My Legacy Podcast

Bozoma Saint John is a glass-ceiling-shattering force of nature — the marketing powerhouse behind the world’s biggest brands, and now a breakout star of The Real Housewives of Beverly Hills who is rewriting what it means to be seen on reality TV.  In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Boz is joined by her plus one — her mother, Mama Aba, a two-time cancer survivor and the woman who gave her the foundation to walk into any room and refuse to be anything less than herself. Together, they explore how confidence, vulnerability, and a mother's unshakeable pride can shape a life of extraordinary impact.  They reveal how:  True confidence isn't arrogance; it's having the knowledge of your own excellence  Grief can teach you urgency, and urgency is how you truly start living  Vulnerability isn't weakness   Showing up unapologetically changes the stories the world gets to tell  Don't miss an episode — subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

Originally aired November 11  The season finale of Paradise airs on Hulu this week – and before you ask, no spoilers here!  Instead, we’re bringing back this powerful conversation with Reverend Michael Beckwith and his plus one, Sterling K. Brown — one that goes beyond the screen and into something deeper: purpose, faith, and the life you’re meant to live.  Reverend Beckwith, founder of Agape International Spiritual Center and one of the world’s most influential spiritual teachers, joins My Legacy alongside Sterling for a conversation rooted in spiritual insight, personal transformation, and the power of vision.  In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith, forgiveness, and vision can shape a life of meaning.   Together, they reveal how:   Forgiveness frees you more than the person you forgive   Purpose begins when you stop chasing and start listening   Embracing the feminine helps heal a divided world   Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

Originally aired September 30, 2025 In celebration of Women’s History Month, we’re revisiting one of our most powerful conversations about resilience, friendship, and the strength of women who lift each other up. Entrepreneur and bestselling author Marie Forleo joins My Legacy podcast with her ride-or-die best friend Kris Carr for a raw and deeply personal conversation about navigating life’s hardest moments—and the power of having someone by your side through it all. Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger as Marie and Kris turn hard-won wisdom into practical tools you can use right now. Together, they share how their friendship has carried them through illness, family crises, and the pressures of building meaningful lives and careers. Together, they reveal how: A simple mantra — “everything is figureoutable” — can help you face any challenge Fear and anger can become fuel for courage and growth A “friendship code” can transform how you show up in moments of crisis Facing grief—not outrunning it—leads to real healing Long-term love thrives when you celebrate differences instead of trying to erase them Don’t miss an episode—subscribe now to catch new episodes every Tuesday. For bonus content from the episode, listen here or watch on YouTube.See omnystudio.com/listener for privacy information.

In Part 1, he named the addiction. In Part 2, he asks the deeper question: What’s the way out?  Clinical psychologist, body-based trauma expert, and author of Addicted to Drama, Dr. Scott Lyons returns with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to explore how we break free from a culture fueled by urgency, outrage, overstimulation, and loneliness.  Joined again by his lifelong friend Nicole Asselin, Scott unpacks the difference between trauma bonding and drama bonding, the physiological cost of our attentional economy, and why shared stress can either heal us or hook us.  Together, they explore:  The critical difference between trauma bonding and drama bonding  How social media and the “attention economy” fuel stress addiction  Why loneliness is more dangerous than we realize  The body-based practices that help regulate overstimulation  How service and shared purpose can interrupt the chaos cycle  Missed Part 1? You can listen here. New episodes drop every Tuesday. Subscribe for conversations that challenge, heal, and inspire. See omnystudio.com/listener for privacy information.

Before Dr. Scott Lyons became an expert on drama addiction, he was living it – weaponizing empathy, chasing crisis to feel alive, and mistaking stress for connection.  Now a clinical psychologist, body-based trauma expert, and author of Addicted to Drama, Scott joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a fearless and deeply personal conversation about chaos, trauma, and the hidden ways we keep ourselves stuck.  Joined by his best friend of over 20 years, Nicole Asselin, Scott reflects on the childhood trauma, shame, thrill-seeking, and relational patterns that shaped his life – and how he ultimately broke free.  Together they explore:  The science behind addiction to stress (and how endorphins keep us hooked)  Trauma bonding vs. drama bonding  Why chaos can feel safer than peace  How to build connection without crisis  Turning thrill-seeking into growth instead of self-sabotage  Note: This episode includes discussion of suicide and mental health. Viewer discretion advised.  Don’t miss Part 2, airing Tuesday, March 17. Subscribe for conversations that challenge, heal, and inspire. See omnystudio.com/listener for privacy information.

Zarna Garg is one of the fastest-rising comedians in America. A sold-out touring headliner, streaming special comedy star, and breakout voice redefining what midlife success looks like, Zarna didn’t step onto a stand-up stage until she was 44.  In this electric and deeply personal episode of My Legacy, Zarna joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to talk about losing her mother at 14, leaving home, immigrating to the U.S., and reinventing herself more than once. By her side is her plus one — her daughter Zoya — the person who dared her to try stand-up and helped turn her jokes into a viral, sold-out comedy career.  Together, they share how:  It’s never too late to reinvent yourself  The life experience you think disqualifies you may be your greatest advantage  Betting on yourself can change your family’s future  Reinvention requires courage — not permission  Your voice gets stronger with age  Don’t miss an episode — subscribe now to catch new episodes every Tuesday See omnystudio.com/listener for privacy information.

Jurnee Smollett – Emmy-nominated actress known for Lovecraft Country, Friday Night Lights, The Great Debaters, and Apple TV+’s Smoke – has spent her life in front of the camera. But long before the accolades, she was a young girl raised in a home where art, activism, and self-reliance were daily lessons.  In this deeply personal conversation, Jurnee sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to reflect on the moments that nearly pulled her away from acting – and the calling that brought her back. Joined by her plus one, sister Jazz Smollett, she opens up about growing up in a house of creators, refusing roles that didn’t reflect her standards, navigating insecurity, and redefining strength after motherhood.  Together, they share how:  Failure can redirect you toward your true calling  Refusing to conform can protect your purpose  Strength is about discipline and willpower—not appearance  Motherhood expands who you are—it doesn’t diminish you  Art can heal both the artist and the audience  Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

Originally aired December 16, 2025  As the world comes together to celebrate the Olympic Games, we’re re-airing this powerful conversation to honor Brittney Griner’s legacy as a three-time Olympic gold medalist and the deeper meaning of resilience, courage, and representation on the global stage.   Three-time Olympic gold medalist and WNBA champion, Brittney Griner joins My Legacy podcast for her first full-length interview alongside her wife, attorney and activist Cherelle Griner.  In this deeply personal episode, they sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really took to survive nearly 300 days of wrongful detainment in Russia – and the love, strategy, and community that brought Brittney home.  Together, they share how:  You can’t play by the rules if the system is broken  Advocacy means knowing when—and where—to be loud  Grief doesn’t wait for the crisis to end  Love means telling the truth, even when it hurts  Legacy is built in small, pressure-filled choices  Don’t miss an episode—subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

Originally aired March 10, 2025  You know Jay Shetty as a bestselling author and podcast powerhouse, but in this special Valentine’s Day Best of My Legacy episode, his wife, Radhi Devlukia, reveals a whole new view of the man behind the mic. Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with Jay and Radhi for a rare, unfiltered conversation about love, partnership, and the small but powerful ways they make each other feel truly seen.  Jay reflects on how marriage continues to challenge and reshape his views on love—and why Radhi’s support wasn’t what he expected, but exactly what he needed.  Radhi opens up about why she didn’t initially see Jay as more than a friend and the surprising struggles of finding her own voice in their relationship.  Discover the simple daily gestures that keep their bond strong, even through life’s biggest changes.   Packed with heartfelt laughter, raw honesty, and unexpected emotional moments, this episode peels back the layers of a relationship rooted in trust, growth, and deep commitment.   See omnystudio.com/listener for privacy information.

In this timely and moving My Legacy Bonus Drop, civil rights lawyer and Equal Justice Initiative founder Bryan Stevenson is joined by Anthony Ray Hinton, who spent 28 years on death row for a crime he didn’t commit. Together, they share what’s been lost – and what still must be fought for – in a justice system shaped by fear, cruelty, and racial bias.  Together they reflect on:  Why cruelty is a choice—and justice is a commitment  What gets lost when we stop being shocked by injustice  How hope is passed down, even in the darkest places  The crisis in our courts  Why this generation may be our most powerful yet  Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

Bryan Stevenson – founder of the Equal Justice Initiative, author of Just Mercy, and one of the most influential justice advocates of our time – joins My Legacy with his plus one: Anthony Ray Hinton, who spent nearly 30 years on death row for a crime he didn’t commit.  In this special Black History Month episode, Stevenson and Hinton sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share the extraordinary story of how they met, what kept them both going, and what it really means to seek justice with love, not vengeance.  Together, they share how:  Real justice starts with telling the truth about our past  We are all more than the worst thing we’ve ever done  You don’t truly appreciate sunshine and stars until they’re taken from you  Hope is a daily, defiant choice  Laughter can keep your soul alive, even in a 5x7 cell  Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.

In this powerful My Legacy Bonus Drop, bestselling author and founder of muscle-centric medicine Dr. Gabrielle Lyon reveals how real strength begins long before the gym – with the habits we build at home. Joined by her sister Maddy, Gabrielle shares how parenting, purpose, and resilience shape the next generation.  Together they explore:  Why strength is a responsibility, not a luxury  How parenting with purpose builds trust and self-worth  The myths keeping women from their strongest, healthiest selves  Subscribe now so you never miss our weekly episodes, dropping every Tuesday.  Dr. Lyon’s THE FOREVER STRONG PLAYBOOK: https://drgabriellelyon.com/playbook/See omnystudio.com/listener for privacy information.

Dr. Gabrielle Lyon is a physician, bestselling author, and the force behind muscle-centric medicine. But before she trained Navy SEALs and reshaped how we think about aging, she was the big sister carrying her sibling’s backpack up a mountain – literally.  In this energizing and deeply personal episode, Gabrielle joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, alongside her plus one – sister sister Maddy Novich – to challenge everything we’ve been taught about strength, health, and legacy.  They break down how strength isn’t just physical; it’s about showing up, taking ownership, and choosing what matters, even when it’s hard.  They share:  Why muscle is the true organ of longevity and how to train it at any age  The daily habits that support lasting health  How relationships thrive when we recognize the season we’re in – and align accordingly  Don’t forget to subscribe so you never miss an episode!  Dr. Lyon’s THE FOREVER STRONG PLAYBOOK: https://drgabriellelyon.com/playbook/See omnystudio.com/listener for privacy information.