Nobody Told Me!

Do you see yourself as a "rebel"? If so, you may have what it takes to become very successful! Our guest, award-winning Harvard Business School Professor and behavioral scientist Francesca Gino, has been studying rebels at organizations around the world for two decades. She contends the most successful among us are those who break the rules and she shows how to do that in her book called, "Rebel Talent: Why it pays to break the rules at work and in life." Francesca's website is: http://francescagino.com. Note: This episode was previously aired. Thanks to our sponsor of this episode!: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you'll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you've been experiencing symptoms and don't know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That's everlywell.com/nobody for twenty percent off your next at-home lab test. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you suffer from chronic pain? It's estimated that between 11 million and 20 million Americans suffer from pain so severe that it frequently limits their work or life activities. Sarah Anne Shockley is one of those chronic pain sufferers, having lived with debilitating nerve pain since 2007. She felt isolated and alone and wished she'd had a guide to living with more ease in the midst of pain and ultimately, relieving the pain. She ended up writing such a book herself, which provides practical advice for living with chronic pain and for relieving suffering on mental, emotional, and physical levels. The book is called "The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain". https://www.thepaincompanion.com/ Note: This episode was previously aired. Thanks to the sponsors of this episode!: Ritual's Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM. BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don't have to see anyone on camera if you don't want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here's some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY. FEALS is a premium CBD that will help you keep your head clear and feel your best. It's hassle-free and delivered directly to your door. If you're one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD. FEALS CBD is a safe, natural method to relieve sleeplessness, nervousness, aches and pains without harmful side effects. Place a few drops of Feals under your tongue and feel the difference within minutes. The thing to remember about CBD is that finding your right dose is important and everyone's dose is different. Feals offers a free CBD hotline with Dosage Experts to help guide your personal experience so that you find your perfect starting point. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order, and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to Feals dot com slash NOBODYTOLDME and you'll get 50% off your first order with free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Communication skills are the key to just about everything we want in life: a good relationship, a thriving job, and great friendships. There's no one better to teach us those than Carmine Gallo, a communication coach for the world's most admired brands. He is the "Wall Street Journal " bestselling author of "Talk Like TED" and "The Presentation Secrets of Steve Jobs." His most recent book, "Five Stars: The Communication Secrets to Get From Good to Great", is available at bookstores everywhere. You can learn more about him and his work on his website at http://www.carminegallo.com. Note: This episode was previously aired. Thanks to our sponsors of this episode! Ritual's Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM. BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don't have to see anyone on camera if you don't want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here's some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY. FEALS is a premium CBD that will help you keep your head clear and feel your best. It's hassle-free and delivered directly to your door. If you're one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD. FEALS CBD is a safe, natural method to relieve sleeplessness, nervousness, aches and pains without harmful side effects. Place a few drops of Feals under your tongue and feel the difference within minutes. The thing to remember about CBD is that finding your right dose is important and everyone's dose is different. Feals offers a free CBD hotline with Dosage Experts to help guide your personal experience so that you find your perfect starting point. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order, and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to Feals dot com slash NOBODYTOLDME and you'll get 50% off your first order with free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to change your behavior or that of those around you? Join us as we hear from E. Scott Geller, a nationally recognized leader in the field of applied behavioral science. He is an Alumni Distinguished Professor in the Department of Psychology at Virginia Tech. He has written hundreds of articles and books addressing the development and evaluation of behavior-change interventions to improve quality of life. His TEDx talk, 'The psychology of self-motivation', has had nearly 11 million views and can be viewed at www.youtube.com/watch?v=7sxpKhIbr0E. His website is https://activelycaringpeople.org/ Note: This episode has been previously aired. Thanks to our sponsors of this episode!: Ritual Ritual's Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM. BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don't have to see anyone on camera if you don't want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here's some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY. FEALS is a premium CBD that will help you keep your head clear and feel your best. It's hassle-free and delivered directly to your door. If you're one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD. FEALS CBD is a safe, natural method to relieve sleeplessness, nervousness, aches and pains without harmful side effects. Place a few drops of Feals under your tongue and feel the difference within minutes. The thing to remember about CBD is that finding your right dose is important and everyone's dose is different. Feals offers a free CBD hotline with Dosage Experts to help guide your personal experience so that you find your perfect starting point. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order, and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to Feals dot com slash NOBODYTOLDME and you'll get 50% off your first order with free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest on this episode is Najwa Zebian, whose latest book has been described as a book for anyone who has ever asked "How do I find myself?" or "How do I forgive myself?" or "How do I learn to love myself?". The book is called, "WELCOME HOME: A Guide to Building a Home for Your Soul". Najwa is a Lebanese Canadian poet, activist, author, speaker, and educator whose work has been featured in the "New York Times", "Glamour", "HuffPost", and more. Note: This episode was previously aired. Thanks to our sponsors of this episode!: Ritual Ritual's Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM. BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don't have to see anyone on camera if you don't want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here's some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY. FEALS is a premium CBD that will help you keep your head clear and feel your best. It's hassle-free and delivered directly to your door. If you're one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD. FEALS CBD is a safe, natural method to relieve sleeplessness, nervousness, aches and pains without harmful side effects. Place a few drops of Feals under your tongue and feel the difference within minutes. The thing to remember about CBD is that finding your right dose is important and everyone's dose is different. Feals offers a free CBD hotline with Dosage Experts to help guide your personal experience so that you find your perfect starting point. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order, and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to Feals dot com slash NOBODYTOLDME and you'll get 50% off your first order with free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest, Randy Spelling, was born into "Hollywood Royalty" as the son of legendary TV producer Aaron Spelling, who had massive hits with shows like "Charlie's Angels", "Beverly Hills: 90210" and "The Love Boat". Randy grew up in the largest home in Los Angeles, a 123-room mansion, but decided to forge a path away from Hollywood. As a result, he now lives in Oregon and is a life and business coach helping others live better lives, reach new levels of success and find lasting happiness. Note: This episode was previously aired. Thanks to our sponsors of this episode!: Ritual Ritual's Essential Protein is a delicious, plant-based protein powder with three distinct formulas designed to meet the body's changing protein needs during different life stages. There's Daily Shake 18+ for adults 18-49, Daily Shake 50+ for those over 50 and Daily Shake Pregnancy and Postpartum. Each of these three thoughtful formulas contains 20 g of pea protein per serving. Ritual's Essential Protein powder is a good foundation for your health that's easy to incorporate into your daily rituals. Just add water, shake and sip. You'll love the great vanilla taste. Ritual offers a super flexible subscription service with free shipping for subscribers, along with free, easy cancellation and a money-back guarantee within the trial period. Ready to shake up your protein Ritual? Our Nobody Told Me listeners get 10% off during your first 3 months at ritual.com/NTM. BetterHelp is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can log in to your account anytime and send a message to your therapist. BetterHelp is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. Visit their website and read the testimonials that are posted daily. BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. You don't have to see anyone on camera if you don't want to. With therapy, it can take a few tries to find the right fit for you. Betterhelp makes it easy and free to change therapists if needed. And here's some great news! Our Nobody Told Me listeners get 10% off their first month at BetterHelp dot com slash NOBODY. FEALS is a premium CBD that will help you keep your head clear and feel your best. It's hassle-free and delivered directly to your door. If you're one of the millions of people who have experienced anxiety, stress, or sleepless nights, then you could benefit from CBD. FEALS CBD is a safe, natural method to relieve sleeplessness, nervousness, aches and pains without harmful side effects. Place a few drops of Feals under your tongue and feel the difference within minutes. The thing to remember about CBD is that finding your right dose is important and everyone's dose is different. Feals offers a free CBD hotline with Dosage Experts to help guide your personal experience so that you find your perfect starting point. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order, and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to Feals dot com slash NOBODYTOLDME and you'll get 50% off your first order with free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us would like to have a healthier, more environmentally-friendly lifestyle, but don't know where to start. Our guest on this episode, Tonya Harris, can help. Tonya is an award-winning environmental toxin specialist who is board-certified in Holistic Nutrition. Tonya is the author of the book, "The Slightly Greener Method: Detoxifying Your Home is Easier, Faster and Less Expensive Than You Think". Her website is https://slightlygreener.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode! Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/ Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest on this episode, British journalist and author Oliver Burkeman says,"The average human life span is absurdly, terrifyingly, insultingly short." It's about 4,000 weeks or 77 years. Oliver has written a new book called, "4000 Weeks: Time Management for Mortals", which Adam Grant calls, "The most important book ever written about time management." His website is https://www.oliverburkeman.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode! Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/ Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all heard how important it is to live in the moment, but, often that's easier said than done. On this episode we explore meditation and mindfulness with our guest, Rebecca Pacheco. She's an international Yoga teacher, and author of the book, "Do Your Om Thing", which was named one of the "Top ten yoga and meditation books" by Yoga Journal . Rebecca's latest book is called, "Still Life: The Myths and Magic of Mindful Living". Her website is https://rebeccapacheco.