Nos Audietis

Jeremiah and Aaron are back together again just in time to discuss Saturday’s win over Nashville SC and answer April’s mailbag questions. Among the topics they discuss are the impact of the Apple deal on regional relevancy, Jesus Ferreira’s play and who they think will be the team’s best attacking group.Sponsors🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We are back with another episode of “How the West will be won” and Backheeled’s Joe Lowery is again in the co-pilot seat. He and Jeremiah go through the most interesting stories in the Western Conference, one of which is the retribution of Zack Steffen who has been playing very well for the Rapids.Sponsors💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Aaron and Mark talk about the bright side of the Sounders outlook.💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’ve got a special return guest on the show today, with Sounders Director of Development Wade Webber hanging out and talking about the Tacoma Defiance ahead of their U.S. Open Cup match against Oakland Roots on Tuesday.Webber has some great insight into the developmental side of the Sounders’ organization.Sponsor💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

A week after vibes seemed to be moving in a positive direction, the Seattle Sounders had a much more business-focused week of training. Jeremiah is joined by Niko Moreno for another episode of “What we learned this week” to discuss some of the findings.Perhaps the most notable development of the week is that Pedro de la Vega and Jordan Morris appear poised to be back in the starting lineup.💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

To help pick up the pieces from the Sounders’ 3-0 loss to San Diego FC, Mark Kastner joins the show with Jeremiah. They point out that San Diego’s press wasn’t nearly as effective as the pundits seemed to think, but also acknowledge that the Sounders aren’t doing nearly enough to create scoring chances. In this week’s power rankings, they assess blame for the slow start.Unlock Your Health Insights with BodySpec! Get your full-body scan for just $50 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko Moreno joins Jeremiah for another episode of “What we learned this week w/Niko” and there’s plenty to discuss. In addition to sharing their early impressions of Ryan Kent at training, they discuss how the Sounders might approach Saturday’s game against San Diego FC. The big question surrounds the striker position, where it looks like Danny Musovski won’t be fit enough to start.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Although they don’t exactly ignore Saturday’s 1-1 tie with the San Jose Earthquakes, Jeremiah and Aaron spend most of the show discussing the impact of Ryan Kent’s addition and how that could ultimately impact the way the Sounders play. 💪 BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $50 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Tacoma Defiance will play USL League One team Spokane Velocity in Round Two of the U.S. Open Cup on Wednesday. To learn a bit more about this relatively new professional team, Jeremiah talked to Benji Wade of Spokane Soccer Show. They also discuss how promotion and relegation could impact the local soccer scene.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Matt Doyle joins Jeremiah on another episode of “How the West will be won.” The first topic they discuss is the news that Peter Vermes has been fired as head coach for Sporting KC, something that was probably long overdue. But the real problem isn’t so much Vermes, as an ownership that allowed Vermes to have more control than he was capable of managing. They also discuss the rise of San Diego FC and look ahead to Saturday’s match against the Sounders, dig into the success of Vancouver Whitecaps, are a little skeptical of Austin FC’s start and admit that the LA Galaxy could be in serious trouble.***You can read Matt Doyle every week at MLSsoccer.com, watch his tactical videos on Bluesky and subscribe his new “Tactics Free Zone” newsletter.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

It was a pretty interesting week in the world of the Seattle Sounders. On “What we learned this week w/Niko” Jeremiah and Niko Moreno discuss what appears to be the imminent signing of English winger Ryan Kent and the ramifications that may have on the roster. They also discuss the evolution of Obed Vargas and what kind of impact the infusion on Club World Cup money could have on the Sounders.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah and Aaron field questions ranging from a potential change to two strikers, how the Sounders might use their U22 roster spots, what’s going on with Cody Baker, how well the Sounders managed their fixture congestion and what they think of rumored signing Ryan Kent.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

