Inspire Nation Show with Michael Sandler

If you've ever wanted to change the future through the scientifically proven power of your mind, then do we have the Real Magic show for you. Today I'll be talking with Dr. Dean Radin, Chief Scientist at The Institute of Noetic Sciences (IONS), author/co-author of over 250 technical and popular articles, three dozen book chapters or more, three books, including the award-winning, "The Conscious Universe" and "Tangled Mind", the 2014 Silver Nautilus Book Award winner, "Super Normal", and his latest, another all-time favorite of mine, "Real Magic" And that's just what I want to talk with him about today, about the scientifically proven power of our minds to create our futures, our realities, and our planet. Key Points Discussed: Are we creating the current pandemic with our minds? (03:32) The mix of both coherence and chaos going on right now (05:15) Using random number generators to prove that there is a tight correlation between focused minds and changes in the physical world (06:21) The power of focusing a larger group of people on one idea or one intention (12:40) Bending space and time to reverse engineer towards using intention to shift things where we want them to go (22:18) The likelihood of something happening by chance being beyond a billion to one (24:07) Espionage psychic spying and how remote viewing training takes place in the CIA and military (26:02) What is resonance and how can we use it? (31:56) How what we attend to is what we draw to us whether we like it or not (33:36) Effortless striving: The goal in meditation and the power of asking entities for assistance (36:20) Understanding the nature of consciousness and our relationship to it (39:54) How do we start to use that "Real Magic" power that we've been proven to have? (46:33) Fascinating study: Cooking in a happy state and serving blessed chocolate versus cooking in an angry state and serving unserved chocolate (48:51) Can we change the outcome of the current Coronavirus pandemic with our minds? (51:11) The pressure that comes with a crisis for the necessary evolution of humanity to take place (53:40) Neurogenetic engineering and the potential to create a woke pill that could wake people up (59:06) The second great rush of excitement about AI and potential singularity (01:00:43) Being chronically optimistic and trying out a recumbent tricycle (01:05:23) Additional Resources: Real Magic By Dr. Dean Radin www.DeanRadin.org www.DeanRadin.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever want to be more empowered and feel better about yourself, then do we have the I am Enough show for you! Today I'll be talking with best-selling author Marisa Peer, named Best British Therapist by Men's Health Magazine, the creator of the Instant Transformational Therapy and the author of a brilliant new book, on reframing your mind, and your life, I am enough. And that's just what I want to talk with her about today, about marking your mirror, and changing your life! Key Points Discussed: How did Marissa Peer end up as Jane Fonda's aerobic instructor? What was Marissa's early relationship with food – and how did she change it? How did she get pregnant when she was told it was impossible? What was Marissa's gift of cancer and her two near-death experiences? How does our mind respond to detailed instructions and what does this mean for us? What is our birthright of confidence? How do we move past limiting beliefs? What does it mean that "I am enough"? What's the importance of the pictures in our heads and the words we tell ourselves? What does it mean that if we use the wrong words we create the wrong reality? How do we deal with the chatter in our minds? How do we move past old patterns??? What can we learn from the Hollywood Star who thought he was never enough? What can we learn from all of her successful clients about tackling problems? What's the importance of front-loading our day? Why is our "dream job" so illusive, and what do we need to know about it? What's the power of repetition? What's the one thing we can do, today, to begin transforming our sense of ourselves, and realize that "I am enough"??? Additional Resources: www.IamEnough.com www.MarissaPeer.com www.InspireNationUniversity.com www.AutomaticWriting.com Contact [email protected] ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever struggled with fear in your life, then do we have the UnAfraid show for you. Today I'll be talking with Reverend Adam Hamilton, the senior pastor of the 20,000 member Church of the Resurrection and the best-selling author of 25 books including his latest, a stunningly beautiful look at fear, UnAfraid. And that's just what I want to talk with him about, about how to live with courage and hope, in our uncertain times. Key Points Discussed Did Adam Hamilton grow up unfraid? What saved him from the local bullies? How scared was he leading the national prayer service? What does a fear of preaching in boxers have to do with anything? What's the important of Saint Francis's prayer? How did he move past fears to start his own church – when he was told it would fail? How do we move past fears of failure? How do we move past panic and anxiety? How is fear a real gift? What is the real truth of fear? How do we face down our giants? What does fear really mean? What does Ralph Waldo Emerson mean, "Do the thing we fear and the death of fear is certain" What do fear and facts have to do with each other? How do we begin to listen slowly – and why is it so important? How do we move past the fear "But what if I fail"? What's the importance of meaning in our lives? What can we learn from Dr. Victor Frankl and "Man's Search for Meaning" How do we move past feeling alone and unloved? How do we retrain our minds for happiness? How do we ask for help? Additional Resources: www.AdamHamilton.org www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to know what in the world is going on with the world, according to the stars, then do we have the show for you. Today I'll be talking with Dr. Michael Lennox, psychologist, dream expert, astrologer, and the creator of the Daily Astro Alert. And that's just what I want to talk with him about today, about what's going on this summer, this fall, December 21st, this weekend, and why the chaos of today was all written in the stars. Key Points Discussed: The doom of fearing change greatly and believing that challenging times are for our best interests (02:47) The alignment of the planets and stars in relation to current occurrences in the United States (04:31) Race in America through the lens of astrology and crisis we are in due to racial challenges (07:04) The solar eclipse that's coming up, its transformative nature, and the power of a new moon solar eclipse intention moment (08:25) The moment when two sides of a very divisive issue will likely gather (12:08) The rare occurrence of the personal planets going retrograde at the same time (14:00) The danger of moving too fast and the value of learning to slow down (16:38) Is there anything big that will happen after the solar eclipse? (20:51) Mars and war: The energy from Mars that might make people more enraged, aggressive, and assertive (23:35) What gives you optimism when you look at the charts? (27:18) Being hypervigilant of what is going on inside before we take any action on the outside (30:35) How to surf the current energy and knowing when to hide under the covers (33:37) Living in the curiosity of what's going to happen and the welcoming of November (35:59) Mars being retrograde and how it relates to the way we embody our lives (37:46) Honoring the change and transformation that's going on by meditating, praying, doing our personal work, tuning into the teachers that inspire us, and other things (39:44) Going through the growing pain in a way that is more in harmony, convergence, and coherence with each other, with ourselves, and with our previous ways (41:42) Benefitting from the existence of a place where the heart and activism meet (43:58) Is there anything that will come up at the end of the year from December 21st? (44:33) Additional Resources: Daily Astro Alerts Dr Michael Lennox on Instagram www.MichaelLennox.com Dr. Michael Lennox on Facebook www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you ever wanted great change but in a kind, gentle, easy, good fashion, then do we have the make great change incrementally show for you. Today we'll talk about making massive change, finding ways for it to stick, and how to step forward incrementally without being worn out, running out of patience, or feeling like you're not making a difference or any headway. Key Points Discussed: Doing classes with her gurus and trying out the master path (03:45) Taking Shamanic journeys and getting out of the confusion borne out of doing too many things to move forward (07:28) Having a lot of luck with sports and fitness by focusing on two things (08:28) The value of having clarity of purpose and intent during these turbulent times (11:53) Trying to drive a race car chassis with a bus frame: From the fancy hard boots to the soft boots (12:50) Hedging yourself from being spun out and making change by being embodied and extra mindful (16:44) Being hypervigilant and grounded, and moving more into music (18:20) Michael's perception of the power of CHAZ in Seattle (21:51) Participating in a four-mile march and appreciating the challenges the police are facing (23:37) The anger and rage that comes from being a victim of unjust behavior for a very long time (27:00) Breaking hiking and running rules with some awesome Ninja poles (29:21) The technique CJ used to keep going with her Camino when her knees were hurting (35:37) Teaching their first mini master class and excited for their next Bootcamp on visualization (40:59) How Covid-19 and George Floyd's horrible death is amplifying the necessary energy that will bring necessary change (43:06) The current energy that is allowing us to take the opportunity to create new habits (49:18) Trying something new, being creative, and making soap from home (52:00) Coaching the animals: The wonder kitty and helping him with playtime so he can start eating more (58:21) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to understand what in the world is going on with the world through a Shamanic spiritual lense, then do we have the awakening to the spirit world show for you. Today I'll be talking with Sandra Ingerman, Shaman, therapist, podcaster, the award-winning author of at least 12 books, winner of the 2007 peace award from the Global Foundation for Integrative Medicine, one of the top ten spiritual leaders by Spirituality and Health Magazine, and the co-author along with Hank of a new book on Shamanism and awakening that has completely blown me away, "Awakening to the Spirit World" And that's just what I wanna talk with her about today, about the Shamanic path to a direct revelation, the awakening of humanity, and how to plug in and get guidance through this interesting time. Key Points Discussed: What do you see happening with Covid-19, the protests, and more, from a Shamanic point of view? (03:34) Spiritual intrusion: One of the four different causes of illness in Shamanism (04:43) How the universe called in the pandemic to awaken and serve us (08:32) Going below the current violence to come up with new solutions (11:22) The way nature becomes a helping spirit that has much to share with us about how to bring our lives back into harmony and balance (14:28) Going into rituals or ceremonies with the earth by caring for the environment (23:25) Living intentionally connected to the earth by using our words and choices as blessings (25:12) The second Shamanic step to take us from the darkness so we can transmute to the light (30:35) Letting go of all the old stuff that we've been dragging around with us that keep us from stepping into another part of evolution where we can have a different perspective on what's going on in the world (32:00) Understanding that we're more than our body and mind and that we are a reflection of our creator (36:18) What can you tell us about our ability to call in spirit and spirit animals? (39:11) Meeting the ancient ones and learning about timing, the blink of the eye, and focusing more on staying very present and what she wants to do (44:06) Can we live our work through our dreams? (49:09) The Shamanic dismemberment that we're in and how it can help us be reborn into a luminescent being (52:16) The power in drumming sounds and how they enable us to travel into the unseen realms (55:54) How important is diving into a spiritual practice, connecting to nature, or the spiritual realm during this time? (59:45) Additional Resources: Awakening to the Spirit World By Sandra Ingerman and Hank Wesselman www.SandraIngerman.com The Shaman's Cave www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to see things differently and discover a brightness even in the seeming darkness all around, then do we have the Book of Soul show for you. Today I'll be talking with Mark Nepo, spiritual writer, poet, philosopher, spiritual artist, the author of the New York Times #1 Best Seller, "The Book of Awakening" and all-time favorite spiritual author of mine, and the author of a brilliant, beautiful new book, "The Book of Soul" And that's just what I want to talk with him about today, about Covid-19, protest, instability, apparent darkness, and what in the world it means for the evolution of our soul. Key Points Discussed: What do you see going on in the world today with the pandemic and all the chaos everywhere? (03:33) Getting unstuck from grief and accepting that the world has changed (03:49) The purpose of suffering in exhausting us of our differences and that of love in awakening us to how we are at heart the same (11:17) Moving through our fear instead of obeying it so we can allow love to move us towards the miracle (15:27) Overcoming fear and pain by enlarging our sense of things (19:00) Wholeheartedness and inviting in our shadow at this time (20:32) Listening to honest friends who can call us out when we're wrong (24:00) Liberating ourselves by wearing sandals instead of needlessly carpeting the earth (27:09) The uselessness of our propensity to judge each other (31:01) Looking with wonder and reverence at the incredibly positive opportunity for something greater at this time (34:58) What in the world is a prison tree? (37:17) Why he chooses every day whether to be known as a jew or not (45:20) Truth and kindness and how they are our constant teachers (50:04) Looking at hope as no matter how things turn out they will have meaning (52:27) Avoiding the distancing of each other in our hearts despite having to practice caution and social distancing (01:01:02) Being who we are completely with each other, not holding anything back, and making the most of our time together (01:02:43) Additional Resources: The Book of Soul By Mark Nepo www.MarkNepo.com Live.MarkNepo.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted great change for yourself, for the collective, your country, or all of humanity, then do we have the time is now great change show for you. Today we'll talk about Covid is amplifier, a year of reckoning, healing what's under the carpet, and coming together to heal what matters most. Plus we'll talk about the pressure cooker to awaken, dark knight to the soul, sleepless nights, college kids on the move, landscape paradise, breathing patterns, business changes, running PRs, clearing house, making space, holding extra shows, hair gone wild, boot camps galore, and what in the world a squirrel named Jefe has to do with anything. Key Points Discussed: Doing connected breathing classes to get rid of repressed anger, frustration, and sadness (03:25) Being hopeful about things and the unifying nature of being able to speak our voice during this year of reckoning (05:23) Finding the collective voice for anyone who cannot be heard and the inspiring solidarity going on right now (08:31) Going through the current pandemic to find our voice and never be powerless again (12:00) The wounds that are coming back, laughing at them, saying stupid, and having it all coming up to clear at a higher level and with so much energy (17:26) How change happens and the awesome process we're all going through as we experience change (20:00) Dealing with business changes, doing the delicious squirrel meditations, and breaking running records (25:27) Cleaning house, the calling to get lighter and embracing the chaos instead of trying to eliminate it (29:25) Stepping forward no matter what and not looking for perfection (31:24) CJ's landscape paradise and nature's current widespread vibrance (36:45) Jefe and the dozens of chipmunks and golden mountain squirrels that sit on Michael's lap (39:53) The one time of the day that Michael gets the lowest heart rate (45:06) Being walking talking expressions of the earth and how that makes us snow white instead of grumpy (47:00) The perfect metaphor in the constant changes of our hair (50:51) Surfing the current energy of change that is here to help us all rise to a higher level (51:55) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted a smarter, healthier, more resilient brain, then do we have The Healthy Brain Book show for you. Today I'll be talking with Dr. William Sears, one of America's leading and most famous health experts and best-selling authors, and the co-author of a brilliant new book on preserving your brain, "The Healthy Brain Book" And that's just what I want to talk with him about today, about eating your way to a smarter brain. Key Points Discussed: What in the world is a brain garden? (02:58) The way our brain does pruning automatically and neuroplasticity 101 (04:46) How to stimulate your brain and keep it getting sharper and sharper (07:03) The helpers high and holding the five keys to brain health in the palm of your hand (08:13) Minding your cell membranes with a smart fat diet instead of a low-fat diet (08:44) Can we tell how our brain is doing from our skin? (10:25) Feeding our mighty mitochondria and growing healthier myelin (12:09) Moving more to get neuroprotectins to the brain that will help us create more natural medicines in our bodies (13:59) The language of the brain and the impact it has on our bodies (15:25) The meaning of "The better your blood vessels, the better your brain" (18:47) The importance of nourishing our fat heads and how a fulee of wild salmon can help (20:49) Why the brain is now sicker than the heart in America (22:09) How one can be a vegan and still have seafood (25:00) When a mother should take high doses of Omega 3 to help build the baby's brain (27:53) Putting more color on our plates and why the blueberry is the brain berry (32:36) The impact of greens and Vitamin D on our brains (34:50) What do probiotics have to do with growing a smarter brain? (37:58) The rule of twos: Eat twice as often, eat half as much, chew twice as long, and take twice the time to die (42:02) The power of seeing and smelling food before we eat it (43:16) A good carb (fat, protein, and fiber) versus a bad carb (46:50) What we should do with a smoothie so it can benefit us the most (48:04) The bitter the better: Reshaping your tastes and starting with 75% then going up 5% every week (50:00) The brain benefits of organic green, red, and yellow peppers (53:50) Getting rid of Monosodium glutamate (MSG) and anything with natural flavors (58:20) The number one oil on the naughty list below hydrogenated oil (01:01:16) MCT oil in addition to Omega 3, nothing on the naughty list, and a whole lot of grazing for pregnant moms (01:04:09) The seven smart gut changes for brain health and what makes red meat bad for you (01:05:45) Blending instead of juicing to improve our microbiome (01:10:08) How we detox by just going to sleep and the one thing we can do right now to help our brains (01:12:00) Additional Resources: The Healthy Brain Book By Dr. William Sears www.AskDrSears.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to use metaphysics to change your life and change the world, then do we have the Magic of Believing Action Plan show for you. Today I'll be talking with Mitch Horowitz, a leader in the new thought movement, a 2020 writer and residence at the New York public library, PEN Award-Winning historian, the author of "The Miracle Club", and the Napoleon Hill Success Course series including the "Secrets of Self-Mastery", and the author of a powerful new treaty on mind as creator, "The Magic of Believing Action Plan" And that's just what I want to talk with him about today, about how we create a new future for ourselves, our country, and the world, through the power of our mind. Key Points Discussed: Owning your craft under challenging and difficult situations (04:26) Does metaphysics and trust issues go hand in hand? (06:36) Why it's difficult to enter into the feeling state of having received despite having positive thoughts, trust and believing (08:27) The embedded trigger deeply rooted in us that kills our ability to talk ourselves out of grief or fear (10:00) Are we temporarily creating a collective nightmare within our minds? (16:11) Who was Claude M. Bristol? (17:00) Simultaneously having a passionate and unshakeable aim with two different things as an individual and as a collective (22:00) Having a specific vision for yourself and seeing how that fits into the whole framework of the collective outlook (25:33) The beginner's mind and its importance (28:40) Telepathy: How the mind communicates in extra physical waves (35:02) The concept of psychobiology fields and the existence of group instincts (39:27) The Maharishi Effect and its relevance today (43:18) Some of the individual changes we can make for the benefit of all (44:27) Quantum physics and how we choose the universe we want to play out (45:47) How to shift our awareness in order to change the outcomes in our lives (45:50) How our emotional beliefs influence our outcomes and how to positively persuade yourself in order to tip the scale in your favor (49:00) Helping the subconscious accept the new reality by constructing an archetype of how you would function in the new state we are in (53:02) Using Mantras and affirmations as a tool to staying in an intentional state of positivity (56:09) Symbols, symbolic meanings, and beliefs (59:58) The power of the written word (01:04:44) What advice would Claude Bristol give us today for what we are going through? (01:07:43) Additional Resources: www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram Secrets of Self-Mastery By Mitch Horowitz The Miracle Club By Mitch Horowitz The Magic of Believing Action Plan By Mitch Horowitz www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever thought there's more to you than just your genes, then do we have the Biology of Belief show for you. Today I'll be talking Bruce H. Lipton, Ph.D. is an internationally recognized leader in bridging science and spirit, winner of the 2009 GOI Peace Award, and the author of my new all-time favorite book, "The Biology of Belief" And that's just what I want to talk with him about today, about how we're more than our DNA, what really controls us, and how to change your life by changing your beliefs! Key Points Discussed: How Bruce Lipton got into microscopy? What was Bruce's first time with an electron microscope like? What happened to Bruce in 1985? How did he end up leaving a tenured position and why? Why was he struggling with such negativity? What happened when he began studying cell membranes? What's the breakthrough he discovered? What did he learn about DNA in the process? What did he learn about the cell nucleus and why's it important for all of us. Why Darwin was wrong and what it means for us? What is really going on with our genes? What is epigenetics and why does it matter? What is the new biology? What is the danger of Darwin's theory and what does it mean for humanity? Where does humanity need to go from here? What are the blocks in our way to realizing our greatness? How do we begin to move past our subconscious blocks? How do we create a new generation of children? What is conscious conception and conscious parenting? What are some of the ways we can help kids to avoid creating limiting beliefs? How do we overcome our own limiting beliefs? What's the importance of hypnosis, repetition, and energy psychology? What one homework assignment can we begin today to reprogram our subconscious minds? Additional Resources: www.BruceLipton.