Bonus Drop: Mel Robbins on Resetting Your Life
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Show Notes
September is a natural reset point – a chance to reflect, realign, and recommit to what matters most. In this special re-air, Mel Robbins shares powerful lessons on overcoming procrastination, managing anxiety, and protecting your peace.
From hitting rock bottom to discovering the “5 Second Rule” and the “Let Them Theory,” she opens up about the tools that helped her turn breakdowns into breakthroughs.
Together, we explore:
- Why courage isn’t the absence of fear, but action in spite of it
- The simple 5-second habit that can change your life
- Why “let them” is the mindset shift that restores your power
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