One For The Road

Thanks for joining me for the second episode of Seasons three's One For The Road.This week I am joined by Catherine Gray.Catherine Gray is an award-winning writer and editor who worked on staff for magazines such as Cosmopolitan, GLAMOUR and Fabulous, for nearly a decade.Catherine loves writing about psychology, travel, social trends and fascinating people. Assignments have included interviewing the people behind-the-cameras on Planet Earth II, running a B&B for 24 hours, anonymously reviewing European hotels, and talking 35 men into posing naked for a testicular cancer charity.She’s a contributing editor at TLL magazine and has organised and interviewed covers such as Joe Wicks, Binky Felstead and Holly Willoughby.Her first book The Unexpected Joy of Being Sober was published by Aster Books on the 28th of December 2017. A tri-brid of a read, it mixes up memoir details of how Catherine quit alcohol in 2013, along with Buzzfeed-style listicles, illuminating interviews with top experts, and over-arching cultural comment. She hopes her book will help reinvent how Britain thinks about being alcohol-free.Her latest new book Sunshine Warm Sober is out now- Link below.https://www.waterstones.com/book/sunshine-warm-sober/catherine-gray/9781783253395If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Season 3 of One For The Road. This week on episode one, I'm joined by TV presenter and documentary creator, Cherry Healey.As well as being a familiar face to us all as host of the hugely popular ’10 Years Younger’ and ‘Inside the Factory’, Cherry has also presented alcohol related documentaries on both BBC and Netflix. On this week’s episode she discusses her own relationship with drinking and her experiences with both abstinence and moderation. We discuss how often the real dangers of binge drinking can take place in our own homes rather than as portrayed in the media and how important it is to be able to recognise the red flags when it comes to our relationship with alcohol and the normalisation of daily drinking.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Cherry Healey.https://www.instagram.com/cherryhealey/https://twitter.com/cherryhealey?lang=enhttps://www.facebook.com/CherryHealeyOfficial/https://www.eventbrite.co.uk/e/manifest-that-shit-tickets-175421609757https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

For our final episode of Season 2 of One For The Road, I am joined by the actor and writer, Liam Fox, well known for his role as Dan Spencer in ITV's hit soap, Emmerdale Farm.Liam shares with us his story of life growing up with a father who battled the bottle for 40 years.He talks about his younger memories as a child, and how his Dad, with the support of his second wife, managed to abstain from drinking for 15 years, until the sad passing of his wife sent him back into the toxic relationship with alcohol once more, and wreaked havoc with Liam's dad's health until he passed away in February this year.It has been another incredible season, and thank you so much for all of your ongoing and continued support.If you are not already, then be sure to click subscribe to be first in line for the drop of the first show for Season 3;You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of One For The Road, I'm joined by Taner Hassan; Taner is head of AAT mental health at NHS Suffolk, a psychotherapist, addiction specialist, sex therapist and presenter. After a brief experience of life in the public eye following an appearance on one of the early TV Reality shows, he developed issues with both alcohol and drugs and found himself on a destructive path. Taner has been clean and sober for fifteen years and on today's show, he shares with us his struggles, how he overcame his addiction and rebuilt a life of purpose and happiness.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Taner.Instagram - https://www.instagram.com/tanertherapy/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

This week on One For The Road, I am joined by Menopause fitness coach, Kate Rowe-Ham.Kate shares with us her back story on what alcohol meant to her, and why Kate decided to chose to abstain from drinking fully, as opposed to moderate.Kate talks openly, about her battles with disordered eating, anxiety, and menopause; and how the link to alcohol, has such a hugely detrimental effect on the body even more so during the peri menopause and menopausal journey.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Kate.Instagram - https://www.instagram.com/katerh_fitnessFacebook - https://www.facebook.com/groups/392640002016219/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

My guest this week on One For The Road is actress and presenter, Lisa Riley. Best known for playing the role of Mandy Dingle in ‘Emmerdale’ and presenting ‘You’ve Been Framed’Lisa is now celebrating 6 years of sobriety.In this episode, Lisa shares with us the impact alcohol had on her life, and how she used it as a coping mechanism after the loss of her mum.Lisa was known as the "party girl" within her circle, but when she became sober she found a whole new level of happiness and connection with herself. If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Lisa.Instagram - @Lisajaneriley.https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

