Just Break Up: Relationship Advice from Your Queer Besties

Leah is an award-winning writer, speaker, organizer, activist, nonprofit leader, and communications champion from Connecticut. The conversation covers their work with March Against Revenge Porn, reframing consent, and being a non-binary Miss America candidate. You can learn more about Leah on their website. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Our Great National Parks Original music, recording, and editing by Spencer Wirth-Davis Learn more about your ad choices. Visit megaphone.fm/adchoices

Humans are more than just lessons—but they can be that, too. Here are lessons you might learn: breakups can be graduations, a child will always change the dynamic of a relationship but you decide how you respond to that change, a bandaid will never heal our wounds just like reassurance won’t quiet our anxiety monsters, and you WILL miss out on something with every choice you make, but you’ll gain something different, hopefully better for you, too. We just added a bunch of new merchandise to our store and restocked a few favorites. Grab 'em now before they sell out! Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Set Boundaries, Find Peace Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Forget the hierarchies you’ve been taught! Here are other beliefs you should free yourself from: you need to save the people you love from their own sadness, your relationship was perfect “except for that one tiny detail…” (like living in different cities and not wanting an LDR), and that a speedboat’s trajectory is better than a sailboat’s. We just added a bunch of new merchandise to our store and restocked a few favorites. Grab 'em now before they sell out! Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Great Believers Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Angela is a journalist, editor, and author of Sam's favorite book, Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex. The conversation covers emotional bravery, compulsory sexuality, and nuanced consent. You can buy Angela's book and read more of her work on her website. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Vespertine by Björk Original music, recording, and editing by Spencer Wirth-Davis Learn more about your ad choices. Visit megaphone.fm/adchoices

We can’t move through this world without hurting people. Here’s what we CAN do: create new holiday traditions and hope our parents are okay with that, see our partners for who they are NOW and not who their exes say they were, and either shoot our shot or get off the pot (or simply say good to our nine-year vague-posting back-and-forth dumpster fire). We just added a bunch of new merchandise to our store and restocked a few favorites. Grab 'em now before they sell out! Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: timeshel Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

If your cucumber is in brine, you can still stop it before it becomes a pickle. Effective interventions include: accepting that other forms of sex may be more available to and successful for you, communicating your boundaries actively, firmly, consistently, lovingly, and long before they’re needed, and working toward self-love that feels nothing like settling. (apologies for Sierra's audio! stuff happens! it'll be fixed next week!) Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: timeshel Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oscar is an actor, podcaster, and improviser from LA. Most recently, he played Richie on the hit HBO show Minx. The conversation covers male nudity in media, multi-dimensional queer characters, and learning body positivity through acting. Follow Oscar on Instagram, or check out his podcasts Inside the Disney Vault and Podcast Killed the Video Star. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Bread Original music, recording, and editing by Spencer Wirth-Davis Learn more about your ad choices. Visit megaphone.fm/adchoices

There is no path, just a forest full of trees. As you make your way through the woods, remember: your ex deleting pictures of you is not the same as erasing the memory of you, being right doesn’t mean it’s your right to interject, breakups are destabilizing and devastating and we WILL get through them, and Jafar is totally camp. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: timeshel Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dignity? A thing of the past! The new thing is: holding firm to what you want in a relationship even if that means your current one ends, not letting one good night of conversation eclipse three years of harmful behavior, and going to therapy to work through retroactive jealousy (or just in general, if you have the means!). Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Queer For Fear Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

We all tell ourselves stories. Just make sure you’re not using them to: avoid accountability for your actions, gaslight yourself into thinking your very reasonable discomfort is irrational jealousy, invalidate your future hardships because you’ve seen others go through worse, or, under any circumstances, justify buying a kitten for your ex. Our live show has been rescheduled to Friday, 10/21. Get tickets for the in-person show here, and for the livestream here. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Dang! That's Weird Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

You don’t need to change someone’s perception of you to be valid. Here’s what you can do instead: sit with the discomfort that you’re the villain in someone else’s story, find ways to meet your needs without extracting them from other people, and refuse to give relationship nostalgia more weight than it needs (or say fuck it and shoot your shot—it worked for Sierra and her wife!). Our live show has been rescheduled to Friday, 10/21. Get tickets for the in-person show here, and for the livestream here. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Invisiblia - The P Word Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes you just have to learn a lesson until it’s learned. Worthwhile lessons include: trust is not the absence of jealousy, it’s not on you to turn your partner into the person you need them to be, true love is neither butterflies nor settling—it’s stability, contentment, fulfillment, vulnerability—and no, you probably don’t have a good reason to unblock-block-block your ex. Our live show has been rescheduled to Friday, 10/21. Get tickets for the in-person show here, and for the livestream here. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Savage Appetites by Rachel Monroe Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your dream partner is out there, and they’ll make you work less hard for your love. Here’s what they WON’T do: make you doubt your stable, loving relationship for having innocent crushes, lead you on for sport, cheat on and lie to you, or leverage your imaginary wedding to absolve themselves of guilt (optional: leave the house without brushing their teeth). Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Savage Appetites by Rachel Monroe Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like when memories of your ex make you cry in the shower, how we can heal when we hurt someone, and why taking a bigger view can help us heal (or not). Tickets are on sale now for our upcoming live show, September 30 in St. Paul, MN. Can't make it to St. Paul? Grab tickets for the livestream! This episode is sponsored by EveryPlate. Get started with EveryPlate for just $1.49 per meal on your first box by going to EveryPlate.com and entering code justbreakup149. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Tara Brach Original music, recording, and editing by Spencer Wirth-Davis Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like why we care what other people think about our relationship (and why we don't need to), why the dreaded "body count" keeps us up at night, and how to honor your own thoughts (and why that's different than being a know-it-all). Tickets are on sale now for our upcoming live show, September 30 in St. Paul, MN. Can't make it to St. Paul? Grab tickets for the livestream! This episode is sponsored by EveryPlate. Get started with EveryPlate for just $1.49 per meal on your first box by going to EveryPlate.com and entering code justbreakup149. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Music League Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

Go listen to XO Higher Self with Bunny Michael, the newest Du Vide podcast! This episode tackles topics like finding out what your partner is saying behind your back, not having the "right" kind of sex, and not blaming the other woman. Tickets are on sale now for our upcoming live show, September 30 in St. Paul, MN. This episode is sponsored by EveryPlate. Get started with EveryPlate for just $1.49 per meal on your first box by going to EveryPlate.com and entering code justbreakup149. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: XO Higher Self with Bunny Michael Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like fighting for someone who is choosing not to be with you, being stubbornly single, and the mythical pity party. Tickets are on sale now for our upcoming live show, September 30 in St. Paul, MN. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Iron Widow by Xiran Jay Zhao Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like gauging our attraction, roommate drama, and our partner's aging parents. Tickets are on sale now for our upcoming live show, September 30 in St. Paul, MN. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Our Flag Means Death and The Bear Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like when it’s too emotional to be casual, sleeping with your ex, and the irrationality of jealousy. Tickets are on sale now for our upcoming live show, September 30 in St. Paul, MN. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Trick Mirror by Jia Tolentino Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like breaking the touch barrier, being the single friend, and the pain of hindsight. Our first in-person live show in more than two years is September 30th in St. Paul MN. Get your tickets now! Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Drawn Together Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like chemistry, the desperate search for closure, and when you and your ex are in the same field. Our first in-person live show in more than two years is September 30th in St. Paul MN. Get your tickets now! Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Star Trek: Strange New Worlds Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like secret elopements, rewriting our patterns in conflict, and the Supreme Court. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! Our next Zoom hang out is July 31. Join now to get access! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Journal of Radical Permission Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

Surprise! We're sharing this week's Patreon episode with everyone. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! Our next Zoom hang out is July 31. Join now to get access! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like how to trust ourselves again, being fat and healthy, and being told that we’re a bad friend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! Our next Zoom hang out is July 31. Join now to get access! We're now publishing our full episodes in video form. Subscribe on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Maintenance Phase Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

To celebrate our 4th anniversary we've put together another Where Are They Now episode, this time looking back at one letter from each year of the podcast. This episode tackles topics like fatphobic friends, wanting what we can't have, faking orgasms, and seeking out deeper emotional connections. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like when your ex moves into your neighborhood, emotional affairs, and holding off the inevitable. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Banned podcast Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like when our toxicity comes out, when our friends won’t accept our sexuality, and showing our literal scars. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Cultish: The Language of Fanaticism Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like when the gossip is too hot, porn shame, and carrying our heavy truths. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Babies on Netflix Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like keeping keepsakes, begging for sex, and not wanting kids. We're doing our first Patreon livestream this week on Wednesday, June 22nd. Join us at patreon.com/justbreakuppod We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: An Ugly Truth by Sheera Frenkel and Cecilia Kang Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like changing friendships, being friends with an ex, and when your partner finds your happiness annoying. We just launched some new tiers and rewards on Patreon. Join today and get access to an extra weekly episode, video content, monthly livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Crashing on Netflix Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

Surprise! You get an extra episode this week. We're sharing this week's Patreon episode in which we dive a little deeper into parents and grief before answering a letter about when things are good but maybe they could be better. If you want an extra episode every week, join us on Patreon! For as little as $5/month, you'll get access to an extra weekly episode, a back catalog of nearly 200 episodes, video content, exclusive livestreams and more. We also just started publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like parental judgement, the wide world of grief, and fear of having missed out. We just launched some new tiers and rewards on Patreon. Join today and get access to an extra weekly episode, video content, monthly livestreams, and more! We're now publishing our full episodes in video form. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Killers of the Flower Moon by David Grann Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like trust, birth control, and boundaries. We just launched some new tiers and rewards on Patreon. Join today and get access to an extra weekly episode, video content, monthly livestreams, and more! We're now publishing our full episodes in video form.. Subscribe to us on YouTube to start watching! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Sex Lives of College Girls on HBO Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like butt stuff, workplace drama, and when the other snow shoe drops. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Heartstopper on Netflix Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like body hair, the pains of not being codependent, and when our friends get back with their awful exes. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Not So Pretty on HBO Max Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like keeping it casual, being obsessed with their ex (but not in the way you’d think), and when the common denominator is you. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

In part three of our "Where Are They Now?" series, we have more updates on letters we've answered in the past. We’re going to tackle topics like having faith in the abundance of the universe, not moving at the same speed, getting back to what you love, and dating in college. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like when other people judge our partners, feeling confused, hurt, and disposable, and pandemic fog. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Atlas of the Heart by Brené Brown Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

In part two of our "Where Are They Now?" series, we have more updates on letters we've answered in the past. We’re going to tackle topics like when the love we have just won’t disappear, being nonchalant about breaking up, attachment styles, and coming out to your parents. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam and Sierra are reviewing the health of more love song relationships, this time from a list curated by Spencer. We’ve got Lizzo, Lil Nas X, Phil Collins, Spice Girls, and more. This is one of our Patreon episodes. For as little as $5/month you can get an extra weekly episode, a back catalog of 100+ episodes, video content, and much more. Join us today! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like building sexual trust, hooking up with a best friend’s ex, and being a porn vegan. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Parks board game Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this very special episode we have some updates on letters we've answered in the past. We’re going to tackle topics like going slow even when we’re excited, being independent, dating in a crisis, and feeling thrown away and replaceable. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like insensitive co-workers, relationship competition, and the tedium of dating. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Small Things Often podcast Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like not wanting to be a mom, trying to control our parents, and breakups. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Couples Therapy on Showtime Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like when the sex is too good, going from chapter 5 to chapter 2, and when our curiosity is getting the better of us. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Gilded Age of HBO Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like combing through our partner’s instagram, feeling de-prioritized, and doing good things for the “wrong reasons”. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Isa Does it by Isa Chandra Moskowitz Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like when our joy crushes others, when our partner's ex is their favorite topic of conversation, and when we're the pessimist in the relationship. Get your tickets for our March 6th virtual live show! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Wingspan board game Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Head and Heart Work Conversations, Sierra and Sam talk with Tonya Ingram, poet, author, speaker, and mental health advocate. Tonya has graced the stages of The Getty Museum, Madison Square Garden, San Francisco Opera House, and “The Price is Right”, the online and physical pages of The New York Times, Vice i-D, Bustle, and Marie Claire, and the classrooms of schools in the United States and Ghana. Her viral collaboration with BuzzFeed, “An Open Letter to My Depression,” has reached over 4 million views and counting. The conversation covers living (and dating) with a chronic illness, self-care, and cultivating community. Check out Tonya's website, her Instagram, or Venmo her a few bucks @tonya-ingram. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Love Life on HBO Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like power shifts, sisterly comparisons, and being anxiously attached and gay (double whammy). Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Secret to Superhuman Strength by Alison Bechdel Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like getting over hurtful comments, being a late bloomer, and politics in relationships. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Wheel of Time Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up! Learn more about your ad choices. Visit megaphone.fm/adchoices