Less Brunches More Crunches Podcast
493 episodes — Page 8 of 10
Top Big Back Moments of the Year
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Men's Panel - New Years Resolutions are BS
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What the Heck is This!?
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Trainer's Panel Ft. @Yogi.tb & @Chocl8tehiigh
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Men's Panel Ft. TinoLoud
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"Depression is a Decision"
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Is Zion Williamson a Big Back?
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Trainer's Panel
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Big Back Facts
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Big Back Accountability
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Big Back Holiday
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Empowering Transitions: Unlocking Fitness and Overcoming Obstacles @officialbapl
Chris Martin's Journey: From college athlete to successful personal trainer. Overcoming Depression: Insights into turning challenges into opportunities. Fitness and Mindset: Practical tips for maintaining physical and mental wellness. Entrepreneurial Insights: Building a brand and leveraging social media effectively. Nutrition and Discipline: Chris's take on achieving fitness goals through focused effort. Empowering Advice: Strategies for athletes and business leaders in transition. Timestamps: 00:00 - Introduction to Chris Martin 05:30 - Overcoming Depression and Career Transition 12:45 - Building a Personal Training Brand 19:20 - Leveraging Social Media for Business Growth 25:55 - Fitness Misconceptions and Realities 32:10 - Chris’s Personal Training Philosophy 39:35 - The Importance of Routine and Mental Health 47:00 - The Power of Faith in Personal Growth 54:15 - Embracing Challenges and Setting Goals Why Watch: - For Inspiration: Chris Martin's story is a powerful example of transforming personal struggles into triumph. - Health and Wellness Tips: Gain valuable insights on fitness, nutrition, and maintaining mental health. - Business Strategies: Learn how to effectively use social media and personal branding to grow your business. - Personal Growth: Discover strategies to navigate life transitions and build resilience.
Stop Encouraging Women to NOT Go to the Gym, Ladies are Lying About Dad Bods
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Moms Can Be Fit Too Ft. SexieTeach (Instagram)
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Big Back Education
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Men's Panel - Do Fit Men Like Bigger Women? Big Back Men & Depression
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Big Back Tragedy
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Muting The Phone in the Drive-Thru is Top Tier Big Back Activity
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If You In Her DM You Can Go to the Gym
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Big Back Actions = Big Back Results
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Big Back Tendencies
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Big Back Facts
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Angry Big Backs
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Big Backology
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Big Back BullSh**
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Big Back Advocates
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Wide Back Wednesday
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Big Back Agenda
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Big Back Excuses
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Big Backs Taking Over
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Men's Panel - Are Married Men or Single Men More Out of Shape?
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Big Back Mindset
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That Back Ain't Gonna Unbig Itself
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Influencing Women to Live Healthier Lives Ft. MusclesByMya
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They Want Y'all to Keep That Back Big
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Big Back Takeover
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Big Back Mentality
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Women Go Hard in the Gym Too Ft. CydneyYou
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"Big Back Activity" is Going Viral
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We Are in a Big Back Crisis
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Too Much Big Back Activity
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Men's Panel - The Experience of a Male Trainer
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Dr. Darian Parker - Your Physical Health is Your Mental Health
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Broke Leg BBL, Male Tummy Tucks & Real Estate Ass Shots
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They Said Male Trainers are "Mysogynists" WTF!? What is Going On in The Fitness Inustry SMH
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Fellas Get Your Soft A** in the Gym & Stop Complaining
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I Thought Black Women Couldn't Lose Weight: Viewer Discretion is Advised
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Them Backs Getting Big, Thick Enough & Men Can't Be Built Like This
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Cardboard Box Covering the Belly, Men's Spanx & Who Do You Listen To?
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Karamo Show Encouraging Black Women to be "Plus Sized"
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