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wondered how in the world to get through this time and who in the world to trust, then do we have the How to Survive a Pandemic show for you. Today I'll be talking with Pulitzer Award Winning author, Charles Duhigg, the best-selling author of "The Power of Habit", and "Smarter Faster Better", who's prescience has led him to write about pandemics before they've even happened, and what brought us here today. And that's just what I want to talk with him about today, about how to sort through conflicting messages, stay safe, and figure out where in the world to go from here. Key Points Discussed: How did you come to write an article for Slate last year on how to survive a pandemic? (02:54) How Seattle leaders let the scientists take the lead unlike New York, and the impact that has had (04:52) What happened on the East Coast in relation to the Coronavirus response where the CDC is concerned? (07:14) The harm that our misunderstanding of timing and exponential growth causes us (12:06) Tuning out the politicians and listening to the experts to avoid the confusion surrounding how to keep the virus at bay (13:52) Sorting through whether economics is more important than health (15:44) Some of the habits that are hurting us during this pandemic (20:01) Are the fatality rates real, and how can we really protect ourselves from getting infected? (25:10) The necessity of moving past the "American way" habit (27:40) The opportunity we have to rethink things and what we want to do with our lives (29:17) The fact that the pandemic will end okay and how we can change our lives (33:21) Additional Resources: How To Podcast with Charles Duhigg The Power of Habit By Charles Duhigg Smarter Faster Better By Charles Duhigg www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to understand the science of earthing and why people say you feel better when you're connected to the earth, then do we have the Earthing Show for you. Today I'll be talking with Clint Ober, a revolutionary pioneer in the field of Earthing and Grounding, the co-author of a brilliant book on health called "Earthing", and featured in a brilliant new documentary called "The Earthing Movie" tinyurl.com/earthingnation And that's just what I want to talk with him about today, about the science behind how and why reconnecting to the earth is so important especially during a crisis, and why it will give you greater health, better sleep, reduced inflammation, and especially less stress for you and your kids. To find out more visit: tinyurl.com/earthingnation Key Points Discussed: What's the number one reason we want to be connected to the earth during a crisis? (03:23) What is earthing and what does it have to do with free electrons? (07:22) Studies that show connecting the body to the earth changes it for the better (12:17) Regulating or normalizing our hormone cascades and eliminating inflammation through earthing (17:14) How to put out Cytokine storms and the way earthing might help with the Coronavirus (21:38) Sticky blood and the way blood clots lead to strokes, heart attacks and other health problems (28:30) Using grounding to overcome arthritis and end pain in the body (31:13) The negative impact that exercise has on the body and how grounding can help (35:00) Dealing with the emotional storms that are going on right now (38:34) How can being grounded help us from falling into a depressed state? (50:28) The truth around whether the environment is too noisy electronically for anyone to want to be grounded (57:58) Retiring from grounding electronics in the cable industry to grounding people (01:02:30) Incorporating enough carbon into furniture, flooring, or shoes so they can be natural conductors that will keep people's immune systems stable (01:06:00) The purpose that grounding kits serve (01:07:53) Creating a universal earthing mat and selling more than a million units of it (01:14:00) Having a grounding station in the house to lay down on when you start to lose it (01:18:09) What have you been finding with kids where earthing is concerned? (01:20:54) Using the earthing mat to help improve the health of prematurely born babies (01:30:09) How does someone do grounding when they're driving in an RV? (01:34:41) Additional Resources: tinyurl.com/earthingnation www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to change your life and change the world, then do we have the Touching the Jaguar show for you. Today I'll be talking with John Perkins, the New York Times Best Selling author of Confessions of an Economic Hitman, author of ten books on global intrigue, shamanism, and transformation, a founder and board member of the Pachamama Alliance and Dream Change, and the author of a book that pulls on my heartstrings like no other, "Touching the Jaguar" And that's just what I wanna talk with him about today, about Mayan prophecies, eagles and condors, and how to change our lives and change the world. Key Points Discussed: Everything that an Andean Shaman once told him about virus epidemics (03:16) What the Coronavirus is here to tell us and teach us at this time (06:01) All about being an economic hitman and how he became one (07:55) The death economy that we've created and the idea it's based on (13:07) The prophecy of the eagle and the condor (17:52) The beginning of time and how to open to the portal by joining together and embracing the new possibility (22:35) What does it mean to touch the Jaguar and how do we begin to participate on an individual basis in the new life economy? (25:38) The process that we must all go through to change our perceptions so we can achieve what we desire most in life (30:00) How the world can take steps towards the life economy (34:16) Listening to the earth and becoming a voice of the earth (37:49) The Pachamama Alliance and how it was formed (42:34) The responsibility that we all have of taking care of the long term, not just the short term, for all species (44:00) Taking this time as an opportunity to do all the things that we've been desiring and change how we have been living (45:27) Additional Resources: Touching the Jaguar By John Perkins John Perkins Website www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to feel greater peace and flow in your life, then do we have the HeartMath Experience show for you. Today I'll be talking with Howard Martin, one of the leaders and founders of Heart Math, Co-author of the "HeartMath Solution", and Co-creator of the HeartMath Experience. And that's just what I want to talk with him about today, about global heart coherence, what it is, why it's so important, and why we need to get in coherence now more than ever. Key Points Discussed: Global coherence and what it represents (03:19) Are we currently going more out of coherence or into greater global coherence? (04:55) What was going on when the current pandemic came about? (07:57) What's the intelligence of the heart? (09:33) The importance of the electromagnetic ongoings in our hearts (12:21) How the inner balance trainer helps people become more coherent (15:53) All the great work that Howard and the global coherence initiative are doing (24:01) The impact that solar flares have on the ionosphere which then impacts us (25:27) The radiation of our emotions over the entire planet (30:04) Is there a global tipping point we can hit as we raise our frequency during this time? (34:14) How a small number of people operating from another level of their own personal coherence can affect a much larger change in the world (36:00) What is a simple tool we can use to consciously bring ourselves back quickly? (38:22) Zoom Coherence: Filling the space and creating connections more energetically than we would physically (43:14) Using the hateful and spiteful stories out there to get ourselves back into our hearts so we can help heal everyone (48:17) Doing more physical exercise to help in creating more fitness on the inside (50:00) How important is it that we serve at this time? (58:18) Standing at the doorway to a new and different world (1:01:00) Additional Resources: HeartMath Solution By Howard Martin HeartMath Experience www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Today I'll be talking with Dr. Christiane Northrup, a true leader, visionary, and pioneer in the field of women's medicine and health, and the author of many brilliant best-sellers, including her latest re-release and New York Times Best Seller, "Women's Bodies, Women's Wisdom" And that's just what I want to talk with her about today, about the secret hidden powers of women's bodies, how to help them to heal, and what it means for the world today. Key Points Discussed: What do you mean when you state that women internalizing their bodies as a problem is at the heart of women's health? (03:05) The nature of the feminine in knowing what heals people (08:57) Earth as the placenta, how our bodies speak to us, and the power of grounding (11:57) Looking at a person's life history to diagnose what is going in the physical body (15:14) What is the power of naming and how can we start to tune into our bodies? (22:11) How to increase Nitric Oxide levels to improve circulation and balance dopamine, serotonin, beta-endorphin, and other things (28:40) The transformation that is required in our current education system (32:33) Cultivating women's wisdom to change the world for the better (40:18) Compassionately helping women feel fully, change their diet, and begin to exercise from a place of self-love so they can get off psych meds (46:50) The emotional digestive system: Staying in tune with your feelings and understanding where they are in the body (55:32) How the pain body can sometimes push us into who we really are if it gets really bad (58:15) Additional Resources: Women's Bodies, Women's Wisdom By Dr. Christiane Northrup www.DrNorthrup.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever felt trapped, stuck, or like you're living in groundhog day or being swallowed up by the earth, then do we have the Get Out and Party show for you. Today we'll talk about freeing your body, freeing your spirit, and freeing your mind during this interesting time. Key Points Discussed: Opening a massage parlor during COVID-19: Massaging squirrels and chipmunks (02:50) Bathing in nature: The time to get out and be one with nature (07:25) How CJ got sucked into the earth by a sand trap during a hike (08:01) Being more free during this time by letting go of plans (13:36) Michael and Jessica focusing on what their highest good is and hiring a chef to help with that (15:39) Reinventing our lives while acquiring more space and freedom (20:48) Using the extra time from working at home to do more fulfilling things (24:18) Practicing the word NO and buying ourselves the time to get our lives back again (26:38) How washing the dishes can be the ultimate mindfulness exercise (29:44) Dissolving the walls we build up by going into awareness (33:38) Working with an angel mentor and dealing with wasps and bees (41:31) The powerful community works that Michael and CJ are working on right now (43:17) Helping people remove subconscious blocks, raise their awareness, and so much more (45:58) What the miracle molding in Michael's skates taught him about going for whatever he wants to achieve without delay or doubt (51:33) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted better luck and fortune especially during this interesting time, then do we have the conscious luck show for you. Today I'll be talking with Gay Hendricks, best-selling author, transformational leader, the co-founder of the Spiritual Cinema Circle, and the co-author of a brilliant and much-needed read, along with his co-author Carol Klein, "Conscious Luck" And that's just what I want to talk with him about today, about 8 secrets to intentionally change your luck and your fortune. Key Points Discussed: How the current times are perfectly designed for his book on Conscious Luck and the good fortune that brought the book about (03:03) Making a commitment to being a new kind of person and how it can help you change your luck intentionally (07:32) How marshmallows and flames helped him get into the author business (10:05) The infinite pool of pure consciousness that we get just as a gift of being human beings (12:25) Discovering that luck is a moonbeam that he could catch in his sails (16:00) Getting into Stanford for his PhD program without having the grades for it (21:39) The luck that was in her book being burned and banned (26:00) The importance of releasing your personal barriers to good fortune (28:44) The power of transforming shame into a magnet for abundance (31:42) Having luck worthy goals and taking consistent action (34:54) A different way of giving back to the universe from the right direction (38:13) Finding your lucky tribe by choosing to be around people who are smarter and luckier than you are (40:29) Trying something new and saying yes to it and operating at the speed of luck (42:39) Practicing radical gratitude and appreciation even in the worst of situations (50:03) Is there a difference between feeling lucky and being lucky? (55:59) Breathing, moving, and loving whenever you have a problem or feel stuck (58:26) Additional Resources: Conscious Luck By Gay Hendricks www.ConsciousLuck.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to stay inspired and find opportunity during this COVID-19 time, then do we have the show for you. Today I'll be talking with The Secret's Dr. John Demartini, the best-selling author of over 40 books including The Values Factor. We'll talk about staying inspired, overcoming your emotions, and maximizing your full potential, not despite, but because of this interesting time. Key Points Discussed: What's happening with the ship with billionaires that you're always on? (02:56) Using his economics wisely to take advantage of the market fluctuations during this time and come up with back up plans (05:07) Taking things and turning them into positive meaningful experiences (06:50) The mindset that there is never a lack of opportunity and money for somebody who cares about humanity to find out what people's new needs are (08:38) How to turn crisis into opportunity by finding out who needs service (13:23) Getting to our peak potential in life by being anchored in the present, not the past or future (16:29) The highest priority action that we can do right now that will allow us to move closer to our objectives (20:51) What's the difference between fantasies and real objectives? (23:50) Embracing stress and challenge so we can build resilience against everything that is coming our way (26:51) What in the world are quantifiable fermionic states and what does that have to do with anything? (29:04) The illusion that is failure and what to pursue in life to avoid the perception of failure (33:36) The true meaning of being authentic and how it can help us do something meaningful with our lives (35:10) Learning to train our minds to think of more possibilities (37:20) Doing the value determination, prioritizing our lives, and getting specialized knowledge in the area that will allow us to accelerate and build momentum (40:50) How he learned from Mahatma Gandhi to put his energy onto things that are more important (43:33) What's the importance of managing our emotions in terms of money and the stock market? (46:17) Getting out of the downside we might be in so we can start to see the upside (50:18) The 10 percent account: The power of managing money wisely (52:34) Additional Resources: www.DrDemartini.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to re-energize during this COVID-19 time, then do we have the spring into your future show for you! Today we'll talk about stepping forward, planning ahead, dreaming big, and surfing the positive energy of the springtime. Key Points Discussed: Doing prAna pants with the tags still on due to the cold weather (02:47) Hosting the chipmunks and getting squirrel kisses from a ground squirrel (05:44) Understanding and speaking the language of the animals (09:56) Owning our power and bringing the peaceful warrior energy during this time (13:29) Letting go of attachment, shifting our lives, and planting seeds to grow (16:36) How the pandemic is breaking CJs heart while opening it up at the same time (19:25) Having Jessica's blueberry mini-chocolate chip whole wheat pancakes (22:14) Running on off-road trails and doing some cross country skiing (26:42) Less is more on the planning side of things for CJ (31:41) Changes and transformations within the last month, and understanding hardship and how people go through it (32:22) Looking for what will light us up and making something special of it (37:50) Pausing and taking her meditation state from a state to a trait (38:53) The things that can help you strengthen your heart (47:31) Haircut challenges and having two devil-like horns on a recent video (48:18) Following your heart, moving forward from that way, dreaming big and knowing there is positive energy happening (52:09) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to live an inspired life, then do we have the most unstoppable, On-Fire, show for you! Ferocious optimism is the ability to see the possibilities and rise above your circumstances, almost no matter what! Once burned over 100% of his body, John O'Leary was given a 0% chance of survival, and yet, lived to survive, thrive, and become one of the greatest motivational speakers in the world. He's also one of my all-time favorite authors, with my new all-time favorite inspirational book, In AWE. In this interview discover ferocious optimism and possibilities, especially in this COVID-19 time. Key Points Discussed: Did you really get to play the piano at the MGM Grand Amphitheatre before 18,000+ people with no fingers? (03:44) How moving forward gets a person unstuck and out of a rut (06:39) Cutting through all the BS that divided us as human beings through music, spirituality, and faithfulness (09:56) What makes kids our natural scientists? (11:33) The loss that we've had of the critical thinking that enables us to look at the big picture and ask questions (13:20) Making things out of this Coronavirus time that will turn it into something special (17:54) Having the time of his life when he should have been in pain (21:00) The importance of challenging the voice in our head and wisely choosing who we pay attention to (26:53) What does it mean to you to release the breaks and why not? (31:45) Moving past the hurdles of today through grit, faith, and vision (35:55) Can we ever be ready for the storm we're about to face? (39:18) Learned helplessness: Doing something even though we couldn't do in the past (43:10) Moving past what our brain thinks is possible (45:47) The meaning of expecting amazing, expecting beauty, and expecting joy (52:36) Leaning the ladder on the right wall to climb and go towards succeeding in things that will matter (01:02:07) What are you telling your kids at this time? (01:04:26) Additional Resources: In Awe By John O'Leary www.ReadinAwe.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to hack your nervous system, and your immune system, then do we have the Wedge show for you. Today I'll be talking with Scott Carney, New York Times best-selling author, award-winning investigative journalist, and anthropologist, and the author of a brilliant new must-read, "The Wedge" And that's just what I want to talk with him about today, about evolution, consciousness, stress, and resilience, especially in this Coronavirus time. Key Points Discussed: What was your life-changing experience on Kilimanjaro with Wim Hof aka the Iceman (03:11) How Wim Hof unlocks something that we all have in us and how we can do it too (06:13) Do you think what is going on with COVID-19 is us being out of balance with the natural world (10:12) Pushing ourselves towards our limits so we can expand (12:21) The fascinating story of Mr. A and the evil twin of the placebo effect (15:25) The side benefit of getting healed from an autoimmune challenge by the Wim Hof method (20:22) Having a physical output for a physical challenge and giving the wolves two toys (23:56) The role of dopamine in keeping the immune cells strong and how it can be used to the same effect for the mind (33:56) Coming alive through sensation: Boosting our immune system by doing things that make us feel good (38:11) The power of getting comfortable by getting uncomfortable (51:39) His psychedelic journey by doing Ayahuasca down in Peru with a Shaman (56:06) A new perspective on temporarity, continuance, and what life is worth (1:10:12) The beneficial impact that COVID-19 will have on the society (1:12:12) Additional Resources: The Wedge By Scott Carney www.ScottCarney.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to grow your butterfly wings especially during this COVID-19, "interesting time," then do we have the butterfly training school show for you! Today we'll talk about cocooning deep, stepping in, and growing those butterfly wings to set you free this year. Plus we'll talk about balancing female and male energies, cathodic stabbing pains, on the couch, deep healing, birthdays, sawing ankles, mask majorities, team growth, growing pains, rainbow synchronicities, three years to 125s, chipmunk meditations, and what in the world a quiff and quaff have to do with anything. Key Points Discussed: Growth for Inspire Nation, getting new team members and setting up some great new systems in place (03:22) The metamorphosis that's going on globally right now (04:20) The opening up of things in Colorado and Michael's first town council talk (07:30) Diving into the heart, vibrating at a different frequency and coming into coherence (10:47) The value of losing control and just having the faith to create a positive reality (13:56) Being a fierce warrior who cuts through the delusions and gets to the pure clarity of what is (18:14) How we can harmonize aspects of our being (22:28) The power of letting go, giving up, and allowing into change (26:47) Looking at being out of alignment and not being held securely from a spiritual perspective (30:00) The second haircut Jessica has ever given Michael and how awesome it is (35:58) Michael's drop-in meditation while feeding a dozen chipmunks (38:36) Letting go of everything and holding on to our faith and grace (42:00) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Today I'll be talking with Dr. Christopher Kerr, CEO and Chief Medical Officer at Hospice Buffalo, the creator of the incredibly viral TED Talk, "I See Dead People: Dreams and Visions of the Dying", and the author of a brilliant, beautiful, and incredibly important book, "Death Is But A Dream" And that's just what I want to talk with him about, about finding hope and meaning at life's end, particularly at this time. Key Points Discussed: Would you say you used to be a spiritual guy and what happened the last time you saw your dad? (02:54) How he ended up going to the safest place from the dying as a career (05:02) The worse words one can say for somebody who's dying and how the principle of non-abandonment is no longer valued (06:48) How he shifted from working as a resident in cardiology to work in hospice (09:08) Terminal lucidity and looking at dying as a post-traumatic growth experience (11:53) People die how they live (16:33) Sleep as the common denominator of all illnesses (19:36) Why dying seems lonely when it's really not (22:42) Bridget and how she was spiting him with the pink spiders on the wall (26:18) The experiences (Dream and visions) that patients have when they're dying (28:02) The story of Eliza and Nathan: How we see people die and how it changes how we experience loss and grief (33:16) The access to data from our lives that requires emotional tone and texture to reach (38:35) Do you think there is less suffering than we think at the end and more peace at the end as well? (42:43) What can you tell us about people who've had miscarriages? (45:43) The complicated grief surrounding Coronavirus deaths and the anticipatory peace to it (46:52) How to reach out and connect with our loved ones during this time (49:20) Additional Resources: Death is But A Dream By Dr. Christopher Kerr www.DrChristopherKerr.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to discover your true power, potential, and possibility even in this interesting time, then do we have the You Are Enough show for you. Today I'll be talking with Panache Desai, best-selling author, thought leader and life catalyst, and the author of a beautiful new book on stepping into your power, "You Are Enough" And that's just what I want to talk with him about today, about understanding from a spiritual perspective, what's going on, and how to set into your true power, especially at a time when we feel more disempowered than ever. Key Points Discussed: A planet coming into harmony, human learning to collaborate and work together, and the light emerging in people (02:50) Entering a ten-year window of time within which harmony and balance has to be restored in the hearts of all human beings (03:45) Hugging and embracing the darkness within us (05:08) Breaking away of the old so we can get to the new (07:38) Thriving in uncertainty and knowing that we were chosen for this time, reason, and purpose(08:27) Helping people see the light and the potential in this time (09:12) Respecting the coronavirus but not being afraid of it (11:22) Calling the divine, what happened after, and what the experience was like (16:00) The uniqueness that is our superpower and how it can help us farther the evolution of our entire species (19:48) Can we all call out God during this time and what would that look like? (20:23) What is Samadhi and who and what is our true self? (22:31) Recognizing that you are more than a limited identity and you have access to something beyond who you are (26:37) What surrender really means and how it can keep us from suffering (27:32) Giving your mind its proper place so it can support you in holding on to a space of safety inside of yourself (32:08) The answer to every form of human suffering that we're experiencing (33:28) Where to put our attention, awareness, energy, and light right now (36:22) How we're finally being able to feel the frequency of Mother Earth (43:47) The five commitments and how they can completely change our lives (46:05) Life is as we are not as others show us life is (49:06) Panache's mission during this time (49:34) What do total acceptance and trust mean to you right now? (52:29) Additional Resources: You Are Enough By Panache Desai www.PanacheDesai.