Beyond the Need to Prove Yourself in Sports and Life: Kendall Ebanks #030
Mindset For Sport · Dr Christie Scanlon
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Show Notes
In this podcast episode, I speak to Kendall Ebanks who is a Men's Performance Coach. Kendall has a unique approach to coaching which combines both his professional experience and knowledge of the latest in performance science, along with a passion for helping men break through their barriers and reach their full potential. In this episode, we discuss the Olympic mindset, how to manage mental hurdles, and the power of self-belief. We also talk about Kendall’s unique training style, which focuses on holistic wellness for his clients, as well as the science behind performance enhancement. Kendall is passionate about helping men work through the obstacles that keep them from achieving success. He provides in-depth strategies to help clients get the most out of their training, stay motivated, and break through barriers. Kendall also offers tips on how to create a reality that mirrors our goals, as well as how to use performance science to reach peak physical and mental performance in any activity.
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