Nobody Told Me!

Near-death experiences are the topic on this episode with our guest, neurosurgeon Dr. Eben Alexander, who once strongly doubted the existence of an afterlife. However, after he contracted E. coli meningitis, he ended up in a coma for seven days and had a life changing experience. He came to the conclusion that the brain does not create consciousness and that consciousness survives bodily death. He is the author of several books, including the #1 New York Times Bestseller called, "Proof of Heaven: A Neurosurgeon's Journey into the Afterlife". His website is http://ebenalexander.com/ The Women's Meditation Network creates and publishes guided meditations and music through their expanding network of podcasts. The Women's Meditation Network has podcasts available at your fingertips to help you calm down, sleep better and feel less stress. These podcasts are the tools you need, when you need them, to find your inner voice and get to know yourself better. With the Women's Meditation Network, you can listen and enjoy the meditation experience easily, whether you're a novice or someone with a lot of meditation experience. Follow the Women's Meditation Network now, wherever you listen to podcasts and start listening for free today. Just search the Women's Meditation Network on your favorite podcast app and follow. Or visit WomensMeditationNetwork.com.

Our guest is Nicole Lapin, the bestselling author of the books, Rich Bitch and Boss Bitch. Her latest book is called, Becoming Super Woman: A 12-step Plan to Go from Burnout to Balance. She's a longtime business and money reporter and anchor whose work you may have seen on CNN, CNBC, MSNBC, Bloomberg TV and elsewhere. Her website is https://nicolelapin.com/ The Women's Meditation Network creates and publishes guided meditations and music through their expanding network of podcasts. The Women's Meditation Network has podcasts available at your fingertips to help you calm down, sleep better and feel less stress. These podcasts are the tools you need, when you need them, to find your inner voice and get to know yourself better. With the Women's Meditation Network, you can listen and enjoy the meditation experience easily, whether you're a novice or someone with a lot of meditation experience. Follow the Women's Meditation Network now, wherever you listen to podcasts and start listening for free today. Just search the Women's Meditation Network on your favorite podcast app and follow. Or visit WomensMeditationNetwork.com.

All of us have negative thoughts and feelings we ought to let go of—like expectations, grudges, certain beliefs and judgements. But we hang on to them. Our guest on this episode, Peter Russell, says we shouldn't! Peter is a world-renowned author and teacher who believes the critical challenge today is to free human thinking from the limited beliefs and attitudes that lie behind so many of our personal, social and global problems. Peter's latest book is called "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature". His website is https://www.peterrussell.com/index.php The Women's Meditation Network creates and publishes guided meditations and music through their expanding network of podcasts. The Women's Meditation Network has podcasts available at your fingertips to help you calm down, sleep better and feel less stress. These podcasts are the tools you need, when you need them, to find your inner voice and get to know yourself better. With the Women's Meditation Network, you can listen and enjoy the meditation experience easily, whether you're a novice or someone with a lot of meditation experience. Follow the Women's Meditation Network now, wherever you listen to podcasts and start listening for free today. Just search the Women's Meditation Network on your favorite podcast app and follow. Or visit WomensMeditationNetwork.com.

We've all heard the advice that we should "let our conscience be our guide". Our guest on this episode, Leonard Perlmutter, is here to offer guidance on how we can better tune into (and trust) our conscience. Leonard is the founder and director of the non-profit American Meditation Institute. His latest book is called, "YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges". The Women's Meditation Network creates and publishes guided meditations and music through their expanding network of podcasts. The Women's Meditation Network has podcasts available at your fingertips to help you calm down, sleep better and feel less stress. These podcasts are the tools you need, when you need them, to find your inner voice and get to know yourself better. With the Women's Meditation Network, you can listen and enjoy the meditation experience easily, whether you're a novice or someone with a lot of meditation experience. Follow the Women's Meditation Network now, wherever you listen to podcasts and start listening for free today. Just search the Women's Meditation Network on your favorite podcast app and follow. Or visit WomensMeditationNetwork.com.

Everyone experiences trauma. Whether it's a specific harrowing event or a series of stressful moments over time, trauma can etch itself into our brains and echo as we remember it over and over throughout our lives. On this episode, we'll find out about the longterm effects of trauma and what we can do to reduce them. Joining us is neuroscientist Dr. Tracey Shors, who's the author of the book, "EVERYDAY TRAUMA: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life." The Women's Meditation Network creates and publishes guided meditations and music through their expanding network of podcasts. The Women's Meditation Network has podcasts available at your fingertips to help you calm down, sleep better and feel less stress. These podcasts are the tools you need, when you need them, to find your inner voice and get to know yourself better. With the Women's Meditation Network, you can listen and enjoy the meditation experience easily, whether you're a novice or someone with a lot of meditation experience. Follow the Women's Meditation Network now, wherever you listen to podcasts and start listening for free today. Just search the Women's Meditation Network on your favorite podcast app and follow. Or visit WomensMeditationNetwork.com.

We've all heard how important it is to live in the moment. But, a lot of us know that's easier said than done. We also know we should try to do it, but, we don't know where to begin! So, what do we need to know about meditation and mindfulness? We'll explore that question on this episode as we talk with our guest, Rebecca Pacheco. She's an international Yoga teacher whose latest book is called, "Still Life: The Myths and Magic of Mindful Living". Her website is https://rebeccapacheco.com/home We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Are your days often so hectic, you long for a minute to breathe? Yet, you're too busy to pause for even a moment to think and rest. Our guest on this episode, Juliet Funt, has some great advice for you! Juliet is a consultant to Fortune 500 companies and an in-demand speaker on efficiency and time management. She's written a book for all of us who are feeling overworked and overwhelmed—and wish we had more to show for all of our busyness. Her book is called, "A MINUTE TO THINK: Reclaim Creativity, Conquer Busyness, and Do Your Best Work". Her website is julietfunt.com. We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Our guest on this episode is the amazing Martha Beck, who's a bestselling author and Harvard-trained sociologist known as "Oprah Winfrey's life coach". Her latest bestselling book is called, "The Way of Integrity: Finding the Path to Your True Self." The work she is probably best known for is about following your gut instinct instead of being led by society's expectations. Her website is marthabeck.com. We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

The vast majority of sexual abuse victims in this country are girls and women. Statistics show that most abusers are men and most sexual assault complaints never result in an arrest, much less charges, a prosecution, or a conviction. On this episode, we'll take a look at the cultural and legal forces that 'downgrade the credibility' of sexual abuse survivors. Our guest is former special victims prosecutor and legal scholar Deborah Tuerkheimer who's a leading authority on sexual violence. She's the author of the new book, "CREDIBLE: Why We Doubt Accusers and Protect Abusers." Her website is deborahtuerkheimer.com. We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Every year, 47,000 people in the United States lose their lives to suicide. For each of those deaths, it's estimated that 6 to 32 close family members and friends are forced to cope with the loss and to search for answers. Our guest on this episode, Laura Trujillo, knows what it's like to be a grieving and confused loved one in the aftermath of suicide. She writes about it in her new book, "Stepping Back from the Ledge: A Daughter's Search for Truth and Renewal". Her website is https://www.lauratrujillo.org/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

What role does exercise play in our mental health? On this episode, we'll explore the science behind the impact physical activity has on our brain function. Joining us is Dr. Jennifer Heisz, who is a leading expert on the neuroscience of exercise and the Director of the NeuroFit Lab at McMaster University. She's the author of the book, "MOVE THE BODY, HEAL THE MIND: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep". Her website is https://www.jenniferheisz.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Wouldn't you love to be more creative! But, how can you do that? What is creativity, anyway? And why are some of us more creative than others. Those are the questions we'll be exploring with our guest on this episode. Joining us is bestselling author and Pulitzer Prize winning New York Times reporter Matt Richtel, whose latest book is called, "INSPIRED: Understanding Creativity--A Journey Through Art, Science, and the Soul". His website is https://www.mattrichtel.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Join us as we explore narcissism! Few of us lead lives that are untouched by narcissists. If we're in a relationship with one, or have a narcissistic boss, we may find ourselves feeling self-doubt, despair, confusion, anxiety and depression. Joining us is clinical psychologist and bestselling author Dr. Ramani Durvasula, who is on a mission to demystify and dismantle the toxic influence of narcissism. Her latest book is called, "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility". Her website is https://doctor-ramani.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Explore what creates happiness and purpose as we age, and learn ways in which we can navigate, change and strengthen our relationships as we get older. Joining us is social scientist Arthur C Brooks, who is a Harvard professor, bestselling author and columnist at The Atlantic. He's also the author of a new book called "From Strength to Strength Finding Success, Happiness and Deep Purpose in the Second Half of Life." His website is https://arthurbrooks.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

We all experience grief and loss in life, whether it's the death of a loved one, the breakup of a romantic relationship, loss of a job or something else. On this episode, we explore what's involved in dealing with the losses we've experienced as a result of the pandemic. Joining us is psychologist and grief expert Dr. Pauline Boss, whose latest book is called, "THE MYTH OF CLOSURE: Ambiguous Loss in a Time of Pandemic and Change". Her website is https://www.ambiguousloss.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Our guest on this episode has advice that just might save your life…or the life of someone you love. Joining us is Spencer Coursen, one of the world's top experts in threat management. He is a former Army Ranger who has developed and led security plans for numerous major celebrities, sports stars, and corporate executives. He's the founder of the Coursen Security Group and the author of the book, 'THE SAFETY TRAP: A Security Expert's Secrets for Staying Safe in a Dangerous World'. https://www.thesafetytrap.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Join us as we explore how a simple shift in thinking can change everything you believe about your own happiness. Our guest is New York Times bestselling author Cy Wakeman whose new book is called, "Life's Messy, Live Happy: Things Don't Have to be Perfect for You to be Content". Her website is realitybasedleadership.com. We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Millions of Americans sell their own blood plasma for cash every year. On this episode, we'll find out more about the blood plasma industry and how it preys on some of the country's most marginalized communities. Our guest is award winning journalist Kathleen McLaughlin, whose new book is called, "Blood Money: The Story of Life, Death and Profit Inside America's Blood Industry". We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Your brain consumes about 20% of the calories you eat each day, and on this episode, we'll find out how the foods you eat impact your mental health. Joining us is Dr. Drew Ramsey, who is a nutritional psychiatrist and an assistant clinical professor of psychiatry at Columbia University. Dr. Ramsey is the founder of the Brain Food Clinic in New York City and the author of several books, the latest of which is called, "Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks". His website is drewramseymd.com. We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Have you ever wanted or possibly NEEDED to have a new source of income quickly? Did you have any idea how to achieve that? Our guest, Chris Guillebeau, can help! Chris is the New York Times bestselling author of "$100 Startup" and "The Happiness of Pursuit". His latest book is called "Side Hustle: From Idea to Income in 27 Days". Chris also hosts the popular daily podcast, "Side Hustle School". You can learn more about Chris on his website at https://chrisguillebeau.com/. Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

Our guest on this episode, Drew Dudley, is a leadership expert whose TEDx Talk, "Everyday Leadership: The Lollipop Moment", has been voted one of the most inspirational TED Talks of all time. Drew is the author of the book, "This Is Day One: A Practical Guide to Leadership That Matters". He believes everyone has leadership qualities within themselves and is passionate about helping people discover those qualities. You can learn more about Drew on his website at https://www.drewdudley.com. Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

There are few things in life that hurt more than a broken heart. Dr. Guy Winch is the author of the book, 'How to Fix a Broken Heart', which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and in-demand keynote speaker who is a leading advocate for integrating the science of emotional health into every aspect of our daily lives. His viral TED Talk, "Why We All Need to Practice Emotional First Aid", has been viewed over millions of times and is rated among the most inspiring talks of all time on TED.com. Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

Anger is the topic on this episode as we explore how we can best cope with our own anger and that of those around us. Our guest is anger expert Ryan Martin, who is a psychology professor at the University of Wisconsin-Green Bay. Among other things, he researches and writes on healthy and unhealthy expressions of anger. He's the author of "Why We Get Mad: How to Use Your Anger for Positive Change". He recently did a TED talk on why we get mad and why it's healthy. Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

What does it mean to be a highly sensitive individual? Why does sensitivity have a negative stigma? How you can embrace your sensitivity? Joining us on this episode is Andre Solo, co-author, with Jenn Granneman, of the new book, "Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too Much World". Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

Join us as we get a fun, behind-the-scenes look at what it was like to work at Vanity Fair magazine during a magical time in the magazine business. Our guest is Dana Brown, who was a 21-year old college dropout when he was hired by legendary Vanity Fair Editor-in-Chief, Graydon Carter. Over the course of 25 years, Dana rose up the ranks to become the magazine's deputy editor. He's written about this coming-of-age experience dealing with celebrities, politicians, journalists, photographers and the like in his book, "Dilettante: True Tales of Excess, Triumph and Disaster." Our sponsor, LightStream, is the nation's premier online consumer lender. If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead. LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees. You can even get your money as soon as the day you apply. Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more. The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM. ; Subject to credit approval. Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount. Lowest rate requires excellent credit. Terms and conditions apply and offers are subject to change without notice. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

What does it take to become the CEO of a major corporation? What can we all learn from the top CEO's about running smaller businesses or better managing our own lives? We explore those questions with our guest on this episode, Carolyn Dewar, who is a senior partner at McKinsey and Company consulting firm. She coaches many Fortune 100 CEOs to maximize their effectiveness in the role. She's also the co-author of the book, "CEO Excellence: The Six Mindsets that Distinguish the Best Leaders from the Rest". Our sponsor, LightStream, is the nation's premier online consumer lender. If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead. LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees. You can even get your money as soon as the day you apply. Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more. The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM. ; Subject to credit approval. Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount. Lowest rate requires excellent credit. Terms and conditions apply and offers are subject to change without notice. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Learn how to become more productive without adding more stress to your life. Our guest, Dr. Alice Boyes, joins us as we explore the techniques we can all use to be the most growth-oriented and effective version of ourselves. Dr. Boyes is a clinical psychologist turned writer whose latest book is called "Stress Free Productivity: A Personalized Toolkit to Become Your Most Efficient and Creative Self". Her website is https://www.aliceboyes.com/ Our sponsor, LightStream, is the nation's premier online consumer lender. If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead. LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees. You can even get your money as soon as the day you apply. Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more. The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM. ; Subject to credit approval. Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount. Lowest rate requires excellent credit. Terms and conditions apply and offers are subject to change without notice. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Our guest on this episode is social psychologist Tessa West, who's an expert on difficult workplace relationships. She's an associate professor of psychology at New York University who specializes in interpersonal interaction and communication. Her newest book is called "Jerks at Work: Toxic Coworkers and What to Do About Them." Her website is https://www.tessawestauthor.com/ Our sponsor, LightStream, is the nation's premier online consumer lender. If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead. LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees. You can even get your money as soon as the day you apply. Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more. The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM. ; Subject to credit approval. Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount. Lowest rate requires excellent credit. Terms and conditions apply and offers are subject to change without notice. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Our guest on this episode has had a very rocky young life and she writes about it in an extremely honest and gripping manner in her new book called, "Acceptance: A Memoir". Joining us is Emi Nietfeld, who will be sharing more about her journey through family dysfunction, foster care, psych wards and homelessness, to Harvard, Google and Facebook. Among other things, Emi's book was named a "Best Book of 2022" by Amazon. Her website is https://www.eminietfeld.com/ Our sponsor, LightStream, is the nation's premier online consumer lender. If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead. LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees. You can even get your money as soon as the day you apply. Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more. The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM. Subject to credit approval. Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount. Lowest rate requires excellent credit. Terms and conditions apply and offers are subject to change without notice. Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Joining us today is Gabrielle Bernstein, who's been labeled a new thought leader by Oprah Winfrey. Gabby was included in Oprah's Super Soul 100, a group of 100 trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. Gabby is the author of eight books, the latest of which is called "Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace." We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Our guest on this episode is acclaimed writer and journalist Stephanie Foo, author of the book, "What My Bones Know: A Memoir of Healing from Complex Trauma". The book has been described as both "harrowing and inspirational", packed with valuable insight into trauma and the healing process. Her website is stephaniefoo.me. We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

The pandemic dealt a terrible blow to many workers who lost their jobs completely, were laid-off or had their hours and salaries cut. It forced millions of people to re-think their lives, jobs and careers. That's why we're excited to talk with our guest on this episode, Fawn Germer. Fawn is a four-time Pulitzer Prize-nominated investigative journalist and the best-selling author of several books, including the Oprah pick, "Hard Won Wisdom". She's a sought-after speaker on leadership and her latest book is called, "Coming Back: How to Win the Job You Want When You've Lost the Job You Need". We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Our guest on this episode is international bestselling author, and renowned spiritual and thought leader Panache Desai, who has been a favorite guest on Oprah's Super Soul Sunday. There's no better time to learn to be the best, truest versions of ourselves and reach our potential than now. His latest book is called "You Are Enough: Revealing the Soul to Discover Your Power, Potential and Possibility". His website is https://www.panachedesai.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

We're very excited to welcome back our guest on this episode, bestselling author Greg McKeown. Greg is a highly respected leadership and business strategist and author of the New York Times bestseller, "Essentialism: The Disciplined Pursuit of Less". That book explored how we can do less, but do better in every area of our lives by embracing the practice of "essentialism". Greg's newest book is another New York Times bestseller. It's called, "Effortless: Make It Easier to Do What Matters Most". His website is https://gregmckeown.com/about/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Soak in the wisdom and observations of our guest on this episode, international best-selling author and master coach, Dan Millman. Dan is a former world champion athlete, university coach, martial arts instructor, and college professor whose 20-year spiritual quest led him to write his first book, "Way of the Peaceful Warrior: A Book That Changes Lives". Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

Have you ever felt overwhelmed by the amount of paper you've accumulated? Have catalogs, magazines and tax records taken over more space than you'd like? Are you at a loss to decide how you'll ever conquer the paper clutter around you? If so, you'll want to hear what our guest, professional organizer Lisa Woodruff has to say. Lisa's the author of several books on organization, including the latest, "The Paper Solution: What to Shred, What to Save, and How to Stop It From Taking Over Your Life". Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

What's it like to suffer from a chronic, mysterious illness which the medical establishment doesn't know how to diagnose and treat? Where do you look for answers? And, how does this impact your life? We delve into those questions on this episode with our guest, longtime New York Times opinion columnist Ross Douthat, who is known for writing on politics, religion, moral values, higher education and film. He's with us to talk about his latest book, which is a very personal one called, "The Deep Places: A Memoir of Illness and Discovery". Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

Joining us once again is Humble the Poet, a Canadian philosopher, blogger and author. His book, "UNLEARN: 101 Simple Truths for a Better Life" was originally crowd-funded and self-published…and became a bestseller. Humble's new book is called, "How to Be Love (d): Simple Truths for Going Easier on Yourself, Embracing Imperfection and Loving Your Way to a Better Life". His website is https://www.humblethepoet.com/ Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

We're delighted to welcome back bestselling poet and author Maggie Smith. Her book, "Keep Moving: Notes on Loss, Creativity, and Change", became a breakout bestseller in the midst of the pandemic. Her powerful collection of quotes and essays on facing life's challenges with creativity, courage, and resilience provided inspiration to people around the world who were experiencing one of the toughest times in their lives. Now, Maggie has developed an interactive workbook to guide readers on their own journeys toward growth during times of grief and uncertainty. It's called, "Keep Moving: The Journal". Her website is maggiesmithpoet.com. Daily Harvest is on a mission to make it easy to eat more fruits and vegetables! Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest's Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup! For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate. Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

Do you find it tough to set healthy limits in your personal and professional relationships? On this episode, we'll find out why some of us have trouble setting boundaries and how we can change. Joining us is psychotherapist and relationship expert Terri Cole who says the most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. Terri's latest book is called, "Boundary Boss: The Essential Guide to Talk True, Be Seen and (Finally) Live Free". Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody

Our guest is Joe Hart, co-author of the new book, "TAKE COMMAND: Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want." Joe is the CEO of Dale Carnegie & Associates, the game-changing self-development organization founded by the author of the timeless bestseller "How to Win Friends and Influence People". dalecarnegie.com is the website to check out if you'd like to learn more about the Dale Carnegie course and books. Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody

Weight loss is the topic with our guest, clinical psychologist Dr. Gary Foster, He is an obesity researcher and behavior change expert who is the Chief Scientific Officer at Weight Watchers and the bestselling author of "The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss". Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody

Our guest on this episode, Dr. Mike Rucker, explains how we can all benefit physically and psychologically from adding more fun to our lives. Dr. Rucker is an organizational psychologist who says fun is a direct neurological route to improving our well-being—and yet, it's also a skill that requires some training. He's the author of the new book, "The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life". His website is michaelrucker.com. Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody

If you could use some help simplifying and streamlining your living environment, help is on the way! Our guest is professional organizer Jen Robin, the founder and CEO of the organizational and lifestyle company known as "Life in Jeneral". Jen is the author of the book, "LIFE IN JENERAL: A Joyful Guide to Organizing Your Home and Creating the Space for What Matters Most". Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door. Nom Nom's already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags. Nom Nom comes with a Money Back Guarantee. If your dog's tail isn't wagging within 30 days, Nom Nom will refund your first order. No fillers. No nonsense. Just Nom Nom. Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody

On this episode, we'll look at the values, hopes, advice, love and wisdom that we can pass on to our loved ones. Our guest is Rabbi Steve Leder, the bestselling author of "The Beauty of What Remains". His new book is called, "FOR YOU WHEN I AM GONE: Twelve Essential Questions To Tell a Life Story". Zocdoc is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Few topics are more fascinating and mysterious than the history of life on earth. Our guest on this episode is paleontologist and evolutionary biologist Henry Gee, who is the author of several books, the latest of which is called, "A Very Short History of Life on Earth: 4.6 Billion Years in 12 Pithy Chapters". His website is https://averyshorthistoryoflifeonearth.blogspot.com/ Zocdoc is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

If you've ever felt bad when someone has told you to "Just be happy!", then this episode is for you. We explore the limits of positive thinking with our guest, psychotherapist Whitney Goodman. Whitney is the author of "TOXIC POSITIVITY: Keeping it Real in a World Obsessed with Being Happy", which is described as a powerful guide to owning our emotions—especially the difficult ones. Her website is https://sitwithwhit.com/ Zocdoc is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

If you see yourself as a perfectionist, learn how to get your perfectionism to work for you and not against you. Our guest is psychotherapist Katherine Morgan Schafler, who is a former on-site therapist at Google and the author of the new book, "THE PERFECTIONIST'S GUIDE TO LOSING CONTROL: A Path to Peace and Power". Zocdoc is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

We're excited to welcome Emmy and Golden Globe Award-winning actress Sharon Gless to the show. Sharon has written a page-turning memoir entitled, "Apparently There Were Complaints", which is getting rave reviews for its humor and honesty in which she looks back on her life, career, struggles and triumphs. Her website is https://www.sharongless.com. Zocdoc is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. On Zocdoc, you'll find quality doctors who focus on you, listen to you and prioritize your care. Go to Zocdoc.com/NTM and download the Zocdoc app for FREE! Then, find and book a top-rated doctor today. Many are available within 24 hours. If you have a symptom that you'd really like to get checked out, don't put it off any more! Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Talking about money with your partner can be one of the most uncomfortable things you do in a romantic relationship. The person you choose to spend your life with, may not share your views on money! Our guest on this episode, Ramit Sethi, is the author of "The New York Times" bestseller, "I Will Teach You to Be Rich". He says money conversations can sound scary and painful, but they don't have to be. His website is iwillteachyoutoberich.com. And, his podcast is, I Will Teach You To Be Rich by Ramit Sethi.