OFM Family Focus

Mid-Morning Magic se Yolanda Maartens gesels met Phillip Scott skoolhoof by Amari skool.

Carey Haupt is a registered dietician and lactation consultant. She is a breastfeeding advocate and helps unpack some of the most common questions regarding breastfeeding.

Executive Director at the South African Breastmilk Reserve, Stasha Jordan explains why breastmilk banking plays such an important role in protecting breastfeeding.

Mamma Melissa van Niekerk van Potchefstroom deel haar borsvoedingsreis met Mid-Morning Magic se Yolanda Maartens.

Dr. Chantell Witten joins Mid-Morning Magic's Yolanda Maartens.

What policies or laws are in place to protect breastfeeding in the workplace? Dr Lynette Daniels answers the burning questions around breastfeeding in the workplace.

Dietician at the Potchefstroom Hospital, Eloise Swanepoel explains what this year's WABA (World Alliance for Breastfeeding Action) theme is and why families in South Africa should make it a priority.

Mid-Morning Magic's Yolanda Maartens chats to social worker Theresa Erasmus about the FS Society for the Blind.

Mid Morning Magic's Yolanda Maartens chats to Jared Mc Intyre from Mustangs Wheelchair Rugby Club. Listen to their conversation below.

Mid-Morning Magic's Yolanda Maartens chats to Buyi Choene, director of Nazarene Hope Centre.

17 May is World Hypertension Day and in the OFM Family Focus, Yolanda Maartens finds out from the Heart and Stroke foundation why you need to know what your blood pressure is. DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified health provider with any questions you may have regarding a medical condition.

At 'Khanya for Life' the team believes that with the right support and training, persons with disabilities have the potential to shine through their disability.

LJ Visser is op die ouderdom van 2 die eerste keer met Leukemie gediagnoseer. Hy was ongelooflik dapper en sy stryd het almal om hom geinspireer om die meeste te maak van elke dag. LJ is in 2020 oorlede kort na die OFM Braai Challenge hande gevat het met die gemeenskap van Vryburg om fondse in te samel vir sy behandeling. Sy ma Tilana Visser vertel van die pad wat hulle gestap het, hoe 'n speelkamer na hom vernoem is en hoe jy steeds 'n verskil kan maak in die lewens van kinders met kanker.

Dr Cloete van Vuuren, Internis en Infeksiesiekte-spesialis, gesels oor die huidige Covid-19 entstof, of dit veilig is om te ontvang en wat van die newe-effekte is wat jy kan verwag. Vir meer inligting besoek www.nicd.ac.za

Vir die afgelope 10 jaar word 17 November elke jaar as Wêreld-prematuriteitsdag gevier. Die doel van hierdie dag is om ’n bewustheid te kweek van voortydse geboortes en die probleme van voortydse babas en hulle gesinne wêreldwyd. In Suid-Afrika word 15% van alle babas – wat op een uit sewe babas neerkom – voortyds gebore. Mede-professor by die Skool van Verpleegkunde by die NWU Potchefstroom Kampus, Welma Lubbe vertel meer oor die dag, wat mammas moet weet en hoe jy betrokke kan raak om hierdie babatjies te ondersteun.

In deel twee van ons gesprek met Dr Henning Gericke gesels hy oor die aanlyn werkswinkels wat hy aanbied met sy nuwe boek as riglyn. Luister gerus hier.

Dr Henning Gericke talks about his book "Inspiring Parents: Creating champions in sport and life" and explains what positive pressure is and also shares some insight as to why parents/adults should not be projecting their own goals onto their children. In part 2 he will talk about his online workshops that he is presenting for parents until the end of the year to understand your children better.

With health care professionals, allied and essential workers being at the forefront of all health issues during the Covid-19 pandemic, the Heart and Stroke Foundation wanted to reach out to them regarding heart health, thank them for their tireless efforts and also wants individuals at the frontline to know how they can safeguard themselves and their colleagues. Dana Govender, Health Promotions Manager at the Heart and Stroke Foundation has the details.

Dana Govender is the Health Promotions Manager at the Heart and Stroke Foundation of South Africa and in part 1 of this topic she focuses on what Covid-19 is, how it is linked to Cardio Vascular Disease and shares some tips on staying healthy during the pandemic.

The Heart and Stroke Foundation South Africa recommends that if you drink alcohol, then do so in moderation. Drinking too much alcohol is harmful to your heart and general health. Tobacco causes 8 million deaths every year from cardiovascular disease, lung disorders, cancer, diabetes, and hypertension. Smoking along with high cholesterol, high blood pressure, physical inactivity, obesity, diabetes are the risk factors for cardiovascular diseases. These risk factors are highlighted by the CEO of the Heart and Stroke Foundation of SA, Prof Pamela Naidoo. Take a listen here.

Diet is a risk factor for heart health and up to 80% of premature heart disease and stroke can be prevented through your life choices and habits, such as eating a healthy diet. Eating a healthy, balanced diet is one of the most important things you can do to protect your heart and overall health. Hayley Cimring is a Senior Registered Dietician and Nutrition Team Leader at the Heart and Stroke Foundation of SA and shares her insights with us.

World Heart Day is recognised on the 29th of Sept and I speak to the CEO of the Heart and Stroke Foundation of South Africa, Prof Pamela Naidoo who explains that we have much to worry about when it comes to Cardiovascular Disease in South Africa. She highlights some of the behavioural risk factors that are directly contributing to a rise in heart disease.

According to the CEO of the Heart and Stroke Foundation of South Africa, Prof Pamela Naidoo, we have much to worry about when it comes to Cardiovascular Disease in South Africa, she also explains how South Africa's efforts fits into the World Heart Federation's theme for 2020 and touches on the increased risk Covid-19 patients face when they have underlying heart conditions.

Dr Nikita Blake is a Senior Registrar at the Plastic and Reconstructive surgery Department at Universitas Academic Hospital in Bloemfontein and one of the experts part of the Smile Foundation's Smile Week. We find out why cleft lip and palette is something that needs to be treated surgically and how it changes these little patients' lives.

Dr Carlo Grebe is part of the team at Dentists at Memorial and Healthy Smiles Dental Studio in Kimberley. In part two of Oral Health Week het talks about Cosmetic Dentistry. What it is, why many adults are getting braces and what you need to look out for if you want to get bleaching done. Take a listen here.

With the help of the Cancer Association of South Africa we find out more about the risk factors of cancer of the tongue, why it is on the increase and where you can get help.

Colleen Gelman has given thousands of people that million Dollar smile we all want. She is from Bettasmile and shares some insight as to the causes of bad breath and how you too can have a beautiful smile. Take a listen here.

Dr Carlo Grebe is deel van Dentists at Memorial en Healthy Smiles Dental Studio in Kimberley en gesels oor wanneer jy jou tandarts moet gaan besoek, van watse ouderdom af, wat is basiese tandheelkunde, wanneer kry 'n mens draadjies en wat doen jy as jy 'n tand sou verloor? Luister gerus hier.

Vonic Johnson is in Gr 7 but was diagnosed with cancer for the first time when she was only 3 months old. She lost her one eye to cancer and in 2019 almost lost her leg. Today she is looking forward to going to high school and inspiring others with her story. When she grows up she wants to be a pediatric oncologist. Her mom Lavona explains that having a child with cancer is a very long journey. Listen to their story here.

Hearing your child has cancer is something no parent wants to hear but little Daru won his battle and his mom Maryka wants other families to know that a diagnosis is not a death sentence, there is always hope. Listen to their story here.

Nadine Mukheibir says her little girl Janique was diagnosed as a little baby. Initially they thought she had mumps but after seeing a surgeon they realised that there was more to the lump in her neck. A few months ago doctors told her that there was nothing more they could do for her child. Now the search for treatment abroad has begun. Unfortunately there are no guarantees and treatment is extremely expensive. Follow her journey here: https://www.facebook.com/Hulp-en-Gebede-vir-prinses-Janique-Help-and-prayers-for-princess-Janique-209879946405118/

Mommy Michelle Crous talks about hearing the words: Your baby has cancer. She explains how they found a lump in his abdomen and didn't really think much of it, how their treatment journey started and why early detection is crucial. Take a listen to her story here.

Dr Jan du Plessis is a pediatric oncologist at UniversitasAcademic Hospital in Bloemfontein and in part 3 he talks about the current rate of diagnosis in South Africa and the current state of affairs at his unit. He also explains how treatment works and thanks his incredible colleagues for their support as looking after children with cancer truly is a team effort.

Dr Jan du Plessis is a pediatric oncologist at Universitas Academic Hospital in Bloemfontein and in part 2 he talks about the journey a family has to go on when their child is diagnosed, the legacy these children leave when they pass away and the incredible bravery they display every day.

Dr Jan du Plessis is a pediatric oncologist at Universitas Academic Hospital in Bloemfontein. In part 1 he talks about the early warning signs parents and doctors need to look out for and why early detection, saves lives.

