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Muthership Creator Strategy

Muthership Creator Strategy

187 episodes — Page 1 of 4

#187 - Social Media Needs Older Creators

May 8, 202618 min

#186 - Social Media Content Production Tips

May 1, 202621 min

#185 - Scripted Content Problems

Apr 24, 202610 min

#184 - Random Social Media Tips

Apr 17, 202613 min

Ep 183#183 - Getting Personal or Over Sharing

Today I’m talking about the difference between getting personal and oversharing on social media and why letting people see a little more of you can make your content more memorable, relatable, and effective. So many creators hold back because they think nobody cares, or they worry that sharing anything personal means putting their whole life on display. It doesn’t.Featuring our Creator of the Week: Kim Decherthttps://www.instagram.com/kimdechertwellness/In this episode, I’m breaking down why connection matters just as much as information, what “sharing more of yourself” can actually look like, and how to bring more personality into your content without turning your page into a diary. If you’ve ever wondered how much of yourself to show online, this one will give you a lot to think about.

Apr 10, 202620 min

Ep 182#182 - Low Key Great Engagement Strategies

If you’ve been feeling like you’re doing *everything* to get more engagement and still not seeing the results you want, this episode is for you. I’m sharing **6 overlooked strategies** that can help you create smarter, get more traction from your content, and maximize the content you already have by turning it into fresh new content that can drive viewers back to your other posts.This one is part engagement strategy, part content strategy, and a reminder that sometimes the answer is not just creating more, it’s being more strategic with what you’re already creating and building on it in new ways. If you want fresh ideas to spark momentum without feeling like you have to reinvent the wheel every time, take a listen!Create of the Week: Landa Hernandezhttps://www.tiktok.com/@UCqOdXcMmD0iIPdd6rfNkbdQ

Apr 3, 202619 min

Ep 181#181 - Branded Content Mistakes

This week on The Muthership Creator Strategy, I’m talking about why so much branded content feels stiff, awkward, and way too obvious. And if you’re wondering how to make it work well, here’s the hot take: The best sponsored content does not feel like a commercial. It feels natural, true to the creator, and built in a way that makes people want to keep watching instead of scrolling away. In today’s podcast episode, I’m breaking down what goes wrong, why some creator ads miss the mark, and how to think about branded content in a way that feels more authentic and effective.If you considering UGC or have ever struggled with how to make sponsored content fit your voice, your style, and your audience, this episode will help. I’m sharing the mindset behind better branded content, what brands are really looking for, and why forcing something that does not feel like you might be the fastest way to lose people. If you want your UGC and brand content to feel better, perform better, and still sound like you, this is the episode.For more help with content, join the studio here: https://muthership.mn.co/

Mar 27, 202619 min

Ep 180# 180 - Social Media Platform Review

What if TikTok, Instagram, Facebook, and YouTube were actual people in a room together?That is exactly the thought experiment I’m playing with in this week’s podcast episode, and honestly... it says a lot about why content lands differently depending on where you post it.Because each platform has its own personality. It's own vibe. It's own expectations. And once you see that, it can completely change how you think about showing up online.In this episode, I’m breaking down the top four platforms through a very human lens so you can better understand the “room” you’re walking into every time you post.We’re talking about:· why TikTok feels so different from Instagram· what Facebook still thrives on · why YouTube rewards a completely different kind of value· how to adapt your delivery without losing yourselfI’m also sharing a recent repurpose.io discovery that could save you a major headache if you’re automating your content across platforms.If you’ve ever wondered why the same content can hit on one platform and flop on another, this episode will give you a whole new way to look at it.Listen in and see which “personality” you’ve been creating for... and whether it matches the room you’re actually in.Join the studio here: https://muthership.mn.co

Mar 20, 202621 min

Ep 179#179 - Why Low Views Are Good!

Why Low Views Might Not Be a Bad ThingLow views can really mess with your head. They can make you question your content, your direction, and even whether you should keep going.In this episode of Muthership Creator Strategy, I’m sharing a different way to look at it, one that I’ve been experiencing in my own content lately. And it has helped me reframe everything.I talk about:· why low views can lead to stronger connections· what happens when you stop creating only for performance· why your credibility is not tied to your current view count· and how low views might be creating opportunities you are not seeingThis is a mindset shift I think a lot of creators need right now.

Mar 13, 202614 min

Ep 178#178 - How to Monetize on Social Media

You want to make money on social media… but where do you even start?In this week’s episode of the Muthership Creator Strategy, I break monetization down in a way that actually makes sense and will help give you clear options so you can make it happen!Here’s what you’ll hear:• The 3 monetization lanes that provide clarity• Why followers do not equal income and what actually does• The difference between audience income, offer income, and expertise income• The truth about UGC that no one tells beginners or seasoned creators!• How to choose the lane and the “cars” that fit your strengthsPlus, a big shoutout to our Creator of the Week and what she’s doing right.If monetization feels confusing, scattered, or noisy, this episode will help you simplify and choose your direction with intention. And once you pick your direction, join me in the studio to make sure you content is going to get you to your goal: https://muthership.mn.co

Mar 6, 202613 min

Ep 177#177 - Learn to Edit (or Get Left Behind)

Quick question: Do you know how to edit well?Not “can you trim a clip” I mean… can you really edit in a way that makes your content engaging and cool to watch?That’s what this week’s Muthership Creator Strategy episode is all about.But first, a big shout out to our Studio Creator of the Week: @vickioversixty is one of our founding Studio members whose growth has been unreal. She’s creating cool, confident transition videos and leaning into her niche of brain health – which really fits because she is keeping her own brain healthy by learning and leveling up!And then we get into it: why editing is the difference between “ok” content… and content that gets chosen by viewers and by brands.With all this UGC talk floating around, I’ve been thinking: if a client is scrolling and comparing UGC creators in the same niche, the one with stronger video quality stands out. PeriodT.In this episode, I break down the 4 ingredients of a great video:The plan (creative idea, simple structure, what you’re really trying to say)The filming choices (shots + angles that help tell the story, not just record it)The edit (pacing, cohesion, energy and how it all comes together)The enhancements (text, captions, music, finishing touches that elevate the whole thing)I also share practical examples like how the same exact footage can feel totally different depending on pacing, music, and cut style because editing creates the vibe.And here’s what’s exciting:Inside the Muthership Creator Studio, March is all about monetization which starts with making better videos! I’m teaching weekly live editing lessons, beginner-friendly guidance, and real-time learning so you can build skills that actually translate into opportunities.If you’ve been “percolating” joining, this is a very good month to jump in. **JOIN HERE** and use code: EDITING10 for $10 off your first monthAnd if you’re serious about monetizing this year… start by making sure your videos can compete.

Feb 27, 202617 min

Ep 176#176 - Transform Your Social Media

OUR FEBRUARY CREATORS OF THE WEEK:Carla: https://www.instagram.com/fabnfitbycarla?igsh=aXI1MDc5dm1jaWdvTina: https://www.tiktok.com/@getfablecosmetics?_r=1&_t=ZP-942YclJf4IgBetsy: https://youtube.com/@zoomplayground?si=v482Qlzx0TfpUAqyTransformation. Not the instant glow-up or the dramatic before-and-after. I’m talking about the slow kind.The kind you barely notice while it’s happening… until one day you look back and realize you’re not the same creator anymore.This episode covers:Why three Studio creators were named “Creator of the Week” and what their transformations really looked like behind the scenesThe simple decisions that change everything without starting a new account or blowing up your brandWhy discomfort is non-negotiable if you want to evolveHow to shift direction without abandoning the audience you’ve builtIf you’ve been thinking about pivotingLeveling upOr showing up if you’ve been holding offThis episode will meet you exactly where you are.Because real transformation isn’t dramatic.It’s deliberate and can be accomplished with small but specific steps in the right direction.

Feb 20, 202625 min

Ep 175#175 - Feeling Stuck

First up, here is a link to the Creator Desktop Light Demo I mentioned in this episode: https://www.tiktok.com/t/ZP89VqRPw/Ever feel stuck as a creator… even when you love what you do? 😵‍💫It happens to the best of us!In this week’s Muthership Creator Strategy episode, I share 6 practical ways to get yourself unstuck and it’s not simply ‘just keep swimming’ type of advice. Things like:✨ When it’s actually smart to take a break✨ How to use old content to spark new momentum✨ Why fun + curiosity matter more than perfection✨ Simple ways to reconnect with your creativity (and your people)This happens to every creator - even the consistent ones who seem to show up every day with ease. But it’s not always as it appears, so if there are times where you feel womp womp about creating, this episode will give you the tools to get through it effectively!Join the special effects challenge here: https://muthership.mn.co

