Understanding Behavior Change
NASM Master Instructor Roundtable: A Show for Personal Trainers
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Show Notes
In this week's “Master Instructor Roundtable,” NASM Master Instructors Wendy Batts and Marty Miller discuss the Behavior Change Specialist Course and the difference between the art of training verses the science of training.
They review different stages of the Transtheoretical Model and how understanding each stage can help create long-term, positive behavior changes with your clients.
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