Inspire Nation Show with Michael Sandler

If you've ever struggled to find meaning or direction during this pandemic time then do we have the hope-filled Man's Search for Meaning show for you. Today I'll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, the author of "The Miracle Club", and the Napoleon Hill Success Course series which includes "The Miracle of a Definite Chief Aim", "One Simple Idea", and his latest, "Secrets of Self-Mastery" Today we'll talk about one of the most important books of the last century, and perhaps now more than ever, Dr. Viktor Frankl's "Man's Search for Meaning", and that's just what I want to talk with him about today, about the primary purpose of life and what it means for all us during this time. Key Points Discussed: How unbelievable it is where we are in the world today (02:48) The meaning of hope for Mitch (04:36) The power of love and how we can realize that the side we need to be on is humanity (08:29) What Dr. Viktor Frankl went through in his endeavor for the betterment of man (12:25) The power of meaning and how we can find it during these dark times (17:35) Taking our fear and anxiety and turning them into positive, productive energy (21:14) Making a bargain with ourselves not to honor our emotions right now and rely upon our intellect for the best possible outcome (27:00) Playing the game of life and choosing not to run for the wire (31:06) How do we find a definite chief aim during this time (37:31) An aim can only be actual and authentic if it's actionable (41:56) The importance of exercising our capacity to observe something (45:00) Working with loss and grief and hot to transmute it into hope (47:08) The possibility of the inner landscape being rich despite the outer landscape being dim (51:06) Putting our attention and intention on creating an electron state change and shifting humanity to a new level (53:00) The point of dramatic reset that the whole world is in (55:28) Additional Resources: www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram Man's Search for Meaning By Dr. Viktor Frankl Secrets of Self-Mastery By Mitch Horowitz Expect Great Things By Kevin Dann www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to know what in the world is going on today and what it means for the future of you and humanity, then do we have the Realization show for you. Today I'll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts including the Book of Freedom, and his latest masterpiece, "Beyond the Known: Realization" And that's just what I want to talk with him about today, about moving beyond our current elusion and fears to see a new reality. Key Points Discussed Humanity is in a time of reckoning a chance to come in the present moment and see who we are (03:46) The process of realization and enlightenment of who we really are on the inside (07:00) What is the idea of a collective consciousness and the opportunities that arise from it (09:33) Are we collectively wishing a new world into existence or are we collectively wishing because we are all drawn like bees to honey right now? (10:31) How you attend to and interpret a symbol or an experience is what differentiates a dream from a nightmare (12:01) How to move through the shadows and not get stuck or sucked in by the dark (13:55) By understanding the source and the act of the divinely you create union and harmony in times of the storm (16:39) The true self in vibration lifts what it encounters by the nature of being (20:56) Where do we begin to get into this higher resonance particularly at this time? (21:47) Realization is not about changing who you're entirely but releasing out a false idea (22:18) The actions you take in fear conceive more fear (28:39) Paul Selig Psychology 101 (29:42) This is an opportunity to re-know who we are and know who everybody else around us is (32:40) What is the transition one undergoes individually and collectively between the octaves of expression (33:34) Seeing a wave of possibility and the inherent potential in this time by recognizing the divinity (36:49) This is an opportunity to wake up and evaluate how we treat each other and care for one another (39:58) Knowing who you truly are and recognizing the divinity in your brother (43:22) Change will only be positive depending on how we collectively decide to approach situations (46:19) The universe doesn't understand the negative (46:56) God appears in moments when you can't control everything and this is one of those times (51:15) Moving beyond fear (54:36) How important would you say is prayer during this time? (55:18) Last words of hope and wisdom from Paul Selig during this difficult time (56:20) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted a different, better outcome to this Coronavirus pandemic, then do we have the game of life and how to play it show for you. Today I'll be talking with Joel Fotinos, author, minister, and expert who has been in the publishing world for over 30 years, most recently with St. Martin's Essentials, working with hundreds of books, and the new thought movement, including the classic by Florence Scovel Shinn, "The Game of Life and How to Play It" And that's just what I want to talk with him about today, about how we receive back what we put into this world, and what in the world that has to do with the Coronavirus and how we'll heal as an individual and as a planet. Key Points Discussed: Are we creating or amplifying this crisis with our minds? (02:52) How our thoughts are being affected by the salacious and fear-mongering stories in the media (04:09) The way fear and panic suppresses the natural system that we have both within us and around us (05:39) Did we conceive the Coronavirus with our thoughts? (06:37) The Kali energy: The current pandemic allowing new life to be borne (10:12) Gamifying life with our works and the importance of raising our vibration (13:40) We don't have to be stuck at what other people think (17:56) The concept of the scissors of the mind and how it's getting us in trouble (20:14) Approaching the current wave of germ with the power of affirmations (24:02) The power of the word and how it connects us to everything that is (26:56) Making sure the first thought we have in the morning and the last thought we have at night are both great ones (29:15) The law of non-resistance: The man who sends out only goodwill to his fellow man and who is without fear cannot be touched or influenced by the negative thoughts of others (35:19) The boxes we put ourselves in and the answer to having more money in life (37:39) How to have more faith during these challenging times (40:07) The law of karma: The game of life is a game of boomerangs (42:32) Dissolving evil and seeing it for what it really is by not giving it power (49:21) Casting the burden on a higher power particularly at this time (50:32) The importance of treating everyone unconditionally with love and giving (54:20) Tapping into intuition and how it takes a person to a higher place (57:32) How Florence used the creative laws of the game of life to lift herself up and live a different experience (1:00:07) What is perfect self-expression and divine design? (1:02:37) Additional Resources: The Game of Life and How to Play It By Florence Scovel Shinn The Untethered Soul By Michael Alan Singer www.StMartins.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to feel grounded, safer, more secure, or even a little bit more at peace during this time, then do we have the shine bright show for you. Today we'll talk about choosing the upper room, finding a higher place, expanding versus contracting, and look at how in the world to get back to positivity even when there is a pandemic around. Key Points Discussed: Hot sauces: The greatest gift one can give to Michael (03:39) The hotter a pepper is, the more it gets the metabolism going and boosts the immunity (05:14) Being grateful and positive despite the ups and downs (08:16) Being an ambassador of love and light amidst a wave of loss of innocence and a way of life (12:02) The fear between lack of control and a total unknown that people are feeling right now (14:24) Tirelessly doing lots of training videos to help out a friend and ascribing meaning to things that may not necessarily have meaning (18:06) Going to a place of nothingness, noticing the silliness of everything, and unplugging from it to relax the mind (23:46) Finding the meaning in things and the power of loving ourselves first especially during these challenging times (26:08) The infinite "Don't knows" and how they cancel each other out (32:32) The goodness of the internal expansion of consciousness (34:13) The time to take things incredibly easy (39:37) The blessing that is community and how it helps us find meaning (44:00) Helping people find their individual role in this new norm (47:55) Solving her "Are you my mommy" problem with the master path healing of light and sound (50:45) Using music to bring the energy up and using frequency for all it is worth (55:00) Additional Resources: Man's Search for Meaning By Viktor Frankl www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted income outside the traditional means especially during this Coronavirus time, then do we have the Money Tree show for you. Today I'll be talking with Chris Guillebeau, the New York Times best selling author of the "100 Dollar Startup", "Side Hustle", "The Happiness of Pursuit", and other books, and the author of a brilliant new fable perfect to inspire you now, "The Money Tree" And that's just what I want to talk with him about today, about how to make money grow from trees or find residual income, or a completely new revenue stream during these exceptionally interesting times. Key Points Discussed: Is now the best time to look for money from the side? (03:20) Stepping forward and starting the side hustle that you can right now (04:54) Do you need money to start a side hustle? (05:56) Going with the third way of starting a business by only using what you already have (07:56) Starting with the skills inventory and the danger of focusing on an idea just for the money (12:50) Does one need to come up with a million-dollar idea before they can step forward? (16:40) The value of stepping forward expeditiously but slowly (20:16) Helping people get unstuck from their minds telling them what they're doing is not right (27:24) How everybody is an expert at something and going from idea to product or service (28:56) Envisioning what the post-CV world might look like and the mental trap of being so limited (33:20) Launching before you're ready and improving as you go (36:39) How do you make $1,000 out of thin air? (40:33) Building a business around what people need now (43:51) The grandparent test and how it helps in improving an idea (45:23) What is passive income and why is it such a pot of gold? (47:59) One step we can take to regain confidence to be able to step forward during this time (51:29) Additional Resources: The Money Tree By Chris Guillebeau www.MoneyTreeBook.com www.ChrisGuillebeau.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wondered how to stay healthy, safe and more positive than ever during this ever-changing time, then do we have the Mind to Matter show for you. Today I'll be talking with Dr. Dawson Church, award-winning author of the "Genie in Your Genes", EFT tapping expert, energy healing expert and researcher, the editor of "Energy Psychology", and the author of one of the most brilliant, important, and must-read books on the science of mind and matter, "Mind to Matter" And that's just what I want to talk with him about today, about the astonishing science of how your brain creates material reality, and how we can use it to flip today's Coronavirus challenges right on their head. Key Points Discussed: Why he is singing in the shower on one ankle (03:10) What is the panic in the psychosphere today? (05:04) The phenomenon of emotional contagion and the positive impact it can have on the world (08:45) The real emotional contagion we have right now and changing ourselves to overcome it (11:24) Stress and the immunoglobulin response: The crucial molecules and the role they play (14:56) The power of getting our stress levels down all the time and being positive (17:59) Flipping our genes so that we are stronger and less susceptible to things like viruses (20:50) Starting the day with meditation and tapping, and how it helps (24:18) Is there one more important molecule we should think about particularly at this time (31:44) Drinking a glass of water, holding it our heart and radiating a blessing to it: How our consciousness affects molecules around us (34:23) How does changing the water molecules change us? (36:26) Changing things by going to generosity and thinking of others (38:20) Aligning and being in resonance with the positive energy in the world (44:18) Additional Resources: Mind to Matter By Dr. Dawson Church www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted guidance from beyond now more than ever, then do we have the Oracle Cards 101 show for you. Today I'll be talking with Colette Baron-Reid, an internationally acclaimed intuition expert, oracle expert, best selling author, and host of the TV show, Messages from Spirit, and the creator of our all-time favorite Oracle Doc among many others, The Spirit Animal Oracle Card, and the upcoming class, Oracle Cards 101. And that's just what I want to talk with her about today, about how to get wisdom, guidance, and reassurance from the spirits during these exceptionally challenging times. Key Points Discussed: The extraordinary things going on right now (03:30) The great need for radical changes in our systems and listening to what the universe is saying (07:32) Learning to be respectful and to understand how we have not been so we can do the tons of work we need to do (09:15) How the millennials will change the world and the importance of leaving them a world that they can change (11:13) The fundamentality of consciousness to all life (11:51) Getting to the neutral observer within in and not trying to change anything (16:05) How oracle cards speak to something in us that is meaningful for us (17:47) The need for every single human being to forgive anyone that's done anything to them (24:00) What do we need to do right now to trust the universe? (26:10) The consciousness of the divine in us that speaks to us through our bodies (30:15) How do we grow that trust and faith during this time and not lose it? (31:21) Sharing with the less fortunate during this time and embracing the need to make immense and move on (34:40) Additional Resources: Oracle Cards 101 By Colette Baron-Reid Colette's Website Colette on Instagram Colette on Facebook www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to shift your energy and find a better outcome to the challenges of today, then do we have the Being You Changing the World show for you. Today I'll be talking with Dr. Dain Heer, best selling author, co-creator of Access Consciousness, and a genius motivator behind one of my all-time favorite books on changing our energy and leaping into our greatest selves, "Being You Changing the World" And that's just what I want to talk with him about today, about destroying, uncreating, and recreating what's possible through this interesting time. Key Points Discussed: Is this the end of the world? (02:37) Seeing positive and amazing shifts brought about by the Coronavirus pandemic (02:57) The pandemic of love that is going on right now and how some people are missing it (05:04) How we are being looped around by the lies and hype surrounding news on the Coronavirus (06:57) Reenvisioning the future as a better, brighter, more loving, kinder, more compassionate, and better for the earth place, and taking action on that (10:01) The fact that humanity always embraces a new way only when the old way is so broken that we can't use it anymore (13:04) Incorporating questioning into our lives (14:39) How do we practice true wizardry and change the energy? (17:29) Tools we can use to shift our vibration during this time (20:32) The incredible rising up of love, unity, and "we-ness" that is possible and how it can help us create a new possible world (29:55) The real meaning of caring and the challenge people have choosing to be happy when other people are choosing to suffer (34:07) What does it mean to you to be a leader? (39:40) How we can reclaim our power when we're being told we're so disempowered (40:34) What's a diary of magic and what does it mean to be a magician (48:27) How we can realize our power by saying "I live in a magical world" (50:38) Is there anything greater than love? (51:51) The current occurrence of the change that we have all been asking for showing up in a totally different way than we imagined (55:18) Additional Resources: Being You Changing the World www.DrDainHeer.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you're worried, scared or confused during this interesting time, then do we have the show for you. Today I'll be talking with Gregg Braden, New York Times Best Selling author, scientist, 2020 Templeton Prize nominee, winner of the 2019 Conscious Visionary Award from the Illuminate Film Festival, and the author of the upcoming book, "Wisdom Codes" Today we're at an unprecedented time, facing unprecedented challenges, and that's what I want to talk with him about today, about what in the world is COVID-19, what we need to know to protect ourselves, and what this means for the evolution of humanity. Key Points Discussed: Why Gregg is optimistically and realistically encouraged about our future despite the current pandemic (04:08) The emergence of localized economies with localized sourcing of resources, and the changes in social interaction that will happen (07:00) What is the Coronavirus and what isn't it? (11:07) The fascinating fact about viruses and how they affect us (14:50) How a virus has consciousness despite not having biological life (19:38) Loving ourselves enough to give ourselves (24:50) The time to make life-affirming conscious choices where diet and lifestyle are concerned (27:43) Mother Earth hitting the red button so we can get to our authentic self, get our health back, become empowered, and live a different way (31:39) Grieving the loss of our way of life and the emotional impact it's having on us (33:00) The exceptionally slow incubation of the Coronavirus and how that is catching everyone off guard (39:06) The numerous unknowns and the expected upsurge in new infections before the virus' spread can be curbed (43:31) Boosting our immunity with high-quality therapeutic dosages of standardized supplements (48:34) Ancient cultures and the principle of eating the things that give life to our food (56:00) The need for world leaders to embrace each other and come together for the benefit of humanity (59:20) Predictions on more young people gaining an interest in science and the baby boom to come 9 months from now (01:01:29) Additional Resources: Wisdom Codes By Gregg Braden Gregg's YouTube Channel The Prophet by Kahlil Gibran www.GreggBraden.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted amazing clarity in your life, then do we have the 2020 year of reckoning show for you. Today I'll be talking with Dr. Michael Lennox, psychologist, dream expert, creator of the Daily Astro Alert, an astrologer, and prognosticator. We had him on the show in December and now everything he said is coming true. And that's just what I want to talk with him about today, about what in the world is happening today astrologically, what it means for all of us, and what in the world we should do and not do from here on out. Key Points Discussed: Delighted to watch the world go mad because it fits the astrology to a tee (02:43) Is this Armageddon or the astrological end times? (07:01) The singular most direct description of a collective consciousness (09:50) The virus of kindness and care that is happening despite the widespread virus of fear (12:32) Why are we being grounded to a halt right now? (15:07) The teacher and death coming together: Saturn, Pluto, and a bit of Jupiter (18:22) Will this be a flash that will be over quickly or a pre versus post smallpox world? (22:13) The reckoning and addressing the things that were hidden under the carpet (26:21) How the virus is an evolutionary change-maker and amplifier helping us to evolve (29:35) Is astrology a set up for consciousness, expansion, and growth? (30:11) Creating a laser beam where we can positively shift the collective into a much different direction (38:34) How Pluto moved into Capricorn in 2008 and how she is changing sides in 2020 (40:42) The promise of the age of Aquarius and having 2,000 years to get it right (43:01) The foundation of America on polarization and the importance of learning how to pull opposites together in integration (45:17) A time for a positive upgrade for humanity (50:19) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you're feeling locked up, freaked out, or scared out of your mind, then do we have the truth revealing show for you. Today I'll be talking with Dr. Christiane Northrup, a New York Times best-selling author, a visionary pioneer in the field of women's medicine, and the Reader's Digest One of America's 100 Most Trusted People. Today we'll be talking about all things, COVID-19, what's the reality, where we go from here, and the importance and how to return to a state of peace. Key Points Discussed: The need for avoiding panic during the current Coronavirus epidemic (02:40) The battle between light and dark (04:37) Learning to notice the darkness and sending light and love (09:15) The deliberate lack of Coronavirus statistics in Africa (09:57) How do we walk around in the dark and illuminate what's real during this time? (10:29) Accepting that we are enough and how it impacts our immune system (14:44) Bringing clarity into the current situation and the importance of not trusting the trusted sources (17:59) Our job as light warriors to stay in a high vibration to change the whole planet (23:08) Bathing in the violet fire, sending all the fear to the central sun, and dwelling on our self-worth (29:40) Diving into flow and going to the light instead of trying to fight the darkness (32:56) Dr. Northrup's recommendations for staying healthy and avoiding the Coronavirus (36:53) Practicing different breathing techniques to alkalinize our systems so we can kill viruses (43:57) The power of remaining neutral in helping one stay curious and be open to whatever needs to happen (46:08) What can you tell us about 5G? (48:05) Doing what we can to keep our environments clean and free from EMF (51:21) Additional Resources: www.DrNorthrup.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Today I'll be talking with Sharon Salzberg, a true pioneer in the field of meditation and world-renowned meditation teacher, and the best-selling author of a brilliant book on meditation, "Real Happiness" And that's just what I want to talk with her about today, about how to use meditation for greater health, happiness, and grounding during this special time. Key Points Discussed: Can we use meditation to help our health? (02:30) How she went to India in her earliest years to learn how meditation practice could be used to bring more happiness (02:58) The two wolves in terms of the fear that's in the world right now (08:00) Meditation: Cultivating the ground so that those things we yearn for can emerge (09:42) What does concentration, mindfulness, love, and kindness have to do with meditation? (11:45) Decluttering our field of attention so that our perception of what's going on in the moment is not so distorted by bias of some kind (13:54) Her first experience of meditation and the role that was played by sitting down and feeling her breathe (16:15) An exercise we can do to focus on breathe (19:16) Learning how to let go more gracefully and starting again more beautifully (24:15) What does it mean to you to look at ourselves with quiet eyes (26:39) Being afraid of the unknown more than we're afraid of what we do know (32:06) Using mini-meditations today and letting the phone ring a few times prior (33:48) What is a slow-mo meditation? (35:50) Mindfulness/meditation and how it helps with loneliness and isolation (38:16) Harnessing the great potential we have for connection and change (43:20) Additional Resources: Real Happiness By Sharon Salzberg www.SharonSalzberg.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted more health, happiness and less fear during this ever-changing time, then do we have the Emotion Coach show for you. Today I'll be talking with Dr. Bradley Nelson, holistic chiropractic physician and medical intuitive, and the creator of my all-time favourite and most used energy healing system and healing book on the planet, "The Emotion Code" And that's just what I want to talk with him about today, about using emotion coach techniques to overcome and shine during this most challenging and incredible time. Key Points Discussed: What is the Emotion Code and can it help us during this Coronavirus time? (02:48) Finding our emotional baggage and releasing it so that we can feel what's going on in the world (04:00) The wild predictions that never come true and the art of not buying into the fear (06:12) Being more capable and resilient to whatever comes our way by clearing away trapped emotions (08:05) How people share emotional energy with past traumas of humanity as a case and point (11:31) Using emotion code to release some burden when one is sick (17:06) The balance that the dark and the light maintain and the womb analogy of where we are now as a world (20:13) Overcoming fear with love and the radical shift it can cause to bring about a new world (23:57) The power of silently telling people "I love you" and how they pick it up regardless of where they are (26:15) Learning to send love to those in need (31:32) How can emotion code potentially help us with this feeling of being all alone during this time? (32:48) Asking the angels for assistance so they can take massive action in helping us (35:30) Is there anything else, even on the medical side, that you're doing with your family right now? (37:01) The fact that our thoughts create our reality and the value of going on a low intake news diet (39:18) Additional Resources: The Emotion Code By Dr. Bradley Nelson The Power of Unconditional Love By Melvin C. Fish www.DiscoverHealing.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted more peace and hope during this crazy time, then do we have the messages of hope show for you. Today I'll be talking with Suzanne Giesemann, author, medium, a former US Navy commanding officer and aid to the chairman of the Joint Chiefs of Staff, and the author of an incredible journey of hope and discovery, "Messages of Hope" And that's just what I want to talk with her about today, about our own metaphysical journeys, and what we can learn about this extra challenging time. Key Points Discussed: Where were you on September 11, 2001? (03:01) What flying over the twin tower burned into her psyche (04:01) Living a dual life and how she developed an interest in the thought of an afterlife (05:43) How did you feel when you were sailing across the Atlantic Ocean on your sailboat and what were you reading? (06:31) Do you know what the button was that got you throwing it in the trash? (07:59) Dreaming about her step-daughter and finding out that it was her soul messaging her from the afterlife about her death (08:41) Escaping from the pain everybody had been through only to face the pain in her family and how it transformed her (10:47) The spirit that enlivens the body and how seeking it awoke something in Suzanne (12:06) What can you tell us about yellow butterflies and TVs? (13:29) Do you feel we all have the ability to tap in on the inside? (16:16) Turning off the news and all other outer stimulation in order to de-spin and take back the will which we have given to others (17:26) How did you reach Suzanne and what did you hear? (21:10) A shift in focus with a change in intention so worlds can open up (24:56) Changing the channel back to a greater reality even with all that's going on with the Coronavirus (27:00) Making the choice to not be a prisoner to our fear, choosing love, and being a light warrior (30:12) How people become addicted to negativity and taking back our power by remembering to breathe (33:11) The original guides that made themselves known to Suzanne at the beginning of her metaphysical journey (35:02) Who is the council of poets? (37:59) The value of humor in the midst of darkness and opening the highest of our energy centers to let the wisdom come in (40:00) The one instruction to life: Removing the barriers to love (44:07) Additional Resources: Messages of Hope By Suzanne Giesemann www.SuzanneGiesemann.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you're feeling freaked out, scared, anxious, or downright concerned right now, then do we have the Love Over Fear show for you. Today we'll talk about calling in the love, staying in the love, being in the love, and being the most incredible beacon of bright and shiny light you can be, even when it's time to cover your assets. Plus we'll talk about eye emergencies, coronavirus chaos, changing plans, calm, love, and compassion, dopamine rushes, peeling back the egg, the power of lightworkers, being the boomerang, taps over drains, filling the world bank of thought, birthing humanity a new, the chipmunks triumphant return, and what in the world Inspire Nation Bootcamp and Winston Churchill have to do with anything. Key Points Discussed: Why in the world are you speaking to me from a bathroom? (04:08) Being the tap filling the world bank of thought right now with positivity, light, and love (07:00) The fact that the Coronavirus has killed less people than other flus out there and it won't affect a vast majority of people (08:29) Focusing on slowing the spread of the virus and especially keeping it away from the older generation (13:00) Grappling with an unexpected schools shutdown, travel plan changes, and an eye emergency (18:36) Walking around everyday knowing that our schedule could be blow to smithereens and be okay with it (23:32) A beautiful time to choose love and be a voice of calm (24:20) Recognizing the darkness and fear, and throwing light at it (28:30) Breathing in love, compassion, and wisdom and breathing out fear, attachment, worry, doubt, jealousy, and envy (33:05) How boosted up our immune system gets when we are calm (35:09) Being like Winston Churchill during world war two and holding a class a day to help people to ground (41:00) Taking good care of our elderly grandparents and parents (45:12) Correction: The study on Coronavirus in the air is as follows: https://thehill.com/policy/healthcare/487110-tests-indicate-coronavirus-can-survive-in-the-air Stanford was mentioned in the podcast, however it was the National Institute of Health, Princeton, and UCLA-Los Angeles that performed the preliminary study. Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to find greater clarity, then do we have the Warrior Heart Practice show for you. Today I'll be talking with HeatherAsh Amara, author of numerous books including The Warrior Goddess Training Series, and her latest, "The Warrior Heart Practice" And that's just what I want to talk with her about today, about a simple process to transform confusion into clarity, and pain into peace. Key Points Discussed: How did you meet the Toltec teacher Don Miguel Ruiz and what was your life like beforehand? (02:50) How we are often afraid of our own power and how she overcame that to keep expanding and growing (04:03) The "We are not Good Enough" stories we make up and spend our lives proving true (08:40) What is big soul and little soul according to the Toltec tradition? (10:45) What is the little souls' biggest fear? (13:37) The two main actions we can do to reconnect our big soul with our little soul (14:33) Cleaning out everything that is between little soul and big soul (15:29) The conscious agreements and unconscious agreements that we can have with ourselves (16:52) Is being quiet being a good person? (18:46) The Warrior Heart practices: The four chambers to the heart (19:50) The great courage in turning to face our feelings without blaming other people or projecting on other people (21:00) What in the world is mind mashing? (25:50) Slowly fixing those problems that we feel we must fix quickly (27:43) What can you tell us about Julie the Judge, and Victor the Victim? (29:49) Stopping the story of "I am such an idiot" and the practice it took to learn how to quiet the mind (32:22) Having the willingness to try again and how it allows us to heal (33:40) What is a simple step to get clear on our intent? (35:56) What happened to you with the Airstream travel trailer in Woodstock, New York? (38:27) The act of really paying attention to what is happening in our mind, emotional body, physical body, and energetic body (40:21) The way we are using the idea of the law of attraction against ourselves (45:07) Coming back home to ourselves and having the right relationships with ourselves (47:37) Additional Resources: The Warrior Heart Practice By HeatherAsh Amara www.HeatherAshAmara.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted answers to your biggest questions, then do have the What's Your Problem show for you. Today I'll be talking with Thomas Wedell-Wedellsborg, speaker, adviser, co-author of "Innovation as Usual", and author of a brilliant new book on solving your problems, "What's Your Problem" And that's just what I want to talk with him about today, about changing the problems you solve to solve your toughest problems. Plus we'll talk about judging barbeque competitions, hipsters and shuffleboards, boys and hammers, beating electabuzz, what on earth is the 10 O'clock rule, and why in the world furniture upholstery might just save humanity. Key Points Discussed: The elevator problem and how it explains what his book and the concept of reframing is about (02:55) The way that we're always solving the wrong problems (05:06) The shelter problem and bark buddy: The BarkBox concept (07:03) The problems that cause most families to give up their dogs to shelters (10:00) Looking at Sir Meowzers problem from different angles (16:35) The real mission of reframing and how it helps in properly dealing with problems (18:45) Taking a second to state a problem and the magic in doing it (21:29) Trying to not get stuck in our own me situation when we're dealing with a problem involving multiple people (24:12) The steps to creating our problem statement and the importance of getting assistance from people who are different from us (25:29) How our emotions can get us stuck when trying to solve problems (31:35) What's the danger of boys and hammers? (37:17) How understanding people's real goals can sometimes solve even tremendously tense conflicts (40:58) The 10 O' clock rule that solves 80% of conflicts in relationships (45:00) The value of looking for unexceptional exceptions (46:24) When did the problem occur but not matter? (47:50) Exploring our own contribution and leaving the word "blame" behind (52:00) What is power blindness? (54:01) Starting new things and the importance of reality testing them first (58:24) What is confirmation bias and how do we leave it behind? (58:49) Bolsa Familia and Brazil as a way of getting out of that confirmation bias (1:00:17) How do we overcome resistance in our minds? (1:02:19) Additional Resources: www.HowToReframe.com What's Your Problem By Thomas Wedell-Wedellsborg Difficult Conversations By Bruce Patton, Douglas Stone, and Sheila Heen www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you're feeling nervous, worried, freaked out, or anxious, then do we have the Open-Hearted Warrior show for you. Today we'll talk about rewiring fear, flipping it on its head, bumming out malianated superhighways, and diving into flow. Plus we'll talk about golden showers, animal magic and deer, sleeping lady, boot camp fun, dental surgery, and teaching classes, and why in the world new clothes turn the pookie into a badass. Key Points Discussed: The concept of an open-hearted warrior and what flow is all about (03:19) Exchanging services to help a friend help herself (04:56) Removing spiritual conditioning and getting clear about her thought patterns of sacrificing as a mom and a woman (05:20) Showers of sparks of golden light and getting an overwhelming sense of peace and love (07:15) What the astrological reader said about this year: The coming together of Pluto (Planet of Death), Saturn (The Great Teacher), and Jupiter (The Amplifier) (11:37) Having dental surgery right before a class and the beauty that came from leaning into it (13:30) Channeling spirit, using it as a fuel, and the power of seeing things as they are (18:52) Being Tinkerbell, Peter Pan, and Captain Hook (25:18) Tuning into our moon when it's the most fertile for planting ideas (28:40) Jessica's new wardrobe and how the clothes really do make the man (30:35) How linked Michael has been with the breath and how it helped him do the surgery and also teach (35:14) Shifting our state of consciousness from a lower vibrational place to a higher one (38:57) Understanding just how much we are dopamine junkies (40:20) Spiritual bread crumbs and how they can help us know where to go (44:00) Stepping back from the mind and how it helps in realizing that we've been plugged into something far greater than ourselves all along (48:40) How connected we are by hypra-mind strings when we come together for a common cause (53:00) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can't get that stick…well then do we have the show for you! Today I'll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture. Today we'll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we'll talk about why to do it, how to do it, and how it can literally transform your life. Plus we'll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything. Kep Points Discussed How did Rick go from a 'shy, dorky, nerdy kid' to where he is today. Why it's important to let the good sink into you. How to marinate in the positive – and how it makes you stronger and kinder What happens with zombie worms Shawn Achor – The Happiness Advantage - How we can learn & grow on an exponential curvilinear way' How are brains are constantly being shaped by our experiences Why our brains are wired to look for the negative – and why it's so important to hold the negative in mindful awareness What is paper tiger paranoia? How and why you deliberately want to take in the good Why we need to change the world inside to change the world outside And how "the personal is the political and the political is the personal" How do we hack our brain What we do to H.E.A.L ourselves How we get better at the installation of our beneficial experiences into our brains How to get the most out of our beneficial experiences, even the 1's and 2's out of 10's. How you link to a negative experience to make it a positive. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we're designed to overlearn and hold onto it…aka why we often can't 'get over it' How do we use these techniques to help our children? Additional Resources www.RickHanson.net ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to get guidance from the angels or wondered what in the world one, one, one, one had to do with anything, then do we have the Angel Numbers show for you. Today I'll be talking with Kyle Gray, one of the UK's youngest, most sought after angel experts, the author of at least 6 books, the creator of at least three angel card decks, and the author of a fascinating guide for getting guidance from the angels, "Angel Numbers." And that's just what I want to talk with him about today, about the message and meaning behind one, one, one, one, and other number sequences, and what they mean for you. Plus we'll talk about Jurassic park night lights, robot moves and bald haircuts, little plastic monsters and fantasia, and what in the world nana's cheese has to do with anything. Key Points Discussed: The ultimate message that we are one with everything that is and ever will be (03:54) The angelic time period that Kyle was in and how open and receptive he was for what took place (05:33) Finding the reason in a happening versus something happening for a reason (07:36) Seeing his deceased nana at age 4 and his dog scratching on the walls from the other side (08:18) The medium who foresaw Kyle becoming the youngest medium in the UK (10:26) Getting government funding to start a spiritual business at just 17 years (14:06) When did you start recognizing numbers or when did they start chasing you down? (16:03) The three things we should know when we start seeing numbers (19:30) What changes if we call on the angels versus if we just know they're there? (21:58) How can angel numbers and being in a dance with them help us raise our vibration? (24:41) How the angels are shouting to get our attention and their tactical nature (27:10) 10-10: On the cusp of something miraculous and 12-12: Healing and light (30:47) The receptive aspects of divinity and the triple digits that tell one that they're a healer (35:32) The manifestation number and how it's about abundance being given to us (37:02) A whole new language of communicating with the angels and of being open and receptive (39:05) The one way we can all begin to tune in more right now (50:34) Worthiness: The key to experiencing angels (52:49) What's the importance of loving ourselves? (53:53) What do we do if we don't believe we're worthy of forgiveness? (55:15) Additional Resources: Angel Numbers By Kyle Gray www.KyleGray.co.uk www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to surf the tides of change and get out of a funk without being taken under, then do we have the breath into change show for you. Today we'll talk about recognizing change, surfing change, breathing into change, and allowing change even when we want to hold on. Plus we'll talk about the empty nesting reboot, butts in seat, doors, and hallways, paco and pedals, YouTube and MeTube, the open-hearted warrior Bootcamp, and a pookie midlife growth spurt has to do with anything. Key Points Discussed: What butts in the seat have to do with the tides of change (03:16) How Michael's screen goes disco when the energy is too high (04:39) The belief in past lives and how CJ has had the weirdest past lives (06:09) Working on getting grounded and getting stuck in a seat right after a meditation (09:50) The numerous doors that are opening up, the amazing momentum that's building up, and success with the Open-Hearted Warrior Bootcamp (14:58) The importance of keeping your energy up and positive during a time of change (18:00) The empty-nesting reboot and creating a vision for every part of life (21:51) The devotional practice of loving family members and how it teaches us compassion, unconditional love, patience, and anger management (25:23) The purpose that conditioned beliefs serve (28:07) Trying new things with YouTube, learning and discovering that MeTubing is more effective in increasing viewership (31:17) Pookie's midlife growth spurt and how it's about her stepping into empowerment (35:54) Looking at the strengths and weaknesses of focusing on self versus focusing on others (39:54) The different tribes of deer that are now hanging out at Michael's house (45:19) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to see more clearly and feel more whole and at peace, then do we have the mosaic show for you. Today I'll be talking with Daniel Bruce Levin, author, poet, businessman, and mystic, a former monk and former business director of Hay House, and the author of perhaps my favorite fable ever, "The Mosaic" And that's just what I want to talk with him about today, about finding peace by rediscovering our connection and learning how to see clearly again. That plus we'll talk about Thor, Spider-Man, Captain America, and the Fantastic Four, squeezing lemons, broken bowls and glue of gold, the gift of prophecy, and what in the world invisible friends have to do with anything. Key Points Discussed: How many times have you walked away from everything and walked towards yourself? (03:23) Connecting to the beast of passion and living in the moment instead of running away from it (06:20) How did you handle the competing interest within you that could have torn you apart? (08:15) The reason why Daniel was set up (13:36) How the horrible consequences of having an affair unfolded into the greatest gift for Daniel (20:39) How to establish connection in a world where nobody can say how they actually feel and where people don't listen to each other (24:00) How to pour out enough of the cup to listen to the universe but most importantly listen to ourselves (25:58) The internal conflict we go through when we are out of integrity and out of sync (29:31) Creating a listening revolution and the impact it could have (32:52) The blind woman who sees more clearly than any of us and how we can begin to see (48:23) How do we let of the stories that are destroying us to set ourselves free? (55:47) The importance of trusting our inner voice and how Daniel did it (57:57) Additional Resources: The Mosaic By Daniel Bruce Levin www.DanielBruceLevin.com www.TheMosaicOnline.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've wanted to unf*ck yourself and discover your purpose, then do we have the Do the Work show for you. Today I'll be talking with Gary John Bishop, personal development and urban philosophy expert, the New York Times best-selling author of "Unf*ck Yourself" and "Stop Doing That", and the author of an irreverent new guide to getting unf*cked, "Do the Work" And that's just what I want to talk with him about today, about changing your life and discovering your purpose. Plus we'll talk about captain stardust, soccer and barbarians, relationships and vegas, frolicking with orphaned baby Koalas, Peruvian acoustic guitars and Machu Picchu, and what in the world suburbia and creating a man has to do with anything. Key Points Discussed: The most important thing we must do to unf*ck ourselves (03:28) Writing down our beliefs and assumptions and then challenging them (04:46) What's the importance of making promises and keeping them? (08:21) How to remind ourselves of the promises we've made ourselves (13:05) How important is our self-talk and where has it driven the majority of us today? (15:13) Interrupting the drift of our default self (17:21) Understanding the machine so we can have choice and an option of other ways to express ourselves and behave (21:07) Stretching the possibilities of the bag of the bones that we are so we can start to shake things up (23:56) The pretense of "I don't care" among young people and the value in a young person starting to test the world for themselves (25:46) Do you give yourself that complete and total forgiveness? (28:42) The absurdity of the idea of finding purpose (31:48) The internal question that purpose is supposed to answer (34:02) How do we begin to find the context if we're driven and lost by the content? (38:55) How playing the guitar is the most selfish act that is also the most selfless because it recharges his soul to help others (43:15) The importance of looking at our time and our day to day routine (46:27) The two steps to freedom and the one tool we can use to shift our perspectives and challenge our beliefs (51:44) Additional Resources: Do the Work By Gary John Bishop Gary on Instagram www.GaryJohnBishop.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever felt you're driving or striving too hard, then do we have the surrender to the will of the universe show for you. Today we'll talk about what surrender really means, when to do it, why to do it, and why it doesn't mean you're weak. That plus we'll talk about chanting and pranayama evolving, seeing big picture during change, skiing epiphanies, listening to your audience, trusting your gut, trips to Sedona, guest in India, publishing meetings and hearing back, chocolate brownies, and what in the world two feet of champagne powder have to do with anything. Key Points Discussed: The ease of things that comes when we surrender and go with flow (04:07) The be and the do: Tips for being more present (05:30) Continuously quieting the mind and then plugging in (07:18) Letting go of the clinging and deep thought at a very deep level (09:20) One of CJ's 30-minute meditations and how it can take someone to a deeper peaceful state (12:00) Living on the side of a ten thousand feet volcano and the amazing vortex experience there (14:58) The transformative crystal bowl music and how toning with the bowls heals (18:32) When our ego drives to fulfill our self desires and how to fulfill the divine through love (23:30) Going to a deeper place in writing to create a conceptual flow and how hard it is (29:37) Revering the supreme and being in a place where our heart is filled with the grace of God and love (31:47) Michael's meeting with his publisher and looking into how he can leverage the opportunities there to help Jessica step back (38:05) Surrendering to the beauty of snow storms instead of focusing on the disruptions they cause (43:14) The life information experience we already have when we are surrendering into the unknown (47:00) Additional Resources: The Second Mountain By David Brooks www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wondered how to use quantum science to bring happiness to your life, then do we have the quantum spirituality show for you. Today I'll be talking with Dr. Amit Goswami, world-famous physicist, pioneer of the quantum world view, the best-selling author of numerous books translated into at least 9 languages, including "The Text Book of Quantum Mechanics", the phenomenal documentary, "The Quantum Activist", and the co-author of another brilliant book along with Dr. Valentina Onisor, "Quantum Spirituality" And that's just what I want to talk with him about today, about bridging mysticism and science to bring more happiness to your life. Key Points Discussed: What does quantum science have to do with happiness? (03:24) Is consciousness and therefore happiness non-local or not located in the mind? (04:34) The optimal scale of happiness