On the latest episode of “What we learned this week w/Niko” Jeremiah and Niko Moreno discuss Nico Lodeiro’s return to Seattle, how the Sounders are coping with the various injuries and also look ahead to how they might end up replacing Paul Arriola. From the sound of things, it looks like a replacement could be coming sooner than later.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Yes, Jeremiah and Aaron discuss the most recent Sounders’ loss, but they also unveiled a new feature they’re tentatively calling ‘power rankings’ in which they choose a topic surrounding the Sounders and … rank them. In their first power ranking, the look at potential sites for a new Sounders stadium. Spoiler alert: they are not really loving the idea of moving from downtown Seattle to Longacres.They also talk to Kelyn Rowe about playing for Ballard FC in tonight’s U.S. Open Cup match against Spokane Velocity.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Sounders just finished playing seven games in 21 days, but did not escape remotely unscathed. In addition to losing Paul Arriola to an ACL tear, Pedro de la Vega and Jordan Morris also went out with muscle injuries. In “What we learned this week w/Niko” Jeremiah and Niko Moreno discuss how the Sounders managed all those matches and how well positioned they are to overcome them.They also think now is the time for the Sounders to use some of their flexibility to bolster the roster.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Sounders went on quite a roller-coaster this week, enjoying their most impressive and dominant win followed by a depressing performance against Cruz Azul. Along the way, they lost three players to injury, one of whom is likely gone for the season.Aaron and Jeremiah take stock of it all and try to assess what this means for a season that started with so much promise.Later in show, MLS Season Pass commentator Ross Smith helps us preview the St. Louis City match.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

With Matt Doyle on vacation, Backheeled’s Joe Lowery joins Jeremiah on the latest episode of “How the West will be Won.” Joe has been particularly impressed by San Diego FC and is still quite down on Austin FC. But more than anything, he thinks the West is about as wide open as it’s ever been.***If you like what Joe has to say, consider becoming a Backheeled.com subscriber. You can also support Backheeled by becoming a Sounder at Heart Advocate, which comes with a complimentary subscription to Backheeled.Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

As frustrated as Sounders fans were with the scoreless tie against Cruz Azul, it seems like their fans were even more mad. On “What we learned this week” Niko Moreno shares that Mexican media were practically beside themselves that one of their giants couldn’t beat the Sounders, short-handed or not.Jeremiah and Niko also discuss the ongoing situation around Jesús Ferreira and the joint press conference between the Sounders and Reign.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Sounders, once again, fell flat on their trip to Real Salt Lake. This time it was two early mistakes that hastened their downfall. Mark Kastner joins Jeremiah to discuss the Sounders’ first loss of the season and look ahead to Cruz Azul.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah is once again joined by Niko Moreno as the Sounders get ready to face Real Salt Lake in their second league match of the season. Niko provides some analysis of Real Salt Lake’s early-season struggles and thinks this is a good opportunity for the Sounders to finally break their winless streak in Utah.Perhaps more interestingly, Jeremiah and Niko discuss Pedro de la Vega’s performance against Antigua and specifically some of Brian Schmetzer’s comments after the game. Although he walked it back a bit on Friday, Schmetzer somewhat called our de la Vega for some possibly unnecessary flair that may have contributed to Antigua’s goal. Niko also let us know about some drama surrounding Cruz Azul as the Sounders prepare for their next Concacaf Champions Cup opponent.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah and Aaron are back for their first “normal” show of the season and have quite a match to discuss. On one hand, the Sounders did a lot of really good stuff and even scored a couple of nice goals. On the other, a fully regrettable error cost them two points. Let’s dig in!***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

