Mindset For Sport

Subscribe to my newsletter 👉 https://www.mindsetforsport.com/newsletterFormer Birmingham City striker Lukas Jutkiewicz joins the Mindset For Sport Podcast to reflect on his football career, life after retirement, and his new role at Birmingham City as a first-team positional lead scout. In this interview, Lukas discusses the mentality required to succeed in professional football, the psychological pressures of playing as a striker, and why resilience and mindset are just as important as talent at the top level of the game.Jutkiewicz also shares stories from his career at Swindon Town, Everton, Motherwell, Burnley, and Birmingham City, where he became a fan favourite after more than 300 appearances for the Blues. The conversation explores the challenges Birmingham City faced during periods of managerial change, the influence of managers like Gary Rowett and Gary Monk, playing with elite teammates, and the excitement surrounding the club’s new ownership and future ambitions.Let’s connect! 🤝🔗 LinkedInhttps://www.linkedin.com/in/christiescanlon/📸 Instagramhttps://www.instagram.com/christiescanlonofficial/⏰ Timecodes ⏰(00:00) Coming Up(00:53) Retirement & New Role at Birmingham City(03:30) Early Life, Family & Heritage(05:20) Leaving Home to Join Everton F.C.(14:13) Playing in Scotland with Motherwell F.C.(22:58) Stepping Up: The Move into Premier League Football(25:43) The Move to Birmingham City(30:20) Managers & Challenges at Birmingham(34:30) Finding Form as a Striker(40:06) Playing with Jude Bellingham & His Favourite Goal(45:40) Advice for Aspiring Footballers(47:15) Tom Wagner & the New American Ownership at Birmingham(51:21) Quick Fire Questions

Subscribe to my newsletter 👉https://www.mindsetforsport.com/newsletter In this episode, Adam Davis breaks down Profit & Sustainability Rules (PSR) and Financial Fair Play in plain terms… explaining how they work, why they were introduced, and who really benefits. The conversation looks at whether spending limits keep clubs safe or whether they quietly help the biggest teams stay on top while others struggle to catch up.Using real examples and recent controversies, this discussion explores what these rules mean for fans, clubs, and the future of the game. It’s an honest, accessible look at one of the biggest issues in modern football: competitive balance, financial power, and whether the system is fair. If you care about where the Premier League is heading, this episode will give you plenty to think about 👍⏰ Timecodes ⏰(00:00) Opening(00:32) Issues Surrounding Multi-Club Ownership(06:44) Transparency of Ownership with Supporters(11:08) Transfer Window Spending(21:09) Competitive Balance in the Premier League(27:10) The Leicester City Case Study(35:10) Future Directions in Football

Subscribe to my newsletter 👉 https://www.mindsetforsport.com/newsletterChris Billam-Smith is a British cruiserweight boxer, former WBO world champion, and devoted father, celebrated for his disciplined training and family-focused approach. Rising through the professional ranks, he captured the vacant WBO Cruiserweight title by defeating the previously undefeated Lawrence Okolie and went on to establish himself among boxing’s elite.In this interview we explore what life is really like behind the gloves; the dressing room psychology, the loneliness of long camps, and why true strength comes from more than just training. Chris talks openly about anxiety, the toll of time away from home, and the importance of staying connected to something bigger than boxing.⏰ Timecodes ⏰(00:00) Introduction(00:46) Origins: How Boxing Began for Him(09:31) Journey to Becoming a Champion(12:15) Earning the “Gentleman” Nickname(14:04) Competing at the Highest Level of Boxing(20:03) Reassessing the Boxing Process(24:00) Becoming WBO Cruiserweight Champion and Finding Purpose in Sport(34:46) The State of Boxing Today(39:40) Mental Focus and Facing Brandon Glanton(44:11) Balancing Fandom and Focus in Competition(48:06) Future Challenges and the Politics of Boxing

Work with me 👉 https://www.mindsetforsport.com/ This video reveals how fear and overthinking make even top athletes fall short when the pressure hits. Learn to build mental toughness, use visualization and self-talk, and turn fear into focus. Train your mind like your body and unlock your full potential on game day. Discover proven mindset tools, the science behind confidence and composure, and how to stay calm and focused when it matters most.⏰ Timecodes ⏰00:00 Exploring Emotions01:57 Understanding Fear and Anxiety03:06 Managing Overthinking04:25 Building Mental Toughness06:05 Practical Strategies for Growth08:34 Putting Strategies into Action

Work with me 👉 https://www.mindsetforsport.com/Performance anxiety happens to everyone whether you are an athlete a student or a professional. This conversation teaches you how to turn nerves into energy and stay focused on what truly matters using simple breathing and self talk to stay calm. Learn how to face big moments with confidence and turn fear into fuel.⏰ Timecodes ⏰(00:00) Feeling Performance Anxiety(01:17) Understanding Performance Anxiety(03:50) Why It Happens(05:12) The Cycle of Anxiety and Performance(06:22) Strategies to Overcome Anxiety(09:22) Using Positive Self Talk(11:08) Staying Grounded in the Moment(13:00) Finding Your Flow State (14:17) Building Your Game Plan for Growth

Work with me 👉 https://www.mindsetforsport.com/In this inspiring interview former Premier League footballer Marc Pugh shares his journey from non-league football to the top level. He talks about setbacks and resilience and how mindset and nutrition helped him succeed. Marc also explains life after football and his mission to teach others about performance and wellbeing. ⏰ Timecodes ⏰(00:00) Introduction(00:44) Developing a Winning Mentality(02:03) Early Influences and Overcoming Doubt(04:35) Staying Hungry and Avoiding Complacency(07:00) How Experience Shaped Marc’s Growth(11:45) Joining AFC Bournemouth(14:08) Building a Winning Culture at Bournemouth(18:24) Eddie Howe’s Influence and Emotional Control(21:09) Chasing the Premier League Dream(24:24) Achieving the Premier League Goal(29:48) Life and Standards in the Premier League(31:22) Quick-Fire Round(36:48) Leaving Bournemouth During COVID(42:35) How Nutrition Transformed Marc’s Performance(46:00) Clean Eating for Mental Clarity(48:01) Learning About Nutrition(50:20) Marc’s Favourite Cheat Meal(51:50) Eating Schedule and Final Thoughts

🎙️ Jamie Moore: From Fighter to MentorIn this powerful and personal interview, former British Middleweight Champion and renowned trainer Jamie Moore opens up about his journey through the highs and lows of boxing - from his early amateur days in Salford to legendary nights under the lights as a professional.Jamie reflects on the brutal reality of making weight, the lessons learned from painful defeats, and how working with legendary coach Oliver Harrison transformed his fighting style. He shares behind-the-scenes stories from his iconic fight with Matthew Macklin, controversial judging decisions in boxing, and his life after retirement.Now a respected coach and community leader, Jamie discusses founding his Salford amateur boxing gym and helping young people find discipline, purpose, and belonging through the sport he loves.🥊 Jamie's Gym:Walkden Amateur Boxing Club Ellesmere Shopping Centre, Bolton Road, Walkden, M28 3ZHLVisit Maverick Stars Foundation📰 Subscribe to My Newsletter:www.mindsetforsport.com/newsletter⚡️ Connect with Me:InstagramLinkedInTikTok⏰ Episode Timecodes:(00:00) Countdown to Fight Night(00:43) The Reality of Making Weight(05:32) Preparing Mentally for the Big Stage(09:34) Growing Up and Boxing in Salford(13:12) From Amateur Days to the Pro Ranks(19:49) Chasing the Dream - Becoming British Champion(28:18) Lessons Learned at the Elite Level(37:08) The Fight with Matthew Macklin(41:11) Controversial Decisions in Boxing(44:33) Life After the Ring – Dealing with Retirement(51:34) What’s Next for Jamie Moore?

In this conversation, Beth Tweddle shares her journey from being a competitive gymnast to transitioning into everyday life after retirement. She discusses the importance of finding new passions, the role of family support, and the pressures of competing at high levels, including her experiences at the Olympics. Beth reflects on the evolution of gymnastics, the impact of injuries, and the significance of healthy competition. She emphasises the importance of inspiring the next generation and leaving a legacy of belief and determination.⁠📰 Subscribe to my newsletter⁠⚡️CONNECT WITH ME:⁠INSTAGRAM⁠⁠LINKEDIN⁠⁠TIKTOK⁠⏰ Timecodes ⏰(00:00) Transitioning from Athlete to Everyday Life(03:05) Finding New Passions and Purpose(06:41) The Role of Family Support in Athletic Success(08:30) The Journey to Competitive Gymnastics(12:41) Pressure and Preparation for Major Competitions(17:04) The Impact of Injuries on an Athlete's Journey(20:27) Experiencing the London 2012 Olympics(24:35) Coping with Injury and Mental Resilience(30:02) The Importance of Focus and Control(33:21) Reflecting on Competition and Rivalry(38:11) Receiving Recognition and Its Impact(42:39) Inspiring the Next Generation(44:33) Legacy and Belief in Self

In this powerful episode, we sit down with former QPR Technical Director and England U20s coach Chris Ramsey to explore a life shaped by football, resilience, and personal growth. From his early days growing up in the Windrush generation, to leaving home at 16 and navigating the unforgiving world of professional football, Chris shares raw and honest reflections on the lessons he’s learned through success, setbacks, and reinvention. We delve into the pressure of elite sport, the importance of education, and how discipline and identity shaped his coaching philosophy and career.Chris opens up about the emotional impact of losing his mother, how football helped him heal, and why mental health and mentorship must be central to the game’s future. Whether you’re a young player, coach, educator, or just passionate about personal development, this conversation offers deep insight into the mindset it takes to overcome, adapt, and lead in high-performance environments. Don’t forget to like, subscribe, and share—this is one story you’ll want to pass on.📰 Subscribe to my newsletter: https://www.mindsetforsport.com/newsletter⚡️CONNECT WITH ME:INSTAGRAMLINKEDINTIKTOK⏰ Timecodes ⏰(00:00) Stepping Away from the Game(01:10) The Start of Chris's Football Journey(05:50) Leaving Home: The Challenges of Growing Up in Football(11:11) Success at Brighton & the FA Cup Final(17:03) Chris's Path to Becoming a Professional Coach(28:05) Insights From The FA(33:59) How the FA Shaped Modern Football(40:21) Life at Tottenham Hotspur(44:52) Leading at QPR - The Challenges and Triumphs(52:18) Breaking Barriers - Ethnic Coaches in UK Football(57:30) Closing Thoughts

In this exclusive interview with Owen Coyle, we dive deep into what it’s like growing up in football, navigating the ups and downs of the sport, and transitioning from a player’s son to a respected coach. Owen shares personal stories about his upbringing in football, the challenges he faced as a young person in the game, and how his journey shaped his approach to coaching.He discusses his current role at Nottingham Forest, working with the first team, academy players, and the women’s team, and his thoughts on the crucial role of the loan system in player development. Owen also reflects on his family’s connection to football, the pressures and public scrutiny of being the son of a football manager, and the emotional toll that comes with it.Owen’s authenticity, approach to player development, and coaching philosophy offer a unique perspective on the sport. His take on football psychology and handling external pressures will inspire those looking to make a difference in the football world.📰 Subscribe to my newsletter⚡️CONNECT WITH ME:INSTAGRAMLINKEDINTIKTOK⏰ Timecodes ⏰(00:00) Behind the Scenes at Nottingham Forest(03:00) The Realities of the Football Loan System(10:34) Owen Coyle: Inspired by My Father’s Passion(15:34) When Coyle Left Burnley for Bolton(20:56) The Challenge of Going It Alone in Sport(26:20) Coping with Social Media Abuse in Football(29:00) The Rise of Scottish Coaches(37:45) Memorable Moments and Lessons(42:42) What Football Has Taught Owen About Life(48:42) Where Is Football Headed Next?(52:10) Owen’s Vision and Goals for the Future

Confidence isn’t just talent; it’s built through mindset, preparation, and habits.Whether you're an athlete, coach, or looking to boost mental resilience, these proven strategies will help you perform under pressure.🔑 What You'll Learn:✅ Why confidence fluctuates & how to stabilize it✅ The 2Rs: Repetition & Reflection for belief reinforcement✅ The power of visualization in success✅ Managing external validation & cultivating self-belief✅ Mastering positive self-talk for long-term confidence⚡️ CONNECT WITH ME:📸 Instagram 💼 LinkedIn 🎵 TikTok⏰ Timecodes ⏰(00:00) Welcome & Overview(00:39) What Confidence Really Means(03:50) Harnessing Visualization for Confidence(09:15) The Power of Positive Self-Talk(16:18) Building Confidence Through Self-Reflection(20:14) Evaluating & Understanding Yourself

In this insightful interview, Mike Scott, a leading expert in youth football development, shares his incredible journey in building world-class football academies.With over 25 years in the industry, Mike reflects on his time at West Bromwich Albion and Birmingham City, revealing:The importance of resilience in young athletesWhy relationship-building is crucial in player developmentHow a strong mindset shapes future professionals📌 Make sure to FOLLOW & RATE the show!📰 Subscribe to my newsletter: JOIN NOW⚡ CONNECT WITH ME:Instagram: @christiescanlonofficialLinkedIn: Christie ScanlonTikTok: @christiescanlonofficialTime Stamps – Find What Interests You:(00:00) Episode Introduction(00:54) Transforming Birmingham City's Future(05:00) The Changing Landscape of Academy Football(06:22) Youth Development at West Bromwich Albion(13:10) How Elite Talent is Nurtured(18:17) The Realities of Becoming a Professional Footballer(22:25) Inside an FA Youth Cup Journey(27:29) Key Traits of a Great Football Coach(30:30) The Toughest Challenges in Coaching(35:38) Planning for Life After Football(38:04) Myths About Becoming a Pro(42:34) The Personal Sacrifices of a Coach(49:10) Final Reflections: Growth as a Head of Coaching

In this exclusive interview, former Norwich City and Swiss international Tim Klose shares his journey from professional football to coaching and scouting. He opens up about the challenges of transitioning out of the game, his new role at Basel, and why he chose to earn his coaching badges in England. Klose also reflects on the highs and lows of his career, the importance of mental resilience, and how key influences shaped his development both on and off the pitch.Offering valuable advice for young players, Klose discusses the significance of mindset, discipline, and surrounding yourself with the right people. He also dives into the realities of football beyond the pitch, highlighting the struggles athletes face when their playing days come to an end. A must-watch for anyone interested in football, coaching, and personal growth.📢 Subscribe to my newsletter:Subscribe Here⚡️CONNECT WITH ME:Instagram | LinkedIn | TikTok⏰ Timecodes ⏰(00:00) Retiring from Professional Football(01:44) Differences Between Swiss and UK Football(02:55) Love and Connection with FC Basel(04:38) Early Career Opportunities and Breakthroughs(09:01) The Toughest Challenges in Football(10:49) Moving to Wolfsburg: A New Chapter(15:13) Key Lessons from the Bundesliga(16:20) Transition to Norwich City(17:44) Experiences in the Premier League(19:33) Mindset and Mentality at the Elite Level(22:27) Superstitions and Religious Beliefs in Football(28:22) Influence of Daniel Farke(32:20) Close Friendships at Norwich City(34:20) Relationship with Norwich Fans(36:45) Representing Switzerland on the International Stage(40:06) The Future of Swiss Football(45:00) Final Reflections

Rudy Gestede opens up about his football journey, sharing the highs and lows of his career. From adapting to English football to playing at the highest level, he discusses his biggest regret in football, the impact of ownership issues on team performance, and his experiences transitioning between clubs like Cardiff, Blackburn, and Villa. He also shares a funny story about learning English with Scottish teammates and gives his thoughts on how the striker's role has evolved in the modern game. Gestede reflects on key moments in his career, including missing a crucial penalty at Wembley, dealing with injuries, and overcoming adversity to succeed. He offers honest insights into the challenges of professional football and what it takes to perform at the highest level.📰 Subscribe to my newsletter: Mindset For Sport Newsletter⚡️ CONNECT WITH ME:INSTAGRAM: @christiescanlonofficialLINKEDIN: Christie ScanlonTIKTOK: @christiescanlonofficial⏰ Timecodes ⏰(00:00) Introduction to the Episode(01:04) John Eustace’s Departure from Blackburn(02:44) Growing Up in France(07:38) The Toughest Challenges of Being a Professional Footballer(08:36) Joining Cardiff City(11:15) Facing Liverpool in the Carling Cup Final(13:09) Blackburn Rovers(16:24) Breaking Down the Art of Forward Play(21:51) Building Momentum at Blackburn Rovers(25:30) The Move to Aston Villa(29:09) Changes in Management at Aston Villa – Rémi Garde(33:33) Aston Villa vs Birmingham City(34:33) Lessons Learned & Handling Different Managers(39:09) The Transfer to Middlesbrough(42:42) Life Beyond Football(45:42) Life at Blackburn Rovers Today(50:26) Final Thoughts & Reflections

In this fascinating interview, Tony Pulis, one of football’s most respected managers, shares his journey from humble beginnings to Premier League success. Known for his loyalty, strong leadership, and ability to maximies his team's potential, Pulis discusses his management philosophy, coaching style, and approach to player development. He reflects on his time at Stoke City, where he fostered team spirit and unity, as well as his experiences managing at clubs like Crystal Palace and West Brom.Pulis also offers valuable insights into the evolving world of academy football and youth development, shedding light on the future of the sport. Throughout the conversation, he opens up about handling media criticism, managing under pressure, and the crucial role of community in football. His leadership has shaped his teams and earned him recognition as one of the game's most respected figures.⚡️CONNECT WITH ME:INSTAGRAM: @christiescanlonofficialLINKEDIN: Christie Scanlon LinkedInTIKTOK: @christiescanlonofficial⏰ Timecodes ⏰(00:00) Episode Introduction(00:47) Sky Sports Documentary: Chasing the Dream(04:57) Don’t Forget to Subscribe(05:22) Supporting Young Players: Lessons Learned(09:58) Growing Up in Newport: Early Influences(15:18) Achieving Success In The Premier League(19:44) Responding to Criticism of Playing Style(21:18) Life in Stoke and the Coates Family Relationship(25:44) The Experience of Being Sacked as a Manager(32:39) Revival at Crystal Palace: Turning the Tide(35:24) Building a Winning Team(37:37) Reaching 1,000 Games as a Manager(39:33) Reflecting on Regrets in Football(42:46) Looking Ahead: Future Ambitions(47:29) A Passion for History Beyond Football(49:31) Closing Remarks

In this episode, Carla Ward shares her remarkable journey—from playing football on a council estate to leading in the WSL. She reflects on the growth of women’s football, the need for investment, and why she believes the WSL is the best league in the world.🔍 Carla also dives into:🔥 Managing rivalries – Leading both Birmingham City & Aston Villa.💼 Coaching philosophies – Building winning teams & developing players.⚖️ Handling pressure – Managing mental fatigue & high expectations.🔮 What’s next – Her future plans and the next chapter of her career.🚀 Don’t miss this episode—Follow & Rate the show!📩 Stay updated: Join the newsletter📱 Let’s connect:Instagram: @christiescanlonofficialLinkedIn: Christie ScanlonTikTok: @christiescanlonofficial⏰ Timecodes ⏰(00:00) Preview(00:54) The Current Landscape of the WSL(02:57) Early Beginnings in Torquay(07:21) Becoming a Professional Manager at Sheffield United(10:40) Sheffield United's Super League Application(11:30) Applying and Developing Coaching Skills(15:43) Departure from Sheffield United(17:02) Joining Birmingham City(20:58) Ownership Challenges at Birmingham(23:10) Defying Expectations(24:30) Receiving the Aston Villa Offer(27:38) Managing Birmingham and Villa Rivalries(29:40) Establishing Processes at Aston Villa(33:13) Growing and Adapting in the Role(35:39) Stepping Away from Villa to Focus on Family(40:56) Managing Mental Fatigue in Football(42:20) Planning the Next Chapter

In this episode, former pro boxer Matthew Macklin shares his incredible journey—from growing up in Birmingham with Irish roots to fighting some of the biggest names in boxing. He opens up about the discipline, sacrifice, and mental resilience needed to succeed in the ring.🔍 Matthew also dives into:🔥 Facing legends – Battles against Sergio Martinez & Gennady Golovkin.🇸🇦 Saudi Arabia’s role – The impact on boxing’s future.⚖️ Controversial decisions – Navigating politics & judging in the sport.🧠 Mental resilience – Overcoming setbacks & the mindset of a fighter.🚀 Don’t miss this episode—Follow & Rate the show!📩 Stay updated: Join the newsletter📱 Let’s connect:Instagram: @christiescanlonofficialLinkedIn: Christie ScanlonTikTok: @christiescanlonofficial⏰ Timecodes ⏰(00:00) Preview & Opening Remarks(01:01) Saudi Arabia’s Role in Boxing(05:05) Growing Up in Birmingham with Irish Roots(12:04) Passion for Boxing & Irish Heritage(16:33) Discipline & Mindset in the Boxing World(20:57) Overcoming Defeat: Insights from Jamie Moore(28:34) Mental Health & Resilience in Boxing(31:55) Competing in the USA: Pursuing World Titles(42:07) Felix Sturm & Controversial Judges’ Decisions(48:29) Reflecting on Golovkin, Martinez & More(53:11) Closing Reflections

In this episode, Gary Bowyer talks about his football journey, from his love for the game inspired by his dad to becoming a manager after an injury ended his playing career. He shares his time away from football, the lessons learned as caretaker manager at Blackburn Rovers, and his coaching approach. Gary discusses the challenges of club management, the impact of ownership on stability, and his experiences at clubs like Blackburn, Blackpool, Bradford, Salford City, and Dundee. He also looks ahead to future opportunities in football, possibly in a sporting director role. ⚽️📰 Subscribe to my newsletter: Link⚡️ Connect with me:📸 Instagram: @christiescanlonofficial🔗 LinkedIn: christiescanlon🎵 TikTok: @christiescanlonofficial⏰ Timecodes:(00:00) Reflections on Time Away from Football(02:13) Early Passion for the Game(08:07) Injury and New Challenges(12:10) Coaching Principles(13:36) Early Days at Derby County(15:47) Move to Blackburn Rovers(20:15) Caretaker Manager at Blackburn(25:35) Insights on Blackburn's Ownership(29:25) Transition to Blackpool(33:40) Blackpool Protests & Ownership Issues(39:02) Joining Salford City(43:16) Opportunities with Dundee(49:09) Closing Thoughts

In this inspiring interview, Darren Moore shares his incredible journey from growing up in Handsworth, Birmingham, to becoming a professional footballer and manager. He reflects on key moments in his career, including leading West Bromwich Albion and Sheffield Wednesday, overcoming challenges, and the values he learned from his upbringing that shaped him as a player and coach. Darren also discusses pivotal matches, such as turning around a 4-0 deficit against Peterborough in the playoffs, the importance of staying grounded, adapting to different environments, and the influence of mentors in his life. Join us as Darren delves into the highs and lows of football management, his passion for helping younger coaches, and his hopes for Port Vale.📰 Subscribe to my newsletter: https://www.mindsetforsport.com/newsletter⚡️ CONNECT WITH ME:📸 INSTAGRAM: @christiescanlonofficial🔗 LINKEDIN: christiescanlon🎵 TIKTOK: @christiescanlonofficial⏰ Timecodes:(00:00) Introduction(00:55) Port Vale’s Journey to League Two Success(02:40) Childhood and Early Life in Birmingham(07:11) First Steps into Professional Football(15:08) Playing Days at West Bromwich Albion(18:57) Don’t Forget to Follow!(19:24) Transitioning into Football Management(22:04) Influence of Tony Pulis on Career(24:05) Taking the Helm as West Brom Manager(31:46) Departure from West Bromwich Albion(33:30) Managing Doncaster and Sheffield Wednesday(38:57) Missing Out on Automatic Promotion(41:29) Play-Off Battle Against Peterborough(47:44) Race and Diversity Issues in English Football(52:15) Managing Players with Experience(54:10) Closing Reflections

In this episode, I sit down with Rick Cost, the High-Performance Director at US Soccer, to uncover the secrets behind high-performance strategies in American soccer. Discover the critical importance of understanding player physiology and the risks associated with overuse in player management and risk assessment. Rick shares insights into how a proactive approach can help mitigate potential injuries and enhance performance. We also explore the contrasting coaching environments in America and Europe, emphasising the collaborative nature of U.S. coaching, as well as the cultural differences that shape coaching practices and their influence on player development.Rick addresses the impact of the "pay-to-play" system on youth soccer and advocates for a tiered approach to enhance competition, emphasising accessibility and inclusivity in youth sports. He discusses the importance of communication among coaches and staff in managing player well-being, and sharing strategies for fostering a supportive environment. Join us for valuable insights from Rick's extensive experience in high-performance sport. ⏰ Timecodes ⏰(00:00) Opening Remarks & Exclusive Preview(01:07) A Global Perspective: Europe vs USA in Soccer(04:30) Shaping the Future: Progress and Prospects of US Soccer(10:55) 2026 World Cup: Building a Lasting Legacy(15:01) Fixture Congestion Challenges(23:22) Revolutionising Player Welfare in Modern Sport(30:47) Redefining Success in the Landscape of US Soccer(33:17) Paving the Path to Elite Performance in Sport(41:29) Unlocking Personal Growth in Competitive Environments(46:03) Vision for the Future & Closing Reflections

In this candid interview, former Liverpool and Republic of Ireland footballer Jason McAteer opens up about his experiences in the dressing room, his coping mechanisms with the pressure of playing alongside serial winners at Liverpool, and his challenges. From his iconic "trigger" nickname to the emotional impact of leaving Liverpool, Jason shares his journey through professional football. He also discusses the changing landscape of football, from the influence of foreign players and coaches to the evolving academy system. He reflects on his Irish heritage and the patriotism that shaped his international career.📰 Subscribe to my newsletter: https://www.mindsetforsport.com/newsletter⚡️ CONNECT WITH ME: 📸 INSTAGRAM: @christiescanlonofficial 🔗 LINKEDIN: christiescanlon 🎵 TIKTOK: @christiescanlonofficial⏰ Timecodes:(00:00) Introduction and Episode Preview(01:04) Representing Ireland: Insights into Modern Football(08:23) Subscribe for Exclusive Content & Updates(08:50) Learning the Game Differently: Journey at Marine FC(12:50) Overcoming Fear and Rejection in Football(16:30) The Path to Pro: Breaking Through at Bolton(18:57) Imposter Syndrome: Challenges at the Elite Level(20:55) Big Move: Transitioning to Liverpool FC(25:58) The Spice Boys Era: Limited Success at Anfield(31:25) Handling Pressure and Finding Acceptance in Football(37:50) Leaving Liverpool: Reflections on Gérard Houllier(47:14) Mental Health in Football: Breaking It Down(50:29) Football Superstitions: The Role of Rituals in the Game(53:09) Qatar and Football Punditry: A Changing Landscape(57:20) Future Ambitions: What Lies Ahead

In this episode, we sit down with former Derby County and Nottingham Forest manager, Billy Davies, to discuss his journey through football management. Billy opens up about the highs and lows of his career, offering an insider’s perspective on leading teams during both challenging and victorious moments. He delves into the tough decisions made in the boardroom, the emotional experience of leaving a club, and the delicate balance of building and managing a successful squad.Billy also reflects on:The pressures of managing fierce rivals 🔥How continual learning shaped his management style 📚The importance of man-management in modern football 👨‍🏫His honest insights provide valuable lessons for football fans, leaders, and anyone interested in personal growth and development. This episode is a must-listen for those passionate about football and leadership under pressure.📰 Subscribe to my newsletter⚡️ CONNECT WITH ME:📸 INSTAGRAM: @christiescanlonofficial🔗 LINKEDIN: christiescanlon🎵 TIKTOK: @christiescanlonofficial⏰ Timecodes:(00:00) Sneak Peek(00:46) Scotland's Euro 2024 Dream (02:29) Humble Beginnings in Glasgow’s Heart(04:30) First Managerial Steps at Motherwell(06:04) Join the Journey: Subscribe for More Insights(06:30) Wisdom on the Sidelines: Life Lessons in Management(10:52) Preston North End & Coaching Philosophy(19:12) The Derby Days: A Manager’s Rollercoaster(26:53) Fueling the Dream: Play-Off Final Motivation(30:04) The Premier League Struggle(38:02) Stepping into Nottingham Forest(43:36) What’s Next for Billy Davies?(45:46) Closing Thoughts

In this insightful discussion with sociologist Ellis Cashmore, we explore the evolving landscape of gender and inclusivity in sports, focusing on transgender athletes. Cashmore reflects on how societal changes have shaped our understanding of gender in sport, from the acceptance of women’s football to the challenges faced by transgender athletes. We examine the balance between inclusivity and fairness and how shifting definitions of sex and gender impact competition and athlete safety.📰 Subscribe to my newsletter: https://www.mindsetforsport.com/newsletter⚡️ CONNECT WITH ME:📸 INSTAGRAM🔗 LINKEDIN🎵 TIKTOK⏰ Timecodes ⏰(00:00) Introduction & Preview(01:02) Impartiality in Academia(07:00) Examining Wokism and Social Issues(12:11) Subscribe for More Content(12:41) Gender Equality in Sport(19:53) Transgender Participation in Athletics(28:10) Biological Perspectives on Competition(35:26) Dichotomy of Transgender Acceptance(41:40) Fairness and Equity in Sports(46:22) The Future of Sports and Cultural Impact(53:10) Closing Remarks

Join us in this insightful episode as we sit down with Robert Vilahamn, Tottenham Hotspur's Head Coach, to explore his unique perspective on leadership, the evolution of women's football, and the importance of holistic development. Robert shares his journey from Sweden to London, his passion for gender equity in sports, and the challenges of balancing a professional career with his personal life.Discover how Robert integrates mindfulness, yoga, and a focus on being present to create a supportive environment for his players. Whether you're a football enthusiast, an aspiring coach, or simply interested in the human side of sports, this conversation offers valuable lessons on resilience, growth, and making a positive impact.🌍 Robert's journey from Sweden to London and his experiences in football management⚽ His passion for gender equity in sports and the evolution of women’s football🧘‍♂️ The integration of mindfulness and yoga into coaching🧠 The importance of being present and supporting players on and off the field💪 Valuable lessons on resilience, growth, and leadership in football📰 Subscribe to my newsletter: https://www.mindsetforsport.com/newsletter⚡️ CONNECT WITH ME:📸 INSTAGRAM🔗 LINKEDIN🎵 TIKTOK⏰ Timecodes:(00:00) Introduction and Overview(01:09) Reflections on the FA Cup(03:42) Early Experiences in Sweden(07:28) The Evolution of Women’s Football(12:37) Persistence and Drive in Women’s Football(14:47) Differences Between Men’s and Women’s Football(18:03) Leadership and Management Psychology(24:10) Transition from Sweden to London(30:27) Defining Success, Current Trends, and Ange Postecoglou(37:04) Ambitions for Spurs in the 2024/25 Season(41:33) The WSL Ownership Model(43:49) Future Goals and Aspirations

In this exclusive interview, Michael Beale opens up for the first time since his time with Rangers and Sunderland. He reflects on his journey, including the highs and lows of his career, the challenges he faced at Rangers, the personal struggles that influenced his decisions, and his experience balancing football with family life. Beale also shares insights into his coaching philosophy, his passion for developing young talent, and his thoughts on the future.Michael discusses:The highs and lows of his career ⚽Challenges faced at Rangers 🏴Personal struggles that influenced his decisions 💬Balancing football with family life 👨‍👩‍👦Coaching philosophy and passion for developing young talent 🧠Thoughts on the future of football 🔮📰 Subscribe to my newsletter⚡️ CONNECT WITH ME:📸 INSTAGRAM: @christiescanlonofficial🔗 LINKEDIN: christiescanlon🎵 TIKTOK: @christiescanlonofficial⏰ Timecodes:(00:00) Introduction and Preview(01:20) Reflecting on Time Away From Football(04:45) Coaching Insights From Chelsea(06:35) Subscribe for More Content(07:30) Transitioning to Liverpool FC(11:17) Embracing and Learning From Different Cultures(13:20) Relocating and Adapting to Life in Brazil(19:16) Collaboration With Steven Gerrard(20:37) Understanding the Magnitude of Rangers FC(22:57) Celebrating the 55th Title Win at Rangers(25:06) Departure From Rangers to Aston Villa(28:33) Taking on the Challenge of First Team Management(30:47) Exiting QPR: Reflections(32:46) Returning to Rangers FC: The Journey Back(41:32) Joining Sunderland: A New Chapter(44:06) Handling Criticism in Football(47:40) Looking Ahead: Future Goals and Aspirations

Join us as we sit down with former professional goalkeeper David Stockdale, who takes us beyond the goalposts and into the heart of his journey through football and life after the final whistle. In this podcast series, David opens up about his career highs and lows, shares untold stories from the locker room, and discusses his transition from the pitch to new ventures off the field.Whether you're a football fan, an aspiring athlete, or someone navigating your own life transitions, David’s insights on resilience, growth, and pursuing new passions will inspire and motivate you. Each episode delves into different aspects of his life – from the pressures of being a top-level goalkeeper to the lessons learned along the way, and the exciting challenges of his post-football journey.⏰ Timecodes ⏰(00:00) Preview (00:57) Time Away From Football(05:44) Early Beginnings(07:41) SUBSCRIBE (07:57) Building A Stronger Mentality (12:16) Moving To Fulham FC(14:46) Going Out On Loan (18:03) Time At Brighton(21:54) Why Leave Brighton? (26:43) Joining Birmingham City FC (28:39) Birmingham Ownership (32:55) Transfer Problems at BCFC (38:49 Mental Health Struggles (43:09 Returning Home & Wycombe Wanderers (47:11) Final Thoughts

Join us as we dive deep into the captivating football journey of Christophe Berra, from his early days in Edinburgh to his impactful career across England. In this exclusive interview, Berra shares:His rise from a late bloomer in Edinburgh to become a key player and captain at Hearts ❤️.Insights on Scotland’s performance in recent Euros and the evolving infrastructure for young football talent 🇬🇧.The challenges and highlights of his time at Hearts, including the impact of Lithuanian ownership on the club's fortunes ⚽️.His transition to Wolves & Ipswich Town, the complexities of relocating, and his experiences as an interim coach 🏟️.Future aspirations and the lessons learned from his diverse football career 🌟.Discover the personal and professional highs and lows that shaped Berra’s career, and get a behind-the-scenes look at the life of a professional footballer.⏰ Timecodes ⏰(00:00) Introduction & Preview(01:14) Scotland Euro 2024(05:27) Subscribe(05:44) Early Beginings in Edingburgh(08:51) Biggest Influence (10:31) Hearts Debut & Leadership (16:09) Becoming Hearts FC Captian (18:06) Lithuanian Ownership (21:07) Scottish Cup 2006(22:48) Transfer to Wolves (27:27) Toughest Opponent(29:10) Concentration as a Defender (30:12) Promotion at Wolves (34:02) Mick McCarthy Sacking and Influence (38:12) Being Out of Contract (39:37) Moving Back To Scotland (41:56) Hearts vs Hibs (44:16) Becoming a Coach (52:00) Final Thoughts

In this revealing interview, we explore the intricate balance between data-driven decisions and intuitive coaching that defines elite football performance in Belgium. Jeroen Peters, a seasoned performance coach, shares his journey from a young football enthusiast fascinated by the broader dynamics of the game to a key figure in holistic player development. ⏰ Timecodes ⏰(00:00) Introduction & Preview(00:53) Balancing Data and Intuition(09:54) Subscribe (10:10) Holistic Performance Approach (21:25) Defining Success @ Club Brugge(30:21) Alignment with Performance & Data (42:32) Future of Player Management(48:18) Personal Reflections and Continuous Improvement

In this insightful interview, Dr. Danielle Prescott shares her journey and experiences in the world of football scouting. From her upbringing in Blackburn to becoming the first female scout at Manchester United, Danielle discusses the evolving representation of women in football, the psychological aspects of scouting, and the challenges she has faced along the way. Learn about the opportunities available for women in football, the importance of interpersonal skills, and how to navigate a career in a traditionally male-dominated industry. Whether you're an aspiring scout or just a football enthusiast, this video offers valuable advice and inspiration for breaking into the football world.⏰ Timecodes ⏰(00:00) Growth of female Representation(01:36) Why Scouting(15:02) Subscribe(15:18) Perceptions of Football Scouts(18:50) What Do Scouts Look For?(24:32) How to Avoid Bias(30:19) Defining Success(35:51) New Scouting Trends(43:14) Scouting Skills(47:00) The Future of Scouting#footballscout #football #footballscouting #soccer #womeninsports #soccer #talent #elite

Join us in this in-depth interview with Clayton Donaldson, a seasoned professional footballer and current player-manager. Clayton shares his fascinating journey from playing street football as a child to navigating the challenges of a professional career in the English football leagues. He discusses his time at Brentford and Birmingham, the importance of resilience, and the lessons learned from various managers throughout his career. Clayton also provides insights into his coaching philosophy and future aspirations in football management. Moreover, Clayton offers deep insights into his coaching philosophy and discusses his aspirations for the future in football management. Whether you're a football enthusiast, aspiring player, or coach, this conversation provides a unique perspective on the inner workings of professional football and leadership. ⏰ Timecodes ⏰ (00:00) Preview & Introduction (01:39) Early Beginnings (06:35) Leaving Bradford (09:08) Subscribe (09:26) Learning From Transitions (12:58) No Fear Mindset (19:51) Brentford FC (28:50) Leaving Brentford FC (32:40) Moving To Birmingham City (38:02) Change Management at BCFC (44:12) Toughest Opposition (46:28) Final Thoughts

Join us as we dive into the inspiring yet challenging journey of former professional footballer Simon Church. In this candid interview, Simon opens up about making his international debut at 20, coping with personal hardships, and navigating the pressures of professional football. Discover his decade-long career at Reading, his significant contributions to Wales' historic 2016 UEFA Euro semi-final run, and his experiences with clubs like Charlton Athletic and MK Dons. Simon reflects on his struggles with consistent performance, mental health issues, and the transition from football to life after retirement. Hear about the pivotal support from his dad, Academy manager Aman Dolan, and coach Brendan Rogers, who guided him through personal and professional challenges. Now sharing his story on the Mindset for Sport podcast, Simon offers valuable insights into balancing a high-stakes career and individual well-being. ⏰ Timecodes ⏰ (00:00) Preview (01:32) Early Career and Personal Challenges (05:54) Struggles with Consistency and Career Transitions (12:41) Football Values (14:44) Support Systems In Football (19:37) Mental Health and Pressure in Football (25:30) International Career and Achievements (30:44) Wales Mindset (35:22) Learning From Elite Performers (38:44) Dealing With Injury (47:38) Final Thoughts

Join us for an in-depth interview with Jake Jervis as he opens up about his football career's highs and lows. From being a key player at Plymouth to facing challenges in new environments, Jake shares his struggles with cliquey team dynamics, the lack of mentorship, and the temptations of life off the pitch. He reflects on the impact of influential figures like Barry Ferguson and Terry Westley, and how overcoming imposter syndrome and navigating the pressures of a Premier League academy shaped his journey. Discover how Jake's values have evolved over time, emphasising the importance of self-awareness, gratitude, and personal growth. This candid conversation offers valuable insights into the realities of professional football and the path to finding balance and purpose beyond the game. ⏰ Timecodes ⏰ (00:00) Preview (01:58) Introduction to Jake Jervis's Story (05:36) Breaking Through at Birmingham (13:22) Personal and Professional Growth (16:22) Dealing With Transitions in Football (20:30) Stability At Plymouth Argyle (23:00) Learning from Setbacks and Adversity (27:03) Mental Health In Football (30:38) Why So Many Moves? (35:31) Playing internationally (40:30) Leaving Plymouth (45:55) Shifting Perspectives on Success and Self-Worth (48:03) Reflections on a Journey of Growth and Learning #football #sport #athlete #eflchampionship #efl #soccer #birminghamcity #bcfc #mentality #premierleague

Join us as we delve into the inspiring and challenging journey of Vincent Pericard, a former professional footballer who played for top clubs like Juventus, Portsmouth, and Stoke City. Vincent shares his unique experiences, from his early days at Saint-Étienne in France to an unexpected prison sentence and the mental health struggles that defined his career. Discover how a single text message drastically changed his life, leading to unforeseen consequences and a forced prison stay. Vincent opens up about the immense pressures of professional football, the lack of mental health support in the sport, and his battles with recurring injuries. Post-retirement, he founded Elite Welfare Management to support athlete well-being and pursued business studies to help athletes transition smoothly to life after sports. This episode provides valuable insights into the importance of mental well-being and personal development for athletes, and how Vincent is making a difference through his initiatives. Don't miss this compelling conversation about resilience, adaptation, and the road to recovery. ⏰ Timecodes ⏰ (00:00) Coming Up (02:07) Early Beginnings (06:17) Journey to Stardom Pressure (08:12) Making Debut (09:22) Juventus Opportunity (12:15) Moving To Portsmouth (18:54) Harry Redknapp Man Management (22:00) Adapting To The Premier League (25:19) Love For Pompey (30:17) Problems Off The Pitch (34:24) Changing Life After Prison (42:07) Retirement From Football (46:12) Vincents Book (49:19) Final Thoughts

Join us as we delve into the captivating football journey of Michael Morrison, a seasoned center-back whose career has spanned across clubs like Leicester City, Birmingham City, and more. In this insightful podcast episode, Morrison shares his experiences, from his early days at Cambridge United to his pivotal role at Birmingham City, where he earned both admiration and acclaim. Get ready to gain valuable insights into leadership, mental resilience, and the ups and downs of professional football. Morrison reflects on the challenges of moving clubs, adapting to different managerial styles, and the importance of maintaining focus amidst off-field distractions. Whether you're a football enthusiast, an aspiring player, or simply curious about the inner workings of the game, this podcast offers a compelling glimpse into the life and career of a dedicated athlete. ⏰ Timecodes ⏰ (00:00) Intro and Preview (01:52) Early Beginnings at Cambridge United (04:46) Adapting To New Environment (06:48) Leicester City (10:17) Leadership In Football (12:15) Moving On Loan (18:52) Recruitment Strategies (25:19) Birmingham City (27:34) Leadership at BCFC (30:34) Dealing With Rowett Sacking (34:47) Harry Redknapp (38:14) Steve Cotterill's Appointment (41:51) Birmingham Exit (48:34) Gary Monk/ Cambridge United (50:40) Final Thoughts

Kris O'Hare, reflecting on his transition from Liverpool to Villareal, delves into how his upbringing in a working-class environment shaped his perspective and approach to coaching. He emphasises experiential learning and understanding diverse perspectives as crucial for effective teaching. O'Hare shares personal experiences of self-education, highlighting the importance of building structure and resilience. In coaching, he stresses empathy and understanding, especially in challenging environments. His experiences in China and South Korea underscore the significance of cultural understanding and adaptability in his coaching and psychology practices. ⏰ Timecodes ⏰ (00:00) Upbringing Influences (08:35) Practice In Football (12:20) Life Experience Travelling (16:40) British Culture (19:52) Coaching Journey (27:40) Spanish Culture (31:19) Organic Thinking (39:40) Psychology Process (46:45) Adopting Cultures (54:12) Final Thoughts #psychology #athletes #sports #mental #athlete #sport #training #motivation #wellness #football

The Player Care Group, led by Hugo Scheckter, is committed to providing holistic support for football players, focusing on personal development, welfare, and off-field organisation. Hugo's journey into player care began unexpectedly during his coaching stint in America, where he discovered his talent for off-field operations and player support. His role transitioned from team operations management to becoming a key figure in player care within Premier League clubs like Southampton.Hugo strongly emphasises personal growth and welfare, prioritizing these aspects over operational tasks. He aims to equip players with vital life skills that extend beyond their football careers. Through his consultancy work, Hugo customises player care strategies to meet the specific needs of each club, placing importance on proactive support and adaptation to diverse cultural contexts. His approach highlights the importance of fostering trust and authenticity among players, clubs, and the broader football community, ultimately aiming to improve players' overall well-being and performance both on and off the field.⏰ Timecodes ⏰(00:00) Where it Started(03:30) More Awareness(05:11) How To Start A Business In Sport?(12:24) Working In Football Issues(20:21) Common Challenges in Football (31:41) Convincing People About Player Care (37:45) Life Experience (39:14) Developing Player Care(47:21) Future Of Player Care (52:13) Final Thoughts

Join us as we delve into the remarkable journey of Dr. Alan Tonge, from his early days as a promising footballer at Manchester United to his current role as a respected academic and sports commentator. Despite facing setbacks and career-ending injuries, Dr. Tonge's resilience and passion for the game have led him on a unique path of triumph and transformation. In this podcast, we explore Dr. Tonge's transition from the football pitch to academia. We highlight his contributions to the field of sport psychology and his role as a prominent figure in sports commentary. You will discover the insights he shares about his experiences, the challenges he overcame, and the lessons he learned along the way. Also, learn about Dr. Tonge's newly released book, "From Red to Red," which offers an inspiring account of his journey. The book emphasises the importance of perseverance and the boundless nature of passion in football. You can buy the book below. 📖 https://www.amazon.co.uk/Red-Read-Story-Fergies-Fledgling/dp/1801506647 ⏰ Timecodes ⏰ (00:00) Preview & Introduction (01:36) Early Beginnings (05:18) Coping Young (07:40) Manchester United Culture (18:56) Modern Game Comparison (20:36) Subscribe Advert (20:42) Getting Realised From Manchester United (25:26) Sir Alex Ferguson (28:32) Playing Down The Leagues (33:17) Coping With Injury (40:50) Academic Journey (43:47) Read to Red (49:21) Final Thoughts

Lukas Van Rijswijk shares profound insights into the intricate world of player preparation, mindset development, and the strategic art of winning in football. Lukas, hailing from the Netherlands and linked with USV Hercules, navigates through the podcast with a focus on shaping the mindset of players, particularly in approaching pivotal moments and significant games. Drawing from his own journey as both a player and practitioner, he sheds light on the importance of mental development and challenges the misconceptions surrounding sports psychology in the Netherlands. The discussion also offers a behind-the-scenes look at the preparations and mindset strategies employed by USV Hercules before a crucial game against Ajax, addressing key aspects such as controlling controllables, managing arousal levels, and navigating the aftermath of intense high-pressure situations in football. ⏰ Timecodes ⏰ (00:00) Preview & Introduction (01:44) Early Beginnings (04:15) Lived Experience (05:49) Understanding Mindset (10:04) Football In The Netherlands (18:04) Helping Elite Performers (22:08) USV Hercules vs Ajax (32:28) Media Reaction 34:30) Lessons Learnt 38:56) Future Plans

Join us for an engaging interview with football manager Gary Rowett as he reflects on pivotal moments in his managerial career, including his early days at Burton Albion and the challenges faced at Birmingham City and Stoke City. Rowett opens up about his upbringing, the impact of diverse locations on his career, and the invaluable lessons learned from various managers. Explore Rowett's coaching philosophy and the strategic adjustments made during his tenure at different clubs. Gain exclusive behind-the-scenes insights into his roles, with a particular focus on the circumstances surrounding his departure from Birmingham City. As Rowett discusses his future plans and potential job offers, delve into the mindset and resilience required to navigate the dynamic landscape of football management. ⏰ Timecodes ⏰ (00:00) Preview & Introduction (01:29) Early Beginnings (06:28) Learning From Playing (11:02) Burton Albion (14:03) Managing Birmingham City FC (20:12) Birmingham Sacking (26:49) Derby County (32:28) Moving to Stoke City (39:11) Learning/ Millwall (46:20)Future Plans #birminghamcity #birmingham #bcfc #football #efl #birminghamcityfc #eflchampionship #championship #england

Join us in this insightful podcast as Myles Smith, Assistant Manager at Al Ittihad Club in Jeddah, Saudi Arabia, shares his remarkable journey in the football industry. Having previously worked with prestigious clubs like Manchester United and West Ham United in England, Myles brings a wealth of experience to the evolving football landscape in the Middle East.Discover Myles's unique perspective on the development of women's football in Saudi Arabia, shedding light on his experiences and comparisons between football environments in the Middle East and Europe. From his unexpected entry into women's football with the West Ham women's team during a transformative period for the WSL to his current role in Saudi Arabia, Myles provides valuable insights into the growth and potential of the sport in the region.As Saudi Arabia strives towards its Vision 2030, Myles discusses the positive cultural aspects and the eagerness of local players to improve and learn. Don't miss this engaging conversation that delves into the challenges and opportunities of football development in one of the world's most dynamic and evolving football scenes. ⏰ Timecodes ⏰(00:00) Preview & Introduction(01:25) Coaching In The UK (09:24) Journey To Saudi Arabia (17:12) Relocation & Support (19:29) What is Saudi Arabia Like? (23:03) Changing Role of Women(26:30) Culture Of Saudi Arabia(31:41) Saudi's Long-Term Plan(27:53) Football Playing Standard(42:37) Saudi Arabia's Reputation(44:43) Future of the Expat(47:06) Is It A Job For A Young Person? (54:25) Final Thoughts

Join us in this insightful conversation with former international footballer and experienced coach, Carl Robinson. In this video, Robinson shares his remarkable journey from a distinguished playing career with clubs like Wolverhampton Wanderers and Toronto FC to his coaching endeavors, including roles with Vancouver Whitecaps, DC United, and Birmingham City. Discover the challenges and triumphs Robinson faced as a young player striving to make it in the football world. Gain valuable insights into the transition from player to coach, where Robinson emphasises the importance of self-reflection and adaptability in the ever-evolving landscape of football management. Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast⚡️CONNECT WITH ME:INSTAGRAM: https://www.instagram.com/christiescanlonofficial/LINKEDIN: https://www.linkedin.com/in/christiescanlon/TIKTOK: https://www.tiktok.com/@christiescanlonofficial TWITTER: https://twitter.com/ChristieScanlon⏰ Timecodes ⏰(00:00) Preview & Introduction(01:10) Early Beginnings(07:30) Lessons From Playing Career(12:35) Dealing With Transitions (16:43) The Values Of Managers (19:30) Modern Footballers (22:15) Coaching Motivation & Style (28:17) Coaching Standards (34:08) Philosophy & Culture (38:21) Wayne Rooney Experience(50:20) Reflection Process

Welcome to a special solo episode of the podcast! In this insightful session, I delve into the most common questions I have encountered during my podcasting journey. From the origins of the podcast and acquiring guests to the balance between creativity and technicalities, I share personal stories, memorable moments, and the challenges I have faced.❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast⚡️CONNECT WITH ME:INSTAGRAM: https://www.instagram.com/christiescanlonofficial/LINKEDIN: https://www.linkedin.com/in/christiescanlon/TIKTOK: https://www.tiktok.com/@christiescanlonofficial TWITTER: https://twitter.com/ChristieScanlon⏰ Timecodes ⏰(00:00) Introduction(01:11) 1. How did you start your podcasting journey? (02:54) 2. How do you get your guests on the show? (05:55) 3. What is the hardest part of podcasting? (09:18) 4. Can you make money out of podcasting?(13:03) 5. Can you share a favorite moment? (15:13) 6. Any advice for someone thinking about starting their own podcast? (18:49) 7. Is there a specific episode that really left an impact on you? (20:43) 8. How do you balance the creative and technical sides of podcasting?(23:56) 9. What's a common misconception about podcasting?(26:54) 10. What is the aim of the podcast in 2024?#podcast #podcasting #sportpodcast #podcasts #spotify #podcastlife #podcaster #youtube

Ever wondered how the world of sports, psychology, and education intersect? Prepare to be captivated as we navigate this fascinating interplay with our guest, Dave Horrocks. A renowned psychology guru in the sports domain, he takes us on a riveting journey from his humble beginnings as a sports enthusiast to his current position as a senior management professional. We uncover pivotal moments and epiphanies shaping his career trajectory and delve into how his love for football and cricket evolved into a passion for people, transforming sports culture. Our conversation extends to Dave's academic pursuits at the Open University, and how he overcame initial struggles, leveraging his competitive spirit to succeed academically. Dave offers rare insights into the intricacies of the football industry and its acceptance of qualified professionals. He elucidates on the invaluable lessons learned from his varied professional experiences, such as the military, and entities like the NBA, NFL, England Cricket, and Cricket Australia. Especially noteworthy is his discussion on the implementation of these learnings at Manchester United and the importance of recognising and understanding the culture of people. #sport #psychology #leadership #globalstrategy #podcast #innovation #manchesterunited ➤ David Horrocks (@HorrocksDavid) · Twitter ➤ David Horrocks · Linkedin ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:00:57) The Journey to Psychology in Football (0:09:47) The Evolution of Football and Academia (0:19:02) Implementing Lessons From Other Organizations (0:24:39) Football Strategies and Solutions in Competition (0:36:14) From Grassroots to Education (0:42:38) The Future of Sport and Football (0:48:28) Analysis of Artificial Intelligence in Football (0:59:47) Connect and Engage With Guest ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/

Imagine going on an engrossing journey through the oft-ignored lanes of history, unveiling the rich tapestry of working-class culture and its profound impact on our past. That's exactly what we did with our enlightening conversation with Carl, a dedicated historian and true son of Birmingham. His vivid storytelling and deep knowledge offer a unique perspective that uncovers the city's multicultural roots, intertwining personal anecdotes with broader societal issues. We all are products of our upbringing and Carl’s roots in the vibrant, gritty culture of Birmingham have led him to become an oral historian of the working class, a voice for those marginalized and often misrepresented. He sheds an illuminating light on the city's past, from the stark realities of illegal bookmaking in the 80s to the notorious Peaky Blinders' true story, far from the glamourized portrayal in popular media. It's an unflinching exploration of the city’s past that brings the real human stories to the forefront, unfiltered by media bias or political manipulation. #birmingham #history #peakyblinders #uk #carlchinn #academia #historyfacts ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:01:06) The Poor and History Passion (0:04:58) Birmingham Childhood and History Research (0:18:34) Challenging Perspectives and Social Mobility (0:29:11) Peaky Blinders and Birmingham Gang Culture (0:39:51) Exploring Birmingham's Working Class Contribution ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/

On this enlightening episode, we're joined by Lee Wood, who shares his journey from sports science and personal training into player care at Wigan Athletic FC. Lee is passionate about personal development and emphasises how vital it is for anyone in a professional sports role. Listen in as he breaks down the concept of player care in football, elaborating on its core principles and the critical aspect of aftercare during a player's transition journey. The conversation moves on to some of the challenges and misconceptions in player care and academy football. We examine the persistent stigma around mental health in football, the progress made to tackle it, and the ongoing struggles. We also debate the need for cultural shifts in academy football to support player care effectively. Lee then talks about how to improve player care by creating supportive environments for players and their families, discussing ideas such as parent programs and how to deal with the pressures on players. #playercare #football #sport #sportsscience #athlete #welfare #mentalhealth ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ✆☎☏ Lee Wood: https://www.linkedin.com/in/lee-wood-wafc-tdl/ ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:01:16) Football Player Care (0:07:47) Challenges in Player Care and Development (0:14:08) Challenges and Misconceptions in Academy Football (0:26:55) Improving Player Care and Support (0:34:09) Challenges and Engagement in Youth Football (0:42:26) Player Care and Its Evolution (0:47:33) Emerging Job Roles in Player Care (0:57:18) Appreciation for Player Care and Podcast

Ever wanted to understand the grit, determination, and raw talent behind a world-class athlete? My latest guest, professional gymnast Kristian Thomas, opens up a fascinating window into his life, sharing his journey from a five-year-old bundle of energy to an Olympic medallist. The commitment, discipline, and sometimes selfishness required to achieve his dreams are laid bare as Kristian discusses how he navigated the demands of school, gymnastics, and elite sport, guided by an influential coach and a deeply supportive family. Kristian's journey is filled with trials and triumphs, but it's his resilience and the personal growth he experienced that makes his story truly inspiring. We underscore his mindset while competing at the highest level, and the importance of mental preparation, hinting at the 'flow state' that he'd tap into for his best performances. The excitement of winning an Olympic medal, the emotional roller coaster of realising that Rio was his last competition, and the transition to retirement - Kristian talks about it all. #olympics #sport #olympicgames #athlete #motivation #gb ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ✆☎☏ Kristian Thomas: https://www.linkedin.com/in/kristian-thomas-243349151/ ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:01:15) The Journey of a Gymnast (0:03:42) Sport's Influence on Personal Development (0:07:11) Athletics and Personal Development Impact (0:14:25) Emotional Factors in Competitive Sports (0:22:02) Transition From Winning Medals to Retirement (0:33:57) Addressing Well-Being in Football and Sports (0:41:49) Player Care in Future Sport (0:49:46) Social Media and Professional Sports

Join me as I speak with footballer Aiden McGeady and explore his fascinating journey from youth football to the professional level. We get an insider's look into the challenges and triumphs he faced along the way, including how his father's advice and mentorship played a pivotal role in his career. From his beginnings at Celtic under the influential coach Tommy Burns, to the pressure and performance expectations at a top-flight club, Aiden provides a unique perspective on the professional football world. We also navigate the cultural complexities of football, as Aiden discusses the experience of his former teammate Shunsuke Nakamura, who played without speaking English, yet was entrusted with the ball due to his intelligence, technical skill, and fitness. From this, we transition into Aiden's own experiences of cultural adjustment when he moved to Russia. He candidly shares his challenges at Everton, and the pressure to prove himself to the manager, and the fans, and to gain trust. Lastly, we get an exclusive insight into the realities of football management, from adjusting to a new manager to the impact of going on loan. Aiden's time at Sunderland was not without controversy, particularly when the club became the subject of a documentary series. #celtic #glasgow #football #spartak #mcgeady #ireland #athlete #podcast ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:00:58) Early Beginnings (0:09:12) Breaking Into the First Team Journey (0:13:33) Navigating Pressure and Performance at Celtic (0:20:43) Communication in Football Across Cultures (0:34:38) Integration Challenges and Limited Playing Time (0:38:23) Importance of Honesty in Football Management (0:43:58) Players' Dislike of Invasive Football Documentary (0:48:50) Football, Dual Nationality, and Backlash (0:54:37) Playing for Ireland and Future Plans

On this thought-provoking episode, we had the pleasure of welcoming Mike, a seasoned coach with a journey that stretches from being a sports assistant, and now working in academy and educational settings. Join us as we explore the power of passion, the importance of mentorship, and the journey to becoming a successful football coach. Mike shares how he moved from the traditional coaching model of "shouting at everybody" to a more balanced approach that combines old-school techniques with new ones. He underlines the importance of understanding the individual needs of players and mastering interpersonal leadership skills. Listen in as we dig into the importance of being a student of the game and not just being exposed to one league. Mike evaluates coaching methods, discusses the evolving nature of football formations, and how he's adapted his tactical strategies to keep up with the advancements in football strategies. We also ponder the fascinating concept of simplifying tactics and coaching knowledge. He highlights the need for coaches to strike a balance between professional distance and approachability, and the role of tactical and strategic knowledge in this context. #sportscoaching #sportscoach #coaching #sport #football #leadership #managment ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ ⏰ Timecodes ⏰ (0:00:00) Coming Up (0:00:56) Coaching and Passion for the Game (0:03:22)Evaluating Coaching Methods and Evolving Practices (0:11:17) Simplifying Tactics and Coaching Knowledge (0:19:16) The Evolving Nature of Football Formations (0:24:13) Adapting Tactical Strategies in Football (0:29:59) British Coaches (0:41:53) Leadership and Coaching in Football (0:45:52) Leadership and Boundaries in Football Coaching (0:50:26) Leadership and Coaching in Football (0:56:41) Become a Successful Football Coach Tips

In this insightful episode, we delve into the fascinating journey of Mark Warburton, a passionate young footballer who transitioned into a highly successful full-time football manager. Mark shares his invaluable experiences and profound insights, shedding light on the transformation from semi-pro football and a corporate career to becoming a prominent figure in sports leadership and coaching. Mark's story serves as a testament to unwavering dedication, resilience, and unwavering passion. He discusses overcoming self-doubt and the pivotal role of data analytics in his coaching journey, underlining the importance of numbers and analytics in modern sports leadership. He delves into the philosophies that guided him in his transition from an assistant coach to a first-team coach. Mark candidly reflects on the profound influence of David Moyes' passion and the immense privilege of managing prestigious teams like the Rangers. He also offers a unique perspective on the often-underappreciated pressures that come with handling such prominent coaching roles. #leadership #football #coaching #soccer #managment #sport #rangersfc ❤️ Support my channel: https://www.buymeacoffee.com/christiescanlonpodcast ⚡️CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/christiescanlonofficial/ LINKEDIN: https://www.linkedin.com/in/christiescanlon/ ⏰ Timecodes ⏰ (0:00:00) - Journey to Becoming a Football Manager (0:07:57) - Leadership, Communication, and Respect in Sports (0:14:14) - Work Ethic, Numbers, and Coaching Success (0:21:33) - The Privilege of Managing Rangers (0:27:00) - Self-Belief and Managing Expectations in Football (0:32:14) - Reflections on Leadership and Media Pressure (0:43:16) - Moyes' Coaching Style and Future Plans (0:52:05) - Wishing Mark Success & Appreciation

In this insightful dialogue with ex-professional footballer Per Mertesacker, we uncover his fascinating journey from the small fields with his dad as his first coach to the larger-than-life stadiums of Hanover 96. Strap in for this riveting ride as Per takes us through his humble beginnings, initial struggles, and triumphant successes. He opens up about the reality checks he had to face, the importance of discipline, and his seamless transition into the first team. This episode also sheds light on the essential components of a footballer's success - leadership, reliability, and consistency. As Per narrates his trajectory to the Premier League, he emphasises the impact of his upbringing, background, and training regime on his professional growth. Don't miss his intriguing stories about playing in Germany and the Premier League, the influence of Arsene Wenger's leadership at Arsenal, and adapting to different styles of play in England.⚡️CONNECT WITH ME:INSTAGRAM: https://www.instagram.com/christiescanlonofficial/LINKEDIN: https://www.linkedin.com/in/christiescanlon/⏰ Timecodes ⏰(0:00:00) Coming Up(0:01:46) Journey Into Football(0:09:06) Experience and Guidance in Football Success(0:12:45) Leadership in Premier League Adaptation(0:23:02) Arsene Wenger's Leadership and Arsenal's Environment(0:33:28) Arsenal's Inconsistent Performance and Title-Winning(0:40:48) Winning the World Cup(0:52:52) Impact and Growth in Arsenal Academy#arsenal #arsenalfc #premierleague #football #soccer #gunners #coyg #afc #epl #london #gooners