
Matt Heath & Tyler Adams Afternoons
1,712 episodes — Page 12 of 35

Full Show Podcast: 14 February 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 14th of February - ACT's David Seymour says a debate on the four year term is going to happen so we put it to the listeners. Every year it seems they come up with more restrictions on booze at festivals, so much so will the industry survive? An then - Chat GPT has savaged NZ – Matt & Tyler fight back. Plus the Afternoons duo award the New Zealander Of The Week and battle it out with Topical Tunes. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Full Show Podcast: 13 February 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 13th of February 1pm - Do you follow the Royals? Are you interested in what they wear? Are they influencers in your mind? Tomorrow is Valentines Day and our Afternoons duo venture into the territory of flowers, presents, dinner, and romance. Then - How much value do you put on seeing New Zealand on your screen? And speaking of TV, Matt & Tyler catch up with Jono Pryor on his new TV show ‘Vince’. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Jono Pryor: comedian and radio host on the launch of his new TV show 'Vince'
Comedian Jono Pryor is set to return to our screens again after years of successful radio hosting and podcasting. His new series, Vince, is set to air this week on Three and ThreeNow - and it promises to deliver side-splitting gags and goofs, as well as plenty of heartfelt moments. Pryor joined the Afternoons team to explain further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 12 February 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 12th of February, scams seem to be everywhere at the moment - have you ever come close to being scammed but managed to pull out at the last minute? Then the Afternoons duo debate the worth of private schools. Plus, can you really complain when a cheap as chips product breaks? Later, the first in our new Ask The Expert segment - Employment Lawyer Gareth Abdinor of Abdinor Law. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Gareth Abdinor: Director of Abdinor Employment Law on the challenges that come with return-to-office mandates
More and more companies are mandating their workers return to the office after months or years of working remotely - and these moves are proving controversial. It can be jarring to have to deal with a lengthy commute and all the additional costs that can come with it, but one expert has revealed how workers can address these changes. Gareth Abdinor, Director of Abdinor Employment Law, joined the Afternoons team to explain further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 11 February 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 11th of February - Do political polls make you change your mind, and what is their relevance in 2025? Then, the Afternoons team turn their attention to the Colombian President and his assertion that cocaine is no worse than whiskey. He says the damage is being caused by it being illegal. And what level of secret is it ok to keep from your partner. Does a sneaky feed of Maccas or K-Fried count? Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Sarah Helm: NZ Drug Foundation executive director on the calls to legalise cocaine from Columbia
Colombian President Gustavo Petro made headlines all over the world after claiming cocaine was 'no worse than whisky' during a live broadcast of a government meeting. During a six-hour ministerial meeting – broadcast live for the first time ever – the President also suggested the global cocaine industry could be 'easily dismantled' if the drug were legalised worldwide. Sarah Helm from the NZ Drug Foundation joined the Afternoons team to explain why President Petro may have felt the need to bring this up - citing the death toll caused by the region's war on cocaine and other drugs. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 10 February 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 10th of February - it's Superbowl Monday and Matt's got money invested on the game as we ask what NZ Rugby can learn from the Americans in building interest in the game, plus a side question - what is the most exciting sport in the world? Then after a sour experience for one buyer at a house auction, the Afternoons duo ask if is it the most painful way to buy a home? Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Ben Harlum: Sirium XM host recaps the first quarter of the Super Bowl LIX
The Super Bowl LIX is taking place in New Orleans - and the Philadelphia Eagles are holding the lead despite a poor start to the season. The Eagles are at 17, with the Kansas City Chiefs falling behind with 0. Sirium XM host Ben Harlum joined the Afternoons team to recap the action. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 05 February 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 5th of February - Waitangi Day falling on a Thursday has left a low attendance Friday on the cards. How many children will be absent? One school is using the day to test their online capabilities in case of any future emergency situation. Matt says we should teach by Zoom and just get back to the classroom. Then - with the retirement of our Hercules, what should we do about the Airforce? Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 04 February 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 4th of February: the 'cowards punch' bill - Israel Adesanya speaks up in support of Private Member's bill from National MP Paulo Garcia. Then the Afternoons duo talk about people pulling a sickie. Some great calls and a lot of humour in this one. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Paulo Garcia: National MP on the new bill designed to criminalise 'coward punches'
UFC star Israel Adesanya has thrown his support behind a new bill criminalising 'coward punches'. The bill would amend the Crimes Act to criminalise strikes to the head or neck in situations where the victim is not able to defend themselves. It would also amend the definition of murder in the Act if someone were to die from a coward punch. National MP Paulo Garcia first introduced the bill, and he says clear legal consequences will be a good deterrent to stopping these attacks. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 03 February 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 3rd of February - lots of chat about making a sea-change in your lifestyle. Then, is it fair to for accommodation owners to charge you to visit someone who is staying at a campground? The Polkinghorne mansion in Auckland is for sale, this got our Afternoons duo thinking - would you anyone be happy living there knowing its history? Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 31 January 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 31st of January - Much talk about safety concerns around parents posting back-to-school photos of their children online. Staying with online matters, the Afternoons duo look at Facebook marketplace – is it a feral cess pit or better than trademe? And how often do you wash sheets? Some people! Eeeeeeew! Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Matt and Tyler's New Zealander of the Week - 31st January
Every Friday on Matt and Tyler afternoons on ZB we name the New Zealander of the week. As always, there are three nominees but there can only be one winner. See omnystudio.com/listener for privacy information.

Full Show Podcast: 30 January 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 30th of January - the Doomsday Clock is ticking close to midnight, but is the world really closer to destruction? The Afternoons duo then look at the touchy subject of when relationships between siblings turn sour and you have to walk away. Plus, tattoos - has all the stigma round them gone now? Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 29 January 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 29th of January - what do you do when confronted by a child throwing a tantrum in public? Our suburbs seem to be littered with supermarket trollies. When did it become ok to wander off with a grocery trolley and abandon it - and did the police go to far in Rotorua with their action against the homeless? What’s your team? In Auckland there's a battle between the Blues, Warriors & Auckland FC and it got Matt and Tyler thinking about the biggest team for cities and towns around the nation. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 28 January 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 28th of January: Elon Musk - Genius or Jerk? Some really intersting perspectives from listeners on this one. Then the great recycling debate - just how clean do your recyclables have to be before you put them out on the street? And tracking your family - how wide is your network or do you find the whole idea creep as? Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Dr Jeff Seadon: environmental scientist weighs in on recycling debate
It's a debate that has many households arguing - how clean should your recycling be before you put it in the right bins? Contamination can create extra difficulties for recycling facilities, meaning it's important to clean the recyclable waste to save it from the landfill. Environmental scientist Dr Jeff Seadon joined the Afternoons team to discuss. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 27 January 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 27th of January, the Prime Minister wants to break the Kiwi culture of saying no - how do you do that? The Afternoons duo also ask, do you have to buy something before you use a business's toilet? And this one nearly broke the phones - concert etiquette - why can’t you stand up and dance if you want to? Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Art Alexakis: Iconic rock back on our NZ shores
They've sold millions of records globally, three platinum selling records in the US alone, with hits like Santa Monica, Everythings Wonderful, Father of Mine and Everything to Everyone. They have been a staple of rock radio in New Zealand since the 90s and now they are back in the country for The Summer Concert Series with Ice House the mighty Cold Chisel and our beloved Bic Runga. Everclear singer, songwriter and founding member Art Alexakis joined Matt & Tyler for a chat. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Full Show Podcast: 24 January 2025
Listen to the Matt Heath and Tyler Adams Afternoons Full Show Podcast for Friday 24 January. Get the Matt Heath and Tyler Adams Afternoons Full Show Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Full Show Podcast: 23 January 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 23rd of January - are we too risk adverse and is that stopping us from succeeding as a country? And the idiocy of councils removing bins - some really good chat in here about how piggy we have become as a nation. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 22 January 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 22nd of January - Donald Trump has told Federal employees to get back to the office. Our government has taken a more softly softly approach but should we step it nup min the name of productivity?. Then the proposal to move summer or at least the holidays. Peter Dunne proposed the idea ages back and he joined Matt and Tyler on the show. And "Raw Dogging" - exercising with no music, no radio, no podcasts. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Peter Dunne: former MP weighs in on debate to move summer holiday break
As the summer holidays draw to a close, there's renewed debate as to whether or not they should be shifted further into the year. The December-January period is a tumultuous time, and many believe New Zealand's summer weather is at it's best in February. Former MP Peter Dunne says the idea has merit, but implementing these changes is easier said than done. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 21 January 2025
Listen to the Matt Heath and Tyler Adams Afternoons Full Show Podcast for Tuesday 21 January. Get the Matt Heath and Tyler Adams Afternoons Full Show Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Full Show Podcast: 20 January 2025
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 20th of January - Sail GP brought cash and joy to Auckland over the weekend, but how much should we pay for it as ratepayers and taxpayers? A Kiwi exchange student getting stranded in the US got our Afternoons duo talking with listeners about places they have been, and students they have hosted. There were some great stories including a trip to the White House and cigarettes being used as currency. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Mark Orams: AUT Sailing Professor on the growth of Sail GP v America's Cup
Sail GP cost Auckland more than $1 million. "When you're using ratepayers or taxpayers money it needs to be really clear what the return on investment is," AUT Sailing Professor Mark Orams said. So how much money is Sail GP making and what is its long-term plan in the shadow of the America's Cup? Orams joins talks to Matt and Tyler about what the tournament does for Auckland, where its off to next, and how it compares to rugby. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Full Show Podcast: 20 December 2024
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 20th of December - so much! Too much? It's the Summer Festival Season and a Liquor Licensing Committee has spoiled Laneway for 16 and 17 year olds. Cancel culture wants to cancel 'Love Actually'. We chat to Tim Southee and Lisa Carrington. Plus: The Top 5 sporting achievements of 2024, our New Zealander of the Week, our Topical Tunes music battle, D'Arcy Waldegrave delivers Sport for the Summer watching, and Matt & Tyler do a weigh in as they hope to loose some weight over the break. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

Matt and Tyler's Top Sporting Achievements of 2024
Five moments have made it into Matt and Tyler's top sporting achievements of 2024. From Emirates Team New Zealand taking home the Louis Vuitton 37th America's Cup, to Liam Lawson replacing Daniel Ricciardo at Red Bull racing for the final 6 rounds of the Formula 1 season. What will be the number one sporting moment of 2024? LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Matt and Tyler's Great New Zealanders of Christmas: Dame Lisa Carrington
Dame Lisa Carrington is New Zealand's most decorated Olympian, having won a total of eight gold medals and one bronze medal up to this point in her career. Carrington was appointed a Dame Companion to the New Zealand Order of Merit for services in 2022. Joining Matt and Tyler Afternoons, Carrington discusses the past year of sport, which saw her soar at the Paris Games. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Matt and Tyler's New Zealander of the Week - 20th December
Every Friday on Matt and Tyler afternoons on ZB we name the New Zealander of the week. As always, there are three nominees but there can only be one winner. This winner has been a huge part of our most golden era, he was a huge part of the 2015 World Cup and he has hit the 4th most sixes ever in test cricket... LISTEN ABOVE.See omnystudio.com/listener for privacy information.

Tim Southee: Black Cap retires, ending a 17-year-long career
After debuting for the Black Caps at 19, Tim Southee has just retired at the age of 36. Southee has played 394 games for New Zealand, taking 776 total wickets, as well as hitting the fourth most sixes ever in test cricket. He joins the show to reflect on his career and discuss what's ahead in his retirement. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Full Show Podcast: 19 December 2024
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 19th of December, we discuss baches and cribs - still a great idea or do they become a burden? Then the Afternoons duo talk about dropping by unannounced - is it ok to just pop in on friends? And what your email out of office messages say about you. Plus in our Great New Zealanders of Christmas series - Laura McGoldrick. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Laura McGoldrick: Kiwi sports broadcaster recaps 2024 highlights
One of New Zealand's leading figures in the world of sports broadcasting, Laura McGoldrick, is looking back on a memorable 2024. She's added game show host to her broadcasting repertoire, having hosted the ACC's new Game of 2 Halves trivia series. McGoldrick unpacked more of her 2024 highlights and standout sporting moments with the Afternoons team. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 18 December 2024
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 18th of December - ACT MP Cameron Luxton's Private Members Bill on Easter Trading failed to pass and we heard so many opinions. Then - is it ok to wear shorts to work, or does it depend on the workplace? Plus in the Matt & Tyler Great New Zealanders of Christmas series, a special guest - Jude Dobson. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Jude Dobson: writer and director and TV personality recaps 'successful' 2024
Acclaimed writer, director, and TV personality Jude Dobson is looking back on a memorable 2024 - the year she retold the story of World War II's last female spy. Phyllis 'Pippa' Latour worked undercover during the war and parachuted into occupied France in 1944 while on her mission - but she never informed anyone of her undercover feat. Latour formed a bond with Dobson as she shared her story - and Dobson opened up about the experience. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Cameron Luxton: ACT MP on Parliament voting down Easter trading bill
The bill seeking to remove Good Friday and Easter Sunday as restricted trading days has been voted down. Politicians voted against it 74 to 49, in a conscience vote. ACT MP Cameron Luxton says he did what he could to represent Kiwis who want freedom on how they spend Easter. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 17 December 2024
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 17th of December - Treasury's opened its books for the half-year economic and fiscal update, showing the expected surplus has been pushed out from 2027 to beyond 2030. We unpacked the news with our Political Editor Jason Walls and Infometrics' Brad Olsen. Auckland dining institution SPQR is to be reborn as Jacuzzi, so the afternoon team chatted to listeners about their business names. Also stories of being 'home alone' - plus Nadia Lim joined us in our Great New Zealanders Of Christmas series. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Nadia Lim: celebrity chef and food writer talks Nadia’s Farm season 2
It's been an eventful 2024 for food personality Nadia Lim. The celebrity chef, food writer and TV star wrapped up the second season of Nadia's Farm - and gave Kiwi viewers a look into the reality of maintaining a Central Otago farm. Lim says it was a challenging endeavour - but it's a challenge worth taking on. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Brad Olsen: Infometrics Principal Economist unpacks the Half Year Economic and Fiscal Update
The grim outlook for the economy in the coming years doesn't come as a surprise to experts. Treasury's opened its books for the Half Year Economic and Fiscal Update - showing the expected surplus has been pushed out from 2027 to beyond 2030. Infometrics Principal Economist Brad Olsen says economic recovery will likely be a slow-burn process - slower than the 'survive til '25' timeline. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Jason Walls: Political Editor on the Government's expected surplus being pushed out to 2030
The Finance Minister's painting a grim picture of the economy, signalling her Government will further cut into the Public Service. Treasury's opened its books for the half-year economic and fiscal update, showing the expected surplus has been pushed out from 2027 to beyond 2030. Nicola Willis has adjusted the way the surplus is calculated, but says come Budget day next year, she'll be forced to make some tough decisions. She says from now on the official measure of surplus —officially called the OBEGAL— will no longer take into consideration the $4.1 billion ACC deficit. She's calling this new measure OBEGAL-X. Political Editor Jason Walls told Matt Heath and Tyler Adams that in terms of the fiscals, things are looking worse than expected, but they’ve done a bit of “swanky PR”. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Full Show Podcast: 16 December 2024
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 16th of December - the lads discuss video games and whether they're as bad as people make out. Lance Burdett, author of 'Anxiety is a worry', joins the show to discuss strategies around kids playing video games And Dai Henwood joins the lads for the first installment of the great New Zealanders of Christmas series. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Dai Henwood: comedian talks 2024 highlights and low moments
Comedian Dai Henwood is looking back on a turbulent year - and the positive impact his work left. Henwood documented his battle with cancer in his three-part documentary series Live and Let Dai, which aired on ThreeNow and Three in September. He says getting the information out there was one of the most memorable parts of 2024. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Manaia Stewart: ACC expert recaps Black Caps v England clash
Kane Williamson's 33rd test century has further cemented New Zealand's control over England on the third day of the third match in the series at Hamilton. The hosts are 259 for four, a lead of 463 over the visitors. The ACC's Manaia Stewart recaps the match. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Lance Burdett: former Detective Inspector reveals how kids can overcome gaming addictions
Gaming continues to appeal to kids of all ages and backgrounds - leaving experts to research how people can overcome the harmful impacts. Playing video games has been linked to improved cognitive function, but research has found it can impact attention span and lead to addiction issues. Former Detective Inspector Lance Burdett says violent games have been found to negatively impact children and teens - and it's important to phase in low-stakes alternatives. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Full Show Podcast: 13 December 2024
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 11th of December - crazy body corporate rules in apartment complexes. Is it OK to give gifts to your children's teachers? And where are New Zealanders holidaying this Christmas? All that plus our New Zealander of the Week band our weekly music battle Topical Tunes. Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

Matt and Tyler's New Zealander of the Week - 13th December
Every Friday on Matt and Tyler afternoons on ZB we name the New Zealander of the week. An honour that we bestow on your behalf to a newsmaker who has had an outsized effect on our great and beautiful nation over the previous week. As always, there will be three nominees but only one winner. And remember, it’s often not even a human. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Full Show Podcast: 12 December 2024
On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 12th of December, wastewater testing numbers for cocaine and methamphetamine are up - we talk to addicts, former addicts and family members. Time magazine has released the shortlist for its Person of The Year - who is your pick? And is it possible to have a heathy eating festive season? Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Dave Letele: health advocate and activist on managaing Christmas Day temptations
The Christmas season brings big meals, family dinners and plenty of sweet treats - so how can we enjoy it without the guilt? Health advocate and activist Dave Letele says cutting back isn't the best solution, but people can balance out the indulgences with brisk walks and exercise. "Going for a walk will be so much better for you mentally, because you'll feel good again...you feel guilty, you feel bad - going for a walk will solve that." LISTEN ABOVESee omnystudio.com/listener for privacy information.