Feb 13, 202611 min

Ep 174#174 - Tips for Going Live on All Platforms

If your social media views are down right now, one smart strategy is to lean into doing lives.That’s exactly what a lot of creators are trying, especially as TikTok continues to shift. But here’s where things get frustrating fast: creators jump from TikTok lives to Instagram, YouTube, or Facebook expecting the same experience… and it’s not! Fewer people and way less engagement in the commentsWhich leads to the wrong conclusion:👉 “Lives on other platforms don’t work.”But that is not true!The strategy is completely different depending on the platform and that’s what today's podcast episode is all about.Here’s what I cover:· Why planning matters more than spontaneity on certain platforms· How promotion is an important part of the game · What to think about if you’re new to lives or if you don’t love doing them· How to approach lives as a community-building tool, not a performanceI also share practical ways to stay on track during a live, handle distractions, and structure your content so you don’t freeze when engagement dips or comments go sideways.If your views are down and you’ve been wondering what your next move should be, this episode will help you reset your expectations and build a smarter live strategy.Join the studio here: https://muthership.mn.coCheck out HubSpot here: https://ecosystem.hubspot.com/marketplace/listing/descript?utm_campaign=27880031-PLTFM%20%7C%20Descript%20Joint%20Marketing&utm_source=CreatorLogic

Feb 6, 202622 min

Ep 173#173 - Engaging Opening Lines or "Hooks"

Today's episode starts with a word everyone uses in social media that I’ve never really liked.“Hook.”It sounds like trickery.Like clickbait.Like you’re trying to catch someone instead of connect with them.And that’s not how I think about content at all.In today’s podcast episode, I break down why I don’t use the word hook — and what I use instead: an engaging opening.Because the goal isn’t to trick your audience.It’s to help the right people immediately understand:· what the video is about· who it’s for· and why they should stayIn this episode, you’ll learn:• What an engaging opening actually is (and why it’s only 3–5 seconds long)• Why “hello,” “good morning,” and long intros quietly kill your retention• How small opening tweaks can completely change your analytics• The mindset shift that makes openings feel natural instead of salesy• The 5 simple checks I mentally run before I ever hit postIf you’ve ever felt weird thinking “I need a better hook,” or wondered why good content isn’t holding attention the way it should, this episode will help you rethink your openings completely.Join the studio to participate in our next challenge and level up your content: https://muthership.mn.co

Jan 30, 202621 min

Ep 172#172 - Profile + Bio Tips

You probably haven’t thought about your social media bio in a while.And if you’re thinking, “I already took care of that” today’s podcast episode is exactly for you.This week’s podcast is less about rewriting a bio and more about something bigger:the quiet, easy-to-miss places where your online presence slowly becomes outdated… without you realizing it.Your TikTok profile.Your Instagram bio.Your LinkedIn headline.Your website’s About page.All those little “about you” spots that once felt right, but may no longer reflect who you are, what you do, or how you help people now.In this episode, I walk through:· Why bios matter more than we think (especially for the people deciding whether to follow you)· The subtle difference between your name and your username—and why it matters· Why many creators accidentally make their profiles harder to understand, not easier· The real trade-offs between creator vs. business accounts· How links, calls-to-action, and even emojis can either help or confuseThis is not a checklist episode.It’s more of a “take a minute to review” episode.The kind that makes you think,“Oh wow… I should probably go check that.”For more help with your social media goals, join the Muthership Creator Studio here: https://muthership.mn.co/

Jan 23, 202622 min

Ep 171#171 - Email Newsletters: Why and How?

🎧 Why You Should Start an Email Newsletter in 2026 If you’ve ever thought, “An email list isn’t really for my niche” or “That feels like one more thing I don’t have time for,”this episode is for you.In this week’s podcast, I’m breaking down why starting an email newsletter in 2026 isn’t optional anymore for creators (in my opinion) and how it can be one of the most powerful, low-pressure tools you own.I share why I trusted my instincts and started building an email list early in my creator journey (even when it was tiny), and why that decision became incredibly valuable when platforms felt shaky. If we all learned anything from the near TikTok shutdown in 2025, it’s this: you don’t own your audience on social media, but you do own your email list.In this episode, we cover:Why any niche can have a newsletter (yes, even yours)What an email list actually represents (hint: it’s not your follower count)How newsletters deepen connection beyond the algorithmWhy consistency doesn’t mean “weekly daunting task”The mindset shift that keeps this from feeling overwhelmingThe real reason email builds trust, loyalty, and long-term opportunityThen I walk through the big-picture steps for getting started—without drowning you in tech or minutiae:Choosing the right platformDeciding what to write about (sustainably)Setting a cadence you can actually maintainPlanning ahead so it doesn’t become another choreAnd how to give people a reason to sign up—without feeling salesyYou don’t need a massive audience.You don’t need to email all the time.You just need to start.To join the studio and learn how to do this step by step, go here:https://muthership.mn.co

Jan 16, 202614 min

Ep 170#170 - Social Media Strategy 101

Social Media Strategy 101Why this episode mattersMost creators say they want a strategy but don’t actually know what that means. Today’s podcast episode breaks down how to think about social media before you worry about growth, trends, or monetization.What is coveredWhat “strategy” really means (and why most people skip this step)The biggest mistake new creators make when choosing what to postWhy copying “growth tips” can actually hurt your accountWhy selling too soon backfires and what to focus on insteadHow creators actually build loyalty (not just followers)The truth about viral growth vs. sustainable growthHow to find your lane without boxing yourself inA simple way to think about content rotation so your page makes sense to new viewersWho this episode is forNew creators who feel overwhelmed by “expert advice”Experienced creators who feel stuck or unfocusedAnyone tired of chasing trends without resultsCreators who want clarity, confidence, and directionBottom lineThis isn’t about hacks or algorithms. It’s about building a strategy you can actually stick with and enjoy.Need more help? Join the Muthership Creator Studio and learn, level up and make your efforts amount to something meaningful!JOIN HERE: https://muthership.mn.co/

Jan 9, 202622 min

Ep 169#169 - Social Media Habits that Stick

In this week’s podcast, I break down how to create social media habits that actually stick — inspired by Atomic Habits and adapted specifically for content creators.We’re talking:Why “trying harder” is the wrong strategyHow to make content creation feel almost automaticThe tiny shifts that remove friction and eliminate burnoutHow consistency gets easier when the effort gets smallerIf posting feels overwhelming, or dependent on “being in the mood”… this episode will change how you think about content.Want help putting this into practice?The New Year Content Challenge is underway right now inside the Muthership Creator Studio.✔️ Daily prompts✔️ Weekly content plans✔️ Accountability + support✔️ Weekly meetings with me to ask questionsUse code NEWYEAR10 for $10 off your first month.👉 Join us here: https://muthership.mn.co

Jan 2, 202622 min

Ep 168#168 - Recording + Editing Tips

Recording & Editing Tips Every Creator Should KnowIn this episode, Helen shares practical filming and editing tips drawn from decades in professional production—simplified for today’s content creators.What you’ll learn:Why the first 2–3 seconds of your video matter more than you thinkHow tightening clips instantly improves engagementWhen to use wide shots, close-ups, zooms, and POV shots (and why)How camera movement can help—or hurt—your storytellingSimple editing techniques that keep viewers watchingWhy taking breaks makes your edits betterHow to create content you actually enjoy so consistency comes easierPlus, Helen shares two unsponsored favorites and encourages creators to head into the New Year with confidence, creativity, and a focus on making content that feels good to make.

Dec 26, 202521 min

Ep 167#167 - On Camera Confidence

On Camera Confidence!In this holiday-themed episode, Helen shares honest, encouraging guidance for creators who struggle with confidence on camera—especially those who feel awkward, intimidated, or frozen when they hit record.You’ll hear real talk about pushing through discomfort, releasing expectations around views, and why confidence is built through practice—not perfection. Helen also shares a meaningful Unsponsored By spotlight on Alec’s Gift Baskets, a purpose-driven business supporting people with disabilities, veterans, and second-chance employment.FIND ALEC'S GIFT BASKETS HERE: https://www.alecsgiftbaskets.com/In this episode, we cover:Why feeling “weird” on camera is part of the process (and totally normal)How imagining a receptive viewer—not a critical audience—changes everythingLetting go of views, metrics, and performance pressureTaking baby steps to build on-camera confidenceWhy your first take is often your best takeThe power of showing up before you feel readyA behind-the-scenes lesson on building an email list through value-driven contentThis episode is a reminder that confidence isn’t something you’re born with—it’s something you build, one imperfect video at a time.✨ Happy holidays, and get ready to step into the new year with clarity, courage, and creative momentum.

Dec 19, 202523 min

Ep 166#166 - Why You're Not Growing on Social Media

🎙️ Podcast Outline — Why You’re Not Growing on Social MediaINTROHelen returns from a creative brand shoot in Dallas — fresh insights coming soonThis week’s Unsponsored by Choice: Fable CosmeticsShoutout to Tina at Fable for beautifully branded products and a makeup refreshToday’s topic: Why you’re not growing on social media — and how to rethink your strategyMAIN TOPICS COVERED1. The Real Reason Growth StallsRelying solely on TikTok Shop, lip-syncs, or still photos = limited growthFollowers need a reason to follow you — value, entertainment, inspiration, or connection2. What Big Brands Actually Look ForBrands favor great storytellers, not just big influencersAuthenticity > polished sales pitchesCreators who share their truth perform better than creators who “sell”3. Influencers vs. Creators TodayThe old-school influencer model is shiftingNew audiences don’t flock to “famous influencers” — they follow relatable problem-solversTrust is now the currency, not follower count4. Value: The Most Important IngredientFollowers want content that improves their life in some wayValue can be: humor, creativity, education, inspiration, personality, or storytellingLip-syncs or shop-only videos rarely build loyalty anymore5. Flip the Script: Ask Yourself the Big Question“Why do I want to post on social media?”If your answer is “to make money,” growth will be slowMoney is the outcome, not the purposeAuthenticity collapses when the only driver is sales6. Trust Takes Time — And It’s Worth ItReal monetization comes from trust, consistency, and communityGreat example: Amber from the Studio—small but powerful niche audience → brand dealsNiche, passion, and community outperform random product pushes7. Play the Long GameQuick money = short-lived, burnout-heavy pathLong game = purpose-driven content, sustainable growth, and genuine enjoymentYou don’t need millions to monetize — you need loyalty8. Holiday Challenge ReminderJoin the 12 Days of Vlogmas / Holiday Challenge starting todayEasy prompts, flexible formats, and a great way to build momentumJOIN US HERE and use HOLIDAY10 for $10 off your first month!

Dec 12, 202518 min

Ep 165#165 - Consumer to Creator

This week on the podcast, we’re talking about one of my favorite topics:How to transition from being a content consumer to a content creator.If you’ve ever felt the nudge to start posting—or you're already creating but want to rethink your approach—this episode will give you a fresh perspective. It’s also a perfect one to share with someone who’s just getting started and isn’t sure where to begin.Here’s what we get into:How to watch your For You Page with real intention and learn from what stops your scrollWhy clarifying your “why” makes content creation so much easierHow crowded niches still allow for your unique voiceThe different ways your content can add value—educational, entertaining, storytelling, or character-basedThe truth about growth, consistency, and resilienceHow to filter out bad advice and learn through experimentationWhy creating what YOU genuinely want is the most sustainable long-term strategyIt's a simple framework, but a powerful one—and it’s exactly what I wish every new creator understood before posting their first video.Feel free to reply or comment with your questions—I'd love to hear your thoughts and experiences.

Dec 5, 202523 min

Ep 164#164 - Bad Social Media Advice

🚫 The “bad advice” episode: I’m breaking down the most common pieces of social media advice that need to go — and why they’re messing with your head more than helping your content.⚠️ How fake “rules” spread: Why fear-based, clickbait-y tips (“you’ll get shadowbanned if…”) travel so fast — and how to spot creators who are optimizing for their views, not your growth.❤️ Spam-liking, shadowbans & other myths: What actually happens when you like a bunch of videos, and the real line between normal behavior and “bot” behavior.💬 “Engage from the bottom up” & other fake hacks: Why tricks like this only boost the creator who said it — and do absolutely nothing magical for your own account.👀 Should you only follow people in your niche? I explain how that advice quietly turns you into a copycat, fuels comparison, and limits your creativity.🎵 “Use this audio to go viral”: The truth about trending sounds, why they can sometimes help, and why anyone promising virality is… let’s just say, stretching it.🧠 Red-flag language to watch for: Why “always,” “never,” and “guaranteed” are your cue to be skeptical — and how I personally fact-check advice before I believe it.📈 What actually works long-term: The unsexy but real stuff — consistency, clearer storytelling, better pacing, authentic energy, experimenting, and focusing on impact over viral hits.These are the kinds of things we dig into in this episode, so if you’ve ever felt confused or discouraged by conflicting social media advice, this one will feel like a big exhale. 🎧📺Join the studio and learn to create better content: https://socialize-studio.mn.co

Nov 28, 202526 min

Ep 163#163 - Why Branding Matters

Why Branding Matters in Your Personal BrandWelcome to the first episode of the newly branded Muthership Creator Strategy podcast! 🎉It feels perfectly fitting that we’re kicking things off with an episode all about—what else?—branding.In this debut rebranded episode, Helen breaks down one of the most misunderstood parts of being a creator: your personal brand. And spoiler—it's not about logos, color palettes, or fancy visuals. It’s about the feeling you give people every time they land on your content.Helen shares how she unintentionally became a brand long before she ever named it, why even small posting choices can shift how others perceive you, and how staying true to who you are online helps your audience instantly recognize your “vibe.” From defining your brand through your personality, tone, mission, and style, to understanding how consistency builds trust, this episode is a grounded, personal look at what branding actually means for creators.She also opens up about her own evolution—from baking videos to tutorials to the full-circle moment when everything from the studio to the newsletter naturally gravitated back to “The Muthership.” It’s a candid conversation about ego, humility, clarity, and letting your brand grow with you instead of forcing it into a box.What You’ll Learn in This EpisodeWhy branding is really the feeling you give peopleHow to decide what is and isn’t “on brand” for youHow clear branding attracts the right audience without begging for followersWhy consistency builds trust (and matters to brands)How your comments and online behavior also reflect your brandHow to let your brand evolve as you evolveSimple prompts to help you define or refine your brand todayIf you’ve ever felt scattered, off-brand, or unsure how to define your creator identity, this first episode will help you find clarity and confidence—while staying true to yourself.Tune in and welcome to the new era of the Muthership!

Nov 21, 202521 min

Ep 162#162 - Content Audit Tips

Episode OverviewRebrand UpdatesEverything is aligning under the Mothership Creator brand.Newsletter is officially moving to Substack next week for easier commenting, a clean chronological feed, and one central home.New schedule:Tuesdays: Mothership Creator Forecast newsletterFridays: Creator Strategy podcastTuesday’s issue will always preview Friday’s podcast topic.Unsponsored By PicksSaltwater Luxe Sweater — cozy, stylish, compliments from all ages.VRURC Portable Charger — heavy but powerful; charges your phone multiple times; a creator must-have.3. Main Topic: Content Strategy Basics From This Week’s AuditsKey Things Creators Must Clarify:Your North Star – the deeper purpose behind your content (beyond selling or making money).Your Style & Sweet Spot – tutorials, voiceovers, lip syncs, vlogs, humor, etc. Rotate formats so people see range and depth.Your Content Categories – define your pillars and rotate them so new visitors instantly understand what you offer.Quality reminders:Good lighting, clear audio, tight editing, strong hook, proper vertical formatting.ClosingGratitude for the growth in the Studio and for everyone joining the rebrand journey.You’re committed to helping creators grow, feel seen, and level up.Exciting chapter ahead — thanks for riding the ship with me!

Nov 14, 202527 min

Ep 161#161 - Why Do Transitions?

🎙️ Why Every Creator Should Learn Transitions (Even If You’re Not in Fashion or Beauty)🧴 Unsponsored ByRemembrin Daily Cleanse Deep Body WashHelen shares her hilarious discovery of this “anti–old person smell” body wash after seeing a viral video about “old man smell” and learning that persimmon can help neutralize it. The verdict? She loves it — and it’s officially Julie-approved. Slightly exfoliating, fresh-smelling, and now stocked in every shower she owns (plus one for her mom, who doesn’t yet know the “real” reason she’s getting it!).📰 Big AnnouncementHelen reveals the upcoming brand consolidation and rebrand:The podcast becomes The Muthership Creator Strategy PodcastThe newsletter becomes The Muthership Creator ForecastEverything moves under one unified Muthership umbrella on SubstackThe shift reflects Helen’s decision to combine her production, directing, and teaching worlds into one clear, connected creator brand.🎬 Main Topic5 Reasons Every Creator Should Learn Transitions — No Matter Your Niche1. They’re Scroll-Stopping.Eye-catching, fast edits grab attention in the first two seconds — crucial for any creator on TikTok, Reels, or Shorts.2. They Level You Up.Even a simple, well-executed transition instantly makes you look like a more advanced creator — regardless of your niche.3. They Spark Creativity.Transitions force you to think differently: how to tell a story visually, connect clips creatively, and make vlogs or product videos more dynamic.4. They Keep You Sharp.Learning new editing skills keeps your brain active, your content fresh, and your workflow efficient — no matter your age.5. They Build Loyalty + Support.Showing your creative journey (even imperfectly) inspires your audience, builds community, and encourages engagement.💡 Helen’s Takeaway“Transitions aren’t just for beauty influencers or fashion creators — they’re for everyone. They make your content stronger, sharper, and more engaging. So love the player, love the game.”🚀 Challenge of the MonthJoin the Transition Challenge HERE: https://stan.store/themuthershipWeek one is wrapping up, but it’s not too late to jump in.🎟️ Use code TRANSITION10 for $10 off your first month in the Muthership Creator Studio.Catch the replay of the first live session and start mastering your transition skills today.👉 And hey — if you already know your transitions, gift the Studio to a creator friend this holiday season!

Nov 7, 202518 min

Ep 160#160 - Group Live Etiquette

🧡 Episode OverviewHelen’s back (a little hoarse but always showing up!) with her latest Unsponsored By discoveries and a deep-dive on how to run great group Lives on TikTok — from planning to moderating to managing guests with grace.💄 Unsponsored By: Lip Finds of the WeekCoverGirl Outlast Lip Stain – natural, long-lasting color that feels like your “teenage lips” again.LA Girl Sheer Tint Lip Balm – a light, minty tint for everyday wear.Bonus: pair with a clear balm like BeautyStat for a fresh, hydrated look.🎥 Main Topic: Group Lives Etiquette & Strategy1. Hosting Your LivePlan ahead: have notes, recipes, or discussion points ready.If you have a guest: review topics before going live.For team Lives: assign who covers which parts — treat it like a mini show rundown.2. Moderators & BoundariesPick moderators you trust and align on tone and rules.Moderators reflect you — don’t let them block impulsively.Communicate expectations: when to mute, when to block, how to help manage guests.3. Setting Expectations for Your CommunityClearly define the topic of the Live and stick to it.Gently steer conversations back on track when they drift.Stay consistent with your rules — it builds trust and avoids drama.4. Viewer & Guest EtiquetteDon’t repeatedly invite yourself into a Live.If you’re invited, don’t take over the conversation.Respect the host’s topic; don’t self-promote or ask for freebies.Never suggest adding guests mid-Live — plan it privately ahead of time.5. Managing Drama & Protecting EnergyThink of Lives like a real-life gathering: be polite and respectful.Set clear boundaries from the start — how many guests, who can join, what’s off-limits.Remember: communication prevents hurt feelings and awkward moments.🌟 Helen’s TakeawayWhether you’re the host or a guest, a Live should feel like a friendly dinner party — not a free-for-all. Set expectations, stay gracious, and remember: good boundaries make good broadcasts.

Oct 31, 202521 min

Ep 159#159 - Batch Creating

Episode Title: Batch Creating Content: What Works (and What Doesn’t)🗓️ Episode SummaryHelen is back from her travels and diving right into one of the most talked-about topics inside The Muthership Studio this month — batch creating content. In this episode, she shares her honest experience of batch creating tutorials before her trip, what she learned about the process, and why it’s both a powerful tool and a mental shift for creators.She also kicks things off with a hilarious “Unsponsored By” segment featuring her travel deodorant saga — proving that even something as simple as deodorant can teach us about consistency, flexibility, and having a good backup plan.💡 Key Takeaways1. Why Batch Creating MattersBatch creating can save your sanity during busy periods or travel.It’s especially helpful for creators with a consistent niche or tutorial-based content.Think of it as “content insurance” — your rhythm stays intact even when life gets hectic.2. The Emotional DisconnectHelen admits that batch creating made her feel a bit disconnected from her content — it didn’t feel fresh when posting later.The lesson: it’s okay if batch-created content feels less spontaneous; the audience doesn’t notice — but you might.Her sweet spot? About a week’s worth of content at a time, not two.3. How to Do It EfficientlyPlan 4–5 videos in one shoot, especially if they follow a theme or tutorial style.Don’t overcomplicate wardrobe changes — no one’s tracking your shirt!Caption and save your videos to drafts so all you have to do later is hit “Post.”4. Customize for Your NicheCreators with structured content (like tutorials or coaching) benefit most from batching.“In-between” content — trends, behind-the-scenes, spontaneous posts — can stay flexible.Example: If you’re a relationship coach, plan a mix of speaking videos, trends, and voiceovers on your main topics.5. Scheduling vs. DraftsHelen prefers drafts for TikTok and Instagram, since she’s active daily.For YouTube, she uses the scheduler — perfect for longer-form uploads that aren’t part of her daily rhythm.🗂️ Muthership Studio Strategy SpotlightInside the Socialize Studio, Juli shares a practical batch creation planning method:Make a list of your upcoming posts by day of the week.Decide what type of video fits each slot (tutorial, trend, voiceover, etc.).Keep your strategy visible — it keeps you accountable and creative.🎬 What’s Coming UpHelen teases next month’s Studio theme: Transitions!It’s a topic she didn’t want to miss during her trip, so it’s rolling into November — expect tutorials, examples, and creative challenges designed to level up your editing skills.JOIN HERE: https://socialize-studio.mn.co

Oct 24, 202516 min

Ep 158#158 - Lip Sync Tips

✈️ Opening NotesHelen kicks off this episode laughing at herself because she’s deep in batch creation mode!Yes, this episode was recorded on the same day as last week’s, and she didn’t even change her shirt (she’s airport-ready, okay?). But as she explains, the reason she shares that is to teach transparency: your audience never has to know when or how you batch create, but learning how to do it efficiently is a game changer for content creators.💛 Unsponsored By: Skinnytaste – High Protein CookbookHelen gives a heartfelt shout-out to her friend and inspiration Gina Homolka, the creator behind Skinnytaste.Gina started as a blogger while working a full-time job, built a massive community, and now continues to evolve with each cookbook release - her latest being The Skinnytaste High Protein Cookbook.Helen shares a sweet story about receiving an unexpected PR package from Gina (complete with a scale and water bottle), and how she once spotted Gina on a magazine cover at the grocery store!Takeaway: Support other creators who uplift others in their space. Gina’s success is built on generosity, authenticity, and adaptability which are traits every creator can learn from.🎬 Main Topic: 7 Tips for Better Lip Sync VideosPractice Out Loud 🎤Don’t just mouth the words. Saying them out loud helps you hear if you’re out of sync — and it makes all the difference.Write Down the Words ✍️Especially if you’re a visual learner! Seeing the words helps lock them in your memory faster.Rehearse in Short Segments ⏱️Learn your lines in digestible parts — just like practicing piano or learning choreography.Example: master line 1, then 2, then 1+2, then 3, and so on. It’s a proven technique.Use Wired Headphones When Needed 🎧Bluetooth can cause slight delays, wired is your friend.Slow Down for Slow-Mo Recordings 🐢When you record in 2x or 3x speed (to later play back in normal speed), slow everything down — blinking, breathing, hand movements — or you’ll look like you’re fast-forwarded.Helen even demo'd this on camera — so catch this section on YouTube to see the difference!Use the Timer Function 🕒Break your recording into sections using the in-app timer. Move locations between lines to make those cuts look intentional and stylish.Record Out Loud, Not Silently 🎙️When you film, still say the words out loud! It keeps your rhythm natural and helps with syncing. Don’t go full “silent movie.”💡 Pro Tip:If you want to improve your on-camera confidence and timing, lip syncing is a fantastic training tool. It sharpens your sense of rhythm, body awareness, and delivery. These are skills that translate directly into talking videos.🎯 Creator Challenge:Try a lip sync this week!Pick an audio that makes you smile or tells a story and tag @themuthership so Helen can come give you some love.

Oct 17, 202511 min

Ep 157#157 - Social Media Don'ts

🎙️ The Social Media Strategy Podcast — “What Not to Do on Social Media”Episode Summary:In this energetic and laughter-filled episode, Helen (aka The Muthership) records just before jetting off to Greece! 🌍✈️ She dives into a passionate and practical list of “what not to do” on social media — straight from her creator heart and years of experience coaching others through content strategy. From avoiding loud music and over-edited videos to skipping that “Hi guys!” intro, this episode is full of teachable (and hilarious) moments for creators of all levels.🏖️ Opening: Batch Creating Before GreeceHelen kicks things off with excitement — by the time you’re hearing this, she’s in Athens beginning a 12-day Greek Islands adventure! She’s prepped tons of tutorials ahead of time thanks to batch creating, the current theme inside Socialize Studio. This month’s studio sessions are focused on planning smarter, not harder, and next week’s session will even be led by her daughter Juli, who’s a pro at analytics and content strategy.👉 If you haven’t joined the Studio yet… now’s the time!JOIN US HERE!💄 Unsponsored By: BeautyStat SkincareThis week’s Unsponsored By segment spotlights a brand Helen genuinely loves — BeautyStat, founded by cosmetic chemist Ron Robinson (@roncosmeticchemist on Tiktok) From the balancing cleanser to the wrinkle-relaxing moisturizer and new vitamin C lip serum (with that perfect citrus scent 🍊), Helen gushes about how much she loves the ingredients, packaging, and lightweight travel-friendly design — all coming with her to Greece.🧴 Verdict: 10/10 recommend.🚫 Main Topic: What Not to Do on Social MediaHelen’s “rant-with-love” list of creator don’ts is equal parts practical and relatable. Here are the highlights:Don’t start your videos with “Hi!”You’re losing viewers before you even start. Grab attention right away instead.Don’t make your music too loud.Lower your background audio — especially if it has lyrics. Your audience wants to hear you.Don’t complain about your views.Appreciate the people who did show up — it’s like throwing a party and complaining about who didn’t come!Don’t speed up your speaking videos.Viewers can adjust playback speed themselves. Stay natural; just trim your cuts instead.Don’t post reaction videos in anger.Take a breath. Not every negative comment deserves airtime — protect your energy and your vibe.Don’t spam-like to show support.Watch, comment thoughtfully, and engage authentically. Quality > quantity.Don’t DM your followers asking them to engage.It’s uncomfortable and counterproductive. Let your content earn the engagement organically.Don’t believe every “here’s how to go viral” guru.Engagement hacks don’t equal authenticity. Think critically and do what fits your brand.💡 Key TakeawayThis episode is a reminder that good content isn’t just about what you do — it’s about what you avoid doing. Each of these tips helps creators build genuine connection and credibility without falling into common traps.

Oct 10, 202517 min

Ep 156#156 - Social Media First Impressions

Today, I’m kicking things off in the Unsponsored By segment with a surprise fashion find (yes, pants!) from Vuori—plus a little lesson in how to actually pronounce the brand. From there, we’re diving into the heart of this episode: why it’s never too late to make a first impression on social media.Every video you post is someone’s very first encounter with you, and that means you always have a fresh opportunity to connect, stand out, and build trust. I’ll share personal stories (yes, even the pajama-dancing ones), editing tips, and five ways to make your content instantly more impactful.📝 Episode NotesUnsponsored By: A surprising win in the fashion aisle—my unexpected love affair with Vuori pants.First Impressions Online: Why every video is a chance to reintroduce yourself.Key Takeaways:Authenticity > performance — be yourself on camera.Edit smart: remove long pauses and keep the energy moving.Bring positive vibes (skip the moaning, focus on good energy).Watch the details: posture, tone, and expression matter in those first 5–10 seconds.Dress in what makes you feel good—it changes how you show up.Bonus: Details on The Style Evolution free online series, where experts (including me!) share how to align your image and presence for more confidence and impact on and off social media.👉 SIGN UP HERE FREE for The Style Evolution!

Oct 3, 202520 min

Ep 155#155 - Camera Ready Style

Intro & Unsponsored ByHelen kicks off with her “Unsponsored By” segment, introducing Pistache, an Italian linen brand she recently discovered and loves for its breathable, versatile pieces.Guest SpotlightHelen welcomes her friend and colleague Elysha Lenkin, a personal stylist with 30+ years of experience in fashion and TV commercial styling. Elysha helps midlife women show up more powerfully in their lives by aligning style with confidence and attitude.The FREE Style Evolution Sign up HERE!Main Discussion – Camera Ready Mindset· Camera ready is an attitude: Being prepared for opportunities, whether a Zoom call or a surprise video.· Physical + energy: Clothing choices matter, but so does the confidence and presence they give you.· Authentic casual vs. sloppy casual: Intentional styling doesn’t have to mean “perfect,” just thoughtful.Practical Styling Tips· Creative Brief: Define your go-to colors, styles, and silhouettes that reflect your brand.· Colors: Choose tones that complement your complexion. Teal is a universally flattering color.· Patterns: Keep prints simple and non-distracting for video.· Accessories & Balance: Use the “point system” to guide accessorizing. Avoid overloading; balance statement pieces.· Belts & Shape: Belts can add shape and polish, even if you’ve avoided them before.· Test on Camera: Mirrors can be deceiving—always snap a selfie or video test to see how an outfit really plays on screen.Personal Stories & LessonsHelen and Elysha share experiences from commercial sets and personal shopping trips, highlighting how intentional styling elevates presence, confidence, and even shifts self-perception.Event Highlight – The Style EvolutionElysha introduces her free upcoming virtual event: The Style Evolution.· Runs October 6–10 with 13 experts across fashion, lifestyle, wellness, photography, and more.· Daily video interviews (about 25 minutes each) available for 48 hours.· Includes live Q&As and community discussion in a Facebook group.SIGN UP for the FREE STYLE EVOLUTION HERE!TakeawayBeing camera ready is about intention, confidence, and energy. A few mindful choices in clothing and styling can help you show up authentically and powerfully—on social media and in life.

Sep 25, 202526 min

Ep 154#154 - Social Media Spiral

This week, Helen kicks off the episode in true Muthership style—by showing up in a dental lab coat. Why? Because the Unsponsored By products of the week are all about oral care. From toothpaste that changed her life (literally) to the softest toothbrushes on the planet, she shares behind-the-scenes stories from working on Sensodyne and Pronamel shoots—and how those experiences shaped her own daily habits.But after the laughs and lab coats, Helen gets real. What do you do when social media starts to feel overwhelming, draining, or just plain exhausting? In this episode, she shares strategies (including some from Juli’s newsletter wisdom) for resetting your energy, keeping your content fresh, and protecting your mental health while staying consistent as a creator or small business owner.🦷 Unsponsored By ProductsSensodyne Toothpaste – A game-changer for anyone with tooth sensitivity. Helen shares how working on brand shoots with dentists taught her everything about sensitivity triggers and enamel health.Guru Nanda Toothbrushes – The “butter on the gums” brushes that prove soft bristles can make all the difference.✨ Main Topic: When Social Media Makes You SpiralStrategies to reset, refresh, and keep creating:Take a Break – From a day to a month, pauses won’t wreck your account.Focus on Your Own Content – Audit your past videos, look for patterns, and note what works.Curate Your Feed – Follow accounts that inspire you, mute or skip what drains your energy.Habit Swap – Replace mindless scrolling with something uplifting (reading, puzzles, even Snapchat for family updates).Go Live Instead – Lives can reignite your energy and boost your algorithmic reach.Set Time Limits – Build discipline into your day with timers or app controls.Mix It Up – Try something silly, quirky, or unexpected to bring back the joy of creating.🌟 Final ThoughtsAt the end of the day, it’s all about finding balance. Social media is powerful, but it shouldn’t steal your energy or your joy. Whether you reset with a break, try new formats, or lean into community, the key is to keep showing up in a way that feels good for you.And remember: joining the Studio always guarantees a recharge. Weekly meetings, live lessons, and community conversations will leave you feeling motivated and inspired.JOIN THE STUDIO NOW!!👉 Don’t miss this week’s Saturday meeting at 11AM ET! A special weekend session where we’ll dive into community building and review Instagram Live behind-the-scenes tutorials.

Sep 19, 202521 min

Ep 153#153 - Editing Tips

Today's episode dives into editing basics for creators — why keeping things simple, intentional, and well-paced can make your content stronger and more engaging.Unsponsored By SegmentSimple Mills Sweetened Nut Flour Crackers – gluten free, natural, chocolatey crunch, a win.Catalina Crunch Protein Cereal – decent crunch, but highlights the murky meaning of “natural flavors” on labels. A reminder to read ingredient lists closely.Fashion pick: Babaton vest from Aritzia – vests are back as an easy way to dress up a tank. Plus a nudge to repurpose vintage or forgotten pieces from your own closet.Editing Tips for CreatorsKeep It Simple – Clean, tight edits beat cluttered stickers and effects.When in Doubt, Edit It Out – Trim unnecessary pauses or tangents to keep the pace moving.Master Your Editing App – Learn basics in CapCut, TikTok, Instagram, or InShot to avoid roadblocks.Add Auto-Captions – Accessibility + higher engagement for viewers watching without sound.Play With Pacing – Use ramp speed (normal → fast → normal) instead of full-video fast-forward.Overlays & Split Screens – Great for creativity and engagement. (Shoutout to Studio member Linda who went viral using this technique!)Text & Motion – On-screen text and moving captions keep eyes locked in.Audio Matters – Subtle, low-volume background music enhances emotion without overpowering your voice.Community Highlights🎉 Linda Desjardins – viral Instagram video with split-screen creativity (2.5M views)🌟 Carla @FabnFitByCarla – cast on The Golden Bachelor premiering Sept 24.Final ThoughtYou don’t need to be a pro editor to make engaging content. With some guidance and practice, simple edits can make your videos stand out. JOIN THE STUDIO NOW to level up your content!

Sep 12, 202522 min

Ep 152#152 - Build Community

September Reset + Building CommunityHappy September! 🎉 For me, September feels like a mini New Year — a chance to reset, refresh, and get back on track.In This Episode:September Theme: Inside the Studio, we’re focusing on building community — creating content that connects your audience to YOU and to each other.Why It Matters: TikTok is shifting, and being proactive (not reactive) is key. Strengthening your community now protects your future.Content Tips:Spark conversations in the comments — engagement between followers builds a sense of belonging.Go live — guide discussions and lead like a community moderator.Create “safe spaces” where your audience can connect with each other, not just you.Think long-term — use newsletters, DMs, or other platforms as a backup plan.Studio Wins: Members are seeing real growth, viral videos, and new opportunities by applying these strategies!JOIN US HERE!!!Unsponsored By:Justin’s Almond Butter (cinnamon flavor = yes please) 🥜Ninja Creamy — homemade healthy ice cream that tastes like the real deal 🍦This month is all about growing your own community — join the Studio to learn, share, and celebrate wins together.

