Mindset For Sport

Relocation can be a daunting task, and for footballers, it comes with its unique set of challenges. Conor Washington helps us understand this aspect, discussing his journey from lower leagues to the championship. Hear from the horse's mouth how he managed to maintain healthy routines while moving to QPR, filled with roller-coaster emotions, and how it molded him as a player and as an individual. Last, but certainly not least, we delve into the realm of international football, specifically Northern Ireland. Conor provides an enlightening perspective on playing at an international level and the difference it holds to club football. Hear about their experiences at the Euros and the crucial role experienced players play in setting team standards. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ (0:00:00) - Journey in Football (0:13:48) - Challenges of Relocation in Football (0:25:32) - The Challenges of Joining QPR (0:34:28) - Northern Ireland and International Football Experience (0:47:03) - Gratitude and Insight

Navigating the complexities of football leadership, Gareth provides an insider look into the strategic thinking behind coaching and executive roles. His transition from the pitch to the boardroom uncovers the parallels between devising game plans and sculpting the future of football organisations. From the UAE Pro League to the FAW, he candidly discusses the challenges and rewards of adapting to cultural differences, strategising player development, and guiding clubs like Grimsby Town to new heights. This episode is a playbook on the transformative power of recognizing potential and the art of decision-making, offering valuable insights for enthusiasts and aspiring professionals alike. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TIKTOK: https://www.tiktok.com/@christiescanlonofficial TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ (00:00) - Football Passion and Career Resilience( (07:34) - Exploring Pathways in Football Leadership (13:48) - Technical Director's Role in Football (25:36) - Necessity of Decision-Making Skills in Football (39:41) - Future of Football in Saudi Arabia (46:31) - Future of Women's Football in Saudi (56:15) - Expressing Gratitude and Wishing Success

Join us as we explore the fascinating history of Manchester City with esteemed football historian Gary James. Gary's passion for the beautiful game is deeply rooted in his family's split loyalties between Manchester City and Manchester United. He recounts his journey from a curious fan to a published author, driven by the lack of literature on his beloved club and an unexpected chance to fill that void. Gary's commitment to authenticity shines through as he shares the rigorous process of piecing together sports history from personal collections and archives, painting a vivid picture of the dedication required to separate fact from fiction. We pay homage to the game that can change lives and create unforgettable memories, and look forward to the future triumphs that await Manchester City. Don't miss this heartfelt tribute to the beautiful game and the indelible mark it leaves on the heart of Manchester. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TIKTOK: https://www.tiktok.com/@christiescanlonofficial TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:00:57) Researching Manchester City's Past (0:12:12) Manchester City's Rise in Football (0:17:20) Football Clubs in Manchester (0:26:13) Football Anthems (0:31:58) History and Evolution of Football Chants (0:46:02) The Significance of Football Club Badges (0:56:17) Remembering the Impact of Manchester Football #manchestercity #mancity #premierleague #football #manchesterunited #manchester #mcfc #soccer #championsleague

The conversation shifts gears into the complexities of guiding young athletes through their most formative years, shedding light on the intricate process from the academy to first team. Neil offers an insider's perspective on nurturing standouts like Wilshere and Fàbregas, and the pivotal decisions that can make or break a budding career. Engage with the tactical nous and heartfelt dedication that underpin Neil's approach to coaching, as we uncover the layers that create not just great players, but great individuals. As we wrap up this insightful session, Neil doesn't shy away from the gritty realities of a life dedicated to coaching, personal sacrifices, and the relentless pursuit of success in every echelon of the sport. We probe into the evolving landscape of football, where data analysis intertwines with human connection, and how these elements redefine coaching relationships. Join us for a masterclass in leadership, perseverance, and the unwavering commitment to a sport that continues to captivate hearts worldwide. Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TIKTOK: https://www.tiktok.com/@christiescanlonofficial TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ (0:00:00) - Football Journey and Coaching Philosophy (0:08:07) - Developing Players and Building Relationships (0:19:23) - Developing Players and Transitioning to First Team' Simplified Title (0:28:56) - Data Analysis and Coaching Relationships (0:32:00) - Winning and Building a Successful Team (0:38:58) - Lessons and Longevity in Coaching #arsenal #football #rangers #soccer #coaching #sport #podcast #learning #christiescanlon

Embark on an exhilarating exploration of the seismic shifts transforming European football, where the ever-evolving landscape meets the dynamic world of sports commentary. As Matt Smith, a seasoned sports presenter and commentator, vividly recalls the adrenaline-fueled moments of covering live events, delve into the transformative power of technology shaping sports engagement. In this journey, witness the critical importance of inclusivity and diversity in today's media landscape, as these values become integral to the narrative in sports commentary. The behind-the-scenes glimpse offers a deep dive into the intricacies of preparing for interviews with sports greats, showcasing the meticulous teamwork and preparation that breathe life into a sports program. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TIKTOK: https://www.tiktok.com/@christiescanlonofficial TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ (00:00) Coming Up (01:30) The Passion for Sports and Language (07:22) Shifts in European Football and Broadcasting (18:56) Broadcasting's Evolution and Diversity in Journalism (27:12) Preparing for Challenging Interviews (30:31) Navigating New Sports Broadcasting Opportunities (35:04) Improving Through Authenticity and Reflection (38:11) Challenges and Highlights of Broadcasting (45:38) Nelson Mandela and Sports Journalism Future (51:05) Teamwork and Gratitude in Recognition #itv #tntsports #sport #media #championsleague #football #footballpodcast #premierleague

Football's tactical landscape is evolving, and nobody knows that better than Steve Guinan. Transitioning from player to coach, he gives us the inside scoop on how technology and innovative strategies have reshaped football management across the world. We tackle the debate surrounding the effectiveness of former players as managers, drawing upon stories from the likes of Jack Wilshere, and dissect how their rich playing experience translates into the strategic world of football. Steve's unique perspective reveals the intricate dance of adapting age-old wisdom to the modern analytical approaches that define the game today. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ (0:00:00) Coming up (0:02:52) Football Journey (0:09:50) Coaching Evolution and Player Transition (0:15:52) Coaching and Managing Teams (0:24:57) Evolution of English Coaches and Managers (0:32:02) Tactical Evolution and Development in Football (0:44:33) The Future of Coaching and Development (0:49:27) Appreciation for Insights and Well Wishes #footballcoaching #football #england #soccer #coaching #sport #podcast #learning #christiescanlon

Join us as we welcome Matt Jarvis, a professional footballer who shares his compelling journey from his early days in the sport to his transition into retirement. Jarvis discusses his dreams of Wolves, West Ham, and England in this exclusive podcast. You'll be captivated as he details the journey to the Premier League, the camaraderie and hunger at West Ham, and the pivotal moments that led to his England debut against Ghana.❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast⚡️CONNECT WITH ME:INSTAGRAM: https://www.instagram.com/christiescanlonofficial/LINKEDIN: https://www.linkedin.com/in/christiescanlon/TWITTER: https://twitter.com/ChristieScanlon⏰ Timecodes ⏰(0:00:00) - Coming Up(0:01:41) - Early Beginnings (0:10:44) - Impact of Mick McCarthy on Wolves(0:13:45) - Mick McCarthy's Successful Season Reflection(0:17:13) - The Journey to the Premier League(0:31:13) - Transition to International Football and Doubt(0:37:59) - Transitioning Between Teams and Overcoming Setbacks(0:44:21) - Overcoming Injuries and Returning to Football(0:51:02) - Coping With Retirement From Football(0:55:28) - How I Want to Be Remembered#wolverhamptonwanderers #wolves #football #wwfc #wolverhampton #premierleague #westham #westhamunited #coyi

Join us as we navigate the thrilling world of football agents with John Viola who boasts an impressive 33 years in the industry. From the early days of working on a building site, Viola expertly guides us through his unique journey to becoming a highly successful agent. We discuss the intricate process of becoming an agent, including the hefty £100,000 bond required by FIFA. With fascinating anecdotes, including his first deal with Brian Clough, Viola also tackles the often negative perception of agents, underscoring the vital role of ethics and honesty in this line of work. ⏰ Timecodes ⏰(0:00:00) Becoming a Football Agent(0:05:20) Negotiating Transfers and Representing Players(0:14:00) Negotiating Contracts and Successful Transfers(0:28:13) The Life of a Football Agent(0:40:49) Motivation and Persistence in Business Deals(0:52:16) From Delivery Driver to Football Agent

Get ready to journey through the exciting career of sports media veteran, Tom Ross. Listen in as Tom shares his humble beginnings in Birmingham and how his deep-rooted passion for Birmingham City Football Club set the stage for his eventual foray into sports broadcasting. He recounts the trials and tribulations of his early career, including how his mentor, Tony Butler, tested his mettle, and how his unyielding hard work and perseverance led to his rise as the head of sports at BR&B. Tom dissects the art of sports commentary, discussing how to balance personal bias with the need for engaging storytelling. He shares his philosophy on treating listeners with respect, taking them on an emotional roller coaster, and making them feel part of the game. He also talks about his relationship with football managers, his proudest moments, and his thoughts on the evolution of football and broadcasting. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast 📱 Subscribe and Listen to the Podcast HERE: ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:01:50) Football Career and Birmingham Upbringing (0:12:17) Maintaining Balance and Passion in Commentary (0:20:56) Radio Career and Relationship With Managers (0:28:04) Trust and Influence In Football (0:35:04) The Evolution of Football and Broadcasting (0:41:57) Advancement in Radio Broadcasting (0:50:13) The Power of Hard Work #birminghamcity #birmingham #birminghamuk #football #astonvilla #bcfc premierleague

In this compelling discussion, I welcome former professional footballer, Marvin Sordell, to share his experiences in the sport. From falling into football at a young age, Marvin opens up about the mentors that have shaped his career, including David Campbell and coach Sean Dyche. We also explore the modern challenges football presents in terms of player development and the immense pressure on coaches to produce results. Listen in as we journey through Marvin's evolving relationship with football. From a passion that offered an escape from reality to a source of income and identity, Marvin discusses the pressures that came with transitioning from grassroots to academy football. We also touch on his memorable experience representing Team GB at the Olympics and the significance of playing his first professional game at Watford. The conversation concludes with an examination of the challenges faced when transitioning away from football and the importance of maintaining a dialogue around mental well-being. This episode provides a raw and revealing look at the highs and lows of professional football, from the eyes of someone who has lived it. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ 0:00:00 Coming Up 0:01:44 Mentors in Football's Impact on Players 0:05:45 Evolution of Relationship With Football 0:14:45 Professional Football Challenges and Realities 0:21:50 Authenticity and Well-Being in Football 0:29:17 Depression and Identity in Professional Sports 0:33:52 Transition, Mental Health, and Future Goals #football #athlete #mentalhealth #mentalhealthawareness #selfcare #soccer #podcast #sport

Like a football sweeping through the air and hitting the net, this podcast episode struck a chord deep within us, firing up a passionate discussion with our guest, the extraordinary football coach, Jack Brazil. Jack's story is one of resilience, determination, and a never-ending quest for knowledge. His passion for football, kindled by Michael Owen's 1998 World Cup goal, propelled him to not just become a coach but a mentor who stresses the importance of personal growth and cultural adaptation. Jack's coaching journey has taken him from his hometown to the fields of Norway, the Cayman Islands, and the Netherlands, and it's a journey he's eager to share with us. Jack doesn't just coach football; he molds individuals. Influenced by his father and several other mentors, he's transformed his love for the game into a quest to make people better, on and off the pitch. Jack's unique approach to coaching has him constantly observing, analyzing, and implementing strategies that focus on the psychological and social aspects, rather than just the technical and tactical elements. He adapts to each culture he works with by respecting their lifestyles, building relationships based on trust, and infusing his coaching with authenticity and passion. From watching a game a day to avoiding the dreaded burnout, Jack discusses the intricacies of his coaching strategies and how he navigates the challenges of coaching abroad. He shares how social media has been a powerful tool in his journey, making him more visible and recognized in the football coaching world. As he talks about his ambitions to coach in Europe and his desire to impact lives positively through football, it's clear that Jack's passion for the game is only rivaled by his passion for people. Whether you're an aspiring coach or a football enthusiast, or if you're simply intrigued by a story of cultural exploration, passion, and resilience, this episode is a must-listen. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:00:42) Coaching for Better People (0:03:57) Authentic Coaching and Obtaining Knowledge (0:15:48) Adapting to Different Cultures in Coaching (0:26:24) Navigating Cultural Diversity in Coaching (0:37:30) Analyse and Watch Football Games (0:46:45) Navigating Challenges of Coaching Abroad (0:52:36) Coaching Ambitions and Social Media Brand (1:00:41) A Thank You and Good Luck #sportscoaching #football #coaching #sport #psv #sport #eindhoven #soccer

Ever wondered how an accidental career can become a lifelong passion? Tag along on our fascinating journey with Chris Cushion, a world-leading academic at Loughborough University who stumbled into his role but has grown to love it deeply. His coaching journey began at a non-league club and flourished during his time at university studying sports science. Listen to how the guidance of a coach educator sparked something within Chris, pushing him to explore this path further. This episode isn't just about Chris's journey, it's also a tribute to the coaches who've impacted his career - Steve Holland, Brendan Rogers, and Paul Clement. Their unique stories and traits have greatly influenced Chris's coaching style and the industry as a whole. But it doesn't end there. We traverse the evolution of coach education in sports, discussing how funding, parochialism, and income generation have shaped its development and the shift from knowledge-driven coaching to a more practical, how-to approach. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TWITTER: https://twitter.com/ChristieScanlon ⏰ Timecodes ⏰ 0:00:00 Coming Up 0:00:51 Journey Into Coaching 0:05:34 Impact of Various Coaches on Success 0:10:18 Coach Education Evolution in Sports 0:21:13 Improving Coaching and Coach Education 0:30:59 Adaptation and Evolution in Coaching 0:37:19 Evolution of Coaching in Sport 0:44:21 Observing Coaching and the Value of Internships 0:52:22 Sports Coaching and Impact #sportscoaching #football #coaching #sport #academia #sport #loughborough #university

Listen in as I sit down with Micky Mellon, a talented football manager, to explore his fascinating journey from a young boy in Glasgow to his current position. Micky reveals how his upbringing in Glasgow honed his relationship-building and conversation skills, crucial for leadership. He shares insights about his transition from playing football to coaching, stressing the importance of building relationships, creating a culture of resilience, and setting realistic visions. Micky offers his thoughts on the diminishing role of wingers, the shift from two strikers upfront, and how this has impacted the dynamic of the game. We also touch upon the pressures and expectations of managing a football team, especially when up against bigger clubs with larger budgets. Micky also shares his thoughts on the unique atmosphere of football clubs in Scotland and the necessity to balance work with family life.#oldhamathletic #football #oafc #oldham #nonleague #leaguetwo #efl #soccer #podcast #leadership #coaching ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast⚡️CONNECT WITH ME:INSTAGRAM: https://www.instagram.com/christiescanlonofficial/LINKEDIN: https://www.linkedin.com/in/christiescanlon/⏰ Timecodes ⏰0:00:00 Footballing Journey and Transition to Management0:08:55 Coaching, Leadership, and Achieving Goals0:16:17 Winning Games and Player Focus in Football0:27:48 Football Evolution and Lack of Wingers0:31:59 Managing Pressures and Expectations in Football0:41:00 Reflection on Career and Future Goals0:46:06 Being a Good Person

Martin O'Neill is an ex-football player and manager who has achieved success at the highest levels. He is known for his passion and knowledge of the game, as well as his ability to develop players and nurture successful teams. He is a figurehead in the football world, having managed top-tier clubs such as Leicester City, Celtic, and Aston Villa, as well as winning European honors as a player at Nottingham Forest under Brian Clough. In this podcast, Martin shares his experiences of managing teams at the highest level, discussing key decisions and practices that have shaped his career. He provides insights into football culture, how he works with players, and the challenges of leading a team in such a demanding profession. With decades of experience behind him, Martin delves into what makes a successful leader, how to deal with owners and board members, and how to handle the pressures of a manager's job. This episode is especially interesting to fans of the game, aspiring leaders, or anyone looking for a unique perspective on the football world. #football #martinoneill #premierleague #astonvilla #celtic #soccer #ireland ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast✆☎☏ MARTIN'S AUTOBIOGRAPHY: https://www.amazon.co.uk/Days-Like-These-Life-Football/dp/1035008467 ⚡️CONNECT WITH ME:INSTAGRAM: https://www.instagram.com/christiescanlonofficial/LINKEDIN: https://www.linkedin.com/in/christiescanlon/⏰ Timecodes ⏰(00:00:00) Coming Up(00:00:34) Growing Up In Northern Ireland (00:02:20) GAA (00:02:50) Football Influences(00:04:46) Supporting Sunderland (00:05:30) Nottingham Forest & Brian Clough (00:07:34) European Success (00:10:35) Best Advice(00:12:14) Becoming A Football Manager(00:15:49) Leadership (00:17:27) Glasgow Celtic FC(00:19:44) Mindset At Celtic (00:21:57) Emotional Intelligence (00:24:01) Highs & Lows(00:27:36) Different Personalities (00:30:45) Henrik Larsson 7(00:31:58) Dealing With Owners(00:33:40) Aston Villa FC(00:39:51) ROI (International Football)(00:45:37) Roy Keane (00:46:19) Autobiography (00:49:35) Final Comments

Dan knows first-hand the pain and torment of addiction and how it can affect your life, relationships, career, health, and more. Dan's mission is to help those who are suffering from addiction by providing them with knowledge on how to win the battle against it. He teaches individuals about various strategies and tools that can help them break their addiction, including lifestyle changes, self-improvement techniques, therapy, and support groups. In this podcast, I ask Dan to share his personal journey with addiction, the steps he took to become clean and sober, and what advice he would give to someone who is struggling with substance abuse. In addition, we explore topics such as how to stay motivated on the recovery path, creating a strong support system, setting realistic goals for yourself, developing healthy coping skills, and recognizing warning signs of relapse. Dan is passionate about spreading awareness and helping others to break free from the cycle of addiction. He provides an honest, inspiring narrative and offers hope for anyone who is struggling with addictive habits. #addiciton #recovery #sobriety Website: https://www.thefreedomsolution.com/ Linkedin: linkedin.com/in/danmartinfreedomsolution _______________________________________________________________ CONNECT WITH CHRISTIE: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/ 🎥 TIKTOK: https://www.tiktok.com/@christiescanlonofficial

Sectarianism in Scottish sports is not as clear-cut as you might believe, and this episode exposes the complexity behind religion, culture, and identity in sport. Joined by my guest Dr John Kelly, we challenge the norm and probe into the nuances surrounding ethno-religious prejudice in Scottish football. Through discussing the controversial politics in sport, like James McLean's poppy refusal, we uncover how deeply rooted elements of religion, culture, and identity are in this world. We dive deep into the influence of these elements on the identities of Celtic and Rangers supporters, exploring how historical club practices and policies have shaped their leanings. We scrutinize the thin line between freedom of expression in sports and the offense it can often cause. We also question the effectiveness of legislation in challenging inappropriate behavior and delve into the potential repercussions of government initiatives. ➤ John Kelly https://www.ed.ac.uk/profile/john-kelly#:~:text=As%20an%20invited%20panel%20member,or%20Irish%20identities%20in%20Scotland. #scottishfootball #football #spfl #scotland #scottishpremiership #glasgow #soccer #rangersfc #celtic #rangers ⏰ Timecodes ⏰ (0:00:08) Understanding Sectarianism in Scottish Sport (0:10:18) Scottish Football Clubs' Supporters (0:21:44) Poppies and Political Expression in Sports (0:29:26) Exploring Behavior and Identity in Football (0:39:18) Challenges and Nuances of Tackling Sectarianism (0:56:37) Navigating Sensitive Topics and Social Media ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/

This episode takes an interesting twist as we navigate the often unexplored territory of masculine and relational energetics with Craig. We challenge traditional male stereotypes and examine how these identities shape performance. We also delve into the conditioning of men and women and how it influences their interpersonal interactions. Drawing valuable insights from contrasting team dynamics at the World Cup final, Craig underscores the profound influence of brotherhood and shared purpose on team performance. ➤ Craig White: https://www.linkedin.com/in/craig-white-737087a/ ➤ https://www.craigwhitecoaching.com/ #coaching #performance #elite #sport #rugby #podcast #highperformance ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:01:07) Coaching, Empowerment, and High Performance (0:11:01) Exploring Masculine and Relational Energetics (0:17:33) Building a Performance Culture Through Support (0:27:29) Sports Coaching (0:34:15) Transformation and Support in Coaching (0:49:53) Craig's Social Media and Mentoring Platforms ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Ready to be swept away on a captivating and inspiring journey through the world of Irish dancing? In my latest episode, I am thrilled to have Carole Scanlon, a passionate figure in Irish dancing, share her remarkable journey. From her father's influence and her early scholarship to her pride in representing Ireland dancing for the Queen, Carole opens up about her life, the establishment of her own school, and the important role her mother played in nurturing her passion.We delve into the significance of music in Irish dancing and its commercialisation, examining the unique culture of Irish music in Birmingham. Carole also discusses the power of music and dance to unite people, the crucial role of mentors, and the intricacies surrounding teamwork and discipline in dance. Additionally, she candidly talks about her relationship with her sister Trisha, her enriching experience running the Scanlon School, and the thrilling excitement of world championships and adjudicating._______________________________________________________________🩷 SCANLON SCHOOL OF IRISH DANCING: https://goo.gl/maps/k3ohgwht6Sm1ztWu9 📱INSTAGRAM: https://www.instagram.com/thescanlonschool/?hl=en-gb 🍺 VISIT SCANLON'S CLUB: https://goo.gl/maps/k3ohgwht6Sm1ztWu9_______________________________________________________________(0:00:00) Coming up(0:01:14) Passion for Irish Dancing(0:04:44) Irish Dancing and Birmingham's Cultural Impact(0:15:20) Teamwork and Discipline in Dance(0:21:55) Traveling, World Championships, and Adjudicating(0:36:31) Irish Pub Culture and Changing Times(0:42:57) Irish Dancing Impact(0:48:22) Expressing Gratitude for Achievement_______________________________________________________________ CONNECT WITH ME:📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Growing up in the shadow of a football legend can shape you in ways beyond the ordinary. My guest, Paul, is a testament to this, having had his father's profound influence guide his early football journey. Pauls's experiences are a powerful exploration of football from its roots - the shared bond between teammates, fundamental lessons learned on and off the pitch, and the enriching encounters with football greats. As we journeyed through Pauls's life, we found his stories from York to Manchester United utterly captivating. He delves into his transition from a professional contract player to a university student and then onto a coaching journey. His tales, filled with passion and determination, give an incredible insight into the nuances of the sport. We also discussed the critical advice he received from his mentor, Sir Alex and the impact it had on his career trajectory. _______________________________________________________________ (0:00:00) Coming Up (0:00:37) Growing Up With a Football Legend (0:08:41) Football Journey and University Dilemma (0:16:27) Transition to University and Coaching Journey (0:22:38) Inspirational Influences and Player Development (0:29:25) Precision in Soccer Training (0:33:52) Learning and Development at Manchester United (0:45:35) Career Development at Manchester United (0:50:35) Football Evolution and Legacy in Sport _______________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

In this episode, Rob Carlisle discusses football player development and the challenges of producing professional players. He emphasises the need for patience and commitment in coaching to nurture young talents. Rob also talks about the shift in the approach to player development, moving away from street football to a more structured environment. Throughout our conversation, Rob highlights the importance of a positive and supportive coaching culture in football academies He expresses concerns about the pressure and demands placed on young players and the need for balancing education and personal development with football training. _______________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Ever wondered what it takes to coach a team to victory? David Mayer delves into his philosophies on coaching, the importance of setting expectations, and maintaining high standards both on and off the field. Learn about the cultural differences in coaching styles, the value of relationships, and the gratifying experience of seeing players grow and develop under your guidance. We also take a fascinating look at the role of technology in coaching, from recording games to using GPS vests. Finally, this episode introduces you to David's book, 'Gold Dust: How to Become a More Effective Coach Quickly.' Featuring strategies, tips, and interviews from successful individuals across various sports, it's a goldmine of information for aspiring coaches. Discover how David's passion for coaching led to the creation of this valuable resource, the concept of essentialism, and how it ties into the emergence of our podcast. Tune in for an inspiring episode that is sure to reignite your passion for football and coaching. Gold Dust Book: https://amzn.eu/d/ds26dDY David John Mayer (@DJMayer3) / Twitter _______________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Discover the exciting world of sports performance analysis in rugby league as we sit down with experienced performance analyst, Andrew Raines. Together, we explore the game-changing advancements in technology and their impact on this field, from humble beginnings with basic Apple Mac laptops and Gamebreaker software to a modern era of multiple camera angles, instant replays, and seamless communication with coaches and athletes. Our conversation also delves into the critical issue of head injuries in the Rugby League and the role performance analysis plays in player welfare. Listen as Andrew shares his insights on the complex relationship between analysts and athletes, along with the necessary protocols and return-to-play programs following a head injury. We even investigate the potential of cutting-edge technologies, such as gum shields with sensors and virtual reality goggles for cognitive tests. Andrew (Randal) Raines: https://www.linkedin.com/in/andrew-randal-raines-589a4b244/ _______________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Embark on a captivating journey with former professional footballer, Paul Devlin, as we explore his incredible career - from humble beginnings playing for a local social club to making it to the Premier League. Despite initially training to become a chef, Devlin's dedication and determination allowed him to climb the football ladder, with a little help from inspiring coaches along the way. This episode is a must-listen for anyone interested in learning the ropes of becoming a professional footballer and the perseverance it takes to get there. Paul reflects on his proudest moments, including his international debut, the playoff final, and his professional debut. He emphasises the importance of physical fitness and perseverance in pursuing a football career while sharing his appreciation for those who inspired his own journey. Paul Devlin (@Devo72D) · Twitter #football #podcast #birminghamcity #birmingham #bcfc _______________________________________________________________ (0:00:00)Coming Up (0:00:58) From Sunday League to Premier League (0:10:49) Balancing Work and Non-League Football 0:13:41) Lessons Learned In Football (0:20:30) Management Changes at Birmingham City (0:26:09) Footballer's Journey of Relocating (0:31:37) FA Cup Game and Sheffield Inouye (0:35:59) Playing Under Steve Bruce as Manager (0:45:45) Memorable Play-Off Final Victory (0:49:26) New Players Affect Blues Performance (0:55:49) Final Thoughts _______________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

This episode will open your eyes to the complexities of coach education, player development, and striking the perfect balance between winning trophies and taking care of people. With Dr. Dempsey as our guide, you'll gain valuable insights into becoming an authentic coach, creating a better educational system for coaches, and fostering a holistic environment for those under your care. Join us as we walk through Dr. Dempsey's personal coaching journey, discussing the significance of self-reflection, humility, and the willingness to challenge ourselves in order to grow. We'll also touch upon the expectations placed on coaches, defining success for oneself, and the role of parents, guardians, and carers in promoting values such as education, good character, and social-emotional growth. This conversation will empower you to start asking the right questions and better serve the needs of both coaches and players in your own practice. Dr. Noel Dempsey (@ndemps86) · Twitter #coaching #education #sport #athlete #coach _______________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Colin is a podcast and fitness expert with years of experience in the health industry. He started his own podcast, The CamBro Conversations, where he interviews a range of people who have made an impact in their respective fields. He also provides nutritional and fitness advice for those who are striving to improve their overall wellness (as well as other topics). Colin has spoken with several athletes, influencers, and health professionals to share his expertise on all aspects of modern-day living. In this episode, Colin discusses the importance of productivity, the power of making small daily changes, and how to stay motivated even when times get tough. He also provides practical tips on how to maximize your productivity as well as strategies for developing healthy habits. This podcast is ideal for anyone looking to stay focused and achieve their goals faster. #productivity #health #lifestyle Instagram: @col.cambro https://www.youtube.com/@ColCamBro _______________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/ 🎥 TIKTOK: https://www.tiktok.com/@christiescanlonofficial

Gary Anderson is a high-performance practitioner in sports who has previously worked with Olympic teams and professional athletes to help them achieve their goals. He believes that success in any field starts with understanding yourself and your own abilities, then utilising a combination of discipline, determination, hard work, and goal setting to make the most of your natural talents. In this podcast, Gary shares his insights on peak performance and the power of self-belief. He explains the importance of creating a positive culture in team environments and developing a championship mentality among athletes. He also provides advice on how to remain focused on the task at hand when faced with adversity and emphasises the importance of maintaining physical and mental stability to achieve success. #coaching #sport #performance Book: https://www.amazon.co.uk/Winners-Mindset-Performance-Strategies-Success-ebook/dp/B09JXQL38J Linkedin: https://www.linkedin.com/in/gary-anderson-02a25626/?originalSubdomain=uk _______________________________________________________________ CONNECT WITH CHRISTIE: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/ 🎥 TIKTOK: https://www.tiktok.com/@christiescanlonofficial

Blaine McKenna is an international sports coach who has traveled to over 8 countries, sharing his knowledge and expertise in coaching with teams and athletes from all around the world. Blaine's passion lies in helping players reach their maximum potential, no matter their age and skill level. From professional sports teams to grassroots, Blaine has helped thousands of individuals achieve success and discover greater meaning in their sport. On his podcast, you can hear inspiring stories from working in different countries and learn how to cope with cultural differences and language setbacks. He shares his views on the importance of passion in coaching, and how to help coaches develop their mental strength and emotional awareness whilst away from their home countries. Leadership skills are also at the forefront of what Blaine shares, and he has some great advice on how to develop better relationships with owners, managers, and players. Coaching Abroad: How 8 Coaches Got Jobs and Succeeded Worldwide: https://www.amazon.co.uk/Coaching-Abr... Contact Blaine: Twitter: @BlaineMcKenna77 Instagram: @bmck77 _______________________________________________________________ CONNECT WITH CHRISTIE: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/ 🎥 TIKTOK: https://www.tiktok.com/@christiescanlonofficial

Dr. Hillary Cauthen is a highly experienced clinical sport psychologist, with a focus on mental health and well-being. She specializes in working with athletes and teams to develop their skills, strategies, and performance optimization. In this podcast episode, Dr. Cauthen talks about the importance of understanding the mental health of athletes and how to develop it. She also provides practical tips on how to maximize performance, build resilience and foster a positive environment for athletes. We also discover how psychological skills can be used to improve physical performance, as well as the benefits of working with a sport psychologist. Finally, Dr. Cauthen shares her best advice on how to get the most out of your athletes and create an environment that fosters mental health and peak performance. _______________________________________________________________ CONNECT WITH CHRISTIE: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/ 🎥 TIKTOK: https://www.tiktok.com/@christiescanlonofficial

Charles is passionate about helping people learn to take control of their lives and reach their full potential by creating an environment that fosters growth, confidence, and success. He has an unquenchable thirst for knowledge which he shares with others through his practice and mentorship. In this podcast, we talk about Charles's baseball career, his journey in the business world, and how he has used his experience to help others achieve their goals. We also explore his thoughts on effective leadership, how to cultivate a growth mindset, and the importance of resilience. Throughout our conversations, Charles shares his invaluable insight on taking ownership of your life, building strong relationships, and pursuing what you are passionate about. If you are looking for an encouraging voice to help kick-start your journey, then this podcast is for you! _______________________________________________________________ CONNECT WITH CHRISTIE: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/ 🎥 TIKTOK: https://www.tiktok.com/@christiescanlonofficial

Leon Lloyd is an ex-rugby union player who played for England, Leicester Tigers, and Gloucester Rugby. In this episode, Leon talks about his career, the importance of values, and the need to be adaptable in sports. He shares how he copied career transitions and offers advice for future generations of sportspeople. Leon's stories about overcoming adversity and finding the motivation to push through are inspirational, and he encourages listeners to believe in their own abilities and take chances. He also speaks about the importance of teamwork, self-reflection, and planning for success while maintaining a positive attitude. The podcast offers valuable insight into the life of a professional athlete and the challenges of juggling sports with education and personal commitments. Leon's knowledge and wisdom are certain to benefit any listener. Book: https://www.amazon.co.uk/Life-After-Sport-Boot-Boardroom-ebook/dp/B00X6BVK9K Business: https://centrumsolutions.co.uk/ _______________________________________________________________ CONNECT WITH CHRISTIE: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/ 🎥 TIKTOK: https://www.tiktok.com/@christiescanlonofficial

In this podcast episode, Dr. Tom Buck sheds light on the hidden mental health battles of retired athletes. He discusses the stigmatization of vulnerability in sports and how it perpetuates through society, particularly with the rise of social media. Dr. Buck also shares his definition of psychology and how it has evolved over the years, with a greater emphasis on well-being. He emphasizes the importance of appropriate education and understanding in developing knowledge within the field of psychology and mental health literacy. The podcast also delves into the cultural and societal factors that have perpetuated the misunderstanding and dehumanization of mental health. Dr. Buck also touches on toxic masculinity and the societal expectations placed on athletes and individuals in professional sports. Overall, this episode provides valuable insights into the intersection of sports, psychology, and mental health. _______________________________________________________________ CONNECT WITH CHRISTIE: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/ 🎥 TIKTOK: https://www.tiktok.com/@christiescanlonofficial

Ryan Beal is an AI expert who has been studying data-driven sports performance for over 10 years. In this episode, he discusses how AI is changing the way we play and watch sports. He explains how AI can help improve performance and decision-making in all types of sports, from professional leagues to amateur clubs. He also talks about how AI can be used in sports analytics and its potential applications in the near future. Ryan also shares his insights on why he believes AI has a bright future in the sports industry, and what we can do to prepare for this revolution. His business experience and research in the field give him unique insight into new tools and strategies to help teams and athletes reach their full potential. #artificialintelligence #ai #sport #podcast #future Contact Ryan: Twitter: https://twitter.com/ryanbeal95 _______________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Dan Abrahams is a sports psychologist with over 17 years of experience in the field. He explains that his interest in psychology began when he was a professional golfer and struggled with mental aspects of the game, such as building confidence and managing emotions. In this podcast, Dan explores the biopsychosocial perspective, which considers biology, psychology, and social factors in understanding human behavior. Abrahams notes that the field of sports psychology has become more accessible with the advent of the internet, allowing coaches, players, and others to access information and resources more easily. #mentalhealth #psychology #sport #athlete #podcast ________________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

In this podcast episode, I speak to Kendall Ebanks who is a Men's Performance Coach. Kendall has a unique approach to coaching which combines both his professional experience and knowledge of the latest in performance science, along with a passion for helping men break through their barriers and reach their full potential. In this episode, we discuss the Olympic mindset,  how to manage mental hurdles, and the power of self-belief.   We also talk about Kendall’s unique training style, which focuses on holistic wellness for his clients, as well as the science behind performance enhancement. Kendall is passionate about helping men work through the obstacles that keep them from achieving success. He provides in-depth strategies to help clients get the most out of their training, stay motivated, and break through barriers.  Kendall also offers tips on how to create a reality that mirrors our goals, as well as how to use performance science to reach peak physical and mental performance in any activity. ______________________________________________________________   CONNECT WITH CHRISTIE: 📸 INSTAGRAM: https://www.instagram.com/christiesca...  👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christies...🎥 TIKTOK: https://www.tiktok.com/@christiescanl...

In this episode, Tom Bates discusses the importance of performance psychology in sport, with a focus on how it has grown in terms of understanding and acceptance over the years. We talk about how it can be difficult to measure objectively, and how practitioners must bridge the gap between the theoretical and the practical. We also explore the importance of self-awareness, mental well-being, and improving performance in both team and individual sports, referencing the success of the New Zealand All Blacks in adopting mental skills training. Finally, I discuss tips and techniques to help improve mental well-being, the impact of technology on mental health, and the future of psychology, predicting that self-regulation and understanding individual players will become increasingly important.

In this podcast, I speak to Albert Hobohm, a psychological and business influencer. He is a globally recognised leader in the fields of personal development, leadership coaching, and personal growth. A sought-after speaker and trainer, Albert is passionate about helping individuals and organisations reach their highest potential. He has been featured on TedX and other prestigious platforms, and his work has been featured by many media outlets. In this episode, we talk about the importance of understanding our own psychology, dopamine-driven decision-making, and how to develop healthy leadership habits. Albert also opens up about his own personal journey and how it has shaped his approach to psychology and everyday life in a consumerist world. We end by discussing the principles of mindfulness and empathy, and how to use them in our lives.

In this episode, I had the pleasure of interviewing Phil Greening, a former rugby union player for England and the British & Irish Lions, about what it takes to develop a winning performance mindset. Phil has worked with some of the most prominent names in the world of rugby, including Warren Gatland, Jonny Wilkinson, and Martin Johnson, and he shared his insights into what it takes to become a top performer.  During the interview, we discussed Phil's journey as a player and the key factors that contributed to his success. We covered a wide range of topics, including mental resilience, sports psychology, team dynamics, the importance of goal setting, and the challenges of managing adversity in high-pressure situations. Phil's enthusiasm for helping athletes reach their full potential through strength and conditioning was evident throughout our conversation, and his expertise in this area was invaluable.

In this podcast episode, I speak to Will Armstrong, a leading influencer and coach in the field of sobriety. Will shares his insights on how alcohol impacts our ability to achieve peak performance and some of the dangers associated with excessive drinking. We discuss topics such as cultural issues surrounding alcohol, how to recognise signs of overconsumption, and strategies for cutting back on drinking in order to maximise your potential.   Will also shares his personal story of learning to manage his own drinking habits so that he could succeed in both his professional and personal lives. His powerful story gives insight into why it’s essential to take a step back and reassess our relationship with alcohol if we want to reach our goals.  Check out Will on social media for more inspiring advice and resources.   Will's Instagram: @teetotaltrainer _______________________________________________________________   📸 INSTAGRAM: https://www.instagram.com/christiescanlon92/   👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/   🎥 TIKTOK: https://www.tiktok.com/@christiescanlon92

Rachel Brown-Finnis is a former England goalkeeper and now pundit. She has been through some of the most grueling physical and mental challenges in the game and talks about her career, the mentality needed to be a top athlete, and how to stay mentally tough under pressure. Rachel also provides practical advice on how to stay motivated and perform at the highest level in football. She is honest about her experiences as a lioness and passionate about helping the next generation of goalkeepers reach their full potential. This podcast will inspire and motivate any listener to learn about the pressures women face in sports and how to manage them. #lionesses #england #wsl #football #podcast Twitter: @rach_brown1 Instagram: @rach_brown_finnis1 ________________________________________________________________ CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Allistair McCaw is a world-renowned consultant and speaker who specialises in helping organisations achieve peak performance. He has authored several books and has made numerous television and radio appearances to share his insights on how to become a champion-minded individual.    In this episode,  Allistair discusses his philosophies on how to develop a champion mindset, what it takes to become an elite performer, and how to sustain success over time. He also shares his advice on how to handle the pressures of competition and adversity, as well as how to develop a winning attitude and a positive outlook on life. Listeners will be sure to learn valuable lessons on how to stay resilient, and happy and become their best selves. Website: https://www.allistairmccaw.com/  Twitter: @AllistairMcCaw Books: https://www.allistairmccaw.com/books Connect with Christie: ▶️ YOUTUBE: https://www.youtube.com/@christie_scanlon 📸 INSTAGRAM: https://www.instagram.com/christiescanlon92/   👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/   🎥 TIKTOK: https://www.tiktok.com/@christiescanlon92

In this episode, I speak to Jeff Murray who is a transformation coach based in the USA. Jeff has worked with countless athletes helping them to transform their lives and become the versions of themselves that they want to be. Jeff shares his insight on how we can make lasting changes in our lives, and provides expert advice for anyone looking to take charge of their own transformation. We discuss the importance of identity, accountability, and taking action to create positive lasting changes. Jeff also shares his own journey and how he has made positive changes in his life, which can serve as an example to us all. Website: https://athletesafterlife.com/ Contact: https://linktr.ee/jeffrey_a_murray Connect with Christie: ▶️ YOUTUBE: https://www.youtube.com/@christie_scanlon 📸 INSTAGRAM: https://www.instagram.com/christiescanlon92/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/ 🎥 TIKTOK: https://www.tiktok.com/@christiescanlon92

Rob Caroll is the founder of thevideoanalyst.com and is a highly respected figure in the field of sports analysis. He is an experienced professional who has been working with clients from all over the world. Rob's passion for sports and technology combined with his expertise as a consultant has allowed him to develop innovative tools for coaches, players, teams, and organisations that are designed to maximise their performance. In this podcast, Rob shares his knowledge and experience on the subject of performance analysis. He has a wealth of resources to help coaches, players, teams, and clubs understand the power that analysis can have in helping them reach their goals. Rob also offers tips and advice on how to best use visual technology to enhance performance, how to manage data, and an insight into what's next in the world of sports analytics. With his expert guidance, you'll gain an understanding of the importance of monitoring performance and how to use analysis to succeed. Twitter: @thevideoanalyst Website: www.thevideoanalyst.com #performanceanalysis #sport #coaching #analysis #podcast CONNECT WITH ME: 📸 INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ 👨‍🦰 LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Dr. Martin Toms is a highly experienced academic at the University of Birmingham. His research focuses on the areas of youth development and physical activity, and the use of diversification in sports curriculums. He has authored numerous books and publications and is globally engaged in sports development and research in UK and India. Martin is also a recognised speaker and mentor to professionals and coaches around the world.  In this episode, we discuss the nature of contemporary coaching, how activity can help develop young people, and the importance of diversification in elite performance. We also discuss Dr. Toms'  research on talent development, his views on pedagogy, behaviours, and some of the challenges facing coaches today.

Jacques Maghoma's story is an interesting one. The ex-professional footballer turned coach and now YouTube host speaks about his journey from the pitch to his current career. Jacques also provides his unique insight as a successful sportsperson into issues in the industry today.  He is passionate about helping young athletes reach their potential in the game and inspiring others to take their own career paths.   Jacques talks about his journey in this podcast. He explores the personal and professional challenges he has faced throughout his career, from making the transition from leaving London to Burton to facing up to personal struggles such as pressure and self-confidence in football. He also opens up about his time in Birmingham,  the changes he's seen with managers, and how he has found fulfilment in life after retirement.

Lauren is a performance coach who believes that the mind is a muscle just like any other. She teaches her clients how to train their minds in the same way they would train their bodies – by engaging in regular, focused practice.  In this podcast,  she shares her insights and advice on how to develop mental strength and resilience, face challenges with confidence, and find a greater sense of purpose in life.  Learn how to take control of your mental health and achieve a greater state of physical and emotional well-being with Lauren’s guidance.    As an ex-swimmer in the US, Lauren knows the importance of having strong mental discipline. She will explain how to use the same techniques used in her own training to help you make real changes in your life and develop a greater sense of mind and body connection.  From improving concentration to managing stress levels and reducing anxiety, learn how to use mental training methods to improve your overall health and well-being.

In this exclusive interview, former footballer and manager Lee Clark opens up about his time managing Birmingham City, shedding light on the challenges he faced during his tenure. From financial constraints to a lack of leadership from above, Clark provides unique insights into the complexities of managing a football club, particularly Birmingham City. He shares personal experiences from his playing days, highlighting significant moments at Newcastle, and reflects on the pressures of leadership in the world of football. The discussion delves into the intricacies of managing player relationships, making tough decisions, and coping with the intense pressure to keep the club competitive. ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ TIKTOK: https://www.tiktok.com/@christiescanlonofficial TWITTER: https://twitter.com/ChristieScanlon #birminghamcity #birmingham #bcfc #efl #football #footballpodcast #podcast

As someone who works closely with professional athletes, Abby has a deep understanding of the pressure that footballers are under. She knows that their careers can be short and that they are constantly under the spotlight. This can often lead to mental health problems, and, in her current role at Swansea Football Club, Abby is there to help them deal with those issues.   In this episode, Abby discusses her work in player care, and how she helps professional athletes deal with the pressures of the game. She also gives us a unique insight into mental health, and self-awareness, and how her work has given her a deep understanding of the subject. We also discuss gender equality,  and how Abby is working to improve the situation for women working in football.  This is a fascinating episode and one that will give you a deep insight into the world of mindfulness and self-care.

Fasting has been a part of human culture for thousands of years. There are many different reasons why people fast, from religious or spiritual purposes to health benefits. So why don't we do it? In this podcast, we will explore the idea of fasting and ask the question: is it worth it? We all know that feeling when we overindulge – whether it's one too many slices of cake at a birthday party or an extra helping of Christmas dinner. Our stomachs feel bloated, our energy levels dip and we just generally feel pretty rubbish.   Karen Gaynor is a fasting expert who has inspired thousands on Instagram to give up food for days at a time. In this episode, she explains how fasting can be used as a tool for weight loss, improved mental clarity and increased energy levels. Karen also shares her top tips for anyone thinking of trying fasting for the first time.  So, if you're looking to improve your health in 2022, or simply want to find out more about this ancient practice, then this is the episode for you!

Dr Richard Elliott is a leading expert on player care and well-being in soccer. He has worked with elite performers from all over the world and has extensive experience in both the physical and psychological aspects of the game.  Richard provides insights into the physical and psychological demands of the sport, as well as how best to manage players' fatigue and injury risks.  He also discusses the outlook towards mental health in the UK and how best to support performers who may be struggling with loneliness, anxiety and depression. This is an important and timely discussion that will be of interest to anyone involved in professional football, or any other high-performance environment.

Leadership in football can take many different forms, from the vocal and emotional leader to the more reserved and analytical leader.  Paul Robinson has seen them all. He’s been a captain, a coach, and a player throughout his career in the game, and he’s got a unique perspective on what it takes to be a leader on and off the pitch.   In this episode, Paul discusses the different leadership styles in football, and how they can be used to create successful teams. He also discusses the mindset of the elite athlete, how to create a positive culture and the challenges modern players face. This insightful conversation is an episode that every football fan will enjoy as well as those who want to learn more about elite-level performance and mindset.