
My Legacy Podcast
113 episodes — Page 2 of 3

S2 Ep 15Rev. Michael Beckwith Plus One: When vision pulls you
Rev. Michael Beckwith, founder of Agape International Spiritual Center and one of the world’s most influential spiritual teachers, joins My Legacy with his plus one—Emmy-winning actor and longtime Agape member Sterling K. Brown. In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith, forgiveness, and vision can shape a life of meaning. Together, they reveal how: Forgiveness frees you more than the person you forgive Purpose begins when you stop chasing and start listening Embracing the feminine helps heal a divided world Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 14BONUS DROP: Tiffany Haddish on Burnout and Boundaries
bonusThis My Legacy bonus drop gets real and raw with Tiffany Haddish. Joined by her best friend since middle school, Selena Martin, they open up about friendship and what it really takes to show up for yourself when life gets heavy. How burnout transformed her boundaries A love letter to safe friendships Real talk behind her new docuseries in Africa Subscribe now! New episodes drop every Tuesday, with bonus drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 14Tiffany Haddish Plus One: Healing Through Humor and Friendship
Emmy and Grammy-winning comedian, actress, and bestselling author, Tiffany Haddish, opens up about the wild ride from foster care to fame, the strength it takes to rescue yourself, and the power of real friendship. With her seventh-grade best friend Selena Martin, Tiffany joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a conversation that’s equal parts hilarious and heartfelt. Together, they reveal how: Comedy can be both a shield and a medicine True friendship is built on presence, protection, and joy Giving back is the ultimate high—and a path to healing Don’t miss an episode. Subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 13BONUS DROP: Sarah Jakes Roberts on the Messy Middle
bonusIn this powerful re-air of My Legacy, Sarah Jakes Roberts returns with her mother, Serita Jakes, to share a raw and redemptive conversation about healing, identity, and the beauty of life’s “messy middle.” Together, they explore: How Sarah turned early setbacks into a source of strength The truth about “functioning depression” and survival mode Why presence, not perfection, defines great parenting How to find beauty and peace in the messy middle Don’t miss this intimate mother-daughter exchange about love, legacy, and the courage to tell the truth. New episodes every Tuesday, with bonus drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 13Zach Bush Plus One: Lessons from the Edge of Life
Zach Bush has guided thousands through their final moments — not as an end, but as a portal to something deeper. In this intimate episode of My Legacy, he joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger with his daughter and plus one, Alissa Bush, for a rare conversation on death, healing, and human potential. From his own near-death experience to his work with the dying, Zach shares the spiritual insights and revelations that transformed his path. Together, they reveal how: Death can be a teacher — not a trauma Releasing judgment can open the door to healing Disconnection from nature fuels illness — and reconnection restores us Parenting with presence shapes generational transformation Subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 12BONUS DROP: Rep. Maxwell Frost on Music, Movement & Legacy
bonusIn this My Legacy Bonus Drop, Congressman Maxwell Frost is joined by his father, Patrick, for a heartfelt conversation about how vinyl, values, and a shared love of music that shaped his path. Together they explore: The father-son playlists that became a lifelong “music appreciation class” Why the arts and activism are inseparable in lasting change Lessons from loss, legacy, and learning to lead with community Subscribe now so you never miss an episode! New episodes every Tuesday, with Bonus Drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 12Rep. Maxwell Frost Plus One: Gen Z in the House
Rep. Maxwell Frost doesn’t just represent a new generation in Congress; he represents the lived struggles of so many Americans. From being racially profiled as a teenager to getting denied housing after winning his election, Frost brings every ounce of that experience into the policies he fights for. In this deeply personal episode hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger and Craig Kielburger, Rep. Frost is joined by his father, Patrick Frost — the man who taught him to lead with empathy, express vulnerability, and use music to listen as much as speak. Together, they reveal how: Lived experience is the most underused political qualification Vulnerability creates trust, and trust creates movements Personal injustice can become public impact Don’t miss an episode! Subscribe now to catch new episodes every Tuesday and bonus content every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 11BONUS DROP: Gabby Bernstein on Why Manifestation Isn’t What You Think
bonusIn this inspiring My Legacy Bonus Drop, bestselling author Gabby Bernstein sets the record straight on manifestation, sharing why it’s less about “getting” and more about being. In this soul-shifting conversation, Gabby is joined by her longtime friend Tara Stiles, and together they share: The real secret to manifesting change How to reconnect to peace each day The importance of on acting on inspiration now Subscribe now so you never miss our weekly episodes every Tuesday and bonus drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 11Gabby Bernstein Plus One: From Addiction to Awakening
From addiction and trauma to spiritual teacher and #1 New York Times bestselling author, Gabby Bernstein's story is one of radical transformation. Known for her soulful guidance and bestselling books like The Universe Has Your Back, Gabby has inspired millions to live with more purpose, peace, and power. Joined by her longtime friend and collaborator Tara Stiles, founder of Strala Yoga, Gabby sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a raw and powerful conversation about what it really takes to heal – and stay healed. Together, they reveal how: Hitting rock bottom can be the beginning of your true path Relationships mirror our inner wounds—and can help us heal them Parenting becomes sacred when we choose humility over perfection Trauma lives in the body—and how to listen to what it’s trying to say Softness isn’t weakness; it’s where your true strength begins Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 10Bonus Drop: Jay Shetty on Finding your Third Space
bonusWorld Mental Health Day is a chance to reset, reflect, and protect your peace. In this special re-air of My Legacy, Jay Shetty and his wife Radhi Devlukia share practical tools for resilience, healing, and connection. From the power of sleep to the practice of inner child work, they open up about the habits and mindset shifts that help us move through struggle and find calm in a disconnected world. Together, we explore: Why quality sleep is the foundation for well-being How healing your inner child transforms self-talk What it takes to move through fear and find belonging The “third space” we all need for mental health Don’t miss an episode – subscribe now for new episodes every Tuesday and bonus drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 10Best of My Legacy: How to Find Peace in Chaos
As we lead up to World Mental Health Day, this special Best of My Legacy episode brings together powerful voices to remind us that we’re never as alone as we feel. Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger explore how to stay connected—to others, and to yourself—when life feels overwhelming. You’ll hear: Former Surgeon General Dr. Vivek Murthy on why loneliness isn’t just a feeling—it’s a public health crisis Simon Sinek on the most important skill we need when a friend is struggling Marie Forleo on her mantra for staying grounded through chaos Sophia Bush on the power of friendship to carry us home to ourselves And Mel Robbins on her viral “Let Them” theory—and how it helps us hold on to who we are It’s a moving collection of lessons on belonging, resilience, and hope—just in time for World Mental Health Day. See omnystudio.com/listener for privacy information.