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you ever wanted to reinvent your life, then do we have the courage-building, lean into discomfort show for you. Today we'll talk about feeling the discomfort, leaning deep, and finding faith and courage to leap to the other side. Key Points Discussed: Michael's yellow smiley face mask and his honk of a laugh (02:57) Explaining the hundreds of elk and a giant raven that appeared right after a call about elk (04:40) A message to chill and relax into everything without worry (06:51) Embracing the fact that we will not be going back to a pre-Coronavirus world (09:39) How Michael's honking laughter only comes out during sacred times (12:00) Having the skills and knowledge of knowing when one's energy is vibrating at a lower level (18:14) The armoring the body goes through in order to survive and how to get out of it to feel the beauty of the earth, spirit, and other things that are there to provide for us (21:23) The widespread feeling of unworthiness and helping people reattach to their worth (24:57) An end of the world not meaning the end of the world, but the end of a world (27:08) Holding the big energy of a global change that has not been experienced during the written history of humanity (31:13) Diving into what makes us human and getting healing, seeking balance, and getting a sense of wholeness (38:20) Accessing the subconscious for hidden patterns that are stored through connective breathing (43:06) The fields of positive energy that we are and how we should surrender into everything (48:04) The huge possibilities that could come out the current pandemic (50:11) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to feel better and find more peace during this "interesting" time then do we have the when you realize how perfect everything is show for you Today I'll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and an inspiring new poetic book written with another capable author, his grandson Charlie Siegel, When You Realize How Perfect Everything Is! And that's just what I want to talk with Bernie about today, about finding perfection and health, during this special time. Key Points Discussed Do you still see the perfection in this unique time? (03:16) When something imperfect happens it's a sign God is redirecting you and something good is on the way (03:59) How similar we all are on the inside despite having different religions, cultures, and races (06:14) The power of touch, love and affection among infants (11:50) Our bonding hormones (Oxytocin) increase whenever we pet a furry animal (13:49) Facing traumatic times often serves as a wake-up call and an opportunity for new beginnings (15:44) Self-induced healing (22:08) Interpreting the meaning colors convey in our lives (25:54) The power of our thoughts and beliefs (31:04) Finding your power in the face of adversity (34:56) The power that comes with visualizing and loving your body (39:01) Training your body into its full potential and perfect health? (44:20) How do we heal the wounds of not forgiving ourselves?(46:05) The connection with God (56:07) The symbolism in numbers(1:03:57) Bernie Siegel narrates his experience receiving a message from a mystic (1:07:42) It's okay to ask for help (1:11:48) Be an agent of change and always give from your heart (01:13:52) A meditation journey with Bernie Siegel (01:22:05) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to face fear or overcome fear in your life as especially during this Coronavirus "interesting" time, then do we have the facing fear show for you today! I'll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett, the producer of an all time favorite documentary, PGS, Intuition is Your Personal Guidance System and the producer of an upcoming film I'm sure to be a mega-hit, documentary Facing Fear. And that's just what I want to talk with him about today, about facing fear, the five F's of fear, and how in the world to liberate ourselves from fear. Key Points Discussed Where are you in the world and how are you dealing with this interesting time? (02:48) Breaking down fear: True fear and imaginary fear (04:17) Fear is a defense mechanism that alerts you that something needs to be fixed (07:32) Our natural reaction is to run and suppress fear but even in doing so it never goes away and it's power only grows (08:23) Focusing on your fear and befriending it helps it go away (10:26) Being truthful about fear, Personalizing it and using that as an opportunity to understand fear on a deeper level (15:38) The connection between science, spirituality, and intuition during this trying time (23:59) How to look at this period as something we can all learn from (27:46) The coronavirus is here to help us find balance and growth (29:08) The importance of love and connection with other people (31:22) Moving in the area of judgment lowers our vibrations making us more vulnerable (33:36) Do we have the intelligence to be able to assess what the risk is and then deal with it on a mature level? (36:57) Dealing with the physicality of fear (39:44) How to handle fear (44:05) Dissecting the five Fs of fear (46:44) Getting rid of imaginary fear (51:54) Having coherent information that is not based on fear helps in making plans accordingly. (54:32) Fighting the fear of the unknown (59:56) A lot of fear is commonly based on a low self-esteem (01:03:56) Being an ambassador of love and the benefits that come of it (01:08:48) Where to find out more about Bill Bennett's materials; facing fears. (01:11:29) Rational thinking and intuitive thinking can work in coherence (01:15:49) Understanding what is spiritual practice (01:17:56) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you feel lonely, isolated, and like you matter less today than ever before, then do we have the You Matter show for you! Today I'll be talking with Matthew Emerzian, founder of CEO of Every Monday Matters, and the author of an inspiring new read we need today more than ever, "You Matter". And that's just what I want to talk with him about today, about learning to love who you really are, especially in these social distancing times. Key Points Discussed: Do we truly matter in this time of social distancing? (03:28) Going after what matters most once the pandemic is over (04:36) What it was like working for Robert Kardashian and feeling alone in a crowded room (06:21) Growing up different, always trying to fit in, and as the misfit (09:24) The Monday morning when he cracked because his body had had enough (12:16) Having a meaning greater than ourselves, and how us mattering is not about us (14:10) How picking up litter every Saturday taught him more gratitude and gave him significance and meaning (16:39) Learning how he mattered from showing convicted felons they mattered (18:39) What does it mean that we matter? (20:51) The importance of community and the Coronavirus is affecting relationships in homes (23:20) The things that we go after in life and the value of making a difference in the world (28:35) Getting through the current pandemic by looking at the "We" perspective (32:00) The blessing of anxiety and depression for Matthew (34:10) Doing what we can to bring more smiles to people today (36:08) A real-life example of how powerful the words "You Matter" are (38:00) How most people have a hard time accepting compliments and how it hurts us (42:38) The challenge with the statement "You must be able to love yourself before you can love another" (46:06) Learning about Ubuntu (We are because of each other) from Vitamin T (48:00) The massive difference of staying home and sending out love to others (54:14) What is our personal mission statement? (57:18) Going out and starting a new hobby that can serve others (1:04:00) Additional Resources: You Matter By Matthew Emerzian www.EveryMondayMatters.org www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you ever wanted more peace and love during this incredibly challenging time, then do we have the Universe Always Has a Plan Show for you. Today I'll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and authors, and the author of "Whatever Arises, Love That", "Everything is Here to Help You", and his latest, "The Universe Always Has a Plan" And that's just what I want to talk with him about today, about what in the world is going on today, and how it will all work out. Key Points Discussed Evaluating our collective energies during this pandemic and taking this period as an opportunity for spiritual awakening (03:11) Returning into our own alignment state that's free from conditioning by taking the journey of finding your own self-truth (04:33) Unshackling from fear and realizing Covid-19 is just a cocoon helping us develop our wings for a re-birthing of humanity (05:33) Tapping into your hero element and doing the most when faced with so much less (07:17) Taking a vision quest and deciding on the version of yourself that you want to be (08:04) When the world is in a place of uncertainty and away from comfort this provides the perfect opportunity for meditation (09:48) How sticking with our desires and instincts creates an identity free from victimhood mentality (10:59) Everything that we need to function and thrive is always within ourselves (12:24) The fear we feel is a normal part of an evolution cycle: Fear is unearthing and awakening of our inner artist (14:01) Understanding negative energy as just repressed energy that has not been given room to express (16:03) Discovering new realities no matter where you are in the spiritual journey (17:24) Evaluating what we can do to circulate more energy, replenish and recharge by interrupting the normalcy (19:04) Activating the power of alchemy and melting the barriers within (21:42) One of the first steps in spiritual evolution happens by putting your ego in a state of fight and flight (23:35) Each one of us is on their own path of self-awareness and spiritual awakening (24:45) A day in the life of Armageddon meditation (28:05) The law of unity consciousness: what you do to others verbally comes back to you over time (30:46) An awake centered consciousness (35:10) Change is the doorway for renewal and transformation (36:37) Learning to live a life of intentionality and spiritual alignment (39:35) Taking a journey of guided meditation (46:17) Additional Resources: The Universe Always Has a Plan By Matt Khan Whatever Arises, Love That By Matt Khan Everything is Here to Help You By Matt Khan www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever struggled to find meaning or direction during this pandemic time then do we have the hope-filled Man's Search for Meaning show for you. Today I'll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, the author of "The Miracle Club", and the Napoleon Hill Success Course series which includes "The Miracle of a Definite Chief Aim", "One Simple Idea", and his latest, "Secrets of Self-Mastery" Today we'll talk about one of the most important books of the last century, and perhaps now more than ever, Dr. Viktor Frankl's "Man's Search for Meaning", and that's just what I want to talk with him about today, about the primary purpose of life and what it means for all us during this time. Key Points Discussed: How unbelievable it is where we are in the world today (02:48) The meaning of hope for Mitch (04:36) The power of love and how we can realize that the side we need to be on is humanity (08:29) What Dr. Viktor Frankl went through in his endeavor for the betterment of man (12:25) The power of meaning and how we can find it during these dark times (17:35) Taking our fear and anxiety and turning them into positive, productive energy (21:14) Making a bargain with ourselves not to honor our emotions right now and rely upon our intellect for the best possible outcome (27:00) Playing the game of life and choosing not to run for the wire (31:06) How do we find a definite chief aim during this time (37:31) An aim can only be actual and authentic if it's actionable (41:56) The importance of exercising our capacity to observe something (45:00) Working with loss and grief and hot to transmute it into hope (47:08) The possibility of the inner landscape being rich despite the outer landscape being dim (51:06) Putting our attention and intention on creating an electron state change and shifting humanity to a new level (53:00) The point of dramatic reset that the whole world is in (55:28) Additional Resources: www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram Man's Search for Meaning By Dr. Viktor Frankl Secrets of Self-Mastery By Mitch Horowitz Expect Great Things By Kevin Dann www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to know what in the world is going on today and what it means for the future of you and humanity, then do we have the Realization show for you. Today I'll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts including the Book of Freedom, and his latest masterpiece, "Beyond the Known: Realization" And that's just what I want to talk with him about today, about moving beyond our current elusion and fears to see a new reality. Key Points Discussed Humanity is in a time of reckoning a chance to come in the present moment and see who we are (03:46) The process of realization and enlightenment of who we really are on the inside (07:00) What is the idea of a collective consciousness and the opportunities that arise from it (09:33) Are we collectively wishing a new world into existence or are we collectively wishing because we are all drawn like bees to honey right now? (10:31) How you attend to and interpret a symbol or an experience is what differentiates a dream from a nightmare (12:01) How to move through the shadows and not get stuck or sucked in by the dark (13:55) By understanding the source and the act of the divinely you create union and harmony in times of the storm (16:39) The true self in vibration lifts what it encounters by the nature of being (20:56) Where do we begin to get into this higher resonance particularly at this time? (21:47) Realization is not about changing who you're entirely but releasing out a false idea (22:18) The actions you take in fear conceive more fear (28:39) Paul Selig Psychology 101 (29:42) This is an opportunity to re-know who we are and know who everybody else around us is (32:40) What is the transition one undergoes individually and collectively between the octaves of expression (33:34) Seeing a wave of possibility and the inherent potential in this time by recognizing the divinity (36:49) This is an opportunity to wake up and evaluate how we treat each other and care for one another (39:58) Knowing who you truly are and recognizing the divinity in your brother (43:22) Change will only be positive depending on how we collectively decide to approach situations (46:19) The universe doesn't understand the negative (46:56) God appears in moments when you can't control everything and this is one of those times (51:15) Moving beyond fear (54:36) How important would you say is prayer during this time? (55:18) Last words of hope and wisdom from Paul Selig during this difficult time (56:20) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted a different, better outcome to this Coronavirus pandemic, then do we have the game of life and how to play it show for you. Today I'll be talking with Joel Fotinos, author, minister, and expert who has been in the publishing world for over 30 years, most recently with St. Martin's Essentials, working with hundreds of books, and the new thought movement, including the classic by Florence Scovel Shinn, "The Game of Life and How to Play It" And that's just what I want to talk with him about today, about how we receive back what we put into this world, and what in the world that has to do with the Coronavirus and how we'll heal as an individual and as a planet. Key Points Discussed: Are we creating or amplifying this crisis with our minds? (02:52) How our thoughts are being affected by the salacious and fear-mongering stories in the media (04:09) The way fear and panic suppresses the natural system that we have both within us and around us (05:39) Did we conceive the Coronavirus with our thoughts? (06:37) The Kali energy: The current pandemic allowing new life to be borne (10:12) Gamifying life with our works and the importance of raising our vibration (13:40) We don't have to be stuck at what other people think (17:56) The concept of the scissors of the mind and how it's getting us in trouble (20:14) Approaching the current wave of germ with the power of affirmations (24:02) The power of the word and how it connects us to everything that is (26:56) Making sure the first thought we have in the morning and the last thought we have at night are both great ones (29:15) The law of non-resistance: The man who sends out only goodwill to his fellow man and who is without fear cannot be touched or influenced by the negative thoughts of others (35:19) The boxes we put ourselves in and the answer to having more money in life (37:39) How to have more faith during these challenging times (40:07) The law of karma: The game of life is a game of boomerangs (42:32) Dissolving evil and seeing it for what it really is by not giving it power (49:21) Casting the burden on a higher power particularly at this time (50:32) The importance of treating everyone unconditionally with love and giving (54:20) Tapping into intuition and how it takes a person to a higher place (57:32) How Florence used the creative laws of the game of life to lift herself up and live a different experience (1:00:07) What is perfect self-expression and divine design? (1:02:37) Additional Resources: The Game of Life and How to Play It By Florence Scovel Shinn The Untethered Soul By Michael Alan Singer www.StMartins.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to feel grounded, safer, more secure, or even a little bit more at peace during this time, then do we have the shine bright show for you. Today we'll talk about choosing the upper room, finding a higher place, expanding versus contracting, and look at how in the world to get back to positivity even when there is a pandemic around. Key Points Discussed: Hot sauces: The greatest gift one can give to Michael (03:39) The hotter a pepper is, the more it gets the metabolism going and boosts the immunity (05:14) Being grateful and positive despite the ups and downs (08:16) Being an ambassador of love and light amidst a wave of loss of innocence and a way of life (12:02) The fear between lack of control and a total unknown that people are feeling right now (14:24) Tirelessly doing lots of training videos to help out a friend and ascribing meaning to things that may not necessarily have meaning (18:06) Going to a place of nothingness, noticing the silliness of everything, and unplugging from it to relax the mind (23:46) Finding the meaning in things and the power of loving ourselves first especially during these challenging times (26:08) The infinite "Don't knows" and how they cancel each other out (32:32) The goodness of the internal expansion of consciousness (34:13) The time to take things incredibly easy (39:37) The blessing that is community and how it helps us find meaning (44:00) Helping people find their individual role in this new norm (47:55) Solving her "Are you my mommy" problem with the master path healing of light and sound (50:45) Using music to bring the energy up and using frequency for all it is worth (55:00) Additional Resources: Man's Search for Meaning By Viktor Frankl www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted income outside the traditional means especially during this Coronavirus time, then do we have the Money Tree show for you. Today I'll be talking with Chris Guillebeau, the New York Times best selling author of the "100 Dollar Startup", "Side Hustle", "The Happiness of Pursuit", and other books, and the author of a brilliant new fable perfect to inspire you now, "The Money Tree" And that's just what I want to talk with him about today, about how to make money grow from trees or find residual income, or a completely new revenue stream during these exceptionally interesting times. Key Points Discussed: Is now the best time to look for money from the side? (03:20) Stepping forward and starting the side hustle that you can right now (04:54) Do you need money to start a side hustle? (05:56) Going with the third way of starting a business by only using what you already have (07:56) Starting with the skills inventory and the danger of focusing on an idea just for the money (12:50) Does one need to come up with a million-dollar idea before they can step forward? (16:40) The value of stepping forward expeditiously but slowly (20:16) Helping people get unstuck from their minds telling them what they're doing is not right (27:24) How everybody is an expert at something and going from idea to product or service (28:56) Envisioning what the post-CV world might look like and the mental trap of being so limited (33:20) Launching before you're ready and improving as you go (36:39) How do you make $1,000 out of thin air? (40:33) Building a business around what people need now (43:51) The grandparent test and how it helps in improving an idea (45:23) What is passive income and why is it such a pot of gold? (47:59) One step we can take to regain confidence to be able to step forward during this time (51:29) Additional Resources: The Money Tree By Chris Guillebeau www.MoneyTreeBook.com www.ChrisGuillebeau.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wondered how to stay healthy, safe and more positive than ever during this ever-changing time, then do we have the Mind to Matter show for you. Today I'll be talking with Dr. Dawson Church, award-winning author of the "Genie in Your Genes", EFT tapping expert, energy healing expert and researcher, the editor of "Energy Psychology", and the author of one of the most brilliant, important, and must-read books on the science of mind and matter, "Mind to Matter" And that's just what I want to talk with him about today, about the astonishing science of how your brain creates material reality, and how we can use it to flip today's Coronavirus challenges right on their head. Key Points Discussed: Why he is singing in the shower on one ankle (03:10) What is the panic in the psychosphere today? (05:04) The phenomenon of emotional contagion and the positive impact it can have on the world (08:45) The real emotional contagion we have right now and changing ourselves to overcome it (11:24) Stress and the immunoglobulin response: The crucial molecules and the role they play (14:56) The power of getting our stress levels down all the time and being positive (17:59) Flipping our genes so that we are stronger and less susceptible to things like viruses (20:50) Starting the day with meditation and tapping, and how it helps (24:18) Is there one more important molecule we should think about particularly at this time (31:44) Drinking a glass of water, holding it our heart and radiating a blessing to it: How our consciousness affects molecules around us (34:23) How does changing the water molecules change us? (36:26) Changing things by going to generosity and thinking of others (38:20) Aligning and being in resonance with the positive energy in the world (44:18) Additional Resources: Mind to Matter By Dr. Dawson Church www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted guidance from beyond now more than ever, then do we have the Oracle Cards 101 show for you. Today I'll be talking with Colette Baron-Reid, an internationally acclaimed intuition expert, oracle expert, best selling author, and host of the TV show, Messages from Spirit, and the creator of our all-time favorite Oracle Doc among many others, The Spirit Animal Oracle Card, and the upcoming class, Oracle Cards 101. And that's just what I want to talk with her about today, about how to get wisdom, guidance, and reassurance from the spirits during these exceptionally challenging times. Key Points Discussed: The extraordinary things going on right now (03:30) The great need for radical changes in our systems and listening to what the universe is saying (07:32) Learning to be respectful and to understand how we have not been so we can do the tons of work we need to do (09:15) How the millennials will change the world and the importance of leaving them a world that they can change (11:13) The fundamentality of consciousness to all life (11:51) Getting to the neutral observer within in and not trying to change anything (16:05) How oracle cards speak to something in us that is meaningful for us (17:47) The need for every single human being to forgive anyone that's done anything to them (24:00) What do we need to do right now to trust the universe? (26:10) The consciousness of the divine in us that speaks to us through our bodies (30:15) How do we grow that trust and faith during this time and not lose it? (31:21) Sharing with the less fortunate during this time and embracing the need to make immense and move on (34:40) Additional Resources: Oracle Cards 101 By Colette Baron-Reid Colette's Website Colette on Instagram Colette on Facebook www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to shift your energy and find a better outcome to the challenges of today, then do we have the Being You Changing the World show for you. Today I'll be talking with Dr. Dain Heer, best selling author, co-creator of Access Consciousness, and a genius motivator behind one of my all-time favorite books on changing our energy and leaping into our greatest selves, "Being You Changing the World" And that's just what I want to talk with him about today, about destroying, uncreating, and recreating what's possible through this interesting time. Key Points Discussed: Is this the end of the world? (02:37) Seeing positive and amazing shifts brought about by the Coronavirus pandemic (02:57) The pandemic of love that is going on right now and how some people are missing it (05:04) How we are being looped around by the lies and hype surrounding news on the Coronavirus (06:57) Reenvisioning the future as a better, brighter, more loving, kinder, more compassionate, and better for the earth place, and taking action on that (10:01) The fact that humanity always embraces a new way only when the old way is so broken that we can't use it anymore (13:04) Incorporating questioning into our lives (14:39) How do we practice true wizardry and change the energy? (17:29) Tools we can use to shift our vibration during this time (20:32) The incredible rising up of love, unity, and "we-ness" that is possible and how it can help us create a new possible world (29:55) The real meaning of caring and the challenge people have choosing to be happy when other people are choosing to suffer (34:07) What does it mean to you to be a leader? (39:40) How we can reclaim our power when we're being told we're so disempowered (40:34) What's a diary of magic and what does it mean to be a magician (48:27) How we can realize our power by saying "I live in a magical world" (50:38) Is there anything greater than love? (51:51) The current occurrence of the change that we have all been asking for showing up in a totally different way than we imagined (55:18) Additional Resources: Being You Changing the World www.DrDainHeer.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you're worried, scared or confused during this interesting time, then do we have the show for you. Today I'll be talking with Gregg Braden, New York Times Best Selling author, scientist, 2020 Templeton Prize nominee, winner of the 2019 Conscious Visionary Award from the Illuminate Film Festival, and the author of the upcoming book, "Wisdom Codes" Today we're at an unprecedented time, facing unprecedented challenges, and that's what I want to talk with him about today, about what in the world is COVID-19, what we need to know to protect ourselves, and what this means for the evolution of humanity. Key Points Discussed: Why Gregg is optimistically and realistically encouraged about our future despite the current pandemic (04:08) The emergence of localized economies with localized sourcing of resources, and the changes in social interaction that will happen (07:00) What is the Coronavirus and what isn't it? (11:07) The fascinating fact about viruses and how they affect us (14:50) How a virus has consciousness despite not having biological life (19:38) Loving ourselves enough to give ourselves (24:50) The time to make life-affirming conscious choices where diet and lifestyle are concerned (27:43) Mother Earth hitting the red button so we can get to our authentic self, get our health back, become empowered, and live a different way (31:39) Grieving the loss of our way of life and the emotional impact it's having on us (33:00) The exceptionally slow incubation of the Coronavirus and how that is catching everyone off guard (39:06) The numerous unknowns and the expected upsurge in new infections before the virus' spread can be curbed (43:31) Boosting our immunity with high-quality therapeutic dosages of standardized supplements (48:34) Ancient cultures and the principle of eating the things that give life to our food (56:00) The need for world leaders to embrace each other and come together for the benefit of humanity (59:20) Predictions on more young people gaining an interest in science and the baby boom to come 9 months from now (01:01:29) Additional Resources: Wisdom Codes By Gregg Braden Gregg's YouTube Channel The Prophet by Kahlil Gibran www.GreggBraden.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted amazing clarity in your life, then do we have the 2020 year of reckoning show for you. Today I'll be talking with Dr. Michael Lennox, psychologist, dream expert, creator of the Daily Astro Alert, an astrologer, and prognosticator. We had him on the show in December and now everything he said is coming true. And that's just what I want to talk with him about today, about what in the world is happening today astrologically, what it means for all of us, and what in the world we should do and not do from here on out. Key Points Discussed: Delighted to watch the world go mad because it fits the astrology to a tee (02:43) Is this Armageddon or the astrological end times? (07:01) The singular most direct description of a collective consciousness (09:50) The virus of kindness and care that is happening despite the widespread virus of fear (12:32) Why are we being grounded to a halt right now? (15:07) The teacher and death coming together: Saturn, Pluto, and a bit of Jupiter (18:22) Will this be a flash that will be over quickly or a pre versus post smallpox world? (22:13) The reckoning and addressing the things that were hidden under the carpet (26:21) How the virus is an evolutionary change-maker and amplifier helping us to evolve (29:35) Is astrology a set up for consciousness, expansion, and growth? (30:11) Creating a laser beam where we can positively shift the collective into a much different direction (38:34) How Pluto moved into Capricorn in 2008 and how she is changing sides in 2020 (40:42) The promise of the age of Aquarius and having 2,000 years to get it right (43:01) The foundation of America on polarization and the importance of learning how to pull opposites together in integration (45:17) A time for a positive upgrade for humanity (50:19) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you're feeling locked up, freaked out, or scared out of your mind, then do we have the truth revealing show for you. Today I'll be talking with Dr. Christiane Northrup, a New York Times best-selling author, a visionary pioneer in the field of women's medicine, and the Reader's Digest One of America's 100 Most Trusted People. Today we'll be talking about all things, COVID-19, what's the reality, where we go from here, and the importance and how to return to a state of peace. Key Points Discussed: The need for avoiding panic during the current Coronavirus epidemic (02:40) The battle between light and dark (04:37) Learning to notice the darkness and sending light and love (09:15) The deliberate lack of Coronavirus statistics in Africa (09:57) How do we walk around in the dark and illuminate what's real during this time? (10:29) Accepting that we are enough and how it impacts our immune system (14:44) Bringing clarity into the current situation and the importance of not trusting the trusted sources (17:59) Our job as light warriors to stay in a high vibration to change the whole planet (23:08) Bathing in the violet fire, sending all the fear to the central sun, and dwelling on our self-worth (29:40) Diving into flow and going to the light instead of trying to fight the darkness (32:56) Dr. Northrup's recommendations for staying healthy and avoiding the Coronavirus (36:53) Practicing different breathing techniques to alkalinize our systems so we can kill viruses (43:57) The power of remaining neutral in helping one stay curious and be open to whatever needs to happen (46:08) What can you tell us about 5G? (48:05) Doing what we can to keep our environments clean and free from EMF (51:21) Additional Resources: www.DrNorthrup.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Today I'll be talking with Sharon Salzberg, a true pioneer in the field of meditation and world-renowned meditation teacher, and the best-selling author of a brilliant book on meditation, "Real Happiness" And that's just what I want to talk with her about today, about how to use meditation for greater health, happiness, and grounding during this special time. Key Points Discussed: Can we use meditation to help our health? (02:30) How she went to India in her earliest years to learn how meditation practice could be used to bring more happiness (02:58) The two wolves in terms of the fear that's in the world right now (08:00) Meditation: Cultivating the ground so that those things we yearn for can emerge (09:42) What does concentration, mindfulness, love, and kindness have to do with meditation? (11:45) Decluttering our field of attention so that our perception of what's going on in the moment is not so distorted by bias of some kind (13:54) Her first experience of meditation and the role that was played by sitting down and feeling her breathe (16:15) An exercise we can do to focus on breathe (19:16) Learning how to let go more gracefully and starting again more beautifully (24:15) What does it mean to you to look at ourselves with quiet eyes (26:39) Being afraid of the unknown more than we're afraid of what we do know (32:06) Using mini-meditations today and letting the phone ring a few times prior (33:48) What is a slow-mo meditation? (35:50) Mindfulness/meditation and how it helps with loneliness and isolation (38:16) Harnessing the great potential we have for connection and change (43:20) Additional Resources: Real Happiness By Sharon Salzberg www.SharonSalzberg.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted more health, happiness and less fear during this ever-changing time, then do we have the Emotion Coach show for you. Today I'll be talking with Dr. Bradley Nelson, holistic chiropractic physician and medical intuitive, and the creator of my all-time favourite and most used energy healing system and healing book on the planet, "The Emotion Code" And that's just what I want to talk with him about today, about using emotion coach techniques to overcome and shine during this most challenging and incredible time. Key Points Discussed: What is the Emotion Code and can it help us during this Coronavirus time? (02:48) Finding our emotional baggage and releasing it so that we can feel what's going on in the world (04:00) The wild predictions that never come true and the art of not buying into the fear (06:12) Being more capable and resilient to whatever comes our way by clearing away trapped emotions (08:05) How people share emotional energy with past traumas of humanity as a case and point (11:31) Using emotion code to release some burden when one is sick (17:06) The balance that the dark and the light maintain and the womb analogy of where we are now as a world (20:13) Overcoming fear with love and the radical shift it can cause to bring about a new world (23:57) The power of silently telling people "I love you" and how they pick it up regardless of where they are (26:15) Learning to send love to those in need (31:32) How can emotion code potentially help us with this feeling of being all alone during this time? (32:48) Asking the angels for assistance so they can take massive action in helping us (35:30) Is there anything else, even on the medical side, that you're doing with your family right now? (37:01) The fact that our thoughts create our reality and the value of going on a low intake news diet (39:18) Additional Resources: The Emotion Code By Dr. Bradley Nelson The Power of Unconditional Love By Melvin C. Fish www.DiscoverHealing.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted more peace and hope during this crazy time, then do we have the messages of hope show for you. Today I'll be talking with Suzanne Giesemann, author, medium, a former US Navy commanding officer and aid to the chairman of the Joint Chiefs of Staff, and the author of an incredible journey of hope and discovery, "Messages of Hope" And that's just what I want to talk with her about today, about our own metaphysical journeys, and what we can learn about this extra challenging time. Key Points Discussed: Where were you on September 11, 2001? (03:01) What flying over the twin tower burned into her psyche (04:01) Living a dual life and how she developed an interest in the thought of an afterlife (05:43) How did you feel when you were sailing across the Atlantic Ocean on your sailboat and what were you reading? (06:31) Do you know what the button was that got you throwing it in the trash? (07:59) Dreaming about her step-daughter and finding out that it was her soul messaging her from the afterlife about her death (08:41) Escaping from the pain everybody had been through only to face the pain in her family and how it transformed her (10:47) The spirit that enlivens the body and how seeking it awoke something in Suzanne (12:06) What can you tell us about yellow butterflies and TVs? (13:29) Do you feel we all have the ability to tap in on the inside? (16:16) Turning off the news and all other outer stimulation in order to de-spin and take back the will which we have given to others (17:26) How did you reach Suzanne and what did you hear? (21:10) A shift in focus with a change in intention so worlds can open up (24:56) Changing the channel back to a greater reality even with all that's going on with the Coronavirus (27:00) Making the choice to not be a prisoner to our fear, choosing love, and being a light warrior (30:12) How people become addicted to negativity and taking back our power by remembering to breathe (33:11) The original guides that made themselves known to Suzanne at the beginning of her metaphysical journey (35:02) Who is the council of poets? (37:59) The value of humor in the midst of darkness and opening the highest of our energy centers to let the wisdom come in (40:00) The one instruction to life: Removing the barriers to love (44:07) Additional Resources: Messages of Hope By Suzanne Giesemann www.SuzanneGiesemann.