NASM Master Instructor Roundtable: A Show for Personal Trainers

Do you have the confidence, education, marketing materials, and experience to offer multiple services? Are you charging what your worth? Are your services supported by your marketing? In this episode, hosts Wendy Batts and Marty Miller explore ways to enhance your service offerings to ensure that you are growing your business to support your monetary goals. The “Master Instructor Roundtable” will detail how to charge a premium and expand your opportunities in personal training! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3HXPCCz

Often, fitness professionals and their clients are short on time, so finding ways to maximize their training is essential in producing the best outcomes. In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller discuss the concept of "Hidden Gem" exercises and how they look to utilize specific workouts which have a high impact on targeting key movement patterns for their clients. Learning how to uncover these “hidden gems” will make training more fun and more impactful! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3Jlz0VX

When training different populations, one or both courses could be a piece of the puzzle you are missing to enhance your client’s success and help them reach their fitness goals. In this episode, hosts Wendy Batts and Marty Miller are joined by featured guest, NASM Senior Content Development and Production Manager, Brian Sutton, to explore the differences between our Certified Nutrition Coach and Certified Sports Nutrition Coach courses. When you have questions, the “Master Instructor Roundtable” provides answers and clarity to help fill your fitness knowledge base! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3ATaf08

How can you bridge the gap between a Certified Wellness Coach and a Personal Trainer? It’s a question many in the fitness industry are looking to answer. In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller, along with featured guest Darlene Marshall, personal trainer and wellness coach, detail what it means to work with clients seeking to hit not only fitness goals, but personal one’s, as well. Darlene will also outline some of the main talking points incorporated in the new NASM Certified Wellness Coach certification and how trainers can offer dual services and empower clients to be find greater self-worth. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3H078FU

In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller detail the four interdependent, but interconnected, subsystems that help to make up the global musculature system, which is predominantly responsible for human movement. Increasing your knowledge of how the four subsystems produce and reduce force as it pertains to ideal movement patterns across the OPT Model will help you train yourself and your clients like never before! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3FIoTbe

It’s a topic many fitness professionals struggle with and can lead to awkward conversations if not communicated professionally. In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller detail how establishing sound pricing strategies is crucial in the success and growth of your business. In addition, knowing how to communicate both a pricing strategy and cancellation policy to your clients is critical to ensure that you get paid for your time and not taken advantage of when clients cancel at the last minute. Wendy and Marty will share their experiences, while providing an opportunity to have your questions and/or concerns addressed during the episode. We look forward to seeing you there! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3tnCimM

While weight loss is one of the most popular personal goals set heading into the new year, very few ultimately succeed. In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller detail, because of unrealistic expectations, why so many goals fail. The Regional Master Instructors also explain the importance of SMART goals, why accountability is so vital to help your clients achieve their desired objectives, and much more! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/334JWak

On this special edition of the “Master Instructor Roundtable” hosts Wendy Batts and Marty Miller were joined by two special guests, fellow NASM Master Instructors Andy Hanley and Chris Ecklund, who each took the opportunity to describe one of their favorite exercises. During the discussion each Master Instructor provided specific feedback as to why they chose that exercise, as well as provided specific thoughts and why they feel their exercise should be included in more individuals’ programming. This encore presentation provides a detailed look into how each MI evaluates exercises and how they create their programs. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3sPeg3R

2021 proved to be a year full of exciting opportunities, as well as unique challenges. In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller reset and recap some of the most impactful sessions discussed, as well as their key takeaways heading into 2022. Use it as a refresher, or fresh knowledge, heading into the New Year! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3efU0jp

For those who do not work in the fitness industry, it would seem a bit odd that all too often personal trainers run out of time to place their own health and wellness as a priority, but unfortunately, it happens more often than you think. In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller respond to questions from our viewers regarding self-care and how they prioritize their own health, while working multiple hours with clients striving to reach specific goals. Learn tricks the NASM Regional Master Instructors have developed over the years so they can walk the walk, not just talk the talk! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. YOUTUBE: https://bit.ly/3dXJJIe PODCAST: https://bit.ly/3DX8leP

