Helping Kids After Divorce & Managing High-Conflict Co-Parenting
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Show Notes
Welcome back to Intentional Divorce Insights! In episode 53, hosts Leah Hadley and Dr. Karalynn Royster dive deep into the emotional and practical realities of co-parenting during divorce, with a special focus on supporting children and empowering moms facing high-conflict situations.
Key Takeaways:
- Recognize Signs of Struggle Early: Kids often show stress through changes in sleep, eating, school performance, or play. Trust your gut as a parent—you know your child best.
- Focus on What You Can Control: In high-conflict co-parenting, prioritize the stability and emotional wellness you create in your own home. Dr. Royster calls it “good parenting on steroids”—amplifying structure, validation, and predictability.
- Repair Is Possible: Even if conflict has damaged emotional security, healing is about consistently showing up for your kids and tipping the scales toward positive, attuned moments—perfection isn’t required.
- Dr. Royster’s “Kids First Co-Parenting System” and free resources (like her upcoming master class) offer hands-on support and real solutions, not just venting.
Resources Mentioned:
- Learn with Little House
- Kids First Co-Parenting System info
- Join the Learn with Little House private Facebook group HERE
- Check out Dr. Royster’s YouTube Channel https://www.youtube.com/@learnwithlittlehouse
- Register for the FREE upcoming Workshop HERE May 29, 2025 at 12:00p (EST)
“How to Raise Emotionally Secure Kids When You Have a Difficult Ex”
*Replay available to registrants
- Access your FREE “The Smart Mom’s Guide to Handling a Difficult Ex” HERE
Connect with Karalynn Royster:
Website: https://learnwithlittlehouse.com/home-page
Email: [email protected]
IG: https://www.instagram.com/learnwithlittlehouse/
Connect with Intentional Divorce Solutions:
IG: https://www.instagram.com/intentionaldivorcesolutions/
LI: https://www.linkedin.com/in/leahahadley/
YT: www.youtube.com/@IntentionalDivorceInsights
Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.
For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.