
Episode 21
#21 A lifelong pursuit of Martial Arts with Rafael Lovato Jr
February 19, 20181h 0m
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Show Notes
We sit down to discuss a life long practice of martial arts, the rise of Brazilian Jui Jitsu, transitioning to MMA, and the best practices for recovery and mental performance with Rafael Lovato Jr.
Raphael on Instagram Facebook Twitter
Check out his schools Lovato BJJ
Connect with Kyle Kingsbury on Twitter and on Instagram
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