Kyle Kingsbury Podcast

Chris Bell is an is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster (2008), Trophy Kids (2013), Prescription Thugs (2015) and most recent A Leap of faith (2018). In this episode Chris stops by to talk with Kyle about his new documentary A Leaf of Faith, his career with the WWE, and working with his brother Mark Bell on their upcoming new movie The War on Carbs. Their movie takes a deep dive in the science behind the ketogenic diet as well as the carnivore diet. Check out Cris Bell's new movie A Leaf Of Faith | https://bit.ly/2QNsuM5 Chris bell on: Instagram | https://www.instagram.com/bigstrongfast/?hl=en Twitter | https://bit.ly/2IXAAPT Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY Notes Yoga toes | https://bit.ly/2EgaloX Hoka shoes | https://bit.ly/2pT8rjT Stan Efferding vertical diet | https://bit.ly/2A77oDa The Magic Pill | https://bit.ly/2NBadzD Mammoth Keto Ice Cream | http://mammothcreameries.com/ Natural Organix Kratom |https://naturalorganix.com/

Entrepreneur, photographer and Author of Atomic Habits, James Clear stops by to talk about habits and human potential. How we can reshape our identity, options for breaking bad habits by redesigning the space around us, reducing the friction and creating good habits by changing our environment and making them attractive. Habits are the foundation for mastery, they don’t restrict freedom they create it. Check out Atomic Habits https://jamesclear.com/atomic-habits James Clear on: Website | https://jamesclear.com/ Twitter | https://bit.ly/2RkGEFD Instagram | https://bit.ly/2P4T2YV Facebook | https://bit.ly/2OAvfTF Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe on Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

CEO of Oura Ring, Harpreet Rai drops in to talk about the space of Quantified self and the measurable things we do that can be tracked to help improve performance. Oura Ring is one of the best innovations when it comes to quantified self and taking a peek into our daily routine and habits. This technology is going to help benefit people when it comes to breath work / Meditiation / guided meditation and real time tracking of HRV (heart rate variability) and maybe most important sleep. Check out Oura Ring: Website | https://bit.ly/2OZYXhV Twitter | https://bit.ly/2NlAuCc Facebook | https://bit.ly/2NiMPXE Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe on Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp

Nick “The EMF Guy” Pineault (*like the wine*) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science, and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. He’s also launched the Electrosmog Rx online professional-level EMF course in collaboration with Dr. Dietrich Klinghardt, with the goal of educating health professionals worldwide on how to address EMF-related symptoms and minimize their patients’ EMF exposure. You can find more about Nick at TheEMFGuy.com Nick Pineault drops by to take a deep dive into how advances in technology are affecting people and what's happening to our health as we run the largest experiment in human history, and what we can do to mitigate the exposure to EMF. NIck Pineault on Facebook YouTube Buy the Non-Tinfoil Guide to EMF's nontinfoilemf.com Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram Show Notes Nick's EMF course for health practitioners: http://electrosmogrx.com/ Indian 2012 review which shows 600 out of 900 ish papers on EMFs demonstrate biological effects on humans, plants, insects, animals: https://www.researchgate.net/publication/258521207_Impacts_of_radio-frequency_electromagnetic_field_RF-EMF_from_cell_phone_towers_and_wireless_devices_on_biosystem_and_ecosystem-A_review Belly Armor products: https://bellyarmor.com/ Safe Sleeve cases: https://safesleevecases.com/ Defender Shield cases: https://www.defendershield.com/ Nick's podcast on Ben Greenfield: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/the-real-research-on-wifi-health-cell-phones-dirty-electricity-more/ Dr. Martin Pall's YouTube presentation on how EMFs affect us via VGCCs (calcium channels) activation: https://www.youtube.com/watch?v=0RIskTMLV40 Dr. Martin Pall's 2013 paper on EMFs & VGCCs: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3780531/

Multidisciplinary scientist, designer and Author, Dr. Bruce Damer has devoted decades to the deep exploration of two fundamental questions of life: how the first living cells originated on the Earth four billion years ago; and how their progeny, the Gaian biosphere with its precious cargo of humans and other complex life forms, may be provided a path forward into the cosmos. We sit down with the group to discuss dialing in the human cannabinoid system and ways of playing with and engaging our exogenous cannabinoids. The group includes Doug Reil, Uwe Blesching, David Rosenthal, Alexa Razma, Kari Barron and Moi. www.cannakeys.com Listen to the Levity Zone Podcast Connect with Bruce Damer on Facebook Youtube Twitter Levity Zone Podcast Bruce Damer.com www.karibarron.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Charlie Brenneman is a former UFC fighter, Author and current host of the Spaniard 101 podcast. Listen to Spaniard 101 Podcast Connect with Charlie on Facebook Twitter Instagram Youtube Charliespaniard.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram NOTES The Art of Learning Josh Waitzkin How Adam Smith Can Change Your Life by Russ Roberts How to Fail At Almost Everything and STill WIn Big by Scott Adams

Tait Fletcher is a professional Actor, CEO of Caveman Coffee, and host of the Pirate Life Radio. Connect with Tait on Instagram Facebook and Twitter Connect with Kyle on Twitter and Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Dr. Dom has appeared on The Joe Rogan Experience, The Tim Ferris Show, and many others. He is one of the leading researchers in the field of ketogenic diets, exogenous ketones, and elite performance. We discuss the latest in cutting edge research that he's undertaking, best do's/don'ts for Keto, what apps can help, and much more. Connect with Dom D'Agostino on Instagram Twitter Website Ketonutrition.org Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

MindPump is one of the top fitness podcasts in the world. They have been dubbed the Howard Stern of fitness- pulling no punches when it comes to all that is wrong with the fitness industry. Mind Pump On Youtube and Instagram Find out more about MAPS and download the Mind Pump app Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

We sit down with one of Onnit's senior kettlebell instructors and discuss his path from being a chubby bookworm to becoming one of the biggest faces of Onnit. In addition we discuss Eric's stint as a DMT chemist. Primal Swoledier on Instagram Twitter Facebook Youtube and ErciLeija.com Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Jim Kwik stops by Onnit HQ to give some tips and tricks to improve brain performance in one of the most motivating episodes to date. Jim Kwik On Instagram Facebook Twitter Youtube Listen to the Kwik Brain Podcast Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

John Baker drops in to talk about playing pro baseball, BJJ, psychedelics, mindfulness meditation, and all things the are good. John Baker on Twitter and Instagram Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram Show Notes Micnael Pollan’s new book “How to Change Your Mind” Man’s Search For Meaning by Viktor Frankel A Fighters Heart by Sam Sheridan Barking Up The Wrong Tree by Eric Barker Footprints of the Gods by Graham Hancock Future Authoring

Tmann and I discuss life in big wave surfing, environmentalism, and doing what you love to change the world. Kyle Thiermann on Instagram Facebook and YouTube Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram Show Notes Show Notes Part Reptile by dan Hardy The Rise of Superman by Steven Kotler Stealing Fire by Steven Kotler and Jamie wheal The story of stuff by Annie Leonard Thrive Documentary By Foster Gamble, Kimberly Carter Gamble, Steve Gagné The Internet’s Own Boy By Brian Knappenberger Merchants of Doubt by Robert Kenner

The return of Ben Greenfield! Ben is one of the best trainers and biohackers in the world. We discuss how to cook the best steak on earth, hunting, and stem cells for longevity. Ben Greenfield on Instagram Twitter Facebook and Youtube Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

The return of Paul Chek! We dive into what's happening to our soil, the importance of eating organic, and much more. Check out Paul's Blog, Youtube Channel and the Chek Institute Website Paul Chek on Facebook Twitter Check out the Primal Pattern Diet Purchase Paul's book How to Eat, Move and Be Healthy! Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Luke Storey is a former junky, turned celebrity stylist, turned biohacker, and all around spiritual gangster. We dive into all sorts of meaningful action items from temperature extremes to digging yourself out of addiction. Luke Storey on Instagram Twitter Facebook Youtube Check out the Life Stylist Podcast Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram Notes Why we sleep by Matthew Walker A Course in miracles

We sit down with Max Lugavere author of Genius Foods and break down the impact of diet on cognitive function, the science behind brain foods, and how to optimize your life through nutrition. Check out Max Lugavere's book Genius Foods Max on Instagram Twitter Facebook and YouTube Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Todd White is the CEO Dry Farm Wines- an organic/ biodynamic farmed wine that boasts only 1g carbohydrate per bottle. He is an avid meditator, does 22 hour fasts daily, ketogenic dieter, and all around amazing human. Dry Farm Wines on Instagram Twitter and Facebook Get a second bottle of wine for 1 penny Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Dr. Eric Goodman, Jessie Salas and Dr. Emeka Aludogbu join the show to discuss what Foundation Training entails, the benefits, as well as the endocannabinoid system. Foundation Training on Youtube, Instagram and Facebook Dr. Eric Goodman on Instagram Jessie Salas on Instagram Dr. Emeka Aludogbu on Instagram and Facebook Check out Eric Goodman's books Foundation and True to Form Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Dr Craig Koniver talks total human optimization through advanced medical, why western medicine is failing, and what we can do about it. Dr Craig Koniver on Instagram Twitter Facebook Check out Koniverwellness.com and FastvitaminIV.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Shawn Wells and Ryan Lowery sit down with us to discuss all things Ketogenic diets. Ketogenic.com Zonehalo.com Check out The Ketogenic Bible Shawn Wells on Instagram and Twitter Ryan Lowery on Instagram Facebook and Twitter Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

We sit down with John Dudley and discuss how he got into archery and bow hunting peaking into his mind to see what has made him one of the best hunters in the world. John Dudley on Facebook Instagram Twitter Listen to the Nock On Podcast Check out Nock On Archery Nock On TV Nock On YouTube Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Art of Breath Co-Founder Rob Wilson talks breath work, martial arts, and surfing. Rob Wilson on Instagram Check out Powerspeedendurance.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Bellator featherweight Neo Lahat talks MMA, the fighters mindset, how his training has evolved throughout his career and the ways medical marijuana has helped him treat a debilitating disease. Neo Lahat on Instagram Twitter Facebook Connect with Kyle Kingsbury on Instagram Twitter Facebook Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

We sit down this week with Aaron Alexander a second time to uncover much more than movement this go round. Aaron Alexander on Instagram Twitter Facebook and Youtube Check out Aligntherapy.com Free Audible trial at audibletrial.com/align Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Anahata is an incredible teacher and mentor of mine. She performs healing ceremonies in shamanic traditions as well as breaks down psychology and mindset in easily digestible workshops. We sit down to discuss a couple of the most impactful teachings I have received from her. Anahata on Instagram and Facebook Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram ***FOR ONNIT FANS ONLY*** Receive FREE Gift Medicine Wheel Map, Feminine & Masculine Handout and promos from Anahata http://shamangelichealing.pages.ontraport.net/onnit-podcast-life-balance

Mike Bledsoe is the Host of The Bledsoe Show and co-host of Barbell Shrugged Podcast. We sit down and discuss all sorts of things related to mentality and inner wisdom. Mike Bledsoe on Instagram Twitter Facebook Check out The Bledsoe Show and The Shrugged Collective Connect with Kyle Kingsbury on Twitter Instagram Check out Ownthedaybook.com Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

We sit down the Michelle Norris and dive into the creation of Paleo FX, ayahuasca, and creating balance. Check out Zerogravitysoul.com Michelle on Instagram Twitter Facebook Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

We sit down with Naveen Jain to discuss his company Viome- a leader in microbiome and gut health research Naveen on Instagram Twitter Email [email protected] Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

We sit down with Dr Beau Hightower, a leader in unconventional bodywork, to discuss a myriad of ways to keep the body running at peak performance. Check out Elite.osm.com Beau Hightower on Twitter YouTube and Instagram Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

This week we sit down with Exos Vice President of Nutrition and Research, Amanda Carlson-Phillips to discuss the new partnership with Onnit. Exos on Facebook Instagram Twitter Email Amanda at [email protected] Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

We sit down with Aubrey Marcus, CEO of Onnit, to discuss his new book "Own The Day, Own Your Life" Check out Own The Day, Own your life Aubrey Marcus on Instagram Twitter Facebook or AubreyMarcus.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Jesse Burdick started PowerWOD- an all encompassing system and approach to powerlifting. Jesse has been on the forefront of all things strength and is one of the most sought after strength coaches in the world. (There was a technical error in recording and this episode had to use backup audio from the camera) Show Notes Tier System Strength Training Conjugate Bible by Dave Tate Why Zebras Don't Have Ulcers by Robert Sapolsky Unplugged by Andy Galpin Jesse Burdick on Instagram Twitter and Facebook Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit on Twitter Instagram Facebook

We sit down to discuss a life long practice of martial arts, the rise of Brazilian Jui Jitsu, transitioning to MMA, and the best practices for recovery and mental performance with Rafael Lovato Jr. Raphael on Instagram Facebook Twitter Check out his schools Lovato BJJ Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Sal Distefano, Adam Schafer, and Justin Andrews comprise MindPump. A group of fitness enthusiasts who explore everything involved in human optimization. Their mission is to debunk fitness myths and enlighten the world on how to get the most out training and diet. Mind Pump On Youtube and Instagram Find out more about MAPS and download the Mind Pump app Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

We sit down with two legend of MMA to discuss coaching, acting, and healing damaged brains. Bas on Instagram Twitter Facebook Duane on Instagram Twitter Facebook Watch Bas on Kevin Can Wait Monday Nights at 8 on CBS Check out Bang Muay Thai Connect with Kyle on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Brandon is a retired powerlifter who loves being strong but has shifted towards the exploration of conciousness and finding answers to the big questions. Brandon on Instagram Twitter Facebook Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram Ocean by John Butler

Andy Stumpf, retired Navy SEAL, Skydiver, Wingsuit, and Basejumper and host of the Cleared Hot podcast, shares his unique perspective on life. Andy on Instagram Twitter and Facebook Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Porangui stops by Onnit to talk about the importance of dance, movement and play and teaches us about the magic of sound and voice. Connect with Porangui on his Website or Facebook Check out Ayahuasca Remixed and the Shamanic Soul Retreat Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Powerlifter, Owner of Slingshot Powerlifting Gear and Host of The Powercast Podcast Mark Bell stops in to talk about training, ketogenic diet and what greatness means to him. Connect with mark on Instagram Facebook and Twitter and Youtube Check out the Sling Shot and Super Training Gym on Instagram Watch Bigger, Stronger, Faster and Prescription Thugs Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Aaron Alexander is the host of the Align Podcast and teaches the mastery of movement, posture and health all over the world. Connect with Aaron on his Website Facebook Instagram Twitter and Youtube Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

UFC veteran Carlos Condit stops in to talk about his upcoming return to the octagon on December 30th against Neil Magny, his family and his life in and his new venture outside of the ring Hundred Hands Coffee. Connect with Carlos Condit on Instagram and Facebook Hundred Hands on Instagram Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Facebook Live every Wednesday a 6pm Central Onnit Twitter Onnit Instagram

The Onnit Podcast Host and Onnit's Direcor of Human Optimization Kyle Kingsbury sits down for a solocast to talk about depression, drugs, Psychedelics and a process for personal growth. Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit on Twitter Instagram Facebook Show Notes “How to Eat, Move and Be Healthy” by Paul Chek Float Tanks A New Earth by Eckhart Tolle Art of Breath Brain Mackenzie Wim Hof Method The Science of Mindfulness by Dr Ronald Siegel Waking Up by Sam Harriss Concussion Repair Manual by Dr Dan Engle “Wired to Eat” by Robb Wolf Gene Keys by Richard Rudd

Bellator Champion Kevin "Da Soul Assassin" Ross sits down to talk about addiction, tackling fear and what it takes to become a Champion. Connect with Kevin on Instagram, Twitter, and Facebook Check out Kevin’s OSU Video with Johnny Riley Get on the list for his book here Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Paul Chek has been a leader and innovator in the health and wellness industry for decades. He's personally coached some of the greatest athletes in the world. In addition to being a freak specimen in the physical, he embodies a wealth of knowledge on mindset and gives actionable items on how to get the most out of life every single day. Visit Paul's Blog, Youtube Channel and the Chek Instiutute Website Purchase Paul's book How to Eat, Move and Be Healthy! Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

KB sport practitioner and Bulgarian Bag master Mike Salemi stops by to talk about Kettlebells, Breathwork and Working out and inward. Check out Mike Salemi on his Website , Facebook and Instagram Get on the waiting list for Mike’s upcoming book Kettlebell Performance Connect with Kyle on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Kyle visits with Ben Greenfield Author of "Beyond Training" to discuss biohacking, raising children and some of the best practices for incorporating technology to make a better self. Bengreenfieldfitness.com Ben Greenfield Fitness Podcast Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Dr Andy Galpin Author of "Unplugged" Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness sits down to discuss the importance of setting goals, and some of today's best diet and training practices. Connect with Andy on Instagram, Twitter or Facebook Check out his website and The Body of Knowledge Podcast Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Matt Vincent is a 2 time Highland Games World Champion. After retiring from competition Matt has become an advocate for Cannabis and low carb eating as tools for healing. Connect with Matt Vincent on Instagram and YouTube Check out HVIII Brand Goods Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Gut Health Q&A with Dr. Michael Ruscio. For more info got to DrRuscio.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram