The Sober Truth About Alcohol: Will Armstrong #026
Mindset For Sport · Dr Christie Scanlon
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Show Notes
In this podcast episode, I speak to Will Armstrong, a leading influencer and coach in the field of sobriety. Will shares his insights on how alcohol impacts our ability to achieve peak performance and some of the dangers associated with excessive drinking. We discuss topics such as cultural issues surrounding alcohol, how to recognise signs of overconsumption, and strategies for cutting back on drinking in order to maximise your potential. Will also shares his personal story of learning to manage his own drinking habits so that he could succeed in both his professional and personal lives. His powerful story gives insight into why it’s essential to take a step back and reassess our relationship with alcohol if we want to reach our goals. Check out Will on social media for more inspiring advice and resources.
Will's Instagram: @teetotaltrainer
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