The possibilities are endless. We’re here to explain why. This “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller are joined by featured guest, NASM Master Trainer, Russell Wynter.. Russell shares his fitness journey, while outlining the benefits he has found by becoming NASM Certified, as well as taking his education to the next level by becoming aMaster Trainer. He will share his insights on running a successful business, as well as a number of other useful tips to help you build your fitness brand and career. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/331Dy3G

Knowledge is power. So, it’s time to hit the books. In this episode, NASM Master Instructors, and hosts, Wendy Batts and Marty Miller explore the power of being a passionate reader. It has been well documented that a key trait in highly successful individuals is that they place a high importance on making reading a daily priority. Wendy and Marty will discuss the importance of creating a reading game plan, the benefits that will inevitably follow, as well as sharing a few of their favorite books, and much more. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3DeZXqO

After nearly two years in the making, NASM’s largest program ever—Certified Wellness Coach (CWC)—has just been made available for pre-order. Focused on the interaction of mindfulness, movement, recovery & regeneration, nutrition, and more this course will equip professionals with the knowledge and most effective coaching principles and practices to help individuals achieve improved mental, emotional, and physical well-being. In this special edition of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller are joined by NASM product manager Steve Myers, and NASM Content Development and Production Manager, Rich Fahmy. The foursome will discuss why NASM opted to enter the wellness space, what it means to be a wellness coach and the opportunities it can provide, and some common questions about the course. With so many people seeking betterment of body and mind, the time has never been better for you to make your move pursuing a career teaching others the path to wellness. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/30Lx0F8

The formula is simple. You have questions. We have answers. In this episode, hosts Wendy Batts and Marty Miller review and discuss some of the more popular questions asked on NASM Certified Personal Trainer Facebook page. With over 12,500 members and growing, this page provides an excellent opportunity to network, ask questions, and interact with fellow NASM CPT's. Let the “Master Instructor Roundtable” expand your knowledge base on the topics which will help you make a greater impact in your personal training career! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3ccEUdh

In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller detail questions regarding the NASM OPT Model from you, our loyal listeners! This NASM Master Instructors will cover the use of the NASM OPT Model regarding basic exercise selection, progressions, regressions, as well as how to continually diversify while always following the foundational scientific principals the OPT Model has been created on, and tested against, for over 20 years. It’s never a bad time to go, “Back to the Basics.” Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3omcrYg

In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller share personal running stories, discuss common injuries associated with the exercise, important phases of training, recovery, and much more. Run into the knowledge and widen your gate on everything you’ll need for yourself and your clients! CTA: Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3CVM8xS

Oh, what a week it was! In this encore episode of “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller highlight Optima 2021. The NASM Master Instructors share their key moments from the virtual event which featured more than 60 industry experts and over 100 fitness sessions. Don’t forget, Optima was delivered in a full virtual format, so if you missed it last week, you can register and watch it for the next 60 days! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3jAbqKs

It’s never too late for a friendly reminder. In this encore episode of “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller uncover the key components in being able to successfully building your clients of all fitness level to safely and effectively perform pushups with ideal form and technique. Help your clients correctly and successfully reach all their fitness goals! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3pek4C5

The countdown is on to Optima 2021! In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller discuss how and why this event is an incredible opportunity to grow and network as a fitness professional. They’ll also share unmatched personal experiences at Optima, preview our keynote speaker – Peloton Instructor Tunde Oyeneyin, detail the best way to register for the event, and explore the four session categories. NASM’s free virtual conference, now in its seventh year, is coming October 21st-23rd, but in the meantime learn more about what’s to come at Optima 2021! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3lDJmau

In this week's “Master Instructor Roundtable,” NASM Master Instructors Wendy Batts and Marty Miller discuss the Behavior Change Specialist Course and the difference between the art of training verses the science of training. They review different stages of the Transtheoretical Model and how understanding each stage can help create long-term, positive behavior changes with your clients. Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3DhBhy9

Training athletes can be tricky and, if not done properly, can lead to a decrease in performance and an increased chance of injury. Often, we try and mimic the sport to help with mechanics, but is that really the correct approach? In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller discuss concepts for training high-level athletes for their specific sport. Get in the game with a little help from your NASM Master Instructors! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3odzhmv

