Less Brunches More Crunches Podcast
CMartyFit
Show overview
Less Brunches More Crunches Podcast has been publishing since 2019, and across the 7 years since has built a catalogue of 507 episodes. That works out to roughly 510 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 47 min and 1h 14m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 days ago, with 48 episodes already out so far this year. The busiest year was 2024, with 163 episodes published. Published by CMartyFit.
From the publisher
Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.
Latest Episodes
View all 507 episodesThe Internet Will Blame EVERYTHING Except Being Out of Shape 😂
The Internet Has An Excuse For EVERYTHING In Fitness…
America's Obesity Excuses Just Keep Getting Worse...
America's Fitness Culture Has Lost Its Mind
The Internet Will Say ANYTHING To Defend Obesity
The Excuses Never Stop...
The Internet Is COOKED… (Fitness Edition)
The Internet Is Making People Comfortable With Excuses…
Everybody Wants Results... Nobody Wants the Work
America's Fitness Standards Are COOKED
The Fitness Industry Has A Problem
Your Feelings Don't Burn Calories
People Want Results Without Sacrifice
Comfort Culture Is Ruining Fitness
Why Honesty About Weight Is So Offensive Now
People Want Sympathy More Than Results
You’re Not Busy — You’re Avoiding the Gym
The Problem With Modern Fitness Culture
The Truth About Fitness Nobody Wants to Hear
Fitness Is Simple — People Just Avoid It
Fitness isn’t complicated — it’s just uncomfortable. Most people know what to do: move more, eat better, stay consistent. But instead of doing the work, they avoid it, overthink it, or look for shortcuts. In this episode, I break down why fitness is simple and why avoidance is the real reason people stay stuck.🔥 Join Crunch Gang (Exclusive Content): / cmartyfit 🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com💬 Drop a comment — do you think fitness is simple or complicated?