Nos Audietis

One question that continues to haunt the Club World Cup is “why does this exist?” One of the only people to really attempt to answer that question is Yahoo! Sports reporter Henry Bushnell. Jeremiah has him on the show to discuss that very issue as well as many other issues circling the next two summer’s tournaments.Follow Henry Bushnell on BlueSky and find his written work at Yahoo! Sports.Sponsor🏠 Marnie Oshan Homes: With 20+ years in marketing, business, and negotiation — and an MBA from UW — Marnie Oshan helps home buyers and investors make smart, informed real estate decisions. From first homes to 1031 exchanges and development deals, she offers expert guidance backed by financial insight and local market knowledge. Expertise in new construction, and well-versed on all types of real estate. She’d like to talk about your goals and is here to help you move forward with confidence. Visit her website marnieoshanhomes.com or email at [email protected].***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Seattle Sounders turned easily their most disappointing performance of the season. What makes it sting even worse is that expectations were quite high for their game against the Vancouver Whitecaps, who were missing more than half their starters and were coming off a nearly team-wide bout of “gastrointestinal symptoms.” The Sounders responded by looking flat and almost uninterested at times.Jeremiah and Aaron dig into that performance before power-ranking the five teams they each think have the best shots at winning the Club World Cup.Sponsors🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php🏠 Marnie Oshan Homes: With 20+ years in marketing, business, and negotiation — and an MBA from UW — Marnie Oshan helps home buyers and investors make smart, informed real estate decisions. From first homes to 1031 exchanges and development deals, she offers expert guidance backed by financial insight and local market knowledge. Expertise in new construction, and well-versed on all types of real estate. She’d like to talk about your goals and is here to help you move forward with confidence. Visit her website marnieoshanhomes.com or email at [email protected].***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah is joined by Richard Farley and Charles Boehm to help preview the Seattle portion of the Club World Cup. They share some insight into all seven teams who will be playing here over the next couple of weeks.Sponsor🏠 Marnie Oshan Homes: With 20+ years in marketing, business, and negotiation — and an MBA from UW — Marnie Oshan helps home buyers and investors make smart, informed real estate decisions. From first homes to 1031 exchanges and development deals, she offers expert guidance backed by financial insight and local market knowledge. Expertise in new construction, and well-versed on all types of real estate. She’d like to talk about your goals and is here to help you move forward with confidence. Visit her website marnieoshanhomes.com or email at [email protected].***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

It was an interesting week surrounding the Sounders, giving Jeremiah and Niko plenty to talk about. First off, they give some updates on the players’ protest and some of the reasoning behind why they believe MLS should be giving them a bigger cut of the Club World Cup prize pool. They also discuss the Vancouver Whitecaps’ situation, which has put at least some doubt into whether or not Sunday’s game will happen.Follow Niko Moreno on BlueSky and YouTube.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah and Aaron are back with another mailbag episode, answering questions that were submitted in May. Before they dig into some of those questions, though, they spend quite a bit of time discussing the Sounders players’ recent protest over their share of Club World Cup bonuses and specifically owner Adrian Hanauer’s response. As a reminder, all these questions came from our private Discord, which is available to all subscribers at the Supporter ($75/year) level or above. If you’d like to upgrade your membership, you can do so here. If you’re already a Supporter or above and want to join the Discord, shoot us an email.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

If you’ve spent anytime looking at various advanced analytics this year, you’ve probably noticed that the Seattle Sounders are looking an awful lot like a pressing team. Recently, Jamon Moore of American Soccer Analysis wrote about that. Jeremiah discusses what analytics are saying about the Sounders.Jamon Moore is a contributor on American Soccer Analysis. You can follow him on BlueSky here.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Seattle Sounders are coming off a massive win over San Diego FC which sets up a pretty enticing stretch to send them into the Club World Cup break. If the Sounders can win their next two games, they’ll take over first place in the Western Conference. Jeremiah and Niko discuss the San Diego game and look ahead to Minnesota and Vancovuer on the latest “What we learned this week.”Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We are so close to the Sounders that sometimes it can be a little easy to take what we have for granted. That was probably the biggest takeaway from Charles Boehm’s stint as a guest co-host on this week’s show. Boehm, who has an upcoming feature about Ryan Kent on MLSSoccer.com, marveled at how effectively the Sounders have been able to maintain their form. He and Jeremiah also look ahead to what promises to be a very interesting stretch of games in which the Sounders will play the current Top 3 teams in the Western Conference in consecutive games.Follow Charles on Bluesky and read his work on MLSSoccer.com.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