My guest this week is Simon Chapple. Simon is a sobriety coach, speaker and best-selling author of 'The Sober Survival Guide' and 'How To Quit Alcohol in 50 Days'. In today's episode, Simon openly discusses his own childhood trauma and subsequent addiction and the steps that he took to turn his life around.Simon's latest book, 'How To Heal Your Inner Child' is due for release at the end of this year.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Simon Chapple.www.joinbesober.comwww.soberlive.co.ukhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode I’m joined by campaigner and advocate, Sarah Drage.Sarah lost her father, Steve, to alcoholism in 2017 at the age of just 59. Sarah believes that the stigma that surrounds alcoholism and as a result the intense shame that Steve felt about his addiction, contributed hugely to his death. Since Steve’s death, Sarah has worked tirelessly to raise awareness of alcoholism and is committed to removing the stigma that surrounds it. Sarah is the founder of Warrior Kind, a charity-based organization that helps to fund treatment for people struggling with mental health.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Sarah Drage.Instagram-sarah_drageFacebook-sarahdrage89LinkedIn sarah-drage-warriorkind www.warriorkind.co.ukhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in for the second episode of Season 2 of One For The Road.This week I am joined by actress, dancer and singer/song writer, Anita Chellemah.Anita was part of the dance troupe "Legs & Co" who regularly featured on Top of The Pops, and she was also the lead singer and co song writer of the band The Cherry Bombz.Anita discuss' with us what life in the lime light was like, and how the rock 'n' roll life style she entered into at a young age, took her down the path of both alcohol and drug addiction.Anita has been clean and sober now for 33 years, and actively works as a councillor, to help aid and rehabilitate others on a similar pathway, through both her professional training and similar life experiences.If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Anita Chellamah.Twitter- @ChellamahAnitahttps://www.facebook.com/anita.chellamahnursehttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Welcome back, and thanks for joining me again for Season 2 of One For The Road.We are starting off the season with my amazing new sponsors Rok Soba.The boys share with us their journey to sobriety, and how their brand Rok Soba came about.After an alcohol-fuelled brawl in a pub nearly saw the boys in jail, Lee and Shaun's lives took a drastic change.They both embarked on a path to sobriety, leaving their corporate careers in the city, and in 2017 the idea for Rok Soba was born after the name came to Shaun in a dream.The boys have gone from strength to strength with the brand, and after beginning with accessories and merchandise, in 2019 they introduced an alcohol-free beer called "Zero Fear" and their recently launched AF beers “Voyager IPA” and “777 Belgian Triple” to raise enough revenue build an Inspiration Centre, and Foundation to help assist and re-skill recovering addicts.Rok Soba's mission is to change perceptions about sobriety, and spread the word that just because you don't drink, doesn't mean you can't rock sober! I am so proud and honoured to have Rok Soba as the sponsor for my show, and I can't wait for you to hear their story.If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Rok Soba.www.roksoba.comInstagram-@RoksobaFacebook-@RoksobaTwitter-@Roksobahttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Join me, Soberdave for Episode 8 and the final episode of Season 1 of One For The Road. This week I'm chatting with Victoria Vanstone, AKA drunkmummysobermummy. Vic shares with us her story with both alcohol and drugs which started during her teenage years,and led her to having an overdose on the drug ecstasy. Always labelling herself the party girl, Vic used this as an excuse for her alcohol abuse and asa front to hide behind.It wasn't until the birth of her second child, that she decided to embark upon the pathof Sobriety. Vic is now an Author, and host of her own podcast, Sober Awkward. Thank you so much to all of my wonderful listeners for your support during the first Season of “OneFor The Road.” I'm taking a short break, but I will be back soon with Season 2 and some more amazing guests. In the meantime, be sure to subscribe to the show, to be first in line for thelaunch of Season 2.If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Vic.Podcast - Sober Awkward (available everywhere iTunes, Spotify or on my website)Website - www.drunkmummysobermummy.comFacebook group - The Sober Social for sober curious women - https://www.facebook.com/groups/thesobersocialInstagram - https://www.instagram.com/drunkmummysobermummy@Alcoholexplainedhttps://www.instagram.com/alcoholexplained/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram-@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for Episode 7 of One For The Road.This week I'm joined by Josh Connolly as he shares with us his incredible story.From a difficult childhood as the son of an alcoholic, Josh openly talks about his life story, and his battle with both alcohol and drugs that he walked away from 9 years ago.Josh speaks about the mental health struggles he faced, and how they were never the issue, but more an attempt at solving his problems.At 9 months sober Josh was struggling with feelings of emptiness and deflation, as he planned his own suicide.It was only through an experience with his children that stopped Josh from taking his own life and he took steps towards a more positive future,Josh is a resilience coach, the co-host of 115 miles Podcast, and is an Ambassador for NacoaUK.If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Josh.