Nobody Told Me!

Get inspired as you hear about a very special journey undertaken by a 90-year-old woman who was diagnosed with stage 4 cancer and advised to have surgery, chemotherapy, and radiation. That woman, Norma Jean Bauerschmidt, said "no" to conventional cancer treatments and "yes" to a life on the road. Going with her on that road trip of a lifetime was her son, Tim, and his wife, Ramie, who've written about the experience in the book, "Driving Miss Norma". It's all about one family's journey saying "yes" to living. Check out their Facebook page, "Driving Miss Norma", at https://www.facebook.com/DrivingMissNorma/. You can learn more about Tim and Ramie's mission at their website, https://www.missnorma.com/.

What was it like to be a space shuttle astronaut? Mike Mullane was selected as a Mission Specialist in 1978 and was a part of the first group of space shuttle astronauts. He completed three space missions before retiring from NASA in 1990. Since then, he has been inducted into the International Space Hall of Fame and has won many awards. He has written multiple books, most recently "Riding Rockets: The Outrageous Tales of a Space Shuttle Astronaut".

Laura Galloway hit the re-set button on her busy life and made the extraordinary move from New York City to a remote reindeer-herding village in the Arctic Tundra, one of the most unknowable cultures on earth. Her story is fascinating, and jaw-dropping at times, and she writes about it in the book, "DÁLVI: Six Years in the Arctic Tundra". Her website is authorlauragalloway.com.

Want to change your behavior or that of those around you? Join us as we hear from E. Scott Geller, a nationally recognized leader in the field of applied behavioral science. He is an Alumni Distinguished Professor in the Department of Psychology at Virginia Tech. He has written hundreds of articles and books addressing the development and evaluation of behavior-change interventions to improve quality of life.

We're thrilled to share this interview with Ellen Petry Leanse, a leading expert on technology and happy living, and the author of "The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness Into Your Life". She's spent decades working with leaders at Facebook, Google, and Apple and is a respected Silicon Valley influencer. Learn more about the book at https://www.amazon.com/Happiness-Hack-Charge-Brain-Program/dp/1492656917 Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

It's an honor to talk with Adam J. T. Robarts, the author of the book, "Nineteen: 19 Insights Learned from a 19-year old with Cancer". It is a book of nineteen lessons learned from Haydn Robarts, Adam's son, whose short life profoundly changed all around him. It combines a personal memoir, universal lessons, insights from religion and science, and perspectives from Haydn and his parents. Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

If you've lost your mother, or were abused, neglected or abandoned by your mother, you may be suffering from "mother hunger". On this episode, we'll find out more about how being "under-mothered" impacts you throughout life. Joining us is licensed trauma therapist Kelly McDaniel, whose latest book is called, "Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance". Her website is kellymcdanieltherapy.com. Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Our guest on this episode, British journalist and author Oliver Burkeman says, "The average human life span is absurdly, terrifyingly, insultingly short." It's about 4,000 weeks or 77 years. Oliver has written a book called, 4000 Weeks: Time Management for Mortals, which Adam Grant calls, "The most important book ever written about time management." His website is https://www.oliverburkeman.com/ Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Our guest on this episode is bestselling poet and author Maggie Smith. In 2016, Maggie's poem "Good Bones" went viral internationally and has been shared countless times since by those of us who struggle to keep the realities of life's ugliness from children. In 2020, her book, "Keep Moving: Notes on Loss, Creativity, and Change", became a breakout bestseller in the midst of the pandemic. Her latest book of poetry is called 'Goldenrod' and you can check out her website at maggiesmithpoet.com. Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

What does it take for boys and men to thrive in America these days? Our guest on this episode, Andrew Reiner, says it's time for us to change the way we think and talk about males in our society. He says many boys and men are struggling now, worse than ever before, and that affects all of us. Andrew has written on men's issues for the New York Times and Washington Post. He's a Professor at Towson University where he offers a seminar on "The Changing Face of Masculinity" and he's the author of the book, "Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency". Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Could you use a new approach to your life and work? Would you like to be better able to get your point across to others? Is there a way that you could be more inspirational to others? If you answered "Yes!" to any of those questions, you'll want to hear what our guest, Jason Harris, has to say. Jason is the Co-Founder & CEO of Mekanism, an award-winning creative advertising agency. He's also the author of the bestselling book, "The Soulful Art of Persuasion: The 11 habits that will make anyone a master influencer". His website is https://www.thesoulfulart.com/ Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Find out how you can become an effective leader in virtually any kind of organization! Our guest is David Dodson, who is a veteran entrepreneur, board member, and investor. He teaches one of the most sought-after courses at Stanford University's Graduate School of Business and he's the author of the book, "THE MANAGER'S HANDBOOK: Five Simple Steps to Build a Team, Stay Focused, Make Better Decisions, and Crush Your Competition". His website is https://davedodson.com/ Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

We always like to offer good advice, but on this episode, we're going to explore bad advice...and the difference between good advice and bad advice! Our guest is Dr. Venus Nicolino, a clinical psychologist and relationship expert who you may know as the host of Marriage Boot Camp: Reality Stars. She also previously starred on LA Shrinks on Bravo and has been a guest on numerous other shows. She's the author of a new bestselling book called "Bad Advice: How to Survive and Thrive in an Age of Bullshit". Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

You may need to break out of your social comfort zone in order to find new opportunities in life! Hear more about that from Tanya Menon, an organizational researcher who studies how people think about relationships, and how this affects the way they make decisions, collaborate, and lead at work. She is Professor of Management and Human Resources at Fisher College of Business, Ohio State University. Her research on decision making, influence, culture, teams, and networks has been cited in various media outlets including the Wall Street Journal, Boston Globe, and the Financial Times. Her TEDx Talk: https://www.ted.com/talks/tanya_menon_the_secret_to_great_opportunities_the_person_you_haven_t_met_yet Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping! Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Our guest, Molly Fletcher, was one of the first female sports agents who represented hundreds of the biggest names in sports. She's now a full-time speaker and author who focuses her work on helping leaders, teams, and organizations re-imagine their potential and up their game every day. She's written several books including, "The Energy Clock" and "Fearless at Work". Her website is mollyfletcher.com. Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping! Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

When a romantic relationship ends, we can find ourselves devastated. How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge? Our guest, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended. Since then, she's not only found a way to turn heartbreak into healing for herself, but for others as well. Amy founded a "breakup bootcamp" to help women heal themselves first and their hearts, second. She's the author of the book, "Breakup Bootcamp: The Science of Rewiring Your Heart". Her website is https://renewbreakupbootcamp.com/ Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping! Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

How can you achieve lifetime satisfaction? We talk about that with clinical psychologist Dr. Jennifer Guttman, who contends that happiness is not sustainable, but satisfaction is. Dr. Guttman has helped thousands of clients struggling with anxiety and depression, and she's the author of the new book, "BEYOND HAPPINESS: The 6 Secrets of Lifetime Satisfaction". Her website is guttmanpsychology.com. Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping! Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Joining us on this episode is award-winning journalist Michael Easter who's become a leading voice on how humans can integrate modern science and evolutionary wisdom to achieve improved health, meaning, and performance in life and at work. Michael's latest book is called, "The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self." Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping! Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add "Essential for Women 18+" to your subscription today!

Do you feel like there aren't enough hours in the day to get everything done? Hear from time management expert Laura Vanderkam, who's the bestselling author of several books, including, "What the Most Successful People Do Before Breakfast", and, "Off the Clock: Feel Less Busy While Getting More Done". Her TED talk, "How to Gain Control of Your Free Time", has had millions of views. You can learn more about Laura on her website: https://lauravanderkam.com/ Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping! Ritual's "Essential for Women 18+" is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's "Essential for Women 18+" is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

This is another one of our favorite interviews! Dr. Michele Harper is an emergency room doctor and a New York Times bestselling author. She has worked as an emergency room physician for more than a decade in the South Bronx and in Philadelphia. Michele's book, "The Beauty in Breaking", weaves together the story of her life, and her interactions with her patients in the emergency room. The New York Times named it one of the top 100 Notable Books of 2020 and called it, "A riveting, heartbreaking, sometimes difficult, always inspiring story." Her memoir is now out in paperback and is available wherever you buy books. Her website is micheleharper.com. Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping!

As a mother-daughter duo, we're always interested in issues related to parents and raising children. On this episode, our guest is education professor Dr. Traci Baxley, who is a cultural and race identity coach for parents. Dr. Baxley is the mother of five biracial children and she feels parenting is a form of activism. She's the author of the book, "SOCIAL JUSTICE PARENTING: How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World". Her website is https://socialjusticeparenting.com/about-me/ Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping!

On this episode, hear from Elizabeth Smart, one of our most amazing guests ever. In 2002, when she was just fourteen years old, Elizabeth was kidnapped at knifepoint by a pedophile from her home in Utah. She endured nine months of being shackled, raped, starved, and threatened by her kidnappers, Brian David Mitchell and his wife, Wanda Barzee, before she was rescued and reunited with her family. Her book, "Where There's Hope: Healing, Moving Forward, and Never Giving Up", is an inspiring read and is available through booksellers everywhere. You can read more about Elizabeth at http://www.elizabethsmart.com. Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping!

With many meetings taking place remotely these days, it's more challenging than ever to communicate with our co-workers in the workplace. Our guest, Alissa Carpenter, is a workplace communications expert who joins us to talk about how we can connect with our team effectively online, how to have difficult and uncomfortable conversations, why differences in gender, age, race, religion and job function are beneficial to helping the company succeed, and what impact the pandemic will have on the modern day office. Her book is called, "How to Listen and Be Heard: Inclusive Conversations at Work". Her website is http://www.notokthatsokcoach.com/book/ Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping!

Our guest on this episode is Lacy Crawford, author of the book, "Notes On A Silencing: A Memoir", which is the story of Lacy's sexual assault as a teenager by two fellow students at the one of the top boarding schools in the country. The Washington Post calls the book, "A haunting exploration of the systemic ways assault victims are ignored." Her website is https://lacycrawford.com/ Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you're Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences. Now choose from more than 50 weekly menu and market items! Our current Green Chef favorites are buttery lemon-garlic shrimp with linguine, sautéed squash and sun-dried tomatoes, and Green Chef's Chicken and Potato soup with corn, roasted red peppers, sharp cheddar cheese and chives. Here's a special offer for "Nobody Told Me!" listeners. Just go to GreenChef.com/nobody50 and use code nobody50 to get 50% off plus free shipping!

Would you like to be more successful? Can you define what success really means to you? Do you have a plan to achieve it? For some help with those questions, we talk with our guest, Wharton Professor G. Richard Shell, who's an award-winning author and the creator of a very popular Wharton School course on the meaning of success. He's also developed a course on success for Coursera, the world's leading online learning platform, which you can check out at https://www.coursera.org/learn/wharton-succcess. Ritual's Essential for Women 18+ is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's Essential for Women 18+ is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

Our guest is Dr. Jack Schafer, a retired FBI special agent who specialized in behavior analysis and trying to get people to confess to their crimes. In his book, "The Like Switch", he shares his proven strategies on how to instantly read people and influence how they perceive you so that you can turn strangers into friends in any aspect of your life, whether that be in a job interview or on a first date. Ritual's Essential for Women 18+ is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's Essential for Women 18+ is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitamins enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

Learn an easier, lighter way of moving through life by embracing the peace, calm, and spaciousness that emptiness and silence offer. Joining us is psychotherapist and #1 New York Times bestselling author Thomas Moore whose latest book is called "The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness". His website is thomasmooresoul.com. Ritual's Essential for Women 18+ is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's Essential for Women 18+ is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitams enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

How can we best cope with the loss of a pet? What can we do to heal and move forward from it? Joining us on this episode is Dr. Guy Winch, licensed psychologist and expert on the topic of healing from the loss of a pet. Dr. Winch was with us previously to discuss his book "How to Fix a Broken Heart", which aims to help people cope with a breakup or death of someone they love. His website is http://www.guywinch.com. Ritual's Essential for Women 18+ is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's Essential for Women 18+ is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitams enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

Bestselling author Amy Newmark joins us once again! For the past 15 years, Amy has been the editor in chief and publisher of the "Chicken Soup for the Soul" series, which has sold more than 500 million copies of its titles around the world.. "Chicken Soup for the Sou"l is rereleasing the #1 New York Times bestseller that started it all, but with additional content. In "Chicken Soup for the Soul 30th Anniversary Edition" you'll find the classic original stories, plus an additional 30 bonus stories from many of today's top thought leaders, including Nobody Told Me co-host, Laura Owens. Ritual's Essential for Women 18+ is one of the few women's multi-vitamins that's USP verified, meaning what's on the label is what's in the formula. It's also soy-free, gluten-free, vegan-friendly and formulated without GMO's. Ritual's Essential for Women 18+ is a multi-vitamin you can actually trust. The minty essence in every bottle helps make taking your multi-vitams enjoyable every day. Ritual is offering our listeners 20% off during your first month! Visit ritual.com/NTM to start Ritual or add Essential for Women 18+ to your subscription today!

We get some great insight and advice from Robin Dreeke, the former head of the FBI's Behavior Analysis Program and a recognized expert in the field of interpersonal communication. In this episode, Robin tells us how to create an instant connection, why some communication styles work better than others, and why it's important to follow what he's deemed "the platinum rule": treating others as they want to be treated. Robin is the author of several best-selling books, including "The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed". He is also the founder and president of People Formula, an organization that offers advanced rapport building, training, and consultation. His website is https://www.peopleformula.com/about

Do you feel uncomfortable in some social situations? Do you feel self-conscious and insecure and wish you could do something about that? If so, you'll want to hear what our guest, Dr. Ellen Hendriksen has to say. Ellen is a clinical psychologist who has helped millions of people overcome social anxiety. She's the author of book, "How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety". Her website is https://www.ellenhendriksen.com/about

Looking for a new way to solve problems? Join us as we talk with Hal Gregersen, author of the book, "Questions Are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and in Life". It's based on interviews with leaders like Pixar founder Ed Catmull and Salesforce CEO Marc Benioff. Hal is well-known as an innovation and leadership guru who is a Senior Lecturer at the MIT Sloan School of Management. His website is https://halgregersen.com/

Dog lovers, this episode is for you! We're excited to talk with our guest, canine behaviorist Clive Wynne who explores the incredible relationship between people and dogs in his book, "Dog is Love: Why and How Your Dog Loves You". His website is https://www.clivewynne.com/

It takes a lot of work to make a relationship work! For more than 30 years, our guest, psychologist Dr. Ellyn Bader has specialized in helping couples transform their relationships. Ellyn and her husband, Dr. Peter Pearson, co-founded The Couples Institute in Silicon Valley, where they work with entrepreneurial couples including CEOs, startup founders, and small business owners, helping them better understand and overcome the unique challenges of managing a business and marriage simultaneously (and successfully). Her website is https://www.couplesinstitute.com/ellyn-bader/

We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today. Friendship is the topic as we talk with Deborah Tannen, who has spent her career studying the language of everyday conversation. She is a professor of linguistics at Georgetown University and the author of many books, including, "You're the Only One I Can Tell: Inside the Language of Women's Friendships". Her website is http://www.deborahtannen.com/

Your money is the topic as we talk with Tiffany Aliche, more commonly known as 'The Budgetnista'. She is the number one best selling author of 'The One Week Budget'. She's been featured on the Today Show, Good Morning America, CBS MoneyWatch and has written for Time, Forbes, the Huffington Post, and many others. Her website is https://thebudgetnista.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Lilia Tarawa is an extraordinary woman who has lived a remarkable life. Born into the secretive cult, the Gloriavale Christian Community in New Zealand, she fled with her family when she was 18 years old. Since then, she's made it her life's mission to help others break free and see what's possible. She's the author of "Daughter of Gloriavale: My Life In A Religious Cult" Her TED talk, "I grew up in a cult. It was heaven -- and hell" - clearly struck a chord with people - receiving more than 12 million views. We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

How can you create and maintain a loving relationship? Do conflict and dissatisfaction in a relationship mean you're headed for a breakup? How can you navigate the storms that are almost certain to crop up between you and your romantic partner? Our guest on this episode, longtime therapist and couples coach Linda Carroll, has plenty of experience answering questions like those. She is the author of the book, "Love Skills: The Keys to Unlocking Lasting, Wholehearted Love". Her website is https://lindaacarroll.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

On this episode, we talk with Cyntoia Brown Long, who was sentenced to life in prison for a murder she committed at the age of sixteen. Her case became national news when celebrities like Kim Kardashian, LeBron James, and Rihanna made the hashtag #FreeCyntoia go viral in 2017. She was granted full clemency after having served fifteen years, walking out a free woman on August 7, 2019. Cyntoia is now a prison reform advocate and the author of the book, "Free Cyntoia: My Search for Redemption in the American Prison System". She's also the subject of a Netflix documentary, "Murder to Mercy: The Cyntoia Brown Story".

Ingrid Fetell Lee is the author of a wonderful book called, 'Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness'. In this episode, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. You can watch her popular TEDx talk, "Where Joy Hides and How to Find It," at https://www.ted.com/talks

Would you like to polish your skills when it comes to communicating on a date? Do you wish you could be better prepared to handle those unexpected situations on dates when you're asked an uncomfortable question? On this episode we welcome back Jen (Oleniczak) Brown, author of the book, "Think On Your Feet: Tips and Tricks to Improve Your Impromptu Communications Skills On the Job", to talk about how learning simple improv skills can help create an amazing first date and beyond.

How effective are you when it comes to communicating on the spur of the moment? Do you wish you could be better prepared to handle those unexpected situations in life when you're asked an uncomfortable question or have to deliver some unrehearsed comments? Our guest on this episode can help. She is Jen (Oleniczak) Brown, founder of "The Engaging Educator" and author of the book, "Think On Your Feet: Tips and Tricks to Improve Your Impromptu Communications Skills On the Job".

Get a behind-the-scenes look at the new era of space travel we're in right now and find out more about what's ahead. Our guest on this episode is Lori Garver, who headed the NASA transition team for President-elect Obama and was the Deputy Administrator of NASA. In those roles, Lori collaborated with key players such as Obama, Elon Musk and Jeff Bezos to usher in a more peaceful, inclusive and meaningful space age. Lori's book is called, "Escaping Gravity: My Quest to Transform NASA and Launch a New Space Age". Her website is lorigarver.com.

With Father's Day coming up, New York Times bestselling author Rich Cohen joins us to talk about his book, "The Adventures of Herbie Cohen: World's Greatest Negotiator". Herbie Cohen is Rich's dad and the book is a completely original guide to life, in a sense, through the eyes of Rich and his father. His website is https://www.authorrichcohen.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

What happens when your life is turned upside down by the serious illness of a loved one who no longer recognizes you? What happens when you then suffer your own health crisis? How do you cope? Our guest on this episode knows the answers to those questions and has written about her experiences in a breathtaking and heartbreaking new book. Joining us is award-winning screenwriter and playwright Abi Morgan whose latest book is called, "This is Not a Pity Memoir." We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Do you feel like you shoulder more of the burden than you should when it comes to work around your home? Do you wish you could change that? On this episode, we look at gender inequality at home with our guest, gender expert and professional facilitator Kate Mangino, who's the author of the new book, "Equal Partners: Improving Gender Inequity at Home." Her website is https://katemangino.com/ We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

Wouldn't it be great to find a drug with no harmful side effects that would boost your health and give you more energy while diminishing depression and anxiety? That may sound like an impossible prescription, but it's not! Our guest, Dr. Stephen Trzeciak, is the co-author of a book which takes an in-depth look at how and why being a giving person is a secret superpower. The book is called, "Wonder Drug: 7 Scientifically Proven Ways that Serving Others is the Best Medicine for Yourself". We're excited to tell you about another great product from our sponsor, Ritual. It's called Synbiotic+ and it's a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome. Ritual's Synbiotic+ provides two of the world's most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It's time to listen to your gut! Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months. Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.

What's it like to be a gay man in America today? How is it different for gay men today compared with those in previous generations? Our guest on this episode, Dr. Perry Halkitis, is the author of the book, "Out in Time: The Public Lives of Gay Men from Stonewall to the Queer Generation". He is also Dean and Professor at the School of Public Health at Rutgers University and a longstanding advocate for the health of the LGBTQ population. https://perrynhalkitis.com/

With summer here, we take a look at the Great American Family Road Trip with our guest, Richard Ratay. He is the author of the critically acclaimed book, "Don't Make Me Pull Over: An Informal History of the Family Road Trip". We discuss what Richard learned from road trips and why he has incorporated them into his own family's life, the major companies that were started as a result of the interstate highway system, and how road trips are becoming popular with millennials with the addition of new technology that makes them much easier than they were in the past. His website is https://www.richardrataywrites.com/

We're thrilled to welcome extreme cleaning specialist Matt Paxton back to the show. Matt has spent decades helping people sort through all the things they've accumulated in attics, basements, garages and elsewhere. You may know Matt from his years on the television shows, "Hoarders" or "Legacy List with Matt Paxton". Matt is also the author of the book, "Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life". His website is https://iammattpaxton.com/