and what it has to do with anything (05:18) How to gradually expand consciousness through simple practices like meditation and yoga (06:02) The misconception around seeking enlightenment when we want happiness (06:42) An example of a concentration meditation that anyone can jump into without much practice (12:33) Using quantum science to get out of a stuck state, get to normal, and then get to positive mental circuits going on (17:36) The huge danger of falling into psychosis or depression, and the only way to deal with it (19:48) The difficulty in being whenever we are neurotic (21:28) Our real natural state of being and how what we call normal has become sub-normal (25:19) Developing positive emotional brain circuits and how to turn inward to remember who we truly are (28:16) What is your archetype and what do you do when the negative emotions come out to try to get you? (40:26) How did you crowbar into your heart? (43:07) What can you tell us about the secret of Jesus' way of wholeness? (49:03) What is one tip that you would give women to help strengthen the navel? (52:53) What's the five-layer cake that's coming up? (56:40) Additional Resources: Quantum Spirituality By Dr. Amit Goswami and Dr. Valentino Onisor www.AmitGoswami.org www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted your wealthiest, happiest, and most abundant life ever, then do we have the Secrets of Self-Mastery show for you. Today I'll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of "The Miracle Club", and the Napoleon Hill Success Course series which includes "The Miracle of a Definite Chief Aim", "One Simple Idea", and the latest, "Secrets of Self-Mastery" And that's just what I want to talk with him about today, about Napoleon Hills' top ten rules for self-mastery and success. Plus we'll talk about the miracle man of France, the importance of war in the world, the psychology of clothing, and what in the world bad brains and PMA (Positive Mental Attitude) have to do with anything. Key Points Discussed: The power of having one absolute focus/aim in life (03:32) Our unwillingness to be honest with our ourselves, how it affects our ability to focus, and the importance of throwing out all habitual thought (07:21) Living with not being lukewarm in life and the value of trying to expend near the limits of our strength (09:31) The role of desire in helping us become successful and fulfilled (12:03) Walking away from dwelling in places where we can no longer be served (17:12) The importance and rewards of self-discipline (19:29) How the art of keeping our heads down makes us mediocre and deters us from what we're passionate about (21:35) The real and tangible nature of the hidden self (25:29) Climbing to the top of a watchtower and making a huge declaration (26:41) Sun Tzu's principle of the way the greatest warrior prevails without fighting (29:02) The role of setting intentions and reciting mantras in working on reprogramming our minds (34:08) What is accurate thinking? (36:44) Following the esoteric golden rule and how it conditions our view of the world and ourselves (39:07) Having an imaginary counsel composed of people in history or people we admire (46:57) The importance of having a positive mental attitude (50:27) The one tool Mitch or Napoleon Hill would recommend to cultivate a PMA (53:29) What's the importance of a personal code and what is cosmic habit force? (55:29) The magic elixir of life that is enthusiasm and how it makes everything work (59:22) Additional Resources: Secrets of Self Mastery By Mitch Horowitz Think and Grow Rich By Napoleon Hill www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever felt overwhelmed by negativity then do we have the how to get over a funk show for you. Today we'll talk about all things funk, how we got here, what we can learn, and how in the world to get out of the funk without falling to pieces. That plus we'll talk about foundation building, awareness of my unawareness, rewarding and loving myself even in small progress, second fast, five-year recap, funky epiphanies, people falling in apart, Saturday night spells, skit skiing bliss, and who in the world is the real Jane Doe (deer that is). Key Points Discussed: An interesting and energetic time period with people falling apart left and right (03:06) Forgetting the mind map making and how it screwed up a whole day (06:16) Being attached to her motherly role, crushing from worry about her son, and overcoming the whole thing with action (09:54) Surrendering and asking whomever we pray to for the insight and wisdom to know what the next is (11:33) Dealing with the negativity in our mind: Advice from the Dalai Lama (14:04) Performance/Achievement addiction and what it's all about (17:49) The entrepreneurial dilemma that every entrepreneur experiences (20:30) How we are so overwhelmed by trying to get through life and the emotions we experience on a daily basis (24:00) Falling into wholeness by leaning into the source of one's fear (30:20) The life review process and the value of discernment (34:50) Seeking purpose and the ten gentle turns that will definitely take place along the path (43:23) Setting the intention each day to work towards what we believe is good for us (44:27) CJ's form of letting go by adopting a fast mimicking diet (50:00) The most important and positive experience of Michael's life that had to happen to shift him in an amazing direction (56:58) Doing what we need to do in the moment and loving ourselves up no matter what (1:00:00) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted greater happiness in your life, then do we have the Good Morning, I Love You show for you. Today I'll be talking with Dr. Shauna Shapiro, clinical psychologist, mindfulness and self-compassion expert, the creator of an amazing viral TED Talk, and the author of a beautiful golden book in mindfulness, "Good Morning, I love You" And that's just what I want to talk with her about today, about the power of mindfulness and self-compassion to rewire your brain for calm, clarity, and joy. Key Points Discussed: What happened to you when you were 17 and playing volleyball (03:31) The waterfall monastery, the English speaking monk, and what Shauna practiced at the monastery (06:18) How our entire lives are a meditation and how what we focus on grows stronger (11:01) The happiness set point theory; We are as we are (11:52) The superhighways of habit versus country roads (14:20) The power of focusing our minds and having laser-like attention (18:09) Beating ourselves up and the energy it costs us (21:08) The myth and disease of perfectionism that we all have in the west today (22:17) Learning how to become our own ally and being on our team (25:36) How do we apply mindfulness, kindness and common humanity in handling a child's tantrum? (30:21) Working with soldiers with PTSD and the profound story of the soldier who had never spoken (32:14) The mistaken belief that self-judgment and shame makes things okay (36:58) Practicing forgiveness to free our hearts and what forgiveness really means (39:15) How compassion makes us more accountable (43:00) Why we often feel worse before we feel better when we start practicing mindfulness (44:21) Showing up for the beauty in our lives and training our minds into our being so we can change our happiness set point (47:00) Additional Resources: Good Morning, I Love You By Dr. Shauna Shapiro Wherever You Go, There You Are By Jon Kabat-Zinn www.DrShaunaShapiro.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever struggled with fear and anxiety, then do we have a year without fear show for you. Today I'll be speaking with Tama Kieves, freedom Ninja, visionary heroine, inspirational best-selling author, and the author of a beautiful daily read, "A Year Without Fear" And that's just what I want to talk with her about today, about five-minute shifts to let go of fear and become inspired and unstoppable. Key Points Discussed: What's the scariest thing that's ever taken place in your life and how did you take action? (04:01) Would you say the fear was pushing you away or calling you forward? (05:12) How things falling together, chaos and fear lead to new growth (06:19) The love in disguise that is fear and letting go by listening to the voice that empowers us (07:34) 5 ways of discerning what fear and love really are (09:03) The damning effect of adopting a "Shoulda-woulda-coulda" mentality (12:00) Living into every moment in this life and realizing every moment is here for our good (13:47) Picking one thing when it comes to sources of self help content (18:22) Overcoming fear by doing what we're individually here to do (21:19) The misleading nature of thinking that we can always live in trust, love, joy, and grace all the time (25:28) The fire hose of the universe, the value of losing the sense of time, and how a different experience answers fear (29:24) Trusting the process, coming back home to ourselves and giving the universe another chance (32:49) How recognizing the seeds of our greatness can change everything (38:15) Seeing everything with love and taking scared Tama for a ride (41:45) What you're doing now is what is creating the greatness to come (44:54) Getting past the addiction of picking on our ourselves to step forward into love (46:51) How would you encourage people to become an open-hearted warrior? (50:15) Experiencing magic by taking a risk (51:43) How love kicks in when we take the pressure off ourselves (53:15) Additional Resources: A Year Without Fear By Tama Kieves Thriving Through Uncertainty By Tama Kieves www.TamaKieves.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever felt stuck, lost, or unsure where to turn, then do we have the positive momentum show for you. Today we'll talk about putting yourself out there, taking steps forward, watching your thoughts, and experimenting, experimenting and experimenting some more to create positive momentum in your life. That plus we'll talk about Hare Krishna, energy buffet, coronavirus, shiva lingam, 7 daily meditations, less error, clarity of thought, YouTube alignment, starting new shows, trips to Boulder, pivots and shifts, and what in the world goes bump in the night? Key Points Discussed: Getting back from India and getting grounded (04:10) What did this trip mean to you in as far as stepping forward and gaining momentum is concerned? (06:08) Adopting the mindful practice of repeating something that helps get us into a special sacred space (11:05) Watching our thoughts and being more discerning of what we want to keep in our heads and what doesn't serve us (13:48) Michael's clarity of thought and how they are starting a new show that will help shift the world (21:16) Getting dreams and synchronicities about starting the projects he's been aiming at (25:00) The YouTube alignment piece: How YouTube recently called out the unreal subscribers from people's channels (30:48) Feeling the inevitability of becoming closer and closer to a goal (38:40) Calling in the assistance that is always there around us and how powerful it is (41:08) The unrealistic belief that one person can solve all our issues and being our own spiritual guru despite having people to help us (46:55) The deer in the yard that couldn't stop staring at the tomato plant and having the herd of deer grooving on them (51:49) The Hare Krishna energy buffet and the amazing experience of meeting Radhanath Swami (57:52) Having faith that we will endure and watching our thoughts and keeping them pure (1:05:50) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wondered how to make a real difference in the world, then do we have the Love Anyway show for you. Today I'll be talking with Jeremy Courtney, one of the world's true heroes and the epitome of an open hearted warrior, the founder and CEO of Preemptive Love Coalition, a relief and job creation community working to end war, and the author of one most powerful life changing and must read books, "Love Anyway" And that's just what I want to talk with him about today, about how and why to end war, the real work on the inside, and what in the world is preemptive love? Key Points Discussed: What did 9/11 mean to you? (03:25) How did grandpa no-no's path affect the trajectory of your life? (05:22) Seeing people do triple flips in war zones and former war zones: How love and pain changes us (08:03) The mission in Turkey and what it was all about (09:50) A Jesus way of living and how it cracked his heart (13:05) Experiencing a profound spiritual experience and stumbling into a higher way (15:08) What in the world made you visit Iraq? (20:26) What the people were like in Iraq and his journey of assimilating into the new norm (27:45) Who is brother B and how did he influence your life? (30:47) Loving first and asking questions later: Jeremy's brand of religion (35:10) What happened when the genocide started? (46:42) How responding quick in times of violence actually stops the spread of violence from one person to another (50:00) Can you carry us forward in the timeline of 2014 to approximately today in Iraq? (54:24) What do you mean by something is wrong with our maps and our way? (58:47) Diving in on the inside on an individual and group basis of seeing the richness within rather than just the topography that we think we're seeing on the surface (1:04:26) There are no victims on the other side of preemptive love (1:07:23) Additional Resources: Love Anyway By Jeremy Courtney www.LoveAnyway.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever struggled with addiction, or know someone who has, then do we have the We Are The Luckiest show for you. Today I'll be talking with Laura McKowen, the author of a harrowing, brilliant, and beautiful look at living the sober life, "We Are The Luckiest" And that's just what I want to talk her about today, about why everything we think we know about addiction is wrong, and the surprising magic of living a sober life. Key Points Discussed: How long have you been living a silver life and when did you first realize that you had an addiction challenge? (03:17) Taking the quiz and how she convinced herself that things would be fine (04:22) Staying sober for ten months when she was pregnant (04:58) The drinking culture at her workplace and the role it played in her alcoholism (07:22) Taking ownership and how it can save one from being a victim (12:08) The importance of taking things one step at a time (16:35) Looking into our shadow self instead of pushing it away (17:17) Being on the train of "I'm about to drink" and the medical miracle that kept her from drinking (20:46) How she had to be honest and realistic to make it in her sobriety journey (26:50) The value of having interrupters and how they keep one on track (28:58) The pain of feeling the internal disconnection from her inner goodness and wisdom (34:02) Emotional sobriety: The biggest piece of work she had to do (39:30) If we lie to keep the peace, we start a war within ourselves (42:24) What's the pregnancy principle? (43:48) Building a new life and how it requires a lot of care, attention and focus (45:20) The game that most of us think we're playing is not the game we're playing (48:24) Additional Resources: We Are The Luckiest By Laura McKowen www.LauraMcKowen.com Laura on Instagram www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to communicate better than do we have the Say What You Mean show for you! Today I'll be talking with Oren Jay Sofer, retreat and workshop leader on mindful communication, a member of the Spirit Rock Teacher's Council, and the author of a beautiful new book on mindfulness and non-violent communication skills, "Say What You Mean." And that's just what I want to talk with him about today, about how to find your voice, speak your truth and listen deeply. Key Points Discussed: What was Oren Jay Sofer's early life like, and the trauma he experienced? How did he turn to India and Buddhism? What was Oren's fascinating with language? What did Oren learn from Thich Nhat Hanh? What is Thich Nhat Hanh's "right speech"? What is non-violent communication? How'd the idea to bring meditation to non-violent communication? What is somatic experiencing? Why does kindness often disappear in conversation? What is mindful communication? How does mindfulness give us back our lives? How do we cultivate presence? What can we learn from Godwin Samararatne about "where does it hurt"? What's the anacronym "WAIT stand for"? What's the importance of "space" in a conversation? What's the important of a pause and what does that mean? What does kindness and compassion toward oneself mean for conversation? What's the zulu greeting Sawubona mean for us? What's the importance of consciously choosing our intention? What can we learn from Daryl Davis about his communication with the KKK? What's enlightened self-interest and what's its importance? What's the importance of curiosity and care? What can we learn from Aikido teacher Terry Dobson about non-violent communication? What's the importance of being aware of our emotions? Additional Resources: www.OrenJSofer.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to drop the darkness and move toward the light, then do have the Spirit Hacking show for you. Today I'll be speaking with Shaman Durek, a sixth generation shaman and author, activist, and women's empowerment leader, a new best homie, though he doesn't know it yet, and author of my absolute favorite spirit book of the year, "Spirit Hacking" And that's just what I want to speak with him about today, about Shamanic keys to reclaim your power, come out of the dark, and light up the world. That plus we'll talk about bread and circuses, temporary spirit blindness, Martin Luther King, a love beach and bone free hands, shamanic harmonic ninja sorcery, and what in the world a white stork sitting on your head has to do with anything. Key Points Discussed: When did spirits first start visiting you? (03:19) The challenges he had growing up with his father and the one thing that helped him become a rebel (04:21) Getting seizures in a jungle in Belize and the experience of crossing over to the other side (06:39) How we are multidimensional beings and every universe and planet is a living dream (17:54) Rejoicing in the choice to be a loving interruption in people's lives (21:00) What are bobbleheads and what in the world is darkness? (22:50) The "Oh Goody" factor and what being a being of light is all about (31:39) How the consciousness of reality is based on how we see it (39:43) What's a BVP (Biggest Victim on the Planet) and what's the danger of playing this game? (43:15) The concept that life has to be hard and we have to suffer in order to have a good life (49:20) Breaking away from the perception people have about how a shaman should be (55:53) Cherishing our gift, giving everything to it, and being around people who recognize the diamond in us (57:20) Additional Resources: www.ShamanDurek.com Shaman Durek on Instagram Spirit Hacking By Shaman Durek www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever struggled with people who drain you, then do we have the Dodging Energy Vampire show for you. Today I'll be talking with Dr. Christiane Northrup, New York Times Best Selling Author, visionary pioneer in the field of women's medicine, and the author of a liberating new book, "Dodging Energy Vampires" And that's just what I want to talk with her about today, about how to protect yourself from energy vampires. That plus we'll talk about broken wings, milligrams of love, electronic sun downs, what on earth are super traits?, and what in the world is an imprint removal program? Key Points Discussed: What in the world is an empath? (03:14) How tough a place the world is for sensitive souls and understanding empathy as a superpower (07:40) The time to stop being lone wolfs, come together as one, and act (14:10) Are energy vampires hoovering us on purpose? (17:27) The people who have the easiest time dying because they're focused on others (22:45) How do we begin to set boundaries in 2020? (28:20) The importance of having a buffer to observe what happens (33:24) How do we clear old energy or get it off of us afterwards? (37:06) What to do when we have Cluster B individuals in our lives (42:53) How we can use mother earth to help us (45:31) Empaths being light workers and how they can stand in the light (48:28) Protecting ourselves from energy vampires by knowing what we're dealing and learning to say no (50:16) Additional Resources: www.DrNorthrup.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted financial freedom, then do we have the Values Factor Show for You. Today I'll be talking with The Secret's Dr. John Demartini, the best-selling author of over 40 books including the Values Factor. And that's just what I want to talk with him about today about the secret to finding financial freedom and creating an inspired and fulfilling life! Topics Include: What happened when Dr. John Demartini was told he'd never be able to read? How did his dad help prepare him to be an entrepreneur? How'd he end up on the streets at age 14? How'd he end up big surfing in Hawaii – and almost die??? How did Dr. Demartini finally learn to read and what happened when he went back to school? How did he eventually become a multi-multi millionaire? What do the rich know that the poor do not? How do we view purchases as assets or liabilities? What do we need to know about appreciables and depreciables? How do we get true financial freedom? Why aren't we getting the financial freedom we're looking for? Is money the root of all evil? What are other money beliefs that are holding us back? What was Ed Tullison? Who was Paul Brag? What does saving a dollar an hour have to do with becoming a millionaire? Why did John move into the Trump Tower alongside Steven Spielberg and how'd he come to live on "The Ship"? What are some key traits of billionaires? What's the importance of thinking long-term? To Find out more visit: DrDemartini.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

If you've ever wanted extraordinary health or to heal whatever ails you, then do we have the Medical Medium celery juice show for you. Today I'll be talking with Anthony William, one of my all time favorite guests. He's the number one New York Times best-selling author of five books, the originator the Global Celery Juice Movement, and has been helping people heal from chronic illness with advanced medical information for over 35 years and helping doctors solve their most difficult cases. He's also the author of my new favorite health book, "Medical Medium Celery Juice" And that's just what I want to talk with him about today, about a humble little juice that's healing millions, and might just be the most powerful medicine of our time. Key Points Discussed: How long have you been on a celery juice mission and how did it first come to you? (03:29) How celery juice has been taking people to the next level in their health (07:52) What in the world are sodium cluster salts? (10:56) The reason why so many people heal from Medical Medium information (12:36) The power of living water present in fresh fruits and vegetables (18:57) Why celery juice is necessary for people with adrenal complications (20:11) The health problems that are brought about by our mismanagement of food (25:51) The possibility of healing for anyone who brings in celery juice despite their level of illness (29:52) Is there one condition above and beyond all others that people come to you that are helped by celery? (34:31) The protector force that is hydrochloric acid and how protein feeds every bug (36:00) How science and research doesn't know what happens to food when it enters the stomach (42:35) Why celery juice is best taken on an empty stomach (56:24) The only food that has a complete electrolyte in it (58:24) Using organic celery and when exactly to drink the juice (1:01:00) Do we want to give it to pets, and how in the world do we give it to a kitty cat? (1:03:15) What is the 30-Day celery juice cleanse and why is it so good? (01:04:16) Additional Resources: Medical Medium Celery Juice By Anthony Williams www.MedicalMedium.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted great change in your life, then do we have the One Degree Revolution show for you. Today I'll be talking with Coby Kozlowski, speaker, life coach trainer, contemporary yoga, and meditation educator, and author of a beautiful yoga inspired book on making great change, "One Degree Revolution" And that's just what I want to talk with her about today, about how the wisdom of yoga inspires small shifts that lead to big changes and how to sit in the fire of change. That plus we'll talk about those damn go-karts, Dunkin' Donuts and becoming a swan, blueberry spamming stars, what on earth is a gremlin action plan, and why in the world you do not want a fire walker badge. Key Points Discussed: What happened after you were injured playing ultimate frisbee (03:20) The practice of getting comfortable being uncomfortable in the mystery of life (05:37) Everything happens, but we get to make up the reason (07:24) What is yoga about other than just asana and poses? (10:10) What does One Degree Revolution or One Degree Shift mean to you? (12:21) The importance of jumping out of an aeroplane or metaphorically walking across hot coals (15:17) What does it mean to breath into the experience? (21:28) The difference between pain and discomfort (25:18) How different the world would be if we were more kind to ourselves (31:40) Turning our gremlins into fuel and using it to carry us forward (38:34) What is a gremlin action plan (GAP)? (40:18) The value of community and working one on one with people (45:35) Self-forgiveness and how we can all stop harming ourselves physically and spiritually (48:13) What is the seven day exercise called the "Be Nice Inquiry" all about? (52:47) Trusting ourselves and trusting life (59:59) Additional Resources: One Degree Revolution By Coby Kozlowski www.CobyK.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've wanted a shinier, healthier, happier life, and to feel unstuck and on fire, then do we have the relax into possibilities show for you. Today we'll talk about being open, relaxing into things, and allowing the universe to flow, even when chaos reigns. That plus we'll talk about double trouble massages, human washing machines, sleep chaos, thirty minutes off, cover design, cross country Pookie, tearing up studios, video edits, YouTube penalty boxes, private coaching, getting around to Sundays social media short inspirational videos, and what in the world complete and true chaos have to do with anything. Key Points Discussed: The chaos that flowed in such a way that CJ never missed any of her international flights despite being late to all (03:14) Taking two steps forward and ten steps back, but realizing that it's all part of the process (07:04) Being calm in difficult times and how there are things we can do with subtle change while there are others that we cannot (08:42) Ringing the one bell of many bells to make the necessary shift/transition (13:40) The intense white light that went from the top of CJ's head down through her body and looking for it in Mumbai (16:52) Looking for book cover designers and realizing the book title is all wrong (19:40) The unsynchronized swedish-US massage that was so chaotic to the body (28:14) Going cross country skiing and the perfect scenario of being stuck in the snow, and being able to figure things out (32:38) How our expectations create the chaos and the optional nature of suffering (37:15) The Mumbai-based billionaire with a private McDonald's in his house (39:55) How we run cars over our feet and keep doing it despite the pain we experience (44:00) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to create your greatest future, then do we have the Imagination show for you. Today I'll be talking with Jim Davies, professor at the Institute of Cognitive Science at Carleton University, TEDx talker, best-selling author, and the author of a comprehensive look at how we see things with our mind's eye, "Imagination" And that's just what I want to talk with him about today, about the science of your mind's greatest power and how to use it. Key Points Discussed: Why in the world are we cruel to our future selves? (03:21) How Jim's future self convinced him about studying imagination (04:23) Have you found that you've been able to improve your personal ability to imagine? (06:14) The problems that come up when we imagine our future (07:36) How visualizing ourselves achieving a goal causes the universe to conspire to help us achieve the goal (10:04) What is the default network and why is it so important when it comes to imagining our future? (14:41) What can you tell us about future-oriented people? (16:01) The role of the language we first learned in determining how we treat our future selves (17:26) The biased in our brains to focus on the here and now rather than on the future especially when it comes to environmental degradation and its repercussions (19:00) How our imagination works when we think of something as a past event versus as a future event (22:11) Using our imagination to live our lives more by design than by letting life happen to us (31:59) Overestimating our minds and the emotional impact of future events (35:55) How people tend to focus on material things that don't work (39:09) What is a creative sweet spot? (40:46) Where can people begin if they want to imagine and design their futures? (44:10) Additional Resources: Imagination By Jim Davies Riveted By Jim Davies www.JimDavies.org Jim's Podcast www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to remember things better, then do we have the Memory Craft show for you. Today I'll be talking with Lynne Kelly, the queen of memory, a senior memory champion, science writer, anthropologist, and the author of a brilliant book on the most amazing memory techniques, "Memory Craft." And that's just what I want to talk with her about today, about how to improve your memory with the most powerful methods in history, from medieval bestiaries to Tibetan mandalas. Key Points Discussed: Does modern man have the best memory of all time, and how was your memory growing up? (03:26) How old were you when you went back to school, and when did you realize that learning about memory is cool? (05:10) How the mind can get stronger at any age as long as we are working it (07:40) Two powerful mind strengthening methods from medieval Europe that we can learn (08:20) Using obscene images to remember things: The Thomas Bradwardine technique (11:29) How do we use the alphabet to help create a speech if we don't want to have that list in front of us? (14:54) The way bestiaries help people in memorizing names (16:40) Creating memory palaces and how Lynne's mum influenced her to visit Stonehenge (20:15) What to know about the key things we can use to create our own memory palaces (25:27) What can you tell us about the stories of indigenous culture and how incredible is the amount of knowledge that has been carried forward for thousands of years? (31:10) How every child needs a lot of land that they can call their own and connect with (40:53) The importance of drawing things out (creating a mind map) instead of listing them (49:17) Are exceptional memorizers made or born? (53:29) Improving our memory through making beaded bracelets and necklaces, and the legality of taking such ornaments into school (1:00:03) Do kids have a better ability to learn languages than we do as adults? (1:04:03) Additional Resources: Memory Craft By Lynne Kelly Lynne's Website www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Discover what's not working with your Law of Attraction, but what does. You'll discover the secrets behind intention setting, and one powerful tool that can help you manifest the life of your dreams. Learn about Automatic Writing (www.automaticwriting.com) a process to help you tap into your inner-wisdom, get answers from your highest self, and tremendously boost your ability to manifest. You'll learn how to set intentions, use automatic writing, and to tap into this wisdom on a day to day basis. There's a science and a secret to intention setting, and in this powerful discussion between Michael Sandler and CJ Liu you'll learn how. Of course, you'll also learn why a mountain lion literally came to visit Michael, and what in the world happened to CJ on the Canadian Border (hint, it wasn't her proudest meditative moment!) But through our experiences, we can learn how to go even deeper, dive into our inner wisdom, tap into the power of the universe, and truly manifest or attract, the life of our dreams. Discover the secret to powerful intention setting, in this amazing episode!!! Key Points Discussed: The world's only sales video with a cameo from an elusive rare mountain lion (03:42) Planning for your greatest future and how automatic writing can help (07:38) Getting fierceness, power, and strength from channeling with the lion (14:00) Shamanic journeying demystified and how to do it properly (16:15) Even the ants won't go for the popcorn: Is popcorn good for us? (21:20) Hell hath no fury like a CJ scorned: an example of CJ's lion energy (22:17) The karmic repercussion of cutting in line and the circumstances that make it okay (31:36) Doing a review of 2019 and setting intention for the new year (35:52) Going into the extreme version of flow and aiming at being of service (38:00) A powerful tool that can help us understand decisions before they take place (45:55) How the universe conspired in Michael and Jessica's favor so they could see the fireworks from their house (52:38) The anti-inflammatory and health benefits of barefoot walking (54:08) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted more happiness, success, and abundance in your new year, then do we have the Emotion Code show for you! Today I'll be talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical Intuitive, and the creator of my all-time favorite and most-used, energy healing system, and the author of my absolute favorite healing book on the planet bar none, one that rarely ever leaves my side, The Emotion Code. And that's just what I want to talk with him about today, about using Emotion Code Techniques, to set yourself up for well-being, success, and financial happiness and abundance, in the New Year! Key Points Discussed: What did computer programming have to do with Emotion Code work? How did Dr. Bradley Nelson end up going from computers and business to healing people? What does prayer mean for Dr. Bradley Nelson? What was his "sacred calling"? How did The Emotion Code come about? What does faith have to do with his work What is the basic premise behind The Emotion Code? What are trapped emotions? How do trapped emotions affect our lives? How does using Emotion Code help with financial abundance? How can our internal programming keep us from having money in the bank? Could you demonstrate the Emotion Code for abundance on Michael Sandler? How do we find and remove specific blocks to having wealth and creating a truly prosperous life? What are inherited emotional blocks and traumas? How do we clear these? Can anyone clear their emotional blocks and traumas (and inherited ones too)? Can we target specific emotional wounds and traumas that come up? What do we need to know about doing Emotion Code to help us for the new year? How can we break specific patterns and wiring challenges? How can we rewire the subconscious for the New Year? How can emotion code help our kids? What one homework assignment would he give people today? Additional Resources: EmotionCodeGift.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you've ever wanted to drop your excuses and find wild success, then do we have the BlueFishing show for you! Today I'll be talking with Steve Sims, a bricklayer from London, known for high-end concierge and getting things done, and the author of one of the most inspiring, scratch that, perhaps the most motivational book for firing you up and getting things done, BlueFishing! And that's what I want to talk with him about today, about the art of making things happen. Key Points Discussed: What was growing up in East London like? How did Steve Sims become a brick-layer? How'd he find himself working for a bank in Hong Kong – without an education, and what happened??? How'd he become the go-to guy for the super-rich? What wisdom did his dad give him about water? How did bricklaying help him to get things done? What can we learn from Dan Fitzpatrick at CNBC and singing with Journey What's the importance of asking why three times? Why do people dilute their dreams? Why is passion the secret weapon? How do we delete the words fail and failure from our language? Why is it absolutely critical to learn how to break away from negative places and do something we're passionate about? What's the importance of doing pure fun? What's the definition of ugly and why is it important to do things ugly? What's the importance of a personal touch? Why is a personal connection so important? What's missing with communication today? What's a self-audit and how do we do one??? What's the chug test, and the hug test??? Why don't we want to waste a minute of our lives? What's the importance of causing on our strengths and ignoring our weaknesses? What does it mean to audit our lives? What's the importance of learning how not to spend time on things that slow you down? What's the power of small gifts? What's the importance of leading (and listening) to your stomach? Additional Resources: SteveDSims.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive And you can now check us out on TikTok too! Simply visit InspireNationShow on TikTok!

If you've ever wanted great change, and powerful possibilities, then do we have the show for you! Today we'll talk about talk the leap, stepping off the cliff, swimming in a blender and diving into the great unknown and the greatest you. In this episode we'll talk all things law of attraction, manifestation, and how to leap ahead and make great change (even through the discomfort) for your most amazing year and decade ahead!!! Key Points Discussed: Rescuing the last bird in the store for the bird Christmas tree (04:07) Decorating the Christmas tree with ornaments that remind us of where we've been (06:00) Taking the most nutritarian mushroom soup and crying from singing Christmas carols at the Aspen chapel (09:00) Cross country skiing and a time of massive change in a positive way (14:15) How the "Get her out of work" process has been for Michael and Jessica (17:11) Nurturing a baby and making him/her feel welcome even before they complete their nine months (22:00) Going against the past by staying in the present and making sure everything is flowing (26:11) CJ's parental advice to her sons on attracting girls and dating websites (32:14) The damaging belief that we can only deliver value by sacrificing ourselves (36:00) Finding the sweet spot where one can give their fanbase as much content as they desire (43:00) Listening to our own hearts first and staying true to our authentic vision (46:05) The ugliness and chaos that is part of the process of change (49:07) How pleasing others negatively affects us at a soul level even though it may help someone learn and grow (51:47) ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you've ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you. Today I'll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell. And that's just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin. Key Points Discussed: When did Sandra discover the power of writing? How did Victor Frankl's Man's Search for Meaning inspire her? What happened when she was diagnosed with cancer? How did writing help her during this time? What did it mean to write her story? How did she begin writing her story? What was her mission through the healing process? How did she make the decision to re-write her life? What was Sandra's mystical experience while writing? What's the importance of reflection? What is waving, not drowning? What does it mean that choices matter? What can we learn from Cheryl Strayed? What's the importance of a comforting place? Why do we want to go back and review our journals? What does it mean to find your writing pattern? How do we start writing? How do we choose a journal? What's the importance of finding a writing place? Why is it good to meditate before writing? Are we all writers? What does it mean to fire our inner critic? How can writing help us hear and move toward positive change? Additional Resources: StoryYouTell.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you've ever wanted to reclaim the power of your humanity, then do we have The Golden Sequence show for you! Today I'll be talking with Jonni Pollard, best known for his creation of the 1 Giant Mind and the Learn Meditation Smartphone app, and the author of a brilliant new book, The Golden Sequence. And that's just what I want to talk with him about today, about tapping into Vedic wisdom to break through our toxic beliefs and conditioning, and create authentic loving connections with everyone and everything around you. Key Points Discussed: What happened when Jonni Pollard starred worldwide in Heartbreak High? How'd he end up traveling in India? What was the self-judgment he was feeling, and why? What's the Vedic perspective of reality? What is the Golden Sequence? What's the heart of our crisis today? What is survival mode? What's it mean we're distracting ourselves to death? What is our evolutionary mismatch? What are the four golden insights? What's the practice of affirming the four golden insights? What does it truly mean that life is sacred? What is meant that love is our nature? What is wisdom and how is it our power? What does it mean that fulfillment is our purpose? What's the importance of meditation? How do we begin? How do we recognize the sacredness in our lives and of our lives? What is witnessing and why is it so important? What can we learn from a visit with the Dalai Lama about friendliness? What's the importance of being of service? What's the power of a daily practice? What are a few key items to include in our daily practice? Additional Resources: JonniPollard.com www.1GiantMind.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you've ever wanted a more energized new year, then do we have the what's under the carpet, fix those holes show for you. Today, we'll talk about looking at what's hidden, what's been avoided, and what we haven't wanted to deal, with and how looking at it, can change our lives. Discover how to find what's holding you back, and set yourself free for your greatest New Year ever!!! Topics Include: How do we call in what we desire for the new year? What's the importance of looking at what's hidden under your "carpet"? What's astrology have to do with finding our shadow selves? What does tearing things down have to do with our success in the New Year? And why is Inspire Nation going to 3 days a week on iTunes? What is Inspire Nation doing for the New Year? What does it mean to challenge all of your assumptions? Why is it okay to experience chaos and doubt? What's it mean to go in to come out? What's an exercise to find out what's hidden beneath your carpet? What's the importance of challenging all of your assumptions? Why do you want to challenge your patterns for the New Year??? For more info visit: www.InspireNationShow.com and www.FireItUpWithCJLiu.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you've ever struggled with arguments or disagreements, then do we have the why are we yelling show for you. Today I'll be talking with Buster Benson, entrepreneur, former product leader at Amazon, Twitter, Slack, and Patreon, the CEO of 750Words.com, and the author of a fun and fantastic look at disagreements, "Why Are We Yelling?" And that's just what I want to talk with him about today, about why in the world are we yelling?, and the art of productive disagreement. Key Points Discussed: Why did you go from Silicon Valley to the art of disagreements? (02:49) The art of productive disagreement: Buster's new superpower (03:44) What is a productive disagreement? (05:18) Ruinous empathy and how it can create disastrous situations (07:20) What's the backfire effect and what's going on with kitty cat? (09:56) What's the importance of asking, "Is this about what's true, what's meaningful, or what's useful?" (11:10) Should we be trying to win arguments? (15:15) What does it mean to acknowledge the shadow or projections? (15:58) The first step in the art of disagreement (18:47) Sliced bagels and what they have to with anxiety (19:34) The pink train named Rosy, our internal voices and the importance of self-talk (23:55) Developing an honest bias and getting a front seat to the interesting person that is Jeff Bezos (26:53) Challenging our beliefs and realizing how we are missing something today so we can be smarter tomorrow (32:15) Having productive conversations by asking questions that invite surprising answers (35:40) What is nut picking and why are we wired that we need to win? (40:31) What can you tell us about monkey paws and guns? (44:48) Cultivating neutral spaces to be mindful of the environments we're in (46:11) Excepting reality and then participating in it (49:39) What have you been teaching your kids about productive disagreements? (51:55) How disagreeing on one thing a day can make a relationship stronger (54:33) Additional Resources: www.BusterBenson.com Buster on Twitter Why Are We Yelling By Buster Benson Radical Candor By Kim Scott Willful Blindness By Margaret Heffernan ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

If you've ever wanted your wealthiest, happiest, and most abundant new year ever, then do we have the secrets of self-mastery show for you. Today I'll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of "The Miracle Club", and the Napoleon Hill Success Course series which includes "The Miracle of a Definite Chief Aim", "One Simple Idea", and the latest, "Secrets of Self-Mastery" And that's just what I want to talk with him about today, about setting intention, and how we can all think and grow rich for the new year ahead, and whatever that means for you. Key Points Discussed: How did Napoleon Hill help you to become a millionaire as a writer? (03:00) The significance of having one definite absolute chief aim in life (07:21) Acknowledging what we really want and how it helps us choose our definite chief aim (10:55) We don't have to share our definite chief aim because it shouldn't be subject to peer pressure or people's opinions (15:53) It is what you put in your mind mentally that makes your person (19:18) What's the power of maybe? (21:23) What did Napoleon Hill mean by "Resolve to throw off the influences of any unfortunate environment and to build your own life to order?" (22:42) Looking at the circumstances we need to place ourselves in order to begin moving in the direction of our aim (28:24) Having imaginary advisors and how it can help us get in touch with intuition or insights of conscious ideas (34:24) The 10-Day Miracle Challenge and why it works (42:06) Maxwell Maltz, Psychocybernetics, self-image, and the three steps for reprogramming our subconscious (54:07) Ralph Waldo Emerson's three steps to earning wealth and his statement on the individual being born to be rich (1:03:28) Émile Coué's mantra, "Every day, in every way, I'm getting better and better" (1:09:09) The way bread smells depends on how hungry you are (1:13:48) Additional Resources: Think and Grow Rich By Napoleon Hill Secrets of Self Mastery By Mitch Horowitz Psycho-Cybernetics By Maxwell Maltz ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive