
#169 - Social Media Habits that Stick
Muthership Creator Strategy · Helen & Juli Polise
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Show Notes
In this week’s podcast, I break down how to create social media habits that actually stick — inspired by Atomic Habits and adapted specifically for content creators.
We’re talking:
Why “trying harder” is the wrong strategy
How to make content creation feel almost automatic
The tiny shifts that remove friction and eliminate burnout
How consistency gets easier when the effort gets smaller
If posting feels overwhelming, or dependent on “being in the mood”… this episode will change how you think about content.
Want help putting this into practice?
The New Year Content Challenge is underway right now inside the Muthership Creator Studio.
✔️ Daily prompts
✔️ Weekly content plans
✔️ Accountability + support
✔️ Weekly meetings with me to ask questions
Use code NEWYEAR10 for $10 off your first month.
👉 Join us here: https://muthership.mn.co