Minette Jacobs is a social worker in private practice and is helping us wrap up Women's month by reminding us why women are so resilient, strong and inspirational. Every woman deserves a little break, even if it is just to enjoy a cup of coffee or not having to do the dishes today. Listen to her motivational chat here.

Prof Paul Wessels talks about women living with Endometriosis and shares some advice regarding the cause and treatment thereof and reassures patients that there is hope. He also talks about the link between Endometriosis and sub-fertility. To find more details click here: https://citymed.co.za/gynaecology/

I speak to Schalk Mulder, Marketing Director at Immunadue about the 7 supplements every woman needs to take between the age of 20 - 40 years. You can find more details at https://immunadue.co.za/

Dr Jaco Strydom is based at City Med Day Hospital in Bloemfontein and in part 2 of our Women's Health Week focus, he talks about menopause, the debate regarding getting a hysterectomy or not and osteoporosis.

Dr Jaco Strydom is based at City Med Day Hospital in Bloemfontein and in part 1 of our Women's Health Week focus, he talks about your first appointment with your gynecologist, breast cancer as well as hormone replacements/supplements.

Ons eindig vrouemaand af met die kollig op gesondheidskwessies wat spesifiek te doen het met vrou wees. Ek gesels met fiksheid-konsultant en eienaar van Dancesation, Cat van der Merwe oor Vroulike Fiksheid. Hoekom is dit so belangrik vir vrouens om aktief te wees? Is daar oefeninge wat jy eerder sou aanbeveel vir die dames? Mens hoor altyd vrouens moet meer aandag gee aan hulle beendigtheid, is daar oefeninge wat daarvoor kan help? As fiksheid nie jou doel is nie maar jy wil net aktief raak, waar begin ‘n mens? Baie vrouens sukkel met hulle gewig, wat is jou raad as fiksheid-konsultant? Kry meer besonderhede by https://www.dancesation.co.za/

Mandisa Khanyile is a gender activist and shares her very personal story with us. Her good friend Tamsyn was a breastfeeding activist and when Mandisa's baby arrived she was unable to breastfeed. Tamsyn stepped in and breastfed Mandisa's baby boy on her behalf for the first week of his life. Unfortunately Tamsyn recently passed away shortly after giving birth herself. Listen how the greatest gift between mothers, is now helping Tamsyn's little baby even after she has passed on.

Anel Olsson, is the founder of a campaign called “Normalise Breastfeeding South Africa”, which aims to address the stigmas surrounding breastfeeding. She explains why we need to allow mom's to feel that it is fine to breastfeed their child whenever, wherever.

‘n Goeie begin en reis met borsvoeding - Eloïse Swanepoel is 'n dieetkundige by Potchefstroom Hospitaal en het haar meestersgraad gedoen in, en het 'n spesiale belangstelling en passie vir baba en kindervoeding. Sy studeer tans om 'n borsvoedingskonsultant te word. 1) Wat kan mammas doen om 'n goeie begin en reis met borsvoeding te hê? 2) Wanneer om hulp te kry en wat om te doen as sy hulp nodig het? 3) Wat is die rol van ‘n borsvoedingskonsultant?

Dr Chantell Witten is currently based at the University of the Free State, Faculty of Health Sciences in the division for Health Professions Education. She is a dietitian by profession and training focusing specifically on infant and young child nutrition. She completed her PHD at the North West University. Dr Witten is also the Nutrition Lead at SACSOWACH. She talks about the focus of her PHD which looked at some of the reasons why South African moms don't breastfeed as long as they should.

I chat to Registered Nutritionist, Pumla Dlamini from VITAMIN ANGELS (www.vitaminangels.org) She is also the co-Chair at www.sacsowach.org. We continue to celebrate Wolrd Breastfeeding Week as she shares her personal journey about breastfeeding her micro preemie who was born at 26 weeks. Not only does she highlight some of the benefits but also has some tips for moms of preemie babies.

Dr Chantell Witten is currently based at the University of the Free State, Faculty of Health Sciences in the division for Health Professions Education. She is a dietitian by profession and training focusing specifically on infant and young child nutrition. She completed her PHD at the North West University. Dr Witten is also the Nutrition Lead at SACSOWACH. Join me as we launch World Breastfeeding Week 2020 and she shares an introduction to this year's theme and talks about breastfeeding support in the workplace. For any resources visit: https://waba.org.my/wbw/ (The World Alliance for Breastfeeding Action) https://sidebyside.co.za/ https://www.sacsowach.org/ https://www.adsa.org.za/