One For The Road

Thanks for joining me for the final episode of Season 8 of One For The Road. On this weeks episode i am joined by Suzanne Shaw.Suzanne is a singer, actress, tv personality and podcaster and in 2001 became a member of the chart topping band "Hear Say". After a 19 year battle with mental health and years of scrutiny in the media Suzanne decided it was her mission on stop living this way and find her "happy". At the start of 2020 Suzanne stopped drinking, changed to a plant based diet and began running all of which she documented online, and had an over whelming response from both her audience and the media. Suzanne went on to create "The Healthy Happy Club" an online community for people to hear and learn more about the benefits of sober living, nutrition, movement and mindfulness.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Suzanne.www.thehappyhealthclub.comhttps://podcasts.apple.com/gb/podcast/dare-to-be-happy/id1623259764?i=1000567087110www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Happy New Year and thank you for joining me for another great episode of One For The Road; be sure to stay tuned in to the end of the show for some Dry January tips and advice.On this week's show i am joined by Ashleigh Butterss. Ashleigh is the creator, host and executive producer of Behind The Smile – a recovery podcast designed to expose and remove the stigma around mental health, trauma and addiction. After making the decision to get sober in 2020, Ash set out on a mission, quitting her corporate job and diving deeply into the world of self-development and recovery. Her mission is to smash through the stereotype that surrounds addiction so that other people can feel safe to show up and ask for help. With a background in Journalism, Ash is passionate about sharing people’s stories and fearlessly believes that we can normalise the conversation through awareness, education and participation. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Ashleigh.https://www.instagram.com/ashbutterss/https://www.ashbutterss.com/https://podcasts.apple.com/gb/podcast/behind-the-smile-with-ash-butterss/id1638627215https://www.facebook.com/groups/692940225582144www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Happy Christmas, and thanks for joining me for this week's One For The Road episode. On this week's show, I am joined by Shaa Wasmund MBE. From growing up on a council estate with a single mum to being the first in her family to go to university, Shaa's life has gone from strength to strength. The Queen awarded her an MBE for Service to business and entrepreneurship. She was named one of the UK's top 20 most influential entrepreneurs by The Sunday Times and the author of four best-selling books including the incredible book stop talking, starts doing which held the number one spot in the WH Smith box charts for a record-breaking 14 months. Shaa discusses in today's episode the series of events in her childhood that lead her to choose a life of total abstinence and how she believes this decision has led her to achieve all that she has.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Shaa.https://twitter.com/shaawasmundhttps://www.instagram.com/shaawasmund/https://www.shaa.com/www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Happy Christmas and thanks for tuning into another episode of One For The Road. This week I am joined by Emma Newman.Emma quit drinking in 2015 and has been rocking sober life for over seven years. She is an award winning non alcoholic drinks mixologist who is passionate about helping others discover the joys of hangover free living. Emma shares her sober journey and love of alcohol free drinks via her Instagram account emma_sobersonic Additionally, Emma runs an affordable monthly miniature discovery box with WiseBartender which introduces sober curious individuals to the exciting and delicious world of alcohol free drinks.Emma has easily sampled over 100 non alcoholic drinks & spirits. If you are reducing your alcohol consumption or becoming sober and want to know what options are available, then the resources she offers can be a valuable source of support and encouragement.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Emma.Living life sober and sharing alcohol free drinks recipes (@emma_sobersonic) • Instagram photos and videoswww.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for another great episode of One For The Road. This week I am joined by John Taylor.John is the number 1 best selling author with his book “Alcohol Stole My Mum.”It’s a story of great redemption told with a depth and candour that seeks to inspire and to help others. It’s a compelling tale of how alcoholism destroys the family unit, but worse still, creates devastating consequences that endure for years.John is now a qualified counsellor and has been working in the field of addiction since 2006.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for John.https://alcoholstolemymum.co.uk/https://www.instagram.com/alcoholstolemymum/www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for another great episode of One For The Road. This week I am joined by Lou Hamilton. Lou is an artist and author of Brave New Girl How to be Fearless, FEAR LESS and international bestselling Dare to Share guide to podcast guesting. She is also the host of Brave New Girl podcast and Founder of Brave New Girl Media- a PR agency specialising in podcast guesting.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Lou.www.bravenewgirlmedia.comhttps://www.instagram.com/brave_newgirl/https://amzn.eu/d/0TYaHdIwww.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Welcome back to this weeks brilliant episode of One For The Road. This week I am joined by Andy Franks AKA Franksy who has worked his way through every backstage role in the live music industry from stage manager right the way through to tour director, working for over 17 years with Depeche Mode alone; He has also worked for seven years each with Robbie Williams and Coldplay. Andy takes us through the journey of his drinking, and how he came about setting up the charity "Music Support" which provides a number of core services to anybody working in the UK music and live events scene who needs support. This episode is a great conversation between two men and is an excellent listen in line with Mens Mental Health Month.