Nos Audietis

Niko Moreno joins Jeremiah to discuss what they learned this week with the Sounders. The two talk about the start of yet another road trip - this time to Houston and then Monterrey, Mexico. Then they share what they know about Nikola Petkovic’s injury and what it means moving forward, and also the Sounders status now as a “selling club.” In the second segment Jeremiah is joined by Jon Arnold of Getting CONCACAFed to preview the match against Tigres. Niko rejoins in the third segment to mostly preview the upcoming Houston Dynamo game.Follow Niko Moreno on BlueSky and YouTube, Jon Arnold on BlueSky and Getting CONCACAFED.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko Moreno joins Jeremiah to discuss what they learned this week as the Sounders are in the midst of the first international break of the season. First they broke down the Georgi Minoungou trade to Colorado and assessing the impact of this move to the existing roster depth. Then the guys explain the announcement of two Sounders matches being rescheduled.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Aaron joins Jeremiah for the March question and answer mailbag episode. After a March run like we just saw you can imagine most of the queries are of the positive kind. The topics range from Peter Kingston’s situation, Nouhou’s possible level up, and how the guys would schedule more games in Spokane.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

National soccer writer Charles Boehm and friend of the show joins Jeremiah to rank the “apex tier” of Western Conference contenders and some of the picks may surprise you. The guys round it out with handicapping the Concacaf Champions Cup draw.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko Moreno joins Jeremiah to discuss the Leg 2 of the Sounders Concacaf Champions Cup matchup against the Whitecaps. They review the 2-1 victory as well as talk about their experience in the Sounders home away from home, Spokane. To wrap things up, the two talk about Seattle’s next league match away at Minnesota and finally share thoughts on the Sounders next round CCC opponents, Tigres of Liga MX.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Aaron joins Jeremiah to recap the win at San Jose and they come to the conclusion that it was good, actually, to win. They also talk Vancouver Whitecaps Leg 2 preview and express excitement about going to Spokane to play some soccer.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko Moreno joins Jeremiah to discuss the 0-3 Sounders win at Vancouver in Leg 1 of their Concacaf Champions Cup tie, and they talk about Paul Arriola who started for the first time in over a year (knee injury) and helped secure the victory with a brace. They also talk about one of the key players in this matchup - Jesus Ferreira - and how his phenomenal outing helped the team tremendously. The two round it up by discussing the upcoming San Jose matchup and what will most likely be a very rotated lineup.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

John Muller of Futi.live joins Jeremiah to talk about his new app, Futi which aims to go beyond other similar scoring or statistical apps. They discuss the technical foundations and data sources of the application, as well as the advanced models and new stylistic models being introduced. The two also analyze the Sounders style of play through the lens of the Futi data.Follow John Muller on BlueSky and the Futi.live.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Aaron and Jeremiah talk about the win again St. Louis and dig into the Sounders current center back situation: it’s a bit dicey at the moment. Tim Booth joins Jeremiah to dig a bit into what he reported on the grass going into Lumen Field ahead of this summer’s World Cup. To wrap the episode up Aaron rejoins Jeremiah and they preview the upcoming series against the Whitecaps for Concacaf Champions Cup.Follow Tim Booth on BlueSky and the Seattle Times.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko Moreno joins Jeremiah to discuss what they learned this week including the yacht in the room - the whole Ryan Sailor mess. They give injury updates on Paul Rothrock, Kim Kee-Hee and Georgi Minoungou with some positive and some worrying news. The pair also discussed the Sounders’ League Cup draw, explained the team’s current GAM situation and talked Stefan Frei being named starting goalkeeper for the Concacaf Champions League matches.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Another season and another road loss at Real Salt Lake. Aaron and Jeremiah do a bit of a debrief on this latest loss down at what was formerly known as Rio Tinto stadium. The guys also dive into the remaining games on this roadtrip as well as figuring out how many points we need for this stretch to keep at least one foot out of doom. In the second segment as part of a crossover event with Lobbing Scorchers Jeremiah talks to John Morrissey of Backheeled about the convergence of USL, MLS and MLS NextPro.Follow John Morrissey on Backheeled.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko joins Jeremiah to talk about what they learned this week, which includes injury updates to Jordan Morris and Hassani Dotson. They also talk about several players with contracts coming up in the next year including Jordan. The two wrap the show up talking about matchday 2 - at Real Salt Lake - which has become quite the bugaboo place for the Sounders.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

(This is the final of three interviews that were done while Jeremiah and Noah Riffe of Lobbing Scorchers were visiting the Sounders preseason in Marbella, Spain.) Jeremiah got the chance to sit down and talk to head coach Brian Schmetzer. We also learn what Brian’s stance on umbrellas are as a Seattle native.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Aaron and Jeremiah discuss Sounders versus Rapids in less time than the first half of the game itself! They talk about beating Colorado 2-0 in Seattle’s home opener, before the team head off on the road for 5 away matches. The guys also chat about the hometown talisman, Paul Rothrock, who not only became the man of the match after having to sub in early but also shared the heartwarming story about the song he was listening to before the match. The episode also includes how horrific the refereeing was but how well the first home attendance of the year was. Welcome to the 2026 regular season!Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko Moreno and Tim Ostlund-Foss join Jeremiah to put a bow on the preseason. They discuss Cristian Roldan taking the captain’s armband this season, Andrew Thomas being named starting goalkeeper (for at least MD-1) and summarize what they think about the current situation at the number 9 position on the roster. In the second segment Apple TV play-by-play announcer Steve Cangelosi joins Jeremiah to preview match day one’s opponent, the Colorado Rapids. The crew wraps it up with more thoughts about Obed Vargas.Follow Niko Moreno on BlueSky and YouTube. Follow Tim Ostlund-Foss on BlueSky.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Mark Kastner and Tim Ostlund-Foss kick off their new podcast Backpost Runners with a discussion of the adversaries and rivalries that make soccer special. The episode features a conversation with Hugo Award winner G. Willow Wilson about villains and why their important, as well as the Guardian's Jeff Reuter diving into MLS's best rivalries and how they shape the league.G. Willow Wilson can be found on Bluesky and her work on DC's Poison Ivy and Marvel's Black Cat can be found wherever comic books are sold. Jeff Reuter can be found on Bluesky and you can read his writing at the Guardian.You can follow Mark and Tim on Bluesky at @mkstnr.bsky.social and @timostlundfoss.bsky.social***Backpost Runners is a podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Surf Vibe” audio provided by Hunter Babcook; find them on Instagram.“Backpost Runners” art provided by Bradley Smith; find them on Instagram.

(This is the second of three interviews that were done while Jeremiah and Noah Riffe of Lobbing Scorchers were visiting the Sounders preseason in Marbella, Spain.) Jeremiah got the chance to sit down and talk to Cristian and Alex Roldan. We also learn what Jeremiah’s poker tendencies are.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Aaron and Jeremiah return for their 2026 home opener with a mailbag and over/under episode. They talk about how the preseason went and the most unexpected transfer of Reed Baker-Whiting to Nashville. The guys also do their over/under predictions for the year and round it out with answering your question from the mailbagSponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko interviews former Sounders homegrown player Danny Leyva. They chat about how he’s currently doing with his Liga MX club, Necaxa and his time growing up in the Sounders pipeline.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko joins Jeremiah on magazine shipping day to talk about Osaze de Rosario breaking out this pre-season and Hassani Dotson emerging as the top option in the central midfield. They also discussed what would constitute a good season in their opinions.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

(This is the first of three interviews that were done while Jeremiah and Noah Riffe of Lobbing Scorchers were visiting the Sounders preseason in Marbella, Spain.) Jeremiah and Noah get the chance to sit down and talk to Seattle native Paul Rothrock. We also learn where Jeremiah proposed to his wife.Follow Noah Riffe on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko joins Jeremiah to effectively catch up on everything since his return from his adventure in Europe and also take a moment to congratulate the Seahawks on their Super Bowl victory. They break down the preseason games against Hammarby and Metalist 1925 and dig in a bit into what could be a growing center back injury crisis. The biggest news they cover is the last-minute Obed Vargas transfer to European powerhouse Atletico Madrid and the rejected bid for Georgi Minoungou by Hammarby.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko joined Jeremiah for an emergency podcast to discuss the very imminent transfer of Obed Vargas from the Sounders to Atletico Madrid. Although no official announcement has been made the deal sounds to be effectively done with a contract through 2030 and the Sounders are expected to retain a significant sell-on percentage and a transfer fee likely in the $3-5 million range. They also discuss who the likely replacements will be in the Sounders midfield and what the financial flexibility the transfer provides.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko joins Jeremiah in the brand new Sounder at Heart offices located in the heart of the International District to talk about everything going on right now during the Sounders pre-season. The guys discuss Alex Roldan and Nouhou’s extensions and also how the Danny Musovski contract negotiations are faring. They talk about how the players are feeling at this phase of training camp in Spain and of course the ongoing, continuing, never-ending Obed Vargas story.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko joined Jeremiah to do a review of the Sounders first preseason game against Brondby. They discussed player performance and the use of new team formations all while stressing that it is way too early to panic. The guys took time to talk about the upcoming Sounder at Heart print publication and the office/studio space that was acquired. Also covered was a bit about the transfer window/General Allocation Money (GAM) league changes and of course the ongoing Obed Vargas saga.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko joins Jeremiah to break down the start of the Sounders preseason. They discuss coach Brian Schmetzer's emphasis on player accountability, the internal competition among what seems like 15 players and a high-level of commitment shown by big players like Jordan Morris, Jesus Ferreira and Albert Rusnák. Jeremiah and Niko also talk about new signings Hassani Dotson and Sebastian Gomez as well as the addition of new assistant coach, Ricardo Clark. And of course, the seemingly ongoing drama around Obed Vargas’ status. Jeremiah also announced the launch of Sounder at Heart’s first print magazine, “IV”, coming soon.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko Moreno joins Jeremiah to discuss early offseason new updates. The pair discuss Stefan Frei’s contract extension as well as Paul Rothrock’s return after flirting with free agency. They also cover Danny Leyva’s transfer to Club Necaxa, the Hassani Dotson signing, the continuing Obed Vargas saga and the departure of assistant coach Andy Rose. Last but not least the guys talk about the impending launch of a Sounder at Heart print magazine.Pre-order the first-ever issue of IV Magazine.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

He’s staying home. Niko Moreno joins Jeremiah to discuss the Sounders re-signing of local folk hero/soccer player Paul Rothrock. The guys break down some specifics of the saga that has been ongoing for quite some time and what ultimately led to Paul re-signing. They also weigh in on the other new additions to the team in Hassani Dotson, Ryan Sailor and Max Anchor.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

What We Learned This Week meets up earlier than usual to discuss the recent signing of Federal Way native Hassani Dotson, formerly with Minnesota United. Jeff Reuter (Five Asides, Total Soccer Show’s MLS Weekly) joins Niko and Jeremiah to talk about what Dotson could bring to the Sounders. They also talk about Tacoma Defiance’s new head coach and possibly dropping news about a former Sounder being offered an assistant role?Follow Niko Moreno on BlueSky and YouTube. Follow Jeff Reuter on BlueSky.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Paul Tenorio, senior writer covering soccer for The Athletic, joins Jeremiah as they discuss his book, The Messi Effect. The book description reads: “The Messi Effect takes you inside the locker room as Messi’s arrival turned a last-place team into a global phenomenon, and into the Major League Soccer boardroom as league owners debated how to leverage Messi’s arrival to shape the future of the league and sport in America.”Follow Paul Tenorio on BlueSky.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko joins Jeremiah to discuss several major roster developments including the confirmed re-signing of Sounders legend Stefan Frei on a reduced-salary contract. They talk details over the Danny Leyva transfer to Necaxa as well as what the team is prepared to do about Obed Vargas if negotiations continue to stall out. Also discussed is what Paul Rothrock choosing San Jose would mean to the team and Tacoma Defiance roster news.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Adam Belz of The Scuffed Podcast joins Jeremiah to discuss the recent USMNT World Cup draw. They also dug into roster decisions leading up to the World Cup and of course, Cristian Roldan’s place on the roster. To round the conversation out the two conversed about whether or not  Mauricio Pochettino is exactly the right coach for the USMNT for all the reasons no one really expected.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko and Jeremiah discussed the likelihood of the very unexpected transfer rumor that surfaced about a potential Danny Leyva move to Necaxa of Liga MX. They talk about what the fee range might be in and what that cap space to do for the Sounders 2026 roster, including what the Leyva news might mean for Obed Vargas’ status. On the topic of other contracts the guys shared updates on Stefan Frei and Paul Rothrock seemingly being courted by Nashville SC. Frustrations about Craig Waibel’s public communication style and the search for Tacoma Defiance’s next head coach round out the show.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Andrew Visnovsky formerly with MLS Player Relations joins Jeremiah to help break down some of the challenges of the upcoming CBA negotiations for this next era of Major League Soccer.Andrew Visnovsky is Senior Counsel at Vela Wood. His practice is focused on the sports business, advising players, agents, clubs, and governing bodies on matters related to strategic regulatory advice, player and business transactions, and disputes.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko joins Jeremiah for what they were calling the “last What We Learned This Week” for the year because today’s press conference was probably the last real information for the rest of 2025. The guys discussed said press conference which was aimed at addressing the current state of the Sounders’ roster. They talk about how they think the team is set up going into the 2026 campaign and what they believe will be their best opportunities for improvement.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

As we are in the offseason now, Aaron and Jeremiah answer a lot of questions posed by the Sounder at Heart Discord. They tackled some season review questions including which players overperformed their contracts in 2025, discussed several stadium issues including ideas on how to make Lumen a better option, and what is going on with Obed Vargas contract talks. The guys finish it out and answer various questions about the current and future roster. Even in the offseason there is a lot to break down.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko and Jeremiah learned a lot this week but really the hot topic became the MLS proposed calendar changes and putting MLS season pass behind only one paywall. They also review the Sounders' disappointing playoff exit at the hands of themselves and Minnesota. Finally the guys briefly touch on the uncertainties in play contract negotiations including Stefan Frei, Obed Vargas, and Paul Rothrock.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Well that turned out to be a whimper. Aaron and Jeremiah unpack the loss in the first round of the playoffs to Minnesota. Painful as the quick exit was, they discussed whether or not this defeat was the biggest choke in Sounders history. The guys dive into the roster and look at the various contracts about to expire to get an idea of what they think the front office will do with those players ahead of the offseason.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko and Jeremiah with What We Learned This Week; The big topic was how the Sounders looked in training this week ahead of Game 3 vs. Minnesota. A bit of confidence showed after getting the proverbial monkey off their back with that 4-goal outburst in Game 2. Then the guys look at the bigger playoff picture and what that means for Seattle if they should advance after Saturday’s match.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.