@josh_ffwhttps://www.instagram.com/josh_ffw/@Alcoholexplainedhttps://www.instagram.com/alcoholexplained/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram-@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me again for episode 6 of One For The Road.On this week's show, I'm joined by the incredible Terry Dunnage.Terry’s life was irreversibly changed when his Uncle set fire to him in 2007.The physical and mental scars meant that the road to recovery was long. Terry battled with addiction to bottled oxygen, prescription meds, class A and B drugs and alcohol before attempting to take his own life with a sawn-off shotgun.He founded the Terry Dunnage Foundation to support other burn victims, and is a mental health advocate and speaker.If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Terry.@Terrydunnagehttps://www.instagram.com/terrydunnage/@Alcoholexplainedhttps://www.instagram.com/alcoholexplained/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram-@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in to Episode 4 of One For The Road.Join me today, as I chat with national treasure our very own, Denise Welch. Denise speaks openly about her journey with alcohol, her struggles with postnatal depression and mental health, being bugged, and havingher personal information infiltrated by the media, and how life in the public eye had a huge impact on her relationship with both alcohol and drugs.Denise is now celebrating 9 years of sobriety and has just launched her fabulous new book The Unwelcome Visitor. https://www.waterstones.com/book/the-unwelcome-visitor/denise-welch/9781529384543 If you enjoy One For The Road, then click subscribe to be notified for the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Denise.@Alcoholexplainedhttps://www.instagram.com/alcoholexplained/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram-@GrownupHustle Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning into episode 3 of One For The Road.Today I am joined by William Porter, the author of the incredible books Alcohol explained, 1&2.William and I discuss the various types of alcohol addiction, and how each person's actions and behaviours with alcohol vary.William opens up about overcoming his addiction to alcohol, and how his wife eventually gave him an ultimatum. William openly discusses beating his battle with alcohol on his own, and the doorways that opened up for him once he was on the path to sobriety.If you enjoy One For The Road, then click subscribe to be notified for the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for William.@Alcoholexplainedhttps://www.instagram.com/alcoholexplained/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram-@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Episode 2 of One For The Road.Today, I am joined by the amazing Katie McNicol. Katie is a real inspiration and shares her story of what led her to choose sober living at the age of 24.As an ex-party girl, who worked in the clubbing scene throughout University as a vodka shot girl, Katie soon began developing an unhealthy relationship with alcohol.After a series of events that escalated over time, Katie soon began realizing the negative impact alcohol was having on her life and decided to make a positive change, and quit alcohol.Katie is now a keen advocate for sober living, and a great inspiration for the younger generation to say no to drinking.If you enjoy One For The Road, then click subscribe to be notified for the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Katie.@thissobergirlhttps://www.instagram.com/thissobergirl/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram-@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first-ever episode of One For The Road, with me, Soberdave.Today, I am joined by Mark Adderley, as we discuss his journey, and the events that led him on the path to sobriety, and making a positive life change. Mark discusses with us his life growing up, his struggles with fatherhood, and the patterns that fuelled him on a downward spiral of alcoholism; and how through both adjusting his mindset and addressing these behaviours, he was able to readdress his relationship with alcohol and stop drinking.If you enjoy One For The Road, then click subscribe to be notified for the release of our next episode.You can also connect with myself via Instagram @Soberdave https://www.instagram.com/soberdave/or my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezhttps://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

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