Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

You don't have to upend your life to make animal and environmentally-friendly choices. Topics like climate change and deforestation can be really overwhelming to think about. After all, how much of a difference can one person really make? The truth is, we need everyone's effort. Taking steps to be more environmentally friendly will make an impact. Every small action adds up to big changes. In this episode of the Leading Lady podcast, Crystal DiMiceli joined me to talk about how we can make a difference in our environment even with the tiniest of changes. Crystal was that little girl who loved animals and brought home strays whenever her parents would allow it (that may still be her M.O.!). She was that teenager who watched a show about pollution and vowed to stop it when she grew up. But, she's also that woman that loves to travel to far-off places on fossil fuel-guzzling airplanes while wearing leather shoes. She may not be the perfect example of how to do eco- and animal-friendly 100% "right", but she makes every effort possible. She does her research, makes conscious choices, and listens to both sides of the aisle. She wants to bring attention to the good things that are happening so that we can elevate and scale up these acts so that they, ideally, become the norm. She understands that nothing is black and white, there are many shades of grey. Although, she prefers to say many shades of green. You don't have to be perfect to be environmentally conscious. It all starts with one small change. We are so much more powerful than you may think, especially together. Make sure to tune in to learn how you can start making more environmentally conscious decisions in your life today. Resources Mentioned: Follow Crystal on Facebook Follow Crystal on Instagram Becoming a Force for Nature free guide Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!

Have you ever thought about hiring a business coach? I talk to so many women on discovery calls who are trying to decide if hiring a coach is the right move for them. The decision to hire a business coach or life coach is a big one, so you don't want to go into this decision without doing your research and knowing what exactly you need and what to look for. I am a firm believer that everyone needs a therapist and everyone needs a coach. These are two very different things that will help you in different areas of your life. In this episode of Leading Lady, I'm sharing everything you need to know before you hire your first coach. Not all coaching is equal, and I want you to have the best experience possible. Tune in to this episode to learn more about what you need to know when searching for a coach, red flags to avoid, questions to ask, and so much more. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Book a complimentary call: https://leadinglady-coaching.com/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach

We all need a break sometimes. In this week's episode of The Leading Lady Podcast, I am talking about the importance of taking a break. You don't need to wait for an opening to get a break or a "good time" to take a vacation, you can schedule these breaks or vacations into your life whenever you need them. I know it can seem impossible to do because, as entrepreneurs and high-achieving women, we are never away or cut off from our businesses, and we are the decision-makers so it's hard to step away like that, but what you need to do is plan ahead so that you can take a successful break. Tune in to learn more about my top tips for getting the rest and rejuvenation you need. Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach

Let's talk about the power of saying no. By that, I mean sometimes when we say "no", we are actually saying "yes". Now I know what you may be thinking- no means no, right? I get that! By saying no to something, you are often saying yes to something else. In this week's episode of Leading Lady, I am diving into why saying no to what doesn't light you up means saying yes to the things that matter. Oftentimes when I am working with clients, setting boundaries, both personal and professional, is something that they really want to work on. They want to achieve the highly sought-after work-life balance and find more time for their passions, and they know that setting boundaries is the key to making that happen. Some people just struggle to say no to things that don't feel right for them. But when you say yes to that thing, what are you actually saying no to? Are you saying no to the time and freedom to do the things that really light you up and fuel your fire? In order to be your best, most authentic self, you have to prioritize things that align with your mission, vision, and values. That means being careful about what you say yes to so that you can prioritize the things that are truly important to you and your business. Tune in to this episode to learn more about why it is so important to prioritize the things that truly light you up and learn to say no to the things that don't. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Schedule a call with me: https://leadinglady-coaching.com/private-coaching/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading_lady_coach

Are you a working mom? In today's episode of Leading Lady, I'm talking about the unique challenges and circumstances I have faced as a working mom myself. Before you think that this episode is about how much harder it is being a working mom than it is for other women in business, I want to say that I have tried very hard not to tie up my identity in motherhood. I believe that we are unique and whole just as women alone. Our roles as moms and entrepreneurs are just other facets of us. This is why I am not a fan of words like mompreneur and mom boss. They get under my skin because my husband has never been called a dadpreneur or a dad boss. In general, men don't lead with parenthood as their identifier. I'm not going to debate who has it harder in this episode, glorify working moms, or minimize women building careers without children. The purpose of this episode is simply to share that yes, I am a mom, I do run my own businesses alongside raising my family, and it does present some challenges. If you are a mom and you want to feel validated, seen, heard, or just get some tips on how to balance it all, make sure to tune in to this episode. Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach

Let's talk about consistency! In business, it is so important that you show up consistently. This is one of the most important factors of success, but how do you choose what platform to be consistent on? There are many to choose from, but you don't have to be on them all if that doesn't feel right to you. For me, it's all about the platform that I feel most comfortable on. This is important for me to feel like my most authentic self. It's easy to get lost in all of the latest social media trends and feel overwhelmed with trying to keep up with it all. The truth is, if you try to show up on all of these platforms that you don't normally spend your time on, it's just not going to feel good to you, and it's hard to stay consistent with something that doesn't feel good. If dancing in Reels or on TikTok doesn't feel right, then don't! There are no rules for what you do and don't have to do to be successful in your business. You are in charge of your business choices. Tune in to this episode of Leading Lady to hear more about how to find the right platform for your business, how to show up consistently, tips for choosing topics to share, and how to nurture your relationship with your audience. This episode is packed with tips, you don't want to miss it! Resources Mentioned: Book a coaching call Get The Top Five Mistakes I've Made In Difficult Conversations Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!

In this episode of the Leading Lady podcast, I'm sharing the lessons I've learned from Zac Efron. Just kidding! Kind of… I was watching a Zac Efron movie (you'll have to tune in to find out which one) that ended with an unexpectedly powerful message, and naturally I immediately wanted to talk about it with you. The message is one about leaving behind narratives that no longer serve you, being your true self, and embracing a growth mindset. I told you it was powerful! This episode is a cozy chat between you and me about the possibilities that open up when you are curious about your own life, eager to learn, and willing to grow. Topics covered in this episode include: Moving on from narratives that no longer serve you How to be yourself when you feel like your true self will be rejected The difference between a fixed mindset and a growth mindset Tune in to learn how to embrace a growth mindset so that you can evolve into the leading lady you want to be. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Book a Coaching Call: https://aalcoachschedule.as.me/?appointmentType=2262142 Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Would you ever talk to your employees about their diet? In this episode of the Leading Lady podcast, we're talking about corporate wellness programs and how they can improve your employees' overall well-being. Specifically, we're talking to Elizabeth Harris about her program centered on rejecting diet culture and embracing a happier relationship with food. She's sharing the surprising stats on how corporate wellness programs affect productivity, employee turnover, engagement, and job satisfaction, as well as how diet culture is affecting our children and what we can do about it. Elizabeth Harris is a registered dietitian, certified Intuitive Eating counselor, speaker, entrepreneur, and co-host of the podcast Wellness Rebranded. Topics covered in this episode include: The ROI on corporate wellness programs How to opt out of diet culture Ways to talk to children about food and bodies Join the anti-diet culture movement today! Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Book a Free Strategy Call with Elizabeth: https://www.elizabethharrisnutrition.com/booking Take the Free 5-Day Discover Intuitive Eating Challenge: https://elizabethharrisnutrition.com/5day-challenge Join the Health and Healing with Intuitive Eating Community: https://www.facebook.com/groups/healthandhealingwithintuitiveeating Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Women in the corporate world are often told that they have to put their work before everything else in order to be successful or in order to climb the corporate ladder, they can't "be difficult". In today's episode of the Leading Lady podcast, I sat down with Susan Shingledecker to hear the incredible story of how she knew her worth and values and stood up for herself, even when it was uncomfortable. Susan is Executive Director of Earth Science Information Partners, a national nonprofit organization dedicated to empowering the use of data to solve our planet's greatest challenges. She leads a community of the world's leading Earth Science data professionals from federal and state agencies, leading academic research institutions, and private sector technology firms. It took Susan five years of progress, opportunity, living, and transformation to realize that everything happens for a reason. Having the courage to stand up and advocate for your worth can be scary but it can open doors you never expected. Tune in to hear how Susan survived and thrived in the workplace despite her experience, and how you can too. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Follow Susan on LinkedIn Visit the Earth Science Information Partners website Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

What's the secret to doing it all? Well, the secret is you can't. If you see someone who looks like they have it all together and they're doing all the things, I promise you they have a support system behind them helping them get it all done. I think it's important for us to talk about this more so that we can break down the idea that you should be doing it all on your own. In this episode of the Leading Lady podcast, I'm sharing some examples of things I have outsourced throughout my life so that I can feel successful as a businesswoman and in my personal life. Topics covered in this episode include: Why support systems are so necessary Identifying where your time is best spent Examples of things you could outsource Finding and using resources that are available to you Join me for a discussion about the value of outsourcing and how to find help. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Book a Call with Me: leadinglady-coaching.com/work-with-me Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Welcome to the 200th episode of the Leading Lady podcast! I can't believe I'm already celebrating four years of podcasting! Whether you're a long-time listener or this is the first episode you're clicking on, thank you for being here. As I was reflecting on this milestone and what I wanted to talk about in this episode, I started thinking about how, even 200 episodes in, sometimes I don't feel confident in myself; imposter syndrome still creeps in. I know that we all deal with imposter syndrome, it's a vicious cycle that so many women in leadership and entrepreneurship find themselves in, so what better topic to unpack together in this episode? I'm sharing what imposter syndrome looks like for me, why it's so common amongst entrepreneurs, and the key to overcoming it every time it rises up. Topics covered in this episode include: Why you experience imposter syndrome How to break out of the culture of comparison The beauty in knowing that no one else in the world is you If you often find yourself struggling with imposter syndrome, I hope this episode will help! Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Book a Call with Me: leadinglady-coaching.com/work-with-me Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

We've all heard that comparison is the thief of joy, but lately, I've realized how true that really is. All the time I hear women talking about how they should be doing something because they see someone else doing it, and believe me, I fall into this trap too. I get it. Why do we think that doing something we don't want to do is somehow going to make us feel happier or more successful? This episode of the Leading Lady podcast is about rejecting comparison and instead celebrating all of our unique qualities and successes. Just because one woman experienced success in something, doesn't mean you have to do it too. You can be happy for her and move on, and that doesn't make you a failure. I'm sharing some of my own experiences with comparison as well as some tips to help you stop comparing yourself to others and start living as your authentic self. Topics covered in this episode include: How social media keeps you stuck in the comparison trap The negative effects of constant comparison Reconnecting with what you really want for yourself If you often feel like you're behind everyone else, you're not good enough, or you should be doing more, you need to hear this! Tune in. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Book a Call with Me: leadinglady-coaching.com/work-with-me Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Let's take a moment to celebrate you. Before you really get locked into your goals for 2024, I want to encourage you to take a moment to look back and see how far you've come. In this episode of the Leading Lady podcast, I'm going to invite you to take inventory of all the amazing things you've achieved and celebrate all your hard work. I recently experienced a moment, which you'll hear about in this episode, that caused me to pause and notice what an incredible life I've created for myself, and it was such a wonderful feeling that I wanted to share it with you, so here we are! Topics covered in this episode include: The value of celebrating your successes The power of gratitude Why it's important to celebrate your wins before you move on to the next goal Will you join me to kick off this year with a celebration of success? Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Check Out Upcoming Leading Lady Events: https://leadinglady-coaching.com/event-calendar/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

I'm so excited to be back after a short break to talk to you about all the fun things we have to look forward to in the new year! Here's my question for you as we kick things off on the Leading Lady podcast: what habits and behaviors do you want to keep, stop, and start in 2024? You're going to hear a lot of advice online about how to make 2024 your "best year yet." Every year in January we get flooded with it. I want to encourage you to analyze the information being presented to you and make sure it aligns with you before you decide to implement it in your life. You don't have to do everything that everyone says. Topics covered in this episode include: Discerning what online advice does and does not align with you What habits you want to keep, stop, and start in your life Questions to ask yourself about information being presented to you How to find systems, processes, and tools that you will actually use Join me in this episode to explore how to decide what you want to invite into your life this year. Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Today's episode is the final episode for 2023 and it's a vulnerable one! I'm revealing my reflections for the past year as well as a few plans I have moving into 2024. I discuss why intentional rest is SO important and how taking time off from my business earlier in the year allowed me to recharge, reassess my values, and gain confidence in my business systems. I also share my experience navigating unfulfilled commitments and why integrity and adaptability in professional relationships are so valuable. Accountability and making amends is vital when commitments can't be fulfilled as promised. This special end of the year episode concludes with a reflective lesson on gracefully releasing relationships and opportunities without haboring bitterness or resentment and the significance of acknowledging when connections no longer align with your personal values. I hope this episode encourages you to do your own personal yearly reflection as we end 2023 and helps you to look forward to personal and/or professional growth in the coming year. Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

I want to invite you to get vulnerable with me and the wonderful Julie Blamphin in this episode of the Leading Lady podcast. We're talking about feminine power, energy, movement, and stillness and how all these things make you the feminine powerhouse that you are. You have a sacred feminine energy that's so powerful and wonderful but it might also make you feel a little topsy turvy from time to time. Why is that and what can you do to get back in balance when you need to? Julie is teaching you how to incorporate movement and stillness into your life as a way to ground yourself and connect to your body. Julie Blamphin is an author, speaker, certified yoga teacher, and international retreat host. She currently empowers women to feel more joyful, stable, and sexy through movement and stillness. Topics covered in this episode include: The magic of stillness Using yoga as a tool to connect to your body How to harness the power of movement and stillness If movement and stillness were the keys to feeling more connected and balanced in your body, would you make them more of a priority? Get started with this episode. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Visit Julie's Website: http://www.stretchyourspirit.com Book Julie to Speak at Your Event: https://www.stretchyourspirit.com/book Follow @StretchYourSpirit on Instagram: https://www.instagram.com/stretchyourspirit/ Follow @StretchYourSpirit on Facebook: https://www.facebook.com/StretchYourSpirit Connect with Julie on LinkedIn: https://www.linkedin.com/in/julieblamphin Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Do you ever feel like your hormones control your life? Your hormones affect almost every system in your body, so when you're going through hormonal changes, it can really wreak havoc on your life. I asked Dr. Sara Poldmae to join me for this episode of the Leading Lady podcast to talk about what's going on with our hormones in midlife and how to take back control. You don't have to feel terrible all the time. There are simple and gentle things you can do to support your body and regulate your hormones to improve your symptoms, whatever they may be. Headaches, fatigue, mood swings, and aches and pains are all common complaints, but there are so many other things you might be experiencing that you never knew were caused by hormones. Let's unpack it all in this episode. Dr. Sara Poldmae is a doctor of acupuncture and Chinese medicine and a Certified Functional Medicine Practitioner who has been practicing holistic healthcare since 1998. She focuses heavily on women's healthcare, including fertility, PCOS, PMS, and menopausal issues, but she enjoys working with a wide variety of complex health issues. Topics covered in this episode include: How hormones affect almost every system in your body Challenging the norm that you're supposed to feel bad during menopause and hormonal changes How to feel your best at this time in your life If you want to feel your best in midlife, this one's for you. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Visit Dr. Sara's Website: www.meadowhillwellness.com Follow @drsarapoldmae on Instagram: https://www.instagram.com/drsarapoldmae/ Listen to Dr. Sara's Podcast and Grab Her Freebie: https://risingwomanproject.com/podcast-archive/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Want to know a secret? No one knows what they're doing! In the entrepreneurship world, we are surrounded by experts and gurus who have it all figured out- or so we think! The truth is, no one knows everything. We are all just trying to figure it out as we go. We all have struggles and battles that others don't see. That is why you can't let comparison steal your joy. You can't dismiss your own unique lessons when looking at your journey and what brought you there. In this episode of the Leading Lady podcast, we are talking all about how you can stop letting comparison stunt your growth and instead, learn from those around us. You are not the only one struggling, and you are not the only person that has questions or doubts. Listen in to hear more on this topic - it's such a good one. Resources Mentioned: Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!

When you first start your business, it's so exciting! You have so much passion for your work, so the beginning phase is just magical, isn't it? Sometimes, though, we end up in denial about how much work has to be done. With any business, there are going to be things that just aren't fun and that you don't love to do. Getting the not-so-fun things done at the start will make your work easier because you will have the structure, discipline, and procedures in place that will keep everything running smoothly. By doing the hard work now, you can do the smart work going forward in your business. In this episode of Leading Lady, I'm sharing my top tips for working smarter so that you can grow and scale your business without working harder. It's hard to implement a work-life balance once your business is up and running, but by creating boundaries for how you're going to work and how you're going to structure your business in a way that works for your life and then honoring that, you are setting yourself up for success down the road as your business grows. Tune in to learn about these tips and so much more! Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Book a complimentary call: https://leadinglady-coaching.com/private-coaching/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach

Do you need help creating your website? If you've spent hours in front of WordPress and you just can't figure it out, this episode of the Leading Lady podcast is going to be for you. If you haven't started working on your website yet at all, save yourself a headache and tune into this episode first! Chrissy Rey is here to walk you through the process of building a website and teach you everything you need to consider like design, audience, purpose, and so much more. Having a pretty website is great, but if it's not helping you achieve your business goals, what's the point? Chrissy is the founder and president of Pongos Interactive and she has more than 25 years of experience helping businesses establish an online presence. Topics covered in this episode include: The process of creating and maintaining a website How to get the right level of help and support building your website How often to refresh and redesign your website Ready to have the website of your dreams? Tune in. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Visit Chrissy's Website: https://pongos.com Take Chrissy's Website Course: https://websitesuccessacademy.com/ Listen to Website Success with Chrissy Rey: https://podcasts.apple.com/us/podcast/website-success-with-chrissy-rey/id1622648823 Follow Pongos Interactive on Facebook: https://www.facebook.com/pongos Read We Lead: Connection, Community, and Collaboration for Women in Business: https://www.amazon.com/We-Lead-Connection-Community-Collaboration/dp/196149311X Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Do you have a business bestie? A business bestie is someone you connect with professionally and you become each other's go-to person when it comes to business development and cheering each other on. You turn to each other for promoting, sharing, advice, and all things business. If there's anything I learned from my favorite movies and songs growing up, it's that women need best friends. We can all be very different but brilliant in our own ways, and when we come together, we can be an unstoppable force. As the old saying goes, having just one friend who is there for you no matter what is all you really need. Entrepreneurship can be a lonely journey. There are so many highs and lows and it can be challenging when you are trying to power through it all alone. A business bestie can encourage you to chase dreams, share woes, celebrate wins, and be authentically you. I am a firm believer that empowered women empower women and forming these friendships can benefit you both in so many ways. In this episode of Leading Lady, I am diving deep into the topic of business friendships and how you can be the best business bestie. Tune in to learn more about the importance of finding your person and how to show up for each other in an authentic and supportive way. Resources Mentioned: The 5 Mistakes People Make in Difficult Conversations Join the Leading Lady Facebook Group Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!

Could your marketing materials use a re-fresh? You might have found that as your branding has evolved, some of your old marketing materials have been left behind and now you've got different fonts, colors, and logos all over the place, or maybe you never established a brand image to begin with. Whatever situation you're in, now's your chance to uplevel your marketing materials with professional help from Jennifer Osterhouse. Jennifer is here to guide you through the process of assessing your current marketing materials, creating a consistent image for your business, and updating your marketing materials across the board. Jennifer Osterhouse is a graphic designer with over 25 years of experience in direct response design, publication design, and marketing material design. She helps clients uplevel their marketing materials by designing custom-branded print and digital marketing assets to promote the products and services their businesses have to offer. Topics covered in this episode include: Where to start with your marketing How to assess your marketing materials Creating consistent and cohesive branding If you're looking for help upleveling your marketing materials, you're in the right place. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Visit Jennifer's Website: https://jenniferosterhouse.com Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Do you feel frustrated or pulled in multiple directions? Do you feel that you are ineffective as a leader in one or more areas of your life? If your answer is yes, I want to help you identify how to create balanced leadership. In this episode, I am telling you about the free 5-day digital course that I created that will help you with just that. From what to expect from the course to the transformation and success that you will experience once it is over, I am getting into all of the details of it. If you want to learn more about achieving balance in your leadership presence and feeling more successful both personally and professionally, tune in to this episode all about my free Balanced Leadership digital course. Resources Mentioned: https://leading-lady.mykajabi.com/balanced-leadership https://leadinglady-coaching.com/masterclass/ Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!

Why do teams matter in our organizations? Being a member of a team is about more than just showing up for work. A team gives you a sense of belonging, purpose, and pride in what you do. With the rise of "quiet quitting," true teamwork is becoming harder and harder to find in the workforce, so how can you continue to lead your team to thrive and succeed? Julie Campbell is here to talk about the value of teams within our businesses (and beyond) and to teach you the five simple and powerful virtues of a great leader. Julie is the president and CEO of the Severn Leadership Group, making the world a better place through virtuous leadership. She spent 20 years serving in the US Navy in various leadership positions in space systems, electronic warfare, and communications, followed by 10 years leading teams in the defense and information technology industries. Topics covered in this episode include: How to build a cohesive team Ways a team can drive your business forward What makes a great team leader As a Leading Lady, I know you care about the success and well-being of every one of your team members. Tune in to find out what you can do to make sure you are showing up for them as the best leader you can be. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Check Out Severn Leadership: www.severnleadership.org Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Did you know that it's National Women's Small Business Month? I think that's something we should celebrate, don't you? In honor of this month, this episode of the Leading Lady podcast is all about ways you can support women entrepreneurs and help them thrive in the business world. Women in business continue to face unique challenges, and although we've come a long way, there's still a lot to be done. It's no secret that I love bringing women in business together, so I hope this episode gives you some ideas about how to find, network with, and support women entrepreneurs like you. We're talking about finances, mentorship, networking, and more. Topics covered in this episode include: Making conscious decisions as a consumer Offering your mentorship or guidance to other women How to financially support women-owned businesses If you share my passion for supporting women in business, this is for you. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Learn More About the Leading Lady Ambassadors: https://leadinglady-coaching.com/ambassadors/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Get ready to hear one of the most popular Leading Lady episodes from the past! Have you ever had a cake pop before? Chocolate is my favorite. I am such a big fan of Lisa's Cakepops in Severna Park, Mayland, so I decided to interview Lisa Schneiderman in this episode. Not only did I want to hear all about how she makes the most delicious and creative creations, but I also wanted to hear how she was able to turn a passion into a business later in life! While Lisa and I definitely touch on the flavors and designs of her cake pops, we mostly chat about how she started a new career after the age of 50, how she knew she could pursue her passion, and the many ways that we can all support a small business like hers. Lisa is so in tune with her purpose and passion, and I so admire her bravery and dedication to it. I know you will too while you listen. This conversation will inspire you, motivate you, and of course, make you want to order from Lisa's Cake Pops yourself, so don't miss it! Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: https://instagram.com/lisas_cakepops https://facebook.com/lisascakepopssevernapark www.Lisascakepops.com Book a Discovery Call: https://leadinglady-coaching.com/private-coaching/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Do you find yourself feeling threatened by other businesses offering the same products or services as you? How do you change your mindset to see other businesswomen as your teammates, not your competition? It's all about embracing an abundance mindset. This episode of the Leading Lady podcast is about how to move forward in your business with the knowledge that there is enough business to go around. We're talking about how an abundance mindset can empower your community to encourage and support each other, and how to make the shift from a scarcity mindset to an abundance mindset. Topics covered in this episode include: Why it's okay to have multiple businesses offering the same service How to stop comparing your business to someone else's How to shift to an abundance mindset If you want to learn how to embrace an abundance mindset and attract the clients that are meant for you, tune in! Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Book a Discovery Call: https://leadinglady-coaching.com/private-coaching/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

The definition of kindness is the quality of being generous, considerate, and friendly. It's a simple concept, but one that can be difficult to put into action at all times. Have you ever stopped to think about WHY it's so important to be kind and how it can impact you as the giver? In this episode, we chat candidly about kindness and altruism. We also dive into the vast amounts of research about kindness and how it can impact our physical health as well as our life satisfaction. If you weren't already convinced of the value of being kind, then I hope that this episode does the trick. Kindness truly is a quality that benefits the giver as much as it does the receiver. In the uncertainty of our current situations, one thing that we can all control is the choice to be kind. I hope that you will choose kindness and impact the world around you for good. Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!

Do coaches need coaches? I think you know what I'm going to say. Yes, they usually do. For this episode, I've recruited my own business coach, Erin Harrigan, to help me unpack the power of coaching and why it's so effective. If you've been thinking about hiring a coach, this episode is going to help you explore what you're looking for in a coach and how to find one who is right for you and your business. If you already have a coach or you are one, don't click away! We're also having an insightful conversation about the relationship between a coach and their client and how to know if you're the right fit. Erin Harrigan is a Christian wife, mom, and international coach/speaker helping women tune out the world, tune into God's truth, and turn up focus to redefine hustle and pursue success God's way. Topics covered in this episode include: The power of coaching Why coaches need coaches What it takes to work with a coach Tune in to discover the power of coaching. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Visit Erin's Website: https://erinharrigan.com Get the 4 Keys to Redefine Hustle and Escape Overwhelm in Your Business: www.erinharrigan.com/4Keys Follow Erin on Facebook: https://www.facebook.com/thehustlewithheartcoach Follow @erindharrigan on Instagram: https://www.instagram.com/erindharrigan Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Today we're getting back into a fan favorite replay. You can dress however you please. You do you! You should always prioritize whatever makes you look and feel your best. However, I get many questions about how to amplify your look and confidence and look more polished as a professional woman. I am by no means trying to tell you how to dress, I just want to share some tips if this is the kind of thing you are looking for. In this episode of Leading Lady, I am sharing my top tips for how you can look and feel more "put together" in your professional life. These small tips and tricks have worked for me to help me feel more polished because believe it or not, I'm not a high-maintenance girl, I like to keep things as simple and effortless as possible. You don't have to follow the trends to look amazing. By keeping your look simple and polished, you will have a lot less stress and you will feel more confident and prepared to show up anywhere because you will have your go-to style and essentials ready to go. Tune in to hear my favorite ways to create a simple and polished look that will make you look and feel amazing every day. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Check out my favorite clothing boutique in Annapolis: www.wrabyn.com Get my favorite digital tablet: www.remarkable.com Find the perfect planner: www.erincondren.com Check out my favorite work bags: www.dagnedover.com 3 Must-Have Items for Productivity and Efficiency podcast episode: https://leadinglady-coaching.com/3-must-have-items-for-productivity/ Book a call with me: https://leadinglady-coaching.com/private-coaching/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach

How do you walk away from diet culture when it's all around you? It's not an easy task, but it's so worthwhile for your long-term health and happiness. I sat down with Elizabeth Harris to talk about how to break the toxic cycle of comparison, negative self-talk, and perfectionism that shows up in food, body image, and leadership. It's a heavy topic, but there's so much joy to be found on the other side of it. We're talking about things like how comparison shows up in diet culture, ways to shift your thoughts and conversations away from diet culture, and how to maintain a healthier and happier relationship with food. Elizabeth Harris is a registered dietitian, certified Intuitive Eating counselor, speaker, entrepreneur, and co-host of the Wellness Rebranded podcast. Topics covered in this episode include: How to break away from diet culture Ways to change the subject away from diet and weight How perfectionism shows up in your relationship with food Join us on our mission to break up with diet culture. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Sign Up for the Discover Intuitive Eating Challenge: https://elizabethharrisnutrition.com/5day-challenge Follow Elizabeth on Instagram: https://www.instagram.com/elizabethharrisnutrition/ Follow Elizabeth on Facebook: https://www.facebook.com/elizabethharrisnutrition Check out Elizabeth's Website: https://elizabethharrisnutrition.com/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Curious about how yoga can enrich your life? In this episode of Leading Lady, I sat down with my dear friend Julie Blamphin, and let me tell you, everyone needs a Julie Blamphin in their life. She's the founder of Stretch Your Spirit and she's been practicing yoga since she was 12. Yoga is so much more than pretty poses and wearing Lulu Lemon everywhere, and I'm excited to dive into this topic with Julie today. Julie shares the transformative power of yoga, the art of tuning into your body's wisdom, and the magic of connecting with your feminine energy. Topics covered in this episode include: How profound yoga can truly be How to approach yoga if you just don't have time The power of listening to what your body is trying to tell you Whether you're a seasoned yogi or just starting to explore, this conversation will leave you inspired and eager to embrace the enriching path of yoga. Tune in now! Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Learn more about Julie at www.stretchyourspirit.com Learn more about Julie's retreats: https://www.stretchyourspirit.com/retreats Follow Julie on Facebook: www.facebook.com/stretchyourspirit Follow Julie on Instagram: www.instagram.com/stretchyourspirit Connect with Julie on LinkedIn: https://www.linkedin.com/in/julieblamphin/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Have you ever felt a desire to serve others but felt lost on how to do it? Mentoring can be truly transformational for both the mentee and the mentor. We may not realize it but we all inherently serve others. In fact, a majority of the time we are either in the position of a teacher or a student. We naturally mentor those around us and it can be easy to overlook the huge impact we are making on each other's lives. In this fan favorite replay episode of the Leading Lady Podcast, we are chatting with Julie Campbell about how and why you should consider becoming a mentor. Julie is a wife, a mother, and a retired Naval officer. After spending 10 years in the commercial aerospace industry, her passion for mentoring and serving others led her to become the first President and CEO of the non-profit Severn Leadership Group, a movement of like-minded leaders who support leaders of character committed to serving others before self. So many people have a desire to serve others in their communities and becoming a mentor is a powerful and effective way to do that. You're never too busy to become a mentor. Tune in to hear how you can use this natural ability to make a huge impact on others! Resources Mentioned: Follow the Severn Leadership Group on LinkedIn Visit the Severn Leadership Group website Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!

We're going to shake things up and end Take The Lead at the beginning. When I started reading Take The Lead here on the podcast, I realized that I didn't want to read the foreword because I didn't write it! My dear friend Jennifer Klepper did, and she has kindly agreed to come and read it for me in this episode. Jennifer played a huge part in the development, publishing, and promotion of Take The Lead. She taught me so much about the world of publishing and becoming an author, and she filled me with the confidence and encouragement to keep going. Jennifer is the USA Today Bestselling author of Unbroken Threads and co-founder of Early Works, a tech startup producing solutions in education, health, tech, gaming, and AI. She's worked for Big Law, small law, start-ups, and Google. Topics covered in this episode include: Celebrating the wealth and opportunity of a work in progress Why perfection is a facade Doing the work to discover your truths Tune in for a short and sweet episode about what it means to be a work in progress, the value of growth, and the beauty of living a life of purpose and truth. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Learn More About Jennifer: https://www.jenniferklepper.com/ Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

What does it mean to be a leading lady? Our summer read of Take The Lead is coming to a close and this question is what I'm reflecting on. If you're just tuning in, I've been reading one chapter per episode from my own book for the last 12 episodes, and in this one, I'm winding things down with the epilogue and acknowledgments, plus I'm sharing some reflections on how I feel a year after the book's release. In this episode, I talk about the value of sharing our stories, what it really means to be a leading lady, and why the world needs you. Yes, YOU! I hope you enjoy hearing my thoughts on the purpose of Take The Lead and what it was like to write it. It's been really interesting for me to reread the whole book a year later and see how much I've grown even in that time. A leading lady has to learn and grow; a leader can't stay the same forever. Topics covered in this episode include: What it really means to be a leading lady How to honor your role as a leader in different seasons of your life Navigating seasons of surviving and thriving Tune in to hear what I think about Take The Lead one year later. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

What does it really mean to be resilient? Over the last 12 episodes, I've been reading one chapter a week from my book, Take The Lead. If you're just tuning in, you can go back to Episode 163 to start from the beginning of the book, or you can listen to each episode as a standalone. You're joining me now for the final chapter and this one is all about resilience. The truth about resilience is that it's more complex than just bouncing back after a traumatic event. It's about taking time to learn from your mistakes and building rest and recovery time into your schedule so that you can perform at your best. Resilience is a lifestyle, not a momentary reaction. Topics covered in this episode include: What resilience really is The danger of comparison The importance of prioritizing rest Giving yourself and others space to process emotions Hit play on this episode and together we'll take a deeper dive into the true meaning of resilience. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

What have been some of the pivotal moments in your life? In this episode, I want to share some of mine with you. Here on the Leading Lady podcast, I've been reading one chapter a week from my book, Take The Lead. In this episode, I'm reading Chapter 11: The Pivot. If you're just joining us, you can go back to Episode 163 to start from the beginning of the book or you can jump in right here and listen to the episodes in any order! This chapter is about getting in tune with your emotions. We all respond emotionally to things every day, but sometimes those emotional responses might not look the way we want them to. By getting to the root of what causes your emotional responses, you can have more control over how you show up and respond to people and situations. You can show up as the person you really want to be. Topics covered in this episode include: How we respond to perceived threats Connecting with your emotions and identifying the truth behind them Learning your emotional triggers If you feel like your emotions sometimes stop you from showing up the way you want to and you're ready for that to change, tune in to this episode. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

How do you feel about your relationship with your emotions? Are you constantly trying to control and suppress them? I imagine that probably doesn't feel good. I'm here to tell you that it's okay to be emotional. Here on the Leading Lady podcast, I've been reading one chapter a week from my book, Take The Lead. In this episode, I'm reading Chapter 10 and we're talking all about emotional intelligence. If you're just joining us, you can go back to Episode 163 to start from the beginning of the book or you can jump in right here and listen to the episodes in any order! So, what is emotional intelligence? That's what this chapter of Take The Lead explores. We're talking about the power of getting in tune with and taking responsibility for your emotions. Topics covered in this episode include: What emotional intelligence is How to work on your emotional intelligence Societal messages about women's emotions Learning healthy ways to cope with your emotions There's a lot of intentional work that goes into building emotional intelligence, and it starts here. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

What does dedication mean to you? In this episode of the Leading Lady podcast, I'm reading Chapter 9 of my book Take The Lead. I've been reading one chapter a week, so if you're just joining us, you can go back to Episode 163 to start from the beginning of the book or you can jump in right here and listen to the episodes in any order! This chapter is from the section of my book about dedication. It talks about what it means to be desiccated to your values and to authenticity. I truly believe that life gets easier when you know what you stand for. I've experienced that in my own life, which you'll hear all about in this episode. Topics covered in this episode include: The power of knowing what you stand for Using your values as a guiding compass through life How to ask productive questions about difficult situations Staying dedicated to your values when they are challenged If you're on a path to reconnecting with your values and staying true to yourself, you'll relate to this one. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

How often do you celebrate the tiny triumphs in your life? We're quick to cheer for what we consider to be big triumphs, but don't the biggest triumphs truly happen in the small moments? Let's celebrate the journey to becoming our most authentic selves. I've been reading one chapter a week from my book Take The Lead and you're joining us in this episode for Chapter 8: The Itsy Bitsy Triumph. You can go back to Episode 163 to start from the beginning of the book or you can jump in right here and listen to the episodes in any order! This chapter talks about uncovering your true values and sticking to them, even when it gets tough. Topics covered in this episode include: How to do the value mining exercise My journey to becoming a coach The beauty of living according to your values What it means to be authentic Join me to celebrate the triumph of being true to your values. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Are you living as your most authentic self or do you feel the need to hide parts of yourself from the world? In this episode we're reading Chapter 7 of my book, Take The Lead. If you're just joining us, feel free to start here, or go back to Episode 163 if you want to start from the beginning of the book. In this chapter, we're talking about authenticity. I'm sharing some of my struggles with getting vulnerable, reflecting on who I really want to be, and coming out from behind the masks that I created for myself. Topics covered in this episode include: How to find your authentic self Why it can be so hard to be authentic Why getting vulnerable is worth it Deciding what kind of person you want to be If you're ready to get in touch with who you are and let that version of yourself shine, I think you'll love this episode. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

How do you feel about the concept of hustling? We're fed the message that we need to hustle, hustle, hustle if we want to be successful, but maybe that's not really true. Here on the Leading Lady podcast, we've been reading one chapter a week from my book, Take The Lead. This week we're reading Chapter 6: The Cult of Hustle. You can listen to each chapter individually as standalone episodes, or you can go back to Episode 163 to start from the beginning of the book. As we talk about better alternatives to the hustle in this episode, we're exploring things like your belief systems, your "why," and your values. Topics covered in this episode include: The relationship between your business and your passion Why we glorify the hustle The art of rest and recovery Why hustling doesn't work Inviting more balance into your life Discovering yourself and your true values will bring you more success than hustle culture ever could. Don't believe me? Tune in. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Are you holding onto any values or beliefs from your past that you no longer feel aligned with? It's okay to let go of old beliefs or change them to reflect what you value now. That's something I've learned throughout my life and career and it's what we're talking about in this episode. You're joining us in the middle of my book Take The Lead. I'm reading one chapter a week here on the podcast, and this week we're on Chapter 5: Change Your Shirt. You can listen to each chapter individually as standalone episodes, or you can go back to Episode 163 to start from the beginning of the book. This chapter covers my experience taking over a childcare business as a young mother, the challenges I faced during my early days in business, and the lessons learned that made me a better leader. We're talking about standards and expectations, identity, the characteristics of an effective leader, and being willing to change your beliefs as you learn and grow. Topics covered in this episode include: Creating your own rules as a business owner Overcoming insecurities and other people's judgments Being willing to change and grow Tune in to find out what I learned from the early days of my career about showing up as a good leader. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

If you listen to the show, you probably know that I have always preferred paid advertising. The entire time I have been in business, organic marketing has not been a strength or focus of mine. That being said, I did something that made me uncomfortable. I challenged myself to post 30 Reels for 30 days to see what would happen when I actually tried out some organic marketing for my business. I went into it wanting to prove myself wrong about organic marketing and show myself that it was worth the effort. And so in this episode of Your Million Dollar Side Hustle, I'm sharing the exact results of that challenge and what it means for my business going forward. In this episode, we discuss: The three things I learned from posting 30 Reels in 30 days My honest thoughts about organic marketing with social media The conversion rate I got from my organic versus paid marketing efforts The organic marketing I'll be leaning into going forward Why working with a coach can be a game-changer for your business How I plan to increase my conversion rate in the future How I feel about organic marketing after this experiment I hope you enjoyed my honest thoughts on this experiment! In the end, it solidified why I prefer paid ads so much more than organic marketing. Make sure to tune in next week to catch my interview with Lauren Taylor and learn how she's going to be helping me with Instagram over the next several weeks! If you want to learn more from me, check out my free training to learn how I built a $1 million online course. You can also check out Powered By Passive Academy and see if it's right for you! Resources Mentioned: Free Training: How I Built a $1 Million Online Course Learn more about Powered by Passive Academy 30-day Free Trial of Kajabi, the number one tool I use in my business Never Miss a Thing: Follow the Podcast Follow Anna on Facebook Follow Anna on Instagram Follow the Podcast on Instagram Subscribe to Anna's Youtube Channel Follow & Review Are you following the podcast? If you're not, I want to encourage you to do that today so you don't miss any future episodes! I would also appreciate it if you would leave me a review on Apple Podcasts or Spotify! I read each of them, and they help me make sure I am providing the content that you love to hear!

***TW: mentions of sexual assault If you had the power to alter anything in your past, what would you change? For a long time, I would have told you about the pain, confusion, and loss that I would erase from my life, but now my answer is very different. I wouldn't change anything about my past because those experiences made me who I am today. In this episode of the Leading Lady podcast, I'm reading Chapter 3 of my book Take The Lead, and as you can probably tell, this is a chapter about learning to embrace and celebrate yourself. If you want to start from the beginning of the book, go back to episode 163, but you can listen to these episodes in any order! Topics covered in this episode include: Learning to embrace your story Identifying generational insecurities that we've inherited Why so many of us are existing in survival mode Everything that you have endured has made you stronger and shaped you into the incredible leading lady that you are today. Tune in to join me in a celebration of our whole selves, scars and all. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Have you ever felt like you had to hide behind a mask to be accepted? In this episode, I'm reading Chapter 2 of my book Take The Lead. If you want to start from the beginning of the book, go back to episode 163, but really you can listen to these episodes in any order! This chapter covers some difficult years of my life. We're talking about pageants, high school, female rivalry, masks, and identity. It's hard for me to revisit the years of my life that were filled with so much insecurity. I did learn a lot from those experiences, but that doesn't make it any easier to remember them. However, now I know that I was able to pull through and discover who I really am. Today I connect with leading ladies like you by showing up as myself, being vulnerable, and sharing my insecurities. That feels a lot better than trying to hide behind a mask. Topics covered in this episode include: The masks we learn to wear throughout life Reconnecting with your identity Messages we internalize about ourselves as children Finding your authenticity If you're ready to take off your mask and show up as your true self, I think you'll love this episode. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

***TW: mentions of SIDS and sexual assault If you've ever wanted to know a little more about me and my background, listen up. In the last episode of the podcast, we started reading my book, Take The Lead, together. Each week, I'm reading one chapter of the book to you here on the Leading Lady podcast. In this episode, we're covering Chapter 1: Values Grow Up. This chapter is focused on lessons I learned from experiences in my childhood that I have kept, refined, or let go of. We're all shaped by the lessons we learned in childhood, but have you ever stopped to ask yourself whether some of those lessons are more harmful than helpful? Topics covered in this episode include: What my early years were like The power of recognizing patterns and removing yourself from unhealthy ones Letting go of mentalities that no longer serve you Join me as I reflect on the childhood experiences that made me who I am today. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Do you have any fun vacations planned in the upcoming months? I don't know about you, but one of the things I love to do on vacation and in the summer months is read. This summer, I want to invite you to read my book, Take The Lead, with me. I'm going to be reading one chapter a week right here on the podcast. I'm looking forward to sharing my thoughts with you, hearing yours, and getting stuck back into this book that means so much to me. We're kicking it off in this episode with the prologue. I'll set the scene for the rest of the book, give you an idea of what it's all about, and share some of the themes that are most important to me like leadership, authenticity, and community. Topics covered in this episode include: My plans for the upcoming episodes of the podcast The prologue of my book The value of stories I hope you'll join me on this journey as we read my book together, whether you tune in to every episode or you just catch a chapter here and there. Thanks for being here for the beginning! Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Purchase Take The Lead From: Amazon: https://a.co/d/9pcU25A Park Books: https://parkbooksmd.com/item/ndNZkkWlqk-PdyAQi_5lSQ Here. A Pop-Up Shop: https://www.hereapopupshop.com/product/Take-the-Lead-Book/6309?cp=true&sa=false&sbp=false&q=false&category_id=73 Leading Lady Coaching: https://leadinglady-coaching.com/take-the-lead-book/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Do you feel like you are living as your best self right now? If not, could your schedule be part of what's holding you back? Time and priority management play an important role in setting yourself up for success as your best self. In this episode of the Leading Lady podcast, I want to get to the bottom of why your ideal schedule looks so different from your actual schedule and how that's holding you back from living your best life. Topics covered in this episode include: Why your daily schedule is getting thrown off The importance of scheduling your priorities How to create a schedule as someone who likes flexibility What my scheduling process looks like If you feel like no matter how many times you create a schedule, it always falls apart, this is for you. And, if you're someone who feels too restricted by a schedule, I have advice for you too, so don't skip this one! Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Book a Coaching Call: https://leadinglady-coaching.com/private-coaching/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Did you know that as a small business owner, you could be doing contract work for the government? In this episode, I'm joined by Leading Lady Ambassador Lisa Van Wormer to talk all about government contracting. There's not a lot of help out there when it comes to getting into government contract work, which is why Lisa is so passionate about helping small business owners figure it out. She's giving us the scoop on how to get into government contracting, things to consider before looking into federal or state contracting, and all the basics that you need to know. After almost two decades of a mixture of military, government, and civilian service, Lisa Van Wormer set out to create an opportunity where she could combine her passion for serving her community and her experience in the federal systems to pursue projects that directly support her community and have the impact potential to truly make a lasting mark and change the world. Topics covered in this episode include: How government contracting works and who it's for Why the government is moving towards hiring small businesses What you need to know if you want to be hired by the government If you're curious about government contract jobs, tune in. Show notes available at www.leadinglady-coaching.com/podcast Resources Mentioned: Visit Lisa's Website: www.abradoanalytics.com Book a Coaching Call: https://leadinglady-coaching.com/private-coaching/ Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/