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Franksy.https://www.instagram.com/musicsupport_uk/https://www.facebook.com/MusicSupportCharity/https://twitter.com/Musicsupport_uk https://www.linkedin.com/company/music-supporthttps://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Welcome back everyone to Season 8 of One For The Road, its so great to be back! I've got Kate Taylor joining me for the first episode back of this season.Kate is a writer who has lived in London, New York and Rome and in her own words, has ‘decided to give sobriety a go because I’ve drunk my share, and half of yours’. After drinking for over 20 years, pretty much on a daily basis, Kate decided she needed to quit and recorded a drunken message to herself one night that would turn out to be instrumental in changing the course of her life.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Kate.https://www.instagram.com/walking_the_straight_line/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this bonus episode of One For The Road. I am joined by Louise Morgan from Tweak Life, our sponsor of One For The Road Podcast.Louise has spent 2 decades in financial services, alongside her day job as a financial adviser. Louise set up Tweak Life which is a platform that brings together well-being providers, research, tools, apps and charities all together in one place. Following her experience of post-natal depression and many life events of other people around her, Louise wanted to provide a platform where people could easily find the help they needed for free. Louise stopped drinking 5 months ago, and we discuss on todays episode all of the advantages that not drinking has brought to Louises life. It was not the volume of alcohol that led Louise to spoke drinking, but the anxious feeling it left her with. Louise is now proudly alcohol free, and supports the message that you do not have to be at rock bottom to stop drinking. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Louise.www.tweaklife.co.ukhttps://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the final episode of season 7 One For The Road and for all of your support throughout the season as always. This week I am joined by Paul Drayton.Comedian, model and actor Paul graduated with a bachelor's in acting from the drama centre London, and starred in several movies and tv shows including the old time favourite, Byker Grove. He met his now ex husband Alan Carr in 2008 and began assisting Alan in his career and being house husband alongside other various roles to support Alan whilst building up a property portfolio. Paul's relationship with alcohol went on a steady downward trajectory and after several stints in rehab, and a turbulent personal year in 2015 Paul became reliant on alcohol, using it as a crutch. Paul is now almost one year sober and currently working on a one man show titled "The evolution of an alcoholic" which he plans to show in small venues across the UK, donating the proceeds to those less fortunate than him self struggling with the same disease.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Paul.https://www.instagram.com/pauldrayton1/https://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for another episode of One For The Road.This week I am joined by author, speaker, novelist, coach and host of the award winning, number one creative careers podcast in the UK Ctrl, Alt, Delete Emma Gannon. Emma is a Forbes under 30 alumni, and joins me on this weeks show to discuss her relationship with alcohol, the changes that came about during lockdown for her and her take on grey area drinking and moderation. We also discuss the well known article Emma wrote that was recently featured in The Guardian titled "I knew I didn't have a drinking problem, but I had a problem with drinking."This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Emma.https://www.instagram.com/emmagannonuk/https://thehyphen.substack.com/https://www.emmagannon.co.uk/about-emma-gannonhttps://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Louis Harrington.Louis spent over a decade pursing his dream as a professional golfer in his early life, but endured a constant mental and emotional battle which saw him turn to alcohol and gambling as a coping mechanism. By the end of 2018 Louis was lost, broken and suicidal. January 2019 saw Louis remove alcohol from his life as he started to speak about and share his experiences. This in turn led Louis to begin coaching and helping support others.Louis now supports a number of elite golfers, Sports and Business professionals, as well as a number of retired athletes. His work consists of in depth and individual emotional understanding as well as the exploration in human performance and potential.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Louis.https://www.instagram.com/the_sharing_experiencehttps://www.linkedin.com/in/louis-harrington-325875b9/https://www.tiktok.com/@the_sharing_experiencewww.thesharingexperience.comhttps://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this week's episode of One For The Road. This week I am joined by Quint Boa born in 1962 and is from London. Throughout the eighties and nineties, Quint earnt a living as a film extra, actor, and voice over; he also spent 15 years as a cameraman, working with Top of The Pops and The National Lottery. Quint graduated with an M.A in Psychotherapy in 1995 when he began a private practice; and in 2000 he founded Shoot you, a production company. Quint's relationship with alcohol began as a child watching his father battle alcoholism, and in his adult years, Quint subsequently developed his own addiction to alcohol. Quint has now been sober for 8 years and discusses the highs and lows of his journey and the huge rewards that have followed in all aspects of his life since he quit drinking.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links are attached below.If you want to connect with me via Instagram, you can find me on or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Quint.https://www.instagram.com/quintboa/https://www.instagram.com/shootyou/https://www.linkedin.com/in/videoandanimationproductionlondon/https://www.linkedin.com/company/shootyoultd/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start-up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages, and even menopause.This is free to use, just go to https://tweaklife.co.uk/ https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.This week I am joined by acclaimed Canadian rapper, Daniel Nwosu Jr. aka Dax, famed for his singles ‘Dear God and his most recent and extremely powerful ‘Dear Alcohol’ reached the top ten of the Billboard Bubbling Under Hot 100 charts. He grew up in Ottawa, Canada and started drinking at 17 years old. His drinking became habitual and after his first year of touring and the pandemic his drinking was essentially a part of his everyday routine.After releasing ‘dear alcohol’ he knew it was time to stop, and was sober for 4 months. Whilst he relapsed during a vacation, Dax is now over a month sober again. In this podcast Dax spoke very openly about his battles with alcohol and discusses if he can visualise a future being alcohol free. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Dax.Instagram @thatsdaxhttps://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Jo Ferbrache, also known by some as Sober Jo, who stopped drinking in January 2019 after she'd decided enough was enough and something had to change. She was a grey area drinker with an unhealthy relationship with alcohol - celebrate, commiserate - any excuse. She also used alcohol as a way to self-medicate her ADHD. Jo worked for a brewery and in advertising, a 'work hard, drink harder' culture. Jo completed a year-long charity challenge, raising over £15,000 for charity whilst changing her life for the better. Jo is a leader for the mindful drinking movement in Jersey, where she lives, and is passionate about sharing her Sober Journey to raise awareness and help others. She runs events on and offline for the sober community and is a certified coach, offering a 12-week Sober programme.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Jo.www.soberjo.comhttps://www.instagram.com/realsoberjo/?hl=enhttps://www.facebook.com/RealSoberJohttps://twitter.com/realsoberjo https://www.linkedin.com/company/sober-jo/https://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road,Today I am joined by jazz musician Jack Cotterill. Jack grew up in a family of prestigious musicians and at the age of 13 Jack started to go to the his local Jazz night; by the age of 14 he had left school and was working as a musician, which allowed him to gain a taste for the drinking side of music, and the reckless life style the scene can offer.After years of being on the road and drinking/taking drugs in excess, Jack finally made the decision to become sober and clean in September 2018 at the age of 25. Since becoming sober Jack’s life has life has gone from strength to strength. From losing 60kg to completing his life long dream of buying a motorbike and touring Europe. Jack has gone on to play and record with some of the worlds finest musicians, fulfilling his dream to become a professional, live musician. In more recent times Jack successfully ran an online show called ‘Live at Jack’s Place’ which has attracted thousands of viewers from all over the world and he now continues to host events in some of the countries most beautiful venues.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Jack.https://www.instagram.com/jackcotterill/?hl=enhttps://www.facebook.com/jackcotterillmusicwww.jackcotterill.co.ukhttps://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Welcome back for the first episode of Season 7 One For The Road.Joining us on this episode is Amy Dickson, as she discusses life as a child of an alcoholic. Amy is 44 and lives in Surrey with her husband, two children and spoilt terrier. Her Dad Steve was an alcoholic who died in 2020 as a result of his addiction. Since losing her Dad Amy has begun to volunteer for Nacoa as a fundraiser, school speaker and media volunteer, and passionately supports the work they do. This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Amy.https://www.justgiving.com/fundraising/amy-dickson11https://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the final episode of season 6 of One For The Road; this week I am joined by Mike Faria.Mike is a 37 year old content creator, born and raised in New Jersey. As a teenager, he experimented with drugs and alcohol to deal with his childhood trauma. In October 2019, he went into a major depression and began drinking more than he ever had in his life. He had to take leave from his job to try to function through the drunken hours, and was hoping the break would help him to quit drinking, but sadly it progressed. In January 2020, he was found barely breathing in his house from acute liver failure, hepatic encephalopathy, and kidney failure. Two weeks prior he had noticed my eyes turned yellow as toxins had built up in his blood from his liver not functioning; Mike was rushed to the ER and was in a coma for almost 3 weeks. He woke up on January 27 to be told he did not qualify for a liver transplant and that he would have to be sober for 6 months to even make the list. Doctors said there was very little chance of survival even with a liver transplant. Mike was 268 lbs when he woke up, and had to learn how to walk and eat all over again. Within three months, Mikes liver miraculously healed and he was given a second chance at life. Mike shares his story with us, and the gratitude he feels to be able to do so.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Mike.https://www.tiktok.com/t/ZTRkjTPyn/https://www.instagram.com/jerzeymike/https://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@ GrownupHustleThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Joining us on this weeks episode of One For The Road is Michael Sargood.Michael is the founder of the British alcohol-free news and events website SoberSocials.co.uk.At the depths of his alcohol addiction, he was drinking up to a litre of neat vodka per night and was diagnosed as being alcohol dependent.; despite this he managed to hold down a good job until the last few months of his addiction.He decided to quit alcohol in March 2020 and went to live with his parents for the first three months of his recovery. He was sober seven months before relapsing in October 2020. That "one" drink lasted four months and saw him placed under the care of the local mental health team. On 17 February 2021, after losing over 24 hours to blackout, he went sober again. That was the last time he drank. This time round, he is trying to recover differently. Instead of just "subtracting" substances, people and places, he is focussing on adding things to his life: new friends, interests, ambitions.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Michael.https://www.instagram.com/happywithoutthehooch/https://www.facebook.com/search/top?q=happywithoutthehoochhttps://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@ GrownupHustleThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sober Dave sits down with Abi Feltham to talk about her journey through alcohol addiction, mental health struggles, and recovery.Abi Feltham shares what it was like growing up feeling disconnected, struggling with low self-esteem, and using alcohol from a young age to cope. What started as a way to feel more confident quickly became something much deeper.Over the years, her drinking escalated into daily use, working in bars, travelling across Southeast Asia, Australia, and North America, and surrounding herself with environments where heavy drinking was normalised.Abi Feltham opens up about:drinking to cope with self-hate and depressionliving abroad while alcohol and drugs became part of daily lifehitting rock bottom, including a suicide attempt and time in a psychiatric wardhow addiction continued even after returning homethe moment everything changed and she realised she had to stop drinkingNow over two years sober, Abi Feltham talks about recovery, the challenges of early sobriety, and how working on herself has changed her life.This is an honest conversation about addiction, mental health, and what it really takes to rebuild your life from the ground up.*Trigger warning-suicide discussed in this weeks episode*If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Abi.IG -Abi instagramTiktok - Abi Tiktokhttps://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@ GrownupHustleThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in to this weeks episode of One For The Road.We are joined by thought leader, entrepreneur, author, speaker, and mother of ten Danusia Malina-Derben. From teen mother to tenured Organisational Behavior and Development academic, she traded academia to head a global firm fixing boardroom strategy and consulting on peak performance. She also hosts two critically acclaimed podcasts; School for Mothers & School for Fathers. She wrote, NOISE: A Manifesto Modernising Motherhood (Triumph Press, 2021) blending memoir, manifesto, and action. Her next book SPUNK: A Manifesto Modernising Fatherhood (Triumph Press, 2022) elevates the conversation about modern fatherhood (through brand new research married alongside portraits from acclaimed podcast, School for Fathers), beyond the nuts and bolts of daddy daycare by going deep inside how men view their own fathering.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Danusia.https://www.danusiamalinaderben.com/https://www.schoolformothers.com/https://www.instagram.com/school.for.mothers.podcast/https://www.linkedin.com/in/danusiamalinaderben/https://alcoholchange.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@ GrownupHustleThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

On this weeks episode of One For The Road I am joined by internationally acclaimed Jazz musician Adrian Cox.Adrian not only has a career in Jazz, he is also manager, tour manager and saxophonist with 80s ska legends Bad Manners. Adrian's career started at the age of 15 after leaving home and jumping straight into the world of touring and all of the dangers that came with that life style, such as alcohol, drugs and in time a huge gambling addiction. In March 2022 Adrian hit 8 years sober and continues to push the joys of sobriety in a hugely influenced industry. His Instagram account "On the road in recovery" has become a popular platform for him to talk about the ups and downs of life on the road in recovery.This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Adrian.Instagram- @ontheroadinrecovery @adriancoxmusicwww.Facebook.com/adriancoxmusichttps://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleThis season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause. This is free to use, just go to https://tweaklife.co.uk/ for more information.https://www.instagram.com/tweaklifeukhttps://www.facebook.com/tweaklifeukhttps://www.linkedin.com/company/tweaklifeuk/Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.This week I am joined by author, recovering addict and domestic abuse survivor CiCi Regan as she shares with us her journey from childhood through to the current day, and the role that alcohol played throughout her life. From a childhood watching her father drink and her mother make excuses for his behaviour, to her adulthood where CiCi become addicted to alcohol herself; on this weeks show CiCi shares with us the journey she went on before stopping alcohol all together and her community she has set up "Write to heal" where she helps survivors of trauma, addiction and abuse find their inner warrior.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for CiCi.https://www.instagram.com/cicireaganhttps://www.facebook.com/cici.reaganwww.cicireagan.comhttps://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.On this episode I am joined by ex professional footballer Fraser Franks.Fraser always had a complex relationship with alcohol, but after retiring from professional football due to health reasons in 2019, he found himself becoming dependent and he began using alcohol to hide his pain. Through the help of others he was able to identify his issue with alcohol before he lost everything, and has since become involved deeply in the sober community, and has found great purpose in helping others on similar journeys. Fraser is passionate about helping people unlearn what society has taught us about alcohol.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Fraser.https://twitter.com/Fraserfrankshttps://www.instagram.com/fraserfranks/https://www.asipofsobriety.com/https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

And we are back! Season 6 of One For The Road, thanks for joining us again.My first guest for season 6 is Stacey Heale. Stacey is a writer, speaker and campaigner who is inspiring candid and honest discussions on the experience of caring for, loss and grief of a loved one. Stacey discuss the changes in her relationship with alcohol during the pandemic as a way of dealing with the daily struggles of family life and caring for her husband Greg Gilbert, the lead singer of indie-bands Delay who was diagnosed with incurable bowel cancer and passed away in late 2021.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and for Stacey.https://www.instagram.com/stacey_heale/https://www.ted.com/talks/stacey_heale_the_transformative_power_of_social_mediahttps://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in for our mindset bonus episode with Marisa Peer.Marisa is a British therapist, best selling author transformational leader, keynote speaker and creator of the ‘I Am Enough’ movement. As the award-winning founder of Rapid Transformational Therapy (RTT®), she created a complete solution-based treatment therapy that has changed the lives of thousands of people via its training program. RTT® draws on the principles of hypnotherapy, psychotherapy, neuro-linguistic programming, cognitive behavioral therapy, neuroscience, and neuroplasticity to deliver fast, effective, and long-lasting results.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and contact links for Marisa.Instagramhttps://rtt.com/https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the last episode of season 5 One For The Road; this week i am joined by Seye Adelekan.Seye is a Nigerian born, British multi-instrumentalist hailing from South London. His career has now spanned 14 years in the music industry as a session musician(studio and live), a writer, producer and film scorer. Seye is currently the bass player in Gorillaz live band, he has also performed/recorded with and written with artists such as Paloma Faith, Ellie Goulding, Birdy, Mumford and Sons, KT Tunstall, The Noisettes, The Very Best, Self Esteem, Noel Gallagher, Damon Albarn, La Roux, Afrikan Boy, YOTA and more. He is now 3 years plus sober, and one of the nicest people on the planet.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and contact links for Seye.Instagram @seyemusichttps://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

This week on One For The Road I am joined by Steve Flynn, one half of The Happy Pear.The Happy Pear started out back in 2004 with twin brothers Steve and Dave, a tiny shop and a dream of helping people to eat more veg!Fast forward 15 years, The Happy Pear now consists of a cafe and shop in Greystones, Wicklow, 60 products, 7 online courses, 5 cookbooks, a farm, a roastery, and a community of over 1 million people living healthier!Steve shares with us his why on cutting out alcohol, and all of the lifestyle and health benefits that have since followed.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and contact links for Steve.Instagram @thehappypearhttps://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

This week on One For The Road I am joined by Kelly Barfoot.Kelly is the founder of Boxxfresh the online healthy, fresh, plant-based food box delivery business that started in her kitchen through a major passion for food and how it makes us feel. With a varied career in dance, music and then the health & fitness industry as a personal trainer she found her love was with food and helping as many as possible get back in the kitchen, cook real food for real life, and feel the benefits. Kelly is new to sobriety and at 4 months sober is feeling better than ever!If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice and contact links for Kelly and Boxxfresh.www.boxxfresh.comInstagram @BoxxfreshFacebook @BoxxfreshTwitter @Boxxfresh_xxhttps://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

This week on One For The Road I am joined by Ryan Phillips.Ryan is an X professional hockey player who went down the wrong path into organized crime and addiction. He went through many adversity’s including prison then made a lot of changes. Now a global voice in the mental health arena. He cycled crossed 5 countries for that purpose in 2019 including Canada the second largest country in the world. His life story is featured on National Geographic’s hit show Locked up Abroad. He’s a global public speaker and author, who’s done two Tedx talks on ending child sex slavery and mental health. Come this June Ryan will be hosting a T.V. series called True Redemption, with the intention of ending the stigma that is mental illness. He’ll also be 6 years sober come July 8th.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

On this weeks One For The Road we are joined by Bryony Gordon.Bryony is an award-winning journalist, author and mental health campaigner. She is the writer of five Sunday Times Bestselling books, including No Such Thing As Normal, Mad Girl and Glorious Rock Bottom,. Her podcast, Mad World, has featured guests including Prince Harry, Mel B, and Nadiya Hussain. In 2016, she founded Mental Health Mates, a peer support group that is now established across the country. She lives in south London, with her husband and daughter.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Bryony.