FC Dallas comes to Seattle in the middle of a three-game road trip that seemingly puts them at a significant disadvantage, coming a few days after they went to New York and played 120 minutes a few days before they head to FC Cincinnati. To make matters worse, they’re also missing star midfielder Luciano Acosta.It all sets up quite nicely for the Sounders in general and Jesús Ferreira in particular. Jeremiah and Niko both believe the striker is due for a big game.In the second half of the show, Jeremiah and Niko discuss a newsy week in the Club World Cup that saw players expressing frustration over the bonus structure and FIFA reacting to slow ticket sales by reducing prices for many games.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Coming off a three-game road trip in which the Sounders got four points, Jeremiah and Aaron express mostly satisfaction with the overall play even if they weren’t entirely happy with the results. But one player who is harder to figure out is Jesús Ferreira, who seems to be doing a lot of things right but not performing how we thought we would. Jeremiah and Aaron try to project how he might do the rest of the year.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Sounders are coming off a disappointing 4-0 loss to LAFC, but that doesn’t mean Jeremiah or Niko are particularly worried about the longterm ramifications. They discuss the takeaways from that match as well as look ahead to Saturday’s Cascadia Cup clash with the Portland Timbers on the latest episode of “What we learned this week.”Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Seattle Sounders are moving up the Western Conference table and to help give us a better sense of how they stack up, we brought back Matt Doyle for another episode of “How the West will be won.” Matt continues to be very impressed by the play of the Vancouver Whitecaps and far less impressed by the play of the Portland Timbers as he and Jeremiah dig into the other Western Conference contenders.You can read Matt Doyle every week at MLSsoccer.com, watch his tactical videos on Bluesky and subscribe his new “Tactics Free Zone” newsletter.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

It was another busy week around the Sounders with a U.S. Open Cup match and a signing. Jeremiah and Niko dig into another episode of “What we learned this week” that focuses a lot on the development of younger players who appeared in the Tacoma Defiance match against the Portland Timbers. Somewhat connected to the Defiance match was a second consecutive match where we saw the 4-2-3-1. They discuss what kind of tactical tweaks that could bring.They also give a scouting report of the Houston Dynamo.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The vibes are starting to feel pretty good around these parts after the Sounders dominated St. Louis City and the Tacoma Defiance gave the Portland Timbers everything they could handle in the U.S. Open Cup. Jeremiah and Aaron break down what has fueled the Sounders’ turnaround.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Due to the silliness surrounding MLS teams’ participation in the U.S. Open Cup, the Tacoma Defiance have taken the Sounders’ place in the tournament. They’ve won their first three games and have now earned the opportunity to become the first MLS Next Pro affiliate to face a MLS first team in actual competition. Even more silly, that team is the Portland Timbers.To help us understand the Timbers’ approach to this game, we reached out to Tyson Alger, who runs the Substack I-5 Corridor, which covers mostlyl the Oregon Ducks and the Timbers. He thinks the Timbers will likely field a relatively veteran-heavy team.We also discuss the evolution of Merritt Paulson, who Alger notes has decreased his public presence but that “the poster inside never dies.”Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

It was almost exactly 10 years ago that the Portland Timbers visited Starfire Stadium for what would ultimately be known as the Red Card Wedding. With the Timbers returning to Starfire on Tuesday, now seems like a good time to re-release this episode that was first recorded in 2017.Back then, Jeremiah teamed up with former SB Nation colleague Richard Farley and Soccer Made in PDX’s Chris Rifer to record and produce this episode. It features such notable voices as Brad Evans, Lamar Neagle, Andy Rose, Ross Fletcher, Caleb Porter, Jack Jewsbury and Nat Borchers as well as Jeff Hosking, who was an assistant ref in the game.For the uninitiated, this was among the more surreal games in Sounders history. It most famous featured Clint Dempsey getting ejected and literally ripping up the referee’s notebook, but it also featured two other red cards (which combined with Obafemi Martins’ injury forced the Sounders to finish the game with seven players).Even before that, the match was shaping up as a classic with two heated rivals trading blows in a match that went to overtime. You’ll definitely want to give it a listen.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

Niko and Jeremiah are back together for another installment of “What we learned this week” and they’re mostly focused on how the Sounders will cope with Jordan Morris likely being out at least six weeks. There’s no sugar-coating that the injury diagnosis was bad, but there is reason to think that it won’t be a season-killer. First and foremost, both of them like the way Danny Musovski has been playing and how he projects going forward. They also like what they’re hearing about Osaze De Rosario, the Tacoma Defiance striker who is off to a blazing start this year.Of course, they also find time to give Stefan Frei his flowers for hitting 400 appearances with the Sounders and give a scouting report on Saturday’s opponent, St. Louis City.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Sounders are coming off a 1-1 tie with the Colorado Rapids. That leaves them with a 3-3-4 record and sitting eighth in the West. Jeremiah and Mark give some of their big picture assessments of the season up to this point. One big point of discussion is the play of Danny Musovski, who has now scored in three straight games and seems to be doing it in repeatable fashion.Tom Biro’s GoFundMe.Sponsor🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

From all appearances, it looks like the Seattle Sounders are going to run back the same lineup they used last week despite the availability of several would-be starters. On “What we learned this week” Jeremiah and Niko Moreno discuss whether or not that’s the right call. They also give a brief preview of the upcoming game against the Colorado Rapids.Sponsors💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah and Aaron are back together again just in time to discuss Saturday’s win over Nashville SC and answer April’s mailbag questions. Among the topics they discuss are the impact of the Apple deal on regional relevancy, Jesus Ferreira’s play and who they think will be the team’s best attacking group.Sponsors🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We are back with another episode of “How the West will be won” and Backheeled’s Joe Lowery is again in the co-pilot seat. He and Jeremiah go through the most interesting stories in the Western Conference, one of which is the retribution of Zack Steffen who has been playing very well for the Rapids.Sponsors💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Aaron and Mark talk about the bright side of the Sounders outlook.💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’ve got a special return guest on the show today, with Sounders Director of Development Wade Webber hanging out and talking about the Tacoma Defiance ahead of their U.S. Open Cup match against Oakland Roots on Tuesday.Webber has some great insight into the developmental side of the Sounders’ organization.Sponsor💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

A week after vibes seemed to be moving in a positive direction, the Seattle Sounders had a much more business-focused week of training. Jeremiah is joined by Niko Moreno for another episode of “What we learned this week” to discuss some of the findings.Perhaps the most notable development of the week is that Pedro de la Vega and Jordan Morris appear poised to be back in the starting lineup.💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

To help pick up the pieces from the Sounders’ 3-0 loss to San Diego FC, Mark Kastner joins the show with Jeremiah. They point out that San Diego’s press wasn’t nearly as effective as the pundits seemed to think, but also acknowledge that the Sounders aren’t doing nearly enough to create scoring chances. In this week’s power rankings, they assess blame for the slow start.Unlock Your Health Insights with BodySpec! Get your full-body scan for just $50 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Niko Moreno joins Jeremiah for another episode of “What we learned this week w/Niko” and there’s plenty to discuss. In addition to sharing their early impressions of Ryan Kent at training, they discuss how the Sounders might approach Saturday’s game against San Diego FC. The big question surrounds the striker position, where it looks like Danny Musovski won’t be fit enough to start.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Although they don’t exactly ignore Saturday’s 1-1 tie with the San Jose Earthquakes, Jeremiah and Aaron spend most of the show discussing the impact of Ryan Kent’s addition and how that could ultimately impact the way the Sounders play. 💪 BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $50 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Tacoma Defiance will play USL League One team Spokane Velocity in Round Two of the U.S. Open Cup on Wednesday. To learn a bit more about this relatively new professional team, Jeremiah talked to Benji Wade of Spokane Soccer Show. They also discuss how promotion and relegation could impact the local soccer scene.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Matt Doyle joins Jeremiah on another episode of “How the West will be won.” The first topic they discuss is the news that Peter Vermes has been fired as head coach for Sporting KC, something that was probably long overdue. But the real problem isn’t so much Vermes, as an ownership that allowed Vermes to have more control than he was capable of managing. They also discuss the rise of San Diego FC and look ahead to Saturday’s match against the Sounders, dig into the success of Vancouver Whitecaps, are a little skeptical of Austin FC’s start and admit that the LA Galaxy could be in serious trouble.***You can read Matt Doyle every week at MLSsoccer.com, watch his tactical videos on Bluesky and subscribe his new “Tactics Free Zone” newsletter.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

It was a pretty interesting week in the world of the Seattle Sounders. On “What we learned this week w/Niko” Jeremiah and Niko Moreno discuss what appears to be the imminent signing of English winger Ryan Kent and the ramifications that may have on the roster. They also discuss the evolution of Obed Vargas and what kind of impact the infusion on Club World Cup money could have on the Sounders.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah and Aaron field questions ranging from a potential change to two strikers, how the Sounders might use their U22 roster spots, what’s going on with Cody Baker, how well the Sounders managed their fixture congestion and what they think of rumored signing Ryan Kent.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

On the latest episode of “What we learned this week w/Niko” Jeremiah and Niko Moreno discuss Nico Lodeiro’s return to Seattle, how the Sounders are coping with the various injuries and also look ahead to how they might end up replacing Paul Arriola. From the sound of things, it looks like a replacement could be coming sooner than later.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Yes, Jeremiah and Aaron discuss the most recent Sounders’ loss, but they also unveiled a new feature they’re tentatively calling ‘power rankings’ in which they choose a topic surrounding the Sounders and … rank them. In their first power ranking, the look at potential sites for a new Sounders stadium. Spoiler alert: they are not really loving the idea of moving from downtown Seattle to Longacres.They also talk to Kelyn Rowe about playing for Ballard FC in tonight’s U.S. Open Cup match against Spokane Velocity.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Sounders just finished playing seven games in 21 days, but did not escape remotely unscathed. In addition to losing Paul Arriola to an ACL tear, Pedro de la Vega and Jordan Morris also went out with muscle injuries. In “What we learned this week w/Niko” Jeremiah and Niko Moreno discuss how the Sounders managed all those matches and how well positioned they are to overcome them.They also think now is the time for the Sounders to use some of their flexibility to bolster the roster.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Sounders went on quite a roller-coaster this week, enjoying their most impressive and dominant win followed by a depressing performance against Cruz Azul. Along the way, they lost three players to injury, one of whom is likely gone for the season.Aaron and Jeremiah take stock of it all and try to assess what this means for a season that started with so much promise.Later in show, MLS Season Pass commentator Ross Smith helps us preview the St. Louis City match.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

With Matt Doyle on vacation, Backheeled’s Joe Lowery joins Jeremiah on the latest episode of “How the West will be Won.” Joe has been particularly impressed by San Diego FC and is still quite down on Austin FC. But more than anything, he thinks the West is about as wide open as it’s ever been.***If you like what Joe has to say, consider becoming a Backheeled.com subscriber. You can also support Backheeled by becoming a Sounder at Heart Advocate, which comes with a complimentary subscription to Backheeled.Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

As frustrated as Sounders fans were with the scoreless tie against Cruz Azul, it seems like their fans were even more mad. On “What we learned this week” Niko Moreno shares that Mexican media were practically beside themselves that one of their giants couldn’t beat the Sounders, short-handed or not.Jeremiah and Niko also discuss the ongoing situation around Jesús Ferreira and the joint press conference between the Sounders and Reign.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

The Sounders, once again, fell flat on their trip to Real Salt Lake. This time it was two early mistakes that hastened their downfall. Mark Kastner joins Jeremiah to discuss the Sounders’ first loss of the season and look ahead to Cruz Azul.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah is once again joined by Niko Moreno as the Sounders get ready to face Real Salt Lake in their second league match of the season. Niko provides some analysis of Real Salt Lake’s early-season struggles and thinks this is a good opportunity for the Sounders to finally break their winless streak in Utah.Perhaps more interestingly, Jeremiah and Niko discuss Pedro de la Vega’s performance against Antigua and specifically some of Brian Schmetzer’s comments after the game. Although he walked it back a bit on Friday, Schmetzer somewhat called our de la Vega for some possibly unnecessary flair that may have contributed to Antigua’s goal. Niko also let us know about some drama surrounding Cruz Azul as the Sounders prepare for their next Concacaf Champions Cup opponent.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah and Aaron are back for their first “normal” show of the season and have quite a match to discuss. On one hand, the Sounders did a lot of really good stuff and even scored a couple of nice goals. On the other, a fully regrettable error cost them two points. Let’s dig in!***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

MLS Armchair Analyst Matt Doyle returns for what will be a regular feature talking about the Western Conference. This week, he and Jeremiah play a little game of “Choose your own adventure” to discuss the Week 1 results. He’s a lot less high on the LA Galaxy than he used to be but still think the Sounders and LAFC are going to be near the top.You can read Matt Doyle every week at MLSsoccer.com, watch his tactical videos on Bluesky and subscribe his new “Tactics Free Zone” newsletter.***“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’re back with another episode of “What we learned this week w/Niko.” Jeremiah and Niko Moreno discuss the implications of Wedensday’s 3-1 win and how that allows the Sounders to rotate a bit more purposefully for Saturday. They also discuss Brian Schmetzer’s comments about the Nicolás Lodeiro situation.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Jeremiah and Aaron treat February’s mailbag episode a bit like a preview of the season. With that in mind, they pick about a dozen items to give their over/under prediction on. They, of course, answer a bunch of questions on subjects like our breakout candidates, the next candidate for sale and which position they might target for a U22 signing.All questions for this episode were submitted through Discord. Subscribers on the “Supporter” tier or above are entitled to join. Please email us for an invite.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’re back with another episode of ‘What we learned this week with Niko.’ There weren’t so much new learnings as there were lots of bolstering of previously held opinions. The biggest is that Pedro de la Vega looked really, really good. He had two goals in this game and helped create another. This is a player who seems to be looking to prove a point. ***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’re back with another episode of “What we learned this week” with Niko Moreno. In addition to discussing Wednesday’s preseason games and taking an early look at the depth chart, Niko shares that there’s at least a possibility that Nico Lodeiro could be available and potentially return to the Sounders.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

We’re trying something a bit different today. Fresh off the news that ETR has been put on some sort of potentially permanent hiatus, Armchair Analyst Matt Doyle joins the show to go through the entire Western Conference’s offseason so far. Spoiler alert: He really likes what the Sounders have done but isn’t quite as down at the LA Galaxy as we’d like him to be.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass or checking out our merch table to buy various shirt designs.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Look, it may have only been a preseason game — the first one of the year at that — but Pedro de la Vega was every bit as good as you could have hoped in the Sounders’ 2-0 win over Puskás Akadémia on Thursday. Niko Moreno joins Jeremiah Oshan to discuss the game as well as the other news of the week.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more here. You can also watch many of their shows on YouTube.You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here.

Tim Foss and Niko Moreno join Jeremiah for what is hopefully going to be a new regular feature: Post training round-table discussions. On this episode, they discuss the first week of preseason, who they were impressed by and what they thought of Jésus Ferreira’s earlier-than-expected arrival.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

Jeremiah and Aaron are back with another mailbag episode. Among the questions they tackle is  how the Sounders should prioritize various trophies; assessments of their offseason; and the impact of when the Sounders sell Obed Vargas.***Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/You can also support the show by checking out our line of merch including every past YachtCon design and our latest skull-and-crossbones logo.“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music: https://despatchesfromseattle.com/

The Sounders held their first official day of preseason training on Monday and while they didn’t do much, we did get a chance to get to know a bit more about Paul Arriola, who officially joined the team earlier in the day after a trade with FC Dallas. The veteran midfielder seemed thrilled to be here and excited to start competing for trophies. Jeremiah gives a quick overview of what happened and what we should expect this preseason.Note: This episode of Sound Bites is being made available to everyone. Future episodes will only be available on the subscriber RSS feed.