MLS Armchair Analyst Matt Doyle returns for what will be a regular feature talking about the Western Conference. This week, he and Jeremiah play a little game of “Choose your own adventure” to discuss the Week 1 results. He’s a lot less high on the LA Galaxy than he used to be but still think the Sounders and LAFC are going to be near the top.You can read Matt Doyle every week at MLSsoccer.com, watch his tactical videos on Bluesky and subscribe his new “Tactics Free Zone” newsletter.***“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’re back with another episode of “What we learned this week w/Niko.” Jeremiah and Niko Moreno discuss the implications of Wedensday’s 3-1 win and how that allows the Sounders to rotate a bit more purposefully for Saturday. They also discuss Brian Schmetzer’s comments about the Nicolás Lodeiro situation.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah and Aaron treat February’s mailbag episode a bit like a preview of the season. With that in mind, they pick about a dozen items to give their over/under prediction on. They, of course, answer a bunch of questions on subjects like our breakout candidates, the next candidate for sale and which position they might target for a U22 signing.All questions for this episode were submitted through Discord. Subscribers on the “Supporter” tier or above are entitled to join. Please email us for an invite.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’re back with another episode of ‘What we learned this week with Niko.’ There weren’t so much new learnings as there were lots of bolstering of previously held opinions. The biggest is that Pedro de la Vega looked really, really good. He had two goals in this game and helped create another. This is a player who seems to be looking to prove a point. ***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’re back with another episode of “What we learned this week” with Niko Moreno. In addition to discussing Wednesday’s preseason games and taking an early look at the depth chart, Niko shares that there’s at least a possibility that Nico Lodeiro could be available and potentially return to the Sounders.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’re trying something a bit different today. Fresh off the news that ETR has been put on some sort of potentially permanent hiatus, Armchair Analyst Matt Doyle joins the show to go through the entire Western Conference’s offseason so far. Spoiler alert: He really likes what the Sounders have done but isn’t quite as down at the LA Galaxy as we’d like him to be.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Look, it may have only been a preseason game — the first one of the year at that — but Pedro de la Vega was every bit as good as you could have hoped in the Sounders’ 2-0 win over Puskás Akadémia on Thursday. Niko Moreno joins Jeremiah Oshan to discuss the game as well as the other news of the week.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Tim Foss and Niko Moreno join Jeremiah for what is hopefully going to be a new regular feature: Post training round-table discussions. On this episode, they discuss the first week of preseason, who they were impressed by and what they thought of Jésus Ferreira’s earlier-than-expected arrival.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

Jeremiah and Aaron are back with another mailbag episode. Among the questions they tackle is  how the Sounders should prioritize various trophies; assessments of their offseason; and the impact of when the Sounders sell Obed Vargas.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

The Sounders held their first official day of preseason training on Monday and while they didn’t do much, we did get a chance to get to know a bit more about Paul Arriola, who officially joined the team earlier in the day after a trade with FC Dallas. The veteran midfielder seemed thrilled to be here and excited to start competing for trophies. Jeremiah gives a quick overview of what happened and what we should expect this preseason.Note: This episode of Sound Bites is being made available to everyone. Future episodes will only be available on the subscriber RSS feed. 

The Sounders made their acquisition of Jesus Ferreira official on Wednesday. To give us a better idea of what kind of player and person the Sounders are adding, we talked to FC Dallas insider Steve Davis. Not only is Davis one of the longest tenured soccer writers in North America, but he’s also the color commentator for FC Dallas and has been covering Ferreira for nearly a decade. Davis pushes back against some of the narratives surrounding Ferreira and thinks the Sounders have picked up a potential superstar.

With news that the Sounders have finalized the details of their trade with FC Dallas to acquire Jesus Ferreira dropping today, Jeremiah and Mark spun up a quick 30-minute podcast to discuss everything we know. They address the reality that this might not quite be what fans had in mind this offseason, but it undeniably makes the Sounders better on paper than they were last year. Beyond that, time will tell.Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

Jeremiah resumes his captaincy of the SS Sound Bites to catch you up on a busy few days to close out the year. He discusses the 2025 schedule, the league’s publishing of the General Allocation Money totals for each team, updates on various rumors, his take on the new Leagues Cup format and a brief recap of the SuperDraft.

Jeremiah and Aaron answer a lot of your questions, dealing with everything from Adrian Hanauer’s stewardship of the club to the impact of the Club World Cup on this season. Before they get to all that, though, they dig into the rumors surrounding the potential acquisition of Paul Arriola and Jesus Ferreira.Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

Following his end-of-season press conference, Jeremiah sat down with Sounders GM Craig Waibel to go a bit more in depth. Waibel shared his thoughts on the Sounders’ season, some of the plans for the offseason and his excitement about an international-heavy 2025.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

Jeremiah and Aaron discuss the Western Conference final in the first segment and then do a deep dive into the roster. They go through each player and discuss whether they should be a building block for the future, a short-term keep or someone it’s time to move.Get the podcast delivered to you on Spotify, iTunes or any other podcast service.Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

One of the breakout stars of MLS Season Pass is former MLS star Sacha Kljestan. As one of the lead studio analysts, he’s proven himself to be clever, entertaining and well researched. We are thrilled to have him join the podcast and help us preview the Western Conference final. Kljestan knows the Galaxy particularly well, both having played there and having a brother who still works in their front office. ***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

Niko Moreno (@ElRoloNW) joins Jeremiah to discuss the final preparations for the Sounders’ Western Conference semifinal against LAFC. Niko is particularly interested in seeing some sort of tactical change and suggests putting Raúl Ruidíaz back at striker with Jordan Morris moving to the wing. He also floats the possibility of seeing João Paulo back into the starting lineup, which becomes even more attractive if Paul Rothrock can’t start. Jeremiah and Niko also discuss some of the big moves around the league that could have an impact on the Sounders.

One of our favorite announcer teams on the MLS Season Pass lineup is Max Bretos and Brian Dunseth. We’ve had Dunseth on the show a couple of times, but with the Sounders gearing up for LAFC we thought it would be good to have Bretos on for the first time ever.Bretos is one of the longest tenured announcers in MLS, first starting out on Fox Soccer Channel before moving to ESPN and then eventually to MLS Season Pass. In addition to calling games, he also does work with LAFC. We figured he’d be a great person to provide some insight into the Sounders’ next opponent.If you’d like to hear more from Max, check out his podcast “The Soccer OG.”

With a pretty big lull in the schedule, Jeremiah and Aaron are doing their monthly mailbag. Among the questions they tackle: Who should have played more? Who should the Sounders move on from? What positions should Sounders prioritize for upgrade? How will the Sounders finally beat LAFC?

No, it wasn’t pretty, but in times like this it’s important to celebrate good things. By beating the Houston Dynamo, the Sounders have qualified for the the Western Conference semifinals for the 14th time in 16 seasons. It’s the seventh most in MLS history, and the only teams who have done it more had 13-season head starts. Jeremiah and Aaron give them their due.

That was not exactly the performance we were hoping to get from the Sounders, but to act as though winning the game is anything short of a positive is rather silly. Jeremiah and Aaron break it all down and look ahead to what Game 2 might look like.

Andrew Pearson (aka @interpearsonal on Twitter) joins Jeremiah to give a tactical preview of the upcoming series against the Houston Dynamo. In the Dynamo, Pearson sees a very similar team to the Sounders, or at least very similar to how they Sounders played last season. 

The Seattle Sounders came into their regular-season finale against the Portland Timbers absolutely flying, having won three straight and unbeaten in six. They started strong, too, jumping out to a 1-0 lead and looking by far the better team. But as has become all too familiar against the Timbers at home, one mistake snow-balled and they had to settle for a 1-1 tie. The Sounders still head into the playoffs on a seven-game unbeaten run and by most objective standards had a very good regular season but the vibes are a bit off. Jeremiah and Aaron discuss.

Longtime friend of the show and Timbers expert Chris Rifer joins us to help preview Saturday’s Cascadia Cup clash. It’s been an up and down season for the Timbers, who are likely looking at this game as something like their MLS Cup. 

With one match left to play in the regular season, the Sounders have already improved on last year by many metrics. But the last game is a big one. Jeremiah and Aaron debate just how important it is to beat the Timbers in the season finale.

MLS Season Pass’ Taylor Twellman joined Jeremiah to talk about Jordan Morris’ future as a No. 9, the impressive work turned in by Brian Schmetzer, Yeimar’s Defensive Player of the Year candidacy and the Sounders’ chances of making a run to MLS Cup. You might be surprised to learn he’s pretty bullish almost across the board.

The win over the Whitecaps changes the math considerably for the Sounders. Jeremiah discusses that win and then brings Burgundy Wave’s Matt Pollard onto the show to preview the upcoming Rapids game.

Apparently, the Sounders are good again.Coming off that frustrating tie with the Earthquakes, the Sounders got back to their winning ways with a professional win over the houston Dynamo.There wasn’t really anything special or impressive about their 1-0 win, but it was maybe more important that way as they showed they could both beat a team they are likely to face in the playoffs and held on for a one-goal victory.They’re now officially in the playoffs, control their destiny for home-field advantage in the first round and have a lot to play for in these final three games.Mark Kastner fills in for Aaron, along with Jeremiah.