@bryonygordonhttps://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by James Veck-Gilodi from the English alternative rock band Deaf Havana.After many years battling alcohol and substance addiction, in 2020 after the break down of his marriage and his relationship with his brother in ruins, Deaf Havana decided to call it a day and walk away. They booked shows to cover their remaining debts and after that, Deaf Havana would be finished. Then COVID happened. The shows were cancelled, and the band didn’t have to think about their future for a long time. It took until April 2021 after several failed attempts, for James to take the leap and attend an AA meeting and he has been sober ever since.On this weeks episode James shares with us what that journey looked like for him, and how by removing just one thing from his life, alcohol, he was able to rebuild the damaged relationships and breathe new life into Deaf Havana once more, as the band re grouped and created a brand new album within three weeks.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for James.Instagram @deafhavanaTwitter @deafhavanahttps://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in to this weeks episode of One For The Road.This week I am joined by film director Philip Barantini.After 20 years of performing in front of the camera - including roles in the massively successful Band of Brothers, Chernobyl, Ned Kelly andHumans, Philip Barantini transitioned into directing in the late 2010s, marking his first short film with the award-winning Seconds Out, written by and starring Robbie O'Neill.Following this, Barantini helmed the BIFA nominated short film Boiling Point, starring Stephen Graham, which was then adapted into the hotly anticipated one-shot feature of the same name in 2021; both movies were co-written with Barantini's frequent collaborator James Cummings.Boiling Point saw its international debut in competition at the Karlovy Vary International Film Festival, and premiered in the UK at the BFI London Film Festival in October 2021. The film has garnered glowing reviews from both critics and audiences, who have called the film "dizzying" [The Guardian] and "utterly compelling" [Variety], commending the film for its "piano-wire tension" [Time Out] and performances - "Stephen Graham is phenomenally mesmerising" [HEYUGUYS]. It recently won 4 BIFA's including best supporting actress (Vinette Robinson), best cinematography, best casting and best sound. and was nominated in 11 categories.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Philip.https://www.instagram.com/barantini/https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another season of One For The Road.To launch season 5 I am joined by the wonderful Cat Simms.Cat is a content creator, podcaster and soon-to-be-author who is still trying to figure the whole ‘adulting’ thing out.She’s made a living out of documenting her failures and successes as a 40 year old woman, a mother and a wife across various social media platforms.Her mission in life is to make as many women as possible feel ‘seen’ and to make them realise that they are never, ever, ‘the only one.’ She’s honest AF, sober, wonderfully self-deprecating and willing to say all the things the rest of us hide away and, in doing so, manages to make us all feel a little bit better about our perfectly messy lives.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Cat.https://www.notsosmugnow.com/https://www.instagram.com/notsosmugnow/https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this bonus sober spring special of One For The Road.Today’s episode is with Richard Piper, CEO of Alcohol Change UK.We discuss Stigma, Sober shaming and the start of Sober Spring, and of course my 24 hour Liveathon on the 26th of March.Alcohol Change UK work to end the harm caused by alcohol. Helping tens of thousands of people take control of their drinking and provide vital advice for families desperate to help a loved one. They are not anti-alcohol; they are for a future in which people drink as a conscious choice, not by default. They want those who drink too much, and their loved ones, to have access to high-quality support whenever it’s needed, without shame or stigma.They help people to find alcohol services in their area and support tens of thousands of people and their families online via our peer support groups and advice hub. Over 200,000 people used their Try Dry app to monitor their drinking this year alone, and many of them were able to successfully reduce or stop drinking. Through their Blue Light programme they work with some of the UK's most vulnerable people, who are too often considered to be ‘beyond help’. They train local services to support them, saving the NHS and other frontline services money, and more importantly changing and saving lives.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Alcohol Change UK.https://www.facebook.com/AlcoholChangeUKhttps://www.instagram.com/alcoholchangeuk/https://twitter.com/AlcoholChangeUKhttps://alcoholchange.org.uk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the last episode of this season's One For The Road. This week I am joined by The self Development Coach, Jonny Lawrence.Johnny’s journey is one that started with complete rejection in all areas of his life. The biggest source of rejection was from his Father. Johnny is a witness to domestic violence and a survivor of physical child abuse, and this trauma defined his life for quite some time. He used alcohol as a method of coping for many decades until one day his addiction and his trauma, collided and created the biggest shift in his life that he had ever experienced; the shift towards becoming alcohol-free and helping others.Supporting people to improve and change all aspects of their lives became his passion which led him to become The Self Development Coach. He found from working with a diverse range of people, and also from healing from his childhood trauma, that he had a passion and a talent for supporting people with their self-development.Johnny is the creator of the Super Self program and the founder of the School Of Self Development that supports, guides and educates people towards becoming unstuck and achieving what they want from their life. Johnny also hosts a popular podcast called The Self Development Podcast, where he has conversations with industry leaders surrounding self-development in a vast array of areas and topics.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Johnny.Instagram @TheselfdevelopmentcoachFacebook-The self development coachYouTube-Theself development coachWebsite-www.schoolofselfdevelopment.comhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Jamie Klingler.Jamie was born and raised in Philadelphia and has lived in London for the past 19 years working in publishing and events. She is a writer, an activist, keynote speaker, book reviewer and a pundit on women’s safety. In December she was named #9 in the UK Communicators of 2021 by PR Week for her work with Reclaim These Streets.Jamie regularly appears on the BBC, Sky, Times Radio, LBC, The Guardian, The Times and the I paper. She has been featured in over 300 interviews in 2021 and delivered keynote addresses on activism and women’s safety and appeared on The Political Party with Matt Forde. Her writing has appeared in the Guardian, Stylist Magazine, You Magazine, Noon, The Telegraph, Grazia, The Stack, The I Paper and she is the Wellness Expert for The Salon Host.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Jaime.https://twitter.com/jamieklinglerhttps://www.instagram.com/photogirluk/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @TheDaniellaMartinez@GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for another episode of One For The Road. This week I am joined by Clare Pooley.Clare spent nearly 20 years in the heady world of advertising where she worked hard and played harder. Then, when her third child was born, she quit to be a full-time mum and she wholly embraced the concept of ‘me time’ and ‘wine o’clock.’ By 2015, she knew the game was up, and she quit drinking. Her therapy was writing a blog called Mummy was a Secret Drinker. That blog became a memoir, The Sober Diaries. Clare now writes fiction. Her bestselling debut novel - The Authenticity Project - is published in 29 languages, and her second novel is out in May. If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Clare.https://www.instagram.com/clare_pooley/https://twitter.com/cpooleywriterhttps://www.facebook.com/clare.pooley.58https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustle`Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in for this weeks episode of One For The Road, this week I am joined by the lovely Michelle Heaton.Michelle shot to fame in 2001 as a member of the globally successful pop band Liberty X and enjoyed many years of chart success. She later took time out to have a family and focus on fitness but in 2012, Michelle discovered she carried the BRCA breast cancer gene which led to her making the decision to have an elective double mastectomy and hysterectomy. In the years that followed, Michelle battled with drug and alcohol addiction and, for a long time, could not see a way out. She recently celebrated nine months of sobriety and wants to show anyone who might be struggling with addiction that there is hope.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Michelle.https://www.instagram.com/wonderwomanshel/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.This week I am joined by Matt Pink, also known as the @better_life_guy on Instagram. Matt is on a mission to help as many people as possible transform their lives by ditching the booze. Matt keeps his content fun, colourful and full of energy so go and check him out to see it for yourself!”If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Matt.Instagram @better_life_guyFacebook better life guy www.betterlifeguy.com https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in to this weeks episode of One For The Road; this week I am joined by Kortney Olsen.Leading the charge as CEO of women empowerment activewear brand GRRRL Clothing, Kortney is also a laughter yoga and Psych-K master facilitator as well as an Olympic lifting, kettlebell, and Crossfit coach. If you need more convincing of her credentials, she’s the OG Australian Women’s arm wrestling champion, a Queensland state Brazilian Jiu Jitsu champion, 3 time international bodybuilding competitor, a best selling author, and TV personality. Kortney Olson knows what it’s like to drag yourself up from the bottom and thrive despite the odds. After surviving a rape, an eating disorder, depression and drug and alcohol addiction all before she was 21, Kortney understands how important it is to turn trauma, pain and despair into power, strength and confidence.As a powerhouse speaker, Kortney is guided by her intense passion and gives a no-holds barred tour into her darkest days so every human, no matter what their story, can see there is hope on the other side. Kortney is no textbook psychologist; she knows her stuff because she’s lived it. She isn’t just a figurehead, she gets down and dirty where it’s needed most.Kortney is an Australian Women’s arm wrestling champion, Queensland state Brazilian Jiu jitsu champion, 3 time international bodybuilding competitor, author, TV personality, certified personal trainer, and Olympic lifting and CrossFit coach, Kortney is also the "woman with the world's deadliest thighs” as crowned by Stan Lee, creator of Marvel Comics; a title she holds with pride.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Kourtney.instagram.com/kortney_olsonTikTok.com/kortneyolsonfacebook.com/konfidencebykortneywww.kortneyolson.comtwitter.com/kortneyolsonhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in to this weeks episode of One For The Road.This week I am joined by Jack Fawdry, lead singer of the UK Alt Rock band TOVA; his band began as a way to cope with his depression and addiction issues, and has grown into a worldwide community of people that uplift and support each other through the messages that TOVA explore in their songs.On the day of release Jack is now 4 and a half years sober!If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Jack.https://tovaband.com/about/https://www.instagram.com/tovamusic_/https://www.facebook.com/tova2020https://twitter.com/tova_musichttps://www.youtube.com/tovamusichttps://www.tiktok.com/@tovabandhttps://snd.click/HappyMusicForSadPeoplehttps://www.ticketweb.uk/event/tova-support-o2-academy-islington-tickets/11315535?pl=hotvoxhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Happy New Year and welcome back to the first episode of Season 4 of One For The Road.This week I am joined by Ollie Ollerton.Ollie is a former UK Special Forces Soldier and star of SAS WHO DARES WINS. A best selling author and CEO of BreakPoint, a company dedicated to positively changing people’s lives.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Ollie.https://ollieollerton.com/https://www.instagram.com/ollie.ollerton/https://twitter.com/ollie_ollertonhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Happy Xmas and thanks for tuning in for my One For The Road xmas bonus!Today's show features a few tips from Andy Ramage and myself to help you to get through the Christmas period.I also wish to take this opportunity to thank all of you for supporting my podcast over the last 3 seasons, and I promise you Season 4 is going to be a belter! Have a safe and wonderful Christmas and New Year, and see you very soon.Sober Dave xIf you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Andy.https://www.linkedin.com/in/andyramage/https://www.instagram.com/andyramageofficial/https://www.facebook.com/AndyRamageOfficialhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the final episode of season 3 of One For The Road.Today I am joined by Leanne Bayliss, sober blogger, scriptwriter, super mum, and proud Brummie.After being adopted when she was younger, Leanne found herself on a series of uphill life struggles that in turn led to both an alcohol and drug addiction.With little self-worth, by the time Leanne was in her twenties, she just wanted to end it all. After giving birth to her daughter Darcey, who was born with complex health needs, Leanne found her drinking increasing, to the point that her thoughts took her to a very dark place and she sat down and wrote a goodbye letter to her daughterAs friends around Leanne began noticing her mental health struggles, they intervened and so began the story of Leanne's recovery.Leanne is an incredible and strong woman who has never given up in the face of adversity, and who has taken everything she has been through and turned it into a lesson to help others so that no one has to go through what she went through; she is starting conversations that people are dying in silence, and loudly banging the sobriety drum which she plans to make a whole lot louder.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Leanne.Instagram- @soberlittlemotherred https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.This week I am joined by TV and BBC Radio1 presenter Dean McCullough.Originally from Belfast in Northern Ireland, Dean shares with us his life and career progression that led him to his more recent decision to embark on the path of sobriety.We discuss the tipping point that led to that choice, and all of the positive benefits that have followed with this life style change.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Dean.https://www.instagram.com/thedeanlife/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning un to this weeks episode of One For The Road.Today I am joined by the queen of sobriety, Millie Gooch.Millie is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard.The Sober Girl Society Handbook is her first book.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Millie.Instagram.com/sobergirlsocietyInstagram.com/milliegoochhttps://www.amazon.co.uk/Sober-Girl-Society-Handbook-empowering/dp/1787634124/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1636881084&sr=8-1https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.This week I'm joined by Author Jenny Valentish.Jenny is an English journalist who moved to Australia 15 years ago and she also writes books. One of them, Woman of Substances, is an addiction memoir that uses her story of drug and alcohol use as a case study from which to explore the ways women experience mental health, trauma, eating disorders and addiction, interviewing neuroscientists, researchers and clinicians.Her latest book, Everything Harder Than Everyone Else: Why Some of Us Push Our Bodies to Extremes, riffs on the idea that there is a fine line between hedonism and endurance. Jenny is also a board director of SMART Recovery in Australia, and while she didn't touch alcohol for eight years, she now drinks in what she calls a sensible way.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Jenny.Everything Harder Than Everyone ElseWoman of SubstancesJenny's writing coaching Jenny on Instagramhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Welcome back to this week's episode of One For The Road.Today I'm joined by Charlie Owen.Charlie is an inspirational young man of 25 years old, who left a small village in North Wales and moved across the world to Australia, where he has set up and is currently building a community for young people to help build self-belief and change mindset.Charlie talks with us about how he used alcohol as a crutch during his breakup when he first arrived in Australia, and how he began losing himself through alcohol and decided to take action and build the future he wanted by addressing what he was using alcohol to hide away from.He really is an incredible young man, and I hope to help him spread his message far and wide.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Charlie.https://www.instagram.com/ladssearchformeaning/https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me again for this week's episode of One For The Road.My guest on this week's show is Author, Blogger, and Podcaster, Courtney Carver.Courtney discuss with us her journey of adopting a minimalistic lifestyle, and how removing alcohol was just another component that added to simplifying her approach to life.Courtney discusses how she has used transcendental meditation to help her through any addictive cravings, and how you do not need to label yourself to stop drinking.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Courtney.https://www.instagram.com/bemorewithless/https://bemorewithless.com/books-and-courses/https://bemorewithless.com/project-333/https://podcasts.apple.com/us/podcast/soul-and-wit/id1489742667https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram - @GrownupHustleHosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.