S2 Ep 9BONUS DROP: Marie Forleo on Never Being Too Much
bonusIn this My Legacy Bonus Drop, entrepreneur and bestselling author Marie Forleo joins her best friend Kris Carr for a conversation about embracing your “too muchness,” honoring your younger self, and choosing love even in the hardest moments. Together they explore: Why standing for each other’s “littles” is the secret to lifelong friendship How to observe without absorbing the pain of others The practice of bringing only love in the room Redefining family and building joy on your own terms Subscribe now so you never miss an episode! New episodes every Tuesday, with Bonus Drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 9Marie Forleo Plus One: “Everything Is Figureoutable”
Entrepreneur and bestselling author Marie Forleo joins My Legacy with her ride-or-die best friend Kris Carr for a raw conversation on resilience, friendship, and finding light in the darkest moments. Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger as Marie and Kris turn hard-won wisdom into practical tools you can use right now. Together, they reveal how: A simple mantra can help you face any challenge To move from fear or anger when life blindsides you A “friendship code” can transform how you show up in a crisis To face grief instead of outrunning it Long-term love grows when you celebrate differences, not erase them Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 8BONUS DROP: Nikole Hannah-Jones on Democracy
In this My Legacy Bonus Drop, Pulitzer Prize-winning journalist Nikole Hannah-Jones reflects on the surprising journey of the 1619 Project, from cultural phenomenon to political lightning rod. Alongside her husband Faraji Hannah-Jones, Nikole shares why she founded the Center for Journalism and Democracy, what it means to raise a daughter in today’s climate, and why she believes HBCUs are more vital than ever. Subscribe now so you never miss a moment. New episodes every Tuesday and bonus drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 8Nikole Hannah-Jones Plus One: Rewriting History
Pulitzer Prize-winning journalist Nikole Hannah-Jones joins My Legacy for a powerful conversation on truth, transformation, and love. As the creator of the New York Times’ landmark 1619 Project, she has reshaped how America understands its origins while facing fierce political backlash. Joined by her husband Faraji Hannah-Jones, Nikole reflects on the personal roots of her journalism, their 25-year love story, and the bold parenting choices they've made in pursuit of justice and community. Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for this profound discussion on legacy, education, and the power of partnership. Together, they’ll reveal: The personal inspiration and national impact of the 1619 Project Why parenting with purpose means living your values—even when it’s hard How love and partnership fuel long-term change Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.See omnystudio.com/listener for privacy information.

S2 Ep 7BONUS DROP: Dr. Vivek Murthy’s Prescription for Disconnection
bonusIn this My Legacy Bonus Drop, former U.S. Surgeon General Dr. Vivek Murthy and his wife Dr. Alice Chen open up about raising emotionally intelligent kids, modeling healthy love, and why community is the ultimate medicine. The sleep advice that changed everything for their family What they’re teaching their kids about showing up for others How loneliness and disconnection quietly harm our health Subscribe now so you never miss an episode! New episodes every Tuesday or watch on YouTube every Wednesday. See omnystudio.com/listener for privacy information.

S2 Ep 7Dr. Vivek Murthy Plus One: Why Loneliness Is Killing Us
Dr. Vivek Murthy, U.S. Surgeon General under two presidents, has been a trailblazer in redefining public health, naming loneliness as the next great epidemic. But behind the national advisories is a personal story. With his partner in purpose and in life, Dr. Alice Chen, Vivek joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a deeply moving conversation about purpose, parenting, and the powerful medicine of connection. Together, they reveal how: Social disconnection is as dangerous as smoking—and what we can do about it Parents can protect kids from social media's silent epidemic Love, purpose, and service form the real blueprint for fulfillment Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.

S2 Ep 6BONUS DROP: A Krishna Das Sacred Sound Performance
bonusIn this special Bonus Drop of My Legacy, Krishna Das and Nina Rao bring you more than a conversation – they bring the music itself. Known as the “chant master of American yoga,” KD has touched millions through kirtan: a practice of devotion, community, and letting go. Alongside Nina, he shares a live performance that blends ancient mantras with modern resonance, inviting you to pause, breathe, and connect. Whether this is your first time hearing kirtan or you’ve been chanting for years, let this offering be a moment of stillness, healing, and renewal. New episodes every Tuesday. Bonus content Thursdays. See omnystudio.com/listener for privacy information.

S2 Ep 6Krishna Das Plus One: From Rock & Roll to Sacred Sound
From rock ’n’ roll dreams to sacred sound, Krishna Das’s story is one of redemption and renewal. Known as the “chant master of American yoga,” KD has touched millions through kirtan—a practice of music, devotion, and letting go. Joined by his longtime collaborator Nina Rao, he sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share how music, devotion, and service became the foundation of his life. Together, they reveal how: Letting go is a daily practice that builds real strength Music can transform pain into connection Service and love are inseparable Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.

S2 Ep 5Bonus Drop: Mel Robbins on Resetting Your Life
bonusSeptember is a natural reset point – a chance to reflect, realign, and recommit to what matters most. In this special re-air, Mel Robbins shares powerful lessons on overcoming procrastination, managing anxiety, and protecting your peace. From hitting rock bottom to discovering the “5 Second Rule” and the “Let Them Theory,” she opens up about the tools that helped her turn breakdowns into breakthroughs. Together, we explore: Why courage isn’t the absence of fear, but action in spite of it The simple 5-second habit that can change your life Why “let them” is the mindset shift that restores your power Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.See omnystudio.com/listener for privacy information.

S2 Ep 5Céline Cousteau Plus One: Lessons from the Wild
Explorer, filmmaker, and activist Céline Cousteau has carried her family’s legendary name in her own way. From lessons with her grandfather Jacques Cousteau to life-or-death moments in the Amazon, she’s learned what true leadership means when the stakes are highest. With her plus one, close friend Ian Hackett, Céline joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share the defining moments and friendships that have shaped her journey. Together, they reveal how: You don’t need to know everything; surround yourself with people who do Sometimes the only way through is to go into the storm In the wild, you learn to slow down to move forward\ Legacy is never built alone; it’s carried by community and connection Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.See omnystudio.com/listener for privacy information.

S2 Ep 4BONUS DROP: John Legend on What Really Matters
bonusIn this My Legacy Bonus Drop, EGOT winner John Legend reflects on the lessons his children have taught him – and how those lessons shape everything from his activism to his music. He opens up about parenting with purpose, finding fulfillment through family, and mentoring the next generation on The Voice. With a heartfelt story from his plus one Dr. Andre Perry, this episode is all about love, legacy, and lifting others. Subscribe now so you never miss a moment—new episodes every Tuesday and bonus drops every Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 4John Legend Plus One: From Struggle to Systemic Change
John Legend is one of only 21 people to achieve EGOT status. But before the global acclaim, he knew what injustice looked like – up close. In this episode of My Legacy, John opens up to hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about the systems that failed his family, and the fight to fix them. With his plus one, Dr. Andre Perry, a leading scholar on housing and equity, John shares how they’re rewriting what it means to build wealth, invest in community, and live your values. John’s personal story of growing up with economic instability Dr. Perry’s powerful explanation of redlining and housing discrimination What HUMANLEVEL is doing to bring equity into local government How John and Chrissy raise their kids with purpose and presence Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.

S2 Ep 3Best of My Legacy: Women Who Redefine Strength
bonusIn this special Best of My Legacy bonus episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations with women who have redefined what it means to be strong. From the grit we inherit to the vulnerability we choose, these trailblazers share the moments that shaped them — and the people who helped them hold onto their voice. In this episode, you’ll hear: Mel Robbins on building grit and asking for what you deserve Sarah Jakes Roberts on giving the next generation permission to be who they are Jemele Hill on why real strength includes vulnerability Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.

S2 Ep 3Gloria Steinem Plus One: How Change Really Happens
Feminist icon, journalist, and Ms. Magazine co-founder Gloria Steinem opens up about the moments that defined her life — from an unconventional childhood to the 1963 March on Washington — and how each shaped her fight for equality. With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, sharing the truth behind building movements, challenging norms, and keeping hope alive across generations. Together, they reveal how: Hope isn’t wishful thinking — it’s a plan for change Your enemies say as much about your values as your friends do Diversity is a gift, not an obligation Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.

S2 Ep 2BONUS DROP: Sophia Bush on Choosing Joy
bonusIn this My Legacy Bonus Drop, actress and activist Sophia Bush joins her ride-or-die Nia Batts for a heart-opening conversation on what 15 years of chosen family, activism, and dance breaks have taught them. Why exposure—not just education—is a hidden privilege The truth about broken systems (and how to outgrow them) Years that ask, years that answer—and how to tell the difference Missed the main episode? You can listen wherever you get your podcasts, and don't forget to subscribe and follow so you don't miss an episode! New episodes every Tuesday, with Bonus Drops on Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 2Sophia Bush Plus One: When Enough Is Enough
Actress, producer and activist Sophia Bush opens up about the moment she knew she couldn’t keep living the life everyone expected of her—and how walking away led to something deeper. With her best friend and business partner Nia Batts, Sophia joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, sharing the truth behind reinvention, resilience, and the relationships that hold us up when we finally say “no more.” Together, they reveal how: Choosing yourself is the bravest thing you’ll do Real friendship is your anchor through change Healing fuels purpose—and better business Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.

S2 Ep 1BONUS DROP: Simon Sinek on the Comparison Trap
bonusIn this My Legacy Bonus Drop, best-selling author and leadership visionary Simon Sinek reflects on the joy he witnessed in rural Kenya—and how one woman’s story shook his beliefs about success, wealth, and what it means to live well. What a mud-hut village taught him about true happiness Why connection—not comfort—is the antidote to our addiction to wealth The surprising science behind fulfillment and imagination Missed the main episode? You can listen wherever you get your podcasts, and don't forget to subscribe and follow so you don't miss an episode! New episodes every Tuesday, with Bonus Drops on Thursday. See omnystudio.com/listener for privacy information.

S2 Ep 1Simon Sinek: What We Get Wrong About Friendship
NYT bestselling author and influential voice on leadership and connection, Simon Sinek, joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for his most personal conversation yet. From the heartbreak that shaped his worldview to his radical approach to connection, Simon unpacks the hidden skills of friendship, how to listen without fixing, and why discomfort is key to healing division. Why your friendships may be failing—and how to fix them The skill of “extreme listening” and how it builds bridges across any divide What to say (and not say) when someone you love is in pain Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. See omnystudio.com/listener for privacy information.

S1 Ep 26Best of My Legacy: How to Live a Fulfilled Life
What if chasing happiness is actually keeping us from what we truly need? In this special Best of My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the deeper truth behind a fulfilled life – what it is, what gets in the way, and how we can build it. You’ll hear: Dr. Sanjay Gupta on how attitude, empathy, and reciprocal altruism change our biology and fuel true well-being Mel Robbins on escaping the “happiness trap” and learning to live for meaning, not milestones Jay Shetty & Radhi Devlukia on how to reconnect with yourself, your community, and something greater Martin Sheen on finding joy in the face of darkness—and the campaign trail moment that gave him hope for America And in a special sneak peek at Season 2, Simon Sinek shares why most of us lack the skills to be a true friend ... and how building real connection is the key to fulfillment This is your invitation to stop chasing the next achievement and start living the life that matters most. See omnystudio.com/listener for privacy information.

S1 Ep 25Best of My Legacy: What Makes Love Last
It’s wedding season—and in this special best-of episode of My Legacy, we’re going beyond romance to explore what truly sustains a lifelong partnership. Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with some of the most inspiring couples we’ve met to uncover the real work – and real joy – of lasting love. Jay Shetty opens up about allowing your partner to be your guru. Sarah Jakes Roberts reflects on releasing the pride of independence to embrace true partnership. Serita Jakes reveals the one issue couples must stop ignoring before they say “I do.” CNN’s Dr. Sanjay Gupta and his wife Rebecca share the rituals that keep them grounded, despite the chaos of raising kids and running two high-powered careers. Whether you're in love, healing from love, or hoping to find it—this episode will meet you right where you are. See omnystudio.com/listener for privacy information.

S1 Ep 24Best of My Legacy: When Truth Meets Courage
What does it take to live – and lead – with your whole self? In this Best Of My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger explore what it means to stand in your truth, even when it costs you. Billy Porter reflects on the years he spent hiding who he was, and the fierce joy of finally showing up fully. Jemele Hill shares why speaking out – even when it risked her career – helped her build unshakable courage for moments with much lower stakes. Patrick Kennedy opens up about addiction, shame, and the unraveling that led him to champion mental health for millions. Sarah Jakes Roberts shares how embracing her own messy, beautiful truth helped her lead with vulnerability and grace. If you've ever struggled with the pressure to be someone you're not, this episode is for you. See omnystudio.com/listener for privacy information.

S1 Ep 23Best of My Legacy: The Power in Protecting Your Peace
When life gets loud, how do you stay grounded? In this special My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into powerful stories and practical wisdom for finding peace, especially when the world feels chaotic. Mel Robbins introduces her viral “Let Them” theory and the life-changing shift that helped her stop reacting and start healing. Keshia Chanté shares why walking away isn’t weakness—it’s wisdom. Billy Porter opens up about trauma therapy, self-compassion, and learning to set boundaries. Deepak Chopra offers a powerful reflection on why peace in the world begins within. And Martin closes with a moving family story on forgiveness and resilience. It’s a masterclass in clarity, strength, and protecting your peace when it matters most.See omnystudio.com/listener for privacy information.

S1 Ep 22Best of My Legacy: Biohacks on a Budget
What if your path to better sleep, more energy, and a clearer mind didn’t cost a dime? In this special My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the world of accessible biohacks with some of today’s most fascinating thinkers. Dave Asprey, the father of biohacking, shares the free and low-cost changes that transformed his life. Jay Shetty and Radhi Devlukia reveal how redefining taste buds and cooking at home can radically shift your health. Deepak Chopra offers a surprising perspective on AI as your personal health coach and spiritual guide. Dr. Sanjay Gupta distills years of neuroscience into three simple habits: move your body, open your heart, and talk it out. Whether you're optimizing longevity or just trying to get through your day, this episode is packed with powerful, practical takeaways. See omnystudio.com/listener for privacy information.

S1 Ep 21Best of My Legacy: Real-Life Rom-Coms
This one’s for the romantics ... and the skeptics. Summer is the season of beach reads and romantic comedies — and this best of episode of My Legacy is the perfect listen to match. From chance encounters and blind dates to long-distance sparks, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger get a front-row seat to real-life rom-coms – and masterclasses in vulnerability, timing, and the courage to keep choosing each other. Jemele Hill shares dating pro tips for women – and men. Sanjay Gupta and his wife Rebecca prove that friendship can lead to forever. Jay Shetty reminds us that love is about showing up and loving the person … not their résumé. And Martin Luther King III and Arndrea Waters King share the real story behind their rocky first date. If you’ve ever loved, lost, or hoped, this episode is for you!See omnystudio.com/listener for privacy information.

S1 Ep 20Best of My Legacy: How to Turn Failure into Fuel
In this powerful “best of” episode of My Legacy, failure takes center stage – not as defeat, but as the starting point of transformation. Mel Robbins reveals how one rock-bottom moment – and a 5-second decision – changed everything. Sarah Jakes Roberts speaks candidly about escaping toxic relationships and finding healing in small steps, not Hollywood-type breakthroughs. And Larry Wilmore opens up about getting fired, rebuilding, and what it means to hold the door open for others. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this episode is a reminder that setbacks can be setups for your greatest story.See omnystudio.com/listener for privacy information.

S1 Ep 19Best of My Legacy: Unforgettable Lessons from Dads
Just in time for Father’s Day, My Legacy brings you unforgettable stories and wisdom from some of the most thoughtful dads we've had on the show. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this special episode offers heartfelt conversations about the joys, struggles, and lasting lessons of being a dad. Martin Sheen opens up about vulnerability, addiction, and what it really means to show up for your kids—even when it hurts. Martin Luther King III shares rare childhood memories of Dr. King, revealing the quiet strength behind his father's famous message of nonviolence. Shark Tank’s Daymond John teaches his daughter the value of failure. Dr. Sanjay Gupta and his wife Rebecca reflect on parenting in a digital world. And comedian Larry Wilmore and his daughter Lauren offer laughter, life lessons, and the power of doing your best, not being the best. To hear the full conversations, head to the My Legacy playlist wherever you get your podcasts. See omnystudio.com/listener for privacy information.

Best of My Legacy: Billy Porter Plus One
bonusTo kick off Pride Month, My Legacy revisits one of our most powerful conversations with Emmy, Grammy, and Tony Award-winning artist Billy Porter. In this special “best of” episode – hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger and Craig Kielburger – Billy is joined by his beloved sister and lifelong best friend, Mary Martha Ford, whose unconditional love helped shape his extraordinary journey. Together, Billy and Mary Martha open up about family, identity, and the power of living authentically – no matter the cost. Their story is a celebration of resilience, chosen family, and the transformative role of love and art in healing generational wounds. You’ll learn: What it takes to choose yourself in a world that tells you not to How unconditional love can break generational cycles The role of art in surviving – and healing from – trauma Why authenticity isn’t just brave; it’s necessary If you want to hear the full conversation, head to the My Legacy playlist. And stay tuned – we’ll be sharing more highlights from our favorite episodes every Tuesday through the end of July. Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Duane Fogwell Post-production producer Tina Pittaway A/V by Garcia Creative Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.See omnystudio.com/listener for privacy information.

Best of My Legacy: Jay Shetty Plus One
bonusIn this special Best of My Legacy episode, New York Times bestselling author and On Purpose host Jay Shetty is joined by his partner in life and work, Radhi Devlukia – wellness advocate, nutritionist, and host of A Really Good Cry – for one of the most beloved conversations from the series. Together with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Jay and Radhi offer a vulnerable, funny, and refreshingly honest look at love, purpose, and what it means to grow alongside your partner. Inspiring lessons from the episode include: How to stop defining your worth by your success How your partner can be your greatest teacher if you’re willing to listen How small moments – like prioritizing sleep or creating a “third space” for reflection and connection – can hold the biggest meaning If you want to hear the full conversation – Parts 1 and 2 – head to the My Legacy playlist. And stay tuned – we’ll be sharing more highlights from our favorite episodes every Tuesday through the end of July. See omnystudio.com/listener for privacy information.

S1 Ep 18BONUS DROP: Keshia Chanté on Mentorship, Mental Health, and Living with Intention
bonusIn this special bonus episode, we go deeper with Keshia Chanté and her longtime mentor, Stephen Hill, for an intimate conversation about the power of safe spaces, second chances, and showing up for others. In honor of Mental Health Awareness Month, Keshia opens up about the faith, therapy, and self-awareness that helped her claim her purpose. From childhood experiences with racism to standing up for change in the entertainment industry, she shares why protecting your peace sometimes means walking away, even from opportunity. This is a conversation about resilience, healing, and what it means to live your legacy every day. If you missed the full episode with Keshia and Stephen, catch it anytime in the My Legacy playlist. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor: Duane Fogwell Post-production producer: Tina Pittaway A/V by A. Britton Dream Production Co. Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes. See omnystudio.com/listener for privacy information.

S1 Ep 18Keshia Chanté Plus One: What It Takes to Own Your Story
She’s a chart-topping R&B singer, award-winning TV host, and a trailblazing entrepreneur, but Keshia Chanté’s story is so much more than what you’ve seen on screen. In this candid and uplifting episode of My Legacy podcast, Keshia and her plus one – her long-time mentor, Stephen Hill – sit down with co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, and open up about the sacrifices of early fame and the relentless work ethic that fueled her path. From performing at 13 to interviewing Michelle Obama, her journey is one of grit, grace, and groundedness. Unforgettable lessons from this episode include: What it takes to stay true to yourself in an industry built on image Why mentorship is a two-way street—and how to be a great mentee Why protecting your childhood can be the key to long-term success How to build confidence in rooms where you feel like the only one Whether you're an aspiring artist, a mentor, or someone navigating your own path to purpose, this conversation is a masterclass in passion, perseverance, and the power of being seen. Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor: Duane Fogwell Post-production Producer: Tina Pittaway A/V by: A. Britton Dream Production Co. Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes. See omnystudio.com/listener for privacy information.

S1 Ep 17BONUS DROP: The Kennedys on Parenting Through Mental Health
bonus In this deeply personal Bonus Drop, Patrick and Amy Kennedy share the quiet battles and bold choices behind raising kids in a world filled with stress, screens, and stigma. With honesty, humor, and heart, the Kennedys talk about everything from tucking in teens and taking away phones to finding strength through service and spirituality. You’ll hear real talk on addiction, emotional resilience, and what it means to parent with presence and intention – even when it’s hard. This is one for every parent doing their best to raise emotionally healthy kids in an emotionally overwhelmed world. Bonus Drops land every Thursday. If you missed the full episode with Patrick and Amy Kennedy, catch it anytime in the My Legacy playlist. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor: Sujit Agrawal Post-production producer Tina Pittaway A/V by Garcia Creative Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. A heartfelt thank you to the Lake Nona Impact Forum hosted at the KPMG Lakehouse Learning and Innovation Center. The Lake Nona Impact Forum is an invitation-only event that convenes leading minds to explore breakthroughs in health, wellbeing, and human performance. Hosted annually in Lake Nona, a nationally recognized community committed to innovation and wellness. For more information or to explore past speakers, visit lakenonaimpactforum.org. KPMG LLP is the U.S. firm of the KPMG global organization of independent professional services firms providing audit, tax and advisory services. Lakehouse is KPMG’s cultural home and serves as the firm's learning and innovation center. For more information on KPMG, please visit https://kpmg.com/us/en.html. See omnystudio.com/listener for privacy information.

S1 Ep 17Patrick Kennedy Plus One: Building a New Kennedy Legacy Through Mental Health
Patrick Kennedy has spent a lifetime at the intersection of public service and personal struggle – growing up in America’s most iconic political family while privately navigating bipolar disorder and addiction. In this powerful episode of the My Legacy podcast, hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Patrick and his wife, Amy Kennedy open up about the deep personal cost of silence—and the extraordinary change that can happen when we finally speak out. From their candid love story to the ongoing fight for mental health parity, Patrick and Amy share what it really takes to build a legacy rooted not in perfection, but in truth. Unforgettable lessons from this episode include: Why mental health is still sidelined in medicine—and what we can do about it The surprising power of “force multipliers” for well-being What it means to support a partner through recovery How stigma divides—and how organizing can unify a movement The one mindset shift that helped Patrick turn scandal into service If you’ve ever struggled to ask for help, support someone you love, or make peace with your past, this conversation will stay with you long after it ends. Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor: Sujit Agrawal Post-production Producer: Tina Pittaway A/V by: Garcia Creative Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins A heartfelt thank you to the Lake Nona Impact Forum hosted at the KPMG Lakehouse Learning and Innovation Center. The Lake Nona Impact Forum is an invitation-only event that convenes leading minds to explore breakthroughs in health, wellbeing, and human performance. Hosted annually in Lake Nona, a nationally recognized community committed to innovation and wellness. For more information or to explore past speakers, visit lakenonaimpactforum.org. KPMG LLP is the U.S. firm of the KPMG global organization of independent professional services firms providing audit, tax and advisory services. Lakehouse is KPMG’s cultural home and serves as the firm's learning and innovation center. For more information on KPMG, please visit https://kpmg.com/us/en.html. See omnystudio.com/listener for privacy information.

S1 Ep 16BONUS DROP: Sarah Jakes Roberts on the Women Who Shape Us
bonusIn this heartfelt Mother’s Day Bonus Drop, we go deeper with Sarah Jakes Roberts and her mother, Serita Jakes, for an intimate, tear-filled conversation about the invisible legacy mothers pass on. From stories of resilience and gentle parenting to redefining what power looks like for women, this is a celebration of the women who shape us – often quietly, always profoundly. You’ll hear surprising moments, like Mrs. Jakes' “gangster” side, laughter over failed childhood punishments, and Sarah’s lessons on surrender, soft power, and raising the next generation with love and truth. This is the episode to share with every mother, mentor, and nurturer in your life. Bonus Drops land every Thursday. If you missed the full episode with Sarah and Mrs. Jakes, catch it anytime in the My Legacy playlist. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Duane Fogwelll Post-production producer Tina Pittaway A/V by A. Britton Dream Production Co. Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.See omnystudio.com/listener for privacy information.

S1 Ep 16Sarah Jakes Roberts Plus One: Faith, Family & the Messy Middle
Sarah Jakes Roberts was recently named the successor to one of the most influential churches in the country – stepping into the role held by her father, Bishop T.D. Jakes. But the path wasn’t simple. It was marked with detours and storms she had to survive to get here. On this episode of the My Legacy podcast, Sarah sits down with her mother, Serita Jakes, and co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, for a deeply personal conversation about overcoming life’s biggest challenges and the women who shape our lives. From teenage motherhood and depression, to leading a movement for millions of women, Sarah shares what it means to walk boldly into a calling that once terrified her. Unforgettable lessons from this conversation include: How to navigate the “messy middle” without losing your faith or your fire How to honor where you came from without staying stuck there Why power doesn’t have to look like control—and how women are redefining it The one mindset shift that helped Sarah step out of shame and into authority If you’re navigating change, carrying the weight of your past, or searching for the strength to rise again, this conversation will meet you where you are – and stay with you long after it ends. Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Duane Fogwelll Post-production producer Tina Pittaway A/V by A. Britton Dream Production Co. Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.See omnystudio.com/listener for privacy information.

S1 Ep 15BONUS DROP: Deepak Chopra on Consciousness and AI
bonus In this special bonus episode, we dive deep with Deepak Chopra for a mind-bending, surprisingly practical look at consciousness, technology, and the timeless power of the present moment. From embracing the "now" as the only true reality to reimagining AI as a bridge to ancient wisdom, this My Legacy Bonus Drop is packed with fresh insights that connect the spiritual and the scientific in ways you've never heard before. Bonus Drops land every Thursday. If you missed the full episode with Deepak, you can catch it anytime in the My Legacy playlist. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Sujit Agrawal Post-production producer Tina Pittaway A/V by Garcia Creative Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes. A heartfelt thank you to the Lake Nona Impact Forum hosted at the KPMG Lakehouse Learning and Innovation Center. The Lake Nona Impact Forum is an invitation-only event that convenes leading minds to explore breakthroughs in health, wellbeing, and human performance. Hosted annually in Lake Nona, a nationally recognized community committed to innovation and wellness. For more information or to explore past speakers, visit lakenonaimpactforum.org. KPMG LLP is the U.S. firm of the KPMG global organization of independent professional services firms providing audit, tax and advisory services. Lakehouse is KPMG’s cultural home and serves as the firm's learning and innovation center. For more information on KPMG, please visit https://kpmg.com/us/en.html. See omnystudio.com/listener for privacy information.

S1 Ep 15Deepak Chopra Plus One: Finding Peace in a Chaotic World
For decades, Deepak Chopra has been a guiding voice on the path to inner peace –teaching millions how to bridge science, spirit, and personal healing. In this eye-opening episode of the My Legacy podcast, Deepak is joined by his Plus One, Gabriella Wright, whose own journey through loss inspired a global movement for mental well-being. Together with co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they share a radical truth: inner peace is the first step to healing the world. Drawing from deeply personal experiences and timeless wisdom, Deepak and Gabriella offer powerful tools for transformation and new ways to think about mental health, resilience, and purpose. Unforgettable lessons from this episode: Why the mind and body are inseparable – and how to heal both How to stop recycling trauma and rewrite your story Simple rituals to ground yourself even in chaos Why mindfulness isn’t just meditation If you’re ready for more peace, more purpose, and more control over your energy and emotions, this conversation will stay with you long after it ends. Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Sujit Agrawal Post-production producer Tina Pittaway A/V by Garcia Creative Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes. A heartfelt thank you to the Lake Nona Impact Forum hosted at the KPMG Lakehouse Learning and Innovation Center. The Lake Nona Impact Forum is an invitation-only event that convenes leading minds to explore breakthroughs in health, wellbeing, and human performance. Hosted annually in Lake Nona, a nationally recognized community committed to innovation and wellness. For more information or to explore past speakers, visit lakenonaimpactforum.org. KPMG LLP is the U.S. firm of the KPMG global organization of independent professional services firms providing audit, tax and advisory services. Lakehouse is KPMG’s cultural home and serves as the firm's learning and innovation center. For more information on KPMG, please visit https://kpmg.com/us/en.html.See omnystudio.com/listener for privacy information.

S1 Ep 14BONUS DROP: Jemele Hill & Ian Wallace Unfiltered
bonusIn this special bonus episode, we go off-script with Jemele Hill and her husband Ian Wallace for an intimate, funny, and refreshingly honest look at love, laughter, and long-distance beginnings. From the playful “I love you” mix-up to real talk about commitment, this My Legacy Bonus Drop is full of even more relatable moments from this power couple—plus unexpected insights on how they keep things light in the face of heavy work. And yes, you’ll even hear about Dr. Martin Luther King Jr.’s unexpected moves on the basketball court. Bonus Drops land every Thursday. If you missed the full episode with Jemele and Ian, you can catch it anytime in the My Legacy playlist. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Sujit Agrawal Post-production producer Tina Pittaway A/V by A. Britton Dream Production Co. Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.See omnystudio.com/listener for privacy information.

S1 Ep 14Jemele Hill Plus One: The Power of Speaking Up—and Letting Go
Jemele Hill is one of the most fearless voices in media – an award-winning journalist, podcast host, and unapologetic truth-teller. But in this unforgettable episode of the My Legacy podcast, she opens up about the moments that shaped her long before the headlines. Joining co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Jemele opens up about growing up with instability caused by her mother’s addiction, the early mentors who believed in her, and the defining choice to never apologize for telling the truth, even when it meant risking it all. Alongside her husband, Ian Wallace, Jemele also reflects on how trust and love gave her space to be vulnerable for the first time. Unforgettable lessons include: How to speak up when you’re the only one in the room Why vulnerability is a strength – not a weakness The dating green flag no one talks about: curiosity without an agenda How to support someone through public storms And why your past doesn’t define you — it prepares you If you’ve ever felt the pressure to carry it all, this conversation will remind you that real power starts with giving yourself permission to let go. Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Sujit Agrawal Post-production producer Tina Pittaway A/V by A. Britton Dream Production Co. Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.See omnystudio.com/listener for privacy information.

S1 Ep 13Martin Sheen Plus One: A Father’s Fight for His Son, His Faith & His Convictions
Martin Sheen is one of the world’s most beloved actors — an Emmy and Golden Globe winner, a lifelong activist, and the man who inspired a generation as President Jed Bartlet on The West Wing. But in this unforgettable episode of the My Legacy podcast, Martin isn’t playing a role — he’s baring his soul. Alongside his longtime friend and personal hero Father John Dear, Martin joins co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to reflect on faith, family, and failure. He shares the defining moments of his life — from battling addiction and the painful decision he made to help save his son Charlie Sheen, to the first time he crossed the line and got arrested for something he believed in — and how those moments became the foundation for a life of conviction, compassion, and courage. This episode is for anyone who’s ever wondered how to stay grounded in your values, support someone you love, or keep hope alive in a broken world — with a little extra inspiration from President Bartlet to help us through these hard times. Creator and Executive Producer: Suzanne Hayward Co-Executive Producer: Lisa Lisle Editor Duane Fogwell Post-production producer Tina Pittaway A/V by Garcia Creative Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.See omnystudio.com/listener for privacy information.