Deep Longitudinal Subsystem
NASM Master Instructor Roundtable: A Show for Personal Trainers
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Show Notes
In this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts and Marty Martin take a deeper introspective into the anatomy and function of the Deep Longitudinal Subsystem.
Having a greater understanding of the anatomy of the DLS, as well as its primary roles in human movement, will allow you to train your clients more effectively.
This is one episode you won’t want to miss!
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