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Show Notes
Luke Storey is a former junky, turned celebrity stylist, turned biohacker, and all around spiritual gangster. We dive into all sorts of meaningful action items from temperature extremes to digging yourself out of addiction.
Luke Storey on Instagram Twitter Facebook Youtube
Check out the Life Stylist Podcast
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Notes
Why we sleep by Matthew Walker