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you're feeling freaked out, scared, anxious, or downright concerned right now, then do we have the Love Over Fear show for you. Today we'll talk about calling in the love, staying in the love, being in the love, and being the most incredible beacon of bright and shiny light you can be, even when it's time to cover your assets. Plus we'll talk about eye emergencies, coronavirus chaos, changing plans, calm, love, and compassion, dopamine rushes, peeling back the egg, the power of lightworkers, being the boomerang, taps over drains, filling the world bank of thought, birthing humanity a new, the chipmunks triumphant return, and what in the world Inspire Nation Bootcamp and Winston Churchill have to do with anything. Key Points Discussed: Why in the world are you speaking to me from a bathroom? (04:08) Being the tap filling the world bank of thought right now with positivity, light, and love (07:00) The fact that the Coronavirus has killed less people than other flus out there and it won't affect a vast majority of people (08:29) Focusing on slowing the spread of the virus and especially keeping it away from the older generation (13:00) Grappling with an unexpected schools shutdown, travel plan changes, and an eye emergency (18:36) Walking around everyday knowing that our schedule could be blow to smithereens and be okay with it (23:32) A beautiful time to choose love and be a voice of calm (24:20) Recognizing the darkness and fear, and throwing light at it (28:30) Breathing in love, compassion, and wisdom and breathing out fear, attachment, worry, doubt, jealousy, and envy (33:05) How boosted up our immune system gets when we are calm (35:09) Being like Winston Churchill during world war two and holding a class a day to help people to ground (41:00) Taking good care of our elderly grandparents and parents (45:12) Correction: The study on Coronavirus in the air is as follows: https://thehill.com/policy/healthcare/487110-tests-indicate-coronavirus-can-survive-in-the-air Stanford was mentioned in the podcast, however it was the National Institute of Health, Princeton, and UCLA-Los Angeles that performed the preliminary study. Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to find greater clarity, then do we have the Warrior Heart Practice show for you. Today I'll be talking with HeatherAsh Amara, author of numerous books including The Warrior Goddess Training Series, and her latest, "The Warrior Heart Practice" And that's just what I want to talk with her about today, about a simple process to transform confusion into clarity, and pain into peace. Key Points Discussed: How did you meet the Toltec teacher Don Miguel Ruiz and what was your life like beforehand? (02:50) How we are often afraid of our own power and how she overcame that to keep expanding and growing (04:03) The "We are not Good Enough" stories we make up and spend our lives proving true (08:40) What is big soul and little soul according to the Toltec tradition? (10:45) What is the little souls' biggest fear? (13:37) The two main actions we can do to reconnect our big soul with our little soul (14:33) Cleaning out everything that is between little soul and big soul (15:29) The conscious agreements and unconscious agreements that we can have with ourselves (16:52) Is being quiet being a good person? (18:46) The Warrior Heart practices: The four chambers to the heart (19:50) The great courage in turning to face our feelings without blaming other people or projecting on other people (21:00) What in the world is mind mashing? (25:50) Slowly fixing those problems that we feel we must fix quickly (27:43) What can you tell us about Julie the Judge, and Victor the Victim? (29:49) Stopping the story of "I am such an idiot" and the practice it took to learn how to quiet the mind (32:22) Having the willingness to try again and how it allows us to heal (33:40) What is a simple step to get clear on our intent? (35:56) What happened to you with the Airstream travel trailer in Woodstock, New York? (38:27) The act of really paying attention to what is happening in our mind, emotional body, physical body, and energetic body (40:21) The way we are using the idea of the law of attraction against ourselves (45:07) Coming back home to ourselves and having the right relationships with ourselves (47:37) Additional Resources: The Warrior Heart Practice By HeatherAsh Amara www.HeatherAshAmara.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted answers to your biggest questions, then do have the What's Your Problem show for you. Today I'll be talking with Thomas Wedell-Wedellsborg, speaker, adviser, co-author of "Innovation as Usual", and author of a brilliant new book on solving your problems, "What's Your Problem" And that's just what I want to talk with him about today, about changing the problems you solve to solve your toughest problems. Plus we'll talk about judging barbeque competitions, hipsters and shuffleboards, boys and hammers, beating electabuzz, what on earth is the 10 O'clock rule, and why in the world furniture upholstery might just save humanity. Key Points Discussed: The elevator problem and how it explains what his book and the concept of reframing is about (02:55) The way that we're always solving the wrong problems (05:06) The shelter problem and bark buddy: The BarkBox concept (07:03) The problems that cause most families to give up their dogs to shelters (10:00) Looking at Sir Meowzers problem from different angles (16:35) The real mission of reframing and how it helps in properly dealing with problems (18:45) Taking a second to state a problem and the magic in doing it (21:29) Trying to not get stuck in our own me situation when we're dealing with a problem involving multiple people (24:12) The steps to creating our problem statement and the importance of getting assistance from people who are different from us (25:29) How our emotions can get us stuck when trying to solve problems (31:35) What's the danger of boys and hammers? (37:17) How understanding people's real goals can sometimes solve even tremendously tense conflicts (40:58) The 10 O' clock rule that solves 80% of conflicts in relationships (45:00) The value of looking for unexceptional exceptions (46:24) When did the problem occur but not matter? (47:50) Exploring our own contribution and leaving the word "blame" behind (52:00) What is power blindness? (54:01) Starting new things and the importance of reality testing them first (58:24) What is confirmation bias and how do we leave it behind? (58:49) Bolsa Familia and Brazil as a way of getting out of that confirmation bias (1:00:17) How do we overcome resistance in our minds? (1:02:19) Additional Resources: www.HowToReframe.com What's Your Problem By Thomas Wedell-Wedellsborg Difficult Conversations By Bruce Patton, Douglas Stone, and Sheila Heen www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you're feeling nervous, worried, freaked out, or anxious, then do we have the Open-Hearted Warrior show for you. Today we'll talk about rewiring fear, flipping it on its head, bumming out malianated superhighways, and diving into flow. Plus we'll talk about golden showers, animal magic and deer, sleeping lady, boot camp fun, dental surgery, and teaching classes, and why in the world new clothes turn the pookie into a badass. Key Points Discussed: The concept of an open-hearted warrior and what flow is all about (03:19) Exchanging services to help a friend help herself (04:56) Removing spiritual conditioning and getting clear about her thought patterns of sacrificing as a mom and a woman (05:20) Showers of sparks of golden light and getting an overwhelming sense of peace and love (07:15) What the astrological reader said about this year: The coming together of Pluto (Planet of Death), Saturn (The Great Teacher), and Jupiter (The Amplifier) (11:37) Having dental surgery right before a class and the beauty that came from leaning into it (13:30) Channeling spirit, using it as a fuel, and the power of seeing things as they are (18:52) Being Tinkerbell, Peter Pan, and Captain Hook (25:18) Tuning into our moon when it's the most fertile for planting ideas (28:40) Jessica's new wardrobe and how the clothes really do make the man (30:35) How linked Michael has been with the breath and how it helped him do the surgery and also teach (35:14) Shifting our state of consciousness from a lower vibrational place to a higher one (38:57) Understanding just how much we are dopamine junkies (40:20) Spiritual bread crumbs and how they can help us know where to go (44:00) Stepping back from the mind and how it helps in realizing that we've been plugged into something far greater than ourselves all along (48:40) How connected we are by hypra-mind strings when we come together for a common cause (53:00) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can't get that stick…well then do we have the show for you! Today I'll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture. Today we'll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we'll talk about why to do it, how to do it, and how it can literally transform your life. Plus we'll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything. Kep Points Discussed How did Rick go from a 'shy, dorky, nerdy kid' to where he is today. Why it's important to let the good sink into you. How to marinate in the positive – and how it makes you stronger and kinder What happens with zombie worms Shawn Achor – The Happiness Advantage - How we can learn & grow on an exponential curvilinear way' How are brains are constantly being shaped by our experiences Why our brains are wired to look for the negative – and why it's so important to hold the negative in mindful awareness What is paper tiger paranoia? How and why you deliberately want to take in the good Why we need to change the world inside to change the world outside And how "the personal is the political and the political is the personal" How do we hack our brain What we do to H.E.A.L ourselves How we get better at the installation of our beneficial experiences into our brains How to get the most out of our beneficial experiences, even the 1's and 2's out of 10's. How you link to a negative experience to make it a positive. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we're designed to overlearn and hold onto it…aka why we often can't 'get over it' How do we use these techniques to help our children? Additional Resources www.RickHanson.net ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to get guidance from the angels or wondered what in the world one, one, one, one had to do with anything, then do we have the Angel Numbers show for you. Today I'll be talking with Kyle Gray, one of the UK's youngest, most sought after angel experts, the author of at least 6 books, the creator of at least three angel card decks, and the author of a fascinating guide for getting guidance from the angels, "Angel Numbers." And that's just what I want to talk with him about today, about the message and meaning behind one, one, one, one, and other number sequences, and what they mean for you. Plus we'll talk about Jurassic park night lights, robot moves and bald haircuts, little plastic monsters and fantasia, and what in the world nana's cheese has to do with anything. Key Points Discussed: The ultimate message that we are one with everything that is and ever will be (03:54) The angelic time period that Kyle was in and how open and receptive he was for what took place (05:33) Finding the reason in a happening versus something happening for a reason (07:36) Seeing his deceased nana at age 4 and his dog scratching on the walls from the other side (08:18) The medium who foresaw Kyle becoming the youngest medium in the UK (10:26) Getting government funding to start a spiritual business at just 17 years (14:06) When did you start recognizing numbers or when did they start chasing you down? (16:03) The three things we should know when we start seeing numbers (19:30) What changes if we call on the angels versus if we just know they're there? (21:58) How can angel numbers and being in a dance with them help us raise our vibration? (24:41) How the angels are shouting to get our attention and their tactical nature (27:10) 10-10: On the cusp of something miraculous and 12-12: Healing and light (30:47) The receptive aspects of divinity and the triple digits that tell one that they're a healer (35:32) The manifestation number and how it's about abundance being given to us (37:02) A whole new language of communicating with the angels and of being open and receptive (39:05) The one way we can all begin to tune in more right now (50:34) Worthiness: The key to experiencing angels (52:49) What's the importance of loving ourselves? (53:53) What do we do if we don't believe we're worthy of forgiveness? (55:15) Additional Resources: Angel Numbers By Kyle Gray www.KyleGray.co.uk www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok