Kyle Kingsbury Podcast

Ramit Singh Sethi is an American personal finance advisor and entrepreneur. Sethi is the author of the 2009 New York Times Best Seller, I Will Teach You to Be Rich and founder of GrowthLab.com, owner of IWillTeachYouToBeRich.com, and owner and a co-founder of PBworks, a commercial wiki website. Get your notebooks out because for the first time on the podcast we talk about ways to game change and optimize our finances. Connect with Ramit Sethi Website | https://www.iwillteachyoutoberich.com/ Facebook | https://www.facebook.com/ramit.sethi.98 Instagram | https://www.instagram.com/ramit/?hl=en Twitter | https://twitter.com/ramit YouTube | https://www.youtube.com/user/ramitsethi Show Notes| Money Master The Game by Tony Robbins| https://amzn.to/2rab3tl I Will Teach You To Be Rich by Ramit Sethi| https://bit.ly/2QGGRTt Show Sponsors: MindBullet https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) Waayb CBD www.waayb.com (Get 10% off using code word Kyle at checkout) Onnit Foods & Supplements Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

John Hackleman is martial arts veteran who has worked and trained with some of the world’s greatest champions. He's the founder of the Pit. The creator of the Online Pit Dojo membership site and a variety of martial arts video training courses. He hosts a weekly Podcast called "Pit Master & The Doc" and is very active everyday on Facebook Instagram and YouTube. We travel to his home and get to know MMA legend Chuck Liddell's coach first hand. Connect with John| Website: https://john-hackleman.mykajabi.com/ Twitter: https://twitter.com/pit_master?lang=en Facebook : https://www.facebook.com/ThePitMaster Show Sponsors: MindBullet https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) Waayb CBD www.waayb.com (Get 10% off using code word Kyle at checkout) Onnit Foods & Supplements Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Formerly a Senior Scientist at Ocean Conservancy, Nichols holds a B.A. degree from DePauw University in Biology and Spanish, an M.E.M. degree in Natural Resource Economics and Policy from Duke University, and a Ph.D. degree in Wildlife Ecology and Evolutionary Biology from the University of Arizona. He received a Bradley Fellowship to study the impacts of sea level rise at Duke University Marine Lab, a Marshall Fellowship to study at the University of Arizona, and a Fulbright Fellowship to study at the Universidad Autonoma de Mexico marine station in Mazatlan. I travel to his woodsy home and discuss his book Blue Mind. We also dive into and ways water can enhance our quality of life and how water effects us on a physiological and psychological level. Connect with Wallace: Facebook: http://www.facebook.com/wallacejnichols Twitter: http://twitter.com/#!/wallacejnichols Instagram: https://www.instagram.com/wallacejnichols/ Buy his book Blue Mind: https://amzn.to/2TKt7ZH Show Sponsors: MindBullet https://mindbullet.com/kingsbu (Use code word KINGSBU at Checkout for 20% Off) Waayb CBD www.waayb.com (Get 10% off using code word Kyle at checkout) Onnit Foods & Supplements Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Paul Chek is no stranger to this podcast. He is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients. Paul graces us with his knowledge on relationships, divorce, communication, and insecurities. Connect with Paul: YouTube: https://bit.ly/2IJrbi0 Paul Check Institute : https://chekinstitute.com/ Instagram: https://bit.ly/2GO8jLq Facebook: https://bit.ly/2OHl94I Show Sponsors: Waayb CBD www.waayb.com (Get 10% off using code word Kyle at checkout) Onnit EMCT Mocha Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

You had questions and we had answers. Joined by Natasha and Christian, we break down some of the most commonly asked questions about an open relationship. Tips on parenting, health, and wellness. You don't want to miss this one. Connect with Natasha Instagram | https://bit.ly/2Zbxjnf Twitter | https://bit.ly/2Ayja9X Facebook | https://www.facebook.com/public/Natasha-Kingsbury Show Notes: Peter Attia | https://peterattiamd.com/ This Is Water by David Foster Wallace | https://bit.ly/2KWQYDm Psilocybin Mushroom |https://en.wikipedia.org/wiki/Psilocybin_mushroom Sex At Dawn by Chris Ryan | https://amzn.to/2lqHJP4 Conscious Loving | https://bit.ly/2JPXbj6 Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Join us for episode 100 as I bring my lovely wife on the show for a jam-packed double feature. We get emotional as we talk overcoming trauma, her 1st ayahuasca experience, and the pros and cons to open relationship. Connect with Natasha Instagram | https://bit.ly/2Zbxjnf Twitter | https://bit.ly/2Ayja9X Facebook | https://www.facebook.com/public/Natasha-Kingsbury Show Notes: Peter Attia | https://peterattiamd.com/ This Is Water by David Foster Wallace | https://bit.ly/2KWQYDm Psilocybin Mushroom |https://en.wikipedia.org/wiki/Psilocybin_mushroom Sex At Dawn by Chris Ryan | https://amzn.to/2lqHJP4 Conscious Loving | https://bit.ly/2JPXbj6 49th Mystic by Ted Decker | https://amzn.to/2YXliAK Waayb CBD www.waayb.com (Get 10% off using code word Kyle at checkout) Onnit Nitric Oxide Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Felix Gray Blue Blocker Sunglasses (Free Shipping/ 30 days risk-free, returns and exchanges) felixgrayglasses.com/kyle https://bit.ly/2J0BhJA Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Engineer, Neuroscientist, and founder of Neufit, Garret Salpeter is always pushing the limits of performance and recovery. We discuss how the body naturally has the resources to repair itself and how Neufit is using technology to tap into that. We also get into the many applications of Neufit and how it can help improve speed, strength, endurance, and recovery by helping people build Neuromuscular control. Connect with Neufit: Website | https://www.neu.fit/ Instagram | https://www.instagram.com/neufitrfp/ Facebook | https://www.facebook.com/neufitRFP/ Youtube | https://bit.ly/2JaUyIT Show Notes: Pavel Tsatsouline | https://www.strongfirst.com/ Insulin Growth Factor 1 | https://en.wikipedia.org/wiki/Insulin-like_growth_factor_1 Dr. Peter Attia | https://peterattiamd.com/ Waayb CBD www.waayb.com (Get 10% off using code word Kyle at checkout) Felix Gray Blue Blocker Sunglasses (Free Shipping/ 30 days risk-free, returns and exchanges) felixgrayglasses.com/kyle https://bit.ly/2J0BhJA Whoop 3.0 www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) Onnit /Black Rifle F*ck Yeah Coffee Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. We discuss the most successful exercise for results, breath, meditation, heart rate variability and more. Connect with Mike T Nelson: Website | https://miketnelson.com/ Instagram | https://www.instagram.com/drmiketnelson/?hl=en Twitter | https://twitter.com/MikeTNelson Facebook | https://www.facebook.com/miketnelson2 Show Notes: Art of Breath - https://bit.ly/2z8rf0Q Heart Rate Variability - https://bit.ly/2UNxHVX Wim Hof Breathing - https://bit.ly/2s1GKqF Organifi https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Whoop 3.0 www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) Onnit Fuck Yeah Coffee Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Felix Gray Blue Blocker Sunglasses (Free Shipping/ 30 days risk-free, returns and exchanges) felixgrayglasses.com/kyle https://bit.ly/2J0BhJA Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Brad Kearns is an American author, podcast host, professional Speedgolfer, and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide. He is currently a top-20 world-ranked professional Speedgolfer and holds the Guinness World Record for the fastest single hole of golf ever played (minimum length, 500 yards). We discuss his upcoming book, dietary improvements and training advice. Connect with Brad Kerns: Get Over Yourself Podcast - https://bit.ly/2ZH3Q59 Brad Kearns Website - https://bit.ly/2V2adBt Twitter - https://twitter.com/bradleykearns Amazon - https://amzn.to/2UZyYOC Show Notes: Can’t Hardly Wait Movie - https://imdb.to/2IMSSpB Khabib Nurmagomedov - https://bit.ly/2hIvzLA Faster Study Dr. Jeff Volek - https://bit.ly/2DDeSPH Joel Jamieson - Recover Hard - https://bit.ly/2Dxb5TV DNA Fit - https://www.dnafit.com/us/ NAU - https://nau.edu/ Onnit Nitric Oxide Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Felix Gray Blue Blocker Sunglasses (Free Shipping/ 30 days risk-free, returns and exchanges) felixgrayglasses.com/kyle https://bit.ly/2J0BhJA Organifi - Liver Detox https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Whoop 3.0 www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

In this solo cast, I discuss the Trusii issue, some changes with the podcast, new things coming, what books I have been reading, and a word on kids and food to finish it off. Enjoy this short but sweet solo cast. Organifi - Green Juice https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Whoop www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) Onnit Compound Cooking Oils Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Show Notes Trusii Scam? | https://bit.ly/2JDN80D https://bit.ly/2YUMHEl Ramit Sethi | https://www.iwillteachyoutoberich.com/ I Will Teach You How To Be Rich by Ramit Sethi | https://amzn.to/2xbh256 Aubrey Marcus Podcast #213 w/ Kyle Kingsbury | https://apple.co/2JDQVeg Untrue by Dr. Wednesday Martin |https://bit.ly/32APqFm Aubrey Marcus Podcast #214 Allyson & Alex Grey | https://apple.co/2M0rEwE Porangui | https://www.porangui.com/music.html Peter Attia | https://peterattiamd.com/podcast/ Rebel Keto Ice Cream | https://bit.ly/32t2w7k Tripping Over The Truth by Travis Christofferson | https://amzn.to/2XRECUr Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Michael Ruscio, DC is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. He stops by the show to discuss his new book, his FODMAP diet approach and ways to improve gut health. Connect with Michael Dr. Michael’s Website - https://drruscio.com/ Dr. Ruscio Radio - Facebook - https://bit.ly/2LruBmt YouTube - https://bit.ly/2VAo6WX Twitter - https://twitter.com/DrRuscio Instagram - https://bit.ly/2GE0reD Show Notes Low FOBMAP Diet - https://bit.ly/2IOBpgk Dr. Michael Ruscio’s New Book - https://bit.ly/2V1FR1P Dr. Mike T Nelson - https://bit.ly/2vpQYCz Felix Gray Blue Blocker Sunglasses (Free Shipping/ 30 days risk-free, returns and exchanges) felixgrayglasses.com/kyle https://bit.ly/2J0BhJA Organifi - Gold https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Whoop www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Michael Trainer is the creator of Global Citizen, an event that people earn the right to attend by doing good deeds, activating tremendous cumulative impact through collective advocacy, donations and volunteerism. We discuss meditation, Asian culture, meditation, and mindfulness. Connect with Michael Trainer: Instagram | https://www.instagram.com/michaeltrainer/?hl=en Twitter | https://twitter.com/michaeltrainer Global Citizen | https://www.globalcitizen.org/en/ Peak Mind - http://www.peakmind.org/ Listen to the Peak Mind Podcast | https://apple.co/2DF0JRN Show Notes: Dr. Ronald Siegal | https://www.thegreatcourses.com/professors/ronald-siegel/ https://amzn.to/2xy9b3b Untethered Soul | https://amzn.to/2J2GZeu A New Earth by Eckhart Tolle | https://amzn.to/2wSCDRk Tribe by Sebastian Junger | http://www.sebastianjunger.com/tribe-by-sebastian-junger Alive Inside | http://www.aliveinside.us/ Peak Mind Podcast | https://apple.co/2DF0JRN EMCT Mocha - (Use promo code Kyle at checkout for 10% off) Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Organifi - Gold https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Whoop www.whoop.com (Use Promo Code Kyle at checkout for 30% Off new subsciption) Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Subscribe to Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Mom and clinical nutritionist Sharon Brown stops by to talk about the many negative effects of bad gut health and the ways bone broth helps to help keep your mind, body and gut healthy. We also discuss how treating the gut can help with auto-immune disease. Connect with Bonafide Provisions: Website | https://bit.ly/2UXcy0x Facebook | https://www.facebook.com/bonafideprovisions/ Instagram | https://www.instagram.com/bonafideprovisions/ Twitter | https://twitter.com/bonafideprovis Show Notes Weston A. Price | https://bit.ly/2DCJ11r Nourishing Traditions | http://nourishingtraditions.com/ Paul Chek - 4 White Devils | https://www.paulcheksblog.com/chek-and-balance/ Hippocrates: All Disease Begins in the Gut | https://bit.ly/2ZHi4mO Dr. Michael Ruscio | https://drruscio.com/ Sauerkraut Juice | https://bit.ly/2Y7oyu0 Get 3 FREE KETO BROTHS (a $19.50 value) when you shop Bonafide’s website and use the code Kyle at checkout. Onnit’s 4th of July special edition T-shirt https://www.onnit.com/go-4th-and-explore-t-shirt/ Felix Gray Blue Blocker Sunglasses (Free Shipping/ 30 days risk free, returns and exchanges) felixgrayglasses.com/kyle https://bit.ly/2J0BhJA Organifi - Gold https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Todd White is a writer, speaker, and a leading authority on the importance of micro-dosing alcohol for health, longevity, and vitality. He’s also the founder of Dry Farm Wines. On his second round on the podcast, we discuss meditation benefits, work-life balance, and Dry Farm Wines stringent but very important hiring process, that every company can utilize for a better work environment. Connect with Dry Farm Wines Website | https://bit.ly/2j82sVg Facebook | https://www.facebook.com/dryfarmwines Instagram | https://www.instagram.com/dryfarmwines/ Twitter | https://twitter.com/dryfarmwines?lang=en Kyle Kingsbury Coupon Code for your penny bottle of Wine added to your order: | http://dryfarmwines.com/kyle Get $10 off your first Farmers Juice box order by visiting thefarmersjuice.com/king Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Luke Storey, a former Hollywood Celebrity Fashion Stylist, has spent the past twenty-one years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living. we get into entrepreneurship, relationships, travel biohacks, EMF’s and we discuss his recent plant medicine journey and he shares some very powerful takeaways from his experience. Connect with Luke Storey: Website | https://www.lukestorey.com/ Facebook | https://www.facebook.com/MrLukeStorey/ Instagram | https://www.instagram.com/lukestorey/ Twitter | https://twitter.com/MRLUKESTOREY YouTube | https://www.youtube.com/c/LukeStorey Listen to the Life Stylist Podcast | https://www.lukestorey.com/lifestylistpodcast Show Notes: Lou Holtz - https://bit.ly/2GEha1n Adm. William McRaven Commencement | https://bit.ly/1h6jCcd Men Are from Mars, Women are from Venus | https://amzn.to/2ajBpzH Edison Lightbulb https://bit.ly/2GEPWaY Luke Storey & Brian Hoyer https://bit.ly/2P7Jywv Farmers Juice Promo: Get $10 off your first box order by visiting thefarmersjuice.com/king Dry Farm Wines Promo: Get a penny bottle of wine on your order by visiting dryfarmwines.com/kyle Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Scott & Wes from Joovv stopped by Onnit to talk about how Joovv got started, the importance of sunlight, the limited amount of light we are exposed to in modern life, how blue light affects our circadian rhythm, and the differences in infrared light and the benefits of infrared light therapy. We discuss Mitochondrial disease, the macronutrient power of light, and the ways light affects the microbiome. Connect with Joovv: Website | https://joovv.com/ Facebook | https://www.facebook.com/joovvsocial/ Instagram | https://www.instagram.com/joovvsocial/ Kyle Kingsbury special | http://joovv.com/kyle Farmers Juice Promo: Get $10 off your first box order by visiting thefarmersjuice.com/king Dry Farm Wines Promo: Get a penny bottle of wine on your order by visiting dryfarmwines.com/kyle Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Ben Greenfield drops by for his third appearance on the podcast. We discuss what he does for sleep, psychedelics for performance, healing leaky gut, and his thoughts on raising boys into manhood. Connect with Ben: Podcast - https://bit.ly/2nNNSET Website - https://bit.ly/2yJvqR8 Twitter - https://twitter.com/bengreenfield Instagram - https://bit.ly/2vuhWJb YouTube - https://bit.ly/2foe8TK Facebook - https://bit.ly/2muYJTc Chili Pad - https://bit.ly/2Vwt32T Nano-B | https://nano-b.com/ Intellibed | https://intellibed.com/ MIndfold sleep mask | https://amzn.to/2vu9jOO Sleep Stream | https://apple.co/2VxacEV Pzizz | https://pzizz.com/ Methylene Blue | https://en.wikipedia.org/wiki/Methylene_blue Sleep Remedy | http://www.docparsley.com/shop/ GlobalDRO | https://www.globaldro.com/Home Restore | https://bit.ly/2GR2b5E Renegade Pharmacist | https://bit.ly/2UQfQ0N Twin Eagles Wilderness School | http://www.twineagles.org/ Farmers Juice Promo: Get $10 off your first box order by visiting thefarmersjuice.com/king Dry Farm Wines Promo: Get a penny bottle of wine on your order by visiting dryfarmwines.com/kyle Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/kyle/ Subscribe to The Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Onnit Gym GM, Juan Leija, stops by to talk about fitness journey from his humble beginnings lifting weights in a garage to helping grow Onnit Gym and becoming the Barbell Master Coach. We discuss his fitness philosophy and the programs he’s created from Onnit. We also get into plant medicine and an experience he had in Peru. Connect with Juan Leija: Onnit | https://www.onnit.com/pro-team/juan-leija/ Instagram | https://www.instagram.com/juannit_247/?hl=en Facebook | https://www.facebook.com/profile.php?id=29620046 Show Notes: Eric Prima Swoldier Leija | https://www.ericleija.com/ Roger Huerta | https://en.wikipedia.org/wiki/Roger_Huerta She Comes First by Ian Kerner | https://amzn.to/28LUHNT Barbell Certification Program | https://www.onnit.com/academy/certification/specialist-barbell/ Don Howard | https://www.youtube.com/watch?v=5fQc9THiufg Ayahuasca | https://www.aubreymarcus.com/pages/ayahuasca-documentary DMT The Spirit Molecule | https://www.youtube.com/watch?v=LtT6Xkk-kzk The Physics of God by Joseph Selbie | https://amzn.to/2DFjRiT Farmers Juice Promo: Get $10 off your first box order by visiting thefarmersjuice.com/king Dry Farm Wines Promo: Get a penny bottle of wine on your order by visiting dryfarmwines.com/kyle Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to the Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Dr. Amy Offutt is an extensively trained Integrative Medicine physician who treats patients with complex health issues using a wide array of individualized strategies for healing. We discuss how she got started in medicine and what led to her getting into integrative medicine. We also talk about doctor-patient relationships and doctor burnout, how medication doesn’t treat every medical issue, Lyme disease, Ozone therapy, NAD therapy and much more. Connect with Amy| Website | https://www.amyoffuttmd.com/ Facebook | https://www.facebook.com/amyoffuttmd/ Show Notes| Dr. Jeffrey Life | https://www.drlife.com/meet-dr-life/ Average time doctors spend with patients | https://bit.ly/2n5QRrJ Kirtan Kriya Meditation | https://bit.ly/2zn2vTz Dr. Frank Shallenberger | https://www.antiagingmedicine.com/ Krebs Cycle | https://bit.ly/2I0KFgZ Farmers Juice Promo: Get $10 off your first box order by visiting thefarmersjuice.com/king Dry Farm Wines Promo: Get a penny bottle of wine on your order by visiting dryfarmwines.com/kyle Connect with Kyle Kingsbury on| Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Mike Salemi is back for his second appearance on the podcast to talk about everything that’s been going on since his last visit. We get into the pain teacher, what his new kettlebell program offers, some of the work he’s been doing with college students and Firefighters. We also dive into plant medicine and mike shares a message he got from a recent journey. Connect with Mike Salemi Website | https://www.mikesalemi.io/ Instagram | https://www.instagram.com/mike.salemi/ Facebook | https://www.facebook.com/mike.salemi.583 Youtube | https://bit.ly/2IYJbVe Discount Code at checkout: KINGMTK25 Show Notes: Why We Sleep by Matthew Walker | https://amzn.to/2l0emUV Kambo | https://bit.ly/2DzWO8Z Farmers Juice Promo: Get $10 off your first box order by visiting thefarmersjuice.com/king Dry Farm Wines Promo: Get a penny bottle of wine on your order by visiting dryfarmwines.com/kyle Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Neuroscientist and Professor of Neurobiology at the Stanford University, Andrew D. Huberman works to understand Why are we here, what are we good at...we discuss the current understanding of how the brain works. We dive into the positive effects of daylight, Neurotransmitters in our hormones systems, the evolutionary reason behind dad bod, the stress response and mitigation, growth mindset, Breath-work and how respiration affects the nervous system, hypnosis as a tool, the importance of sleep, managing autonomic arousal and how our internal stress response has evolved, Psychedelics, Float Tanks and states of consciousness, why we should rethink the way we feel about emotions, and expanding the brain’s notion of what comes next. Connect with Andrew: Website | http://www.hubermanlab.com/ Instagram | https://bit.ly/2YKUPr9 Show Notes: Design Your Life Ticket Link https://bit.ly/2UOp7Gi Wherever You Go, There You Are by Jon Kabat Zinn | https://amzn.to/2CSmwFc Duncan French | https://www.instagram.com/dr_duncan_french/ Coolidge Effect | https://en.wikipedia.org/wiki/Coolidge_effect Why Zebras Don’t Get Ulcers by Robert Sapolsky | https://amzn.to/2JZiOzK Growth Mindset | https://www.mindsetworks.com/Science/Impact Brian Mackenzie | https://powerspeedendurance.com/artofbreath/ Michael Sealy | https://www.youtube.com/user/MichaelSealey Whoop HOH Podcast | https://www.youtube.com/watch?v=UYLxkXz_Lr8&t=10s Yoga Nidra | https://www.youtube.com/watch?v=7H0FKzeuVVs David Goggins | https://davidgoggins.com/ War of Art by Steven Pressfield | https://amzn.to/2HSRIbx Inside Out | https://www.imdb.com/title/tt2096673/ A New Earth by Eckhart Tolle | https://amzn.to/2FJVTmM Viktor Frankl | https://en.wikipedia.org/wiki/Viktor_Frankl What I Talk About When I Talk About Running | https://amzn.to/2I3Kelg Michael Muller | https://www.mullerphoto.com/#/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Professional golfer and Onnit pro, Scott Stallings stops by to discuss his health journey over the past three years and how he gained control of his diet, sleep, breath, training and recovery to lose over 40 lbs. and get into the best shape of his life. We also discuss how he got started in his golf career, Parenting and his plans for life after golf. Connect with Scott: Instagram | https://bit.ly/2JXnQwI Twitter | https://bit.ly/2VcPg2y Show Notes: Scott Holtzman | https://bit.ly/2FO9Elm Rich Froning | https://bit.ly/2Uf2v6N Jason Khalipa | https://bit.ly/2JU3iFj Eric “Primal Swoldier” Leija | https://bit.ly/2F5yMAV XPT | https://www.xptlife.com/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Manual Therapist, Movement coach, and host of the Align podcast, Aaron Alexander makes his third appearance on the show to share some of the interesting facts and ideas from his journal. We cover a wide range of topics from the nervous system to wasps to Romanian orphans. This episode has something for everyone. Connect with Aaron Alexander Website | https://alignpodcast.com/ Facebook | https://www.facebook.com/AlignMovement/ Instagram | https://www.instagram.com/alignpodcast/?hl=en Twitter | https://twitter.com/alignpodcast?lang=en YouTube | https://bit.ly/2meaIEH Listen to the Align podcast | https://alignpodcast.com/podcast/ Show Notes: I AM | https://vimeo.com/182109151 Working For The Weekend | https://bit.ly/1aNc7Xo Wasp zombifies cockroach |https://bit.ly/2h5n3Kg New Elton John Movie | https://bit.ly/2VvDxN3 Jaws: The Story of a Hidden Epidemic| Romanian Orphanages | https://bbc.in/2UjuKkz Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Adam Wheeler is an Olympic Greco-Roman bronze medalist and a Jiu Jitsu black belt no gi master world champion. We discuss his wrestling career from the time he was a freshman who couldn’t do a pushup to becoming an Olympic bronze medalist and his experience at the 2008 Olympics in Beijing. We also get into his life after wrestling and his career in law enforcement, becoming a SWAT team member to his transition to becoming a firefighter. Connect With Adam: Instagram | https://bit.ly/2SG34pg Twitter | https://twitter.com/Bigwheels96kg Check out Adam Wheelers BJJ instructional video Upper Body Takedowns For grappling: https://bjjfanatics.com/products/upper-body-takedowns-for-grappling-by-adam-wheeler Show Notes: Trophy Kids | https://www.youtube.com/watch?v=hr95gBwdTRc Daniel Cormier | https://www.ufc.com/athlete/daniel-cormier Rulon Gardner | http://rulongardner.com/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach toward endurance training. So many take aways in this episode there's something for everyone. Check out Power Speed Endurance: Website | https://powerspeedendurance.com/artofbreath/ YouTube | https://bit.ly/2BEMuvi Instagram | https://bit.ly/2N7vZwl Twitter | https://twitter.com/PSEndurance Facebook | https://bit.ly/2DKq9g1 Connect with Rob Wilson: Instagram | https://bit.ly/2Gf6xQD Connect with Brian MacKenzie: Instagram| https://bit.ly/2N7vZwl Show Notes Rob Wilson’s last podcast | https://www.youtube.com/watch?v=Uj7Zubx1s18 Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7Yk The Oxygen Advantage by Patrick McKeown | https://bit.ly/2Ed0FJJ Jaws: The Story Of A Hidden Epidemic | https://amzn.to/2UZoudJ Weston A Price | https://www.westonaprice.org/ Pottenger Cats | https://bit.ly/2Gt8AFm Antifragile: Things That Gain From Disorder | https://amzn.to/1XUABbf Don Miguel Ruiz | http://www.miguelruiz.com/ Altered Traits by Daniel Goleman | https://amzn.to/2j8ogmp The Health and Human Performance Foundation | https://www.hhp-foundation.org/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Paul Chek has been a leader and innovator in the health and wellness industry for decades. He's personally coached some of the greatest athletes in the world. In addition to being a freak specimen in the physical, he embodies a wealth of knowledge on health and mindset. We discuss Rudolf Steiner and the modern education system, engaging with children as parents, and we get into some of the teachings of Carl Jung. Connect with Paul: Website | https://chekinstitute.com/paul-chek/ Blog | https://www.paulcheksblog.com/ Instagram | https://www.instagram.com/paul.chek/?hl=en Twitter | https://twitter.com/PaulChek Facebook | https://www.facebook.com/paulchekspage/ Youtube | https://bit.ly/2IJrbi0 Listen to Living 4D with Paul Chek | https://chekinstitute.com/podcast/ Show Notes: Rudolf Steiner | https://bit.ly/2957tHK Hold On To Your Kids by Gabor Mate and Gordon Neufeld | https://bit.ly/2lGr8HZ Non Violent Communication By Marshall B. Rosenberg https://amzn.to/2kCfRog The Biology of Transcendence by Joseph Chilton Pearce | https://amzn.to/2HRHQ2P Vaccines, Autoimmunity and the Changing Nature of Childhood Illness | https://amzn.to/2DdHFt8 Universe Earth and Man by Rudolf Steiner | https://amzn.to/2TxY6qQ Man in Search of His Soul by Carl Jung | https://amzn.to/2G8RiNn Chek Life Process Alchemy | https://bit.ly/2Trd95L Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Jay Ferrugia has been helping people become the strongest version of themselves since 1994. You may have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details or on ESPN or CBS. We discuss how Jay got started in fitness and worked his way from regular clients to professional athletes, how his training philosophy has changed over the last 25 years and we walk through some of his workout strategies. We talk about what influences his diet for inflammation, fat loss and cognitive recovery. How he uses meditation and floating to work on his mental fitness and some of the ways it’s improved his personal and business life. He breaks down his online business Renegade Strength Club and his podcast Renegade Radio. Connect with Jay Ferrugia: Website | http://jasonferruggia.com/ Facebook | https://www.facebook.com/JayFerruggia/ Instagram | https://bit.ly/2t4TE7j Twitter | https://twitter.com/JasonFerruggia YouTube | https://bit.ly/2RxDayu Listen to the Renegade Radio Podcast | http://jasonferruggia.com/podcast/ Show Notes: Steve Sims | https://www.stevedsims.com/ Bill Hinbern | https://superstrengthtraining.com/ Christopher Sommer on Tim Ferriss podcast | https://bit.ly/2vv8g0o Relax Into Stretch by Pavel Tsatsouline | https://amzn.to/2D22cR9 Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7Yk Paul Stamets: 6 ways mushrooms can change the world | https://bit.ly/1HDyZf9 Center Of The Cyclone by John Lilly | https://amzn.to/2Sj0R22 Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Will Ahmed is the Founder and CEO of WHOOP, which has developed next generation wearable technology for optimizing human performance. He was recently named to Forbes 30 Under 30 and Boston Business Journal 40 Under 40. We discuss why he started Whoop, what HRV is and how we can use data to optimize our fitness and sleep, and help us to understand what our bodies are telling us. Connect with Will Ahmed: Instagram | https://bit.ly/2FYUwDg Twitter | https://bit.ly/2RsGomS Connect with Whoop: Website | https://www.whoop.com/ Instagram | https://bit.ly/2Bc616h Twitter | https://bit.ly/2FYILwD Facebook | https://www.facebook.com/whoop/ Show Notes: Heart Rate Variability | https://en.wikipedia.org/wiki/Heart_rate_variability Matthew Walker on JRE | https://www.youtube.com/watch?v=pwaWilO_Pig Sleep by Nick Littlehales | https://amzn.to/2pb2C0T Whoop and MLB | https://bit.ly/2FZHQfq The science behind wearing socks bed | https://www.tuck.com/benefits-sleeping-socks/ Ben Greenfield | https://bengreenfieldfitness.com/podcast/ Listen to the Whoop podcast | https://bit.ly/2HH8mvJ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Former Playboy model and Bellator ring girl, Jade Bryce drops by to talk about mentors, how plant medicine has impacted her life, spirituality, parenting, being in the now and not taking life too seriously, and her new podcast The MaJic Hour. Connect with Jade Bryce: Instagram | https://bit.ly/2VFl6F6 Twitter | https://bit.ly/2tVCJVx Facebook | https://bit.ly/2VLiplE Show Notes: Tom Shadyac | https://bit.ly/2NP0N5l Joseph Kony | https://bit.ly/1TrAzps I AM | https://bit.ly/1bQvmRL Pretty Bird | https://bit.ly/2VFEeCR Infinite Mind by Valerie Hunt | https://amzn.to/2H1SBy2 The Myths That Make Us |https://bit.ly/2tWiM0J The Conscious Parent by Shefali Tsabary | https://amzn.to/2EEclV1 Mercedes Terrell | https://bit.ly/2tWCIAp Paul Selig | https://bit.ly/2GPAbNH Ecstatic Dance | https://bit.ly/2tW6xkQ The SAFE Alliance | https://bit.ly/2EG8dDY Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Four time AMP veteran Erick Godsey graces us with his debut appearance to the HOH podcast. Erick has wealth of knowledge and is known for his deep studies into Carl Jungs works and often called the company psychologist. Recorded back in December, we recap 2018, the human psyche, plant medicines and the ego. Connect with Erick: Website | https://www.erickgodsey.com/ Instagram |https://bit.ly/2Tm7X6q Twitter | https://bit.ly/2EpYm4R Go For Your Win |https://bit.ly/2xlaMYp Show Notes Erick on the Aubrey Marcus Podcast | https://bit.ly/2GUmwIK Steve Angelo Ft T.D jakes Rejoice | https://www.youtube.com/watch?v=deo_Cq5Hbd8 Ian “The Lege” Desmond | https://bit.ly/2CCDurE Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Model, MTV VJ, Actor, Rapper and Music Producer, SImon Rex drops by to talk about his journey in the entertainment business, his meditation practice, his 1st experience at Burning Man, Traveling, his experience with plant medicines, physical and emotional healers, and much much more. Connect with Simon Rex: Website | https://dirtnastymusic.com/ Facebook | https://bit.ly/2SozhRb Instagram | https://bit.ly/2UCrNYf Twitter | https://twitter.com/SimonRex YouTube | https://bit.ly/2hYnOGu Show Notes: Simon Rex on Tangentially Speaking | https://bit.ly/2BboIqM Dirt Nasty 1980 | https://bit.ly/1bnrFgG Gus Van Sant | https://en.wikipedia.org/wiki/Gus_Van_Sant Mickey Avalon | http://mickeyavalon.com/ Transcendental Meditation | https://www.tm.org/ Getting Into The Gap by Wayne Dyer | https://amzn.to/2CWPBPi Tribe by Sebastian Junger | https://bit.ly/1rdwd8k Burning Man | https://burningman.org/ Buddy Pass | https://bit.ly/2MHsjRS Chris Ryan PHD | https://chrisryanphd.com/ Young Guns | https://bit.ly/2HIcsUm Med Men | https://medmen.com/ 5-MeO-DMT | https://bit.ly/2Sdta1S Wild Wild Country | https://bit.ly/2MIJLFB Reiki | https://iarp.org/what-is-reiki/ Epigenetics | https://www.whatisepigenetics.com/what-is-epigenetics/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Mark Sisson is the Author of several books and the founder of the Primal Nutrition and Primal Kitchen. We discuss how Mark started on a ketogenic diet and the ways it has improved his health. We dive into training techniques, how to get maximum sustained power out of your workout and how and why to use a ketogenic diet to develop Metabolic flexibility. We also talk about what selling his company to Heinz means for Primal kitchen foods and much more. Connect with Mark: Website | https://bit.ly/2IdhUP6 Primal Kitchen | https://bit.ly/2S06nHi Primal Health Coach Institute |https://bit.ly/2GGCGnP Marks blog | https://bit.ly/2F9tyYB Check out Mark Sissons’s books | https://bit.ly/2UzXRvR Show Notes: Paleo FX | https://bit.ly/2eSqORp Metabolic Health Summit | https://bit.ly/2E9Guwk Maximum Sustained Power | https://bit.ly/2N3qPBy Peter Attia | https://bit.ly/2qzsaFZ Sami Inkinen | https://bit.ly/2E7kkdX Westin A. Price | https://bit.ly/2I9oMct Arthur De Vany | https://bit.ly/2Eao6nb Dr. Satchidananda Panda | https://bit.ly/2AbdEvF Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to the Human Optimization Hour: iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Cristian Plascencia is the senior durability coach at Onnit Gym in Austin TX. We dive into Animal Flow and reaching flow state, how breath-work and mindfulness has impacted his fitness and some of the techniques he implements. We also talk about his daily routine and the important role, movement, sleep, and how and why he maintains a parasympathetic state. Connect with Cristian: Instagram | https://bit.ly/2TGOhXv Facebook | https://bit.ly/2RKaxmV Twitter | https://bit.ly/2W1vA2y Show Notes: John Wolf | https://bit.ly/2BqEii7 Shane Heins | https://bit.ly/2RML6w6 Animal Flow | https://bit.ly/2HTyG5I Functional Anatomy Seminars | https://bit.ly/2zjBVdf Own The Day by Aubrey Marcus | https://bit.ly/2t6x4hu Sleep by Nick Littlehales | https://amzn.to/2TaXlUM Why We Sleep by Matthew Walker | https://amzn.to/2Drf1G5 Conscious Loving | https://adbl.co/2FInuXM Becoming A Supple Leopard by Kelly Starrett | https://amzn.to/2CzfUuI Stretch To Learn by Ann Frederick | https://amzn.to/2Dsh50v Oxygen Advantage by Patrick McKeown | https://amzn.to/2T2bQd7 Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

JP Sears is a YouTuber, comedian, emotional healing coach, author, speaker, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is also the author of “How To Be Ultra Spiritual,” (Sounds True Publishing). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which have accumulated over 300 million views. JP stops by to discuss his spiritual influences, plant medicines, and channels his inner Oprah with Kyle for one of the best episodes yet. Enjoy! Connect with JP: Awakenwithjp: https://bit.ly/2BiErEt Howtobespiritual: https://bit.ly/2RGcBaE Twitter: @AwakenWithJP Youtube: https://bit.ly/2i5DgQn Facebook: https://bit.ly/2Bk7NlF Show Notes: Sean Hyson article with JP - https://bit.ly/2vt0ki3 Paul Chek - https://bit.ly/2D50dvs Conversations with God by Neale Donald Walsch Book 1 - https://amzn.to/2Gmca30 Sex at Dawn - https://amzn.to/2UB4cHd John Mcmullan - Journeys of wisdom - https://bit.ly/2RCdNeT Eckhart Tolle - The Power of Now - https://bit.ly/2QzZqrx James Hollis - Through the Dark Wood - https://amzn.to/2S7rCHp Eric Godsey - https://bit.ly/2MNaVey Kambo Cleanse Ceremony - https://bit.ly/2TvoMZs Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Tim Corcoran is the founder of The Twin Eagles Wilderness School, where he shares teachings that connect people with the Earth, community, family, and self. He is also the creator of Purpose Mountain, where he offers nature-based purpose guidance and healing facilitation to help people who have a love for nature discover their authentic purpose in this life, including deep spiritual fulfillment and a financially rewarding career. His approach weaves together the best of traditional earth-based wisdom with a modern understanding of the human psyche to help people move past resistance, blocks, and fear to find and live their soul’s purpose. He drops by to share some of his experiences and thoughts about the relationship every human being has with nature that seems to be missing in today’s world. Connect with Tim: Twin Eagles School | https://bit.ly/2sNQyVc Purpose Mountain | https://bit.ly/2G0a8FJ Facebook | https://bit.ly/2TT9mOt Twitter |https://bit.ly/2SaP4Ta Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Alan Stein Jr is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level. He specializes in improving individual and organizational leadership, performance and accountability. We discuss some ways he’s learned to take immediate action and improve mindset, habits, accountability, productivity and what it takes to be great in sport, business and life. Connect with Alan: Website | https://alansteinjr.com/ Instagram | https://www.instagram.com/alansteinjr/ Twitter | https://twitter.com/alansteinjr?lang=en Facebook | https://www.facebook.com/AlanSteinJr/ Check out Alan Stein’s book Raise Your Game | https://amzn.to/2VHkOyc Look for the Raise Your Game Podcast | https://alansteinjr.com/podcast/ Show Notes Isaiah Hankel - Ted Talk Start with the end in mind | https://bit.ly/2Rkfl22 Ted Dekker | https://www.teddekker.com/ Onnit Coach Christian Placentia | https://bit.ly/2TGOhXv Frank Shamrock | https://frankshamrock.com/ Jay Bilas | https://es.pn/2Fjcxfb Zero App | https://bit.ly/2pbQEGv Paul Selig | https://paulselig.com/ Migos | https://bit.ly/2GF9T12 Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. In this episode Shawn breaks down the benefits of the carnivore diet, how the body adapts to it over time, and the controversial cancer research surrounding carnivore. Connect with Shawn Baker: Website: https://www.shawn-baker.com/ Instagram: https://www.instagram.com/shawnbaker1967/?hl=en Twitter: https://twitter.com/sbakermd?lang=en Youtube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ Human Performance Outliers Podcast | https://apple.co/2OOQNrP http://meatheals.com/ Show Notes: The Keto Reset Diet by Mark Sisson | https://bit.ly/2QYL1Wn Shawn Baker on The Joe Rogan Experience | https://www.youtube.com/watch?v=Yj_Bc9hdHa0 Shawn Baker on The Paleo Solutions Podcast | https://bit.ly/2Hx2hNt Elephant and Mammoth Hunting during the Paleolithic | https://www.mdpi.com/2571-550X/1/1/3 Dr. Fasano on Leaky Gut and Gluten Sensitivity | https://bit.ly/2DOiNuA Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Dr. Daniel Chao is a neuroscientist and entrepreneur who specializes in technology that improves brain performance. He is the Co-Founder and CEO of Halo Neuroscience, a venture-backed human performance company based in San Francisco. The company's first product, Halo Sport, is the world's first neurostimulation system built specifically to accelerate the development of muscle memory from training. Prior to founding Halo, Dr. Chao was the head of business development at NeuroPace, where he helped create the world's first closed-loop neurostimulation device for the treatment of epilepsy. He received his M.D. and M.S. in neuroscience from Stanford University. Dan stops by to reminisce about his time at Stanford, where Halo is now, and what new Halo products are in the works. Connect with team Halo: Website | https://www.haloneuro.com/ Blog | https://blog.haloneuro.com/ Instagram | https://www.instagram.com/haloneuroscience/ Facebook | https://www.facebook.com/halo.neuroscience Twitter | https://twitter.com/haloneuro?lang=en Show Notes: Neuropace | https://bit.ly/2Qmmvxd Radiolab 9 volt nirvana | https://bit.ly/2LVdSJH Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

After serving as a military police officer in the United States Marine Corps, Kurt Shrout began setting up tours of UFC fighters to visit American troops stationed abroad, often teaching hand-to-hand defense tactics seminars. He is a black belt in Brazilian Jiu Jitsu, and has won medals at the Pan Ams, US Nationals, and Master Worlds Championships and is currently pursuing his PhD in political science and writes for smerconish.com and mediaite.com. Kurt drops by to talk about how he got involved with Tour For The Troops, his time in the marine corps, learning how to learn, the state of politics today and chaos and order. Connect with Kurt: Twitter | https://twitter.com/kurtwshrout?lang=en Instagram | https://www.instagram.com/kurtshrout/ Show Notes https://smerconish.com/ https://www.mediaite.com/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, plant medicine, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey. Josh sits down to talk about his near death experience this year, God, strategies in calming the monkey mind, and ways of practicing compassion. Connect with Josh: Website | https://wellnessforce.com/ Twitter | https://twitter.com/WellnessForce Wellness Force Radio | https://apple.co/2pgX70o Instagram | https://www.instagram.com/trent_sd/?hl=en Check out M21 | https://wellnessforce.com/M21 Join the wellness Force Community | https://bit.ly/2QBH0ey Show Notes Make your bed | https://www.youtube.com/watch?v=U6OoCaGsz94 SOMA Breath | https://www.somabreath.com/ Shamangelic Breathwork with Anahata | https://shamangelichealing.com/ Art of Breath | https://powerspeedendurance.com/artofbreath/ Rob Wilson on HOH | https://www.youtube.com/watch?time_continue=8&v=Uj7Zubx1s18 Many Lives Many Masters by Brian L Weis M.D. | https://amzn.to/2wl1gSW Elliot Hulse | http://www.elliotthulse.co/home Drew Canole | https://bit.ly/2FUgw2R Dr. Dan Engle | https://bit.ly/2BNm5Mu Anthony DiClementi | https://www.youtube.com/watch?v=R4BjIgrqGQU Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Coach PJ Nestler is a human performance specialist with over a decades of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. He has trained dozens of athletes from the UFC, NFL, NHL and MLB and he has become a leader in combat sports performance training having worked with over 100 professional fighters. He is currently the Director of Sports Performance for XPT Life where his role entails researching and developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification programs for coaches and trainers. He breaks down Breath work, Diaphragm Method, Parasympathetic breathing, sub maximal breathing and other techniques to improve overall physical and mental performance. PJ stops by to talk about breath work mechanics, ice bath's, and recovery strategies. Connect with PJ: Instagram | https://www.instagram.com/CoachPJnestler/ Facebook | https://www.facebook.com/CoachPJNestler/ Twitter | https://twitter.com/coachpjnestler YouTube | https://www.youtube.com/c/coachpjnestler XPT Extreme Performance Training | https://www.xptlife.com/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Functional Medicine Provider, Crossfit Coach and Founder of Perfect Keto, DR Anthony Gustin works to educate as many people as possible about the four pillars of health: Nutrition, Movement, Stress/Mental Health, and Sleep/Rest. He believes that without all of these in check, you’ll never fully optimize your health and have a full quality of life. drops by to talk about what led him into the health and wellness field, the keto diet, carnivore diet, the gut microbiome, Insulin-like Growth Factors, how we produce Gabba, cellular levels of stress and how your diet needs to be matched to you. He lets us in on some of the best and worst foods that we’re eating and what we’re actually getting from theses foods and ways we can test what we’re eating to see what effects they’re actually having on us. You might be surprised at what he’s learned. Connect with Dr. Anthony Gustin: Perfect Keto | https://perfectketo.com/ Equip Foods | https://www.equipfoods.com/ Website | http://www.dranthonygustin.com/ Instagram | https://www.instagram.com/dranthonygustin/ Twitter | https://twitter.com/dranthonygustin/ Facebook | https://www.facebook.com/DrAnthonyGustin/ The Keto Answers Podcast | https://bit.ly/2Sw3iLR Show Notes: Primal Blueprint by Mark Sisson | https://bit.ly/2OchfuZ The Plant Paradox by Dr. Steven Gundry | https://amzn.to/2oBJgj4 Weston A Price | https://www.westonaprice.org/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Danilel Bolleli is a writer, university professor, martial artist, and host of the Drunken Taoist podcast and the History On Fire podcast. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path, Create Your Own Religion and his latest book Not Afraid. In the first HOH co-release, we dive into a bunch of topics including martial arts, tribe, mindset, sweat lodges and we talk about good and bad psilocybin experiences, and ways to navigate both. Connect with Daniele Bolelli: Website | http://www.danielebolelli.com/ Instagram | https://www.instagram.com/daniele_bolelli/ Twitter | https://twitter.com/dbolelli Facebook | https://www.facebook.com/daniele.bolelli.3 History on Fire podcast | http://historyonfirepodcast.com/ Drunken Taoist podcast | http://thedrunkentaoist.com/ Connect with Kyle Kingsbury: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Anthony DiClementi is the world's leading executive wellness coach specializing in nutritional science and functional medicine. He helps CEOs, entrepreneurs, professional athletes, Hollywood celebrities, and clients around the globe to rapidly upgrade their energy, transform their bodies, and enhance mental clarity. He has worked with Fortune 500 companies and, each year, is sought after by thousands of men and women who want to take their physical and mental performance to the next level. He drops by to talk about some Biohacks that can improve sleep, performance and overall health. Connect with Anthony DiClementi on: The Biohackers Guide | https://biohackersguide.com/free-book20153911?affiliate_id=1359030 Website | https://biohackingsecrets.com/home Instagram | https://www.instagram.com/biohackingsecrets/ Twitter | https://twitter.com/thehealthbp?lang=en Facebook | https://www.facebook.com/anthonydiclementi/ Youtube | https://bit.ly/2QU9POK The Biohacking Secrets Show | https://apple.co/2c98cK6 Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY Show Notes Pareto Principle | https://en.wikipedia.org/wiki/Pareto_principle The Mastery Journal by John Lee Dumas | https://amzn.to/2ClWriz Gravity Blanket | https://gravityblankets.com/ Binaural Beats | https://www.medicalnewstoday.com/articles/320019.php

Corey LaJoie is a third generation Professional Racer and a very well known name in the racing world. His father, Randy LaJoie, brought home the Xfinity Series Championship in 1996 and 1997. As a teen, he achieved 6 wins in the K&N Pro series east and 3 wins in the ARCA Series. Selected as a member of the 2012 Nascar Next Class, the same as fellow stand-out drivers Kyle Larson, Chase Elliot, and Ryan Blaney. Lajoie competed in ten Xfinity Series races in 2016 and earned 2 top-ten finishes and completed his rookie year campaign in the Monster Energy NASCAR Cup Series with an 11th place finish in Daytona. He is currently competing in the 2018 Monster Energy NASCAR Cup Series with TriStar Motorsports in the No. 72 Chevy Camaro. Connect with CoreyLaJoie: Website | https://coreylajoieracing.com/ Instagram | https://www.instagram.com/coreylajoie/ Facebook | https://www.facebook.com/coreylajoieracing/ Twitter | https://twitter.com/CoreyLaJoie Youtube | https://www.youtube.com/channel/UCc47tBJF4BuyrXhRyTpjHBg Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Jason Khalipa is a Crossfit Games Champion, Entrepreneur, Author of the book As Many Reps as Possible:Succeeding in Competition,Business, and Life By Making The Most Out Of Every Minute, and he is also the host of both the AMRAP Mentality Podcast and the Business of Fitness Podcast. He drops by to talk about his new book, his perspective on business, family, the journey to becoming a Crossfit Games Champion and what he’s learned going through his daughter’s 2 ½ year battle with Leukemia. Website | http://www.jasonkhalipa.com/ Instagram | https://www.instagram.com/jasonkhalipa/ Twitter | https://twitter.com/jasonkhalipa?lang=en Facebook | https://www.facebook.com/jasonkhalipapage/ NCFit | https://nc.fit/ Business Of Fitness Podcast | https://www.ncfitpodcast.fit/ AMRAP Mentality Podcast | http://www.jasonkhalipa.com/ampodcast/ Check out Jason Book As Many Reps As Possible http://www.jasonkhalipa.com/amrapmentality/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Description: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one of the largest pharmaceutical companies in the world, that’s now a product sold in over a 100,000 stores in the US and Canada. He drops by Onnit studios to discuss the gut biome, 4 things that play a role in a healthy microbiome, ways we can improve our gut bacteria and things we can do with diet and supplementation to control our microbiome. Check out BIOHM | https://biohmhealth.com/ Connect with Afif: Instagram | https://www.instagram.com/afifghannoum/ Twitter | https://twitter.com/afifghannoum?lang=en Facebook | https://bit.ly/2zMoJjk Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Ex Navy SEAL Medic & Instructor, Motivational Speaker, Best selling Author, YouTube Personality, and Tactical Training Expert, David Rutherford is living his dream as an internationally known motivational speaker, author and coach. His Froglogic – Navy SEAL Motivational Training program has reached over 4 million people around the world. David inspires audiences and individuals across America and around the world with his emotionally entertaining style of speaking, writing and coaching. David served 8 years in the Naval Special Warfare Community as a SEAL student, Combat Paramedic, Operator and Instructor. Since his honorable discharge from the Navy in 2003 he continued traveling for another 7 years as a tactical training and security expert for the US Government and one of the largest private security firms in the world. We discuss common grounds of parenting, the loss of conversation in today's world, how social media causes stress and anger and more. Connect with David Rutherford on: Team Frog Logic | https://teamfroglogic.com/ Instagram |https://www.instagram.com/teamfroglogic/ Facebook | https://www.facebook.com/Teamfroglogic/?ref=hl Twitter | https://twitter.com/teamfroglogic Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Krisstina Wise is a real estate mogul, Millionaire Coach, Author, Host of the Wealthy Wellthy Podcast, and the creator of several multi million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, Wealthy Wellthy. Dr.Kirk Parsley is a former Navy seal who has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare expert on Sleep Medicine. In addition, he is certified in hormonal modulation (Age-Management Medicine) and is the Creator of Sleep Remedy Amber Sears is a former professional Dancer and currently a Business and Health and Wellness Coach, and the CEO of Epicself. Amber has worked extensively with sacred plant medicine and shamanic communities in Costa Rica, Peru, and Guatemala. Epicself offers Yoga Teacher Training, Restorative Eco Chef certification and hosts The Epic Awakening Retreat. JP Sears is a JP Sears is a YouTuber, Comedian, The Awaken With JP Sears Show, Emotional Healing Coach, Author, Speaker, World Traveler, and curious student of life. Natasha Kingsbury is a former long distance runner at NAU, former UFC Octagon Girl, Model and a newly certified Yoga Teacher. In the largest episode yet, we touch on a number of topics including biohacking, PTSD and brain trauma and ways to improve the brain, diet, the importance of sleep, being your true self and the different ways plant medicine has positively impacted the lives of everyone in the group and ways to make positive changes without the use of plant medicine. Krisstina Wise on: Website | https://wealthywellthy.life/ Facebook | https://www.facebook.com/WealthyWellthy Instagram | https://www.instagram.com/krisstina.wise/ Twitter | https://twitter.com/krisstinawise YouTube | https://bit.ly/2Q2SBPk Listen to the Wealthy Wellthy Life Podcast | https://wealthywellthy.life/podcast/ Dr. Kirk Parsley on: Website | http://www.docparsley.com/ Facebook | https://www.facebook.com/DocParsley Twitter | https://twitter.com/docparsley Amber Sears on: Website | http://epicself.com/ Facebook | https://www.facebook.com/amberleesears Instagram | https://www.instagram.com/epicself/ Twitter | https://twitter.com/epicself Pintrest: https://www.pinterest.com/epicself/?autologin=true JP Sears on: Website | http://www.AwakenWithJP.com Facebook | http://www.facebook.com/AwakenWithJP Instagram | http://www.Instagram.com/AwakenWithJP Twitter | http://www.twitter.com/AwakenWithJP YouTube | https://www.youtube.com/user/AwakenWithJP SnapChat: AwakenWithJP Listen to JP’s new podcast the Awaken With JP Sears Show | https://apple.co/2zMzcwr Natasha Kingsbury on: Facebook | https://www.facebook.com/natasha.wicks.7 Instagram | https://bit.ly/2OSKDvH Twitter | https://bit.ly/2Ayja9X Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. He is the founder and CEO of Cheeky Scientist®, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership®. Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children’s Research Hospital. Check out The Science of Intelligent Achievement | https://amzn.to/2EBLuYa Connect with Dr Isaiah Hankel: https://www.isaiahhankel.com/ https://cheekyscientist.com/ Instagram | https://www.instagram.com/isaiah_hankel/ Twitter | https://twitter.com/isaiahhankel Facebook | https://www.facebook.com/isaiahhankelphd Youtube | https://www.youtube.com/user/isaiahhankelphd Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY