
Show overview
Muthership Creator Strategy has been publishing since 2023, and across the 3 years since has built a catalogue of 187 episodes. That works out to roughly 65 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 17 min and 23 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Business show.
The show is actively publishing — the most recent episode landed 6 days ago, with 19 episodes already out so far this year. The busiest year was 2024, with 104 episodes published. Published by Helen Polise.
From the publisher
Twice weekly show providing social media updates, trend alerts, original content ideas, strategy session, industry guests, tutorials and more!
Latest Episodes
View all 187 episodes#187 - Social Media Needs Older Creators
#186 - Social Media Content Production Tips
#185 - Scripted Content Problems
#184 - Random Social Media Tips
Ep 183#183 - Getting Personal or Over Sharing
Today I’m talking about the difference between getting personal and oversharing on social media and why letting people see a little more of you can make your content more memorable, relatable, and effective. So many creators hold back because they think nobody cares, or they worry that sharing anything personal means putting their whole life on display. It doesn’t.Featuring our Creator of the Week: Kim Decherthttps://www.instagram.com/kimdechertwellness/In this episode, I’m breaking down why connection matters just as much as information, what “sharing more of yourself” can actually look like, and how to bring more personality into your content without turning your page into a diary. If you’ve ever wondered how much of yourself to show online, this one will give you a lot to think about.
Ep 182#182 - Low Key Great Engagement Strategies
If you’ve been feeling like you’re doing *everything* to get more engagement and still not seeing the results you want, this episode is for you. I’m sharing **6 overlooked strategies** that can help you create smarter, get more traction from your content, and maximize the content you already have by turning it into fresh new content that can drive viewers back to your other posts.This one is part engagement strategy, part content strategy, and a reminder that sometimes the answer is not just creating more, it’s being more strategic with what you’re already creating and building on it in new ways. If you want fresh ideas to spark momentum without feeling like you have to reinvent the wheel every time, take a listen!Create of the Week: Landa Hernandezhttps://www.tiktok.com/@UCqOdXcMmD0iIPdd6rfNkbdQ
Ep 181#181 - Branded Content Mistakes
This week on The Muthership Creator Strategy, I’m talking about why so much branded content feels stiff, awkward, and way too obvious. And if you’re wondering how to make it work well, here’s the hot take: The best sponsored content does not feel like a commercial. It feels natural, true to the creator, and built in a way that makes people want to keep watching instead of scrolling away. In today’s podcast episode, I’m breaking down what goes wrong, why some creator ads miss the mark, and how to think about branded content in a way that feels more authentic and effective.If you considering UGC or have ever struggled with how to make sponsored content fit your voice, your style, and your audience, this episode will help. I’m sharing the mindset behind better branded content, what brands are really looking for, and why forcing something that does not feel like you might be the fastest way to lose people. If you want your UGC and brand content to feel better, perform better, and still sound like you, this is the episode.For more help with content, join the studio here: https://muthership.mn.co/
Ep 180# 180 - Social Media Platform Review
What if TikTok, Instagram, Facebook, and YouTube were actual people in a room together?That is exactly the thought experiment I’m playing with in this week’s podcast episode, and honestly... it says a lot about why content lands differently depending on where you post it.Because each platform has its own personality. It's own vibe. It's own expectations. And once you see that, it can completely change how you think about showing up online.In this episode, I’m breaking down the top four platforms through a very human lens so you can better understand the “room” you’re walking into every time you post.We’re talking about:· why TikTok feels so different from Instagram· what Facebook still thrives on · why YouTube rewards a completely different kind of value· how to adapt your delivery without losing yourselfI’m also sharing a recent repurpose.io discovery that could save you a major headache if you’re automating your content across platforms.If you’ve ever wondered why the same content can hit on one platform and flop on another, this episode will give you a whole new way to look at it.Listen in and see which “personality” you’ve been creating for... and whether it matches the room you’re actually in.Join the studio here: https://muthership.mn.co
Ep 179#179 - Why Low Views Are Good!
Why Low Views Might Not Be a Bad ThingLow views can really mess with your head. They can make you question your content, your direction, and even whether you should keep going.In this episode of Muthership Creator Strategy, I’m sharing a different way to look at it, one that I’ve been experiencing in my own content lately. And it has helped me reframe everything.I talk about:· why low views can lead to stronger connections· what happens when you stop creating only for performance· why your credibility is not tied to your current view count· and how low views might be creating opportunities you are not seeingThis is a mindset shift I think a lot of creators need right now.
Ep 178#178 - How to Monetize on Social Media
You want to make money on social media… but where do you even start?In this week’s episode of the Muthership Creator Strategy, I break monetization down in a way that actually makes sense and will help give you clear options so you can make it happen!Here’s what you’ll hear:• The 3 monetization lanes that provide clarity• Why followers do not equal income and what actually does• The difference between audience income, offer income, and expertise income• The truth about UGC that no one tells beginners or seasoned creators!• How to choose the lane and the “cars” that fit your strengthsPlus, a big shoutout to our Creator of the Week and what she’s doing right.If monetization feels confusing, scattered, or noisy, this episode will help you simplify and choose your direction with intention. And once you pick your direction, join me in the studio to make sure you content is going to get you to your goal: https://muthership.mn.co
Ep 177#177 - Learn to Edit (or Get Left Behind)
Quick question: Do you know how to edit well?Not “can you trim a clip” I mean… can you really edit in a way that makes your content engaging and cool to watch?That’s what this week’s Muthership Creator Strategy episode is all about.But first, a big shout out to our Studio Creator of the Week: @vickioversixty is one of our founding Studio members whose growth has been unreal. She’s creating cool, confident transition videos and leaning into her niche of brain health – which really fits because she is keeping her own brain healthy by learning and leveling up!And then we get into it: why editing is the difference between “ok” content… and content that gets chosen by viewers and by brands.With all this UGC talk floating around, I’ve been thinking: if a client is scrolling and comparing UGC creators in the same niche, the one with stronger video quality stands out. PeriodT.In this episode, I break down the 4 ingredients of a great video:The plan (creative idea, simple structure, what you’re really trying to say)The filming choices (shots + angles that help tell the story, not just record it)The edit (pacing, cohesion, energy and how it all comes together)The enhancements (text, captions, music, finishing touches that elevate the whole thing)I also share practical examples like how the same exact footage can feel totally different depending on pacing, music, and cut style because editing creates the vibe.And here’s what’s exciting:Inside the Muthership Creator Studio, March is all about monetization which starts with making better videos! I’m teaching weekly live editing lessons, beginner-friendly guidance, and real-time learning so you can build skills that actually translate into opportunities.If you’ve been “percolating” joining, this is a very good month to jump in. **JOIN HERE** and use code: EDITING10 for $10 off your first monthAnd if you’re serious about monetizing this year… start by making sure your videos can compete.
Ep 176#176 - Transform Your Social Media
OUR FEBRUARY CREATORS OF THE WEEK:Carla: https://www.instagram.com/fabnfitbycarla?igsh=aXI1MDc5dm1jaWdvTina: https://www.tiktok.com/@getfablecosmetics?_r=1&_t=ZP-942YclJf4IgBetsy: https://youtube.com/@zoomplayground?si=v482Qlzx0TfpUAqyTransformation. Not the instant glow-up or the dramatic before-and-after. I’m talking about the slow kind.The kind you barely notice while it’s happening… until one day you look back and realize you’re not the same creator anymore.This episode covers:Why three Studio creators were named “Creator of the Week” and what their transformations really looked like behind the scenesThe simple decisions that change everything without starting a new account or blowing up your brandWhy discomfort is non-negotiable if you want to evolveHow to shift direction without abandoning the audience you’ve builtIf you’ve been thinking about pivotingLeveling upOr showing up if you’ve been holding offThis episode will meet you exactly where you are.Because real transformation isn’t dramatic.It’s deliberate and can be accomplished with small but specific steps in the right direction.
Ep 175#175 - Feeling Stuck
First up, here is a link to the Creator Desktop Light Demo I mentioned in this episode: https://www.tiktok.com/t/ZP89VqRPw/Ever feel stuck as a creator… even when you love what you do? 😵💫It happens to the best of us!In this week’s Muthership Creator Strategy episode, I share 6 practical ways to get yourself unstuck and it’s not simply ‘just keep swimming’ type of advice. Things like:✨ When it’s actually smart to take a break✨ How to use old content to spark new momentum✨ Why fun + curiosity matter more than perfection✨ Simple ways to reconnect with your creativity (and your people)This happens to every creator - even the consistent ones who seem to show up every day with ease. But it’s not always as it appears, so if there are times where you feel womp womp about creating, this episode will give you the tools to get through it effectively!Join the special effects challenge here: https://muthership.mn.co
Ep 174#174 - Tips for Going Live on All Platforms
If your social media views are down right now, one smart strategy is to lean into doing lives.That’s exactly what a lot of creators are trying, especially as TikTok continues to shift. But here’s where things get frustrating fast: creators jump from TikTok lives to Instagram, YouTube, or Facebook expecting the same experience… and it’s not! Fewer people and way less engagement in the commentsWhich leads to the wrong conclusion:👉 “Lives on other platforms don’t work.”But that is not true!The strategy is completely different depending on the platform and that’s what today's podcast episode is all about.Here’s what I cover:· Why planning matters more than spontaneity on certain platforms· How promotion is an important part of the game · What to think about if you’re new to lives or if you don’t love doing them· How to approach lives as a community-building tool, not a performanceI also share practical ways to stay on track during a live, handle distractions, and structure your content so you don’t freeze when engagement dips or comments go sideways.If your views are down and you’ve been wondering what your next move should be, this episode will help you reset your expectations and build a smarter live strategy.Join the studio here: https://muthership.mn.coCheck out HubSpot here: https://ecosystem.hubspot.com/marketplace/listing/descript?utm_campaign=27880031-PLTFM%20%7C%20Descript%20Joint%20Marketing&utm_source=CreatorLogic
Ep 173#173 - Engaging Opening Lines or "Hooks"
Today's episode starts with a word everyone uses in social media that I’ve never really liked.“Hook.”It sounds like trickery.Like clickbait.Like you’re trying to catch someone instead of connect with them.And that’s not how I think about content at all.In today’s podcast episode, I break down why I don’t use the word hook — and what I use instead: an engaging opening.Because the goal isn’t to trick your audience.It’s to help the right people immediately understand:· what the video is about· who it’s for· and why they should stayIn this episode, you’ll learn:• What an engaging opening actually is (and why it’s only 3–5 seconds long)• Why “hello,” “good morning,” and long intros quietly kill your retention• How small opening tweaks can completely change your analytics• The mindset shift that makes openings feel natural instead of salesy• The 5 simple checks I mentally run before I ever hit postIf you’ve ever felt weird thinking “I need a better hook,” or wondered why good content isn’t holding attention the way it should, this episode will help you rethink your openings completely.Join the studio to participate in our next challenge and level up your content: https://muthership.mn.co
Ep 172#172 - Profile + Bio Tips
You probably haven’t thought about your social media bio in a while.And if you’re thinking, “I already took care of that” today’s podcast episode is exactly for you.This week’s podcast is less about rewriting a bio and more about something bigger:the quiet, easy-to-miss places where your online presence slowly becomes outdated… without you realizing it.Your TikTok profile.Your Instagram bio.Your LinkedIn headline.Your website’s About page.All those little “about you” spots that once felt right, but may no longer reflect who you are, what you do, or how you help people now.In this episode, I walk through:· Why bios matter more than we think (especially for the people deciding whether to follow you)· The subtle difference between your name and your username—and why it matters· Why many creators accidentally make their profiles harder to understand, not easier· The real trade-offs between creator vs. business accounts· How links, calls-to-action, and even emojis can either help or confuseThis is not a checklist episode.It’s more of a “take a minute to review” episode.The kind that makes you think,“Oh wow… I should probably go check that.”For more help with your social media goals, join the Muthership Creator Studio here: https://muthership.mn.co/
Ep 171#171 - Email Newsletters: Why and How?
🎧 Why You Should Start an Email Newsletter in 2026 If you’ve ever thought, “An email list isn’t really for my niche” or “That feels like one more thing I don’t have time for,”this episode is for you.In this week’s podcast, I’m breaking down why starting an email newsletter in 2026 isn’t optional anymore for creators (in my opinion) and how it can be one of the most powerful, low-pressure tools you own.I share why I trusted my instincts and started building an email list early in my creator journey (even when it was tiny), and why that decision became incredibly valuable when platforms felt shaky. If we all learned anything from the near TikTok shutdown in 2025, it’s this: you don’t own your audience on social media, but you do own your email list.In this episode, we cover:Why any niche can have a newsletter (yes, even yours)What an email list actually represents (hint: it’s not your follower count)How newsletters deepen connection beyond the algorithmWhy consistency doesn’t mean “weekly daunting task”The mindset shift that keeps this from feeling overwhelmingThe real reason email builds trust, loyalty, and long-term opportunityThen I walk through the big-picture steps for getting started—without drowning you in tech or minutiae:Choosing the right platformDeciding what to write about (sustainably)Setting a cadence you can actually maintainPlanning ahead so it doesn’t become another choreAnd how to give people a reason to sign up—without feeling salesyYou don’t need a massive audience.You don’t need to email all the time.You just need to start.To join the studio and learn how to do this step by step, go here:https://muthership.mn.co
Ep 170#170 - Social Media Strategy 101
Social Media Strategy 101Why this episode mattersMost creators say they want a strategy but don’t actually know what that means. Today’s podcast episode breaks down how to think about social media before you worry about growth, trends, or monetization.What is coveredWhat “strategy” really means (and why most people skip this step)The biggest mistake new creators make when choosing what to postWhy copying “growth tips” can actually hurt your accountWhy selling too soon backfires and what to focus on insteadHow creators actually build loyalty (not just followers)The truth about viral growth vs. sustainable growthHow to find your lane without boxing yourself inA simple way to think about content rotation so your page makes sense to new viewersWho this episode is forNew creators who feel overwhelmed by “expert advice”Experienced creators who feel stuck or unfocusedAnyone tired of chasing trends without resultsCreators who want clarity, confidence, and directionBottom lineThis isn’t about hacks or algorithms. It’s about building a strategy you can actually stick with and enjoy.Need more help? Join the Muthership Creator Studio and learn, level up and make your efforts amount to something meaningful!JOIN HERE: https://muthership.mn.co/
Ep 169#169 - Social Media Habits that Stick
In this week’s podcast, I break down how to create social media habits that actually stick — inspired by Atomic Habits and adapted specifically for content creators.We’re talking:Why “trying harder” is the wrong strategyHow to make content creation feel almost automaticThe tiny shifts that remove friction and eliminate burnoutHow consistency gets easier when the effort gets smallerIf posting feels overwhelming, or dependent on “being in the mood”… this episode will change how you think about content.Want help putting this into practice?The New Year Content Challenge is underway right now inside the Muthership Creator Studio.✔️ Daily prompts✔️ Weekly content plans✔️ Accountability + support✔️ Weekly meetings with me to ask questionsUse code NEWYEAR10 for $10 off your first month.👉 Join us here: https://muthership.mn.co
Ep 168#168 - Recording + Editing Tips
Recording & Editing Tips Every Creator Should KnowIn this episode, Helen shares practical filming and editing tips drawn from decades in professional production—simplified for today’s content creators.What you’ll learn:Why the first 2–3 seconds of your video matter more than you thinkHow tightening clips instantly improves engagementWhen to use wide shots, close-ups, zooms, and POV shots (and why)How camera movement can help—or hurt—your storytellingSimple editing techniques that keep viewers watchingWhy taking breaks makes your edits betterHow to create content you actually enjoy so consistency comes easierPlus, Helen shares two unsponsored favorites and encourages creators to head into the New Year with confidence, creativity, and a focus on making content that feels good to make.