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode! Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/ Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest on this episode is bestselling poet and author Maggie Smith. In 2016, Maggie's poem "Good Bones" went viral internationally and has been shared countless times since by those of us who struggle to keep the realities of life's ugliness from children. In 2020, her book, "Keep Moving: Notes on Loss, Creativity, and Change", became a breakout bestseller in the midst of the pandemic. Her latest book of poetry is called 'Goldenrod' and you can check out her website at maggiesmithpoet.com. Note: This episode was previously aired. Thanks to our sponsors of this episode! Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand). https://www.ora.organic/ Policygenius is an insurance marketplace that makes it easy to compare quotes from top companies like AIG and Prudential in one place to find your lowest price on life insurance. You could save 50% or more on life insurance by comparing quotes with Policygenius. Options start at just $17 per month for $500,000 of coverage. Just head to Policygenius.com to get personalized quotes in minutes and find the right policy for your needs. The licensed agents at Policygenius work for you, not the insurance companies. They're on hand through the entire process to help you understand your options so you can make decisions with confidence. Policygenius has options that offer coverage in as little as a week and avoid unnecessary medical exams. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have negative thoughts and feelings we ought to let go of—like expectations, grudges, certain beliefs and judgements. Our guest on this episode, Peter Russell is a world-renowned author and teacher who believes the critical challenge today is to free human thinking from the limited beliefs and attitudes that lie behind so many of our personal, social and global problems. Peter's latest book is called "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature". His website is https://www.peterrussell.com/index.php Note: This episode was previously aired. Thanks to our sponsors of this episode! Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Policygenius is your one-stop shop to find and buy the insurance you need! Here's how it works: Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we interact with strangers? On this episode, we explore why we don't talk to strangers, how we can and what happens when we do. Our guest is veteran journalist Joe Keohane, who's the author of a fantastic book called, "The Power of Strangers: The Benefits of Connecting in a Suspicious World". Note: This episode was previously aired. Thanks to our sponsors of this episode! Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you'll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you've been experiencing symptoms and don't know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That's everlywell.com/nobody for twenty percent off your next at-home lab test. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

Are your days often so hectic, you long for a minute to breathe? Are you too busy to pause for even a moment to think and rest? Our guest on this episode, Juliet Funt, has some words of wisdom we all need to hear right now. Juliet is a consultant to Fortune 500 companies and an in-demand speaker on efficiency and time management. She's written a new book for all of us who are feeling overworked and overwhelmed—and wish we had more to show for all of our busyness. Her book is called, "A MINUTE TO THINK: Reclaim Creativity, Conquer Busyness, and Do Your Best Work". Her website is julietfunt.com. Note: This episode was previously aired. Thank you to our sponsors of this episode! Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you'll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you've been experiencing symptoms and don't know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That's everlywell.com/nobody for twenty percent off your next at-home lab test. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

The amazing Martha Beck joins us on this episode! Martha is a bestselling author and Harvard-trained sociologist known as "Oprah Winfrey's life coach". Her latest bestselling book is called, "The Way of Integrity: Finding the Path to Your True Self." Her website is marthabeck.com. Note: This episode was previously aired. Thanks to our sponsors of this episode! Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you'll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you've been experiencing symptoms and don't know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That's everlywell.com/nobody for twenty percent off your next at-home lab test. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know your brain consumes about 20% of the calories you eat each day? On this episode, we find out how the foods you eat impact your mental health. Joining us is Dr. Drew Ramsey, who is a nutritional psychiatrist and an assistant clinical professor of psychiatry at Columbia University. Dr. Ramsey is the founder of the Brain Food Clinic in New York City and the author of several books, the latest of which is called, "Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks". His website is drewramseymd.com. Note: This episode was previously aired. Thanks to our sponsors of this episode!: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you'll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you've been experiencing symptoms and don't know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That's everlywell.com/nobody for twenty percent off your next at-home lab test. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest, Molly Fletcher has done a lot of amazing things and has a tremendous amount of wisdom to offer. Molly was one of the first female sports agents who represented hundreds of the biggest names in sports. She's now a full-time speaker and author who focuses her work on helping leaders, teams, and organizations reimagine their potential and up their game every day. She's written several books including, "The Energy Clock" and "Fearless at Work". Her website is mollyfletcher.com. Thanks to our sponsors of this episode! Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over thirty at-home lab tests, you'll be able to choose the test that makes the most sense for you to get the answers you need, like the Metabolism Test or Food Sensitivity Test. Everlywell ships products straight to you with everything needed in one package. To take your at-home lab test, simply collect your sample and use the included prepaid shipping label to mail your test back to a certified lab. Your physician-reviewed results get sent to your phone or device in just days! If you've been experiencing symptoms and don't know where to start, Everlywell is committed to listening and supporting your journey towards better health and wellness. For listeners of Nobody Told Me!, Everlywell is offering a special discount of twenty percent off an at-home lab test at everlywell.com/nobody. That's everlywell.com/nobody for twenty percent off your next at-home lab test. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn all about wine with our guest, Evan Goldstein, MS, who is one of the nation's most prolific food and wine industry veterans. He is the author of "Five Star Service: Your Guide to Hospitality Excellence" and the critically acclaimed books, "Perfect Pairings: A Master Sommelier's Practical Advice for Partnering Wine with Food" and "Daring Pairings: A Master Sommelier Matches Distinctive Wines with Recipes from His Favorite Chefs". Among other things, he's served as chairman of the American Chapter of the Court of Master Sommeliers and is the co-founder of Master the World wine club. His website is https://mtwwines.com/about/ Note: This episode was previously aired. Thanks to our sponsors of this episode! CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

Is hoarding or excessive cluttering an issue in your life? Are your things starting to overwhelm you? On this episode, we get advice on what to do if you or someone close to you is a hoarder. Joining us is Elaine Birchall, who is a hoarding behavior specialist and clutter coach. She's the founder of the Canadian National Hoarding Coalition and the author of the book, 'Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding'. Her website is https://www.hoarding.ca/ Note: This episode was previously aired. Thanks to our sponsors of this episode! CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

We all worry about things like work, money, relationships, our families, health..and other important life issues. We worry about things we've said and done, about how people perceive us, about what might go wrong and about things we can't control. Our guest on this episode, Lori Deschene, is the author of several books, including "Tiny Buddha's Worry Journal—A creative way to let go of anxiety and find peace." The "Tiny Buddha" community that she built online has millions of monthly readers. You can check out Tiny Buddha at: https://tinybuddha.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode! CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we learn all about the limits of the human body and the human mind with our guest, fitness journalist and best-selling author Alex Hutchinson, whose latest book is called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance". His website is https://alexhutchinson.net Note: This episode was previously aired. Thanks to our sponsors of this episode! CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant. CBD naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychologist Dr. Michael Reichert talks about his book, "How to Raise a Boy: The Power of Connection to Raise Good Men". He's the Founding Director of The Center for the Study of Boys' and Girls' Lives at the University of Pennsylvania and has been described as a leading researcher on the journey from boyhood to manhood. In this interview, we talk about how good relationships between parents and their sons can lead to a boy turning into a kind, respectful man rather than an abusive and violent one. Note: This episode was previously aired. Thanks to our sponsors of this episode! CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Their in-depth expertise working in back-end logistics to front-end consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more. FEALS is a premium CBD delivered directly to your doorstep. CBD is one of the active compounds found in the hemp plant and it works without any mind altering effects or "high" for the person using it. CBD naturally helps reduce stress, anxiety, pain, and sleeplessness. Finding your right dose of CBD is important and Feals offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. Joining the FEALS monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Become a member today by going to Feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping. Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating. A healthy mix of probiotics in your gut has also been linked to having a strong immune system and can even impact your mood! Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! You have nothing to lose. Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text TOLD to 64000. (sixty-four thousand) Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been part of a team or an organization that accomplished amazing things? Or have you been part of a team or group that just couldn't get its act together? What is it about the culture in some organizations that makes them toxic and why does the culture in other groups lead to happiness and success? For the answers to those questions, we turn to bestselling author Daniel Coyle, whose latest book is called, "The Culture Code: The Secrets of Highly Successful Groups". Daniel previously wrote bestsellers, "The Talent Code" and "The Little Book of Talent", among others. His website is http://danielcoyle.com/ Note: This episode was previously aired. BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at BetterHelp.com/NOBODY. That's 10% off your first month of online therapy at BetterHelp.com/NOBODY Ora Organic's Trust Your Gut Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic/terms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out how so many aspects of your life are greatly impacted by the way you think about yourself. Our guest is Dr. Catherine Sanderson, Amherst College psychology professor and author of the book, "The Positive Shift: Mastering Mindset to Improve Happiness, Health and Longevity". Her website is https://sandersonspeaking.com/ Note: This episode was previously aired. BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at BetterHelp.com/NOBODY. That's 10% off your first month of online therapy at BetterHelp.com/NOBODY Ora Organic's Trust Your Gut Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic/terms. Learn more about your ad choices. Visit megaphone.fm/adchoices

We always like to offer good advice, but on this episode, we're going to explore bad advice...and the difference between good advice and bad advice! Our guest is Dr. Venus Nicolino, a clinical psychologist and relationship expert who you may know as the host of "Marriage Boot Camp: Reality Stars". She's the author of the bestselling book, "Bad Advice: How to Survive and Thrive in an Age of Bullshit". Her website is https://www.talk2drv.com/ Thanks to our sponsors of this episode! BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at BetterHelp.com/NOBODY. That's 10% off your first month of online therapy at BetterHelp.com/NOBODY Ora Organic's Trust Your Gut Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic/terms. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the secret to success? What's the formula for achieving your biggest goals in life? Our guest on this episode, the inspirational Hal Elrod, says the answer to those questions is simple! Hal is the author of the international bestseller, "The Miracle Morning", which he wrote after being hit by a drunk driver and being declared clinically dead for six minutes. When he miraculously woke up, he was told he would never walk again. Yet he has defied the odds, becoming an ultra marathon runner and a top keynote speaker. His latest book is called, "The Miracle Equation: The Two Decisions that Move Your Biggest Goals from Possible, to Probable, to Inevitable". His website is https://halelrod.com/ Note: This episode has previously aired. BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That's 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY Ora Organic's Trust Your Gut Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. (64-000). Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic slash terms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you like to become a better person or a better leader? Do you have psychological habits and behavioral patterns that have helped you succeed, but may be detrimental to your relationships, well-being and ability to lead? Then pay close attention to what our guest, Jerry Colonna has to say! Jerry is the author of the book, "Reboot: Leadership and the Art of Growing Up". He's a venture capitalist–turned-executive coach and his new book is aimed at millennials seeking purpose or personal growth, or anyone facing a turning point in their career. His website is https://www.rebootbyjerry.com/ Note: This episode was previously aired. Thanks to our sponsors of this episode! BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That's 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY Ora Organic's Trust Your Gut Ora Organic's Trust Your Gut probiotic and prebiotic supplement contains some of the world's most powerful probiotic strains, along with prebiotics to help the good bacteria thrive in your gut so your probiotics work smarter, not harder. Trust Your Gut helps optimize your digestion and support common gut health issues like constipation and bloating with 20 billion CFUs of dairy-free probiotics and organic prebiotics. Trust Your Gut is available in a capsule or powder format. With its variety of products, Ora is your one stop shop for clean, quality, plant-based nutrition that works! Try Ora's products and if you're not happy for any reason within 60 days, get a full refund. No questions asked. Get 30% off your first subscription when you text T-O-L-D to sixty-four thousand. (64-000). Text TOLD to sixty-four thousand and get 30% off your first subscription. Message and data rates may apply. Terms apply, available at OraOrganic slash terms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Popularity is the topic as we talk with Mitch Prinstein, author of "Popular: The Power of Likability in a Status-Obsessed World". Mitch and his research have been featured in The New York Times, The Wall Street Journal, CNN, Time magazine, New York magazine, Newsweek, and many others. Note: This episode was previously aired. Thanks to our sponsors of this episode! Policygenius Policygenius is your one-stop shop to find and buy the insurance you need! Here's how it works: Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That's 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY Coda.io With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme Learn more about your ad choices. Visit megaphone.fm/adchoices

You may need to break out of your social comfort zone in order to find new opportunities in life! Hear more about that from Tanya Menon, an organizational researcher who studies how people think about relationships, and how this affects the way they make decisions, collaborate, and lead at work. She is Professor of Management and Human Resources at Fisher College of Business, Ohio State University. Her research on decision making, influence, culture, teams, and networks has been cited in various media outlets including the Wall Street Journal, Boston Globe, and the Financial Times. Her TEDx Talk: https://www.ted.com/talks/tanya_menon_the_secret_to_great_opportunities_the_person_you_haven_t_met_yet Note: This episode was previously aired. Thanks to our sponsors of this episode! Policygenius Policygenius is your one-stop shop to find and buy the insurance you need! Here's how it works: Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That's 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY Coda.io With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for a new way to solve problems? Join us as we talk with Hal Gregersen, author of the book, "Questions Are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and in Life". It's based on interviews with leaders like Pixar founder Ed Catmull and Salesforce CEO Marc Benioff. Hal is well-known as an innovation and leadership guru who is a Senior Lecturer at the MIT Sloan School of Management. His website is https://halgregersen.com/ Note: This show was previously aired. Policygenius Policygenius is your one-stop shop to find and buy the insurance you need! Here's how it works: Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That's 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY Coda.io With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme Learn more about your ad choices. Visit megaphone.fm/adchoices

Girls are under a lot of pressure these days due to social media, peer pressure, grades, popularity and other factors. Join us as we talk with Psychologist Lisa Damour, Ph.D., author of "Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls". Here's her website: https://drlisadamour.com/ Note: This is a episode was previously posted in 2019. Thanks to our sponsors of this episode! Policygenius Policygenius is your one-stop shop to find and buy the insurance you need! Here's how it works: Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That's 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY Coda.io With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme Learn more about your ad choices. Visit megaphone.fm/adchoices

We're very honored to have New York Times bestselling author Andy Andrews with us on this episode. You may know Andy from his many books like "The Noticer" and "The Traveler's Gift: Seven Decisions That Determine Personal Success". Andy is inspirational, motivational, and very much in-demand as a speaker and consultant to the world's top corporations. He's known for his ability to detect the little things that are the difference between winning and losing. Note: This interview first aired in 2019. Thanks to our sponsors of this episode! Policygenius Policygenius is your one-stop shop to find and buy the insurance you need! Here's how it works: Head to policygenius.com and answer a few questions. In minutes you can compare personalized quotes from top companies to find your lowest price. You could save 50% or more on life insurance by comparing quotes with Policygenius. The team of licensed experts at Policygenius will help you understand your options and apply for the policy you choose. The Policygenius team works for you, not the insurance companies. You can trust them to offer unbiased help and advocate for you at every step until you're covered. Policygenius doesn't add on extra fees and doesn't sell your information to third parties. Policygenius has thousands of five-star reviews across Google and Trustpilot and they've helped more than 30 million people shop for insurance since 2014. Head to policygenius.com to get your free life insurance quotes and see how much you could save. BetterHelp BetterHelp online therapy is a great way to invest in yourself. It's more affordable than traditional offline therapy and financial aid is available. This is professional therapy, done securely online, available to people around the world. BetterHelp online therapy will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. You can schedule weekly video or phone sessions, so you don't have to be on camera if you don't want to, and getting therapy every week is as easy as a few clicks on your laptop or phone. Visit their website and read the testimonials that are posted daily. In fact, so many people have been using BetterHelp that they're recruiting additional therapists in all 50 states. And they have a special offer for our listeners: get 10% off your first month at better help dot com slash NOBODY. That's 10% off your first month of online therapy at Better H-E-L-P dot com slash NOBODY Coda.io With teams working all across the country, if your best work is spread out across documents and spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you need Coda, the doc that brings it all together. Coda is endlessly customizable AND connected. There are templates for anything and everything. Product roadmap, remote onboarding, OKR tracker, meeting notes...You name it, Coda has it. Coda adapts to growing teams and changing strategies. And perhaps most importantly Coda seamlessly integrates with the tools you need. Everything in Coda is synched. Make an update in a table, and it automatically shows up everywhere. No more relying on copy & paste to keep lynchpin projects current! Your team can operate on the same information and collaborate the way we all want to, quickly and efficiently. With Coda, you can solve just about anything. And right now you can get started having your team all working together on the same page for FREE. Head over to Coda.IO/nobodytoldme to get started for FREE. Coda.IO/nobodytoldme Learn more about your ad choices. Visit megaphone.fm/adchoices

Hear from Jim Morris, the athlete and motivational speaker who was the inspiration for the movie, "The Rookie", based on Jim's book, "The Oldest Rookie: Big League Dreams from a Small Town Guy". Jim's journey has been called, "a testimony to the power of dreams and their ability to inspire and transform human life." His website is https://www.jimtherookiemorris.com/ Thanks to our sponsor of this episode! --> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn't be ignored. Even if you try hard to eat the right things, most likely, you're still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren't getting enough Vitamin D from their diet, and 95% aren't getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual's Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn't happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months! Visit ritual.com/NTM and turn healthy habits into a Ritual. That's 10% off at ritual.com/NTM. Use promo code NTM Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a workaholic? A perfectionist? An overachiever? Maybe all three of those things? Our guest on this episode, Dr. Bryan Robinson is a licensed psychotherapist who describes himself as a "recovering" workaholic. He's the author of a book aimed at helping people break the cycle of over-working. The book is called, "#Chill: Turn Off Your Job and Turn On Your Life". In this conversation, we talk about how to create a work-life balance, how to deal with burnout, why we shouldn't multitask, the best way to start out your day, and why everyone should try meditation. His website is https://bryanrobinsonbooks.com/ Thanks to our sponsor of this episode! --> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn't be ignored. Even if you try hard to eat the right things, most likely, you're still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren't getting enough Vitamin D from their diet, and 95% aren't getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual's Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn't happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months! Visit ritual.com/NTM and turn healthy habits into a Ritual. That's 10% off at ritual.com/NTM. Use promo code NTM Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like there aren't enough hours in the day to get everything done? Join us as we hear from time management expert Laura Vanderkam, who's the bestselling author of several books, including, "What the Most Successful People Do Before Breakfast", and, "Off the Clock: Feel Less Busy While Getting More Done". Her TED talk, "How to Gain Control of Your Free Time", has had nearly thirteen million views. You can learn more about Laura on her website: https://lauravanderkam.com/ Thanks to our sponsor of this episode! --> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn't be ignored. Even if you try hard to eat the right things, most likely, you're still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren't getting enough Vitamin D from their diet, and 95% aren't getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual's Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn't happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months! Visit ritual.com/NTM and turn healthy habits into a Ritual. That's 10% off at ritual.com/NTM. Use promo code NTM Learn more about your ad choices. Visit megaphone.fm/adchoices

Hear what makes some people achieve impressive success, even though no one thought they would. Our guest is Todd Rose, co-author of the book, "Dark Horse: Achieving Success Through the Pursuit of Fulfillment". Todd is the co-founder and president of Populace, a think tank committed to ensuring that all people have the opportunity to pursue fulfilling lives in a thriving society. His website is www.toddrose.com (This is a reposted episode that originally aired in October 2018). Thanks to our sponsor of this episode! --> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn't be ignored. Even if you try hard to eat the right things, most likely, you're still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren't getting enough Vitamin D from their diet, and 95% aren't getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual's Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn't happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months! Visit ritual.com/NTM and turn healthy habits into a Ritual. That's 10% off at ritual.com/NTM. Use promo code NTM Learn more about your ad choices. Visit megaphone.fm/adchoices

The connection between happiness and success is the topic with our guest, Shawn Achor, the best-selling author of "The Happiness Advantage" and "Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being". You can learn more about Shawn on his website: http://www.shawnachor.com. (This is a repost of a previously aired episode with Shawn.) Thanks to our sponsor of this episode! --> Ritual: Ritual wants you to know that nutritional gaps in your diet shouldn't be ignored. Even if you try hard to eat the right things, most likely, you're still not getting all of the essential nutrients you need on a daily basis. 97% of women between the ages of 19 and 50 aren't getting enough Vitamin D from their diet, and 95% aren't getting their recommended daily intake of key Omega-3s. Chances are, you fall into one, or both, of those groups. Ritual's Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women over the age of 18. Its nutrients help support brain, bone and blood health, in addition to providing antioxidant support. Go to www.ritual.com to read how Ritual challenged some of the top scientists to reimagine the daily multivitamin for women. The result is everything they think a multivitamin should be. Better health doesn't happen overnight, and right now Ritual is offering our Nobody Told Me! listeners 10% off during your first three months! Visit ritual.com/NTM and turn healthy habits into a Ritual. That's 10% off at ritual.com/NTM. Use promo code NTM Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel you shoulder more of the burden than you should when it comes to work around your home? Do you wish you could change that? On this episode, we look at gender inequality at home with our guest, gender expert and professional facilitator Kate Mangino, who's the author of the new book, "Equal Partners: Improving Gender Inequity at Home." Her website is https://katemangino.com/ Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. -->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus's in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more! --> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it's a better way to keep your head clear and feel better. CBD isn't about what you feel. It's about what you don't feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Few things in life hurt more than a broken heart. Dr. Guy Winch is the author of the book, "How to Fix a Broken Heart", which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and keynote speaker who's a leading advocate for integrating the science of emotional health into every aspect of our daily lives. His website is https://www.guywinch.com/ Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. -->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus's in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more! --> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it's a better way to keep your head clear and feel better. CBD isn't about what you feel. It's about what you don't feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get inspired as we hear about a very special journey undertaken by a 90-year-old woman who was diagnosed with stage 4 cancer and advised to have surgery, chemotherapy, and radiation. That woman, Norma Jean Bauerschmidt, said "no" to conventional cancer treatments and "yes" to a life on the road. Going with her on that road trip of a lifetime was her son, Tim, and his wife, Ramie, who've written about the experience in the book, "Driving Miss Norma". It's all about one family's journey saying "yes" to living. The Facebook page, "Driving Miss Norma", has nearly half a million "Likes". You can check it out at https://www.facebook.com/DrivingMissNorma/. You can learn more about Tim and Ramie's mission at their website, https://www.missnorma.com/. Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. -->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus's in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more! --> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it's a better way to keep your head clear and feel better. CBD isn't about what you feel. It's about what you don't feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apologies are the topic on this episode. Have you ever found it tough to say, "I'm sorry", or wished for someone to apologize to you? Our guest, Dr. Harriet Lerner, says apologies are very important in our relationships. Harriet is a well-known psychologist whose latest book is called "Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts". You can learn about Harriet by checking out her website at https://www.harrietlerner.com/. Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. -->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus's in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more! --> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it's a better way to keep your head clear and feel better. CBD isn't about what you feel. It's about what you don't feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ingrid Fetell Lee is the author of a wonderful book called, 'Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness'. In our conversation, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. You can watch her popular TEDx talk, "Where Joy Hides and How to Find It," at https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it/transcript?language=en. You can find her on Twitter and Instagram at @ingridfetell Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. -->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus's in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more! --> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it's a better way to keep your head clear and feel better. CBD isn't about what you feel. It's about what you don't feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we talk with psychotherapist Diane Barth about anger, betrayal and competition in friendships. Diane is the author of "I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives". She writes the blog, 'Off the Couch' for "Psychology Today". You can learn more about Diane on her website at https://www.dianebarth.net. Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we talk to Gretchen Rubin, the best-selling author of "Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness". She is one of today's most influential observers of happiness and human nature. In this interview, she shares insights, strategies, stories, and tips that will help you understand yourself and create a better, more organized life. Her website is https://gretchenrubin.com/ Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when your life is turned upside down by the serious illness of a loved one who no longer recognizes you? What happens when you then suffer your own health crisis? How do you cope? Our guest on this episode knows the answers to those questions and has written about her experiences in a breathtaking and heartbreaking new book. Joining us is award-winning screenwriter and playwright Abi Morgan whose new book is called, "This is Not a Pity Memoir." --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we get a behind-the-scenes look at the new era of space travel we're in right now and find out more about what's ahead. Our guest on this episode is Lori Garver, who headed the NASA transition team for President-elect Obama and was the Deputy Administrator of NASA. In those roles, Lori collaborated with key players such as Obama, Elon Musk and Jeff Bezos to usher in a more peaceful, inclusive and meaningful space age. Lori's new book is called, "Escaping Gravity: My Quest to Transform NASA and Launch a New Space Age". Her website is lorigarver.com. Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us would love to find a drug with no harmful side effects that would boost our health and give us more energy while diminishing depression and anxiety. That may sound like an impossible prescription, but it's not. Our guest on this episode, Dr. Stephen Trzeciak, is the coauthor of a new book which takes an in-depth look at how and why being a giving person is a secret superpower. The book is called "Wonder Drug: Seven Scientifically Proven Ways that Serving Others Is The Best Medicine for Yourself." Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are a mother-daughter team and on this special Father's Day edition of Nobody Told Me, we're joined my Laura's father, and my husband, Ronn Owens, a legendary radio talk show host who is a member of the National Radio Hall of Fame. We talk to him about some of those "nobody told me" lessons that guys learn when they become fathers, the best advice he's given to his daughters, and what he learned from his dad. Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt shame? Our guest on this episode, psychotherapist and media commentator Joseph Burgo, says shame is a family of emotions ranging from mild embarrassment to deep humiliation, and most of us experience varying degrees of shame every day. He teaches us how to recognize shame, control it, and use it to our advantage. He's the author of a new book called 'Shame: Free Yourself, Find Joy, and Build True Self-Esteem' and is a regular blogger for Psychology Today. Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're living at a time when the answer to almost any question you can think of can be found with a quick computer search. However, we consume so much knowledge every day that we may wind up feeling frustrated when we can't recall the information we need when we need it. Our guest on this episode, Thiago Forte, is one of the world's foremost experts on productivity. He's developed a system to help us manage the vast amounts of knowledge with which we're surrounded every day. And he outlines that system in the new book "Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential." Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's it like to be a gay man in America today? How is it different for gay men today compared with those in previous generations? Our guest on this episode, Dr. Perry Halkitis, is the author of the new book, Out in Time: The Public Lives of Gay Men from Stonewall to the Queer Generation. He is also Dean and Professor at the School of Public Health at Rutgers University and a longstanding advocate for the health of the LGBTQ population. Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices