
Mocktails with Marina
Marina · Marilyn "Marina" Castillo
Show overview
Mocktails with Marina has been publishing since 2024, and across the 2 years since has built a catalogue of 105 episodes. That works out to roughly 60 hours of audio in total. Releases follow a weekly cadence, with the show now in its 2nd season.
Episodes typically run twenty to thirty-five minutes — most land between 19 min and 47 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Business show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 5 episodes already out so far this year. The busiest year was 2025, with 51 episodes published. Published by Marilyn "Marina" Castillo.
From the publisher
Welcome to "Mocktails with Marina," a podcast where Marina, a multi-passionate entrepreneur and innovator, shares her journey and insights into the burgeoning world of zero-proof living and mixology. Marina's story, from a service industry professional to a thriving business owner, offers a unique blend of personal experience, entrepreneurial spirit, and creative mixology. Dive into episodes filled with inspiring tales, practical business management strategies, and innovative ideas in non-alcoholic beverage solutions. Marina's businesses, 'Functional Flow' and 'The Modern Mocktail,' serve as case studies in transforming passion into profitable ventures. Whether discussing the nuances of zero-proof mixology, navigating health codes, maximizing business efficiency, or fostering a positive work culture, this podcast is a treasure trove for aspiring entrepreneurs, event planners, and anyone interested in a sober lifestyle. Marina's eclectic background in theoretical mathematics, r, food and bev service, and nightlife entertainment adds a unique flavor to each episode, blending technical know-how with real-world experience. From her journey to sobriety to her success in increasing revenue and operational efficiency in the kava industry, Marina's insights are invaluable for anyone looking to make thoughtful, intentional choices in both life and business. Tune in to "Mocktails with Marina" for a blend of free content, expert advice, and inspiring stories, all aimed at helping you achieve abundance without alcohol in both your personal and professional life.
Latest Episodes
View all 105 episodesFamily management & designing your household operations to share the load
Maternity leave & the first 40 days as a business owner
Our birth story & why, as a sober woman, I chose to go unmedicated

S2 Ep 102motherhood & entrepreneurship: you can (and should) have it all
Nobody tells you that becoming a mom changes your capacity not just your schedule, but your actual bandwidth. And nobody tells you that building a business in the middle of that is still possible. In fact, it might be the thing that finally clarifies what you've been building toward all along. In episode 102 of Mocktails with Marina, host Marina gets honest about what early motherhood actually looks like when you're also an entrepreneur. The fog, the grief of losing your old capacity, the 20-minute windows that somehow have to be enough and why those constraints ended up being the most clarifying thing that ever happened to her business. This episode covers: — Why the "perfect time to launch" is a myth, and what to do instead — How building in the margins of new motherhood forced Marina to get ruthless about what actually moves the needle — The connection between her bar industry background and building business systems that work without you — Why your podcast is one of the most powerful sales tools you're not fully using — How to build a podcast ecosystem that sells your offers without sales calls, discovery calls, or being available around the clock — 4 practical strategies for sustainable entrepreneurship in a full season of life This one is for the mom entrepreneur who is trying to hold the baby and the business at the same time. It's for the multi-passionate woman who has been told to slow down, simplify, pick one thing and who refuses to. It's for the podcaster who has been pouring herself into her show and wondering why it isn't converting. You don't have to choose between the life you're building and the business you're building. This episode is proof. Marina also shares details on Profitable Podcasting Without Sales Calls: a program designed to help podcasters build an ecosystem that generates income without sales calls, valued at $3,000–$5,000 in strategy alone, available for $397. 🎙️ Listen now and leave a review if this one hit home. 🔗 Profitable Podcasting Without Sales Calls: themodernmocktail.thrivecart.com/profitable-podcasting/

S2 Ep 101Multi-passionate entrepreneurship and the evolution of you
After a few months away (and one very life-changing baby) Marina is back. Episode 101 of Mocktails with Marina is a deeply personal return to the mic, and the topic couldn't feel more fitting: what it actually means to be a multi-passionate entrepreneur, and how to embrace the evolution of who you're becoming without losing who you already are. If you've ever felt like you have too many interests to "pick a lane," been told you're scattered, or wondered how to hold a career, a creative pursuit, and a whole new identity at the same time, this episode was made for you. In this episode, Marina covers: What multi-passionate entrepreneurship really means (and why it's your superpower, not your problem) The concept of cross-pollination; how your different passions actually make each other stronger Matrescence: the identity transformation of becoming a mother, and what it taught Marina about evolving without erasing who you were What the bar and beverage industry taught her about iteration, craft, and building things with intention Identity grief; the quiet mourning that comes with growing into a new version of yourself 4 practical strategies for making a multi-passionate life actually work: seasonal thinking, protecting your transitions, asking for the right support, and giving yourself credit for the imperfect days This episode is honest, warm, and unfiltered, the kind of conversation you'd have with a friend who gets it.

S1 Ep 100why most people quit, and what I'd do differently if I were starting today
Most people don't quit because they fail, but they fail because progress doesn't look the way they expected. In this milestone Episode 100 of Mocktails with Marina, Marina reflects on what it actually takes to stay in the game (in podcasting, business, and the non-alcoholic industry) when motivation fades and results aren't linear. This episode blends strategy, personal perspective, and industry call-outs to unpack: Why most founders burn out or disappear The biggest myths about consistency, visibility, and growth What Marina would do differently if she were starting over today Why systems matter more than talent or hustle How podcasting became her most effective evergreen client acquisition strategy Whether this is your first episode or you've been listening from the beginning, this conversation is designed to meet you where you are and challenge you to decide what staying power really looks like. 🎧 New listeners: Go explore the first 99 episodes for a deep library of free, real-world insight. 🔥 Longtime listeners: If you're ready to stop circling the same challenges, this may be your moment to take action and step into deeper support. Marina also shares why she'll be pausing new episodes for a few months in early 2026 and what's coming next after returning with fresh data, case studies, and real-world experience. www.marinamars.com for more information

S1 Ep 99Dept in a Box Series: Menu & Product Management
In today's episode of Mocktails With Marina, we're closing out the Department in a Box™ Series with one of the most important and most overlooked pillars of a profitable non-alcoholic business: Menu & Product Management. Whether you run a kava bar, non-alcoholic bar, bottle shop, kombucha taproom, sober lounge, or functional beverage café, your menu is not just a list of drinks. It's a financial engine. A marketing strategy. And the #1 driver of your customer experience and business profitability. Inside this episode, you'll learn: 🔸 Why your menu needs its own "department" Most business owners rely on vibes, taste, and creativity but without a system, you lose money on COGS, vendor errors, ingredient waste, and inconsistent pricing. We break down the difference between a hobby menu and a high-performing menu strategy. 🔸 How to centralize products, ingredients & suppliers You'll hear how to build one Notion-based product catalog that tracks ingredients, vendors, seasonals, costs, margins, substitutions, and pricing decisions so you can update your menu in minutes instead of reinventing the wheel every quarter. 🔸 The secret to profitable seasonal menus No more guessing, running out of ingredients, or launching specials that secretly drain your margins. Learn the workflow real non-alc bars use to cost drinks, approve recipes, and roll out seasonal updates with confidence. 🔸 Pricing strategy you can trust We talk about margin tracking, cost formulas, COGS transparency, and how to make pricing decisions based on actual data not emotion or fear of customer backlash. 🔸 The exact workflow for menu updates From recipe approval to staff training to POS updates, you'll hear the full 360° process that makes menu changes smooth, consistent, and stress-free. This episode is perfect for anyone managing non-alcoholic menus, kava drink menus, botanical beverage offerings, sober bars, NA bottle shops, and wellness cafés who wants to keep their menu fresh, cost-effective, and fully optimized. 🔗 Want the templates, workflows, and full backend system? Grab the Menu & Product Management Box™ (part of the Department in a Box™ Series) to get the exact Notion dashboards, costing calculators, vendor trackers, and seasonal planning systems I build for my private clients: https://themodernmocktail.thrivecart.com/the-menu-mgmt-box/

S1 Ep 98Dept in a Box Series: Event Planning & Management
In this episode of Mocktails with Marina, we dive into one of the most powerful and misunderstood growth engines in the non-alcoholic industry: Event Planning & Event Management. If you run a non-alc bar, kava bar, bottle shop, sober lounge, or third space, you already know that events drive everything: foot traffic, community-building, customer retention, brand visibility, and revenue spikes. But most business owners treat events like last-minute ideas instead of what they really are: a core department inside your business. In Part 5 of the Department in a Box™ Series, Marina breaks down: why events must function as an internal department, not a chaotic side project the three pillars of an effective event system: Planning, Management, and Debriefing the most common mistakes businesses make when hosting events (and why they keep happening) how to reduce stress, eliminate last-minute scrambling, and turn events into predictable revenue drivers the templates, SOPs, timelines, checklists, and systems behind high-performing event programs how the right structures can help you scale community events, vendor activations, tastings, pop-ups, sober meetups, live music, workshops, menu launches, and more If you want the plug-and-play tools Marina uses with top NA bars and kava bars across the country, grab The Event Planner Box™, which includes ready-to-use event workflows, run-of-show templates, vendor coordination guides, permit checklists, marketing rollout calendars, Notion event databases, and full department SOPs. 🎁 Get instant access to The Event Planner Box™: https://themodernmocktail.thrivecart.com/the-event-planner-box/ This episode is essential for any founder or operator who wants to host smoother events, drive consistent traffic, and build a real community around their business without burning out.

S1 Ep 97Dept in a Box Series: Employee Manuals & SOPs
In today's episode, we're diving into the department most founders avoid until it becomes a problem: Employee Manuals + SOPs, the backbone of consistency, culture, and operational sanity inside any non-alcoholic bar, bottle shop, or third place. If you've ever felt like you're repeating yourself every day, constantly correcting the same issues, or carrying the entire business in your head, this episode will be a breath of relief. We break down why your manual isn't just a "rules document," but your team's source of clarity, empowerment, and protection. And we talk about how SOPs go far beyond checklists; they create accountability, reduce training time, and stabilize the customer experience no matter who's on shift. Inside this episode, you'll learn: Why "chill vibes" still require structure What a great employee manual actually includes How SOPs remove friction from your leadership The hidden staff retention benefits of clarity The difference between policies, expectations, and step-by-step procedures The real reason things fall apart when you're not there If you're ready to stop running your business on oral tradition and start building a team that's confident, consistent, and self-sufficient, this is the department that will change everything. Get instant access to The Employee Manual + SOPs Box™ here: (The same templates and frameworks we use with clients to build professional, plug-and-play manuals and procedures.) https://themodernmocktail.thrivecart.com/the-employee-manual-box/

S1 Ep 96Dept in a Box Series: Interviewing, Hiring, and Onboarding
In today's episode, we're breaking down one of the most important (and most misunderstood) departments in every non-alc bar, bottle shop, or third space: Interviewing, Hiring & Onboarding. Most owners treat hiring like an emergency. A scramble. A reaction. But the truth is if you don't build this department as a system, your business will always feel unstable. Inside this episode, we look at: • Why hiring is a department, not a task • How to interview for values, not just resumes • The standards that determine the quality of every hire • The onboarding mistakes that cost businesses thousands • What a real onboarding system looks like • How this department reduces turnover, protects culture, and stabilizes growth If you want the templates, the interview scripts, the hiring rubrics, and the complete onboarding system we use with clients, you can get The Hiring & Onboarding Box here: https://themodernmocktail.thrivecart.com/the-hiring-onboarding-box/ This is Part 3 of the Department in a Box Series.

S1 Ep 95Dept in a Box Series: Marketing
In today's episode, we're diving into the second installment of the Department in a Box Series™ and this time, we're talking about the department that keeps your non-alc bar, bottle shop, or third space alive: your Marketing Department. This episode isn't a tutorial on content creation or how to run ads. It's a high-level breakdown of why marketing must function as a real department inside your business, not as random posts, rushed flyers, or last-minute "I guess I should say something today" content. We explore: Why marketing is your 24/7 reputation system How a consistent marketing engine positions you as a leader (not a noise-maker) Why education-driven marketing is essential in the non-alc world What most founders get wrong when they "do" marketing The difference between chaotic posting vs structured brand storytelling How a marketing department builds trust, demand, and community over time If you've ever felt like you're reinventing the wheel every time you sit down to market your business, this episode will give you clarity on what's missing and what becomes possible once you have an actual system. To get the full set of templates, frameworks, SOPs, and marketing structures mentioned in this episode, check out The Marketing Department in a Box™ here: https://themodernmocktail.thrivecart.com/the-marketing-dept-box/ Let's build your departments one by one, so you can finally work like the business you're trying to become.

S1 Ep 94Dept in a Box Series: Project Management & To Do's
In today's episode, we kick off a six-part series designed to walk you through the core departments every non-alc bar, bottle shop, or third space needs in order to function smoothly. This first installment focuses on the importance of Project Management & To-Do's. NOT the mechanics of setting up systems, but the deeper reason this department determines whether your business operates with clarity or chaos. You'll learn why project management is the foundation of a sustainable, scalable company… why most founders struggle without it… how forgotten tasks quietly erode momentum… and why you can't grow a business you're still running from memory. If you want the templates, Notion dashboards, and full plug-and-play system that goes with this episode, get instant access to The Project Management Box here: https://themodernmocktail.thrivecart.com/the-project-management-box/

S1 Ep 93Questions from Founders: "How Do I Keep the Sunday Scaries Out of My Business?"
If you left the 9-to-5 to feel free but find yourself more stressed than ever on Sunday nights, this episode is for you. In this week's Mocktails with Marina, we're unpacking the real reason entrepreneurs experience the "Sunday Scaries" (and why it has nothing to do with laziness or discipline). You'll learn how structure is the antidote to anxiety, and how to design a rhythm that actually supports your life instead of draining it. Marina shares her personal story of breaking the weekend work cycle and building systems that let her rest without guilt. She walks you through six practical strategies to reset your week: from the Friday Close Ritual to the Sunday Power Hour, all tailored for founders, creators, and business owners in the non-alcoholic, kava, and functional beverage space. You didn't quit your job to become your own worst boss. You left to feel peace, purpose, and possibility and it starts with how you end your week. 👉 Learn how to build a business that doesn't make you dread Mondays. Connect: www.marinamars.com/contact Effortless Operations: https://marinamars.notion.site/effortlessoperations

S1 Ep 92realities of the non-linear path to stability and profitability
Everyone wants the secret to success but the truth is, there isn't one. In this episode of Mocktails with Marina, we're getting brutally honest about what it actually takes to reach long-term stability and profitability as a non-alcoholic business owner. From balancing your nervous system to facing rejection head-on, Marina breaks down the five principles that separate sustainable founders from burnout-prone dreamers. Forget the 30-day success hacks and "10K in a month" formulas; this is about the real work: emotional regulation, consistency, community, and courage. Whether you're running a kava bar, bottle shop, non-alc beverage brand, or consulting business, this conversation will help you reframe what progress truly looks like and remind you that the path to profit is never linear but always worth it. In this episode, you'll learn: Why "linear growth" is a myth (and what sustainable progress really looks like) The 5 habits of long-term stability in business How to recognize your "glass ceiling" moment and break through it The mindset shift that turns chaos into calm and burnout into balance Why most businesses fail within 3–5 years and how to design yours to last If you're building a functional solo or family business in the non-alcoholic industry (bar, bottle shop, beverage brand, or coaching company) and want personalized guidance, visit www.marinamars.com/contact to start the conversation. Because sustainability isn't about sprinting; it's about learning how to build a business that breathes with you.

S1 Ep 91Questions from Founders: "How do I build a $1M/year non-alcoholic bar?"
In this episode of Mocktails with Marina, host Marina Castillo breaks down what it really takes to build and maintain a million-dollar-a-year non-alcoholic bar. Spoiler: it's not about your menu but it IS about your people, systems, and culture. Marina reveals the five most common reasons bars plateau before hitting seven figures, including leadership imbalance, burnout, lack of systems, and disconnection from community. She shares how successful founders balance human touch with technology, and why treating your team like gold will always outperform another rebrand or menu revamp. If you've ever wondered how to scale your sober space sustainably — whether you run a kava bar, functional beverage lounge, or zero-proof bottle shop — this episode will show you how to evolve from a local hangout to a lifestyle brand that breaks sales records and builds real loyalty. 💡 In this episode: The difference between $500k bars and $1M+ bars How leadership imbalance quietly sabotages your success Why "culture debt" costs more than turnover The role of tech in building scalable systems (without killing vibe) What it means to become a one-stop lifestyle hub Want personalized guidance for your bar or brand? 👉 Visit marinamars.com/contact to get tailored recommendations from Marina and her team. Listen if you're a: Non-alcoholic or kava bar owner Beverage founder or operator Community-driven entrepreneur Functional mixologist or sober space visionary

S1 Ep 90case study: arizona's thriving non-alcoholic scene
In this episode, Marina breaks down one of the fastest-growing non-alcoholic markets in the country: Arizona. With over twenty kava bars, bottle shops, and functional beverage spaces now thriving across the state, Arizona has quietly become a blueprint for how to build nightlife rooted in connection instead of intoxication. You'll learn what makes this ecosystem so successful, from its collaborative founders and lean operational strategies to the cultural and economic shifts fueling community-based nightlife. Marina also shares insights from behind the scenes of her work in Arizona's non-alc industry and reveals what founders can learn from the state's rise as a non-alc powerhouse. If you're hearing this live, don't miss Bula Boss LIVE this November: a two-day, multi-city Arizona experience for beverage founders and sober-curious leaders ready to see this movement up close. Details and tickets at www.marinamars.com/bulabosslive2025

S1 Ep 89Questions from Founders: "How much do I need to show up online?"
As a non-alcoholic business owner, how much do you really need to be online to succeed? In this episode of Mocktails with Marina, I break down exactly how I built two podcasts that have generated over $100,000 in revenue ALONE without ever having more than 6,000 followers on social media. I'll walk you through my simple content strategy: a weekly audio-only podcast, one evergreen paid ad that's been running for nearly two years, and a consistent newsletter that ties it all together. You'll learn why consistency matters more than virality, how to decide what "showing up" looks like for you, and why different business seasons require different levels of online presence. Whether you love creating daily content or you'd rather build a system that runs while you're offline, this episode will give you permission to design your business around your lifestyle, not someone else's algorithm. What You'll Learn in This Episode: Why you don't need to be online 24/7 to grow your non-alc business How my podcast-first strategy attracts 100% of my clients The role evergreen ads play in creating a stable flow of leads How to adapt your online presence based on the season you're in Why lifestyle richness > hustle culture, especially for long-term sustainability Tune in to find your balance between visibility and freedom and discover just how little you actually need to be online to thrive in the non-alc space. Join the newsletter: www.marinamars.com/contact

S1 Ep 88holiday season planning (oct-jan) for non-alc entrepreneurs
Welcome back to Mocktails with Marina! In this episode, Marina breaks down how non-alcoholic business owners, kava bar operators, and sober entrepreneurs can strategically plan for the holiday season from October through January. If you've ever felt overwhelmed by seasonal chaos, scrambling to launch in two weeks, or struggling to capture momentum from big seasons like Dry January, this episode is your wake-up call. Marina shares: October: Why it's your set-up month and the danger of rushing launches without a 30-day lead time. November: How to lean into gratitude and loyalty instead of getting lost in Black Friday noise. December: The importance of curated clarity; less is more when your customers are overbooked. January: Why it's the ultimate launchpad for non-alc businesses and how to be ready before the ball drops. Seasons of growth & rest: How reflection and note-taking are the hidden keys to sustainable success. This is a problem-aware episode designed to help you see where you might be getting stuck. And if you want the holistic solutions from operations systems to sales strategies to event planning, that's exactly what Marina and her team are here to help with. Whether you're running a kava bar, launching a non-alc brand, or growing a sober community space, this episode will help you navigate the holiday season with confidence, clarity, and calm. Listen in and learn how to stop scrambling, start planning, and finally feel in control of your busiest season. Email: [email protected] Learn more: www.marinamars.com/themodernmocktail

S1 Ep 87You're Invited! The 7 Day Seasonal Rest for Non-Alc Founders + Operators
🍂 Clear Your Mind. Reclaim Your Energy. Reset Your Business. This week's episode is an invitation into the 7-Day Fall Reset Challenge: a powerful seasonal reset designed for founders and operators in the non-alcoholic beverage space. Whether you're dreaming of opening a kava bar, building a bottle shop, or launching a functional beverage brand, it's easy to get buried under regulations, trends, and endless to-do lists. This reset is your chance to stop spinning and start leading. Inside the challenge, you'll: Clear out mental clutter and distractions. Reclaim your energy and focus. Audit your connections and protect your vision. Build your strategy on rock instead of sand. Step into the season with clarity and momentum. The Accountability Booster When you submit your daily reflections, you'll be on your way to unlocking $500 worth of FREE one-on-one consultation sessions with Marina of The Modern Mocktail. Complete all 7 days. Submit your reflections. Become a Modern Mocktail client. We'll send you a compiled copy of your answers plus a tailored program recommendation based on your goals and you'll receive your $500 bonus once you're onboarded. Sign up here: https://www.marinamars.com/challenge-page/7-day-seasonal-reset

S1 Ep 86avoiding wolves in the non-alcoholic industry
The non-alcoholic beverage industry is booming; kava bars, sober curious lounges, functional beverage brands, and alcohol-free bottle shops are popping up everywhere. But with rapid growth comes hidden threats: wolves in sheep's clothing. In this episode of Mocktails with Marina, host Marina Castillo exposes 11 wolves in the non-alc industry that every founder, operator, and sober entrepreneur needs to recognize. From bar owners who exploit staff with "family" language, to distributors demanding exclusivity, to brands lying about functional ingredients or selling expired products, Marina calls out the wolf tactics that weaken our movement. You'll hear: Why late paychecks + owner draws are a major red flag How sloppy serving practices ruin entire regional markets The dangers of expired kava, kratom, and functional blends How "functional" brands use wellness language while sneaking in endocrine disruptors The truth about exclusivity deals, non-compete clauses, and industry lobbyists Why predatory mentors demanding equity aren't guides — they're wolves in disguise This episode is both a warning and a rallying cry. Because the non-alcoholic space is fragile and worth protecting. 👉 This is just the beginning of the Wolves series. Follow Marina on Instagram @mocktailswithmarina to catch the full set of reels and future updates. If you're building in the non-alcoholic, sober curious, or functional beverage world, this episode is a must-listen.