Do you ever wonder what you can say to help your clients stay motivated? Is the tough love approach the best once they state they are committed to a workout regimen but often cancel? In this week's “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller discuss the specific research. Dr. Miller conducted for his Doctorate how individuals perceive exercise differently and knowing how to identify each client's specific motivational strategy can positively impact their fitness outcomes. Get the facts, backed up through detailed research. This is one episode you won’t want to miss! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/39nULEr

In your initial client meeting are you gathering all the information needed to best design programs to help them achieve their fitness goals? Are you asking the right questions? In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller review the importance of gathering subjective information, building positive client rapport, and setting the foundation for a strong client-personal trainer relationship, while focusing on their specific workouts needs. Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3nsk1lo

In this episode, NASM Master Instructors Wendy Batts and Marty Miller review the newly released home gym design course. With the rapid growth in home gyms over the last two years, NASM has gathered content experts to share best practices in the design, implementation, and monetization for personal trainers who are now adding this service to their business. Let the “Master Instructor Roundtable” enable you to become the best personal trainer you can be! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3t0V94S

NASM’s Social Media Fitness Influencer course has been uniquely designed for the emerging fitness professional looking to grow their online presence and client reach using social media channels. In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller, will be joined by featured guest, Maricris Lapaix, content expert in this newly released course. The trio will detail how you can make the most of it for yourself and your clients. With so many people turning to social media to find the latest tips on working out, eating right, and keeping their head in the game, there’s never been a better time to make your move in the market! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/2WEMFop

Do your clients want specific nutrition information and you aren’t quite sure how to respond? Are you nervous about what you can or cannot recommend because you are not a Registered Dietitian? In this episode, NASM Master Instructors Wendy Batts and Ken Miller, along with featured guest, Kat Barefield, Registered Dietitian and VP of DotFIT Worldwide, detail an in-depth discussion on a myriad of different nutrition topics. Let the “Master Instructor Roundtable,” allow you to feel more comfortable with your approach in helping your clients meet their specific goals! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3sHR6tV

In the second half of this two-part series, Wendy Batts and Marty Miller review the most common compensations and provide corrective exercise techniques and programming to expand your knowledge when dealing with cervical spine compensation. Get all the information you’ll need from the NASM Master Instructors who know it best! CTA: 𝐀𝐮𝐠𝐮𝐬𝐭 𝐢𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐦𝐨𝐧𝐭𝐡 𝐚𝐧𝐝 𝐍𝐀𝐒𝐌 𝐢𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐢𝐧𝐠 𝟑𝟏 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝐬𝐞𝐥𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐭𝐫𝐚𝐢𝐧𝐞𝐫𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐠𝐞𝐭 𝐭𝐡𝐞𝐢𝐫 𝐝𝐚𝐢𝐥𝐲 𝐝𝐨𝐬𝐞 𝐨𝐟 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬. https://bit.ly/3iO2kdh

In this episode, NASM Master Instructors Wendy Batts and Marty Miller detail the anatomy of the cervical spine complex to provide a comprehensive understanding of how important this region of the body is in overall human movement. The “Master Instructor Roundtable” further explores why this is the most important portion of the vertebral column, plus much more! 𝐀𝐮𝐠𝐮𝐬𝐭 𝐢𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐦𝐨𝐧𝐭𝐡 𝐚𝐧𝐝 𝐍𝐀𝐒𝐌 𝐢𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐢𝐧𝐠 𝟑𝟏 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝐬𝐞𝐥𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐭𝐫𝐚𝐢𝐧𝐞𝐫𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐠𝐞𝐭 𝐭𝐡𝐞𝐢𝐫 𝐝𝐚𝐢𝐥𝐲 𝐝𝐨𝐬𝐞 𝐨𝐟 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬. https://bit.ly/3jG4jiS

In Part II of our shoulder complex series, NASM Master Instructors Wendy Batts and Marty Miller review the most common compensations, provide corrective exercise techniques, and programming to increase your knowledge on this region of the body. The “Master Instructor Roundtable” details all of this, and much more, in this comprehensive episode on this important, yet frequently mistreated, part of the body. 𝐀𝐮𝐠𝐮𝐬𝐭 𝐢𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐦𝐨𝐧𝐭𝐡 𝐚𝐧𝐝 𝐍𝐀𝐒𝐌 𝐢𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐢𝐧𝐠 𝟑𝟏 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝐬𝐞𝐥𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐭𝐫𝐚𝐢𝐧𝐞𝐫𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐠𝐞𝐭 𝐭𝐡𝐞𝐢𝐫 𝐝𝐚𝐢𝐥𝐲 𝐝𝐨𝐬𝐞 𝐨𝐟 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬. https://nasm.co/2VxWymG

Many clients aspire to train like professional athletes but may not fully appreciate what goes into optimizing health and performance in elite sports. In this special edition of the “Master Instructor Roundtable,” hosts Wendy Batts, and Tony Ambler-Wright, are joined by featured guests Aaron Nelson and Mike Elliott--two of the world's best when it comes to maximizing athletic performance and staying healthy in the process. Topics will include what it takes to be a practitioner in elite sports, the goings on day-to-day behind the scenes to keep pro athletes in peak physical condition and injury-free, how athlete care has progressed over time, and what you can apply to optimize movement, performance, recovery, and longevity. 𝐂𝐫𝐞𝐝𝐢𝐭𝐬 𝐚𝐬 𝐚 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐛𝐞𝐢𝐧𝐠 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐍𝐀𝐒𝐌 𝐟𝐚𝐦𝐢𝐥𝐲. 𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫𝐬. Facebook: https://nasm.co/2Wq16ff

Your shoulders are a vital, yet often neglected, part of your body. In this episode, NASM Master Instructors Marty Miller and Wendy Batts review the anatomy of the shoulder complex to provide a detailed understanding of how important the region of the body is in overall human movement. Let the “Master Instructor Roundtable” shoulder the load in the first of this comprehensive two-part series. 𝐀𝐥𝐥 𝐦𝐨𝐧𝐭𝐡 𝐍𝐀𝐒𝐌 𝐢𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐢𝐧𝐠 𝐅𝐑𝐄𝐄 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝐬𝐞𝐥𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐭𝐫𝐚𝐢𝐧𝐞𝐫𝐬 𝐚𝐧𝐝 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐭𝐡𝐢𝐬 𝐭𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧. 𝐁𝐫𝐨𝐰𝐬𝐞 𝐜𝐨𝐮𝐫𝐬𝐞𝐬 𝐛𝐞𝐥𝐨𝐰! https://nasm.co/3hUZG4Q)

Are you considering opening your own business but don’t know where to start? Are your doors open but want ideas on how to expand your offerings and market your specialties? In this episode, hosts Wendy Batts and Marty Miller, along with featured guests, and fellow NASM Master Instructors, Annie Malaythong, and Andy Hanley, detail ways to enhance your business and navigate the entrepreneurial aspects of the fitness industry. Plus, what you may need for the front and back end of the business and everything in-between! 𝐖𝐢𝐭𝐡 𝐩𝐞𝐨𝐩𝐥𝐞 𝐫𝐞-𝐞𝐦𝐞𝐫𝐠𝐢𝐧𝐠, 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐬𝐡𝐞𝐝 𝐭𝐡𝐞 𝐪𝐮𝐚𝐫𝐚𝐧𝐭𝐢𝐧𝐞-𝟏𝟓 𝐚𝐧𝐝 𝐡𝐚𝐯𝐢𝐧𝐠 𝐚 𝐠𝐫𝐞𝐚𝐭𝐞𝐫 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬, 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐬 𝐚𝐫𝐞 𝐧𝐞𝐞𝐝𝐞𝐝 𝐧𝐨𝐰 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐞𝐯𝐞𝐫. 𝐇𝐞𝐥𝐩 𝐭𝐡𝐞𝐦 𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐨𝐧𝐞 𝐨𝐟 𝟏𝟎 𝐅𝐑𝐄𝐄 𝐍𝐀𝐒𝐌 𝐦𝐢𝐧𝐢 𝐜𝐨𝐮𝐫𝐬𝐞𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐚 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐢𝐦𝐞 𝐨𝐧𝐥𝐲. https://nasm.co/2UHDH8m

In this episode, hosts Wendy Batts and Marty Miller detail the latest NASM CES content. The Regional Master Instructors will explore the most recent mobility assessments and research regarding the four steps of the CES continuum. Plus, how to blend this model to fit any phase of training to help your client move, feel, and perform their best! This and much more on the “Master Instructor Roundtable!” With people re-emerging, looking to shed the quarantine-15 and having a greater focus on health and wellness, fitness professionals are needed now more than ever. Help them all with one of 10 FREE NASM mini courses available for a limited time only. https://nasm.co/2UzeqNm

NASM Master Instructors Wendy Batts and Marty Miller take a deep dive inside the new release regarding new terminology, updated research, and program design changes. This is one episode you don’t want to miss! 𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! https://nasm.co/3jCXwYG

Do you take care of your body before and after workouts to maximize performance and help achieve your fitness goals? For some, that’s a stretch. NASM Master Instructors Wendy Batts and Marty Miller, along with special guest Dr. Kyle Stull, NASM Content Development Manager, detail various flexibility techniques, including static, dynamic, assisted stretching, and many more. We promise not to stretch the truth on this episode of the “Master Instructor Roundtable!” Learn more about stretching for FREE with NASM's 'The Scientific Rationale for Stretching" Mini Course. https://nasm.co/3vRWJpw) Ready to start working as a Stretching and Flexibility Coach? NASM's new specialization has you covered too. Plus, save 40% now! https://nasm.co/3qixADe

Host Wendy Batts and Marty Miller continue their recent discussion on cardio training, focusing in on five different stages. The NASM Master Instructors detail how each stage can be utilized and incorporated in client’s workout regimens to enhance their overall cardiovascular health. So catch your breath and let the “Master Instructor Roundtable” help quench your thirst for knowledge when it comes to cardio techniques! 𝑮𝒆𝒕 𝑵𝑨𝑺𝑴'𝒔 𝑭𝑹𝑬𝑬 𝑪𝑶𝑽𝑰𝑫-19 𝑴𝒂𝒏𝒂𝒈𝒆𝒎𝒆𝒏𝒕 𝑪𝒐𝒖𝒓𝒔𝒆 𝒂𝒏𝒅 𝒍𝒆𝒂𝒓𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒘𝒐𝒓𝒌 𝒘𝒊𝒕𝒉 𝒄𝒍𝒊𝒆𝒏𝒕𝒔 𝒘𝒉𝒐 𝒉𝒂𝒗𝒆 𝒉𝒂𝒅 𝑪𝑶𝑽𝑰𝑫-19 𝒂𝒏𝒅 𝒉𝒐𝒘 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒐𝒕𝒉𝒆𝒓𝒔 𝒑𝒓𝒆𝒗𝒆𝒏𝒕 𝒊𝒕. 𝑷𝒍𝒖𝒔, 𝒈𝒆𝒕 .3 𝑵𝑨𝑺𝑴 𝑪𝑬𝑼𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒑𝒓𝒐𝒄𝒆𝒔𝒔. 𝑺𝒊𝒈𝒏 𝒖𝒑 𝒃𝒆𝒇𝒐𝒓𝒆 𝒊𝒕'𝒔 𝒈𝒐𝒏𝒆! https://nasm.co/35hUvF7

In this episode, hosts Wendy Batts and Marty Miller review the cardiovascular assessments covered in the current CPT textbook. The NASM Master Instructors explain why these evaluations are frequently underutilized or overlooked but can help with maximizing cardiovascular gains for your clients. 𝑮𝒆𝒕 𝑵𝑨𝑺𝑴'𝒔 𝑭𝑹𝑬𝑬 𝑪𝑶𝑽𝑰𝑫-19 𝑴𝒂𝒏𝒂𝒈𝒆𝒎𝒆𝒏𝒕 𝑪𝒐𝒖𝒓𝒔𝒆 𝒂𝒏𝒅 𝒍𝒆𝒂𝒓𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒘𝒐𝒓𝒌 𝒘𝒊𝒕𝒉 𝒄𝒍𝒊𝒆𝒏𝒕𝒔 𝒘𝒉𝒐 𝒉𝒂𝒗𝒆 𝒉𝒂𝒅 𝑪𝑶𝑽𝑰𝑫-19 𝒂𝒏𝒅 𝒉𝒐𝒘 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒐𝒕𝒉𝒆𝒓𝒔 𝒑𝒓𝒆𝒗𝒆𝒏𝒕 𝒊𝒕. 𝑷𝒍𝒖𝒔, 𝒈𝒆𝒕 .3 𝑵𝑨𝑺𝑴 𝑪𝑬𝑼𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒑𝒓𝒐𝒄𝒆𝒔𝒔. 𝑺𝒊𝒈𝒏 𝒖𝒑 𝒃𝒆𝒇𝒐𝒓𝒆 𝒊𝒕'𝒔 𝒈𝒐𝒏𝒆! https://nasm.co/3x7LrOK

In the second installment of this series, NASM Master Instructors Wendy Batts and Marty Miller continue their discussion on this vital joint. Wendy and Marty explore the most common compensations and provide corrective exercise techniques and programming to increase your knowledge on dealing with faulty movement patterns at the knee. 𝑮𝒆𝒕 𝑵𝑨𝑺𝑴'𝒔 𝑭𝑹𝑬𝑬 𝑪𝑶𝑽𝑰𝑫-19 𝑴𝒂𝒏𝒂𝒈𝒆𝒎𝒆𝒏𝒕 𝑪𝒐𝒖𝒓𝒔𝒆 𝒂𝒏𝒅 𝒍𝒆𝒂𝒓𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒘𝒐𝒓𝒌 𝒘𝒊𝒕𝒉 𝒄𝒍𝒊𝒆𝒏𝒕𝒔 𝒘𝒉𝒐 𝒉𝒂𝒗𝒆 𝒉𝒂𝒅 𝑪𝑶𝑽𝑰𝑫-19 𝒂𝒏𝒅 𝒉𝒐𝒘 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒐𝒕𝒉𝒆𝒓𝒔 𝒑𝒓𝒆𝒗𝒆𝒏𝒕 𝒊𝒕. 𝑷𝒍𝒖𝒔, 𝒈𝒆𝒕 .3 𝑵𝑨𝑺𝑴 𝑪𝑬𝑼𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒑𝒓𝒐𝒄𝒆𝒔𝒔. 𝑺𝒊𝒈𝒏 𝒖𝒑 𝒃𝒆𝒇𝒐𝒓𝒆 𝒊𝒕'𝒔 𝒈𝒐𝒏𝒆! https://nasm.co/2Rgz9Vd

NASM Master Instructors Wendy Batts and Marty Miller open their two-part series on one of the largest and most complex joints in the body. In this episode, Wendy and Marty will review the anatomy of the knee to provide a comprehensive understanding of how important this region of the body is in overall human movement. This Master Instructor Roundtable will also cover common compensations and what to look for to help with proper programming. 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 & 𝗦𝗽𝗼𝗿𝘁𝘀 𝗠𝗼𝗻𝘁𝗵 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗙𝗼𝗮𝗺 𝗥𝗼𝗹𝗹𝗶𝗻𝗴 𝗺𝗶𝗻𝗶 𝗰𝗼𝘂𝗿𝘀𝗲. 𝗗𝗼𝗻'𝘁 𝗺𝗶𝘀𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗰𝗹𝗮𝗶𝗺 𝗼𝗻𝗲 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲𝘆'𝗿𝗲 𝗴𝗼𝗻𝗲. https://nasm.co/3bXV22B

In this episode, NASM Master Instructors Wendy Batts and Marty Miller explore and examine acute variables, which are an integral component of the OPT model, as well as maximizing the scientific benefits of each phase of training. Following the acute variables as designed is essential in eliciting superior results while training. Celebrate National Physical Fitness & Sports Month with our FREE Metabolic Training mini course. Don't miss your chance to claim one before they're gone. (FACEBOOK: https://nasm.co/3bDnNRV)

In Part Two of our series, NASM Master Instructors Wendy Batts and Marty Miller review the most common foot and ankle compensations, as well as provide corrective exercise techniques and programming in order to increase your knowledge on how to deal with foot and ankle impairments. The Master Instructor Roundtable helps you expand your footing through in-depth discussion on the structure and functions of these two key components of the body! Some of the best things in life are FREE. That's why NASM is offering you new courses each month for $0. Don't miss your chance to claim yours. https://nasm.co/33nzxni

Hosts Marty Miller and Wendy Batts explore one of the most important parts of your body – the foot and ankle complex. In Part One of this two-part series, the NASM Master Instructors explore the anatomy of the bones and muscles and how it can impact the arch, as well as number of movement assessments, and much more. Let the Master Instructor Roundtable help you put one foot in front of the other foot when it comes to better understanding these key components!

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! (FACEBOOK: https://bit.ly/3aGsv12) In this episode, hosts Marty Miller and Wendy Batts explore all NASM has to offer. The Master Instructors will discuss the NASM educational certifications, advanced credentials and much more. Stay educated, stay informed, and stay entertained in your fitness and career journey!

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮!https://nasm.co/3xcSNl6 In the final installment of the series, Marty and Wendy go in-depth on different types of squat workout designs and proper progressions and regressions to help maximize prime mover activation. The NASM Master Instructors will also share their main takeaways and other useful tips when teaching and training this exercise. After this session, you will never look at squatting the same way again! In this Master Instructor Roundtable, Wendy and Marty will discuss variations of program design utilizing the squat and proper progressions and regressions to help maximize prime mover activation. After this session, you will never look at squatting the same way again!

𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! https://nasm.co/2QkG0vU In the second installment of their three-part series, hosts Marty Miller and Wendy Batts explore frequent errors and different types of the squat. The NASM Master Instructors explore topics that are often questioned and help avoid confusion when performing this popular exercise. Let Marty and Wendy help you separate the dos from the don’ts!

NASM is offering FREE courses all month long. Don't miss your chance. Claims yours today! https://nasm.co/31Txdn6) In the first installment of this three-part series, hosts Marty Miller and Wendy Batts deconstruct the components of the squat. The NASM Master Instructors will explain why the squat, when done properly, can be extremely beneficial to helping your clients reach their individual fitness goals. They also break down portions of the exercise to help improve efficiency when performing this compound movement pattern. Marty and Wendy get you ready to bend those knees and build those leg muscles – the right way!

NASM is offering free courses in the month of April. Claim yours before they're gone. https://nasm.co/3sMvMTb In part three of the series Wendy and Marty will demonstrate how to use the OPT Model to create programs focused on improving hip function in all phases of training.

In the second installment of this three-part series, hosts Wendy Batts and Marty Miller discuss life and sport, in relation to the hips. The two go in-depth on how dysfunction can frequently lead to knee, back, and shoulder injuries. Plus, they discuss how your hips help stabilize your entire body, the importance of the gluteus maximus and glute in performance, and much more. Let the Master Instructor Roundtable help get you hip-notized! NASM is Offering FREE courses. Claim yours today before it's too late! http://bit.ly/3ro46CZ

As one of the body's largest weight-bearing joints, the hip's importance and function cannot be overstated. In this webinar, hosts Wendy Batts and Marty Miller open their three-part series on the joint, including a thorough overview of the anatomy of the hip, its function, mobility assessments, and much more. It's still hip to be square, so make sure not to miss this episode of the Master Instructor Roundtable! NASM is Offering FREE courses. Claim yours today before it's too late! http://nasm.co/3lxClGv

When in doubt, leave it up to the experts, right? On this edition of the Master Instructor Roundtable, hosts Wendy Batts and Marty Miller are again joined by fellow NASM Master Instructors Andy Hanley and Chris Ecklund. Each will share a specific exercise individually, and then the group will discuss or possibly debate if it’s overrated. You don’t want to miss this one! NASM is Offering FREE courses. Claim yours today before it's too late! http://nasm.co/3qzBlme