Sep 5, 202516 min

Ep 151#151 - Content Gear

Content gear that is not sponsored, but will help you level up your content game!Click here listen to the full debrief on the scam that took my pride along with 15 hours of my life: https://yourstruly.transistor.fm/episodes/86-did-we-just-get-scammedClick here to view it on YouTube: https://www.youtube.com/watch?v=bINNjxirRBE&list=PLlBCxxLwC-ffe2WHY4ckPCoy3-cQ-rSAXSegment 1: Unsponsored By (Products I Love)• Kiehl’s Superbly Efficient Antiperspirant & Deodorant Creamo Why it’s different from roll-onso Personal story of borrowing another deodorant = never again!o Not sponsored, just a long-time loyal fan• Lume Whole Body Deodoranto Praise for the founder who changed the industryo Best for people with stronger odor issueso Applicator options (cream rub-on vs roll-on)o Prefers unscented Segment 2: New Tech Find• Snaply Lens (Screen Mirroring Attachment)o Clips/suction to back of phone for back-camera filmingo Lets you see yourself framed properly without using front camerao Why it’s useful for creatorso Not an affiliate link — just a practical tool Segment 3: Core Gear for Creators• Tripodso Sunpak + selfie stick topper → long-time staple:o SmallRig tripods (different sizes & pros/cons) White (discontinued), black version still available Tilt limitations on some models Bluetooth clicker = conveniento Ring light + tripod combo (good for selfies, glasses wearers can bounce light off ceiling)• Microphoneso Started with wired lavalier mic (trustworthy, simple)o Now using Hollyland Lark M2 wireless mic Dual transmitters for interviews Magnetic clips for flexible placement Works with iPhone, Android, laptopo Audio tip: always set to mono (not stereo)• Lightingo Prefers natural daylighto If shooting at night: Neewer LED panel (small, adjustable warmth & brightness)• Extras / Nice-to-Haveso Stylus (for editing or precision work)o Screen mirroring tools (like Snaply)o Stabilizers (recommend Insta360 stabilizer, not DJI Osmo — unreliable in personal experience) Segment 4: Big Picture Reminder• You don’t need all the gear to start creating• Viral content often made with nothing more than a phone• Gear can support but won’t replace good storytelling & editing skills• Take small steps: start with one useful item, build up over time• If you love gear & want to go “all in” at once — that’s okay too!

Aug 29, 202520 min

Ep 150#150 - Social Media Evolution

I’ve got some fun things to share with you today, and then we’re diving into a topic I think is going to be really pressing soon: What happens if TikTok goes away?Now, I don’t want this to sound like doom and gloom—it’s actually the perfect wake-up call to think about your bigger social media strategy. Even when platforms shift, there are things you can (and should) be doing to protect your growth, your community, and your creativity.But before we get into that, let’s start with today’s Unsponsored Buy—a favorite new find that I think you’ll love.📝 Episode Outline1. Unsponsored Buy of the WeekMuji (minimalist Japanese design store)Toothbrush holder + traysSleek soap dispensersBlueland foaming soap tabletsEco-friendly, dissolves in waterMultiple scents, sustainable packagingWhy these small, design-focused details bring joy2. Main Topic: What If TikTok Goes Away?Why these “threats” are a wake-up call for creatorsReminder: don’t panic, but do prepare3. Current StrategyKeep posting on TikTok until change actually happensUse this time to:Grow brand awarenessStrengthen audience connectionGive followers reasons to follow you elsewhere4. Platform BackupsYouTube Shorts, Instagram Reels, Facebook ReelsScheduling content to make cross-posting easier (Sunday night batch uploads, schedulers)Why “being everywhere” gives you options and insurance5. Community Building Beyond TikTokMove your audience to owned spaces (email list, communities, YouTube channel)Personal stories of shifting audience into newsletters + The Socialize StudioWhy a strong community will follow you wherever you go6. Mindset ShiftDon’t obsess over views—low views may still mean new people discovering youConsistency matters more than quick winsExample: accidental YouTube monetization just from persistence7. What’s Next in the StudioSeptember focus:How to move audiences between platformsBuilding deeper communityStrategies for newsletters + monetizationInvitation to join the Socialize Studio for real-time discussions and expert sessions8. Wrap-UpStay consistent. Keep creating.Don’t fear low numbers—show up for your community.Platforms may shift, but creativity and connection last.

Aug 22, 202515 min

Ep 149#149 - Post Like a Diary

🎙️ Welcome back to The Socialize Strategy — the podcast where we talk social media, creator life, and all the behind-the-scenes bits most people don’t tell you.Before we get into today’s strategy, it’s time for my “unsponsored by” picks — aka products I genuinely use and love without a penny in my pocket from the brand. This week’s lineup includes:Oura Ring — why I love it, how it tracks my sleep and steps, and the surprising brand deal offer that made me say, “No thanks.”Purely Elizabeth Granola — my forever favorite snack and the wild small-world story about how I used to share an office floor with Elizabeth herself.Then we dive into today’s topic: Why you should post like social media is your diary.In this episode you’ll hear:What “posting like it’s your diary” really means (spoiler: it’s not writing Dear Diary).Why unplanned, authentic posts often outperform your polished content.How to capture raw, relatable moments that build loyalty and connection.The key engagement metrics that actually help content go viral.How personal storytelling can make your audience feel like they know you — and why that’s powerful.A moving reminder that even a small audience can have a big impact.Grab your coffee, your camera, and maybe some granola, and let’s get into it.

Aug 15, 202522 min

Ep 148#148 - The Vlog Evolution

The Vlog EvolutionThe “Unsponsored By” segment kicks off the episode with two daily must-haves:o Harney & Sons Hot Cinnamon Spice Tea – Helen's forever favorite (no sugar needed, think chai vibes)o Fellow Tea Kettle – Sleek, fast, and perfect for daily tea-making (she swears it boils faster!)🎥 Main Topic: Why You Need to Start Vlogging· Vlogging creates connection. It gives your audience a behind-the-scenes peek into your life or creative process.· You don’t have to love traditional vlogging (e.g., voiceover style) – there are many ways to vlog:o On-camera storytellingo Voiceover with visualso Music + text overlayso “Come with me” style day-in-the-lifeo Trendy formats like timestamp vlogs, narrator voice, or POV📊 Social Media Algorithm Nuggets:· Top 2 performance metrics:1. Shares – When your video gets forwarded, it supercharges its reach.2. Saves – More powerful than likes or comments.· If people relate to it, they’re more likely to share it.o Example: Trader Joe’s parking lot spoof = highly shareable because it’s universally relatable.🧠 Studio Challenge: Vlogging Month· This month’s Muthership Studio Challenge: Vlogging (in all its forms).· Weekly lessons include:o How to structure a voiceover vlogo On-camera & music-only styleso Comparing which version performs better· Each member can:o Watch lessons at their own paceo Share their videos, get feedback, and keep improvingo Repeat challenges in new ways to build skills and momentum💡 Key Takeaways:· Vlogging isn’t just one thing anymore. It’s evolved – so should your content.· Don’t overthink the format. Just start showing real moments.· Repetition leads to confidence and improvement – practice truly makes progress.· The studio is now The Muthership Creator Studio – revamped and rebranded for content creators who want to grow consistently and creatively.✨ Final Note:· If you haven’t joined the Muthership Studio or tried the searchable preview, now’s the time.https://socialize-studio.mn.co

Aug 8, 202513 min

Ep 147#147 - Why Do Trends?

🎯 Main Topic: Why You Should Do Trends (Yes, Even You)Helen breaks down the why behind occasionally participating in social media trends — even if you're hesitant:✅ Reasons to Embrace Trends:Staying current: Shows you're tuned into the platform's culture.Algorithm boost: Trends get pushed further — they work.Community building: Viewers relate more when they see familiar content done your way.Creative nudge: Trends help you out of ruts and spark new content ideas.Visibility: Trends expand your reach — even imperfect ones can go viral.🧪 Real Examples:Helen’s own “Don’t Cha” trend videos crushed it in public spaces (airport, beach, set).Studio members like Vicky and Harley Girl gained thousands to millions of views using the trend — even if they didn’t do it “perfectly.”🔁 Helen's Advice:Don’t overdo trends — but aim for once a week if possible.Keep a folder of easy-to-do trends on hand for when time or energy is low.Let trends reflect your niche — not dilute it.🧪 Unsponsored Items of the Week:NAD Supplement – Inspired by TikTok, Helen shares how this has possibly improved her skin and overall wellness.Creatine Gummies – Watermelon & orange flavors; supports brain health, memory, and neuroprotection, especially helpful for those 60+.IZIPIZI Readers – Stylish, comfy readers that fit over contacts and offer a stylish, practical alternative to drugstore glasses. 🔍 Studio Update:NEW: Studio Free Preview Space!Access the full beginner TikTok course + all free tutorials.✨ Searchable by keyword (e.g., “green screen,” “stop motion”)🔗 [Link in show notes]Wrap-Up:Trends aren’t about looking young — they’re about knowing the social media language. Be playful, be visible, be current. You’re the main character.🎧 See you next week!

Aug 1, 202515 min

Ep 146#146 - Tips for Going Live

🔑 In This episode Helen shares tips for going live, how to deal with the nerves if it's your first time and why you should just do it anyway.And here are the 3 pieces of equipment that are worth the investment if you want to up your gams:**Wireless Hollyland Lark M2 Microphone Set: https://amzn.to/4bwInBu**SmallRig Tripod with remote: https://www.bhphotovideo.com/c/product/1897565-REG/smallrig_5291_st30_lite_one_touch_deploy.html**Neewer LED Light: https://www.amazon.com/gp/product/B08VGJ1TK9/ref=ppx_yo_dt_b_search_asin_title?_encoding=UTF8&amp%3Bpsc=1&camp=1789&creative=9325&ie=UTF8&linkCode=ur2&linkId=806eee74b77c737f883af590f3e68310&tag=themuthersh0f-20 Live Tips:- What to prep ahead of time to avoid awkward silence- Why it helps to post a video right before going live (and how it boosts visibility)- Ideas for interactive engagement: trivia, viewer questions, and casual prompts- How to use your lives as content clips for your feed- Why it’s okay to tell your audience you’re nervous—and how they’ll actually help- What to do about trolls, and how to use moderators to protect your space- Smart ways to reflect and self-assess so every live gets better🛠 Tools + Tips:How to promote your live ahead of time (email list, reminders, profile alerts)What to do after your live: saving clips on TikTok or Instagram for future contentA simple mindset shift: pretend only 3 people will show up—and go for it anyway💬 Bonus Highlights:A funny story from a live coaching session in the studio with new creatorsWhy one brand’s email reminder strategy stood out—and how you can replicate itA sneak peek at some fun shoots I did this week (including a magical legging change 👖✨)🎧 Stay Tuned:Next week, I’ll be wrapping up the podcasting tutorial series inside the Studio! You’ll get step-by-step instructions on how to edit, upload, and publish your podcast to all platforms—no fluff, just clear direction.

Jul 25, 202518 min

Ep 145#145 - Make Better Content Now

✨ Episode Overview:In this heartfelt and information-packed solo episode, Helen kicks things off with a meaningful story sparked by a letter and a stack of old cards—reminders of the deep, lasting connections she’s built through her content and community. She then dives into two of her most-used (unsponsored!) products that make her content-creating life easier, and shifts into a hands-on mini-masterclass: tips for getting the most out of your phone’s camera to improve your content instantly.🛠️ Helen’s Unsponsored Product Picks:Dyson AirwrapDaily staple for HelenWorks great on thick hairComes with multiple attachments (round brush, curlers, etc.)Honest review: No complaints—except clean your filter regularly!VRURC Power BankA content creator must-haveCharges iPhone 4–5 timesBuilt-in cords for multiple devicesHeavy and bulky—but totally worth itPerfect for full-day shoots without access to power📱 Phone Content Tips You Probably Aren’t Using (But Should Be):Clean Your LensSmudgy lenses = blurry content. Simple but essential.Turn on Do Not Disturb While FilmingInterruptions can ruin your footage. Don’t forget to turn it off afterward.Use Gridlines for Better FramingHelp your eye compose more balanced, level shots.Zoom with Your FeetDon’t pinch to zoom—walk closer to preserve quality. (And don’t ever Zoom if someone else hands you their phone!)Lock Exposure and Focus (AE/AF Lock)Tap and hold before recordingGreat for consistent lighting (especially for split screens or stop-motion)Slide up or down to adjust brightnessCamera Settings Refresher30 fps = best for sharp video24 fps = filmic look4K = high detail (but watch your storage!)Know when to toggle off HDR (high dynamic range)Cinematic ModeGreat for film-style depthLimited zoom, but beautiful focus blur for storytelling shotsUse the 0.5 Wide Angle LensCapture more of your environmentEspecially helpful when shooting yourself with back cameraTap to Focus on What MattersWant your product in focus? Tap it on screenSwitch focus between objects mid-recording for dynamic storytelling🎧 Studio Spotlight:🎙️ July Theme: Podcasting 101Studio members are diving into a podcasting series!Lesson Part 1 is now live in the Studio.More parts coming soon, including:How to podcast without fancy gearHow to scale up when you're readyBehind-the-scenes tips Helen uses herselfWeekly themes continue as usual—content creation tips, community calls, and more!🌀 Weekly Challenge:This week’s tutorial lesson focused on playing with speed changes—recording at different speeds and editing speed shifts post-recording.🔗 Links & Mentions:Want to join The Socialize Studio and access podcasting tutorials + challenges?➡️ https://socialize-studio.mn.coMissed the newsletter on mobile camera tips?➡️ Check your inbox or studio dashboard!❤️ Closing Thoughts:Thanks for being here. If you learned a new tip—or just enjoyed the vibes—drop a comment or reply to the newsletter. The support means everything. ✨

Jul 18, 202522 min

Ep 144#144 - Diversify Your Social Media

On this week’s episode, Helen covers: Favorite Tools + TikTok Future + Building What’s Next🔌 Unsponsored Favorites of the Week1. Hollyland Wireless Mic: Compact, clean audio, magnetized for easy placementComes with adapters for iPhone/AndroidGreat alternative to bulky, poor-quality wireless micsBonus: Comes with discreet black stickers to cover the logo2. Eastpak Travel Backpack:Perfect for laptop + travel essentialsDual function: backpack + shoulder strapSleek, under-the-seat friendlyOnly con: missing suitcase handle slot🎧 Coming Soon in the Studio: How to Launch a Podcast on a BudgetStep-by-step lesson inside the StudioIncludes: affordable gear, uploading, podcasting on YouTube correctlyPerfect for creators wanting to test the watersJOIN THE STUDIO NOW!📣 On the TikTok Shift + What to Do NowNew US-only TikTok (“M2”) feels isolating and problematicClaims about follower migration seem unrealisticLikely changes in community feel and algorithmHelen’s current stance: It’s a no (as of July 11)💡 Diversification StrategyNow is the time to explore other platformsYouTube: More stable, values real creators, no AI monetization starting July 15Email Lists: Essential for staying connectedNewsletters / Free Communities: Building sustainable spacesPodcasting, Blogging, Amazon Associates — lean into what fits you🔁 Tip: Think about what you loved most about TikTok and recreate that feeling elsewhere.💬 Final ThoughtsUse this moment as a creative resetBuild toward your strength — community, teaching, entertainment, etc.Studio community is evolving — real-time support + collaborative growthJoin the 7-day free trial to explore lessons, tools, and creator supportJOIN TODAY!

Jul 11, 202521 min

Ep 143#143 - Content Creation Habits

How to Build Effective Social Media HabitsIf staying consistent on social media feels overwhelming, you’re not alone. Between the pressure to post, the temptation to scroll, and the constant changes in trends, it can be hard to build a rhythm. But what if creating content became as automatic as checking your phone?This week, we’re diving into simple strategies to turn content creation into a daily habit—starting with one surprisingly effective mindset shift.Why This Habit Is WorkingThis strategy is gaining traction because it creates a gateway to using the app—you must post before you scroll. By treating posting as a requirement for opening the app, it sets a purposeful tone.We tried it for a day, and not only did we post more, but we also found ourselves reaching for the app less out of boredom. (Unintended bonus: reduced doom-scrolling!)But the real power of this method is that it helps you build a content creation habit—and habits are the backbone of consistency and growth on social media.Tips to Build a Daily Creation Habit1. Start with a realistic goalIf you never post and suddenly aim for three videos a day, it likely won’t stick. Set an achievable starting point—like three posts a week. Once that feels easy, increase to five, then more, until you reach a rhythm that works for you.2. Act when inspiration strikesDo you ever think of a great video idea but push it off for later? Try recording it right when the idea hits. Even if you don’t post that first take, you’ll capture the most authentic version of your thought when your energy is highest.3. Done is better than perfectSocial media isn’t film or TV. While quality matters, obsessing over tiny details can slow you down. Focus on sharing value. Most viewers are scrolling quickly—they care more about your message than your lighting.4. Use the newsletter to your advantageEvery Tuesday, we send the Socialize Forecast—packed with trends, content ideas, tutorials, and trending audio. Use it to plan your weekly content. Adapt the ideas to fit your style, or treat it as your go-to resource for what’s working now.SUBSCRIBE HERE: https://www.hellosocialize.com/We’re here to help make daily content creation easier, not harder.

Jul 4, 202521 min

Ep 142#142 - On Set Production Life

Today we're talking about real life tv commercial production and how it relates to social media content creators. Helen covered the stages and crew roles on a shoot, as well as how to connect the dots to yourself as a content creator.Pre-Production: This happens before the shoot where the client sources their team of production experts. Once a crew is established, they all use their expertise to nail down the budget, creative, storyboards, talent, locations, set design, and more. All of this is done to ensure an efficient and smooth shoot day (or days, or weeks, or even months!)Production: Lights, camera, action! Production is where it all gets filmed. The pre production teams all come together to execute on the plan they made the weeks building up to the shoot. This is what you traditionally think of when you image television of movie filming, big cameras, lots of lights, and tons of people on set!Post Production: Once the shoot has wrapped, it goes into post. This is where editors take the footage and string together the different spots, marketing executives secure placement for the ads (or television show), PR teams get publicity, and so forth. How can you use this knowledge for social media?The process of a television shoot can be shortened for your own personal social media content. This of post production as your brainstorming and planning of your content, production as your filming, and post production as the editing, posting, and engaging of your content. Putting it into these three categories can help you plan out content. The Roles on Set Director: This is what @TheMuthership does! This person calls the shots on set and makes sure the vision of the client is captured. Producers: On any shoot, producers are who make things happen. Producers are like event planners but for TV or movie production. There could be one or multiple producers on a given shoot depending on the size. They ensure all logistics go smoothly so that the directors and creatives can get their job done. Production Assistants: Also known as “PAs”, production assistants are the grunt workers of any set. They take orders from the producers or director to do what needs to be done. They run errands, fetch talent and bring them to set, pick up lunch, grab coffee, etc. If you are interested in learning more about how TV or film works, getting a job as a PA is a great way to get your foot in the door and learn!Production Crew: These are the groups of crew who are responsible for set design, props, hair, makeup, wardrobe, lighting, props, and more. Next time you watch a TV show or movie, just know that every detail in the background of a scene has been hand selected, curated, by groups of crew, then run by the producers and director - and ultimately by the agency and clients. The Ad Agency Creatives: Most TV commercial production sets have ad agency reps who are the ones who come up with the creative ideas for the content. They are usually stationed in what we call “video village” where they watch everything on monitors, away from the live set area.The Post Production Team: After a shoot has wrapped and all the scenes have been filmed, they are handed off to the post production experts and creatives. These include editors, audio engineers, color correctors, special effects artists, and more who edit the content into the final spots. How to use this knowledge for social media?Creating a great video—whether for TV, film, or social media—involves many people working together behind the scenes. Understanding the different roles on a production set can help you plan your own content more effectively. It can reveal where you might need support, what tasks you can delegate, and how collaborating with others can elevate the quality of your videos.✨ Get more exclusives like this in the Studio:https://socialize-studio.mn.co

Jun 27, 202523 min

Ep 141#141 - Camera Angles Deep Dive

If you’ve ever wondered why your videos feel flat—even if your content is great—it might be the angles. The right camera angle does more than just capture a scene, it sets the tone, creates emotion, or tells a story without a word.This week, we’re breaking down the essential camera angles every content creator should know—and how to use them to elevate everything from talking-head videos to creative B-roll and storytelling reels.Want to know how to put the angles into practice in your own content? Join the studio where we are covering it this week in our live meetings which are all recorded for viewing later:https://socialize-studio.mn.coWIDE SHOT (A.K.A. THE ESTABLISHER)What it does: Sets the scene.Best for: Opening a video, transitions, or giving your viewer a sense of place or scale.Try it when: You’re introducing a location or want to ground the viewer in your environment. It’s perfect for storytime intros or vlog-style openers..5 LENS / ULTRA-WIDEWhat it does: Exaggerates space, adds a bit of distortion and energy.Best for: POVs, comedic moments, or adding drama or dynamism to mundane actions.Try it when: You want to make a shot feel dramatic, funny, or awkward. Great for character videos or TikToks that feel personal and chaotic in the best way.CLOSE-UPWhat it does: Brings emotion and detail into focus.Best for: Conversations, reactions, or product features.Try it when: You're making eye contact with the viewer or highlighting a specific detail (a tear, a smile, a button press).POV (POINT OF VIEW)What it does: Puts the viewer in the character's shoes.Best for: Tutorials, storytelling, or immersive B-roll.Try it when: You want your audience to feel like they’re the one doing the thing—opening a door, holding a phone, or reacting to something off-camera.OVERHEAD SHOT (TOP-DOWN)What it does: Provides clarity and control.Best for: Flat lays, recipe content, step-by-step tutorials.Try it when: You want to demonstrate a process or create clean, organized visuals that feel intentional.TRACKING SHOTWhat it does: Follows a subject through movement.Best for: Vlogs, behind-the-scenes, transitions between spaces.Try it when: You want to add motion and life to your content—walking through a space, showing a routine, or following a subject from behind.DOLLY VS. ZOOMDolly: Physically moves the camera closer to or away from the subject.Zoom: Changes the lens focal length without moving the camera.Dolly = immersive, Zoom = observationalTry it when: You want to evoke different feelings—dolly in for tension or intimacy; zoom in for surveillance, detachment, or humorLOW ANGLEWhat it does: Makes your subject look larger, stronger, more powerful—or sometimes ominous.Best for: Authority figures, characters with confidence, or when you want the viewer to feel small or impressed.Try it when: You're filming a “boss move,” someone stepping into power, or even a dramatic moment in a skit.HIGH ANGLEWhat it does: Looks down on your subject, making them seem smaller or more vulnerable.Best for: Capturing vulnerability, childlike energy, or uncertainty.Try it when: You’re showing someone overwhelmed, alone, or creating a moment of empathy or comedy.✨ Wanna know how to put these angles into your content?Join the Studio! We’re breaking it down in content from creators like you—analyzing camera angles, testing different styles, and learning what actually works. Whether you’re filming a character reel, a product demo, or a scroll-stopping skit, we’re showing you how to bring your shots to life with the best angles for YOU!

Jun 20, 202519 min

Ep 140#140 - On Camera Confidence

In today's episode, we share how to become your most authentic self on camera. Helen went well beyond the newsletter outline below and covered bonus tips about how to gain confidence with little camera hacks and practice ideas! 🎬 Record Something Daily (Even If You Never Post It)Treat it like vocal warm-ups for your face. One take, one topic—anything goes. Talk about your breakfast, your to-do list, your opinion on oat milk. Just get in the habit of showing up. No pressure to publish, just practice.Remember, when you are filming don’t look at yourself, look into the lens!👩‍🎤Channel a CharacterYou’re not “being fake”—you’re stepping into a version of yourself. Some people do better pretending they’re talking to a close friend. Others imagine they’re the lead in their own how-to show. Find a persona that makes the camera feel more like a conversation.🎥 Go Live (Seriously, Try It)Lives take the pressure off being “perfect.” You’re reacting in real time, and that can feel way more natural. Bonus tip? Download the replay and edit it into short-form content. It’s like two-for-one confidence training and content creation.💻 Use Zoom to Trick Your BrainWant it to feel like a chat, not a performance? Open a Zoom call, hit record, and just start talking. You can later cut yourself out from the background and pop into another scene using editing tools. It’s sneaky—but effective.⚡️ Confidence Grows When You Keep Showing UpYour first video won’t be your best. But your 50th? Game-changer. And if you stop waiting until you “feel ready”... you’ll get there a whole lot fasterTry this challenge:Film one 30-second video each day this week. No pressure to post it—just talk. Keep them in a folder called “Confidence Practice.” Watch how quickly it starts to feel easier.

Jun 13, 202522 min

Ep 139#139 - Inside the Ads

Today we’re diving into the world of social media ads—how they hit us, how they're crafted, and why they’re more familiar than you think. After decades working behind the scenes in commercial production, I’m pulling back the curtain on the old-school tricks that are now dressed up as everyday TikToks and Instagram Reels. From bubble machines that never worked to duffel bags that “magically” shrink, let’s get real about the strategies advertisers have used for years—and why they still work. Even on us professionals.🔍 Episode Summary – Key Takeaways:Old Tricks, New Faces:The core tactics used in today’s social media ads are the same ones from the '80s and '90s—just with new faces (creators) and a new format (your feed).Behind-the-Scenes of Ad Shoots:Ads often feature pre-market prototypes or visual tricks like masking or strategic editing to simulate product performance (e.g., bubble machines or steamers).Spot the Editing Magic:Learn to watch for things like wrinkle removals or magical bag-packing by analyzing ad cuts—sometimes a quick jump hides a lot of manipulation.Even Pros Get Influenced:Despite being industry-savvy, I still get pulled in. I almost bought the steamer! This stuff works—and that’s the point.Modern Tools, Same Goal:Apps like CapCut make it easy for anyone to "enhance" product demos. The editing tools that were once exclusive to pros are now in everyone’s hands.Algorithms Are Listening:Yes, your phone is listening. Algorithms target you based on behavior and even spoken keywords. Ever say “steamer” out loud and then see steamer ads? Same.How to Stay Smart with Ads:Ask yourself: Why am I seeing this ad?Watch ads with the sound off to better spot visual cuts or tricks.Read the comments—people often expose shady edits or give honest feedback.Vet UGC creators: Are they truly aligned with the product, or just cashing in?Appreciate the good ones—some ads do help raise real awareness (shoutout Sensodyne!).The Bigger Picture:Ads aren’t inherently bad. In many cases, they raise awareness or help people discover products they genuinely need. The key is curiosity and critical thinking.

Jun 6, 202529 min

Ep 138#138 - Camera Settings + More

In this episode, I’m sharing a wild personal update (spoiler: it involves 15 stitches and a middle-of-the-night fall), followed by two unsponsored product reviews—one brutally honest take on a trending TikTok bra alternative, and a rave about my favorite organizing pouches. Then we dive into practical, easy-to-understand tips for choosing the right iPhone camera settings for high-quality content creation without overwhelming your storage or workflow. Here's the outline and if you'd like to try out the Socialize Studio free for 7 days, CLICK HERE!📱 Camera Settings Breakdown:Default Recommended:1080p HD at 30fps — Great balance of quality and manageable file size.1080p HD at 60fps — Use if you plan to slow down footage; better quality slow-mo.Avoid:720p — Lower quality, only if desperate for storage space.4K — Amazing quality, but huge files; only for pro projects or if exporting to big screens.🎞️ Slow Motion Settings:120fps vs. 240fps — Higher number = smoother slow-mo but needs more light.Shoot in regular video and slow down in CapCut for more flexibility.Avoid shooting slow-mo under fluorescent lights — causes flicker.🎬 Cinematic Mode:Shoots at 24fps in 4K with shallow depth of field — great for storytelling or stylized content.Note: No zoom in this mode!💡 Pro Tips:Light is crucial for slow motion.Be aware of local lighting systems when traveling (PAL vs NTSC frame rate differences).Always shoot in the best quality you can afford in terms of data/storage.You can always downscale, never upscale.

May 30, 202522 min