicitly in honor of fathers, a Sunday sermon in memory of the 362 men who had died in the previous December’s explosions at the Fairmont Coal Company Monongah mine, but it was a one-time commemoration and not an annual holiday.The next year, a Spokane, Washington, woman named Sonora Smart Dodd, one of six children raised by a widower, tried to establish an official equivalent to Mother’s Day for male parents. She went to local churches, the YMCA, shopkeepers and government officials to drum up support for her idea, and she was successful: Washington State celebrated the nation’s first statewide Father’s Day on June 19, 1910. It was not until 1972—58 years after President Woodrow Wilson made Mother’s Day official—that the day honoring fathers became a nationwide holiday in the United States. Father’s Day 2022 will occur on Sunday, June 19.” (The History Channel June 16 2022 https://www.history.com/news/hitler-death-cause-teeth-analysis)More at https://beforyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: What happens after we die? Ascension? Reincarnation? What if we had a way to look way beyond the confines of religion and societal norms, and to understand the truth behind so many of the traditions, assumptions and beliefs that shape modern-day life. Stay tuned as we talked to a man that has those unique answers. I'm your host Michael Herst welcome to One More Thing Before You Go.⁠⁠My guest in this episode is Steven Machat is an American entertainment entrepreneur, a film producer, the author of ten books, a music publisher, and manager and lawyer of talent as well as an owner of record labels. Machat has represented Electric Light Orchestra, Genesis, Peter Gabriel, Phil Collins, Ready for The World, Leonard Cohen, Phil Spector Snoop Dogg, Stacey Jackson, Phil Crown and Bobby Brown to name a few. In Steven’s tenth book, “We’ve Got to Get Out of This Place!” he explores the smoke and mirrors that surround humanity, religion and philosophy, revealing the truths that remain hidden in plain sight. He delves deep into the exploration of Earthly death, ascension and reincarnation and draws convincing research-based conclusions to five of the most significant questions for mankind, including, 'what happens after we die?' Find out more at: https://beforeyougopodcast.com. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: One More Thing Before You Go Over the Teacup with Michael and Diane this is a fantastic Sunday we hope you're having a wonderful day. You know as you know these conversations are casual on Sundays we figures of time to reflect timing to be grateful and a time to have a little fun. this morning we're going to talk about something near and dear to our hearts because it reminded us on Friday night that we missed our favorite date night guilty pleasure making homemade pasta and watching Magnum P.I. Well somebody at CBS decided to cancel this popular show and we want to talk about that today get it off our chest and tell you how you can have an opportunity to possibly save this brilliant piece of adventure drama comedy Hawaiian O’hanaLet me give you some quick backgroundOriginal Magnum P.I. ran from 1980 to 1988 created by did Donald P Bellisario and Glen A Larson, Starring Tom Selleck as Thomas Magnum, John Hillerman as Higgins, Roger Mosley as TC, Larry Menetti as Rick. The log line for the original Magnum P.I. was “the adventures of a HAWAIIN based private investigatorThe Magnum P.I. reboot ran from 2018 to 2022 76 episodes was created by Eric Guggenheim and Peter M lenkov. This Magnum reboot stars Jay Hernandez as Magnum, Perdita Weeks as Higgins (which is a nice new twist), Zachary Knighten as Rick, Stephen Hill the helicopter flying TC. The log line for Magnum P.I. the reboot is “An ex-Navy Seal that returns from Afghanistan and uses his military skills to become a private investigator in HawaiiThey brought in some familiar faees from the Hawaii Five-0 series that ran from including Amy Hill plays Kumu, the beachside food truck, and another favorite Tim Kang who plays Detective Gordon Kastumoto. Of course, a whole cast and crew that have created a brilliant Adventure each week with some familiar faces in a rotating cast of stars we’ve all grown to love.To help save this brilliant show visit Change.org or follow the Twitter feed for Saving  Magnum P.I. https://twitter.com/savemagnumpiMore info https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, we are going to have a conversation with the author of a new children’s book, that can help kids and families deal with death and grief in an open and honest way; encourage the sharing of memories of loved ones, and how to have those difficult conversations about losing someone. Heaven’s Bell takes us on a journey of two Best Friends that must face the reality of death and the possibility of what’s beyond that. This book offers a way for people to talk about death and grief and has a special way to share memories and keep them alive; it was written for teens but enjoyed by people of all ages. I’m your host Michael Herst Welcome to One More Thing Before You Go: That Thing About Heaven’s Bell.My guest in this episode is Sherrie Barch, who is the CEO of two Forbes' ranked top executive search firms and a leadership consulting company. An expert in the areas of leadership, team development, and diversity, her forward-thinking approach to work was recognized when she was chosen to participate in the 'altMBA" program designed and led by leadership guru, Seth Godin.  But Sherrie's passion for storytelling and making room for serious and "heavy" conversations is what brought her to One More Thing Before You Go. This passion was a strong motivation for her to write her children's book, Heaven's Bell, based on a story of the same name she penned several years prior. The story focuses on 11-year-old best friends Cody and Ashley, and what happens when their once-in-a-lifetime friendship is threatened by personal tragedy. We’re going to have a conversation about creating a safe space for families to have a conversation about death and dying in a natural and productive way. Find out more and how to find Sherrie and get your copy of Heavens Bell at https://beforeyougopodcast.com.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode Have you ever wondered about virtual reality is and whether or not it is right for you? How about if you of and older age group who grew up wishing we had this watching it on Star Trek, watching it in the sci-fi movies…..Do you think you can have some fun? Would you want to learn? Diane and I are going to answer those questions and more today... This is One More Thing Before You Go …Over the Teacup Sunday with Michael and DianeWe are your host for the day, I'm Michael and I’m Diane. Good Morning everybody we hope you're having a fantastic weekend we can't wait to have a nice conversation with you today in regard to virtual reality. That's right Diane and I dived into the deep end with virtual reality and bought an Occulus Meta Quest 2 I am a tech geek if you want to call it I have always tried to keep ahead of technology as it progressed throughout the years and I could not wait to try virtual reality I know it's been on the market for a little while but we had the first opportunity to actually test it out when we visited our kids in California and we got to use theirs. So buckle up come or put your feet up relax grab a cup of tea or coffee or whatever floats your boat and let's talk about virtual reality over 50… More info https://beforeyougopodcast.com=============This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: Dementia… they call it the long goodbye. According to the Alzheimer’s Association more than 6 million Americans are living with dementia or Alzheimer’s. By 2050 this number is projected to rise to nearly 13 million, worldwide that number stands at 55 million, with over 60% living in low- and middle-income countries. One in three Senior dies with Alzheimer’s or other dementia it kills more than breast cancer and prostate cancer combined.In 2020 COVID-19 contributed to 17% increase in Alzheimer’s and dementia deaths, and in 2022 Alzheimer’s and other dementia will cost the nation $321 billion by 2050 these costs could reach nearly 1 trillion. More than 11 million Americans provide unpaid care for people with Alzheimer’s or other dementia in 2021 those caregivers provided more than 16 billion hours of care valued at nearly $272 billion. Please stay tuned as we're going to have a discussion with an individual that choke that journey to take care of her mother with dementia and wrote a book about it, we have a lot in common as you all know, my wife and I took care of her father for the last 18 months of his life while he had dementia. I'm your host Michael Herst welcome to One More Thing Before You Go…My guest in this episode is Carolyn Birrell she is retired and now author, after having spent 20 years working first for the American Cancer Society, and then as a real estate agent in the Altlanta Georgia area. Soon after her move, she relocated her aging mother to be near her and spent the next eight years caring for her while learning “all things dementia.” What began as a written collection of her mother’s difficult behaviors during dementia’s earliest stages quickly turned into a comprehensive book entitled WALKING WITH FAYMy Mother's Uncharted Path into Dementia…that she continued to update until the inevitable end of her mother’s disease. It speaks of one woman’s journey on her mother’s path into dementia of which we are going to take a little bit of that journey with her today… Find out more and how to contact/find Carolyn’s book and services on the website: https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: Growing up after WWII in a small Southern town, struggling with the patriarchy, an anxious mother, panic attacks, artist block, and finding a husband who would support her twin passions of raising children AND having a career; a doomed romance with a dashing French man, participation in guerilla tactics to preserve historic buildings in Raleigh North Carolina, physically moving and renovating an historic house. We going to have a conversation with the Author of the memoir “The Book of Ruth, Taming Ghosts and Saving History” which narrates fifty years of saving historic places in North Carolina, creating art, raising two good kids to adulthood, and ultimately finding the right partner. I’m your host, Michael Herst, this is One More Thing Before You Go and welcome to Over the Teacup Sunday, The Book of Ruth, Taming Ghost and Preserving History.My guest in this episode struggled between a career that demanded a good deal of travel to document historic buildings and landscapes, and acute anxiety triggered by that travel. Ruth Little’s life as a child, adult and professional woman involved investigating and battling ghosts. As a historic preservationist, she explored North Carolina’s past, making new discoveries, and fighting to preserve physical evidence that otherwise would have been destroyed and lost. At the same time, she was dealing with her own ghosts and self-preservation. She grew up with a mentally ill mother and grappled with their relationship until she died. At age 21, she suffered her first panic attack, which felt like a near-death experience. These attacks, which Ruth kept secret, continued to plague her for decades nearly every time she traveled.She created a memoir as a record of what it was like to be a professional woman and artist when such pursuits were actively discouraged. Welcome to One More Thing Before You Go. Find out more about Ruth here: https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: bipolar disorder, suicide, overcoming grief after that suicide, continuing personal growth and Soul Selves Framework. We’re going to learn all of that and more when we have a conversation with an individual that lost her twin flame to suicide and now celebrates her grief. Stay tuned, I’m your host Michael Herst, welcome to One More Thing Before You Go.My guest in this episode is Kerri Scott, an author, speaker, designer, and thought leader. In 2002 she was awakened by grief when she lost her twin flame to suicide. Now because of that tragic death, her purpose in life is to align the energies of her heart and throat to share her grief journey and inspire suicide survivors to break their silence. She is bringing voice to a silent epidemic. From that awakening journey also emerged the Soul Selves Framework; A mindset tool that brings awareness to the patterns of behavior that keep us from becoming our authentic selves. In this episode we are going to learn her journey, discuss the stigma around grief, death, suicide and mental health, and if you were going through this journey or know someone who is, how to Celebrate that Grief, to Transform Your Loss into Self-Love…. Welcome to the showhttps:/beforeyougopodcast.comMUSICLet's Boogie by Chris PhazeLicensed through an agreement between Shutterstock Canada, ULC, doing business as PremiumBeat(“PremiumBeat”) and Michael R Herst, One ore Thing Productions LLC, MusicGhost Rider by Gyom Licensed through an agreement between Shutterstock Canada, ULC, doing business as PremiumBeat(“PremiumBeat”) and Michael R Herst, One ore Thing Productions LLC, SUPPORT One More Thing Before You Go with unique Merch https://beforeyougopodcast.shopAll Thing One More Thing https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode of over the teacup Sunday, Diane and I along with our daughter Nicole have a conversation over tea about the 2022 renewal/cancellation season. We're gonna talk about our favorite TV shows that were renewed, the ones that they canceled, in the ones that we didn't watch and may go back and try them out. So grab a cup of coffee, a cup of tea, or whatever you have to perk up your Sunday morning sit back and join the conversation! For your convenience we've included the whole slate of Renewed and Cancelled shows for 2022! Hey one more thing before you go this is over the teacup Sunday just like we promised, here is episode I’m your host Michael Herst my lovely co-host Diane, and our special guest is our lovely daughter Nicole and we’re going to have a cup of tea or whatever we drink and we’re going to talk about the dreaded renewal/cancellation television Season, Yes that's right we're going to be talking about our favorites that got renewed and the ones we’re happy they got cancelled and the ones that were very very sad they got cancelled so stay tuned grab a cup of tea a cup of coffee or whatever you have and let's get started …welcome to the show….ABCRenewedAbbott ElementaryBig SkyThe ConnersThe GoldbergsThe Good DoctorGrey's AnatomyA Million Little ThingsThe RookieStation 19The Wonder YearsCanceled Black-ishThe Promised LandQueensCBSRenewedBlue BloodsBob Hearts AbisholaCSI: VegasThe EqualizerFBIFBI: Most WantedFBI: InternationalGhostsNCISNCIS: Hawa'iiNCIS: Los AngelesThe NeighborhoodS.W.A.T.Young SheldonCanceled B PositiveBullGood SamHow We RollMagnum P.I.United States of AlNBCRenewed American AutoThe BlacklistChicago FireChicago MedChicago PDGrand CrewLa BreaLaw & OrderLaw & Order: Organized CrimeLaw & Order: SVUNew AmsterdamYoung RockCanceled The EndgameKenanMr. MayorOrdinary JoeThis is UsFOXRenewed, or almost Bob's BurgersCall Me KatThe Cleaning LadyFamily GuyThe Great North9-1-19-1-1: Lone StarThe ResidentThe SimpsonsWelcome to Flatch Canceled The Big Leap Our Kind of PeoplePivotingCWRenewed All AmericanAll American: HomecomingThe FlashKung FuNancy DrewRiverdaleSuperman & LoisWalkerCanceled BatwomanCharmedDynasty4400In the Dark LegaciesLegends of TomorrowNaomiRoswell, N.M. Fore more visit https://eforeyougopodcast.comxuK1vq2WZyJ0Y6YaEu5yThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In This episode: a story of a quest for inner peace, overcoming the dark side of negativity – from being born with her right foot up against her right shin, being adopted, merciless teased as the first girl boarder at a boy's boarding school, growing up with two adoptive alcoholic parents, and finding her mother dead on the bathroom floor when she was 19. How do you cope with that? How do you access those deep held emotions and tensions, to heal from mental and physical ailments? We're going to find out how when we have a conversation with Ann Hince who lived through it..and can show you how you can too. I am your host Michael Herst welcome to One More Thing Before You Go.When Ann was 19, she woke one morning to find her mother dead in her bathroom.Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.I am just like many other people. Just like you perhaps? I had a childhood with plenty of trauma and dysfunction. I had PTSD into my 30s, the result of two alcoholic parents. I became a software engineer because it was so comforting to know that logic could work in part of my life, even though it never seemed to work in my chaotic life as a child. In my 30s and 40s I was afforded the luxury of being a stay-at-home mom to my two boys. Realizing how traumatized I still was when my boys were young, I set out to become the calm mom I wanted to be. I changed. Things changed. Life changed. I had no idea where I was heading, I just continued to do “my release work” which is what I called it. Nothing felt better, so why not?And here I am years later, the calm mom I wanted to be (well, most of the time), with powerful brainwaves (see below), with others feeling calm around me, with seemingly magical events happening daily, and with the ability to sense and release tension deep within my body.My goal is to reach those people who really want inner change, inner peace, those who have the desire and will to do the inner work. There are many who do not want to look inside, but if you are someone who does, who really wants change, then it is my pleasure to show you the path. Find out more and how to contact Ann to help you: https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, we have an award-winning photographer, and event venue owner, author and survivor who was on the brink of suicide, her marriage was crumbling around her, her friendships were devoured in lies, the self-hatred, and childhood trauma realization hitting her hard, she made a choice to rebuild, it was then SHE made the hardest decision in her life ….to turn tragedy into triumph … this sounds like a true life soap opera …stay tuned you’re going to hear that story from the person that lived it and through it. My guest in this episode is Jacqueline Phillips, an award-winning photographer in the event venue owner, author and survivor who was on the brink of suicide and decided to take her life back. She’s going to help us understand how she faced the origins of her self-hatred, dealt with her childhood trauma, freed herself from the burden of what she grew up with, and how she rebuilt the foundation of her marriage, and wants to make sure that you can to. Https://beforeyougopodcast.comWelcome to flashback Friday! This episode originally ran in December of 2021! Jacqueline is one of my favorite conversations because of her profound journey as a photographer, author and survivor on the brink of suicide, infidelity, friendships, lies, the self-hatred, childhood Trauma. it is inspirational, motivational, and educational I hope that you get as much as this as I did. Starting next Friday flashback Fridays are going to be replaced with over their teacup Fridays so we are looking forward to that in the meantime….In this episode, we have an award-winning photographer, and event venue owner, author and survivor who was on the brink of suicide, her marriage was crumbling around her, her friendships were devoured in lies, the self-hatred, and childhood trauma realization hitting her hard, she made a choice to rebuild, it was then SHE made the hardest decision in her life ….to turn tragedy into triumph … this sounds like a true life soap opera …stay tuned you’re going to hear that story from the person that lived it and through it. My guest in this episode is Jacqueline Phillips, an award-winning photographer in the event venue owner, author and survivor who was on the brink of suicide and decided to take her life back. She’s going to help us understand how she faced the origins of her self-hatred, dealt with her childhood trauma, freed herself from the burden of what she grew up with, and how she rebuilt the foundation of her marriage, and wants to make sure that you can to. Https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode:what do you do when you lose your mother and you’re about to become a mother yourself? Who do you ask about raising a child? Where do you turn when you are separated from your mother by physical distance, estrangement, or death? In this episode we're going to learn how you, as a mother, can recognize that it’s OK, and if your spouse has lost their mother, how you can help them move forward from feelings of insecurity, isolation, and overwhelm to a place of resilience.My guest in this episode is a mom without a mom of two boys, a clinical psychologist, and Mom Coach passionate about helping moms separated from their mother by physical distance, estrangement, or death, move from feelings of insecurity, isolation, and overwhelm to a place of resilience. Dr Melissa Reilly, through her personal and professional experience, has come to recognize that moms without a mom …. experience grief as part of their motherhood experience, even if they don’t realize it. The relationship moms have had (or didn’t have) with their mothers impacts how they see themselves but doesn’t define them. In this episode we’re going to have a conversation and learn about the notion that it isn’t knowledge and skills that create resilience, but rather it is born through overcoming hardship, having a community, and living by one’s values. Find oit more information about Melissa and how she can help you at https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode it’s finally here Mother's Day 2022 today's May 8th it's a Sunday and we're so happy that she joined us. Mother’s Day, is celebrated as a holiday in honor of mothers in countries throughout the world. In its modern form the holiday originated in the United States, where it is observed on the second Sunday in May. Many other countries also celebrate the holiday on this date, while some mark the observance at other times of the year.Mothers are special because without them none of us would be here! Throughout history there is historical documentation in one form or another of celebrating moms. In fact there are some very unique forms of this celebration that can be traced back to the ancient Greeks and Romans, who held festivals in honor of the Great Mother of the Gods Rhea also called Cybele, of the ancient Oriental and Greco-Roman deity, known by a variety of local names; the name Cybele or Cybebe predominates in Greek and Roman literature from about the 5th century BC onward. Her full official Roman name was Mater Deum Magna Idaea (Great Idaean Mother of the Gods).The clearest modern precedent for Mother’s Day is the early Christian festival known as “Mothering Sunday.” Once a major tradition in the United Kingdom and parts of Europe, this celebration fell on the fourth Sunday in Lent and was originally seen as a time when the faithful would return to their “mother church”—the main church in the vicinity of their home—for a special service. .During the Middle Ages the custom developed of allowing those who had moved away to visit their home parishes and their mothers on Laetare Sunday, the fourth Sunday of Lent. This became Mothering Sunday in Britain, where it continued into modern times, although it has largely been replaced by Mother’s Day. Mother's Day is celebrated on Sunday, May 8, 2022. The history channel May 8,2022 https://www.history.com/topics/holidays/mothers-dayThe American embodiment of Mother’s Day was created by Anna Jarvis in 1908 I just a deeply personal day for and visiting with your mother which became an official U.S. holiday in 1914. Unfortunately with the commercialization by florist retailers in card companies in other industries that work to promote the holiday, Jarvis would later condemn the holiday Jarvis felt that the day that she created to appreciate your mother and maybe help her around the house with other things or sit and talk and have a cup of tea, was ruined due to that commercialization and spent the later part of her life trying to remove it from the calendar. While dates and celebrations vary, Mother’s Day traditionally is celebrated in the United states in North America, South America, United Kingdom, Thailand, Mexico, Spain, Nepal, Ethiopia and many more. https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: life changing journey, death defying incident, spiritual awakening and lessons for a better world. We have a conversation with a man whose book was inspired by a Guardian Angel to help motivate others to find the good in our lives and be grateful. I’m your host Michael Herst, welcome to One More Thing Before You Go, this is That Thing About 12 Hours of Heaven.My guest in this episode is Rick Ornelas known around the world as an Ultimate Success Coach™, bestselling author, and founder of I Spark Change. He helps those looking for clarity and guidance eliminate the roadblocks preventing their personal and professional success so they can infuse instant growth into their business and life while spreading positive change around the world. After a near-death experience, family tragedies, and deaths, he finally got the wake-up call in the form of divine inspiration and an awe-inspiring spiritual connection when he least expected it and creating a global movement to spread positive change. find out more about Rick, I Spark Change and how to get involved at: https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hey one more thing before you go: we have a new Flashback Friday episode! In this episode, we share an incredible life journey and showcase how family can step forward and save a life. This is also one of my favorite episodes from the past where Alison Tierney took an aggressive and proactive approach to helping her sister stave off a devastating and debilitating disease and transformed her life with a naturopathic and holistic approach. Hope you enjoy this compelling story of a-life journey as much as I did! In this episode we are going to see how the love of a sister with lupus, motivated a Registered Dietitian to find a way to stop Lupus in its tracks.  In that process it changed her life’s purpose to building a company focused on reversing or eliminating chronic disease. We have a conversation with Alison Tierney, Registered Dietitian specializing in Oncology, and the founder of Wholesome LLC. a virtual based company working to improve the health and lifestyle with prevention, improvement, and management of common chronic health conditions. Although Alison is board-certified in oncology nutrition, she is multi-passionate in nutrition and her expertise goes beyond cancer and involves helping others with the management of chronic diseases such as: heart diseases, diabetes, high blood pressure, high cholesterol, and autoimmune diseases. You can find her and reach out to see if a plant-based diet can help you here: www.wholesomellc.com Email: [email protected] Cell Phone: 414.339.6125 Facebook: https://www.facebook.com/wholesomellc/ https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In This episode Hauntings, Ghost Hunting, Supernatural possibilities...answering the questions “ “What's it like to catch a ghost on camera? How do you feel when you ask a question, and a spirit answers you back? Can paranormal investigators get answers from the other side to validate that ghost really do exist? Stay tuned I’m your host Michael Herst, welcome to One More Thing Before You Go this is That Thing About “Hauntings, Supernatural Romance and The Lady Ghostbusters”My guest in this episode is Eleanor Wagner, she is the founder of The Lady Ghostbusters Paranormal Team, the author of four books: including three in the Paranormal and Supernatural arena, as well a supernatural romance novel, and a children’s book coming out this year. Eleanor is a producer and host of both a podcast on a live show. As a ghost buster Eleanor was featured on "Paranormal Caught on Camera" in November 2020 discussing her investigation of the Sterling Hill Mines in Ogdensburg, New Jersey. You can find more information on Eleanor her books and how to follow her ghost hunting headaches with the lady Ghostbusters here on the website: https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hey One more thing before you go; In this episode we're going to have conversations about childhood sexual violence, domestic abuse, alcoholism and mental illness in a way that shatter the walls of the stigmas that surround these topics. Overcoming these tremendous odds of negativity to triumph and create an environment to help other people going through the same thing come through. I’m your host Michael Herst welcome to one more thing before you go…. this is That Thing About the Secrets That Define Our LivesMy guest in this episode is Charlene Madden, a woman who has spent most of her life living in a state of darkness. After experiencing over 9 years of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and 3+ decades of mental illness and suicidal ideology, she was just 2 days away from taking her life when she attended a women's workshop where everything changed. She was able to take off her blinders, begin the healing process, and find her Purpose and reclaim her life by sharing her Message of Hope, Evolution, and Transformation that she now shares with people all over the world.  Charlene is an Advocate for Mental Health, Creator & Host of @igniteyourlifebc on Instagram, Life Strategist, Promoter of Self-Responsibility, Author, Speaker, Wife, and Mom .. Https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What does an 8-year-old who has a spirit child as a playmate do with that unique gift? In what way do you have a normal childhood when you grow up in a family that talks to souls on other side? How do we have a discussion with someone channeling spirits? We are going to find out when we have a conversation with a man that grew up in that environment. My guest in this episode is Paul Quinton who has been involved in the esoteric all his life, growing up in a family who acknowledged and worked with the unseen world. This has given him the foundation to express his soul’s path uninterrupted; the path is to align humans with their souls and the spirit world. Paul is a teacher of transformation and esoteric knowledge, a healer, teacher, channel, and writer. One of his greatest gifts is being able to channel, speaking with spirit through his own soul, through this ‘downloading’ process he has learnt much of what he teaches. And we had the pleasure of having a conversation with him to learn about spirit, alignment, and consciousness transformation.He practices out of London; working internationally on skype and has worked with celebrities. He has been flown to many countries as a healer and mentor; teaching internationally through his workshops. Being trained in numerous healing modalities has helped him in his work. However, his greatest teacher has been Spirit, as they have provided him priceless information, knowledge, and awareness of the world we live in.Paul has worked with more than a thousand people worldwide. He has written articles for mainstream magazines. He has spoken on weekly radio slots in America and at Mind Body Spirit events in London, United Kingdom. He is currently hosting workshops for the new modality of Consciousness, 'Alignment Modality’ which Spirit have asked him to teach. Find out more: https://beforeyougopodcast.com.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: What's it like to talk to dead people? Do you question your own sanity? Can you help someone get closure that they didn't have before when they crossed over that veil to the other side? Was it like to be able to see and hear spirits around you all the time? Stay tuned in this episode we're going to talk to somebody that does just that... She talks to dead people.Welcome to flashback Friday I'm sharing with you some of my favorite episodes from the past while I'm still recovering from my surgery. I appreciate your patience and I hope you enjoy these flashback Fridays as much as I did re-visiting those episodes and those guests. In May we'll start back within regular schedule again with some few minor changes but in the meantime please enjoy this flashback Friday episode That Thing About “I See Dead People”We’re going to learn about recognizing messages from our guardian angels, or loved ones that have passed on, and the power of meditation. Debbie Anderson is an internationally known clairvoyant born in England, she experienced spirit-communicating phenomenon from early childhood, saw people who had passed over, knew information about people that she could not have known otherwise, and could see future occurrences. Debbie shares her view on spirit, the journey within and connecting with angels, guides, guardians and helpers who are there to assist all of us on our spiritual journey when we are open to receive their messages. For more information visit: Vibrational-Energy.com You can listen in on her weekly reading on YouTube, and connect on Facebook, Instagram and Twitter. Find out more about Debbie and what she can do for you at https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, angels, spiritual awakening, intuitive ability and recognition, we're going to have a conversation with a woman who changed her life by leaving a toxic relationship, opening her mind in her heart to the angels on her shoulder, and how you can recognize yours.My guest in this episode is Jesse Campbell, but her clients know her as Jess Intuitive Angel Healer.  She is a Spiritual Grounding Coach and Reiki Practitioner & over all Energy Healer. She provides supportive guidance to individuals by connecting to their Angels and energy in an Angel Session through oracle divination. As an empath, she creates a safe, loving space for her clients.  While experiencing a healing Angelic session, clients will notice the heavy energy being transmuted by my energy and replaced with healing Love & Light.She has been a part of the medical community since 2008 in various states. She was a Certified Nursing Assistant, Behavioral Tech for mental health &Caregiver for 4 years. Her Associates Degree is in Applied Sciences, with a Major in Medical Assisting. This was accomplished in 2012 at NAU in Overland Park, KS. For over 7 years now, she has worked for various specialty physician’s offices as a Medical Assistant. This also includes the opportunities she received to work with Infectious Disease in Kansas City, MO to start her career off & with the Air Force Academy as a med tech in their family health clinic.She has been studying the spiritual side of life now since her “spiritual awakening” in 2017. Her story might be similar to a few out there, she was in a Toxic 10-year marriage and had to relearn how to LIVE again after deciding that she would not let this be the END of her story.She is a Spiritual Practitioner, and my Only Religion is LOVE and ALL paths that Lead to it! My guidance is meant to be delivered as lovingly as possible, but it will never hold anything within it, but the Absolute truth you need to move forward. Angelic Services are Non-Religious & Purely full of Only Love & Light needed to demolish the emotional blocks you are currently experiencing. Teaching & Guidance are delivered non-bias manner that is direct from the source. Angelic Guidance & Spiritual teachings are provided in a loving, but direct manner. Extra care will be taken with more difficult messages and explained in detail, so you understand your guidance. Learn More https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

This is a flashback Friday we are going to revisit another favorite episode while I’m still recovering, One of our best-loved shows is finally coming back on June 28th it is a magical journey through murder, Mayham, deceit, and best of all comedy … only murders in the building starring Steve Martin, Selena Gomez, and Martin short. We love putting this one up now although we’ve got a couple of months before the season two is released because we wanted to give you time to binge watch this fantastic opportunity to stay in and watch TV on Tuesday nights this summer. So sit back relax and enjoy this favorite flashback Friday conversation with Diane and I … That thing about only murders in the buildingIn This Episode we answer the question: What do you get when you have three strangers who share an obsession with true crime, and suddenly find themselves caught up in one? This “Over the Teacup Friday” Bonus, Diane and I are have a conversation about the brilliant new show from the mind of Steve Martin, this is… That Thing About Only Murders in the Building! A Hulu original streaming on a weekly basis, “Only Murders in the Building” follows three strangers (Steve Martin, Martin Short, and Selena Gomez) who share an obsession with true crime and suddenly find themselves wrapped up in one. When a grisly death occurs inside their exclusive Upper West Side apartment building, the trio suspects murder and employs their precise knowledge of true crime to investigate the truth. As they record a podcast of their own to document the case, the three unravel the complex secrets of the building which stretch back years. Perhaps even more explosive are the lies they tell one another. Soon, the endangered trio comes to realize a killer might be living amongst them as they race to decipher the mounting clues before it’s too late. (Hulu.com 09/16/20) The fact that they've combined the young and the old makes this very unique because we have watched Steve Martin and Martin Short through our lifetime, and we watched Selena Gomez grow up into the young woman that she is now as our kids as well as us watched her on that Disney Channel. Find out More: https://beforeyogopodcast.comIn This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode… a walk-through history… with ghost? what would you do if you heard the gangster Ma Barker getting ready but the shootout that took her life? What was it like to walk in the footsteps our forefathers while they prepared for war? Stay tuned in this episode we're going to talk to a paranormal investigator who I've had on this show before, that has that unique opportunity to investigate some very old and haunted historical locations... I'm your host Michael Herst and this is That Thing About Walking Through History: A Conversation with Ghosts I am so happy and excited to have Kristy Sumner back on the show as my guest, if your new to the show she is one of the primary twin sisters of soul sisters paranormal, she was on the show back in September 2020 episode 20 shortly after I started One More Thing Before You Go, and again as a throwback Friday on April 21, 2021, episode 79. Dr. Kristy Sumner is a professional paranormal investigator that coupled her passion for travel, history and the paranormal and formed Soul Sisters Paranormal, an all-female team, made up of Sumner, sisters and some friends. The team, Soul Sisters Paranormal, travel to some of the most historic, and reportedly haunted, location in the U.S. to determine for themselves if spirit activity does exist and to highlight the rich history of each location. Find out how to find Christie, Soul Sisters Paranormal and more at https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode your going to hear the journey of PTSD, depression, mood swings, alcohol, drugs, escape, on the verge of suicide... where do you go when you're a warrior who has given your life to helping others…get help for ourselves? We as warriors; veterans, active-duty military, active and retired law enforcement, firefighters, EMTs, paramedics, first responders volunteer for our job. We chose to serve others put our life on the line, protect and serve, defend the freedom that we all have, and take care of the injured. Sometimes those horrors of the world catch up to us and we need help. Not everyone understands, but if you stay tuned, we're going to talk with an individual that walked that path for more than 20 years which culminated in a very unique facility that is designed to help warriors, and their families get the help they need. I’m your host Michael Herst and this is That Thing About “Warriors Heart, Warriors Helping Warriors”"With a voice nearly unmatched in credibility and experience, Tom has successfully enabled thousands of military and law-enforcement personnel to admit their struggles, seek treatment, understand that they are not alone."My Guest in this episode is Tom Spooner a Former Special Forces/ Delta Operator and Warriors Heart Co-Founder ….Tom Spooner’s service to our nation in the U.S. Army spanned nearly 21 years including tours in Iraq and Afghanistan. Since retiring from the military in 2011, Spooner has successfully enabled thousands of warriors to acknowledge their struggles, seek treatment, and understand that they are not alone. He’s dedicated his life to healing fellow warriors and speaks from the heart about struggling with chemical dependencies, PTSD, mild TBI (which he had after a combat injury), suicide prevention (he almost took his own life and got help from a fellow warrior) and more. His military career included time in the 82nd Airborne, as a Green Beret in the US Army’s 7th Special Forces Group and, ultimately, in the US Army’s 1st Special Forces Operational Detachment Delta as an Operator.Spooner joined forces with successful treatment providers Josh and Lisa Lannon to open Warriors Heart in 2016. Warriors Heart is the first and ONLY private and accredited residential treatment program in the U.S. for “warriors only” (active-duty military, veterans, first responders and EMTs/paramedics) that helps American Warriors struggling with drug and alcohol addiction and other co-occurring issues (PTSD, mild TBI, trauma, depression and more). Today we’re gonna have a conversation with Tom to learn more about his journey and hell warriors heart created in environment for healing. Find out more, how you can get help and or get someone else help on our website HTTPS://beforeyougopodcast.com. If you as a Warrior, or someone you know is a warrior and is struggling and needs help please contact warriors heart, the following website www.Warriors.com/gethelp or call at 866-380-0023This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode of One More Thing Before You Go where do warriors go when they need help? Diane and I are going to have a quick Conversation in this special over the teacup Episode about an amazing documentary and a fantastic organization co- founded by a gentleman I am interviewing for an episode that will be up this Friday. If you are a veteran, law-enforcement officer, fire fighter, or a first responder this is one documentary you need to watch and an episode you need to tune in to the episode this Friday Right here on one more thing before you goWelcome to Over The Teacup with Michael and Diane When Warriors Need Helphttps://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this captivating flashback Friday episode we delve into the inspiring journey of a remarkable woman who transitioned from the structured world of a driven Corporate Banker to the profound realization that life encompasses far more than the pursuit of monetary gain. Our guest, Patty Lennon, has not only uncovered this truth for herself but has dedicated her life to guiding others on a transformative path.We'll dive deep into the heart of creating that magical space in your life—a space where dreams effortlessly transition into reality. The art of manifestation will unfold before you, guided by Patty's profound insights. We'll explore how Patty's journey from the corporate world to her current purpose-driven life serves as a template for anyone seeking to infuse their life with meaning and enchantment.Get ready to discover the intricate balance between brain science and metaphysics, a balance that Patty has mastered to illuminate the path for others. Her guidance will enable you to connect more intimately with your aspirations and align yourself with the universe on a profound levelSo, if you're ready to embrace the extraordinary, to step into a realm where magic is not just a concept but a tangible force that propels you forward, then stay tuned…Find out more at https://before yougopodcast.com#ManifestationMagic #EnchantedLiving #PattyLennonTransformation #LifeOfPurpose #MetaphysicalInsight #JourneyToFulfillment #MagicInLife #ManifestYourDreams #EmbraceEnchantment #TransformativeWisdomThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode…Spiritual journey, loss, grief, breathwork, conscious uncoupling and Somatic Healing.. We’re going to have an open and honest conversation with a woman who has experience all of this after losing her mother when she was jest 15 years old and is now capable of transforming your life into a new direction. I’m yours Michael Herst Welcome to One More Thing Before You Go this is That Thing About the Somatic HealerMy guest in this episode is Tara Jones, her work is the realm of body-mind-heart healing through Transformational Coaching, Breathwork, and Massage Therapy through her organization Makia Rising. Her love of the body started at an early age through dance and art, finding the freedom to express herself and an avenue to release her creativity. She especially found movement and self-expression essential during her teen years, healing from the hardship and grief after her mother passed away at age fifteen.This pull towards healing naturally led to Feldenkrais Method and yoga studies in college continuing to deepen her fascination with the mental and emotional connection it has within the body and the somatic healing that can happen when we consciously bring love and attention to ourselves.Tara’s passion for whole-body wellness really solidified once she began her deep studies of meditation and eventually entered into the Healing Arts field as a Massage Therapist, Breathwork Guide, and Transformational Coach.She works with clients worldwide, bringing her 20 plus years of knowledge to connecting mind, body, and spirit through breath, movement, mindfulness, and the healing power of presence.When am more about her and how to get in touch with her including Tara’s Two Events coming up in April: on our website: https://beforeyougopodcast.com They will be here n the show notes as well* 5 Week Community Group via Zoom4/5-5/3 8pm ESTOur Mission: To build a safe community, connecting as like intentioned souls, in order to fully SEE, HEAR, and CELEBRATE one another, as we traverse our personal landscapes and heal individually and collectively.Each week we will gather together for deep conversation, journaling, meditation or breathwork. It will be a space to share and grow together. For more information email [email protected]* Come Home To Yourself Breathwork Healing GroupApril 10th 1-3:30For more information https://www.makiarising.com/eventsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In This Episode on our Flashback Friday we help you leap into Spring 2022 with this favorite: In this conversation we learn how to rediscover four creative tools that you can use today to re-awaken your long-lost creativity, to jump start your Springtime Positivity! What if you had a formula that can teach you how to harness the power of creativity to improve your business, your life, overcome personal trauma and life obstacles? Stay tuned in this episode we're going to have a conversation with a man that who has taught thousands of leaders and individuals around the globe how to do just that and he's going to teach you a little bit of it. I'm host Michael Herst, and this is That thing about harness the power of creativity. It's our Friday bonus episode!My guest in this episode is Nir Bashan…From working with Hollywood and music stars like Woody Harrelson and Rod Stewart, Nir discovered something that may shock you: These creative superstars aren't all that different from you or I! It's just that they have mastered a method of repeatable and predictable creativity -- a type of creativity that anyone can learn. And it turns out that's the same type of creativity can be used in businesses and careers everywhere!Nir has taught thousands of leaders and individuals around the globe how to harness the power of creativity to improve profitability, increase sales, boost customer service and ultimately create more meaning in their work. Working with clients such as AT&T, Microsoft, Ace Hardware, NFL Network, EA Sports, Suzuki, Activision and jetBlue, Nir has spent the last two decades working on a formula to codify creativity for business. That formula is found in 'The Creator Mindset', a book which has been translated into two languages and released worldwide by McGraw/Hill business in August of 2020What you will learn: It's the same creativity that we are all born with. But sadly so few of us use.·     Little Victories·     Digital Detox·     Switch Gears·     Real ListeningAnd see how viewing the world as it can be, not as it is will yield the power of The Creator Mindset! Find out more at https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: alcoholic parents, a fatal motorcycle accident, living with three autoimmune diseases: divorce, career change, workplace challenges and more. An open and honest conversation with a professional resiliency coach on how to create good energy, a little bit of humor and useful tools and tips to help you move forward in a positive way...I’m your host Michael Herst and he says That Thing About “How A Dog Taught Me to Breathe Again”My guest in this episode is Teresa Bitner who after the significant loss of her first spouse in 2009. The journey from gut wrenching grief to boldly living and her own life coaching experiences led her to leave the classroom to help others find their passion and live their true unique lives. Teresa had to manage her elderly parents health as a remote caregiver where she learned about elder transitions including independent living, assisted living, in home care, hospice care, the eventual death of her mother due to congestive heart failure, and now memory care for her father with dementia. These life experiences have enriched her life and given her a unique outlook on resiliency and living in a world of change and she published her memoir, Soul Love: How A Dog Taught Me To Breathe Again, in 2018  Find out more about Teresa, how to buy her book and how to contact her here on https//:beforeyoupodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode A Musical Affair, divorce, deception, love affairs, expensive secrets, long overdue forgiveness, the power of beautiful music, and $300,000: The Inevitable Past, Black-tie Optional, the Lost Childhood, a Garden Wall in Province, Ashoan’s Rug… the mind of an author, the heart and compassion of a woman. Stay tuned, we’re going to have a conversation with Carrie Knowles who’s creativity has no boundaries and her dreams no fences. I’m your host Michael Herst in this is That Thing About The Free Range WriterMy guest in this episode is Carrie Knowles is the author of 8 books - four novels and four nonfiction. She also pens a regular column for Psychology Today called "Shifting Forward: A Wanderer's Musings". Carrie was named the Piedmont Laureate for Short Fiction in 2014. Her short stories have won more than 25 awards, including the Village Advocate Fiction Contest, the Blumenthal Writers & Readers Series, the North Carolina Writers Network Fiction Syndication and Glimmer Train’s Very Short Fiction Competition. She has been named a finalist in Glimmer Train competitions six times and was also a finalist in the Doris Betts Fiction Contest and received an honorable mention in the National Literary Awards. Find out more at https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode Parental suicide, PTSD, child abuse, bullying, war, life-changing injuries along with depression, anxiety and suicidal ideation…that’s what happens when you lose your father to suicide at 6 years old. How do you move through that darkness and create a better life for yourself and your family?  We’re going to have a conversation with an individual that experienced and still get through that each and every day, and he’s going to share with you how you, if you’re going through the same journey can come out on the other side in a positive way. I’m your host Michael Herst and this is That Thing About  Defying the Darkness.My guest in this episode is  Dylan Sessler a mental health coach, professional speaker, podcast host of The Dylan Experience, entrepreneur, combat veteran, and author of the book, Defy the Darkness: A Story of Suicide, Mental Health, and Overcoming Your Hardest Battles. In January of 2020, Dylan began speaking on Tik Tok about mental health and trauma. By 2022, he has accumulated more than half a million followers supporting his daily content centered around having a realistic conversation about things like mental health, abuse, trauma, self-harm, and suicide. His relentless pursuit has allowed him to impact the lives of millions while also developing a platform to help society rethink human connection and mental health. Find our more and how you can reach out to Dylan ; https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode Mental Health: depression and anxiety, suicidal ideation, life as a blind person both in Canada and Latin America, finding refuge in music and real-world strategies for coping with mental illness and/or disability, and how to help a loved one who is facing these types of challenges. I’m your host Michael Herst and this is That Thing About Music Soothes My SouMy guest in this episode is Heather Hutchison …she is an Amazon best-selling author, an award-winning singer/songwriter with four albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. She is a frequent guest on national television and radio programs and renowned podcasts across the globe, speaking and singing to share her message of hope to those who are struggling. Heather is an avid traveler, and has spent time living and teaching English in Latin America and now lives on the west coast of Canada with her partner Jordan and their cat Maya. She has an incredible journey of fortitude, perseverance, never giving up and creating a positive outlook on life which we are going to have a conversation aboutThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode “Tough times don’t last, tough people do,” is the mantra that Joel Hunt lives by. He is an Army veteran, who was injured during his third deployment, and has seen his fair share of tough times. Though he has endured tragedy, he has come out on the other side with a dedication to helping fellow veterans. In this episode we’re going to have a conversation with Joel and his journey I’m your host Michael Herst and this is That Thing About To Hell and Back a Soldier’s StoryMy guest in this episode is Joel Hunt, an Army veteran who deployed three times during his military career, with his third deployment to Baqubah, Iraq ending with a traumatic brain injury (TBI) and his leg being partially paralyzed. Finding himself left in the care of his parents as his TBI forced him into a wheelchair he required a significant amount of rehabilitation. With his parents’ encouragement he tried out a paramilitary ski camp specifically designed for people with a TBI. and loved it so much he eventually ranked in the top 10 within one year after he began. He went on to rank third in the United States and 34th in the world.In the beginning of 2013 Joel’s Journey took another turn after an injury on the slopes, but he did not let that stop him and decided to take his woes and turn them into something powerful and positive, and started The H-Train Show, a podcast that airs on Military Brotherhood Radio. A testament to the tenacity and fortitude of a warrior. Find out more about Joel and his Podcast and how you can support Veterans on our website at https://beforeyougopodcast.com Please supporters and visit https://beforeyougopodcast.shopThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, mid-1880s farmhouse, strange experiences, phantom knocks, missing objects, ghost, monsters, the matrix, UFOs and more... stay tuned when we a conversation with the man who shares his favorite paranormal and the supernatural stories. I'm your host Michael Herst and this is That Thing About Stranger Bridgerland. My guest in this episode is John Olson, who fueled by his own experiences with the unknown, has spent the last 25 years interviewing and documenting first-hand accounts of those who have witnessed all kinds of strange and unusual phenomena in the western United States.At the age of 8, he began to realize that the home he lived in was peculiar. His parents still own the old farmhouse, built in the mid-1880s. Strange experiences such as phantom knocks, loud boots running the stairs, and missing objects became commonplace for him as he grew up. With each run-in with what he called the “man in the hat,” John’s interest in the paranormal grew. His parents forbade him from telling anyone of his experiences for fear of what others in the small community would think. John turned his passion for the paranormal and Supernatural into The Stranger Bridgerland series, which  contains firsthand accounts of ghosts, monsters, hauntings, glitches in the matrix, Sasquatch, and UFOs, and we are going to have a peek inside the world of these extraordinary experiences. Find out more aboutJohn and How to get his books at https://beforryougopodcast.com visit our store at htps://beforeyougo.shop This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode we learn how to Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually? Do you want to know the secrets to how you can achieve your life’s purpose? How about how you can find the key to transforming your life? Stay tuned we're going to have a conversation with a man that took the higher Rd, transformed his life for a higher purpose, and how you two have the opportunity to do the same. I'm your host Michael Herst and this is That Thing About Finding the Higher Road to TransformationMy guest in this episode is D. Neil Elliott he is a highly educated, man who had owned a profitable consulting firm, a successful career, an amazing wife and family. But things were not all they seemed to be … Neil was facing a lot of challenges in his life and he was in a dark place, and by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life, an inner state of love, peace, joy, and abundance, and his perspectives on life changed entirely… he found his mission in life—to share the knowledge he gained and the processes he used on his journey to self-awareness, together with the blueprint he discovered that was instrumental in transforming his life and today we are going to have a conversation about how you to can take a journey to discover and transform yours.. Find more about D. Neil Elliot here on our website along with some important info in the shownotes https://beforeyougopodcast.com Visit our Store at https://beforeyougopodcast.shopThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hey one more thing Before You Go…Anxiety, depression, conventional, and non-conventional treatments, does this sound familiar to you? How would your life change if you had a guidebook with the coping mechanisms the treatment and the relief strategies, that could help you through the day? Stay tuned you're going to hear the journey of a young man who experienced severe depression, anxiety and frustration in suffering from these types of challenges and how he created a unique approach to managing his mental health, which might help you manage yours. I'm your host Michael Herst and this is That Thing About the “D-Day approach” to Depression Relief.My Guest in this episode Zack S. Rutledge is an ACE Certified Personal Trainer, Fitness Nutrition Specialist, and Brain Health Trainer educated through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade. He holds an Master of Arts from American University in Washington, D.C. and is currently a clinical therapist candidate for grad school. He also is learning to be a yoga teacher and has been helping people with their mind body and soul for years. Zach is on a mission to help anyone fighting depression after years of struggling with depression himself and created the Official Depression Relief Playbook with strategies and tools to help you overcome your anxiety, depression, and suffering. The Official Depression Relief Playbook, Zack S. Rutledge takes his years of battling anxiety and depression and presents the top-tier lessons on how to overcome the suffering. Borne out of experience, this book details the effects of conventional, non-conventional, and unexpected treatments. Providing a “D-Day approach” to battling this incessant affliction, it provides a defined action plan which attacks depression and anxiety on the physical, mental, and emotional levels.Simple, actionable, and concise, The Official Depression Relief Playbook will save you years of struggle and provides you with a shortcut to the life you deserve.This book is truly an insider's look on depression, and how to beat it. Welcome to the show Find out more and how to purchase Zach's Book at https://beforeyougopodcast.com Please support us by visiting https://beforeyougopodcast.shop and purchase some unique items to make your day a little brighter!This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: What do you do when you lose your 45-year-old husband to an aneurysm and he’s not even home when it happens? What do you tell your two children who want to know why their fathers not coming home? How does your life move forward after coming to an abrupt halt leaving you the sole parent of two boys and not knowing what’s going to happen to your future? I am your host Michael Herst, and this is That Thing About “The Empowerment of Choice”As my guest Marie Alessi so eloquently reminds us “Grief is individual, no two stories are the same – in particular not the emotions you deal with hourly. Every roller coaster has different turns.” in this episode you’re going to understand the methods and a special unique strategy to find Happiness and Joy again, as well as what choices you have to change your life.Marie Alessi is a mother, a bestselling Author, a dancer, CEO, Influencer & Speaker. After her husband passed away unexpectedly from an aneurysm, she found and created her way back to Joy. She instinctively knew it was the only path worthy for their young boys. Her husband had taught her the concept of two choices - and this one was made in his honor, to make him proud. Marie has become a shining example of choosing Love over fear and sadness, and started a movement of "Loving Life after Loss" she offers hope, healing & happiness to the world when people expect it the least… and need it the most. Find out more about Marie and her book as well as her movement please visit https://beforeyougopodcast/com and Support us visit https://beforeyougopodcast.shopThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode we're going to have a conversation with the woman that lost her husband of 30 years, made a choice to not wallow in the grief of that loss, and reinvented her life dedicating it to helping widowed people move through life again. We are going to learnA unique 7 Steps program to Healing After LossHelp widowed people embrace, enrich and enjoy their lives once moreTransform your life back to one of laughter, and wellnessFinding Love AgainMy guest in this episode is Marie Scott, she’s an author, keynote speaker and functional medicine health coach, on a mission to help widows and widowers rediscover how to live well, laugh more, and even find love again. Using a unique 7 Steps program to Healing After Loss She helps widowed people to embrace, enrich and enjoy their lives once more, after she lost her husband of 30 years. We are going to learn the secret to success as you move through the depths of grief and or have been consumed by a devastating circumstance but have a desire to heal. Marie is going to help us understand how to transform your life back to one of laughter, and wellness, and rebuilding your life giving us a roadmap, to success along with the permission you deserve, to navigate out of the vortex of grief. The secret of Marie’s success is the simple fact that she deeply understand the pain that comes with losing a life partner. Just a few years ago, she lost her beloved husband of nearly 30 years. Marie says: “I want to show your audience that it’s not only possible, but imperative, to find joy and possibility even in this most difficult time. In the depths of grief, we are confronted with a decision: to be consumed by devastating circumstances or to approach them with our own desire to heal. By choosing the latter, we ultimately transform our lives while positively impacting those around us.” Find out more about this episode, and how you can contact Marie if you are in need of her services on our website at https://beforeyougopodcast.com Don't forget to visit our storefront, you'll find a link to it on the website and or right here to support us and help us to continue to bring you the best content the best conversations and the best guest https://beforeyougopodcast.shopFind out more about this episode, and how you can contact Marie if you are in need of her services on our website at https://beforeyougopodcast.com Don't forget to visit our storefront, you'll find a link to it on the website and or right here to support us and help us to continue to bring you the best content the best conversations and the best guest https://beforeyougopodcast.shopThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

One more Thing Before You Go …In this episode we’re going to have a conversation about grief, coping, and spirituality and why it is so important to recognize and allow it into our lives after loss. Jennifer Alemany lost her boyfriend 2 years ago, started to journal a few months after his passing and 5 months later had a few transformational revelations, and a brand new book on her hands. We are also going to chat about her life-changing experience with grief, spirituality growth, and that life transformation after losing the love of her life. I’m your host Michael Herst and this is That Thing About Love, Loss, and Looking at Life Differently.  After receiving her Associate degree, Jennifer went on to be a live-in Nanny for a little over a year while she decided which direction to take her career in. While working towards her Bachelor degree, Jennifer started her career in the field of Human Resources. For the past 22 years, Jennifer has paved her own path in that space and has been very successful in both the academic and corporate worlds. During her professional career, Jennifer has and continues to mentor high school and college age students, along with young adults just starting their career journeys. After losing the love of her life two years ago, she began to transform her life through loss and her first book, Mark My Love was born. She speaks openly about her grieving process and being okay with not being okay sometimes. In her memoir, she explores love, loss, and looking at life differently.  Optimal wellness is important to Jennifer, she has been practicing yoga for 13 years. Jennifer is a spiritualist and has been meditating for over 10 years. Jennifer enjoys listening to all kinds of music, she also enjoys going to the ballet, Broadway shows, and concerts. Jennifer loves cooking, she enjoys trying new recipes to expand her horizons. She currently lives in New York City with her dog Leo Luna. Mark My Love is her first book. Find more abut Jennifer and how to get in touch with her and buy her book visit Https://beforeyougopodcast.com and don't forget to visit our Storefront to Support One More Thing Before You Go at https://beforeyougopodcast.shopThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode …Foster care, pregnancy, domestic violence, on the edge of suicide; it’s a life journey just to survive, it begs the question: “What do you do when your father dies from a brain cancer when you’re 12 years old, your mother is an alcoholic and abandons you in the middle of nowhere and tells you to get the hell out of her life” You move forward and learn to love yourself to move forward to help others. Stay tuned I’m your Host Michael Herst in this is That Thing About Rock Bottom to EntrepreneurChaney Fletcher is a Human Services Board Certified Practitioner, a homeschooling mama of 7 littles living her dreams out every day. She has a passion for serving others. Loves inappropriate music, challenging boundaries, and being a mother. If someone told me I couldn't do something, she found a way too anyway. Chaney sees challenges as learning experiences for personal growth, and uses her experiences that developed resiliency to inspire you to develop yours through her experiences, intuition, compassion and empathyHer Mantra is: “Thriving is so much more than just living life. Empathy and compassion open doors to fostering resilience, that leads you back to chasing your desires and happiness relentlessly. Limiting beliefs are at your core and I help you eliminate them.” Find out more at https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: What would you do if you were sitting on an airplane waiting for the flight to take off, and someone, who wasn't there was knocking over your champagne glass only to bring the flight attendant back repeatedly, so that you can deliver a message from the other side? Would you ever guess that an internationally recognized TV host, is also an empath/psychic who receives messages from recently deceased to pass on to loved ones? Well we're going to enlighten you when we have a conversation with Kellie Olver and hear how she learned she has the ability to communicate with the other side, and how she now deals with those messages; I’m your host Michael Herst and this is That Thing About Hold My Champagne I Have a Message for You!” My guest in this episode is Kellie Olver, she’s an internationally recognized TV host, who now teaches women all over the world to be a more confident, beautiful, younger version of themselves, she is also is an empath/psychic, who receives messages from recently deceased to pass on to loved ones. Her gift presents itself in the most unusual places - on a plane, in a hardware store, and of course at funerals.....today we are going to have a conversation with Kellie about her journey to discovering and accepting these unique gifts, and how they can help people in many case… get closure to be able to move forward in life. Kellie and I are hoping to inspire and motivate you to open your eyes, ears and heart to the magic of what else exist on the other side. https://beforeyougopodcast.com if you want to support us visit our store at https://beforeyougopodcast.storeThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode: What do you get when you marry art and science, through the tempering process of a unique spiritual knowledge, with practical living experience? You bridge the gap between philosophy and real-life experiences, within the pages of a guidebook that can help you understand that "Living Through Alchemy – can create a transformational journey to freedom." Stay tuned in this episode we’re going to have a conversation with a woman who did just that anymore I’m your host Michael Herst and this is That Thing About Alchemy and the Female Nomad. My guest in this episode is Vi Vi Thai, she is a writer, truth seeker, healer and fearlessly determined to live a free lifestyle regardless of others’ opinions. She was an international student here in the United States earning a Bachelor of Science in Chemical Engineering at Texas A & M University and a Master of Biomedical Engineering from Cornell University. She worked here as well, up until her visa ended, and she moved to Canada  to start a new life as an immigrant from Vietnam and embarked on a one of a kind nomadic journey. It was then that she uncovered her true life’s purpose, and helps others to find their path of freedom to live their authentic selves because only then ,can we all be living a fulfilled life of happiness. Find more and how to get ViVi's book here on the website https://beforeyougopodcast.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Are you ready to embark on a transformative journey guided by the wisdom of shamanism? In this episode we delve deep into the world of shamans, exploring their power to heal, transform, and connect with the spirit realm. Join me, Michael Herst, and Kelle Sparta, The Spirit Doctor(TM), a renowned transformational shaman, as we unravel the mysteries of the metaphysical and multi-dimensional worlds, discovering how shamanism can bring balance, healing, and success to your life.In this conversation, we dive deep into the world of Shamanism, healing, and positive growth and discover the hidden potential within you and how Shamanic practices can be your key to unlocking the secrets to happiness. We explore the concept of a Shaman and its role in helping individuals transform their lives, heal, and achieve positive growth.My guest, Kelle Sparta, also known as The Spirit Doctor, is a Transformational Shaman, medium, psychic, and energy healer. Kelle's work involves assisting high-performance individuals in unlocking their hidden potential and overcoming obstacles that prevent them from achieving happiness and success. If you are interested in learning more about Kelle Sparta and her work can find her contact information at: https://beforeyougopodcast.com.#Shamanism #SpiritualTransformation #HealingJourney #MetaphysicalWisdom #SpiritConnection #TransformationalShaman #UnlockYourPotential #InnerBalance #SpiritualInsights #EnergyMasteryThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In This Episode we're going to explore what it's like to live in a relationship with a narcissist, an emotional domestic violence situation that is unfortunately hidden under the guise what appears to be normal. We're going to have a conversation with the woman that in essence was captive in that relationship for 22 years before escaping, healing, and helping others move forward in their life as she did reinventing herself along the way. I’m your host Michael Herst and this is That Thing About Escaping a Toxic Relationship you are going to learn1.    How to Recognize a Narcissistic relationship2.    What Toxic Love is3.    Red Flags for women and men to watch for4.    Escaping that Toxic Relationship5.    Healing and Moving ForwardMy Guest is Denise Kavaliauskas is a Transformational Love Coach, Speaker & International Best Selling author. She is a survivor & THRIVER of narcissistic abuse. Denise is the founder of Life after Narcissism CSW Coaching, a global resource for victims of emotional abuse that offers support and coaching to women who are READY to break ties with narcissistic abuse in past relationships. As a survivor of trauma in narcissistic abuse, Denise uses her real- life experience as a way to connect with others and teach, love & support them in their healing journey.Denise's mission statement is "to enhance the lives of survivors of abuse. Through the four core pillars of healing, we empower women to heal the trauma and awaken their true potential to create an extraordinary LIFE AFTER NARCISSISM.” She has a clear vision for seeing the spots that exist in every “stuck” situation, and the creativity to transform it. Denise has managed to come out of her own 22- year toxic relationship with a smiling face and a positive attitude and now shows other women (just like you) how to do the same for themselves. Find out more about Denise and how to contact her on our website at https://beforeyougopodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, the Year of the Water Tiger! It is the Chinese New Year on February 4, 2022 and is celebrated by more than 1.5 billion people each year. The holiday is rich in tradition and meaning, which varies from culture to culture but in this episode we are going to have a conversation about what to expect in the Year of the Water Tiger, how it relates to Feng Shui Energy for the year, answer the question “why does Chinese astrology relate to Animal signs?” and what are the top Animal Signs in the Chinese Zodiac for this year… as a bonus Jillian is going to give you some free tools that are going to allow you to understand your Chinese Zodiac position in life. I’m your host Michael Herst and this is That Thing About "Year of the Tiger 2022" Secrets, Energy and QiI am excited to have Jillian Rothschild-Scholar back on as a guest she is a classically trained Feng Shui expert, whose foundational training is in the ancient wisdom of the over-400-year-old Wu Chang Feng Shui Mastery lineage. she has been working in the private Feng Shui consultancy since 2010 using the wisdom of ancient, time-tested methods, systems, and applications, while offering practical solutions for modern lifestyles. One of her strengths is that she simplifies the intricate details so clients can take immediate action to enhance the physical, emotional, and/or spiritual aspects of their lives. For more info: https;//beforeyougopodcast.comhttps://fsinmotion.com/chinese-new-year-essential-guide/This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy