Intentional Divorce Insights

In this solo episode, Leah Hadley explores the pivotal moment many women face after divorce: the challenge and overwhelm of rebuilding their financial life amidst uncertainty. Drawing from nearly two decades of experience, Leah offers perspective, practical steps, and empowering insights for navigating the complexities of post-divorce finances with clarity and intention. Key Topics: - Reframing "Starting Over": Why the term "starting over" can be harmful  The importance of recalibration—building from existing experience, assets, and resilience - Understanding Post-Divorce Finances: Navigating immediate cash flow changes  Handling long-term assets and the significance of early decisions  Addressing insurance and estate planning updates Recognizing and managing the emotional layer tied to financial decisions - Common Barriers to Building a Financial Plan: Waiting for things to "settle down"  Trying to tackle everything at once, leading to overwhelm  Uncertainty about who to trust in the financial industry - Practical Planning Approaches: The power of focusing on 90-day plans instead of overwhelming long-term projections  Identifying the next actionable step to create momentum  - The Role of Community: Why rebuilding in community accelerates progress and lifts shame The importance of peer support and accountability  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

In this empowering episode, Leah Hadley welcomes highly sought-after matrimonial attorney Mia Poppe to discuss finding agency and resilience during the divorce process. With an impressive background in banking and law, Mia Poppe shares her personal and professional journey, offering actionable strategies for cultivating the right mindset and building a support system to navigate even the most challenging divorces. Discover practical tools, the value of "hype queens," and the importance of accepting each step on your post-divorce path. Key Takeaways: - Mia Poppe’s Unique Journey:Mia Poppe discusses her shift from a successful banking career to becoming a leading matrimonial attorney, driven by a desire to make a meaningful impact—especially for women facing complex custody issues. - Mindset as the Foundation:Both speakers emphasize that divorce starts and ends with mindset.  - Practice Acceptance and Internal Locus of Control:Accept your past missteps and focus on what you can control. Transforming your locus of control from external to internal is key—and can be achieved through incremental (kaizen) changes. - Celebrate Every Step:Both Leah Hadley and Mia Poppe encourage listeners to acknowledge and celebrate every bit of progress, no matter how small. These small victories build momentum and create lasting change. - Hype Queens and Rewiring Self-Talk:Surround yourself with friends (hype queens) who lift you up and remind you of your worth as you learn to shift your internal dialogue from criticism to encouragement. - Take Your Coffee Black:Mia Poppe introduces the concept of accepting life's bitterness without trying to sugarcoat it, and using challenges as growth opportunities. Additional Resources:  - Get a free copy of Mia's book: The Empowered Woman’s Guide to DivorceSend an email to [email protected] to claim your copy! (Limited to the first 20 listeners) - Learn more about The Empowered Sisterhood https://www.watchherthrive.co/empowered-sisterhood Connect with Mia Poppe: Website: https://www.miapoppe.com/ IG: https://www.instagram.com/miapoppe.esq/  LI: https://www.linkedin.com/in/miapoppe/ YT: https://www.youtube.com/@nylawsa Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

In this empowering solo episode, Leah Hadley dives deep into the most overlooked—and crucial—aspect of divorce: your money mindset. She reveals why financial strength after divorce isn't just about the settlement, but about making a fundamental shift in how you view and manage money. Drawing from nearly two decades of experience and her new book, Intentional Money: The Modern Woman's Guide to Building Wealth, Purpose, and Peace, Leah walks listeners through the mindset traps to avoid, and introduces her Intentional Money Method—a six-pillar framework designed to help every woman take control and build a brighter financial future. Key Topics Covered: - The Real Financial Identity Crisis: Why divorce shakes up your relationship with money and how to reclaim your financial power. - Mindset Traps to Avoid: Scarcity panic, golden handcuffs, outsourcing, and avoidance—and how each can sabotage your financial security. - Intentional Money Method: Discover Leah's six pillars—Clarity, Values, Mindset, Strategy, Action, and Support—and how to apply them during your divorce process. - The Biggest Mindset Shift: Move from “What am I going to get?” to “What am I going to build?” for lasting financial empowerment. - Practical Steps & Support: Actionable tips for taking charge, plus info on Leah's workbook, journal, and the Empowered Sisterhood community. Featured Resources: - Leah's new book- Intentional Money: The Modern Woman's Guide to Building Wealth, Purpose, and Peace — available now: Amazon  - The Empowered Sisterhood — Membership community for ongoing education, support, and encouragement. Learn more here: https://www.watchherthrive.co/empowered-sisterhood Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

In this thoughtful episode, Leah Hadley welcomes Dr. Merideth Thompson, TEDx speaker, executive coach, and relationship researcher with over two decades of experience and a deeply personal divorce story. Dr. Thompson opens up about staying in her first marriage too long, the impact it had on her children, and her eventual decision to prioritize joy, peace, and well-being. Key Takeaways: - Dr. Merideth Thompson’s Divorce Journey: She discusses marrying her high school sweetheart, staying together for the sake of her kids, and the moment she realized staying was more harmful than leaving. - Letting Go and Starting Over: Merideth reveals how letting go of her “stupidly big house” and prioritizing a home that brought her peace became a turning point. She emphasizes the freedom that comes from recognizing it’s not about the “stuff,” but about reclaiming your life. - Parenting Plan Lessons: Both speakers reflect on the importance—and difficulty—of crafting parenting plans that anticipate future life changes. Dr. Thompson offers advice on what she would do differently to smooth co-parenting transitions. - Impact on Health: The episode explores the significant physical and mental health toll of an unhealthy marriage. - Introducing PartnerLab: Merideth introduces her work through PartnerLab, helping individuals gain clarity about their relationships, whether they’re “in limbo” or seeking healthier partnerships. Free Resource: Merideth Thompson’s “Clarity Matrix” is a free starter guide to help you gauge what’s working in your relationship, consider your deal-breakers, and start important conversations. You can access it here: The Clarity Matrix   Connect with Dr. Meredith Thompson:  Website: https://www.mypartnerlab.co/ LI: https://www.linkedin.com/in/merideth-j-thompson/ TT: https://www.tiktok.com/@merideththompsonphd  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. 

On this episode, Leah Hadley welcomes Lisa Rites to share her profound expertise and personal journey as a certified grief educator. With over 40 years of experience as a respiratory therapist, Lisa Rites’s transition into grief education was fueled by both her professional encounters with families facing end-of-life and her own significant losses, including divorce. Together, they dive deep into the emotional landscape of divorce, highlighting grief’s complexity and discussing the non-linear nature of healing. Lisa Rites draws from her story and her new book, “Navigating Grief and Divorce,” to offer grounded advice, hope, and practical tips for anyone struggling with grief during or after divorce. Key Topics Covered: - Stages of Grief in Divorce:Lisa Rites opens up about her personal experience with denial, bargaining, anger, and acceptance, highlighting how these stages don’t proceed in order and often cycle. - Anger and Acceptance:Both Lisa Rites and Leah Hadley discuss anger as a dominant stage, and how moving toward acceptance often involves self-reflection and responsibility. - Co-parenting and Inner Peace:Lisa Rites shares how she and her ex-husband eventually became civil co-parents, emphasizing the importance of maintaining harmony for their children and finding personal peace. - The Value of “Me Time”:Both speakers highlight silver linings, especially how divorce can open up opportunities for self-care, rediscovery, and strengthening bonds with children. - Rediscovering Identity After Divorce:Lisa Rites explains how reclaiming old hobbies and expanding her social circle helped in finding herself as an individual, separate from her role as a wife and mother. - Sharing Grief and Communicating Honestly:The conversation underscores the importance of honest communication about emotions, including anger, and allowing yourself to feel without shame. Resources Mentioned Book: “Navigating Grief and Divorce” by Lisa Rites Available Now at: https://www.lisaritesgrief.com/book, Amazon, and Barnes & Noble Free Grief Resources: Visit Lisa Rites’ website for downloadable guides: https://www.lisaritesgrief.com/resource Connect with Lisa Rites: Website: https://www.lisaritesgrief.com/  LinkTree: https://linktr.ee/lisaritesgrief FB: https://www.facebook.com/lisaritesgrief IG: @lisaritesgrief YT: Lisa Rites @angelsamongusgrief Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

In this eye-opening episode, Leah Hadley welcomes Liesel Darby—mediator, divorce coach, and former addiction therapist—to tackle the complex intersection of addiction and divorce. Drawing on both professional expertise and personal experience, Leah Hadley and Liesel Darby shine a light on the realities families face when addiction enters the picture, discuss the impact on finances and relationships, and explore practical ways to protect yourself and your children. Key Topics Covered: Leah Hadley shares her personal connection to the topic through her family’s struggle with addiction. Liesel Darby outlines her background in addiction treatment and explains why “addiction is addiction,” regardless of whether it's alcohol, drugs, gambling, or sex. The codependency dynamic—and why it’s so hard, but so important, to not become a rescuer. Signs that your spouse or co-parent might be struggling with addiction, including subtle behavioral changes and financial red flags. The importance of documentation when navigating divorce with an addicted spouse. Co-parenting and parallel parenting strategies for families impacted by addiction. Safety-first mindset: protecting yourself and your children, with specific recommendations for legal and practical safeguards. Coping with financial instability and loss of trust when addiction threatens your family’s foundation. Where to find support: resources like Al-Anon, Nar-Anon, Gamble-Anon, S-Anon, plus the value of therapy and divorce coaching. The crucial message: You are not alone, and there is no shame in seeking help. Support Resources Mentioned: Al-Anon—for families of alcoholics Nar-Anon—for families dealing with narcotics addiction Gam-Anon—for families of compulsive gamblers S-Anon—for families of those struggling with sex addiction  Connect with Liesel Darby: Email: [email protected] Phone: 440-545-1001 Schedule an free informational call: Complimentary Info Call Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

In this insightful solo episode, Leah Hadley, Certified Divorce Financial Analyst and Accredited Financial Counselor, tackles one of the most persistent worries faced by women navigating divorce: financial fear. Drawing not just from her professional expertise, but also from her own personal experience, Leah breaks down why financial anxiety is so prevalent during divorce and how it affects both stay-at-home moms and women with strong financial backgrounds. Key Topics Covered: - Why Divorce Causes Financial Anxiety Uncertainty, life restructuring, and learning new financial systems Emotional pressures, especially for primary caregiver - Most Common Financial Fears Cost of divorce and unexpected legal expenses Post-divorce cash flow and budgeting Housing concerns: "Can I afford to keep the marital home?" Changes in taxes and filing status Investment decisions and retirement account management Planning for retirement after divorce - How Fear Can Lead to Poor Decisions Prioritizing short-term comfort over long-term stability Accepting quick settlements or retaining unaffordable assets - Strategies to Reduce Financial Fear Make fears tangible with real numbers Work with divorce-specific financial professionals early Gain clarity on investment basics and market volatility Optimize retirement accounts (don’t miss out on employer matches!) Focus on one financial issue at a time Seek support and community Resources & Support: Empowered Sisterhood: Leah Hadley’s supportive membership group for women building financial confidence during divorce or other transitions. Includes live education, community support, and ongoing guidance. Learn More Here: https://www.watchherthrive.co/empowered-sisterhood Book Recommendation: When It’s Just Not Working: A Practical Divorce Guide for Stay-at-Home Moms (Completely revised and now available on Amazon)—a roadmap covering financial and emotional challenges unique to stay-at-home mothers going through divorce. Access the Book Here: When it's Just Not Working, a Practical Divorce Guide for Stay-At-Home Moms Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

In this powerful episode, Leah Hadley sits down with Angeline Constantinou, founder of "Let's Break the Silence," to share her remarkable journey from surviving an abusive marriage to reclaiming her voice, identity, and purpose. Angeline offers wisdom and practical steps for anyone feeling trapped, overwhelmed, or lost—reminding listeners that healing and transformation are possible, no matter how dark things may feel. Key Topics Covered: - Angeline’s story of surviving and leaving an abusive relationship - The long process of self-discovery and rebuilding self-worth after divorce - Recognizing the red flags and overcoming the shame and guilt that keep us stuck - Why community and mentorship are vital to healing - How journaling, gratitude, and daily rituals can shift your mindset - First steps for those in toxic or abusive marriages to start reclaiming their confidence Guest Resources: - Download Angeline's free self-reflection journaling workbook: https://letsbreakthesilence.com/journalprompts Connect with Angeline Constantinou: Website: https://letsbreakthesilence.com/  IG: @lets_breakthesilence FB: Angeline Constantinou LI: Angeline Constantinou Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.  

In this uplifting and practical episode, Leah Hadley welcomes friend and renowned relationship expert Bari Lyman to discuss how to truly prepare for love after divorce. If you’re frustrated by the dating world or afraid of repeating unhealthy patterns, this conversation brings hope, actionable steps, and inspiring real-life stories. Key Takeaways: - Get intentional about love: The process starts with a decision and vulnerability about wanting love again. - Clear past patterns: Healing is about moving beyond analyzing the past—think forward and design the future you want. - Readiness over availability: Being ready for love goes deeper than “putting yourself out there.” - You don’t have to settle: Success, emotional security, and healthy, uplifting partnership can absolutely go hand in hand. - Online vs. in-person dating: The method matters less than your energy and self-readiness. Mentioned Resources: If you enjoyed this conversation with Bari and want to go deeper, don't miss this powerful 90-minute workshop where she'll reveal:  ✓ Why high-achieving women who excel professionally often struggle with relationship patterns ✓ The strategic, business-minded approach to love that actually works ✓ How to stop attracting emotionally unavailable people and start meeting partners who match your ambition  Just like you're building your financial future, it's time to invest in your relationship future.  Upcoming FREE Workshop: 3 Mistakes That Keep You Stuck Whether You Date Online or Organically (and How to Finally Find Sweet Love) Wednesday, February 18, 2026 7:00pm EST Register Now: https://go.meettomarry.com/3mistakes  Join Bari's Weekly Live at Lunch: Every Wednesday at 12pm ET on YouTube Love Ready discussions and Q&A Watch live: youtube.com/@barilymanlove Connect with Bari Lyman: Email: [email protected] Website: https://meettomarry.com/about/  IG: @barilymanlove  FB: Bari.Lyman   LI: Bari Lyman Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. 

In this episode, Leah Hadley dives into a topic that breaks her heart—and one she sees time and time again: capable, intelligent women feeling financially stuck after finalizing their divorce. Key Takeaways: - Why Financial Stagnation Happens: Leah Hadley explains that staying stuck isn’t about a lack of knowledge—most women know what they should be doing—it’s about what’s happening beneath the surface after divorce. - Five Main Reasons Women Stay Financially Stuck: Decision fatigue after lengthy, emotionally loaded choices. Identity shift from financial decisions as a couple to doing it solo. Fear disguised as procrastination, making it easier to avoid money matters. Lack of support and accountability, especially since money isn’t talked about openly. The shame spiral, where feeling stuck leads to self-blame and even more avoidance. - How To Break Free: Leah Hadley offers five practical, empathetic guidance for moving forward:  Acknowledge where you are and break the shame spiral. Start small—even one tiny financial action makes a difference. Create consistent touchpoints, like joining Leah’s free live show, "Intentional Money Moves," every Tuesday at noon ET on YouTube. Get support and accountability (learn about "The Empowered Sisterhood" community for ongoing encouragement and real answers). Rewrite your story; focus on progress and learning rather than perfection. Action Step for Listeners: Take just one small financial action this week—open an account, track your expenses, join the community, or show up for the live show. Break out of inertia and build momentum, no matter how small the step feels. Resources Mentioned:  Intentional Money Moves live show: Tuesdays at noon ET, free, interactive, and found on the "Watch Her Thrive" YouTube channel. https://www.youtube.com/@watchherthrive  The Empowered Sisterhood: Membership program for women navigating financial transitions, now only $59/month. https://www.watchherthrive.co/empowered-sisterhood  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

Welcome to another insightful episode of Intentional Divorce Insights, hosted by Leah Hadley! Today’s guest is the inspiring Tammy Gustafson, a trauma-informed licensed professional counselor, coach, and speaker known for her work in betrayal healing. Tammy is also the founder and CEO of Betrayal Healing and Live Free Counseling, host of the annual Betrayal Healing Conference, and author of the newly released book Broken to Brave: Your Courageous Act of Healing After Intimate Betrayal. Key Takeaways: - Tammy’s New Book: Tammy shares her personal motivation for writing Broken to Brave,Your Courageous Act of Healing After Intimate Betrayal, emphasizing its role as a practical companion for women healing after betrayal. She discusses the journey from feeling "broken" to becoming "brave" and likens the process to creating a beautiful mosaic out of life’s shattered pieces. - Phases of Betrayal Healing: Tammy outlines her four betrayal healing phases, grounded in both personal experience and clinical practice: The Reveal, Rumble, Relationship Direction, and Reclaiming Self. - Where Women Get Stuck: Common challenges include obsession over trust and forgiveness too early in the process, being consumed by the decision to stay or leave, and struggling to fully engage with grief (especially anger vs. sadness). - Building Resilience & Strength: Tammy observes that resilience comes from facing pain head-on, honoring your experience, and choosing to be intentional about your healing. Community support and making meaning are foundational to moving forward. - Actionable Advice for Listeners: Honoring Self-worth, Getting Safe Help, One Thing at a Time and Patience  - The Betrayal Healing Conference: Tammy’s annual free conference offers a supportive community and expert talks designed to empower and encourage anyone recovering from betrayal and/or divorce. REGISTER HERE: https://greatlakesdfs--betrayalhealing.thrivecart.com/all-access-pass/ Resources Mentioned: Broken to Brave, Your Courageous Act of Healing After Intimate Betrayal by Tammy Gustafson –      Buy it on Amazon HERE Betrayal Healing Conference – Five days of free, expert-led workshops and panels  REGISTER HERE: https://greatlakesdfs--betrayalhealing.thrivecart.com/all-access-pass/  Listen to Tammy's previous guest appearance on Intentional Divorce Insights: Navigating The Aftermath of Betrayal Connect with Tammy Gustafson: Websites: www.tammygustafson.com and Live Free Counseling IG: @tammylgustafson Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

In this empowering episode, host Leah Hadley welcomes certified life coach and cultural strategist Joni Woods to share her deeply personal journey through divorce, how she found clarity and anchored her decision, and her passion for helping others build emotionally safe connections after significant life changes. Key Takeaways: - Joni’s Journey: Joni Woods discusses her transition from youth and young adult pastor to life coach after her own divorce, and why she expanded her work into the corporate space to help people strengthen all types of relationships. - Protecting the Divorce Decision: Both Leah Hadley and Joni Woods explore the emotional weight, social judgment, and self-doubt that often follow the choice to divorce. Joni shares how she found “anchors” to stay grounded, from her personal experiences in counseling to lessons from her faith. - Navigating Outside Pressure and Building Boundaries: The conversation covers practical strategies for resisting outside opinions and not feeling compelled to validate decisions to others, especially when it comes to children and co-parenting. - Rebuilding Self-Trust: Joni Woods talks about the step-by-step process of rebuilding self-trust after betrayal or difficult relationships, and offers compassionate advice for giving yourself grace during the healing process. - Relationship with Faith Post-Divorce: Joni Woods shares candidly about losing her church community after her divorce, how acceptance and judgment can differ from place to place, and why her faith ultimately remained strong despite the challenges. - Creating a New Life: Learn how to move from defending your divorce decision to embracing the exciting process of rebuilding and self-discovery. Joni Woods highlights the joy and freedom that can come with designing your life on your own terms Resources: Joni’s Book: “Burned, Blocked, and Better Than Ever”—offering it for FREE to listeners who connect and share their stories. Simply fill out the section for the Transformation Roadmap https://joniwoods.com/ Connect with Joni Woods: Website: https://joniwoods.com/ Email: [email protected]  IG: @authorjoniwoods LI: joniwoods Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.  

In this inspiring episode, Leah Hadley welcomes visionary entrepreneur and bestselling author Maria Fontana to share her powerful story of reinvention after divorce. From building a multi-six-figure salon business at an early age to facing intense personal and financial struggles during her marriage and overcoming $700,000 in debt, Maria’s journey is a testament to resilience, faith, and the transformative power of inner work. Maria discusses the challenges of leaving a dysfunctional marriage, breaking generational patterns, and starting over both personally and professionally. She highlights the importance of trusting your intuition, creating safe spaces for connection, and embracing self-compassion during difficult seasons. Key Takeaways: - Maria’s Early Career & Marriage: Starting a thriving business at 19, navigating cultural and familial expectations, and the impact of marrying to please others. - Recognizing When to Take Action: Maria’s experience with postpartum depression, anxiety, and reaching a tipping point after years of financial and emotional turmoil. - Breaking Free & Rebuilding: Facing financial devastation including repossessed cars and lost homes, Maria shares step-by-step how she rebuilt her life, career, and self-confidence. - The Power of Inner Work: How faith, self-trust, and supportive mentors helped Maria move past shame and embarrassment to reinvent her life. She details how embracing your intuition and energy can guide safe relationships and new opportunities. - Season of Reinvention: Maria’s work today as an integrative healing practitioner and coach, helping entrepreneurs and leaders honor themselves and design their next season with soul alignment. - Practical Advice: Insights on recognizing safe support systems, setting boundaries, trusting your gut, and focusing on personal resources to move forward after divorce. Special VIP Audio Thread Access: Email Maria directly at [email protected] for free access to her exclusive insights and resources. Connect with Maria Fontana: Website: www.mariafontana.com  Email: [email protected]  IG: @mariafontanaconsulting  FB: MFConsulting LI: Maria Fontana Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. 

Welcome to another uplifting episode of Intentional Divorce Insights, hosted by Leah Hadley and featuring special guest Jackie Pilossoph, founder of Divorced Girl Smiling. This episode dives deep into the unexpected silver linings that can come from a divorce, focusing on empowerment, reinvention, self-discovery, and the importance of building a supportive community. Key Takeaways: - The Good That Can Come from Divorce: Jackie Pilossoph and Leah Hadley discuss how divorce can be a catalyst for self-discovery and personal growth, even in the face of fear, shame, and uncertainty. - Financial Independence & Empowerment: The journey from financial fear to confidence is explored, including practical steps like opening bank accounts and managing investments for the first time.  - Re-entering the Workforce: Jackie shares her experience of returning to work after divorce and how it led to increased confidence, new friendships, and a sense of accomplishment. - Rebuilding Confidence After Divorce: A candid conversation about how divorce inevitably impacts self-esteem, but also opens the door for self-love, therapy, coaching, and rediscovering passions. - The Power of Community and Friendships: Jackie offers practical tips for overcoming loneliness after divorce: start by befriending one person, join communities or classes aligned with your interests, and make a habit of getting out of the house—even for simple activities like coffee or a walk. - New Opportunities for Love and Partnership: The episode explores how divorce creates the possibility of finding a more compatible partner—and how sometimes, the post-divorce partner better fits each person’s lifestyle and values.  Connect with Jackie Pilossoph: Website: https://www.divorcedgirlsmiling.com/  Email: [email protected]  IG: @Divorced_Girl_Smiling FB: Divorced Girl Smiling LI:  jackie-pilossoph-0851814 Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights   Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.  

In this insightful episode, host Leah Hadley welcomes Karen Covy—a “recovering lawyer,” respected divorce coach, mediator, author, and podcaster—to dive deep into decision making throughout the divorce journey. Together, they unpack the emotional and practical complexities of divorce, highlighting the value of intentional, empowered choices from the moment the idea of divorce surfaces through to life beyond the settlement. Key Take Aways: - How to Make Empowered Divorce Decisions: Karen Covy shares her unique exercises for identifying your values and priorities, and how to anchor your decision making—even when things feel emotionally overwhelming and fast-paced. -The Importance of Intentionality Discover: Why stepping back and determining your big-picture goals early can help protect your peace and financial future, even when decisions are being made under pressure. - Mindset and Moving Forward: The conversation explores the powerful mindset shift required to view divorce as a chapter—not your defining moment—and strategies to avoid common regrets. - Communicating with Adult Children: Karen provides compassionate coaching for parents facing tough conversations with adult children and explains why clear boundaries and loving honesty are vital. - Becoming the CEO of Your Divorce: Learn why you—not your attorney—are in charge of your divorce’s direction, and how assembling the right professional team (without overspending) creates the best path to your desired outcome. - Avoiding Costly Mistakes: Leah and Karen discuss the financial pitfalls often missed without early expert help, and why getting advice too late can not only increase stress but also escalate legal and emotional battles. Resources Mentioned: Free download: One-page Divorce Process Comparison Chart: https://karencovy.com/freechart/ Connect with Karen Covy: Website: www.karencovy.com  Email: [email protected]  IG: @karencovylawyer FB: @Karen A Covy TikTok: @karen.covy Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.  For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce. resources.

Welcome to a brand new season of Intentional Divorce Insights! In this powerful solo episode, Leah Hadley—certified divorce financial analyst and founder of Intentional Divorce Solutions—invites listeners to move beyond the “clinical” conversations around divorce and explore the unseen, often unspoken, costs that truly impact those going through this life change. If you’re facing divorce and feeling overwhelmed or isolated, this episode is for you. Leah Hadley compassionately illuminates the five most devastating hidden costs of divorce—beyond what’s found on a legal bill—arming you with awareness so you can better protect yourself, your family, and your future. Key Takeaways: The “Quiet Thieves” of Divorce: Hidden costs that extend beyond legal fees and settlements. Social Fallout: How friendships and family dynamics often fracture, leading to profound isolation at your most vulnerable. Career Impact: Why divorce can quietly stall your professional life and what to watch for at work. Financial Surprises: From asset appraisals to new living expenses and changes in insurance and tax status, it’s not just about the attorney's invoice. Effects on Children: The long-term emotional toll on kids, especially in high-conflict splits. Your Health Matters: How lingering, chronic stress from a difficult divorce impacts both emotional and physical well-being. How to Prepare: Steps you can take now for emotional, financial, and practical readiness—including leaning on support systems and seeking professional guidance. Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.  For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this heartfelt and practical solo episode, Leah Hadley, certified divorce financial analyst and founder of Intentional Divorce Solutions, wraps up Season 4 with a powerful discussion on embracing a financial fresh start after divorce. As the year ends, Leah invites listeners to reflect, reset, and take intentional steps toward a confident and empowered 2026. Key Topics Covered: - Season Reflection & Gratitude: Leah Hadley expresses deep thanks to both longtime and new listeners, reflecting on the emotional breakthroughs and practical guidance shared throughout the season. - Why December is a Powerful Time to Reset: Discover why early December provides a unique opportunity for clarity and reflection, especially after a significant life transition like divorce. - Steps to a Financial Fresh Start: Review Your Finances: Honest tips for reviewing where your money really went this year, identifying surprises, and assessing changing priorities post-divorce. - Reset Your Earnings Power and Career Direction: Leah discusses how divorce impacts career confidence and earnings, and why it's okay (and powerful!) to want and ask for more. - Prioritize Your Emotional Bandwidth: Learn how your emotional wellness is tied to your financial well-being and the importance of seeking support instead of going it alone. - Common Post-Divorce Planning Mistakes: Leah Hadley highlights pitfalls such as waiting until January to make changes, setting goals without understanding your true cash needs, and underestimating the value of support. - Guided Reflection Exercise: Leah leads listeners through thoughtful questions to help assess what they’re proud of, what drained them, and what kind of support and decisions can create more ease moving into the new year. Special Workshop Invitation: A FREE LIVE WEBINAR If you’re seeking to boost your earnings or shift your career in 2026, Leah invites you to the free "Earn With Intention" workshop, co-hosted with career expert Cindy Haba. Monday, December 8, 2025 7:00 PM EST Register HERE: https://www.watchherthrive.co/earn-with-intention  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. 

In this insightful episode, Leah Hadley welcomes Sam Asra, a specialist in high conflict divorce, particularly supporting fathers through the complexities of separation, custody battles, and parental alienation. Drawing from his own experience as a child of a tumultuous divorce, Sam Asra discusses the early warning signs of high conflict, the emotional drivers behind contentious divorces, and effective strategies to de-escalate and protect both finances and family relationships. Key Topics:  - Early Warning Signs of High Conflict Divorce: Sam Asra shares tell-tale signs such as refusal to cooperate in mediation, hostile language, and the tendency to take disputes to court unnecessarily. - De-escalation Strategies: Insights on using soft skills ("fighting fire with water") rather than escalating arguments. Setting boundaries and clarifying non-negotiables help create a space for strategic, less emotional decision-making. - Emotional Drivers of Divorce Conflicts: Discussion on common fears: loss of stability, fear of losing children’s love, and lack of control when courts dictate terms. - Importance of the Co-Parenting Relationship: Leah Hadley candidly shares her evolution in prioritizing her co-parenting relationship, showing how adult children and future family events mean ex-partners remain in each other’s lives. - Practical Techniques for Communication & Boundaries: Sam Asra explains the importance of direct and assertive communication, without aggression or passivity, and offers examples of how reframing requests (e.g., choices for pickup times) can shift the dynamic. - Protecting Kids During High Conflict Divorce: Tips for parents on supporting the other parent’s involvement (when safe), facilitating open communication, and considering therapy for children. Resource Spotlight: Sam Asra offers a free training on “Five Essential Questions to Ask Your Lawyer” that can help save significant legal fees by ensuring you have the right legal support. Find it on his website: https://www.fathersconnect.co/ Connect with Sam Asra: Website: https://www.fathersconnect.co/  Email: [email protected]  Tiktok: https://www.tiktok.com/@fathersconnect  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

In this episode, host Leah Hadley welcomes self-empowerment coach Karen Krupp for a deeply honest conversation about navigating relationship uncertainty, personal growth, and finding clarity—both during and after divorce. Karen shares her personal journey through multiple divorces, how she reclaimed her financial independence, and the ways she now supports other women facing similar crossroads. Key Topics Covered: - Karen’s Story: Karen Krupp shares how her work as a massage therapist led to life coaching, her own experiences navigating unsupportive marriages, and how her challenges shaped her calling to help other women find confidence and clarity in their relationships. - Making the Decision to Divorce: Karen candidly discusses the difficulty in reaching the decision to leave, the years of feeling unseen and unheard, what finally made her realize it was time—and how working with a coach helped her get clear. - Breaking Through Shame & Isolation: Karen outlines the common barriers women face—shame, lack, and isolation—and how shifting these internal patterns is foundational to moving forward. She explains her coaching approach to helping women examine these beliefs and transition towards self-responsibility and empowered choices. - Reclaiming Financial Independence: After growing up in a generation where men handled finances, Karen details how she learned to budget, bought her own home, and now relishes the empowerment of managing her money—encouraging other women to embrace financial independence too. - Healing After Divorce: Karen reflects on what she learned from each of her marriages and why she’s currently enjoying focusing on herself—prioritizing her personal growth, family, friendships, and career over a new relationship. - Coaching with Karen: Karen describes her embodiment-based, women-centered coaching—including breathwork, guided visualization, and practical tools for growth. She offers a special “Stay or Go Blueprint Call” for women grappling with relationship doubt. Special Offer: Karen is offering a 90-minute “Stay or Go Blueprint Call” for those needing clarity on their relationship crossroads. This stand-alone session helps you break free from confusion and plot your next steps. Email Karen for more information. Connect with Karen: Email: [email protected]  Website: www.karenkrupp.com  IG: karenkrupplifecoaching FB: Karen Krupp LI:  https://www.linkedin.com/in/karenkrupp/ Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. 

In this heartfelt episode, Leah Hadley welcomes Patricia Villarreal, an experienced psychotherapist and leader of Holding Space for Psychological Wellness in Chicago. Together, they explore the emotional complexities of divorce and the importance of creating safe, supportive environments for healing. Key Topics: - Patricia’s Journey to Psychotherapy: Patricia Villarreal shares her lifelong connection to helping others, discussing her path from empathic child to founder of a thriving group practice focused on trust, safety, and authentic healing. - The Importance of Trust & Emotional Safety: She breaks down how safety is fundamental to healing, particularly through major transitions like divorce. Without it, our nervous system remains on high alert, and we can’t examine or move through our pain constructively. - Transparency and Co-Creating Safety: Learn how being authentic, honest—even vulnerable—as a therapist or support person lays the groundwork for genuine trust and growth in the healing process. - Navigating Grief & Major Transitions: Patricia discusses the non-linear nature of healing from divorce, highlighting the need for self-compassion and recognizing grief not only in loss of loved ones but also in the endings of relationships and dreams for the future. - Reconnecting with Personal Power: She offers practical ways to remember and reclaim your strengths, even when life feels overwhelming—reminding listeners of the value in their journey and how therapy can help reflect their own resilience back to them. - Avoidance and the Accumulation of Emotional Clutter: A vivid metaphor about sweeping issues “under the rug” illustrates how avoidance might seem to help short-term but eventually limits our capacity to thrive emotionally and physically. - Building Compassionate Inner Dialogue: Practical tips for recognizing and shifting negative self-talk are offered. Patricia Villarreal suggests mindfulness as a first step—paying attention to our inner narratives before we can transform them. - Understanding Triggers and Boundaries: The conversation touches on the “triggers” we carry from past relationships, how these inner voices aren’t always ours, and the importance of distinguishing our reactions and needs in new relationships. - Start Noticing Your Inner Dialogue: Begin paying mindful attention to how you speak to yourself, especially in tough moments. Writing thoughts down or sharing with a trusted friend can be powerful first steps on the path to self-compassion and positive change. Connect with Dr. Patricia Villarreal: Website: https://holdingspacepsych.com/  IG: @holdingspacepsych FB: Holding Space for Pychological Wellness   LI: Holding Space for Psychological Wellness Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.  

In this heartfelt solo episode, Leah Hadley, certified divorce financial analyst and founder of Intentional Divorce Solutions, invites listeners to step into the holiday season with intention. Key Topics: - Reframing Abundance: Leah Hadley challenges the traditional view that abundance is about having more money, success, or things, and instead encourages aligning your life, finances, and values to find fulfillment. - Navigating Big Life Changes: The holidays can be especially tough after a divorce, a move, a job change, or the loss of a loved one. Leah Hadley shares personal stories and acknowledges the pressures that come with this season. - The Power of a Gratitude Practice: Learn how focusing on what you already have—and what’s working—can shift your mindset from scarcity to peace. Leah Hadley introduces a simple three-part gratitude exercise for reflecting on finances, giving, and experiences. - Intentional Spending & Gifting: Leah Hadley shares practical tips for simplifying your gift list and prioritizing meaningful experiences over material gifts. She encourages listeners to create a “heart list” instead of a traditional gift list, and to gift presence and connection rather than expensive presents. - Values-Based Budgeting: Create a holiday budget that protects both your finances and your peace of mind, focusing on what feels right for you—especially important for those co-parenting or adjusting after divorce. - Creating New Traditions: Life transitions are a perfect opportunity to intentionally craft new, meaningful holiday traditions, whether volunteering, hosting a brunch, or simply taking time for self-care. - Mindful Generosity: Generosity goes beyond spending money; it’s about sharing your time, energy, and empathy—with others and with yourself. - Modeling Intentional Choices: Leah Hadley emphasizes that your approach to the season shapes those around you, particularly children. Expressing abundance through gratitude and presence sets a powerful example. Learn more about the Empowered Sisterhood! https://www.watchherthrive.co/empowered-sisterhood Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. 

In this heartfelt and inspiring episode, host Leah Hadley welcomes Tracy O’Malley, renowned Enneagram expert and leadership strategist. Tracy shares her personal journey through divorce, how the Enneagram transformed her relationship with her children, and the power of emotional vulnerability in overcoming resentment and building resilience. The conversation dives into financial challenges, navigating career changes post-divorce, and offers actionable advice for listeners currently facing similar struggles. Key Topics Discussed: - Tracy’s divorce story and the impact on her family - Discovering and using the Enneagram as a tool for self-awareness, healing, and communication - The importance of showing emotional authenticity to children during tough times - Surviving a financial downturn and rebuilding after losing a home and business - Tracy’s rock-bottom moment, going to rehab, and committing to personal growth - Building a new career and identity after divorce - Advice for women feeling stuck or overwhelmed in mid- or post-divorce - The significance of keeping "your side of the street clean" and leading by example - Tips for asking for help and finding support through difficult transitions Join the Empowered Sisterhood! Learn more here: https://www.watchherthrive.co/empowered-sisterhood  Connect with Tracy: Website: https://tracyomalley.com/  IG: @tracy_omalley    FB: https://www.facebook.com/tracy.omalley  LI: https://www.linkedin.com/in/tracy-o-malley/ Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.  For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this episode, Leah welcomes Kristin Kirkpatrick, a renowned registered dietitian with over 22 years of experience in integrative and holistic nutrition. The focus is on how food choices and emotional eating impact those navigating the stress of divorce or other major life changes. Kristin shares actionable insights on developing sustainable, individualized nutritional strategies that go far beyond diet fads — supporting both physical and mental health through transitions. Key Topics: - Why Nutrition Matters During Divorce Why emotional eating is a common response to grief, loss, and life transitions. How shifts in eating habits can affect your energy, mental clarity, and overall ability to cope with stress. - Early Roots of Emotional Eating Kristin shares how childhood experiences—like being comforted with food—can carry into adulthood and influence eating patterns during stress. - A Personalized, Holistic Approach There’s no one-size-fits-all diet; personalization is key. The importance of understanding your “why” for better nutrition—whether it’s long-term health, disease prevention, or mental resilience. - Mindset & Sustainability Kristin encourages listeners to focus on what’s truly sustainable for them, not just quick fixes. She shares strategies for getting back on track after setbacks and emphasizes that “falling off the wagon” happens to everyone. - Food’s Role in Mental Health New research on nutritional psychology connecting food and mood. The impact of omega-3s and vitamin D on depression and anxiety, and how trauma can influence the gut-brain connection. - Practical Strategies for Difficult Times Setting up your kitchen for success Keep healthy foods at eye level Plan ahead for emotional triggers, especially during tough weeks (like child-free periods in co-parenting) Connect with Kristin Kirtpatrick: Email: [email protected]  Website: www.kristinkirkpatrick.com  IG: https://www.instagram.com/fuelwellwithkrissy/?hl=en  FB: Kristin Kirtpatrick  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.  For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

In this powerful episode, host Leah Hadley welcomes Carla Shohet, a seasoned trauma psychologist and educator with over two decades of experience in trauma recovery, narcissistic abuse, and nervous system health. Carla shares her expertise on the complexities of divorcing a narcissist, the challenges survivors face, and practical strategies for protecting your well-being and your children during high-conflict separations. Key Topics Discussed: - Understanding Narcissistic Abuse in Divorce. - How narcissism is a protective strategy, not merely a diagnosis or personality flaw. - Why divorcing a narcissist isn’t just the end of a relationship, but a continuation of abuse in new forms.  - Survivor Strategies for Protection & Emotional Regulation - The importance of keeping all communication in writing and meticulously documenting everything. - Practical nervous system regulation techniques such as orienting (grounding in your environment), breathwork (extending the exhale to signal safety), somatic self-touch (subtle gestures for self-soothing), and the importance of staying hydrated during stressful situations - Co-Parenting vs. Parallel Parenting: why co-parenting is not realistic with a narcissist. - Parallel parenting: setting firm boundaries, minimizing contact, and offering children one stable, healthy parent. - The importance of having a trauma-informed support team. Trusting your gut when choosing legal, financial, and therapeutic professionals. Free Resource: Access your free guide, Your Safe Exit Plan: A Trauma Psychologist’s Guide for High-Conflict Divorce  👉Download the Guide Now Connect with Carla: Email: [email protected] Website: https://carlashohet.com/ IG: https://www.instagram.com/carla_shohet/# FB: https://www.facebook.com/carlalcshohet  LI: https://www.linkedin.com/in/carlashohet/  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.         

In this empowering solo episode, Leah Hadley dives deep into the number one financial regret she hears from women post-divorce: not seeking financial guidance early enough. Leah unpacks why this is such a persistent issue, how emotional overwhelm and misconceptions keep women from getting help, and what the long-term consequences can be. Key Takeaways: Number One Regret: The most common (and preventable!) financial regret is waiting too long to get financial guidance during divorce. Why Women Wait: Overwhelm, perceived cost, and assuming other professionals (attorneys/accountants) have the financial side covered can all contribute to delays. Ripple Effects: Seemingly fair settlements can lead to significant disadvantages over time. Emotional Decisions: High emotions often cause rushed choices and asset trades that may not serve you long-term. Don’t miss Leah’s upcoming workshop: The Biggest Financial Mistakes Women Make After Divorce (And How to Avoid Them) October 15th at 1 PM EST (or catch the replay) Register Today! https://www.greatlakesdfs.com/biggest-financial-mistakes-women-make-after-divorce  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.       

In this insightful episode, host Leah Hadley welcomes Maria Natapov, a seasoned co-parenting and step-parenting coach who specializes in helping families navigate the complexities of blended family life. Together, they dive deep into Maria’s BH2O framework for collaborative co-parenting, exploring the mindset, regulation, and values-based strategies that help parents and step-parents create a supportive environment for kids during and after divorce. Key Topics Discussed: - Introducing Maria Natapov: Her personal story, professional background, and motivation for helping blended families. - The BH2O Framework: A 16-week co-parenting curriculum focusing on transformational shifts—beyond just “do’s and don’ts,” it addresses the root of conflict, mindset, and sustainable change in co-parenting relationships. - Maintaining Control & Emotional Regulation - Building Effective Co-Parenting Plans - Why Early Professional Support Matters - How to Avoid Unintentional Stress for Kids Featured Resource: Family Fusion: 6 Steps to Collaborative Co-Parenting A free resource from Maria Natapov full of actionable tips, tools for parents and step-parents, facts about blended families, and self-care strategies. Get the free guide at https://synergisticstepparenting.com/  Connect with Maria Natapov: Website: https://synergisticstepparenting.com/  Email: [email protected] Phone: 617-419-0878 LI: Maria Natapov  FB: Maria Natapov  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.     

In this episode, host Leah Hadley welcomes Laurie James, a mother of four, author, divorcee, somatic relationship coach, and host of the “Confessions of a Free Bird” podcast. Together, they dive deep into Laurie's journey through the challenges of divorce, caregiving, and self-discovery, and reveal the transformative power of somatic experiencing to heal past trauma and regulate the nervous system. Laurie shares practical tools and actionable strategies for listeners navigating divorce and feeling overwhelmed, stressed, or disconnected from their bodies. Key Topics Covered: - Laurie James’s personal journey as a mother, caregiver, and divorcee - Discovering the impact of trauma stored in the body and the definition of somatic experiencing. - How divorce and major life transitions uniquely dysregulate the nervous system - The difference between somatic experiencing, talk therapy, and mindset coaching - Three simple tips to self-regulate during stressful times - The importance of grounding, curiosity, and clarity in decision-making during divorce Mentioned Resources: - Free Beginner’s Guide to Somatic Healing https://laurieejames.myflodesk.com/bgtsh Laurie’s Book: Sandwiched: A Memoir of Holding On and Letting Go https://www.laurieejames.com/book  Connect with Laurie James: Website: https://www.laurieejames.com/  IG: https://www.instagram.com/laurie.james/  FB: https://www.facebook.com/laurie.james.79219754  LI: https://www.linkedin.com/in/laurie-james-8336a0168/  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.     

In this insightful episode, Leah Hadley and guest Liesl Darby take a deep dive into “The Power of the Pivot”—exploring what it means to make big life changes, especially in the context of divorce. Liesl shares personal stories and professional guidance to help listeners understand how to navigate the pivots life throws their way, whether these changes are chosen or thrust upon us. Key Takeaways: - The Metaphor of the Pivot  - Discovering Your True Values - Choosing vs. Facing a Pivot  - Overcoming the Fear of Change - Empowerment and Independence Post-Divorce  Resources Mentioned:  Free Download: Divorce Coaching the Unfair Advantage workbook: https://www.greatlakesdfs.com/divorce-coaching-opt-in  Learn more about the Empowered Sisterhood https://www.watchherthrive.co/empowered-sisterhood  Schedule a complementary meeting with Liesel to learn more about her coaching and mediation services https://calendly.com/lieseldarby/info-call-for-individual-coaching  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

This enlightening episode dives deep into the often-overlooked legacy of parental divorce, especially as its effects linger and evolve into adulthood. Host Leah Hadley welcomes Kent Darcie, an expert on supporting adults with divorced parents, to unpack the complex emotional terrain adult children face—whether the divorce happened in childhood or as a "gray divorce" later in life. Kent shares insights from both personal and professional perspectives, examining issues like anger, fear, trust, and the unique challenges presented by parents’ late-life separations. He also introduces strategies for breaking the cycle of divorce and explores key themes from his book and upcoming releases. Key Take Aways: - Kent’s Journey: How his parents’ divorce shaped his life and led him to this important work. - Core Challenges: The emotional fallout for adult children—unresolved anger, loss, father hunger, trust issues, and loyalty conflicts. - Gray Divorce: Unique impacts when parents separate after children are grown, from support gaps to information overload and shifting family dynamics. - Supporting Adult Children: How parents can avoid TMI, nurture healthy boundaries, and provide real emotional support—plus why it’s never too late to improve family relationships. - Hope & Healing: The importance of community, faith, and intentional self-work in managing the legacy of divorce. Resources Mentioned: Kent Darcie’s website provides resources such as blogs, recommened podcasts and books for adults with divorced parents. https://abundanthopecounseling.com/  Books: Choose a Better Path: Overcoming the Impact of Your Parents Divorce by Kent Darcie Daughters of Divorce by Terry Gaspard Home Will Never Be the Same Again by Carol Hughes & Bruce Fredenburg Upcoming Book: Preparing to Say I Do When Parents Said I Don’t (Fall 2025) Connect with Kent Darcie: Email: [email protected] IG: https://www.instagram.com/hope4acd/?hl=en  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.       

Welcome back to Intentional Divorce Insights! In this solo episode, Leah Hadley, Certified Divorce Financial Analyst and founder of Intentional Divorce Solutions, dives into a frequently asked question: What’s the difference between saving and investing, and where should you start after divorce? Leah breaks down these foundational financial concepts in simple terms and offers empowering insights to help you navigate your post-divorce finances with clarity, intention, and confidence. Key Topics Covered: - The Financial Reset After Divorce: Understand how your income, expenses, and financial goals can shift dramatically after divorce, and why it’s normal to feel a wide range of emotions about money during this time. - Saving vs. Investing—Core Differences: - Where to Start After Divorce: - Goal-Setting and Time Horizons: Learn why being specific about your financial goals (like buying a home or planning a remodel) helps determine whether savings or investing (or both) is your best bet. - Practical First Steps: - The Importance of Regular Review: Your financial situation and goals will evolve—so should your strategy. Leah offers real-life examples of adjusting plans as life changes. Special Invitation: Register for the Empowered Money Series  a free three-part webinar designed to help you build financial confidence post-divorce—even if you can’t attend live, you’ll get access to the recording. Dates: September 2, 9, and 16 Time: 1:00PM ET Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.      

In this insightful episode, Leah Hadley is joined by fellow CDFA, Jacki Roessler, for a deep-dive into some of the most common and costly financial mistakes made during divorce. Drawing from decades of experience, Leah and Jacki share a wealth of knowledge relating to the financial aspect of divorce. Whether you’re beginning the divorce process, in the thick of negotiations, or advocating for someone you care about, this episode is packed with tips and stories to help you approach financial decisions with clarity and confidence. Key Topics Covered: - Biggest Financial Mistakes in Divorce - Most Commonly Overlooked Assets - Red Flags in Settlement Offers - Worst Financial Advice Heard in Divorce - Why Collaboration Matters Resources from Jacki Roessler: Podcast: https://podcasts.apple.com/us/podcast/divorce-rich-with-jacki-roessler-cdfa/id1735150222 Downloadable Resources: https://www.roesslerdivorce.com/resources/   Connect with Jacki Roessler: Website: https://www.roesslerdivorce.com/  Email: [email protected]  IG: https://www.instagram.com/jacquelineroessler/?hl=en  FB: https://www.facebook.com/JackiRoesslerCDFA  LI: https://www.linkedin.com/in/jackiroessler/  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.  For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.      

In this insightful episode, Leah Hadley welcomes Justin Milrad—divorce coach, speaker, and author of You 2.0: A Better Way Forward After Divorce. Together, they explore what it means to choose an intentional, growth-oriented path through divorce. Drawing on both personal experience and professional expertise, Justin shares practical advice, powerful reflections, and the significance of self-care when navigating this challenging transition. Key Topics: Justin’s Divorce Journey: Justin recounts his own tumultuous three-year divorce, including the realization that the traditional system is often adversarial. He emphasizes how intentional choices—especially regarding co-parenting—helped him, his ex, and their children thrive post-divorce. The Inspiration Behind You 2.0: Justin discusses why he wrote his book—to offer the resource he wished he’d had. The book provides actionable advice and heartfelt stories to guide others in reclaiming their confidence and rebuilding life after divorce. The Role of a Divorce Coach: Many people aren’t familiar with divorce coaching. Justin explains how coaching can support individuals at any stage (contemplating, during, or years after divorce), focusing on mindset, strategy, team-building, communication skills, and personal growth. He describes the coach as a thought partner—helping clients process emotions, plan, and shift from survival to thriving. Financial Insights: Finances are a huge concern for most people facing divorce. Justin touches on addressing financial fears, assembling the right team, and understanding that attorneys often lack in-depth financial training—making a well-rounded support system vital. Self-Care, Music, and Joy: Justin shares how music, particularly uplifting songs like "Fix You" by Coldplay, helped him heal and push through dark times. He highlights daily practices like gratitude journaling and finding small joys, which made a transformative impact on his well-being. Advice for Moving Forward: Whether you are starting the divorce process or in the thick of it, Justin urges listeners to focus on what you can control, seek support, and know that life can be good again—with intentional effort. Resources Mentioned: Justin Milrad’s Book: You 2.0: A Better Way Forward: https://a.co/d/0Y9Tw56  Connect with Justin Milrad: Website: https://reclaimandreboot.me/  Email: [email protected]  Phone/Text: 404-353-5175  IG: https://www.instagram.com/reclaimandreboot.me/  LI: https://www.linkedin.com/company/105537078/admin/dashboard/  FB: https://www.facebook.com/ReclaimAndReboot  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/  LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist .      

In this illuminating episode, Leah Hadley sits down with Joe Dillon, a trailblazer in divorce mediation and the co-founder of Equitable Mediation Services. Drawing from his 17+ years of experience and an impressive 98% resolution rate, Joe unpacks the fundamentals of effective mediation, why preparation is critical, and how to approach your divorce with clarity and intention. Key Topics Discussed:  Joe’s Approach to Mediation: Discover how Joe blends financial expertise with compassionate mediation to help couples reach fair and lasting agreements—prioritizing budgets, assets, and facts over reactive emotions. Discovery Before Deciding: Both hosts emphasize the importance of gathering all financial and personal information before making major decisions, debunking the myth that you can “wing it” or rely on hearsay. Mediation’s Reputation & Success Factors: Why does mediation sometimes get a bad rap? Joe and Leah discuss common misconceptions and the real reasons behind high mediation success rates—plus the pitfalls of coming to mediation unprepared. Looking Forward, Not Back: Joe explains his philosophy of “looking through the windshield, not the rearview mirror,” helping clients focus on building new lives instead of rehashing past grievances. Financial Mistakes in Divorce: The hosts candidly discuss the dangers of letting emotions drive financial decisions, such as using money to punish your ex or underestimating the cost of living post-divorce—especially regarding budgets and health insurance. Child-Centered Agreements: The human impact of divorce on children, and how amicable, well-structured agreements can set the stage for healthy co-parenting relationships. The Role of Education: Joe shares the value of becoming an educated client and points listeners to a wealth of free resources on his website, including a comprehensive online course on mediation and state-specific guides. Free Resources Mentioned: Free Divorce Mediation Course: Understand the basics of mediation, the “big buckets” (parenting, child support, alimony, property division), and how the process works. State-Specific Divorce Guides: In-depth FAQs and guides for divorce in WA, CA, IL, NY, NJ, and PA. Access the Resource Center & Courses One-on-One Consultations: Schedule a free call with Cheryl Dillon (divorce coach) to explore if mediation is right for your situation. https://www.equitablemediation.com/ Connect with Joe: Email: [email protected] Website: https://www.equitablemediation.com/ LI: https://www.linkedin.com/in/josephfdillon/ IG: https://www.instagram.com/equitablemediation/  FB: https://www.facebook.com/equitablemediation  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   

Welcome to the Season 4 premiere of Intentional Divorce Insights! In this heartfelt solo episode, host Leah Hadley, Certified Divorce Financial Analyst and founder of Intentional Divorce Solutions, invites listeners into a deeply personal space as she honors the recent passing of her mother. Leah shares the powerful life lessons passed down through generations—focusing on resilience, reinvention, generosity, and the importance of intentional financial planning in times of change. Key Takeaways: - Reinvention is always possible—with intention, especially with your finances, you can create the freedom to pursue new dreams. - Resourcefulness is about planning, clarity, and spending with purpose, not necessarily about having more. - Generosity and connection are healing—not only for others but for yourself, especially during tough seasons. - Joy matters: make room for it intentionally, even in your financial planning. - Lifelong learning fuels ongoing growth, adaptability, and confidence. Links & Resources: Join the Empowered Sisterhood https://www.watchherthrive.co/empowered-sisterhood  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/  YT: www.youtube.com/@IntentionalDivorceInsights  Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.      

In this heartfelt season finale, Leah Hadley guides listeners through one of the most crucial transitions after divorce: moving forward and truly thriving. With compassion and practical wisdom, Leah shares how to honor the journey you’ve just traveled and how to intentionally create a fulfilling life after divorce. Key Takeaways: - Honor Your Process: Divorce isn’t just about legal documents – it’s an emotional journey. Whether you’re feeling lost, numb, or curious about what’s next, your experience is valid and you are not behind. - Redefine Thriving: Thriving after divorce means living in alignment with your values, feeling safe in your finances and relationships, and confidently making decisions for your own future. - Letting Go: Part of moving forward is releasing guilt, outdated identities, or should-have-been dreams that may be holding you back. Creating space in your life allows for new joy and freedom. - Financial Empowerment: Know your numbers, define new financial goals, create a plan and get support if you need it. - Rebuild Your Support Systems: Consider support from professionals, friends, or communities who help you envision what’s possible, not just what’s missing. - Rediscover Yourself: Ask: What brings me joy? What did I stop doing in my marriage that I loved? What new things do I want to try? Next Steps and Resources: Take your healing one intentional step at a time. Join the free “Watch Her Thrive” Facebook group https://www.facebook.com/groups/watchherthrive Subscribe to the weekly newsletter for ongoing support https://www.greatlakesdfs.com/signup Schedule a complimentary call with Leah Hadley, CDFA HERE Schedule a complimentary call with Liesel Darby (Mediator and Divorce Coach) HERE Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.            

Welcome back to Intentional Divorce Insights! In episode 53, hosts Leah Hadley and Dr. Karalynn Royster dive deep into the emotional and practical realities of co-parenting during divorce, with a special focus on supporting children and empowering moms facing high-conflict situations.   Key Takeaways: Recognize Signs of Struggle Early: Kids often show stress through changes in sleep, eating, school performance, or play. Trust your gut as a parent—you know your child best. Focus on What You Can Control: In high-conflict co-parenting, prioritize the stability and emotional wellness you create in your own home. Dr. Royster calls it “good parenting on steroids”—amplifying structure, validation, and predictability. Repair Is Possible: Even if conflict has damaged emotional security, healing is about consistently showing up for your kids and tipping the scales toward positive, attuned moments—perfection isn’t required. Dr. Royster’s “Kids First Co-Parenting System” and free resources (like her upcoming master class) offer hands-on support and real solutions, not just venting. Resources Mentioned: Learn with Little House Kids First Co-Parenting System info Join the Learn with Little House private Facebook group HERE Check out Dr. Royster’s YouTube Channel https://www.youtube.com/@learnwithlittlehouse Register for the FREE upcoming Workshop HERE  May 29, 2025 at 12:00p (EST)            “How to Raise Emotionally Secure Kids When You Have a Difficult Ex”            *Replay available to registrants Access your FREE “The Smart Mom’s Guide to Handling a Difficult Ex”  HERE   Connect with Karalynn Royster: Website: https://learnwithlittlehouse.com/home-page Email: [email protected] IG: https://www.instagram.com/learnwithlittlehouse/   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.          

In this empowering episode, Leah Hadley welcomes back divorce coach and mediator Liesel Darby to discuss the five biggest mistakes people make during divorce—and, most importantly, how to avoid them. Drawing on personal experiences, deep industry knowledge, and a sincere desire to empower those navigating divorce, Leah and Liesel break down common pitfalls and offer practical, actionable advice to help you make informed, intentional decisions. Key Topics Discussed: The 5 Biggest Mistakes People Make During Divorce: 1. Letting Emotions Drive Major Decisions 2. Expecting Your Lawyer to Handle Everything 3. Underestimating Financial Implications 4. Neglecting Emotional Recovery 5. Trying to “Win” the Divorce Upcoming Events: Register now for Liesel’s upcoming workshop “Divorce Coaching: The Unfair Advantage” Includes a practical workbook! Tuesday, May 20th 1:00PM (EST) Register HERE! Connect with Liesel: Email: [email protected] Phone: 216-503-7532 Schedule a complimentary meeting with Liesel to learn about divorce coaching and support groups. Access here calendar HERE! Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.      

In this powerful episode, host Leah Hadley welcomes Dr. Mort Orman, a board-certified internal medicine physician, renowned anger elimination expert, and author of 23 books on conquering unwanted emotions. Dr. Orman shares insights from his forty-year career on why anger is so prevalent during and after divorce, how chronic anger affects health and relationships, and why traditional anger "management" methods often don’t work.  Key Topics Covered: - Dr. Mort Orman’s personal journey from struggling with anger to helping others master their emotions. - The harmful physical, emotional, and relational consequences of unmanaged anger in the context of divorce How anger can both lead to divorce and persist long after, impacting co-parenting, self-worth, and future relationships - The brain science behind anger, including the three core filters that trigger it: negative judgment, focus on harm, and unilateral blame - The liberating idea that you can eliminate (not just manage) anger by questioning the automatic thoughts your brain presents Free Resource: Download Dr. Orman’s FREE PDF, "The Best Anger Elimination Method You Can Find," for practical tools and deeper explanations on anger elimination. Access it here: TheAngerSolution.org Connect with Dr. Mort Orman: Website: https://docorman.com/ LI: DocOrman FB: DocOrman Check out his new book: Dr. Orman's Life Changing Anger Cure Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.            

To celebrate the 50th episode of Intentional Divorce Insights, host Leah Hadley brings you a special compilation of standout moments and transformative insights from the show’s most impactful episodes. Whether you've been part of our community from the start or recently joined, this episode is all about honoring your journey through divorce with intention, clarity, and support. Leah is joined by a panel of trusted experts sharing their wisdom on financial preparedness, decision-making, co-parenting, emotional wellness, and the healing power of community Key Points Discussed: Practical Financial Guidance Leah Hadley, CDFA, revisits "Divorce Prep 101," highlighting why financial preparedness should be your anchor during emotional storms—and actionable steps to take even when you feel overwhelmed. The Science of Clarity in Decision-Making Dr. Mike Fink explains why deciding on divorce is uniquely challenging and how your brain’s protective instincts can keep you stuck. Don't miss his Rubik’s cube metaphor for making sense of your emotions and priorities. What Kids Really Need from Co-Parents Therapist Julia Hoffman breaks down the myths about co-parenting, emphasizing that divorce itself doesn't harm children—parental conflict does. Learn why respect and teamwork make all the difference. The Power of Self-Reflection During Discernment Therapist Brittany Baker explores discernment counseling and reveals why focusing on your own role within a relationship is vital, whatever path you choose next. Community, Support Groups, and Healing Divorce Coach and Mediator, Liesel Darby, clarifies the difference between therapy and support groups, and how being truly heard in a community can be transformative during divorce. Connect with our guests: Dr. Mike Fink- https://www.getabsoluteclarity.com/ Julia Hoffman- https://juliahoffmancoaching.com/ Brittany Baker- https://www.nixbakerwellness.com/ Liesel Darby- https://www.greatlakesdfs.com/ Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce. resources.  

In this episode, host Leah Hadley welcomes back Liesel Darby, divorce coach and mediator at Intentional Divorce Solutions, for an honest, compassionate conversation about the realities of self-care during divorce. Drawing from her own post-divorce experiences, Liesel shares both everyday challenges and actionable tips to help listeners prioritize their well-being through one of life’s most overwhelming transitions. Key Topics Discussed: You Deserve More Than the Bare Minimum: Liesel highlights how easy it is to overlook your own needs when you’re overwhelmed. Why Self-Care Matters in Divorce: From diminished self-esteem to the relentless demands of daily life, Liesel and Leah explore why caring for yourself becomes even more critical during this time. Self-Care and Decision Making: The conversation emphasizes why being rested, nourished, and emotionally supported is crucial—especially when making big financial or custody decisions. What You Deserve During Mediation: Liesel outlines what every person should expect in mediation. Getting Support: Liesel explains the role of a divorce coach and how this support can keep conflict lower, help clarify your vision for the future, and prepare you for mediation or parenting negotiations. Resources Mentioned: Access Liesel’s 30 Journal Prompts for Self-Care here! Take the first step! Schedule time with Liesel to discuss the different ways she can support you on your divorce journey 30 Min Complimentary Info Call Email: [email protected] Phone: 216-503-7532 Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.        

In this insightful episode of Intentional Divorce Insights, Leah Hadley welcomes Amy Capello, an award-winning life balance strategist, certified productivity coach, author, and speaker. Together, they delve into the complexities of maintaining balance during and after a divorce, offering practical strategies and powerful mindset shifts to help listeners navigate this challenging life transition with intention. Key Topics: Meet Amy Capello: Amy shares her journey, including her personal experience with divorce and remarriage. As someone who has navigated co-parenting and life restructuring, she brings a relatable and empathetic perspective to the conversation. Boundary Challenges: Amy and Leah discuss the importance of boundaries during divorce. They explore common boundary challenges and why individuals often struggle with them, emphasizing the need to be firm and adapt boundaries when life turns upside down. Redefining Priorities: The conversation shifts to how high-achieving women can redefine their priorities amidst overcommitment. Amy offers insights into focusing on what's genuinely important, even when faced with the pressure to prove oneself during a divorce. Emotional Boundaries & Co-Parenting: Leah and Amy address the tricky nature of emotional boundaries, particularly in co-parenting situations and interactions with well-meaning family and friends. Amy provides strategies to protect energy and maintain peace. Whole Life Balance: Amy introduces the concept of "whole life balance," which goes beyond traditional work-life balance. She explains how this holistic approach is crucial for those rebuilding after a divorce, and provides practical steps for creating sustainable and fulfilling balance. Resources: Free Resource: Join Amy’s VIP Balance Collective to access free coaching, masterclasses, and community support. Register HERE: https://www.purejoylifecoaching.com/email Connect with Amy Capello: Website: https://www.purejoylifecoaching.com/ IG: https://www.instagram.com/purejoylifecoaching/?hl=en LI: https://www.linkedin.com/in/amycapello/ FB: https://www.facebook.com/amy.capello.33 Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.      

Welcome to another insightful episode of Intentional Divorce Insights. In this episode, Leah Hadley and Lisa Johnson delve into the complexities of high conflict divorces. Lisa Johnson, a cofounder of Been There Got Out and a certified domestic violence advocate, shares her personal journey and expertise in handling high conflict divorce cases. Key Takeaways: - Identifying High Conflict Divorces: Lisa explains the red flags of a high conflict divorce and highlights the importance of understanding these signs early on. - Legal Abuse in Divorces: The concept of legal abuse is unpacked, illustrating how some individuals weaponize the legal system to continue controlling and intimidating their exes post-separation. - Emotional and Financial Protection: The discussion covers practical strategies to protect oneself emotionally and financially during a high conflict divorce. - Support and Resources: Learn more about how Lisa and her partner, Chris, offer support through their company, Been There Got Out, including legal abuse support groups and strategic communication courses. - Understanding the Abuser's Perspective: Insights are offered into why individuals with personality disorders struggle to move on from relationships, often resulting in prolonged and contentious legal battles. Resources Mentioned: Book: "Splitting" by Bill Eddy – A recommended read for insights into divorcing someone with a personality disorder. Order on Amazon HERE! Visit https://beentheregotout.com/ to access various resources and support. Free Resource: Lisa shared a free PDF resource containing 18 legal abuse prevention tips. Download your copy: 18 Tips You Can USE!  Connect with Lisa Johnson: Email: [email protected] IG: @been_there_got_out YT: @BeenThereGotOut FB: Been There Got Out Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources. Thank you for tuning in! We hope this episode helps you navigate your divorce with clarity and intention. Please leave us a review if you found our content helpful, and join us next week for more valuable insights.        

Welcome back to another insightful episode of Intentional Divorce Insights! Today, host Leah Hadley dives into the complexities of divorce involving children with special needs. She is joined by Mary Ann Hughes, a thought leader and specialist in this field, and the founder of Special Family Transitions. Key Take Aways: Special Needs Divorce Complexities: Mary Ann discusses how divorces involving children with disabilities differ from others, highlighting the importance of future planning for their well-being beyond age 18. Business Mindset Approach: Discover why adopting a business mindset is crucial in special needs divorce cases. Mary Ann explains how it helps to focus on decision-making that impacts the child's future rather than being driven solely by emotion. Role of a Divorce Coach: Learn about the critical role a special needs divorce coach plays in guiding families, managing emotions, and helping to build an effective team of professionals, including attorneys and financial planners.  Common Challenges and Solutions: Mary Ann addresses common conflicts in special needs divorce cases, emphasizing the significance of communication and shared understanding regarding the child's needs. Resources Mentioned: Special Family Transitions: Visit Mary Ann’s website for resources and support for families navigating divorce with special needs children at https://www.specialfamilytransitions.com/ Divorce with Special Needs Children: Check out this collaborative resource website: https://divorcewithspecialneedschildren.com/  for a directory of trusted professionals. Free Chapter Offer: Mary Ann offers a free chapter from a book she contributed to. Email her at [email protected] to receive your copy. Connect with Mary Ann Hughes: LI: https://www.linkedin.com/in/mary-ann-hughes-special-family-transitions/ FB: https://www.facebook.com/specialfamilytransitions YT: https://www.youtube.com/@specialfamilytransitions   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.            

In this episode of Intentional Divorce Insights, host Leah Hadley sits down with Susan Korb Bernstein, an experienced certified divorce coach specializing in high-conflict divorces. The discussion delves into understanding and managing high-conflict divorces, protecting children involved, and minimizing post-divorce issues. Key strategies and practical tips are shared for those facing current or impending divorces with high-conflict individuals, including dealing with narcissistic behavior and ensuring detailed agreements. Key Discussion Points: Understanding High Conflict Divorces: Differences between regular and high conflict divorces, and why mediation may not work in these situations. Preparation for High Conflict Divorce: Steps to take before initiating the divorce process. Navigating Divorce with a Narcissist: Detailed agreements and understanding potential judiciary outcomes. Protecting Children in Divorce: Communication strategies, third-party support, and sustaining traditions. Post-Divorce Challenges: Setting boundaries, documentation, and managing emotional triggers. Resources for Special Needs: Introduction to a dedicated support community for divorces involving special needs children. Connect with Dr. Susan Korb Bernstein: Phone: 551-444-2609 Website: https://www.divorcecoachplus.com/ Website: https://divorcewithspecialneedschildren.com/ IG: @Divorce_Coach_Plus  FB: https://www.facebook.com/susan.korbbernstein Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist         

Join host Leah Hadley, a certified divorce financial analyst and accredited financial counselor, as she addresses the critical concern of market volatility and its impact on divorce settlements. In this insightful episode, Leah shares strategies for dividing investment accounts fairly and avoiding common pitfalls amidst market fluctuations. Key Takeaways: - Market volatility is a normal part of investing, and while unsettling during a divorce, it doesn't necessarily spell disaster for your financial future. - It's crucial to make strategic, not emotional, decisions when dividing investments during divorce to ensure long-term financial stability. - Risks to watch out for include declining portfolio values, unequal gains and losses, and potential tax consequences. - Be cautious of concentration risk and evaluate the pros and cons of trading liquid investments for real estate or business assets. - Leah emphasizes the importance of diversification for greater flexibility and financial security. - Explore options such as delayed asset division and adjusting investments to avoid tax implications. Work with a certified divorce financial analyst to understand the long-term financial impact of your settlement. Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.        

In this episode of Intentional Divorce Insights, Leah Hadley tackles the financial challenges and opportunities that come with divorcing at age 50 or older. Leah shares practical tips and empowering insights to help you navigate your divorce with clarity and intention, focusing on taking control of your financial future. Key Topics Covered: - Understanding Gray Divorce - Immediate Financial Steps to Take Post-Divorce - Building Wealth and Security: Maximize retirement assets and consider strategic options for Social Security benefits. Develop an investment strategy focused on growth. - Housing Decisions: Evaluate whether to keep, sell, or downsize your home based on mortgage affordability, emotional factors, and future living needs. - Lifestyle Reevaluation: Analyze spending to align with financial goals and new life circumstances. Upcoming Workshop: Leah announces a workshop specifically addressing the financial realities post-divorce for women over 50. The workshop will cover financial planning, investment, housing decisions, and more! REGISTER HERE: Divorce After 50: Protecting Your Retirement and Securing Your Future Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.  

In this insightful episode of Intentional Divorce Insights, host Leah Hadley, a certified divorce financial analyst and accredited financial counselor, welcomes Vicki Vollweiler, founder and CEO of College Financial Prep. Together, they delve into a critical yet often overlooked subject during divorce proceedings: college planning. Vicki brings over a decade of experience helping families, with a focus on divorced and separated parents, successfully navigate the financial side of higher education. Key Takeaways: - It’s never too early to plan for college, even during the divorce process. - Separating college costs and planning early may save parents tens of thousands of dollars using strategic techniques. - Appeal processes and college cost negotiation are underutilized tools for saving money. - Having an informed and intentional plan for higher education makes decision-making smoother and less overwhelming for families. Connect with Vicki Vollweiler: Website: https://www.collegefinancialprep.com/about Free video resource: How to Save Money on the Cost of College Email: [email protected] IG: https://www.instagram.com/collegefinancialprep/ FB: https://www.facebook.com/CollegeFinancialPrep LI: https://www.linkedin.com/in/vicki-vollweiler/ Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.