Season 2 · Episode 7
BONUS DROP: Dr. Vivek Murthy’s Prescription for Disconnection
September 18, 202521m 13sbonus
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Show Notes
In this My Legacy Bonus Drop, former U.S. Surgeon General Dr. Vivek Murthy and his wife Dr. Alice Chen open up about raising emotionally intelligent kids, modeling healthy love, and why community is the ultimate medicine.
- The sleep advice that changed everything for their family
- What they’re teaching their kids about showing up for others
- How loneliness and disconnection quietly harm our health
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