Marni on the Move

Eugene Alletto is Founder and CEO of BEDGEAR, a renowned company at the forefront of innovation in the bedding industry and pioneer of performance sleep gear catering to athletes and individuals living an athletic lifestyle. BEDGEAR creates cutting-edge products designed to enhance sleep quality by offering personalized, instant-cooling, and moisture-wicking solutions. By maximizing airflow and allowing the body to naturally regulate its temperature, BEDGEAR’s bedding products play a crucial role in optimizing sleep, a fundamental pillar of overall health and performance. I discovered the Performance Level 1.0 Pillow back in 2019 thanks to the brands involvement with the NYC Marathon and I’ve been a fan ever since. During todays conversation, Eugene and I sync up to chat about how BEDGEAR was born, the inspiration behind the brands versatile bedding and mattress range, what it was like pioneering a new category in the bedding industry and being first to market-leading innovation, and why the brand focused on the athlete and sports performance market and has since expanded and grown well beyond to mainstream consumrs looking tp sleep well. BEDGEAR is the official sleep partner of the Dallas Mavericks. Eugene sheds light on the unique patented fabric technologies: Air-X (maximum airflow), Dri-Tec (moisture-wicking), and Ver-Tex (instant-cooling), the four different size pillows to tailor to sleeper’s body size, shape, sleeping position, and temperature preference as well as the types of BEDGEAR Performance Matresses. He also shares some great entrepreneurial tips and advice, a book that is his “go-to,” the exercise and training fueling him for the success and some key lessons he takes from training into his business. CONNECT BEDGEAR on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Today on the Marni On The Move podcast, I am syncing up with Mon Gomez. Mon is a Marathoner, Six-Star Finisher, and started running back in 2005! She is also an influencer with 437K followers on Instagram, an entrepreneur and Fondant Cake Designer, Founder of Montequilla custom cake design company. Mon is a Puma Ambassador, Model, and former Mexico City Reality TV Star on a very adventurous Survivor-like show….and she is also a superstar Mom! We dive into it all during todays show: where and how she started running, her fave marathons and ones on her bucket list, her creative talent and passion for designing cakes, and her lovely family. Mon and I met back at the Westin Copley Place in Boston where she was in town with her husband to race, ( also a marathoner) and it was such a blast hearing her story and I’ve been following along with her daily insta posts, reels and stories ever since…. OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription CONNECT Mon Gomez on Instagram Motequilla On Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Today on the podcast, I’m syncing up with Dan Eisenhardt, Founder of Form to talk all about the new revolutionary Form 2 AR smart goggles, and how they are changing the game for triathletes and swimmers around the globe from the pros to age groupers. Dan is a former competitive swimmer for 14 years, a triathlete and continues to swim recreationally. I’ve been swimming in them and they are pretty awesome. You can hear all about it on my YouTube Channel and watch my review of the goggles. OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription CONNECT Form on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Natasha Van Der Merwe is the Founder, CEO, and Headcoach of NVDM Coaching and Director of Endurance Sports, Raw Nutrition. We talk about her foray into pro tennis and professional triathlon (2010-2023) and how she parlayed her expertise into building a business and endurance sports coaching company as well as the #1 world ranked triathlon team. We sync up about triathlon training, races and shifting into the fifth gear. Natasha shares her thoughts and philosophy on carbs and hydration on the bike and the run, and we chat about what endurance events she has on the calendar. CONNECT Natasha Van Der Merwe On Instagram NVDM Coaching on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUPPORT THE PODCAST Leave us a 5-star rating on Apple & Spotify Write a a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Share a screen shot of this convo on your social channels, tag us, we will tag you back! SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Today on the podcast I’m sycynig up with David Magida, Hyrox North American Champion 2023 and Hyrox 365 Global Programming Director, Founder and owner of Elevate Interval Fitness in Washington, D.C. David dials me into all thing Hyrox from where it began, how the sport is growing, training and race day strategy. Plus, he share where his athletic journey into Hyrox began, how he went form collegiate runner to being a founding member of the Reebok Spartan Race Team and now being the 2023 NA Hyrox Champion. We chat about how David built his own fitness business and studio, Elevate Interval Fitness, celebrating 10 years in the business, and how he does it all. CONNECT Hyrox on Instagram David Magida On Instagram Elevate Interval Fitness on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Brooklyn Half Marathon Race Recap & Debrief

Today on the podcast I sync up will Bill Shufelt, Co-Founder Of Athletic Brewing Company. Athletic Brewing Company is a leading U.S. manufacturer of non-alcoholic craft beer. The company was founded in 2017 by Bill Shufelt and John Walker, in Stratford, CT. It all started with a crazy idea, a garage, and 100 batches on homebrew equipment. Since then they have become the world’s largest dedicated NA brewery with locations in both Milford, CT and San Diego and release 50+ flavors a year. I first discovered Athletic Brewing Company at a Triathlon event when they were launching early on and have watched them grow and truly pioneer this market of NA craft beers-seeing them at IRONMAN, reading about them in Inc Mag and more. Bill is an incredibly inspiring entrepreneur and trail runner. Today on the podcast he dials me in to the early days, the brands growth and many flavors and variety’s of craft beers, his personal exercise and wellness fueling him for success. Bill also shares some great entrepreneurial advice, one of his fave business books, and a dream on his vision board.,. CONNECT Athletic Brewing Company on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Today on the Marni On The Move podcast I sync up with Ryan Calilung, Head of Product Development at Cervélo. Ryan has a long career in product development and engineering and a cycling life and career that go back even further! During our conversation, Ryan shares where cycling began for him and where he is now. He sheds light on Cervélo’s new Rouvida E-Bike, all the bells and whistles, and what Cervélo brings to the cycling scene with its latest innovation from design to sustainability. We also do a bit of a deep to dive into cycling, tech and gear talking about tubeless vs tubular rims, motor pacing and e-bikes as a cycling training tool, and the Rouvida e-bike speed and battery life. Ryan also shares where Cervelo began and how the company has grown over the decades. Plus, I get an inside look at some cycling events on Ryan’s calender! OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription CONNECT Cervélo on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Today on the podcast I’m sycing up with Canadian Olympian and World Tour Professional Cyclist, Alison Jackson on Team EF Education-Cannondale. Alison just won Stage 2 of La Vuelta Femenina in 2024. We recorded our convo just a few weeks earlier. Today we are talking about Alison’s Paris Roubaix win in 2023, her new film with Cannondale on YouTube, New Roads Uncovered: From The Plains to Pavé with Alison Jackson, what Alison loves about cycling, her fave places to ride and race, how she got into cycling and what she is up to when she is not on the bike! Photos by Jered Gruber & Ashley Gruber | Gruber Images OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription CONNECT Alison Jackson on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Team Wiilpers’ runner and triathlete, joins Marni On The Move Podcast: Boston Marathon Edition. Dan is here for a second time racing all the way from Maui, raising money on behalf of the Dana Farber Charity Organization. We sync up about how he got into running, when he connected with Peloton and Team Wilpers, and whats next after the Boston Marathon. You can still donate to his campaign here: https://danafarber.jimmyfund.org CONNECT Dan Crevier on Instagram Team Wilpers on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Torrie Jackson is the Vice President of CEP Compression. Torrie joins the Marni On The Move podcast today to offer an inside look as to where the world famous compression wear company began, Torrie dials me in to the variety of compression sleeves and socks developed by CEP and how and when to use them as athletes or busy lifestylers, she also sheds light on whats in the pipeline for CEP Compresson and the training that keeps her fueled for success as a new mom and busy executive. OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription CONNECT CEP on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Todays guests, on Episode #6, Zach Panning, Professional Runner and Coach Keith Hanson, Co-Founder Hanson-Brooks Distance Project. We sync up about the Boston Marathon, Zach’s Boston Marathon race recon, Keith offers tips on the Boston course, racing, training and more. Zach talks racing trainig, and some running advice for recreatonal athletes! CONNECT Brooks Running on Instagram Zach Panning on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Todays guest, Episode #5 CJ Albertson, Professional Athlete and Brooks Maverick ,Top American Male Elite Finisher, 7th Place in the Boston Marathon 2024, just off the heels of 5th Place at the U.S. Marathon Trials in Orlando. CJ and I chat about what he was looking forward to at his fourth time racing Boston, his marathon goals, his partnership with Brooks and his fave running shoes and he shares how he is self coached, and a few lessons he takes from running to his teaching career and family life. CONNECT Brooks Running on Instagram CJ Albertson on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Todays guest, Chris Heuisler is the Westin Hotels & Resorts Global Run Concierge. We caught up in Boston, during the Boston Marathon Weekend, to dial into the RunWestin Program and where it began, Westin’s partnership with Abbott World Marathon Majors, the WestinWORKOUT gear lending program and Chis’s personal running journey and marathon plans. CONNECT Westin Hotels & Resorts on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners. Kicking things off today with 3x Olympian, Gold, 2x Silver, and Bronze medalist, Track & Field Athlete who just added the marathon to her repertoire, Jenny Simpson. Jenny and I sync up about what brings her to Boston and what shes looking forward to on race day, her decision to switch gears from the 1500 and mile distance to the marathon, where her passion for running began, and what she continues to love about this sport. OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription CONNECT Jenny Simpson on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Today on the podcast I’m syncing up with Bethany Lyons, Owner and CEO of globally renowned Lyons Den Power Yoga and Lyons Den Digital. Founded in 2013, Lyons Den Power Yoga was the first of its kind, inspired by Baptiste Style Yoga, with Bethany’s personal flare. Bethany is a an entrepreneur and a yogi through and through, proud dog mom, and soon to be new mom in coming days. This is her third time on the pod and was on episodes 21 when we first launched episode 129 in 2020 and here we are catching up in 2024. We sync up about what’s new at Lyons Den Power and how has grown the business and pivoted over the years, she dials listeners into the practice and classes, and we chat about her personal practice during her pregnancy and more. CONNECT Lyons Den Power Yoga on Instagram Lyons Den Digital on Instagram Bethany Lyons on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Today on the podcast I sync up with Betsy Hughes, Co-Owner of Track Shack, the Orlando based running retailer and running event company responsible for spearheading the bid and bringing the U.S. Olympic Marathon Trials to Orlando! Betsy has been in the running retail and event business and an avid runner for over four decades. Track Shack running events include the iconic Walt Disney World Marathon and runDisney events, Orlando Half Marathon, and longest running women’s events, Lady Track Shack 5K. Betsy takes me back to where it all began-her passion for running, her foray into retail and running event production, course measuring, and how she and her husband, Jon, grew this family owned retail shop into a blossoming running brand. Betsy shares how her son Chris came on board in the retail business after college and how they thrived during the U.S. Olympic Marathon Trials. We chat about how running culture and shoes have evolved over the decades, some of her go-to’s, what events she’s running these days and the many Track Shack Training Programs and Track Shack Foundation. OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. CONNECT Track Shack on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Today I am syncing up with visionary pioneer, Devin Gilmartin, Co-Founder of The Canvas & The Canvas 3.0, a digital and brick and mortar marketplace and platform for independent creators and brands focused on addressing the U.N’s Sustainable Development Goals. Shoppers discover fashion, accessories, jewelry, and art, digital and physical, from around the globe from emerging and established ethical creators. We chat aboout where the idea for The Canvas and The Canvas 3.0 began, his high school experience at The Island School where he went from Brooklyn to The Bahamas, for the opportunity to be immersed in a one hundred day experiential semester school on the island of Eleuthera in The Bahamas and how this experienced shaped his vision for life and business. He shares some of his early entreprenurial experiences and innovations which were the launching pad for his global business. Devin shares how he and his team recognized a need amongst physical vacant spaces in the city for tenants and talent with a need for exposure and brought the two together. The Canvas 3.0 was born. With locations in NYC in the Westfield World Trade Center and The Seaport, The Canvas carries more than 200 independent ethical brands from around the world all focused on the United Nations Sustainable Development Goals. Devin sheds light on additional locations past and future for The Canvas global spaces dedicated to art, culture, fashion and innovation. And of course, we chat about the exercise and wellness fueling Devin for success and keeping him on top of his game. CONNECT The Canvas on Instagram and The Canvas 3.0 on Instagram and Devin Gilmartin on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us an        

Lori Mazor, CEO & Founder of Synthetivity and author of top selling new book, Temperature: Creativity in the Age of AI Lori is my partner in life and all things. She is also a triathlete, runner and multitalented creator across many realms of art, entertainment and business. I am super proud of her as she just launched her first book and it is AMAZING! Lori is a leading voice in Generative AI executive education. Her expertise in technology and innovation makes her a sought-after speaker and thought leader. Trained as an Architect, with a 25-year career in Higher Education Operations, she made a career transition in 2022 with a mission to teach AI with a Human Touch. At the intersection of AI and creativity. SYNTHETIVITY is her venture dedicated to enlightening leaders about Generative AI’s transformative power, revolutionizing paradigms in executive education. With her interdisciplinary background and forward-thinking approach, Lori has equipped thousands with Generative AI know-how. Internationally recognized for embedding Generative AI into education, workforce development, and business, Lori is changing the AI landscape.Her expertise is valued at institutions like NYU, Fordham, and ED3DAO, where she has taught, crafted novel curricula, and pioneered the first high school Generative AI course. Prior to teaching, Lori led the planning, design and operations at prestigious academic institutions like NYU and CUNY. Her credentials include a Yale Master of Architecture, NYU MBA, Wellesley BA, and Wharton certification in the Business Economy of the Metaverse. She is a critically acclaimed artist, Lori’s creative work has been showcased by the New York Times, Inside Higher Ed, Crain’s, and the Wall Street Journal. She has been named among the Top 100 AI Artists and Top Voices in Creativity and Innovation. Get ready for an eye opening conversation on her debut book, the inspiration behind her book, and how you can dial into your creative temperature in this age of AI! CONNECT Lori Mazor on LinkedIn Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Today on The Podcast I am syncing up with Corey Berger, Director of Functional Fitness at TYR , the family owned heritage brand that got its roots in swim 40 years ago, in Huntington Beach California. Founded by by Joseph DiLorenzo, and Olympic Bronze Medalist Swimmer, Steve Furniss in 1985, TYR, the name a reference to the Norse god Týr, has grown and evolved over the decades into multiple athletic categories. During the pandemic TYR expanded into crossfit footwear and as of this month, has two phenomenal new running shoes- The Valkyrie Carbon and Valkyroe Speedworks. I have been wearing their swimsuits and goggles for over a decade and was excited to connect with Corey and learn all about their crossfit, strength training, and new running shoes. We chat about his role TYR, how and when he connected with the brand, his personal athletic endeavors, and where the two intersect. CONNECT TYR on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

This week on MondayMoves, Host Marni Salup shares her quick race debrief and recap of the New York Road Runners: United Airlines New York City Half Marathon powered by Strava. She highlights the course, her nutrition, what she loved about this race. Marni also shares some fun facts about the race, the runners, and winning athletes, including U.S Paralympian and Wheelchair Athlete, Podcast Guest Susannah Scaroni. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Matt Wilpers, Peloton Coach and Training Specialist, Runner, Cyclist, Triathlete and Skiier, Founder of Team Wilpers This is Matts 4th time on the pod. Today we are talking about the Boston Marathon, what it means to him, when he decided to race, and his training leading into it. We chat about nutrition, fueling and his go-to products and stack for long runs, and his thoughts on carb loading. We talk about the many running shoes Matt has been trying thanks to his partnership with Zappos, and which ones he really likes, and which ones he MAY race in for Boston. I also get the inside scoop at which triathlons and cycling events he has thus far on the cal for 2024… We do a deep dive into gear and I may out geek Matt on the cycling stuff but you decide. He dials me into his super cool bike and his fave apparel! Of course, I get some training advice- I def asked his thoughts on strategy and training for back to back marathons and he offers me a glimmer of hope in my goals to race NYC Marathon this fall in Sub 4 hours. We had a blast recording this convo and I am sure you are going to laugh out loud listening! It’s a fun one for sure. CONNECT Peloton on Instagram Team Wilpers on Instagram Matt Wilpers On Instagran Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni for 30% Off First Subscription UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.    

Michael Brandt is the CEO and Co-Founder of H.V.M.N.-Health Via Modern Nutrition-the creators of the popular exogenous ketones shot, Ketone IQ. If you’re curious about exogenous ketones, how it all works with your nutrition and health, current race day and training fueling stack, and what this fourth macronutrient category is all about, you are going to love this convo. Michael and I sync up about where the idea for H.V.M.N. and Ketone IQ began and how he has quickly scaled the business to multi-million dollars in revenue including a $6MM contract with the US Department of Defense. As CEO, Michael is focused on cultivating a world-class team and increasing education and access to metabolic health & performance. We chat about the world champion Triathletes Olympic Runners, Tour de France cycling team all using the product along with age groupers, recreational runners, and avid cyclists benefiting from Ketone IQ. Also, its not just for athletes, every day, longevity seeking individuals benefit as well and Michael shares how. Of course, I get the inside scoop on the exercise fueling Michael for success. Michael is quite the athlete himself with a 2:40 Marathon PR and is also a triathlete. He shares what races he has coming up for 2024. CONNECT H.V.M.N & Ketone IQ on Instagram Michael Brandt on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

There’s an all new collection and founder heatting up the women’s triathlon scene, Liz Tremain,Founder of Rebel With A Kickstand. Liz is also a triathlon coach, a mother, wife, lawyer, and experienced triathlete. Rebel with a Kickstand is an all new, super stylish and cool, line of triathlon and lifestyle apparel to hit the race scene this summer. Born from Liz’s experience as a triathlete for the past near decade. Confronted by athleticwear in boring neutrals and standardized to men’s bodies, Liz decided she wanted something more than the typical uniform. Uniquely qualified as an athlete and artist with a knack for business, Liz launched a line of her own. CONNECT Rebel With A Kickstand Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

David Hysong is the CEO and Founder of SHEPHERD Health. When David was diagnosed with a rare form of head and neck cancer called adenoid cystic carcinoma at 27, he dedicated his life to finding cures for rare cancers and SHEPHERD Health was born. During our conversation, David and I sync up about the idea and inspiration behind SHEPHERD Health, how the company is leveraging the power of AI, SHEPERD’s proprietary platform DELVE, which uses RNA sequencing to discern highly accurate treatment options for patient, and why the healthcare system needs an overhaul as it relates to cancer treatment. You may have heard our quick chat with David during the Sub 5 YouTube series around his athletic and miltiary background and the ultra running event on his vision board. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS Shop InsideTracker for 20% Off SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Matt Bertrand is a running influencer and YouTuber with over 51 Marathons under his belt. His popular YouTube channel features shoe reviews, running tips and advice, and race recaps. Matt shares where his passion for running began, when he started his YouTube Channel and the inspiration behind it, and what he is currently training for. Matt also shares some great Marathon racing tips, a few of his fave racing shoes and more. CONNECT Matt Bertrand on Instagram, YouTube, Tik Tok. Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Your mindset and attitude set the tone for every experience. This seemed to be he overarching theme for my weekend from my 50 mile bike ride to my 12 mile run! When the wheels come off, how do you navigate? The wheels didn’t literallly come off, but lets just say it was a challenging training weekend resulting in a solid day off of chillaxation. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Bekah Broe is the Director of Product, Performance Footwear at Hoka. We caught up LIVE at the US Olympic Marathon Trials in Orlando at the Hoka FlyLab Launch to preview and pick up my pair of Hoka Cielo X1 new race shoe, which I will review for YouTube but here is the inside scoop from Bekah. CONNECT Hoka on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Recorded at the US Olympic Marathon Trials, Marni On The Move podcast Host, Marni Salup cuaight up with Tracksmith in their athlete suite and learn all about their Amateur Support Program- they had 75+ athletes competing in the trials, what’s new in 2024 and it’s their 10 year Anniversary. During this conversation, filmed for our YouTube channel, MarniOnTheMovePodcast, Marni syncs up with Founder and CEO Matt Taylor, Global Community Director and Olympic Trials Runner, Louis Serafini, and Community Manager and 5x Olympian, 2x Medalist, Nick Willis. They are all Sub 15 minutes convos and featured first on our YouTube Channel but for my listers enjoy the mashup! We kick things off with Matt Tayor, then Louis Serafini, and last up Nick Willis! If you follow Marni on insta you know she is a big fan of tracksmith apparel from the design and quality of the fabric to their overall team! CONNECT Tracksmith on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Tune into our recap of the US Olympic Trials and fun few days of brand activations with Tracksmith, On, Brooks Running, Hoka, and more. PLUS, Host Marni Salup shares her race debrief from the Lifetime Miami Half Marathon, the Pro’s & Cons, her love of Miami and more. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Today on the podcast I am syncing up with game changing wellness pioneer, Ray Kelly Founder of Tersa and creator of SAVA. TERSA, a pioneering wellness company that’s reshaping the landscape of holistic well-being with its revolutionary healing and mediation pod, SAVA. SAVA is at intersection of health, medicine and fitness, fusing exquisite design with cutting-edge technology to offer an unparalleled wellness experience. This cocoon like meditation pod harnesses the synergy of vibroacoustic technology, emotional intelligence, AI, and binaural beats to transcend traditional meditation and recovery practices. The SAVA sound pod seamlessly integrates four-channel spatial speakers and ten-channel bass transducers, delivering an immersive journey for both the mind and body. Ray Kelly has been working in the physical realm of sports, health and wellness since the young at of 13 in Australia at National and International levels playing football. Despite a string of serious injuries thwarting his football career, he developed a passion for injury rehabilitation through years of his own personal injuries, having to overcome his first knee reconstruction at age 13, with 3 more by the time he was 18, amongst many other major injuries, including a spine reconstruction. After 20+ years as a leading injury and human performance expert helping to heal others and managing the bodies of many high profile clientele ranging from music icons, supermodels, fashion gurus, adventurers, film directors, writers, CEO’s and royalty. Ray is bringing it all together with the launch of tersa brand kicking things off with SAVA. Today we talk about where it all began, the idea and inspo behind Tersa and SAVA and how you can dial into to these game-changing wellness tools and why! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Today we are bringing you the incredble story of Age Group triathletes, Hillary & Tom Williams, thanks to IRONMAN. Last summer, Tom was racing IRONMAN 70.3 Musselman, when he suffered a heart attack as a result of a tear in his artery, Spontaneus Coronary Artery Dissection ( SCAD) on the run course, right in front of his wife Hilary. Tom survived to share his story, thanks to Hillary knowing CPR, along with a few other athletes running on the course that joined in to help. Today it is their mission to help educate other athletes and spectators on the life saving benefits of CPR, especially as Tom is an Emergency Medicine Physician. During our conversation Tom shares the story of what he can recall and the detailed medical terminology and raritity of this condition from what he later learned happened, while Hillary shares what it was like watching and quiclky administering CPR and saving her husbands life! Tom offers insight on heart health, we talk about some scans and test you can do to get an inside look at your arteries and heart, and why everyone should know how to administer CPR. CONNECT Hillary & Tom On Instagram @Tiredmomstri and @t0m_w Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Today on the pod I am syncing up with one of my fave running influencer sand friend Carleth Keys. Carleth has 146,000 followers on insta were she offer tips and advice on running. She is the Founder of Carleths Run Club, she is an 11x marathoner, mother of two, is currently training for her 5th Star at the London Marathon, and prior to insta, she had a 15 year career as an on-air personality and news anchor. During our conversation, we talk about where her passion for running began, how she transformed her love of sport into a career, her new training program and LIVE sessions on instagram, and what her training and racing plas are for 2024! CONNECT Carleth Keys on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Ken Rideout is the worlds fastest marathoner over 50 and Winner of the 2023 Gobi March Ultramarathon, he is the Age Group World Champion 2023 Chicago Marathon , and is a 6 Star World Major Marathoner. Before endurance sports, Ken got his athletic start in boxing and is and Co-Host of The Fight With Teddy Atlas Podcast If you know Ken or have listened to Ken on one the many podcasts he has been on like Rich Roll or Whoop, you are gonna LOVE this convo. He is a super authentic, and a no BS type of guy, with some seriously powerful messages that everyone can benefit from, athlete or not! We do a deep dive into Ken’s recent win at the Gobi March, a 155-mile, self-supported, 7-day stage ultramarathon through the Gobi Desert of Mongolia, and he shares an incredibly visual play by play of his experience and journey, we talk about running and training and his secret to unlocking speed, and what he is focusing on early days 2024. Some of our fave Ken-isms—from this convo, which really got us thinking… How do you want the world to see you? Exercise like your life depends on it, because it does! The first step is the hardest, for everything! If you don’t know Ken, get ready to be inspired and motivated to get out of your comfort zone! Ken has transformed his life through endurance sports. He got his career start as a Prison Guard after high school, then got into banking and finance, along the way, he became addicted to Opioids. After hitting rock bottom, Ken turned to running and endurance sports, and his incredible wife and kids to get through. Today he is an incredible athlete, motivator and speaker inspiring people to confront their fears, get out of their comfort zones, live their lives to the fullest. CONNECT Ken Rideout on Instagram and YouTube Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN! Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping! AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Marni On The Move podcast Host Marni Salup, IRONMAN Certified Triathlon & Running Coach and Age Group Triathlete, Runner & Cyclist offer tips and advice on race planning for 2024! Marni mentions IRONMAN, NYRR, Schneider Electric Paris Marathon CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Dr. Brianna Diorio, Director of Product Education at Nutrafol, is a wealth of information and a top expert for alternative and integrative medicine, incorporating mental/emotional health, functional medicine, dietary supplements and herbs. She is the Host and Creator of the Brianna Approved Podcast. Brianna has had a private practice and been in the nutraceutical industry for over 10 years. She has a PhD in Integrative Medicine, is a Clinical Nutritionist, a Functional Diagnostic Nutrition Practitioner an Herbal Practitioner, a Family Herbalist, a NASM Certified Personal Trainer, and a Holistic Lifestyle Coach. During our conversation, Brianna talks about hair health and the root causes of hair loss and thinning, Nutrafol products and key ingredients, ingestible vs topicals, and her foray into working with the renowned hair wellness company. We had co-founders Girogos Tsetis and Sophia Kogan on the podcast ep 79 in 2019, a few years after they launched, Brianna brings us up to speed on the brand. We also do a deeper dive into stress, a variety of herbal ways to manage it, and understanding your key stressors and responses. Brianna shares her must have herbs she uses for everyday health and wellness including Nervines and Kava, Passion Flower, Biters and more. We chat about cycling adaptogens in and out, the importance of listening to your body and having health non-negotiables, and her awesome health audits, which you are def going to want to do after listening. Of course I get her go-to fitness routine and the sports she loves, fueling her for success. CONNECT Dr. Brianna Diorio on Instagram, YouTube, Spotify Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.    

Let’s go 2024! Hopping on here today to shed light on what’s new and exciting at Marni On The Move this year. Host Marni Salups shares the inspiration behind the show, how it started and how its grown and evolved over the past six years with 400+ epiosdes, listened to globabally in 154 Countries, and talks about why doing what you love, that taps into your superpower, is the key to success. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

2024 is around the corner and we are wrapping up 2023! Today on the Marni On The Move podcast, we share our 2023 Wins & Fails Analysis Exercise, and seven of our wins and fails, our rule of three times, your yop seven loved and listened to epiosdes and key takewayays and lessons from guests and experiences this year. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Frank Overton, Founder of FasCat Coaching, is world renowned cycling coach. He has guided a wide variety of athletes, from teams like the U.S. National Team, the Priority Health Pro Team, and the University of Colorado Cycling Team to scores of individuals from professionals to amateurs. Overton also contributed to the creation of the Performance Management chart now used by TrainingPeaks, Strava, and others. AND prior to delving into the world of cyclimng, Frank is a former molecular biotech researcher, and holds US patent #7202067 for discovering a gene in a proprietary algae to produce nutritional supplements. FasCat Coaching, based in the endurance sports capital of the US, Boulder, Colorado, caters to cyclists and triathletes and offers athletes expert coaching and data-driven guidance to help them achieve their cycling and multisport ambitions. They offer training plans and one on one coaching, all with their own app and data called Optimize, with highly trained coaches who have raced at the professional level and pride themselves on high levels of communication and data-driven analysis. During our convo we talk about where it all began and Franks start in cycling, the origins of power-based training and how he popularized and pioneered this method. He dials me into another program he pioneered Sweet Spot Training and the benefits of training this way. We def do a deep dive into cycling and he shares races he already has lined up for 2024. Frank sheds light on also talk about their 2024 Optimize Collective – nine athletes who saw impressive results in 2023 and who have their sights set on ambitious goals for 2024. To help these athletes train for their goals, all nine will have full access to FasCat’s coaching services, including Optimize, the groundbreaking system that provides athlete’s with a complete view of their readiness to train. The athletes are: Kyleigh Speering, who took third place at Gravel Worlds; Ethan Overson, winner of the UCI Highlands Classic gravel race; Marisa Boaz, Unbound Gravel 100 winner; Kristian Haikala, 10th at Gravel Worlds; Sierra Sims, 6th at BWR North Carolina; Gavin Hlady, 2nd at USA Cycling’s U23 Crit National Championships; Logan Jones-Wilkins, a GCN writer who finished 19th at Unbound; Avah Cherry, enduro national champion who is also studying aerospace engineering between events; and finally up-and-comer Phil Gaimon, who defended a lot of Strava segments. You can stay connected to their progress on FasCats insta and podcast. CONNECT FasCat Coaching on Instagram, YouTube, Podcast Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Athlete, speaker and entrepreneur, Kelsey Lensman, Founder of EmpowHER, joins us on the Marni On The Move podcast. Kelsey is on a mission to inspire people to step out of their comfort zone and show themselves that they are stronger and more capable than they could ever imagine. And as you know, this is 100% on board with my mo and philosophy on the podcast. She is a 5x bodybuilding competitor. 4x powerlifting competitor, powerbbuilding competitor, Spartan athlete, and has Half Marathoner. She is the founder of EmpowHer Fitness The EmpowHER Fitness team, built by women for women, is on a mission to build strong women through our events, coaching, and courses all around the world. We are a team of fitness and health professionals that educate and equip our clients through our 1-on-1 coaching in nutrition, courses teaching women how to train, and events that challenge women of all ages and skill levels to show themselves they are stronger than they think. We caught up this summer as she was getting ready to embark upon Mission 48 , where she was gearing up to complete 48 fitness competitions in 48 states over 48 days to raise money for ROX, Ruling Our Experiences, a 501c that develops confident girls who control their own relationships, experiences and futures Kelsey Lensman finished Mission48 on October 18th and was able to fund more than 150 girls for Ruling Our Experiences programs across the country. She is currently in the process of writing a book about the journey, along with releasing a documentary early in 2025. In the meantime, Kelsey is going to premiere a new episode each week on her Youtube channel about each state starting in February 2024. CONNECT Kelsey Lensman on Instagram and YouTube Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.    

Brendan Fox is the Managing Director of Destination Sport Experiences-Marathon Tours & Travel, Sportive Breaks and Tri Travel. Destination Sport Experiences caters for those who want to participate in the very best cycling, running and triathlon events across the globe. They offer tours, travel packages, VIP access and spectating, and guaranteed entry to marathons like TCS New York City Marathon, BMW Berlin Marathon to Schneider Electric Paris Marathon. In addition, they offer experiences at world famous cycling events and courses (Etape de Tour) and long distance triathlons worldwide including Challenge Roth. They also offer VIP hospitality and spectator access to many of the top professional cycling events including Le Tour De France. Destination Sport Experiences is partners with many of the Abbott World Marathon Majors and works closely with major sports events organizers around the globe. They are part of one of the UK’s largest travel organizations Portman Travel Group. The Destination Sport Experiences team are also avid, passionate runners, cyclists and triathletes, so they understand the needs of everyday athletes! During our conversation We talk about the origins of Destination Sport Experiences and how the company began. He shares the many benefits of traveling and racing with them from race recon, on course nutrition, and hydration, race day transportation in all of their VIP packages and how they take athletes beyond the race experience and immerse them in the culture, restaurants, exploring and sightseeing of every destination. We discuss race travel, time difference, acclimating and how early to arrive and I get some logistics insight on Paris Marathon We talk about the companies iconic, world renowned Seven Continents Club™ and the once in a lifetime opportunities they offer runners to race in destinations across the seven continents, you can do one or do them all. We chat about on the importance and economic development associated with tourism and race travel and the helpful impact it has economically in these local communities and destinations. Brendan shares his journey into the travel and tourism business, his fave travel spot, his passion for cycling, his recent training camp/trip to Tenerife and the upcoming 2024 Etape de Tour starting in Nice and up into the mountains. We didn’t chat about this but for 2024, Destination Sport Experiences launched training camps at seven top sports resorts around the globe, perfect for family holiday, group trip for a running, cycling, tri club, or solo adventure. Taking place at world-class sports resorts in Mallorca, Sardinia, Slovakia, Tenerife, Thailand and Turkey have been hand-picked by the team, as offering the very best facilities for the active holiday. And for runners, there is the England Athletics Spring Training Camp, set on the Portuguese coast, hosted by top coaches from England Athletics. Athletes can either put together their own training schedules or Destination Sport Experiences will create a bespoke long weekend or week-long program that can include coaching, guided rides and runs and other sports depending on the resort. CONNECT Destination Sport Experiences on Instagram Marni On The Move Instagram, TikTok, LinkedIn Marni Salup on Instagram and Spotify WATCH ON YOUTUBE Marni On The Move podcast full episodes and short clips; The Gear Up series with reviews and recomendations of our fave running, cycling, triathlon, and wellness products; And, our Sub 5 Series with conversations under five minutes or five questions with guests from the worlds of endurance sports and wellness. SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.    

Today on the podcast I sync up with U.S Professional Tennis Player and Coach, Danielle Lao aka Little Giant on Instagram, avid runner and Hoka Ambassador. Danielle and I sync up about where her career in tennis began and how she has not put her professional tennis career on hold while coaching and pursuing her passion for running, which is fueling her for success! Danielle has won three singles titles and three doubles titles on the ITF Women’s Circuit . She achieved a career-high singles ranking of 152 by the WTA on April 1, 2019 . Lao competed for the USC Trojans where she was a two-time All-American and team captain . She won the 2008 USTA National Open. Her current ranking: No. 409 (July 3, 2023) She has also competed in the Grand Slam singles Australian Open: Q3 (2019, 2020); French Open: Q1 (2018, 2019, 2021); Wimbledon: 1R (2021). In 2013, she co-authored a top-selling tennis book with Rick Limpert called The Invaluable Experience . In the book, Lao takes readers through her college tennis career and shows why playing a sport in college might be the best decision you could ever make. CONNECT Danielle Lao on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Today on the podcast I am syncing up with thought leader and pioneer in the world of performance recovery, Gilad Jacobs, Founder of Normatec, the innovator of cutting-edge pneumatic compression systems, and Chief Innovation Officer of Hyperice. We talk about where it all began with his mother’s game changing innovation, how Gilad came to work for her and has grown the business, which was acquired by Hyperice in 2020 where he is currently CIO. Thanks to his strategic athlete partnerships, Gilad’s Normatec compression boots (named for his grandmother Norma) quickly became fixtures in professional sports everywhere, from NBA locker rooms to NFL sidelines to Olympic Villages and IRONMAN triathlon communities around the world. Designed by an MD, PhD, Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness. With a cult-like following Normatec uses dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe. CONNECT Normatec on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Today on the podcast I sync up with Ryan Duey the Co-Founder and CEO of Plunge. One of the COOLest new wellness companies to hit the scene over the past few years. Plunge is a cold plunge tub and high heat sauna company, born out of a garage in 2020 when the world shut down. Ryan and I talk about when and how he launched the company with biz partner Michael Garret, the inspiration behind it and his personal experience with cold water therapy and immersion, the health benefits of cold plunging, the companies growth trajectory and how Ryan stays healthy and fit. CONNECT Plunge on Instagram Ryan Duey On Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS DeltaG: Get 20% off deltaG Ketones today at www.deltagketones.com use our code Marni20 SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Bryan Reedy is the CEO & Founder of Gamer Advantage. He is a lifelong gamer and Michigan native. Bryan was part of one of the first ever video game radio shows that aired in the Detroit from 2007-2012. In 2017, after spending several years in finance, he joined a family eyecare business. As a gamer and type one diabetic, Bryan also struggled with sleep. After spending a significant amount of time learning, researching, and testing a variety of eyewear, lenses and supplements, he discovered a lens that truly helped him sleep better, resulting in Gamer Advantage, founded in 2019. Bryan and I do a deep dive into where it all began, his passion for gaming, the strategy behind the business, some books he read to keep him on track for success, and his personal fitness and wellness routine. CONNECT Gamer Advantage on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Shelby Stanger is the Author of Will To Wild: Adventures Great and Small to Change Your Life, the host of one of my fave podcasts, REI Co-op’s, Wild Ideas Worth Living, where she interviews all kinds of incredible adventurers from around the world, she is an entrepreneur and has a very cool story. Get ready for a super fun convo. We talk about her career early days, how she started the podcast and sold it to REI, her new book and the inspiration and her own personal adventures inspiring her for success including surfing, hiking and running. CONNECT Shelby Stanger on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.

Today on the podcast I’m syncing up with Angela Naeth, Pro Triathlete, Gravel Cyclist and Coach, IRaceLikeAGirl Tri Team and GirlsGetGritty Gravel Team Founder and Podcast Host . We talk about where pro racing began for her, upcoming races, her coaching, teams, and podcast. Plus, we chat about OOFOS and the many benefits of our mutually fave sandals and why we both love the brand. CONNECT Angela Naeth on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

Today on the podcast, I sync up with Israeli 5x National Champion Cyclist and Tokyo 2020 Olympian, Omer Shapira & her husband Israeli Pro Cyclist on Israeli Premier Tech team. We are not talking about cycling but about Israel and the Hamas attack and how they found their way to safety. Omer was on the Marni On The Move podcast Episode 181 in July 2021 and I wanted to check in, see how her and her family were doing, that they were safe, and hear first hand from them being on the ground in Israel. I remembered that Omer lived near the Gaza Strip. Turns out her family lives 7K away from where Hamas attacked, kidnapped and massacred Israeli and American citizens. Tune in to learn more and hear their story. CONNECT Guy Sagiv on Instagram Omer Sharpira on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.    

Dr. Carol DerSarkissian is the Medical Director of Ezra, a full body MRI Scan leveraging the power of AI and MRI technology to detect potential cancer early, making it easier to beat. Dr. DerSarkissian is also a breast cancer survivor and is a board certified Emergency Physician with over 20 years of experience providing medical care. She graduated from the University of Southern California Medical School and then completed an Emergency Medicine residency at New York University and Bellevue Hospital. Over the years she has incorporated telehealth, remote patient monitoring and virtual reality into her practice of medicine. We chat about how Ezra works, where you can get a scan, pricing and options, the many benefits of Ezra and detecting cancer early. We do a deep dive into the full body scan the many organs and types of cancer it can detect and help prevent. Carol talks about overcoming breast cancer and how she stays healthy and fit. CONNECT Ezra on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.  

World Champion Triathlete, Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. As a professional, he has earned 50+ podium finishes including over 22 wins at major events throughout the world. Along with the ITU Long Distance World Champion (2009) title, his other wins include nine Ironman 70.3 victories, two IRONMAN wins, and six Armed Forces National Championships. At the IRONMAN World Championship in Kona, Hawaii, Timothy has finished 3rd (2015), 5th (2013), 6th (2016), 8th (2012) and earned the top American spot in 2013 & 2015. After surviving a Windowmaker Heart Attack on the bike leg of the Miami Challenge race in 2021, 15 months later, in 2022 Tim competed in IROMMAN World Championships in Kona and most recently was just in New York City at Lifetime NYC Triathlon, where he came in third place. Tim and I caught up on Monday October 2, 2023 in NYC to chat about the NYC Triathlon, what inspired him to come race, and how he is having fun with sport and exploring shorter distances, new off road events and bringing a new “Why” and perspective to his racing and training after surviving a widowmaker heart attack. We do a deep dive into the health and wellness tools keeping Tim super dialed and on the inside track of his health from the Cleerly Health CT, InsideTracker, DeltaG Ketones and more. As Heart Disease is in his DNA and we chat about the tests he was doing prior to the heart attack and the ones he did post heart attack which empowered him with the confidence to get back to training and racing . We talk about how he is embarking upon a new chapter in his career, he sheds light on his latest venture, Salty Bears coaching, which he co-founded with his wife, Rinny Carfrae And of course, we talk gear and sponsors that have empowered him for success including Insidetracker, DeltaG Ketones, AG1, Hed Wheels, Ucan, and more. I also get Tim’s thoughts on the recent IRONMAN 70.3 NY race conditions and ask about his most challenging race conditions. Photos by @itskennywithrow CONNECT Timothy O’Donnell on Instagram Salty Bears Coaching The Tim & Rinny Show on YouTube Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS DeltaG: Get 20% off deltaG Ketones today at www.deltagketones.com use our code Marni20 SUPPORT THE PODCAST Leave us a review on Apple. It’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you’re listening to, tag us and the guests.