Intentional Divorce Insights

Join host Leah Hadley and special guest Bridget Potterton, a Certified Divorce Real Estate Expert (CDRE), as they discuss the unique challenges of handling real estate during divorce. Learn about common mistakes, current market impacts, and expert insights on navigating property decisions during this challenging transition. Key Topics Covered: - The differences between traditional real estate transactions and divorce-related sales - Common challenges between "in-spouse" and "out-spouse" situations - Handling restraining orders and property access during sales & risks of co-owning property after divorce - Impact of current interest rates on housing decisions - Why waiting to buy after divorce might be wise Connect with Bridget Potterton: Website: https://www.comehometosandiego.com/ IG: https://www.instagram.com/brokerbridget/?hl=en FB: https://www.facebook.com/brokerbridget Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.          

Welcome back to another episode of Intentional Divorce Insights! Today, Leah Hadley talks with Tamar Barbash, an accredited breakup and divorce coach with a background in social work. Tamar shares her unique perspective on viewing divorce as an opportunity for new beginnings. Key Takeaways: - Tamar's Journey: Tamar discusses her transition from social work to becoming a divorce coach. - Stigma and Failure: Both Leah and Tamar talk about how societal beliefs that marriage should be forever contribute to feelings of failure when it ends. - Staying in Unhealthy Relationships: The conversation touches on how misconceptions about divorce and societal pressures often keep people in unhappy marriages longer than they should be. - Tamar explains how she helps clients reframe their thoughts about divorce, encouraging them to view it as a time for rediscovery and self-improvement. - Children in Divorce: Tamar addresses the guilt parents often feel during divorce and emphasizes the importance of maintaining a stable and positive environment for children. - Role of a Divorce Coach: The discussion includes how divorce coaches fit into the broader team of professionals that someone going through a divorce might need. Unlike therapists or lawyers, coaches focus specifically on helping clients navigate each step of the divorce process and improve their mindset. Connect with Tamar Barbash: IG: https://www.instagram.com/nbdivorcecoaching/ Website: https://www.nbdivorcecoaching.com/ Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.                

In this insightful episode of "Intentional Divorce Insights," hosts Leah Hadley and LeeAnn McKeon dive deep into the nuances of managing mortgages during divorce. LeeAnn McKeon brings over thirty years of experience in the mortgage lending industry and recently achieved her certified divorce lending professional (CDLP) designation. Her unique approach is grounded in empathy and understanding, making her well-equipped to guide clients through the complexities of divorce-related real estate issues. Key Takeaways: LeeAnn emphasizes the benefits of understanding mortgage options before negotiations begin. Explains what a Certified Divorce Lending Professional (CDLP) is and how it benefits clients going through a divorce.  LeeAnn addresses common concerns such as affordability, timing of the mortgage processes, credit scores, and interest rates. Explains the possibility of loan assumption where the new loan terms can be taken over by one party if the servicer allows it.   Connect with LeeAnn McKeon: FB: https://www.facebook.com/leeann.mckeon1 IG: https://www.instagram.com/leeannmckeon/ Website: https://movement.com/lo/leeann-mckeon Phone Number: (734) 564-1909 Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.            

In this episode, host Leah Hadley welcomes Michele Heffron, a certified life, relationship, and divorce coach, who shares her personal journey through divorce and how it led her to helping others navigate similar transitions. Key Topics Discussed: The importance of education and self-advocacy during divorce Why comparing your divorce to others can be counterproductive The value of setting intentions for how you want to show up during divorce The significance of addressing both practical and emotional aspects of divorce The role of self-care and boundary-setting in divorce recovery   Connect with Michele Heffron: Website: https://micheleheffron.com/ Podcast: Getting to the Heart- Life, Relationships, Divorce with Michele Heffron Listen on Spotify, iHeart Radio, Amazon Music, Apple Podcast and more! LI: https://www.linkedin.com/in/micheleheffron/ FB: https://www.facebook.com/MicheleHeffronLifeStrategist IG: https://www.instagram.com/michele_heffron.coach/   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights            

In this episode, Leah Hadley discusses essential investment strategies for those starting fresh after divorce. She provides practical guidance on: Key Topics Covered: - Understanding your financial position post-divorce - Setting clear financial goals - Creating smart investment strategies - Common investment mistakes to avoid Special Announcement: Free Masterclass: "From Separation to Security: A Guide to Post-Divorce Investing" - Date: January 29th at 1 PM EST - Online event - No cost to attend - Recording will be available for registered participants -Register: https://www.greatlakesdfs.com/guide-to-post-divorce-investing Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights        

In this episode of Intentional Divorce Insights, Leah sits down for an insightful conversation with the wonderful Tammy Gustafson, a counselor and coach specializing in healing after betrayal. Key Topics Discussed: - Tammy shares her background and passion for helping those who have experienced betrayal. She focuses on providing safe, empowering, and validating support for betrayed partners. -The Betrayal Healing Conference runs from Monday, January 27th to January 31st. Free registration with an option to purchase all-access pass for year-long access to recordings. Register Here: https://betrayalhealingconference.com/ - This is the 4th year of the conference, aimed at supporting those healing from betrayal. - Features trusted speakers who offer valuable insights and information such as Peter Levine, Lundy Bancroft, Jake Porter, Michelle Mays, Barbara Stephens, and Leah Hadley -Tammy breaks down the phases of the betrayal healing process: Reveal, Rumble, Realign and Rebuild Connect with Tammy: IG: https://www.instagram.com/tammylgustafson/ Website: https://betrayalhealing.com/                  

In this enlightening episode, Leah Hadley sits down with Theresa Viera to dive deep into the often confusing and overwhelming vocabulary associated with the divorce process. Theresa shares her expert insights and personal experiences to help demystify family law terms and processes. Key Topics Discussed: - Her role as a family law attorney and her approach to negotiation, mediation, and litigation - Explanation of various aspects of family law beyond just divorce. - The role of a family law attorney is to guide clients through the complexities of divorce. Also providing educational support to help clients understand legal intricacies -The importance of early consultation even if divorce is not a certainty Connect with Theresa Viera: FB: https://www.facebook.com/ModernLegalNC IG: https://www.instagram.com/modernlegalnc/ YT: https://www.youtube.com/@modernlegal Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leadhadley/ YT: www.youtube.com/@IntentionalDivorceInsights           

In this episode of Intentional Divorce Insights, Leah Hadley, a certified divorce financial analyst and accredited financial counselor, delves into the prevalent issue of financial anxiety many individuals face after divorce. Leah provides insights on why financial anxiety happens, its impact on our lives, and actionable steps to overcome it, empowering listeners to move from a place of fear to confidence in their financial journey. Key Topics Discussed: - Understanding Financial Anxiety: how to identify it and its commonality - Steps to Overcome Financial Anxiety: the importance of facing finances head-on and tips for gathering financial information and starting small - The Importance of Financial Education and Resources to Build Financial Knowledge - How to Set Achievable Goals - Building Financial Confidence: what financial confidence looks like and the importance of intentional financial choices for post-divorce life. Related blog post: How to Rebuild Financial Confidence After Divorce Special Invitation: Free Masterclass: From Separation to Security - A Guide to Post-Divorce Investing Register Here: https://www.greatlakesdfs.com/guide-to-post-divorce-investing Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.            

In this episode of Intentional Divorce Insights, host Leah Hadley speaks with Katie Wilcox Carter, a dedicated Virginia-based family law attorney. Katie shares her wealth of knowledge, focusing on empowering women through divorce and custody processes, and she underscores the importance of accurate, state-specific legal advice.  Key Topics Discussed:  - Understanding State-Specific Divorce Laws: There are risks of misinformation from online forums and non-expert sources so it’s important to consult local attorneys for accurate guidance. - Navigating Asset Division in Divorce: Understand your personal priorities and long-term impact, and consult a financial planner to help you evaluate the financial impacts.     - Custody and Economic Interests: It’s important to keep financial and custody matters separate to maintain financial stability and parental rights. Do not waive economic interests in exchange for more custody time. The goal is to ensure financial stability while maintaining parental rights. - Being informed is critical to being able to self-advocate effectively during divorce proceedings. Knowledge is power, and staying informed and consulting experienced local attorneys can provide the support needed for a fair outcome.   Connect with Katie Wilcox Carter: Website: https://hoflaw.com/ FB: https://www.facebook.com/yourgirlfriendneedsadivorce IG:https://www.instagram.com/yourgirlfriendneedsadivorce/ Hofheimer Family Law Firm has free books and resources available. Even if you're not located in Virginia, reading them can help. Click here to access these resources.    Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, host Leah Hadley talks with Lucy Price, a breakup and relationship coach, who helps individuals heal from heartbreak, get over their exes, and create fulfilling lives. Lucy specializes in guiding clients through the emotional challenges of breakups, teaching self-love, and helping them rebuild confidence and clarity for the future. Key Topics Discussed: - Pros and Cons of Social Media During Divorce: Provides connection and community support and access to resources, but social media is permanent. -  Set Boundaries on Social Media: Structure privacy settings and unfriending/blocking options as needed. - Protect Yourself from Negative Interactions: Control what you can and set boundaries and communicate your expectations with friends and family. - Avoid the Temptation to Stalk Your Ex: Identify the underlying motivations for wanting to check on your ex. Instead, find alternative activities and implement self-care practices. - Community and Emotional Support: There are positive and supportive communities, but it’s important to understand the risk of being influenced by negative comments.  - Assess Your Social Media Usage: Reflect on how interactions make you feel and establish boundaries accordingly.   Connect with Lucy Price: IG: www.instagram.com/lucy.m.price TikTok: https://www.tiktok.com/@lucy.m.price Website: https://www.shiftyourstory.net/ Lucy is offering listeners a 30-minute connection call where she’ll ask you questions about you and your relationships and what you want your life to look and feel like. Click here to schedule a call with Lucy.  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this enlightening episode of Intentional Divorce Insights, host Leah Hadley welcomes back Liesel Darby, Divorce Coach & Mediator. They discuss the transformative concept of a "restart" after divorce and the difference between setting intentions and goals. Liesel shares her personal experiences and professional insights to help people make intentional decisions during and after their divorce journey. Key Topics Discussed: - Understanding the "Restart" Concept: What it means to undergo a restart.  - Intentions vs. Goals: Goals are future-oriented outcomes and intentions are present-focused actions and behaviors. Important to align both during a divorce. - Key Areas of Restart Post-Divorce: Housing, employment, finances, and relationships. - Social Circles and Dating Post-Divorce: Evaluate your friendships and take some time for yourself before re-entering the dating world.  - Support Systems and Time for Recovery: Lean on your support systems and allow time for healing and self-discovery, addressing fears, and setting realistic goals connected to broader intentions.   Links to Additional Resources:  Divorce mediation services   Individual divorce coaching for women   Support groups for women with a free trial    Connect with Liesel Darby & Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Schedule a Call with Liesel: https://calendly.com/lieseldarby/info-call   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley, a certified divorce financial analyst and accredited financial counselor, delves into financial self-care during the holiday season, offering practical budgeting strategies and emotional well-being tips, particularly for those navigating life post-divorce or as single parents. Key Topics Discussed: - Importance of Financial Self Care: Balancing emotional and financial pressures during the holidays and adjusting to new financial realities post-divorce. - Practical Budgeting Strategies: Create a holiday budget ahead of time, identify what matters most to you, use only cash or debit cards, and consider gifting handmade items, experiences, or letters of appreciation. - Emotional Well-being Tips: Avoid social media comparison, set financial boundaries with loved ones, and focus on experiences over things.  - Additional Tips for Emotional Self Care: Practice mindfulness and gratitude, celebrate wins, and lean on your support network.    Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights   Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. Virtual Divorce Support Group: Click here to learn more and to access a free trial. Click here to schedule a complimentary introductory call with Leah for personalized support and to create a roadmap for your financial future.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources. Until next time, take care and continue to embrace your path with intention. Happy Holidays!

In this timely episode of Intentional Divorce Insights, host Leah Hadley speaks with Andra Davidson about navigating the complexities of the holiday season during and after a divorce. Andra, a certified divorce coach and mediator, shares practical advice and strategies on how to manage holiday stress, communicate effectively, and maintain emotional wellness. Key Topics Discussed:  - Acknowledge the Challenges: The first holiday season post-divorce will be hard and different. Giving yourself permission to do things differently will help reduce anxiety. - Proactive Planning: Think about what would feel good for you this holiday season and what steps you can take to realize that. - Communication is Key: Effective communication can help manage interactions and reclaim control during the holidays. - Handling Social Events: Prepare responses to potential uncomfortable questions about your divorce. Have a power statement or mantra to remind yourself of your strength and control. - Support Systems: Surround yourself with friends or family who can support you during social events, and communicate your needs clearly to them for better understanding and help.   Connect with Andra Davidson: LI: https://www.linkedin.com/in/andradavidson/ FB: https://www.facebook.com/CompassRoseDivorceCoach Website: https://betterthanbeforedivorce.com/ Free Resource: Andra offers downloadable scripts to help navigate uncomfortable conversations. Click here to download the scripts.  You can also reach out to Andra directly for a free communications workbook.    Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.  

In this episode of Intentional Divorce Insights, host Leah Hadley sits down with Sara Thornhill, a heartbreak resilience coach who specializes in empowering lesbians and queer people to heal from devastating breakups and divorces. Sara shares her journey, including her struggles with heartbreak, coming out later in life, dealing with trauma, and finding sobriety. She also discusses her unique approach to healing, using meditation and attachment styles, and offers practical advice for those going through a divorce or contemplating one. Key Topics Discussed: - Sara’s Personal Journey: How she transitioned from heartbreak to healing, using her expertise to support the LGBTQ+ community. - The Role of Meditation: Why meditation is a gentle yet potent tool for trauma healing and how it can be tailored for individual needs. - Attachment Styles: Understanding how your early attachment styles influence relationships and how to navigate them in the context of a breakup or divorce. - Community Support: Gain insights into the importance of finding and engaging with supportive communities during transitions.   Connect with Sara Thornhill: IG: https://www.instagram.com/sarawebbsays/ YT: https://www.youtube.com/@SaraWebbSays FB: https://www.facebook.com/groups/queerheartsbreakharder Click here for a free webinar: Ready to get over your ex and get back to yourself? Watch this free 15-minute video outlining Sara’s process.   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley talks with Shaunna Lee, a wellness coach, author, and host of her own podcast. Shaunna shares her personal journey through three divorces and how these experiences have shaped her mission to help other women, especially single moms, achieve financial success and personal empowerment.  Key Topics Discussed:  - Shaunna’s background and journey from corporate America to becoming a wellness coach after experiencing three divorces - Co-parenting challenges and conflict including how to use Reiki principles to minimize conflict and help you let go of anger and worry - How to manage your emotions and insights on the challenges of letting go of anger and worry  - The challenge of being compassionate towards your ex and how recognizing shared goals can help reduce conflict - They discuss Shaunna’s experience writing a book and how she helps others accomplish their goal of writing a book   Connect with Shaunna Lee: Website: https://www.shaunnalee.com/ IG: https://www.instagram.com/simplyshaunnalee/   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley welcomes back Liesel Darby to discuss her recent certification in Alternative Dispute Resolution (ADR) Divorce Coaching. Liesel shares the significance of this certification and how it aids clients in navigating divorce with minimal conflict and maximal empowerment. They delve into the benefits of ADR, differentiating it from traditional divorce proceedings, and how it aligns with mediation processes. Liesel offers practical examples, stressing the role of ADR in reshaping the divorce landscape. Key Topics Discussed: - Introduction to ADR Divorce Coaching: An emphasis on conflict management and minimizing disputes. - Differences Between Traditional Divorce and ADR: ADR focuses on amicable resolutions through processes like mediation whereas traditional divorce often involves litigating in court. - Benefits of ADR Divorce Coaching: Cost-effective and reduces litigation expenses and empowers participants through structured sessions focusing on conflict resolution and emotional regulation. - Contrast Between Life Coaching and ADR Divorce Coaching: Specific focus on legal alignment and conflict resolution in ADR. - The Evolving Landscape of Divorce Resolution: There is a shift towards mediation and collaborative methods. The role of ADR empowers clients and aligns with legal processes without courtroom battles.   Here are links to additional podcast episodes where Liesel was the featured guest: The Importance of Self-Care During Divorce The Art of Effective Communication: Managing Difficult Soon-to-be-Ex Relationships Shared Stories, Strengthened Bonds: Inside Divorce Support Circles   Connect with Liesel Darby & Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights   Click Here to Schedule a Call with Liesel.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley sits down with Erik Feig, an accomplished attorney, mediator, and parent, to delve into the unique challenges families with neurodiverse and special needs children face during a divorce. With a personal and professional background rooted deeply in mediation, Erik offers valuable strategies that keep the children's needs at the forefront while reducing conflict and fostering better communication between parents. Key Topics Discussed:  - Unique Challenges for Families with Special Needs During Divorce: There are additional layers of complexity in custody, visitation, and support arrangements. - Financial Planning for Children with Special Needs: It’s important to discuss immediate needs, plan for the future, and have ongoing check-ins for financial and support planning. - Mediation vs. Litigation: Erik explains the benefits of mediation over litigation, particularly focusing on cooperation rather than competition, maintaining autonomy, and better problem-solving tailored to children's needs. - Broader Application of Mediation: Mediation can be beneficial not just during divorce but also for preventing divorce and supporting ongoing family dynamics. - The Process and Benefits of Mediation: Erik gives a detailed look at the mediation process, likening it to assembling LEGOs where multiple solutions are possible, making it more flexible and less adversarial compared to litigation.   Connect with Erik Feig: Website: https://feigmediationgroup.com/ Phone: 301-485-9272   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley, a certified divorce financial analyst and accredited financial counselor, delves into the crucial steps needed to safeguard your financial future during and after a divorce. She provides a comprehensive guide on financial preparedness, breaking down the actions you should take to ensure financial security through this challenging transition. Key Topics Discussed: - Understand Your Current Financial Situation: It’s important to gather all financial documents and access current assets and liabilities. - Income and Expenses: Determine your income sources, understand your spouse’s income, and track monthly expenses.. - Protect Your Assets and Credit: Monitor your credit report and protect it from unusual activities. Manage retirement and investment accounts and understand their division in a divorce. It’s important to have individual checking and savings accounts. - Build a Financial Support Team: Leah discusses the role of a Certified Divorce Financial Analyst (CDFA), when to include an accountant and/or a financial adviser, and how to ensure your divorce attorney understands your financial goals. - Post-Divorce Financial Planning: Create a new budget based on new income and expenses, understand tax implications and update your tax situation, review insurance coverages and ensure beneficiaries reflect your new circumstances. In summary, it’s important to remain calm and focused on the long-term financial outcome. Seek guidance from professionals who can help you navigate the complexities of financial decisions in divorce. Careful planning and an understanding of your financial situation can set you up for future success.   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley is joined by Mike Fink, a clarity and decision-making expert specializing in helping women who are considering divorce. With over two decades of experience in personal development, Mike offers invaluable insight into navigating high-stakes decisions like divorce with absolute certainty. He shares his groundbreaking method, the Decoding Grid, and delves into the psychology behind indecision, how the primal brain impacts our decisions, and the importance of visual aids in aligning our logical and emotional selves. Key Topics Discussed:  - Understanding the Brain's Role in Decision-Making: Mike explains how the primal, emotional, and rational parts of our brain impact high-stakes decisions like divorce. - The Importance of Certainty: Learn why certainty is the antidote to indecision and how identifying "instant deal breakers" can be crucial. - Visualizing Your Decisions: Discover how creating a visual representation of your relationship dynamics can bring all parts of your brain into harmony, leading to clear and confident decision-making. - Actionable Steps to Gain Clarity: Mike outlines his step-by-step process to gather all pieces of the puzzle, rank your values, and visually decode the best path forward.   Connect with Mike Fink: Website: https://www.getabsoluteclarity.com/ LI: https://www.linkedin.com/in/mike-fink-get-absolute-clarity/ Free Online Assessment: Click here to take the free online assessment - Uncover the True Cost of Your Indecision on Your Daily Life.   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley speaks with Liesel Darby, a divorce mediator and coach, about effective strategies for managing the emotional and practical challenges of divorce. The conversation centers around the importance of self-care, establishing boundaries, and avoiding negative behaviors such as revenge or dwelling on an ex-partner’s social media. Key Topics Discussed:  - Avoid Negative Behaviors: Liesel advises against revenge tactics and stalking your ex’s social media. These kinds of behaviors can hinder healing and emotional well-being. - The Importance of Self-Care: Establish a sleep routine, limit screen time before bed, and use journaling to calm anxiety. Plan and prepare nutritious meals in advance, and include some form of exercise in your daily routine.  - Boundaries and Self-Prioritization: Practice setting personal boundaries. Avoid discussing the divorce or badmouthing your ex on social media to prevent potential legal issues. - Managing Divorce Stress: Recognize changes in financial situations, parenting arrangements, and employment as significant stressors. - Techniques for a Clear Mind: Practice journaling, making lists, engaging in fun activities, and maintaining a gratitude journal. - Support Systems: Various support options are available, such as support groups, individual coaching, and group coaching on specific topics like self-care. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources. Here are links to additional podcast episodes where Liesel was the featured guest: The Art of Effective Communication: Managing Difficult Soon-to-be-Ex Relationships Shared Stories, Strengthened Bonds: Inside Divorce Support Circles   Connect with Liesel Darby & Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Click here to schedule a call with Liesel. Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley sits down with Jonathan Steele, an esteemed family law attorney recognized for his contributions and professional excellence in Illinois. With awards from Super Lawyers Magazine and Leading Lawyers Magazine, Jonathan brings a wealth of knowledge to the conversation. Key Topics Discussed:  - Leah and Jonathan discuss how to choose the right divorce attorney, including balancing cost with quality and understanding the attorney’s preferred means of communication.  - They talk about reducing stress during divorce by finding healthy outlets for stress and avoiding minor disputes and focusing on what truly matters. - The importance of securing digital accounts and social media and using secure methods for sending documents is discussed. - In order to maintain your emotional well-being during the divorce process, utilize therapists and life coaches.  - Jonathan talks about how to foster positive co-parenting relationships and focusing on quality of time together over quantity.  Connect with Jonathan Steele: IG: https://www.instagram.com/steelefamlaw/ X: https://x.com/SteeleFamLaw Other: https://esq.social/@steelefamlaw Free Resource: Click here for "Guardians of the Digital Galaxy," a parent's guide to YouTube safety and beyond. This guide offers valuable insights and practical tips for parents to ensure their children's online safety. It's a great resource for anyone looking to navigate the digital world more securely.   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley interviews Charles Jamieson, a seasoned divorce attorney with over 40 years of experience in the field. They discuss what divorce attorneys may overlook when counseling clients.  Key Topics Discussed: - Leah and Charles discuss the importance of setting a divorce mission statement to guide the process and future relationships with children and ex-spouse. - Clients need to prioritize their divorce-related goals to ensure the efficient allocation of resources and effective negotiation during the settlement process. - They talk about the common misconceptions about court proceedings, settlement, and the associated costs of divorce proceedings, emphasizing the need for clients to be prepared for potential challenges during the process. - The importance of therapy in navigating the emotional chaos of divorce, as well as the value of effective communication strategies, including the BIFF program for co-parenting are discussed. - Charles outlines different approaches to divorce resolution, including kitchen table negotiation, mediation, negotiation with attorneys, collaborative divorce, and litigation. Biography: Mr. Jamieson graduated from Dartmouth College in 1975, magna cum laude, and earned his Juris Doctorate (J.D.) from the University of Maine School of Law in 1978. While in law school, he was very active in advocacy issues, served as the co-chairman of the Moot Court Board and was successful in arguing legal issues in intramural and international moot court contests. He was admitted to practice law in Maine in 1978 and was admitted to the Florida Bar in 1990. In cases of divorce, the best interests of all children involved are priority. To this end, Mr. Jamieson regularly networks with experts in the field, as well as child custody lawyers and family divorce attorneys. A highly principled legal professional driven by a passion for his work, Mr. Jamieson has practiced law for more than 40 years. He began his family law practice in Maine, assertively representing clients in divorce cases. As lead attorney and/or legal consultant to individuals with divorce issues in more than 20 states, Mr. Jamieson has developed a wealth of experience regarding family rights, and has been invited to share his knowledge and insight at seminars throughout the United States. Mr. Jamieson is respected among child support lawyers, domestic violence attorneys, and divorce attorneys in West Palm Beach. While Mr. Jamieson’s practice is based in West Palm Beach, Florida, he is committed to proactive, assertive representation for each of his clients, regardless of their geographic location.   Connect with Charles Jamieson: IG: https://www.instagram.com/charlesjamiesonlaw/ FB:  https://www.facebook.com/DivorceWPB Tiktok: https://www.tiktok.com/@divorceroadmap   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, host Leah Hadley is joined by Anastasia Arauz, a registered play therapist and family coach. They delve into the topic of making divorce as healthy as possible for children and discuss practical strategies for effective communication, stability, and seeking professional support.  Anastasia holds a master's degree in counseling and has extensive experience as an elementary school counselor and registered play therapist. She specializes in coaching parents to create a healthy mindset and balance within their family system. Key Topics Discussed: - Leah and Anastasia discuss the importance of separating emotions from the divorce when dealing with children - making sure parents are conscious of what they're talking about and how they're feeling when it relates to the divorce. - They talked about tailoring communication about divorce to suit children's developmental stages and encourage parents to let children guide the conversation and share only what they need to know. - Anastasia highlighted strategies for maintaining stability and routine for children during and after the divorce. - She discusses techniques for managing disagreements privately and avoiding conflict in front of children, emphasizing the importance of providing a stable environment for the children. - Anastasia explains the significance of play therapy, a special form of therapy designed to help children express themselves through play.  - They discuss the role of professional support, such as counseling and play therapy, in helping children cope with their parents' divorce, and the positive impact it can have on their overall well-being. - She advises parents to communicate with the school, especially elementary and middle schools, about the divorce, and discusses the importance of ensuring the school is aware of any changes affecting the child's behavior and well-being. Here is a link to the podcast episode on nesting that was mentioned in this episode: Should You Consider Nesting in Your Divorce?   Connect with Anastasia Arauz: IG: https://www.instagram.com/anastasia.arauz/ Website: https://www.anastasiaarauzcoaching.com/ Free Resource: Click here to access the free Technology Guide Anastasia offers a comprehensive guide to help parents set boundaries and limitations around technology usage for children during and after divorce, fostering consistency and stability in both households. Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, host Leah Hadley speaks with guest Julia Hoffman, a specialist in transforming the stigma around divorce into a blueprint for family success. Julia shares her expertise in navigating divorce and co-parenting issues, drawing from both her professional background in marriage and family therapy and her personal experience as a child of divorce and a co-parent herself. Key Topics Discussed: - Julia discusses the importance of happy co-parenting and how she, her wife, and their children's father and stepmother co-parent effectively for the well-being of their children. - Leah and Julia addresses the misconceptions society has about co-parenting, emphasizing the impact of parental conflict on children rather than divorce itself. - Julia reflects on regrets from her divorce experience and offers advice on how to approach difficult conversations and decisions during co-parenting. - She shares insights on co-parenting with a high-conflict ex-partner, highlighting the importance of one parent making a positive difference in the co-parenting dynamic. - Julia shares a light-hearted moment involving co-parenting with her children's bonus mom and the humorous misunderstandings that can arise in a blended family dynamic. This is our last episode of the season, so we will be back in August with season 2. Thank you all for joining us over this last season. We'll be replaying some of the episodes so you can enjoy some of the favorites that people have shared with us.     Connect with Julia Hoffman: IG: https://www.instagram.com/julia.hoffman.coaching/ LI: https://www.linkedin.com/in/juliahoffmancoaching/ Free Quiz: Julia offers a free quiz on her website to help individuals identify key areas for growth and support during the divorce process. You can access the quiz here: juliahoffmancoaching.com/quiz Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. Join us for one of our free information sessions and learn about how we can support you. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, host Leah Hadley and guest Lynn Kitchen, a pioneer in the financial industry with over 35 years of experience as an investment adviser, discuss the importance of empowering women through financial education, especially during challenging life transitions like divorce. Lynn shares her experiences as one of the first women on the West Coast to establish her own broker dealership and how she has dedicated her retirement years to giving back through financial education. Key Topics Discussed: - Lynn shares her journey as a stockbroker and the challenges she faced as one of the first women in the industry. She emphasizes the importance of empowering and supporting women in financial leadership roles. - They discuss the historical tendencies of women to take a back seat in financial decision-making, especially during difficult transitions like divorce. Women need to be equipped with the knowledge and confidence to take control of their financial futures. - Education is identified as a crucial factor in empowering women to become confident and informed investors. It's never too late for women to take control of their financial destinies. - Lynn introduces her transformative financial clinic, which offers easy-to-understand financial courses designed to elevate women's understanding of investing and financial planning. The clinic provides a supportive community for like-minded women to engage in financial education and seek guidance. Leah and Lynn encourage women to embrace the present moment and take proactive steps toward financial reinvention and empowerment. They emphasize the value of education and community support in building wealth and making a positive impact. Connect with Lynn Kitchen: LI: https://www.linkedin.com/in/lynnekitchen/ FB: https://www.facebook.com/Lynnekitchen4women Website: https://www.LynnEKitchen.com Special Offer: One month free access to Lynn’s powerful women's educational membership group: Wealth Builders Express. This includes 4 weekly sessions online with women asking financial questions and receiving answers. ($79 Value). To redeem email Lynn at [email protected] with the subject line: LEAH. Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights    Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. Join us for one of our free information sessions and learn about how we can support you.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, host Leah Hadley and guest Brittany Baker discuss how to make positive and lasting changes either individually or as a couple. Brittany  Baker is a licensed clinical social worker and has provided individual and couples therapy for over 10 years. She is very energetic and passionate about her role as a therapist for high achieving professionals, couples, and their families. Key Topics Discussed: - Leah and Brittany discuss the purpose of discernment counseling, which is to help couples who are unsure about whether to stay in their relationship or pursue divorce.  - Brittany highlights the distinction between counseling and therapy, focusing on the brevity and goal-oriented nature of discernment counseling, capped at five sessions.  - Discernment counseling is appropriate for individuals ambivalent about their relationships, and it often leads to approximately 40% of couples transitioning to marriage counseling, 40% proceeding towards divorce or mediation, and 10% choosing to maintain the status quo. - Brittany shares advice on how to approach one's spouse about discernment counseling, emphasizing the importance of honest communication.  - She offers advice on navigating the uncertainty of whether to stay or leave a relationship, urging individuals to differentiate between mindful decision-making and avoidance and to take decisive action toward addressing their concerns. Connect with Brittany Baker: IG: https://www.instagram.com/brittany.nixbakerwellness/ FB: https://www.facebook.com/nixbakerwellness Website: https://www.nixbakerwellness.com/ Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights    Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. Join us for one of our free information sessions and learn about how we can support you.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, Leah Hadley, a certified divorce financial analyst, discusses four common financial mistakes that people make when negotiating their divorce settlement.  Key Points Discussed: - Focusing on Illiquid Assets: Leah emphasizes the importance of considering both liquid and illiquid assets in a divorce settlement, and explains the significance of maintaining liquid assets for financial flexibility. - Negotiating to Stay in an Unaffordable Home: Leah delves into the emotional and financial reasons why people may want to retain the marital home, cautioning listeners about the potential challenges and costs associated with keeping a home post-divorce. - Understanding Tax Implications: Leah stresses the necessity of comprehending the tax implications of property division, including assets such as the marital home and retirement accounts. - Navigating Pensions: Leah provides insights into negotiating and understanding the value and benefits of pensions in a divorce settlement, highlighting the importance of carefully evaluating pension plans and considering risks and rewards. The episode offers practical and empowering insights to help listeners navigate divorce settlements with clarity and intention, focusing on avoiding common financial mistakes.   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights   Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. Join us for one of our free information sessions and learn about how we can support you.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, host Leah Hadley and guest Kathleen Brigham discuss the concept of "nesting" during divorce. Kathleen, the founder of Brigham Advising and a certified divorce mediator, shares her personal experience with nesting, the challenges she faced, and the benefits it provided for her children. She also shares insights from her book and the feedback from her adult children who experienced nesting during their parents' divorce. Key Points Discussed: - Understanding Nesting: Nesting involves the children staying in one home while the divorcing parents take turns residing with them. Kathleen provides clarity on the concept and explains its purpose in reducing the disruptions for the children during a divorce. - Challenges of Nesting: Kathleen discusses the difficulties of navigating nesting, especially in the early stages of separation when emotions and tensions are high. She emphasizes the importance of setting clear boundaries and ground rules for the arrangement to work effectively. - Benefits for Children: The hosts and Kathleen explore the stability and continuity nesting provides for children. They discuss how nesting can alleviate the need for constant transitions between homes and help children maintain a sense of normalcy during a difficult time. - Kathleen encourages listeners to consider small ways to facilitate co-parenting and soften the transitions for their children, emphasizing the importance of prioritizing the children's experience of the family unit despite the challenges of divorce. The episode concludes with emphasizing the intention of providing valuable guidance and support to individuals navigating divorce with a focus on the well-being of their children.   Connect with Kathleen Brigham: IG: https://www.instagram.com/thekathleenbrigham/ LI: https://www.linkedin.com/in/kathleen-brigham-05526b56/ Website: https://www.brighamlearning.com/advising Free Consultation: Kathleen offers a free consultation for anyone who wants to learn more about working with her. You can reach her on her website.   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. Join us for one of our free information sessions and learn about how we can support you.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode, host Leah Hadley engages in a conversation with Tammy Cho, a former patient care leader turned international best selling author and speaker, face and body analysis expert, and chief energy officer. Tammy shares insights on using face and body analysis to navigate emotions during divorce, emphasizing the importance of grounding, breathwork, and intentional self-reflection to support personal empowerment through emotional turmoil.  Key Points Discussed: - Tammy explains that face and body analysis is a psychosomatic therapy that studies the body-mind-heart-soul connection as expressed through facial features and body language. Understanding the body's messages can offer profound insights into emotional processing and history, providing a unique approach to self-awareness and healing. - Leah and Tammy discuss practical tips for navigating overwhelming emotions during divorce, including deep breathing, moving the body, and self-reflection techniques. It’s important not to repress emotions and instead move your body, hold space for emotions, and practice deep breathing to calm the mind. - After the initial shock of divorce, Tammy offers practical advice for grounding oneself, accepting the present moment, and exploring the patterns and triggers that may be surfacing. She talks about the significance of separating oneself from the emotional turmoil to gain a neutral perspective and make empowered decisions. - Tammy guides listeners through a visualization exercise that promotes surrendering and letting go, shedding emotional burdens, and recognizing the potential for personal growth. It’s important to set intentions and embrace acceptance and self-compassion during the divorce process. The episode wraps up with a heartfelt message from Tammy, reminding listeners that they are lovable no matter what challenges they face. Connect with Tammy Cho: LI: https://www.linkedin.com/in/tammycho-pathtotheheart/ FB: https://www.facebook.com/pathtotheheartwithTammy YT: https://www.youtube.com/@pathtotheheartwithTammy Free Resource: Lead with Authenticity: A 5-Part Face Analysis Video Series   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights    Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. Join us for one of our free information sessions and learn about how we can support you. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, host Leah Hadley speaks with Sharri Freedman, a highly sought-after relationship, divorce, and women's empowerment coach. Sharri addresses some of the biggest misconceptions about divorce, highlights the importance of regulating the nervous system, and shares practical tips for thriving before, during, and after a divorce. She also discusses the power of intentionality, mindset coaching, and subconscious trauma healing in navigating divorce with clarity. Key Points Discussed: - There is a misconception that divorce automatically solves unhappiness. Individuals need to heal themselves in order to find true happiness and avoid repeating toxic relationship patterns. - They discuss the challenges in co-parenting especially during the first year after divorce, the lack of support from legal professionals about co-parenting, and how you can navigate this phase with intentional decision making. - Shari discusses the secret to thriving during and after divorce, focusing on regulating the nervous system to respond rather than react, make clear decisions, and cultivate a heart-centered approach for thriving during and after divorce. - A nervous system regulation practice is introduced and listeners are guided through a brief box breathing exercise. - There are misconceptions about divorce coaching, including the affordability and its role in saving time, money, and preserving sanity during the divorce process. They emphasize the importance of coaching for individuals who are unsure about getting a divorce, as it provides the opportunity to make heart-centered, intentional decisions. - It’s important to visualize your post-divorce life where you can have conversations with your future self to gain clarity about decisions, such as staying in the marriage or addressing financial settlement decisions. Connect with Sharri Freedman: IG: https://www.instagram.com/yourdivorcecoach/ LI: https://www.linkedin.com/in/sharri-freedman-your-divorce-coach/ FB: https://www.facebook.com/sharriyourdivorcecoach/ Download free resource: The Ultimate Guide To Avoiding the Six Biggest Divorce Mistakes Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.  

In this episode of Intentional Divorce Insights, host Leah Hadley welcomes Meg Gluckman, a divorce and co-parenting coach specializing in helping individual parents make decisions, feel more confident, and navigate divorce, life after divorce, and co-parenting. Meg resides in the Seattle area with her two children and offers valuable insights into creating a healthy divorce story for parents and their children. Key Points Discussed: - The Importance of the Divorce Story: Cultivate a positive and intentional narrative surrounding divorce to guide children through the process and ensure they do not create their own potentially damaging story. - Crafting the Story for Children: A simple and repeatable story template for parents to communicate with their children about divorce in a way that is age-appropriate and focused on maintaining a stable foundation for the children. - Co-Parenting and Story Alignment: It’s helpful if at least one parent models and sticks to the agreed upon story, even if co-parents are not on good communication terms. - Tailoring the Story for Different Age Groups: How to adjust the divorce story delivery for toddlers versus teenagers, emphasizing the need to address the emotions and concerns specific to each age group. - The Role of a Co-Parenting Coach: A coach supports parents through the divorce process, aides in decision-making, and helps them navigate co-parenting arrangements. The episode urges listeners to intentionally choose their stories about divorce, emphasizing the power of mindset and framing their experiences from a place of strength and resilience. Connect with Meg Gluckman: FB: https://www.facebook.com/meggluckmancoaching IG: https://www.instagram.com/meggluckman LI: https://www.linkedin.com/in/meggluckman/ Download free resource: 5 Questions To Help You Prepare For Any Divorce or Co-Parenting Meeting Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.  

In this episode of Intentional Divorce Insights, host Leah Hadley welcomes Cary Jacobson, the founder and CEO of Jacobson Family Law, to discuss the various options available to individuals going through a divorce. They explore the different processes for terminating a marriage, including negotiation, mediation, and collaborative divorce, shedding light on the benefits and considerations for each approach. Key Points Discussed: - There are different options available for terminating a marriage, including negotiation, mediation, and collaborative divorce. Negotiating outside of court first can help avoid the stress and drama associated with litigation. - It’s important to assess individual needs and circumstances to determine the most suitable approach, including considerations for mental health issues, substance abuse issues, and decision-making abilities. - Mediation is often a cost-effective solution that can benefit any divorcing couple. It can help in resolving specific issues and can significantly reduce attorney fees and the time spent dealing with court proceedings. - Collaborative divorce is a team approach that provides extensive support. It's a structured process with a participation agreement, making it ideal for couples needing more time and support to reach decisions. - Advice on where to start when considering divorce options and where to find collaboratively trained attorneys and mediators. The episode offers valuable insights for anyone navigating the complexities of divorce and seeking clarity on the various options available. It aims to empower individuals with knowledge to make intentional decisions throughout the divorce process. Connect with Cary Jacobson: IG: https://www.instagram.com/jacobsonfamilylaw/ YT: https://www.youtube.com/@jacobsonfamilylaw/videos FB: https://www.facebook.com/jacobsonfamilylaw Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.  

In this episode of Intentional Divorce Insights, host Leah Hadley welcomes Karen McNenny, a certified divorce coach and mediator with over 25 years of professional experience. Karen discusses the complexities of co-parenting as divorced parents with teenagers, addressing issues such as curfew, homework, grades, driver's licenses, and financial responsibilities for their children. She emphasizes the need for unified and respectful co-parenting, especially as children potentially enter college, find partners, and start their own families. Key Points Discussed: - Divorce as a family matter before a legal one: For an intentional divorce, Karen suggests communicating about real estate, the family home, the assets, the kids, etc. before involving the legal system. . - Unified and respectful co-parenting: Karen emphasizes the importance of unified and respectful co-parenting, especially with teenage children. From curfews to college decisions, understanding and communicating with your ex-spouse is crucial for the well-being of your children. - Embracing compassionate communication: Karen discusses the significance of open, compassionate communication during divorce, especially with children. Encouraging open dialogue, flexibility in custody arrangements, and shielding children from intricate details of divorce are key to minimizing their emotional impact. - Collaborative decision-making: Karen emphasizes the value of collaborating on decisions, even in disagreement. She highlights the need for a team of professionals to navigate high-conflict situations and communication challenges effectively. Join Leah and Karen as they discuss navigating divorce with intention, compassion, and kindness to minimize harm to both former partners and their children, seeking a positive outcome. Connect with Karen McNenny: IG: https://www.instagram.com/gooddivorcecoach/ FB: https://www.facebook.com/gooddivorcecoach LI: https://www.linkedin.com/in/gooddivorcecoach/ Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode of Intentional Divorce Insights, host Leah Hadley is joined by Liesel Darby, an integral part of the team at Intentional Divorce Solutions. Liesel shares practical strategies to navigate challenging conversations with a difficult ex, offering powerful techniques to elevate your communication skills during divorce or co-parenting. Key Points Discussed: - Understanding Different Levels of Difficulty: Liesel differentiates between soon-to-be exes who are difficult due to the stress of the situation and those whose difficult behaviors are deeply rooted in their personality. - Effective Techniques for Dealing with Stress-Related Difficulties: Liesel outlines strategies such as using empathy, maintaining calmness, the BIFF method (brief, informative, friendly, but firm), acknowledging perspectives, and the importance of body language. - Coping with Chronic Difficult Behaviors: Strategies for dealing with longstanding difficult personalities include setting firm boundaries, using the gray rock and yellow rock methods, and the importance of ending conversations to protect your well-being. - The Importance of Consistency: Liesel emphasizes the need for consistent implementation of these strategies and the potential for a challenging road when establishing new communication patterns. - Join Our Support Groups: Our virtual support groups, provide a safe space for individuals to connect, share experiences, seek advice, and receive supportive guidance. By participating in these intimate sessions, you can engage with our community and receive personalized support from Liesel herself. - Final Words of Encouragement: Liesel reminds us that while navigating divorce can feel daunting, there is light at the end of the tunnel. Thousands of individuals have gone through similar journeys and emerged stronger. With the right support and intentional decision-making, you too can navigate this path with clarity and confidence. As a special offer, we invite you to experience the healing power of our support groups with a complimentary free trial. Simply sign up for a session and discover how our community can empower and uplift you during this challenging time. Sign up for a free trial of our virtual divorce support group for women here: https://www.greatlakesdfs.com/divorce-support-groups. Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this insightful episode of Intentional Divorce Insights, Nora Marcus, a New York-based social worker, co-parenting specialist, divorce coach, collaborative professional, and mediator, joins host Leah Hadley to share her expertise and experiences in helping families navigate divorce and co-parenting with a focus on emotional wellness. Nora provides practical tips and empowering insights to support families and individuals in finding peace, purpose, and sustainable co-parenting structures unique to their families. Key Points Discussed: - Nora shares her personal journey through divorce and the gaps in services for families, leading her to refocus her career on helping families navigate through divorce transitions with the right support. - The vital role of a co-parenting specialist in crafting parenting plans, offering co-parenting counseling, and addressing issues in the post-divorce landscape, all with a focus on keeping children's well-being at the forefront of discussions. - Nora emphasizes the importance of parenting plans evolving with children's changing needs and the significance of flexibility in co-parenting arrangements. - Insights provided into safeguarding co-parenting arrangements for children with special needs, emphasizing the importance of communication and creating frameworks for the dynamic needs of these children. - The advantages of resolving divorces outside of the court system, emphasizing the ability to craft unique, amicable, and cost-effective plans while prioritizing the children's best interests. - Nora advises parents on honest, age-appropriate communication with children, maintaining routines, and offering emotional support to help children navigate the lifelong impact of divorce. In a profound and poignant discussion, Nora and Leah provide invaluable guidance and strategies to empower individuals navigating divorce, emphasizing the significance of intentional decision-making and emotional wellness throughout the process. Whether you are contemplating or going through a divorce, this episode offers supportive insights and resources to help you navigate this challenging journey with clarity and intention. Connect with Nora Marcus: IG: https://www.instagram.com/noramarcusconsulting/ Website: https://www.noramarcus.com/ Nora is offering a free 45-minute consultation offered for individuals going through divorce or contemplating it. Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.  

In this episode of Intentional Divorce Insights, host Leah Hadley welcomes guest Heidi Bee, a divorce comeback coach, certified and trauma-informed divorce coach, and somatic breathwork facilitator. Heidi shares her personal experience going through divorce in 2015 and the challenges she faced during that time. Key Points Discussed: - Introduction to Heidi Bee and her work as a divorce comeback coach, certified trauma-informed divorce coach, and somatic breathwork facilitator. - Coping mechanisms and numbing agents used during divorce and the need for tools and resources to navigate the emotional journey of divorce. - Overcoming challenges by identifying joy blocks and their role in holding back progress and the importance of processing grief and the inability to do so effectively. - The five C's of creating a comeback- courage, compassion, commitment, community, and choose again. Embracing these principles supports the journey to reclaiming joy, peace, and personal identity after divorce. - Creating positive change by engaging in the practice of joy spotting and identifying moments of joy in everyday life, the power of slowing down and the benefits of breathwork, and the importance of a morning routine or "self-certainty practice" for building trust and consistency. Connect with Heidi Bee: IG & Tiktok: @DivorceComebackCoach Podcast: Divorce Comeback Coach Podcast Website: www.DivorceComebackCoach.com Get your FREE Divorce Comeback Kit & Divorce Bestie Bundle at DivorceComebackCoach.com. Check out Leah & Heidi's conversation on her podcast, "Financial Freedom After Divorce: Practical Steps to Rebuild & Thrive." Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.    

In this episode of Intentional Divorce Insights, Leah Hadley welcomes Melissa Gragg, a divorce mediator and business valuation expert, to discuss the complexities of business valuation in divorce cases. Key Points Discussed: - The contentious nature of business valuation in divorces, particularly with family businesses. - Challenges in accurately valuing a business, including the lack of disclosure by the business owner and the perception of a high business value. - The emotional impact of perceived business value loss and the implications for financial decisions during the divorce process. - The presence of implicit bias in the valuation process and the importance of transparent communication and working together to understand and trust the valuation process. - The significance of over-communicating financial details, ensuring agreement on key valuation factors, and preventing unrealistic expectations. - Identifying untrustworthy behavior, investigating discrepancies in financial records, and the need for transparency in business valuation. - Tips for negotiating options for the business going forward, including the challenge of splitting a business's value and future earnings in a divorce. Final Thoughts: Melissa concludes with a reminder to reflect on the emotional impact of divorce and the presence of implicit bias, emphasizing the importance of being empowered to ask questions and understand the valuation process. Embrace the divorce journey with intention. Connect with Melissa Gragg: YT: www.youtube.com/@BusinessValuationStL LI: https://www.linkedin.com/in/melissagragg/ FB: https://www.facebook.com/ValuationStLouis Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.  

Show Notes: In this episode of Intentional Divorce Insights, host Leah Hadley welcomes guest Mardi Winder-Adams, an experienced professional who helps women navigate high-conflict and high-asset divorces. Mardi shares her insights and discusses her podcast, The Real Divorce Talks, and how it offers valuable information and support for those going through divorce. Key Points: - Mardi's motivation to start The Real Divorce Talks stemmed from her experience working with women juggling professional roles, motherhood, and the overwhelming process of divorce. She recognized the need for short, focused information sessions to empower individuals going through divorce. - The Real Divorce Talks features six presenters speaking for about 25 to 30 minutes each over two evenings, offering specific information for people at different stages of divorce, from pre-divorce considerations to post-divorce decisions. The presentations cover topics like stress management, self-care, personal branding post-divorce, and long-term financial considerations. - The lineup of speakers on The Real Divorce Talks is diverse and provides a positive and uplifting message, aiming to make the divorce process seem less overwhelming and challenging for participants. - Listeners have the opportunity to access all previous recordings and future sessions of The Real Divorce Talks for a one-time payment of $47, promoting ongoing learning and support. - Mardi shares her personal story and the lessons she learned from her own divorce, emphasizing the importance of seeking professional guidance, managing emotions, and approaching divorce Bio: Mardi Winder-Adams offers over 30 years of experience helping women navigate the challenges of high-conflict and high-asset divorces. Mardi is an ICF and BCC Executive and Leadership Coach, a Credentialed Distinguished Mediator in Texas, and a Certified Divorce Transition Coach. She founded Positive Communication Systems, LLC, and hosts the podcast “The D Shift, Redefining Divorce and Beyond” and Real Divorce Talks. Show Notes: Leah and Mardi discuss the significance of being intentional throughout the divorce process and how it can help individuals make better decisions and ultimately lead to empowerment and clarity during a challenging time in their lives. To access The Real Divorce Talks and benefit from the valuable information and insights shared by Mardi and other speakers, visit www.realdivorcetalks.com. The podcast episode includes details on how to gain access to all previous and future recordings of The Real Divorce Talks for a nominal fee, offering a valuable resource to those in need. Join Leah Hadley for more intentional divorce insights and empowering guidance on navigating divorce with clarity and intention in future episodes. If you find the content valuable, please leave a review to help others discover the benefits of intentional decision-making in divorce. Stay tuned for more valuable content and learn to embrace your path with intention. Resources Sign up for Real Divorce Talks at www.realdivorcetalks.com. D-Shift with Host Mardi Winder-Adams and Special Guest Leah Hadley A checklist for questions to ask a potential divorce attorney: https://www.divorcecoach4women.com/10-questions Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. Connect with Mardi on social media: LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ Facebook: https://www.facebook.com/Divorcecoach4women Connect with Leah on social media: Instagram: https://www.instagram.com/intentionaldivorcesolutions/ LinkedIn: https://www.linkedin.com/in/leahahadley/ YouTube: www.youtube.com/@IntentionalDivorceInsights Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.                

In this episode of "Intentional Divorce Insights," host Leah Hadley is joined by Liesel Darby, an expert in facilitating divorce support groups. Liesel shares her personal journey from devastation to dancing after her own divorce, emphasizing the crucial role of support during this challenging life transition. Liesel's experience in working with adolescents in group therapy and organizing meetups for women going through divorce brings invaluable insight to the discussion. She highlights the significance of intentional decision-making in divorce and the need to equip oneself with the best support to navigate the process effectively. The conversation delves into the various stages of divorce, from contemplation to post-divorce life, addressing emotional and practical challenges at each phase. The importance of seeking appropriate support, being self-aware, and making deliberate decisions to navigate through divorce with stability and strength is emphasized. Leah and Liesel also discuss the benefits of support groups, providing a refuge, support, and a sanctuary where individuals can express themselves and find relief in knowing they are not alone. The episode closes with a message of taking care and embracing one's path with intention, encouraging audience participation, and sharing their valuable insights in reviews to aid intentional decision-making in divorce. Listeners are sure to gain valuable guidance and be inspired by the empowering discussion on intentional divorce and the power of support groups, making this episode a must-listen for anyone navigating through divorce or seeking to understand the supportive dynamics of intentional divorce. Don't miss this insightful episode on "Intentional Divorce Insights," as Leah and Liesel bring a relatable and eye-opening discussion on the power of support groups in intentional divorce.Sign up for a free trial of our virtual divorce support group for women at https://www.greatlakesdfs.com/divorce-support-groups.  

Show Notes: In this episode of Intentional Divorce Insights, Leah Hadley welcomes Joy Bartholomew, a divorce mom, and coach, to share her inspiring journey of transformation after divorce. Joy, with her background in police work and a passion for yoga and meditation, offers valuable insights on managing stress, improving sleep, and reclaiming life after divorce. Key Takeaways: - Finding Clarity and Intention: Joy shares her personal journey of transitioning from a 30-year police career to becoming a yoga teacher, meditation facilitator, and divorce coach after her divorce, highlighting the importance of reclaiming joy and fulfillment in life post-divorce. - Managing Stress During Divorce: Joy talks about the overwhelming stress experienced by women during divorce and the impact it has on decision-making, co-parenting, and emotional well-being. She emphasizes the need to reduce stress to gain clarity and make empowered decisions. - Natural Ways to Lower Stress: Joy provides practical tips for managing stress through self-care practices, such as healthy nutrition, gentle movement, breath work, and journaling. She encourages creating healthy routines to promote well-being and reduce stress levels. - The Impact of Poor Sleep: Joy discusses the correlation between stress, sleep, and emotional well-being during divorce, highlighting the potential effects of sleep deprivation on mood, decision-making, and overall health. - The Role of Divorce Coaching: Leah and Joy emphasize the value of divorce coaching in providing support, clarity, and efficiency to navigate the divorce process and move forward with a positive outlook on life. Resources Mentioned: - Joy Bartholomew's "She Sleeps Well" Checklist: A resource to promote healthy sleep habits and improve overall well-being during and after divorce. Connect with Joy Bartholomew: - Website: divorce-confidant.com - Instagram: @divorce_confidant - Podcast: "The Divorce Confidant Podcast" Final Thoughts: Leah and Joy emphasize the significance of viewing the divorce phase as a temporary transition, offering words of encouragement to embrace grace, resilience, and intentional decision-making to move through this phase and thrive in the future. Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources. Join Leah Hadley and her guests as they guide you through practical tips and empowering insights to navigate divorce, finance, and emotional wellness. Embrace your path with intention.  

Show Notes: In the first episode of Intentional Divorce Insights, host Leah Hadley introduces herself and her background as a certified divorce financial analyst and accredited financial counselor. She shares her personal journey, including her experience growing up in a divorced family and her own divorce, which led her to become deeply passionate about guiding individuals through the financial complexities of divorce. Leah emphasizes the importance of approaching divorce with intention and purpose, focusing on mutual respect, open communication, and developing a clear vision for life post-divorce. She highlights the emotional and financial benefits of intentional divorce, including less trauma, healthier co-parenting environments, and more reasonable settlements. Key points discussed: - Preparing oneself mentally and emotionally for making objective decisions during the divorce process - Assembling the right team including attorneys, certified divorce financial analysts, therapists, or divorce coaches - The importance of taking the time to consider options and running financial projections to make informed choices - Sharing a success story of a couple who embraced intentional divorce principles and achieved a fair and respectful settlement while maintaining a friendly relationship for the benefit of their children Leah encourages listeners to subscribe to the podcast, utilize the free resources available, and stay tuned for future episodes. She previews the next episode's topic on managing stress through the divorce process. The episode provides valuable guidance for navigating divorce with intention and clarity, offering insights and strategies to help individuals through one of life's most challenging transitions. Connect with Leah on social media: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.