Let’s Get Vulnerable: Relationship and Dating Advice

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is very near and dear to my heart. I got to sit down with an incredible graduate of the Empowered.Secure.Loved. Relationship Program, Kelly. We dove  into the unconscious beliefs that shaped Kelly’s past relationships, the importance of recognizing patterns, and the transformative moments that led her to finally seek support. Kelly emphasizes the significance of building a relationship with oneself and the role of community in the healing process, ultimately leading to new beliefs and a healthy approach to dating. This is a cannot miss episode! I know you will be as inspired by Kelly as I am. If you related to Kelly’s story, and you know you are ready for your own healing journey, the time is now to take action. You are so worthy of doing the healing work. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: REGISTER FOR THE MOVE TO SECURE ATTACHMENT 3-DAY CHALLENGE: Click Here to Reserve Your Spot START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: We discuss the celebrity break-ups of Rachael Kirkconnell & Matt James, as well as Paige Desorbo and Craig Conover. Using an attachment theory lens I offer theories as to WHY these break-ups happened and give you valuable insights into what not to do in your relationships What I think Rachael needs to focus on now in her healing journey Aaaaand so much more! Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is one that is sure to help you show up more securely attached in 2025 Inside today’s episode we are talking about: How to establish your nervous system non-negotiables The benefits of preventative self-care (why it’s a must for secure attachment) The power of small daily routines that compound over time And so much more! Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside this episode: A vulnerable relationship story from my past (showing you if I can heal, you can do it too) The truth about Secure relationships as essential for our romantic lives, but also who we become as individuals The 4 Step STOP Method for stopping insecure attachment spirals and moving yourself back to secure attachment Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Have you ever been stuck in a relationship where you know the other person can’t give you what you need, but you can’t seem to let them go? Inside of today’s episode: Wedding dress shopping updates! (Grief can coexist with joy during significant life events.)WHY unavailable relationships are so enticing (and so challenging to leave)We may unconsciously choose unavailable partners due to fear of intimacy. Aaaaaand so much more! Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment JournalSTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is one that so many of you need to hear.Inside today’s episode:Unpack the lies your insecure attachment style tries to tell you when datingThe 5 securely attached truths you need as your North Star for healthy relationshipsHow to recognize when your insecure attachment is sabotaging your relationshipsAaaand so much more!Don’t forget to share this episode with your friends and anyone you know who needs some support while dating.Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is meant to inspire you, and help you on your journey to secure attachment. Inside today’s episode: The truth about your attachment style & neuroplasticity The power of forgiving our parents A journal prompt to help you on your journey to secure attachment Aaaand so much more! This is one of those episodes you will want to re-listen to, and share with your friends. Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Happy New Year, Let’s Get Vulnerable family! Cheers to continuing to learn and grow together on this podcast in 2025! 🥳 EPISODE LINKS: Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment JournalSTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is going to give you a step by step guide so you can easily do the practices that have totally changed my life. Inside today’s episode: Manifesting, taking action, and identity shifts to create the life you want A daily habit that has dramatically changed my life How to stay motivated and build momentum Aaaaand so much more! This is one of those episodes you will want to re-listen to, and share with your friends. Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is PERFECT for those of you considering how 2025 will be different from 2024. Instead of making New Year's Resolutions, you need identity shifts. Inside today’s episode we talk about: Why New Years Resolutions don’t workHow your comfort zone sabotages you and keeps you out of pain, but in long term suffering The importance of connecting to the pain of staying the same Aaaand so much more! Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s special Christmas Episode, I’m giving you the keys to emotional regulation so you can have secure and stable relationships.Inside todays’ episode:Why we need to be emotionally regulated to build secure attachmentThe three step process to regulate your emotionsThe importance of both preventive and responsive emotional regulationDon’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating. Ready to do the work to become securely attached? This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is the first in a 3-Part series designed to help you make 2025 your SECURE YEAR! Inside today’s episode: The three non-negotiable mindset shifts required for secure attachment Disconnecting your self-worth from your dating results Building self-trust, and the importance of reciprocal relationships Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating. Ready to do the work to become securely attached? This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz WOW! I can’t  believe it. Let’s Get Vulnerable is hitting 500 EPISODES today! First and foremost, thank-you to this community. I deeply appreciate the movement that we have created together. I cannot wait to continue to serve you with the next 500 episodes! Inside today’s episode: The reminders you need to hear when you feel like giving up on love The truth about healing that lasts Surrender & enjoying the journey Remember, no matter your current style, you can always heal and become securely attached. This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Understanding the neuroscience of attachment styles The power of neuroplasticity: knowing your attachment style can change Why intermittent reinforcement is so addictive and can create dopamine addiction Remember, no matter your current style, you can always heal and become securely attached. This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is an inside look at the secret fears of the avoidantly attached dater. Inside this episode: Independence as a defense mechanism against vulnerability How fear of losing control sabotages connection for avoidantly attached people The 4-Step Process for rewiring your brain for secure attachment This episode will hit home for you whether you are someone who is avoidantly attached, or you have dated someone who is. The reality is, no matter your attachment style there is hope for healing. You can always rewire  your brain and become securely attached. This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside this episode we dive into: Understanding how protest behaviors are indirect and often hurtful ways to seek reassurance.Mindfulness can help calm the overactive amygdala in anxiously attached people  The power of corrective emotional experiences in your healing journey Aaaaaand so much more! This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode, we are diving into understanding Anxious Attachment Style! Inside today’s episode: Understanding the roots of Anxious Attachment Style The 4-Step Process to rewire your brain to become securely attached Uncovering the neurobiology behind anxious attachment style Aaaaand so much more! This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz I get it: you’re on your journey to finding your person, and sometimes it feels hard. If you need something to help you realign to your most positive, abundant, and confident self, then you need today’s episode. In today’s episode we dive into the mindset shifts that are required for showing up in a securely attached way Inside this episode: Why abundance mindset is required for attracting your personThe importance of connecting to your purpose as an individual before entering a relationship One of the major shifts that led me to my fiance (and yes it’s woo-woo) 🚨ALERT! This is your LAST DAY to apply to the Empowered.Secure.Loved. Relationship Program and still take advantage of the Black Friday Secure Love Bundle 👇✨ Black Friday Secure Love Bundle ✨The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside this episode: Why you need reassurance as the foundation to a securely attached relationship How insecure attachment patterns negatively impact asking for and receiving reassurance How to communicate your need for reassurance (you must get good at this for healthy relationships) If you need help getting off the dating rollercoaster FOR GOOD, so you can finally attract your emotionally available dream partner, I have a special invitation for you. ✨ Black Friday Secure Love Bundle ✨The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Occasionally I see misinformation on social media that really makes me mad. I truly care about giving you all the most accurate, science backed information that can help you heal, and become securely attached. In today’s episode: Uncovering myths about avoidant attachment style (and how you can be empowered with the truth) My best advice for being in a relationship with avoidant attachment style Relationship pacing, love languages, the importance of boundaries and so much more! Don’t miss this helpful episode, it just might save you time, and help you prevent heartbreak. If you’re DONE with the dating rollercoaster, and you know you’re ready to become securely attached so you can attract your emotionally available dream partner: I have a special invitation for you. ✨ Black Friday Secure Love Bundle ✨The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz I wanted to share with you 10 SECRETS for a securely attached, happy, healthy relationship. I asked my fiance why he thinks our relationship has been in such a good place, and these are the 10 reasons we came up with. Inside this episode: The importance of “fighting” well and why conflict is necessary The power of interdependence and what we do to maintain our own separateness as a couple Our secret for preventing resentment & anger I also share the EXCITING NEWS that the “Boundaries Are Hot” hat is officially launched TODAY! Grab Your Hat HERE ✨ Black Friday Secure Love Bundle ✨The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME BLACK FRIDAY OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode answers a question I get asked ALL of the time. “ How can you tell the difference between an attachment style response and your intuition?” This question often comes up when someone is spiraling, and questioning their relationship. They want to know: “Is this my intuition that is protecting me, or is it my anxious attachment style sabotaging my love life?” Inside this episode: How a dysregulated nervous system and insecure attachment prevents you from being connected to your inner knowing How to begin to move towards a secure attachment style Practices to help you distinguish between your intuition and an insecure attachment response If you know you are READY to do the work on yourself, to become the securely attached, highest and best version of you, then you do not want to miss out on the: ✨ Black Friday Secure Love Bundle ✨The Bundle includes the Empowered.Secure.Loved. Relationship Program along with THREE bonus offers,, that’s over $2000 of content all yours. for free! There has never been a better time to join the ESL Program and finally do the work on yourself so you can attract the loving partnership you deserve. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

It’s FINALLY here!!!! 50% OFF Black Friday Sale on the Break-Up Academy CourseTo learn more about my proven method for releasing your past relationships and getting excited to date again, Click Here to Watch my Free So Over It Masterclass Are you ready to do the healing work, and know that you need the Break-Up Academy, Click Here to Grab the 50% Discount Today’s guest is someone who I admire for her work with mental health advocacy. She is a voice for healing, and getting rid of the stigma associated with mental illness. Karena Dawn, mental health advocate and co-founder of Tone It Up, the leading women's fitness, nutrition and lifestyle community, is a wellness entrepreneur, New York Times best-selling author, meditation leader, and founder of the mental health foundation, The Big Silence. She hosts The Big Silence podcast, having open conversations about mental health, wellness and self-development.Inside today’s episode we discuss: Karena’s vulnerable story of overcoming childhood trauma and becoming a mental health advocate Attracting secure healthy love after experiencing trauma The importance of self-care routines including meditation, movement, and sleep for your mental health Aaaaand so much more! Connect with Karena here: Follow Karena on Instagram: @karenadawnKarena’s website: www.karenadawn.comThe Big Silence Foundation: www.thebigsilence.comListen to The Big Silence Podcast: www.thebigsilence.com/listenBuy the memoir, The Big Silence: www.thebigsilence.com/bookTone It Up: https://my.toneitup.com/

It’s FINALLY here!!!! 50% OFF Black Friday Sale on the Break-Up Academy CourseTo learn more about my proven method for releasing your past relationships and getting excited to date again, Click Here to Watch my Free So Over It Masterclass Are you ready to do the healing work, and know that you need the Break-Up Academy, Click Here to Grab the 50% Discount Today’s episode is exactly what I wish someone had told me when I was on my journey to becoming securely attached. We are diving into the often overlooked “messy middle” of healing your attachment style. Inside of today’s episode: The emotional rollercoaster that you will experience as you learn how to process emotions, and hold space for your past experiences How to navigate moments of “falling back” into old attachment patterns The challenge of learning to be attracted to secure attachment (emotionally available is a turn off until you’ve rewired your brain) EPISODE LINKS  👇GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVENROLL IN THE BREAK-UP ACADEMY: GRAB 50% OFF LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz 

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Sometimes you just need a complete dating life RESET in order to attract the love that you want. Inside of this episode: The four steps to your dating life reset I explain why you need CLARITY to attract what you want The power of a healthy dating mindset and the beliefs you can use to change to your dating life today If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work. Apply to the Empowered.Secure.Loved. Relationship Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramToday is the LAST day to apply to the E.S.L. Program; don’t wait. Program applications close tonight at midnight! *This is a high level of support program with 1:1 coaching.Spots are limited, and are first come first serve. Don’t wait, click here to apply.

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz WHY is it that situationships are so hard to get over? Sometimes they feel even more challenging to get over than long-term serious relationships… Inside of this episode we explore what’s really going on when a situationship ends. Inside this episode: Understanding WHY situationships can have such a profound emotional impact.Understanding Repetition compulsion: How grieving a situationship is often about past unresolved relational traumaThe decision to heal and the necessary steps to attracting emotionally available love If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work. Apply to the Empowered.Secure.Loved. Relationship Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramToday is the LAST day to apply to the E.S.L. Program; don’t wait. Program applications close tonight at midnight! *This is a high level of support program with 1:1 coaching.Spots are limited, and are first come first serve. Don’t wait, click here to apply. Episode Timestamps: 00:00 Introduction to Attachment Styles02:50 Understanding Situationships and Their Impact05:45 The Emotional Toll of Undefined Relationships09:03 Attachment Styles and Breakup Dynamics11:47 Repetition Compulsion in Relationships15:03 Grieving the Loss of a Situationship15:20 Understanding Relationship Trauma25:48  Healing Through Self-Compassion30:28 Choosing Healing and Moving Forward

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Being ghosted is awful!But having high self-worth makes it easier to cope with.Inside of this episode, I dive into:What happens when you're ghosted with low self-worthAn important perspective shift on ghosting that will change how you see itWhat thoughts you need in order to move through ghosting with easeWhen we experience "ghosting" with high self-worth, we can say: "Thank-you for the data. I am so glad I am learning about the kind of person you are. There is now space in my life for what is truly meant for me. Thank-you; Next!"I hope you loved this episode!If you’re ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you: Apply to the Empowered.Secure.Loved. Relationship Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode will help you get clear on what to look for in a healthy, loving, secure relationship. Inside today’s episode: Healthy relationship GREEN FLAGS How to set boundaries (it’s not as hard as you think) Creating emotional safety in your relationships so you can have deep loving connection If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work, sis. Apply to the Empowered.Secure.Loved. Relationship Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramThis program has helped over 700 amazing women heal so they could attract the relationship they’ve always wanted. *This is a high level of support program with 1:1 coaching.Spots are limited, and are first come first serve. Don’t wait, click here to apply. 

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz If you’ve ever felt like you’re giving too much in relationships, struggling to maintain healthy boundaries, or “moving too fast” this episode will be a game-changer for you. Today’s episode dives deep into two essential aspects of building secure, lasting relationships: boundaries and pacing.In today’s episode, we discuss:How to shift your mindset around boundaries to enhance connection and prevent resentmentThe relationship between pacing and emotional safetyHow secure attachment creates healthier, longer-lasting relationshipsA step-by-step guide to setting effective boundaries and pacing your emotional investmentIf you’re ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you: Apply to the Empowered.Secure.Loved. Relationship Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz If you haven’t heard of IFS (Internal Family Systems), then today’s episode will be extremely eye opening for you.In today’s episode we discuss: The dangers of numbing your emotions (and why numbing happens)Understanding Internal Family Systems as a model for healing How to start to identify you internal “parts” so you can start your healing journey If you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you. It’s time to Apply to the Empowered.Secure.Loved. Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramEpisode Timestamps: 00:00 Understanding Internal Family Systems and Attachment Theory12:40 Exploring the Parts of Ourselves14:29 The Importance of Compassion in HealingChapters15:00  Understanding Emotional Validation and Parenting Models17:54 The Impact of Trauma and Numbing Strategies21:10 Processing Emotions and Healing Trauma24:56 Becoming Securely Attached and Moving Forward

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today's episode explores how the securely attached person navigates a break-up.Inside this episode you will have a roadmap for navigating a break-up in a healthy way, and we will explore what happens when an insecurely attached person goes through a breakup.And if you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you. It’s time to Apply to the Empowered.Secure.Loved. Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz If you’ve been binge-watching Netflix lately, you’ve probably come across the hit series *Nobody Wants This*—it’s been dominating the #1 spot for weeks! And it’s no surprise why. With its all-star cast and brilliant writing, the show has captured hearts around the world.But beyond the entertainment value, there’s something deeper going on, especially in the relationship between Noah and Joanne. Their love story holds valuable lessons about secure attachment and what it means to truly show up in relationships.In today’s episode, we dive into:How Noah’s character demonstrates secure attachment and what we can learn from his emotional availability.Joanne’s journey of self-discovery and how it reflects the power of rewriting our relationship stories.Tune in to discover what Nobody Wants This can teach us about building a healthy lasting relationship. Feeling ready to have your own securely attached love story? I want to invite you to take action on rewiring your brain for healthy love so you can finally attract your emotionally available dream partner. It’s time to Apply to the Empowered.Secure.Loved. Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramEpisode Timestamps: 00:00 Introduction to the Show and Its Themes02:45 Exploring Healthy Relationships in 'Nobody Wants This'06:03 The Importance of Emotional Availability08:30 Ownership and Accountability in Relationships9:00 The Sacredness of Physical Intimacy11:54 Communication and Emotional Attunement in Relationships15:47 Navigating Attachment Styles and Vulnerability17:06 Identity and Commitment in Relationships18:59 Corrective Experiences and Emotional Availability19:52 Healing and Creating Healthy Relationships

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Have you ever wished you had a dating guidebook that would help you understand WHY people pull away, or why they seem to “dive in” too quickly? Today’s episode will help you understand your dating life from a whole new perspective. Inside today’s episode: Anxious attachment style when dating (why you struggle with pacing & emotional investment) Avoidant attachment style approach to dating (unconsciously sabotaging intimacy) Disorganized attachment style (the core fear and struggles experienced) This is a can’t miss episode if you are working on your dating life! And if you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you. It’s time to Apply to the Empowered.Secure.Loved. Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramEpisode Timestamps: 00:00 Understanding Attachment Styles in Dating10:01 Anxious Attachment Style: Challenges and Patterns20:04 Avoidant Attachment Style: Coping Mechanisms and Relationships23:56 Disorganized Attachment Style: The Struggle for Stability30:02 Secure Attachment: The Path to Healthy Relationships

EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You’ve heard of Post-Traumatic Stress Disorder, but have you heard of Post Traumatic Growth? Inside of today’s episode: I share my vulnerable personal story of experiencing Post Traumatic Growth in my own life We discuss reframing traumatic experiences as catalysts for growth Grief, spirituality, and the importance of seeking support on your healing journey I hope this episode supports you in looking at the challenging times in your life through a new lens. Please know that you are so WORTHY of healing. After wasting your time on the wrong relationships, feeling stuck in  your love life, and doubting your worthiness of a healthy relationship, enough is enough. Make this October your Cozy Secure Fall and wrap yourself up in the feeling of secure attachment and high self-worth. You deserve it. It’s time to claim  the relationship you are worthy of and finally create your very own securely attached love story. It’s time to Apply to the Empowered.Secure.Loved. Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program*If you find yourself needing support with your mental health, or leaving an abusive relationship, see these resources listed below: Suicide & Crisis Hotline: https://988lifeline.org/ The National Domestic Violence Hotline: https://www.thehotline.org/

🥳 EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s episode I am FIRED UP about “experts’” take on the modern relationship. Inside of today’s episode: The instagram clip that I saw recently that pissed me off What I think it says about your partner if they don’t want you to have commitments outside of the relationship Why I think modern healthy secure love encourages growth (and freedom!) for both peopleYou won’t want to miss this episode; it’s the most SPICY I’ve been about a topic in awhile. After wasting your time on the wrong relationships, feeling stuck in  your love life, and doubting your worthiness of a healthy relationship, enough is enough. Make this October your Cozy Secure Fall and wrap yourself up in the feeling of secure attachment and high self-worth. You deserve it. It’s time to claim  the relationship you are worthy of and finally create your very own securely attached love story. It’s time to Apply to the Empowered.Secure.Loved. Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Surrender, manifesting, the power of intention…If you’ve ever wondered how to apply these concepts to your every day life, then this episode is for you. In today’s episode you are getting an inside look at content from inside of the Empowered.Secure.Loved. Relationship program. Inside of today’s episode: What does “surrender” mean and how do we practice it A powerful inner child meditation to help you heal How to use the power of intention to change your life If you are ready to release your past trauma,  and rewire your brain for healthy love, I’ve got you covered. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program***LIMITED TIME BONUSES AVAILABLE NOW ****Must apply by Sept 30th 

🥳 EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a special treat today! I am interviewed by my friend Dr. Lauren Fitz, and this episode is PACKED with relationship wisdom you won’t find anywhere else. Inside this episode: Understanding and applying each attachment style to your dating life Why you MUST become securely attached to attract the love you deserve Deciding to do the healing work and choosing healthy love after heartbreakThis is a CAN’T MISS EPISODE! If Lauren’s story inspires you and you know in your bones you are ready to do the work on yourself, I want to encourage you to Apply to the Empowered.Secure.Loved. Relationship Program Click Here to Apply to the Empowered.Secure.Loved. Relationship Program***LIMITED TIME BONUSES AVAILABLE NOW ****Must apply by Sept 30th CONNECT WITH Dr. LAUREN FITZ HERE: IG: https://www.instagram.com/drlaurenfitz/?hl=en YOUTUBE: http://www.youtube.com/@thedrfitzshow 

🥳 EPISODE LINKS  👇START YOUR HEALING JOURNEY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramFEMALE ENTREPRENEURS, JOIN ME IN MIAMI: https://therisingwolf.com/event-page-masterGO FIND THE SHOW ON YOUTUBE:  Dr. Morgan TV FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Sometimes your friends do not approve  of your romantic relationship, and you end up feeling like you have to choose between your friend and your partner. This is a messy situation that no one wants to be in. But in case you find yourself dealing with this, you will enjoy today’s episode! Inside of today’s episode: What to do when your friends don’t approve of your relationship How to approach your partner when their family is “toxic” A special reminder about the TRUTH around your healing process It is time to enter your Secure Love Era. Time to stop wasting time on relationships that go nowhere. You deserve to become securely attached so you can effortlessly attract the relationship you’ve always wanted. The Empowered.Secure.Loved. Program is now open for application and has limited spots in September. Don’t wait, secure you spot inside the program today: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramFIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is very VULNERABLE and I know it will inspire so many of you. I had the pleasure of interviewing my client, and graduate of the Empowered.Secure.Loved.Program Inside of today’s episode: Stacey shares her empowering story of leaving her marriage after 24 yearsHow she was able to break toxic dating patterns, rebuild self-trust and become securely attached Her journey to attracting a healthy loving relationship and becoming a magnet for emotional availability If you find yourself inspired by Stacey’s story, and you are ready to become the secure version of yourself who attracts the relationship you deserve, go apply to the Empowered.Secure.Loved. Relationship Program : Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramEpisode Chapters: 00:00 Introduction to Stacey's Journey02:15 The Impact of the Pandemic on Relationships10:12 Navigating Post-Divorce Dating16:38 Recognizing Toxic Relationships20:57 Finding Clarity Through Self-Reflection26:20 Transformative Moments in the Program30:15 The Shift in Dating Mindset37:36 Reconnecting and Growth in Relationships44:05 The Importance of Self-Awareness51:21 Final Thoughts and Advice

Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramFIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s guest is the one and only, therapist and codependency expert, Terri ColeInside of today’s episode Terri and I discuss: Five common myths about codependency Signs that you may be experiencing high functioning codependency How to begin to break the cycle of this unhealthy dynamic If you are ready to do the work and break free from unhealthy relationship patterns, it is time to step into your secure love era. Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramWant to connect with Terri Cole? Find her links here: Website: terricole.comBook website: hfcbook.com-----------------------------------Instagram: https://www.instagram.com/terricole/FB Page: https://www.facebook.com/TerriColeLCSW/YouTube: https://www.youtube.com/user/terricolenyPodcast: https://terricole.com/itunesEpisode Timestamps: 00:00 Introduction and Background08:10 Understanding Codependency15:26 The Illusion of Control25:15 Codependency as a Relational Pattern32:11 Roots of Codependency in Childhood39:47 The Cost of Living as a High Functioning Codependent43:03 Embracing Change and Transformation

Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramFIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Todays’ episode is an EXTRA vulnerable one.This is a topic that so many of us need to revisit: The Mother WoundInside of today's episode:Signs you may have a mother woundMy own personal experience with the mother woundThe first steps you need to take to being to heal your mother woundIf today's episode hit home and you know you have healing to do, I want to invite you to enter your Secure Love Era Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramDR. MORGAN’S BOOK LOVE MAGNET: Find it on Amazon This is a MUST LISTEN episode when it comes to understanding attachment styles, early stages of dating, and how healthy secure attraction builds. Inside of this episode: Understand how anxious, avoidant, and disorganized styles approach the early stages of dating Discover how securely attached attraction develops differently The importance of the “define the relationship talk” and how it shapes the future of your relationship This September enter your Secure Love Era, where you decide to heal and finally attract what you deserve.It is time  to rewire your brain for healthy love so you can easily attract your emotionally available dream partner ( and stop wasting time on the wrong people.) Don’t wait, you deserve healthy love now:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Apply to the Empowered.Secure.Loved. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramCodependency is more common than we realize.You may be experiencing codependency and not even be aware of it.In today’s episode I break down some of the childhood origins of Codependency, and I give you the two non-negotiable pieces required for breaking free from codependent relationship patterns.This will have you thinking about codependency in a whole new way, and help you spot it more quickly in your relationships.  Today’s episode is a MUST LISTEN episode if you have ever experienced toxic relationship patterns of any kind. It is time to do the work and become the secure confident version of yourself who easily attracts the relationship she deserves. There are a few remaining spots in September to join the Empowered.Secure.Loved. Relationship program,  the time to become your secure self is NOW.Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Apply to the Empowered.Secure.Loved. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramLooking for the Move to Secure Attachment 3-Day Challenge Replay?  Click Here to Watch itWatch Let’s Get Vulnerable on YouTube: Click Here to Watch Today’s episode is a JUICY ONE! As I’m continuing in my happily engaged era, I have started to think about the core things to consider BEFORE getting married. Inside of today’s episode: The five things I think any couple should look at before tying the knot (to prevent heartache and pain) Why open honest conversations about finances are a must The importance of healthy conflict navigation You won’t want to miss this episode! This is your LAST CHANCE to grab your spot inside the Empowered.Secure.Loved. Program at a discount, and with incredible bonuses this month! Claim your securely attached identity so you can easily attract your emotionally available dream partner: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramLooking for the Move to Secure Attachment 3-Day Challenge Replay?  Click Here to Watch itAre you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you deserve? If the answer is yes, you’re gonna love this episode! Inside of the today’s episode we dive into: Understanding Repetition Compulsion on a deep level (and how to apply it to your love life) WHY you keep repeating the same relationship dynamics over and over How to stop the cycle of unhealthy relationship dynamics and what happens once you do Ready to become securely attached so you can attract the emotionally available HEALTHY relationship you deserve? Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramPART TWO of the 35 Lessons about Life and Relationships! Today’s episode is packed with relationship wisdom, and lessons I’ve learned that have changed my life. Inside today’s episode: My non-negotiables for a healthy relationship How to approach finances with your partner Why you need corrective emotional experiences This is a can’t miss episode that I know you will love. If you’re ready to become securely attached so you can easily attract the emotionally available partner you’ve always wanted, now is the time to apply to the Empowered.Secure.Loved. Relationship Program ™ Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramIn honor of turning 35 I am sharing with you, 35 lessons that have had an impact on my life. Inside of part one of this episode I share with you: Why I no longer drink alcohol The importance of identity development The mindset I’ve used when it comes to friendship, investing my time, and building a business Get ready for part two dropping on Wednesday! If you’re ready to become securely attached so you can easily attract the emotionally available partner you’ve always wanted, now is the time to apply to the Empowered.Secure.Loved. Relationship Program ™ Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGet ready for a mindset reset to make sure you are prioritizing the RIGHT things in your life. I share today’s wisdom with you because I wish I had realized this simple truth sooner. Inside of today’s episode: The simple mindset shift that will change everything in your life for the betterNo nonsense tough love on how to apply this change to your daily life My own personal journey to success and things I’ve learned along the way I know you know that you’re ready for mentorship and support to help you get to the next level of your life. To start your journey to becoming the securely attached highest and best version of yourself, apply to the Empowered.Secure.Loved. Program today! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramInside this episode I give you a deep dive on disorganized attachment style; origins, signs, and treatment. As someone who lived with this attachment style for many years, I know how important it is to treat disorganized attachment. In today’s episode I discuss: The roots of Disorganized attachment (inconsistent and emotionally unavailable caregiving during childhood) The signs of Disorganized attachment in adulthood (including:  negative views of self and others, self-sabotage, confusion in relationships, dissociation and numbing, and attraction to abusive partners.) Understanding disorganized attachment as an attachment style is more empowering than viewing it as a mental health disorder like borderline personality disorder.If you have an insecure attachment style, you have suffered long enough. It’s time to attract the emotionally available partner you deserve by becoming securely attached. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramSheeesssshhh this episode is the tough love you didn’t know you needed. Inside this episode: How to truly get off the dating rollercoaster for good and stop toxic dating patterns The truth about self-criticism Taking ownership in your dating life This short but powerful episode is exactly what I needed to hear when I was struggling in my dating life. It’s time to attract the emotionally available partner you deserve by becoming securely attached. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramInside of this episode: What does it mean to have “securely attached communication” What are the factors that lead to secure communication Your questions about how to have healthy communication answered Aaaaand so much more! Ready to work together so you can become securely attached and effortlessly attract the relationship you deserve? The Empowered.Secure.Loved.Relationship Program is open for Application! Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program