Inspire Nation Show with Michael Sandler

Today we'll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest New York Times best-seller,, an empowering book that's worth reading over and over again: You Are the Placebo: Making Your Mind Matter. And that's just what we'll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change. That plus we'll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn't Italian! Self-Improvement and Self-Help Topics Include: How Dr. Joe Dispenza ended up in movie What the Bleep What thoughts and intentions have to do with bringing about an effect How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals What it means to accept, believe and surrender to thoughts that are equal to our emotional state How do we change our emotional state? What the law of attraction has to do with any of this? How to get ourselves out of autopilot and conscious of our unconscious thoughts? What we need to know about the hormones of stress What it means to become pure consciousness and disconnect from your biology What does it mean to be pure consciousness What's an incoherent brain? How do we learn how to create more coherence in our heart and our brains What to do to shift the mind and create coherence when you're under stress How thoughts influence matter What's most exciting now for Dr. Joe Dispenza – What it means to see without eyes How do we tap into consciousness on your own When's the best time to meditate How do you manifest through your meditation What we should know for our kids Drjoedispenza.com For More Info Visit: www.InspireNationShow.com

If you've ever wanted to make a request of the universe and have her deliver, then do we have the Just Ask the Universe show for you. Today I'll be talking with Michael Okon also known Michael Samuels, entrepreneur, author, the first guest on our show, 1,400 audio shows, and hundreds of videos, yes, that's about 2,000 shows ago, a law of attraction and action expert, and the author of a brilliant little book, "Just Ask the Universe" And that's just what I wanna talk with him about today, about how we can ask the universe, and get what we want, and couldn't we use that now. Key Points Discussed: Why was Tony Robbins always driving you insane? (03:31) Living life intentionally by feeding your subconscious what you want to manifest in the material world (07:56) Making realistic and achievable dreams (11:41) Being intentional with the energy you put out into the world (13:56) Transforming the negative energy around us into something positive (18:24) Michael Samuels experience with mediumship (24:02) Creating the ' i want list' and asking it through your subconscious mind (30:30) Taking positive steps and lessons when something doesn't work out in your favour (32:51) Putting out your wishes into the universe and being positive about it (36:20) The power of the written word and creating a connection to the universe (41:55) Speaking to the Angels (46:30) Making affirmations for your life (49:05) Lucid dreaming and creating vision boards (55:16) Taking a step back and looking at this crisis as transition and an awakening catapulting us into something better (01:02:24) Facing and overcoming financial setbacks (01:03:55) Additional Resources: Just Ask the Universe By Michael Samuels www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted greater success in your life, but feel stuck and unable to get it, then do we have the Innercise show for you! Today I'll be talking with John Asaraff, one of the leading mindset and behavior experts in the world, John has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit "The Secret" and "Quest For Success" with Richard Branson and the Dalai Lama. He's also the author of a phenomenal new book for moving past your subconscious blocks, "Innercise" And that's just what I want to talk with him about today, about the new science to unlock your brain's inner power. Key Points Discussed: Changing your perspective, self limiting beliefs and self imaged challenges of the world (5:31) Setting goals and life plans and staying committed to each of them till the end (7:07) The advantages of keeping your options open and having a solutions oriented perspective (10:02) Moving out of your comfort zone and sailing into the uncharted seas of possibility (11:21) How to move past your mind's 'reasons you can't do it pattern' (16:11) What are the three core neuro muscles? (21:17) Understanding how to rewire and reinforce your thought pattern and turn it into a positive pattern and override the old negative way of thinking (23:49) Deactivating an old pattern and reintegrating a new dominant pattern using declarations and affirmations (25:53) The steps of wiring this new patterns and habits into your brain (27:07) Breaking down disappointment avoidance and building a coherent and constructive neuro pattern (32:11) Training your brain and rehearsing mental control (33:55) Changing your behavioral patterns and the habit loop by understanding and being aware of the triggers (39:03) Following through on your vision creating coherence and alignment with the goal (42:08) What's wrong with the question: how can i earn more money? (45:42) The financial implications brought about by Covid-19 and operating through fear and doubt (48:03) Adapting and evolving with the tough times (50:42) Using this crisis as a defining moment to rise above mental, spiritual, emotional, physical and financial challenges (53:21) Letting go of your victim hood (57:45) John Assaraf contact information (58:02) Additional Resources: Innercise By John Assaraf John Assaraf on Instagram, Facebook, and YouTube www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wondered what really happens when we transition from this life to the next, then do we have Angelic Attendants show for you. Today I'll be talking with Julie Ryan, inventor, entrepreneur, medical intuitive and psychic, and the author of a phenomenal book on understanding life's transitions, "Angelic Attendants" And that's just what I want to talk with her about today, about our angelic attendants and how they help us to the other side, and how we can call on angelic assistance ourselves. Key Points Discussed: Can we all communicate with the angels? (3:19) Body scanning (9:28) Journeying into the spirit world (10:39) Understanding the different phases of transitioning as the body and spirit separate (15:59) How common is it to be with someone after they pass on? (19:26) Dissecting down the twelve phases of transition (20:30) Do we all have guardian angels and how many do we have? (22:33) Understanding visions of the dying as they transition (27:07) The experience of the detachment of the spirit from the body (33:59) What is the walk to heaven? (42:42) Understanding the analogy of spirit (48:58) Communicating with spirit (50:44) Understanding the role spirit guides play in our lives (53:47) Julie Ryan taps into spirit energy (59:06) How do we clear the pathway for landing? (1:06:39) Being in alignment and tapping into the spirit (1:11:22) Raising your vibration levels and getting in connection with spirit (1:14:49) Can we still call in spirit when we are feeling bad? (1:17:18) Last words of wisdom from Julie Ryan (1:19:23) Additional Resources: Angelic Attendants By Julie Ryan Angel Messages for Kids By Julie Ryan www.AskJulieRyan.com Julie Ryan on Instagram, YouTube, Facebook, and Twitter www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to make more money during this time, or strongly get yourself back on your feet, then do we have The Miracle Habits show for you. Today I'll be talking with Mitch Horowitz, best-selling author, PEN award winning historian, and the author of a brilliant book on stepping forward into wealth and all areas of your life, "The Miracle Habits" And that's just what I wanna talk with him about today, about key miracle habits to help you bring more wealth and affluence into your life, and get you powerfully back on your feet. Key Points Discussed: Is it crazy to be talking about wealth building during this time? (03:22) The importance of mitigating fear during this crisis (04:31) Entering a state of deep relaxation a couple of times a day to visualize yourself within a scene that's ideal for you (06:48) Why we shouldn't get hang up on whether prayer is appropriate or effective (09:05) The power of getting spiritual during difficult times and how to go about it (13:08) Achieving what we aim for by substituting persistence for faith (15:08) The most effective program for prosperity that has been created within modern metaphysics and self-help philosophy (16:37) How Mitch has used Think and Grow Rich By Napoleon Hill in a time of crisis (20:08) Breaking free of prejudice and doing great during the current economic difficulties by being independent functionaries (23:36) Having faith and trust in ourselves and building our confidence before we can tackle serious challenges (27:00) Why people who don't have more money silently or openly condemn it and how it hinders them from having more money (29:47) Appreciating different people's expressions of creativity (35:00) Is money a form of energy and can it be considered a representation of spirituality? (36:45) The collective grinder we're going through to create something new (39:03) How does concentration produce power? (41:41) Only spending money in ways that enable us to earn more of it (42:54) Instances when spending can be useful in building the essential self (46:21) Filling some non-negotiable subsistence level needs in your own life (47:46) Applying one's particular talents to nature and expansively filling the needs of others (48:23) What is Positive Mental Attitude (PMA) and how important is it right now? (50:41) Practising self-sufficiency as much as possible to cultivate a positive mental attitude (52:07) What's the energy behind paying one's debts? (55:24) The financial planning that will help anyone in wealth building (58:02) Excelling in life by learning to eliminate procrastination and task avoidance (01:01:12) The significant impact of keeping our promises to ourselves and others (01:03:36) How to cultivate extraordinary outcomes during this time (01:05:34) Additional Resources: The Miracle Habits By Mitch Horowitz www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram Think and Grow Rich By Napoleon Hill The Richest Man in Babylon By George Samuel Clason www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to reduce stress, anxiety, and even depression, during this crazy time, then do we have the Brain Health Book Show for you! Today I'll be talking with Dr. William Sears, one of America's leading and most famous health experts and best-selling authors, and the co-author of a brilliant new book on de-stressing your brain, "The Healthy Brain Book" And that's just what I want to talk with him about today, about the top ten stress busters to think-change your brain, and reduce stress, anxiety, and depression fast! Key Points Discussed: Are our brains completely out of balance right now? (02:33) The reason why seven and eight-year-old kids are getting depression (03:36) The bad news in how people go into the Doctor's office and get the pills without getting the skills (05:26) Psychoneuroimmunology (PNI): How the brain and the immune system work together for mental health (07:02) How we are failing at balancing our immune systems (09:42) The importance of meditation and minibreaks when it comes to dealing with stressful situations (11:58) The Neuroscience of Prayer, Spirituality, and Meditation: Dr. Andrew Newberg's work on the brain (18:41) The therapeutic nature of writing and the power of dictating our thoughts as we move (19:44) Healing ourselves and keeping ourselves healthy with the internal pharmacy in the lining of our blood vessels (21:28) How the brain feels good when the eye sees good (23:13) The woods walkers versus the city walkers test (25:50) Sending a biochemical text message to the calming center of your brain through the humming effect and why movement betters your brain (28:00) The top ten stress busters: If you can change it, don't worry about it (31:59) The reason why you shouldn't dwell on dumb decisions (32:26) Learning to automatically trash toxic thoughts (35:05) What is mind muting? (36:18) Celebrating our sensitivity as a God-given gift and how sensitive people need to carry around a larger stress busting tool box (38:00) The value in always having an attitude of gratitude (41:05) Thinking of the day's positives before going to sleep to make sure your immune system comes out strong (43:00) Managing anger before it manages you: How anger stresses out our brains (45:35) How doing good can make you feel good (47:32) The science of music and meditation and why we should learn how to dance (50:07) The God effect: The reason why believers heal quicker (52:47) Pre-loading the brain on how you want the day ahead to go by starting the day with meditation (53:40) The quickest acting medicine for dealing with depression and the relation between brain and thyroid (55:45) Eating more fruits, veggies, seafood, and going outside to play (59:38) Additional Resources: The Healthy Brain Book By Dr. William Sears www.AskDrSears.com www.DrSearsWellnessInstitute.org www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to get your mind out of doom scrolling overload, then do we have the unplug and breathe easy show for you. Today we'll talk about stepping away from the fear, getting unplugged from the gloom, and rewiring your mind for a shinier, happier place. Key Points Discussed: Jessica revelations: Getting new curlers to play with her hair and sharing her story (02:16) Their form of a camino: Going on the road in a 35 foot RV with a car attached (05:00) Looking at our lives to find out what we can do with the reset that the current pandemic has tossed us into (06:00) CJ's desire for freedom and variety and how she went for it (07:49) The different ways that we can all experience transformation especially during this time (12:00) The wild process of getting a suitable RV and saving $1,000 from being patient (17:35) How the things we desire the most tend to manifest when we don't expect them to (19:25) Social distancing/quarantining from an RV and doing the podcast on the road (22:36) The screaming bird that would stop screaming to listen to Paul Selig as he was channeling (25:06) The power of one person to make a difference: The unsung heroes who impact the world in the most tremendous ways (28:04) Avoiding Doom Scrolling and the reality of one human being helping another human being (33:11) CJ's currently screwed up breathing and using Scott McKeown's "The Oxygen Advantage" to fix it (38:19) Moving forward energy versus being with what is (40:24) The value of totally surrendering by doing an exercise of breathing in and out the "Don't know" (43:34) Upleveling by challenging themselves to simplify and beautify the podcast (46:57) Avoiding doom scrolling and creating balance by appreciating the fullness of life (49:52) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to know whether the world is going to end, and what it means for you, then do we have the Alchemy show for you. Today I'll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts, including "The Book of Freedom", "I Am the Word", "Beyond the Known Realization", and another new favorite, "Alchemy" And that's just what I want to talk with him about today, about leaving our old world behind and transcending to a new one. Key Points Discussed: Is this worldwide pandemic Armageddon? (02:07) The dismantling of structure that is going on right now and how to avoid being distracted by it (03:27) What is the dismantling of structure? (03:42) The challenges faced when lifting from one level of vibration of coherence (04:26) Reclamation of the divine (07:14) Awakening and seeing all the wrongs that we've been complicit with (08:48) How do you start changing the world around you and tuning into the divine (09:58) Realizing that what you bless in return blesses you back (11:56) Understanding how matter is impacted by consciousness and how things are lifted (14:44) How do we attend to collective change in these times and determine where we go next (16:52) What does it mean when you talk about Alchemy? (19:21) Getting into a higher level of consciousness (22:12) The manifestation of the divine self ( 23:14) Releasing your old things while in the upper room (27:23) The claim of reticulation (28:34) What does it mean to 'encounter with them' (29:15) Reclaiming and becoming the light you've always been (34:41) What does it mean to be sung in a new voice or to be sung into a new collective agreement? (36:34) Choosing to learn through the fear (40:04) The importance of helping and serving others and operating without judgment (43:53) Understanding the idea of separation (46:18) The collective transformation (48:10) Knowing yourself as you truly are and loving your brothers regardless of what they present (50:59) Do we have a choice to take things back as they were (53:38) What is the monad? (54:58) Where to find Paul Selig's materials (58:23) Moment of attunement with Paul Selig (01:02:20) Additional Resources: Alchemy By Paul Selig Beyond the Known: Realization By Paul Selig The Book of Freedom Paul's Website www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to know what meditation and prayer do to the brain, then do we have the How God Changes the Brain and no theology show for you. Today I'll be talking with Best-Selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as Neuro-Theology, and co-author of several of my all-time favorite books on the brain, including "How God Changes the Brain" and "Neurotheology" And that's just what I want to talk with him about today, about breakthrough findings on science, spirituality, and the brain, and what it means for you. Key Points Discussed: Based on the latest brain science, are religious people crazy? (03:15) Interesting studies around consciousness and whether it can extend beyond the brain (04:35) The AWARE study and the common elements of near death experiences (05:50) The differences between an atheist's brain and a nun's brain (08:42) Is there one part of our brain involved in our religious and spiritual experiences? (11:38) What's the happy prison of the brain? (15:56) The brain's primary job in helping us survive by giving us a perspective of reality that works (19:48) Learning how to appreciate what other people say and believe in a world with 7 Billion people (22:00) How meditation can help us appreciate other people's views by enabling us to be in a more relaxed and attentive state (25:08) Thinking about God and how it changes the brain by strengthening a unique neurocircuit that specifically enhances social awareness and empathy while subduing destructive feeling and emotions (27:56) The possibility of carving new grooves of compassion and empathy by training our brains to focus on love and oneness (31:10) Developing a common goal of assisting each other in achieving spiritual enlightenment (34:31) How a meditation practice can change the brain over time (38:10) The role of Ayahuasca and other compounds in helping people achieve certain spiritual states (41:39) Neurotheological studies on wearing glasses on the brain to change the way we see the world (47:00) A powerful way for the human body and brain to feel grounded and connect with the world (49:15) Brazilian channelers and what happens to their brains as they go into resonance with something else as they do their automatic writing (51:55) How long term meditators have thicker brains and so much more (56:42) Increasing our chances of better changing our brains by doing deliberate practice during our meditation (58:55) What do you think happens to the brain during the practice of watching the news? (01:00:04) Dr. Andrew's findings on the junk DNA and what he learned about the Rabbi and the brain (01:01:49) What are your thoughts on a global consciousness or a connection between all of us? (01:05:44) Additional Resources: How God Changes the Brain By Dr. Andrew Newberg Neurotheology By Dr. Andrew Newberg www.AndrewNewberg.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to find the flow or get back in the flow, even during these interesting times, then do we have the show for you. Today we'll talk about following the energy and all things flow, in the kindest, most gentle, and easiest ways to dive back in. Plus we'll talk about RV magic, sitter magic, puppet magic, late night walking magic, reframe rapture, college chaos, precious pause, fuzzy fire, and what in the world a squirrel named Southern Comfort has to do with anything. Key Points Discussed: Experiencing a reframe rapture that enabled her to open up her energy so she could contain more energy for flowing (03:24) Diving into a morning practice, working on different clearings, and planning the RV tour with an ease mindset (07:31) Potential renewal of vows in the Grand Canyon and finding a trustworthy sitter for the animals (11:54) Getting into flow by surrendering and not trying to reason his way into things (15:35) The massive changes we're going through due to the pandemic and what they're teaching us (17:38) Understanding the virtues of contemplation and making each day the most rapturous day possible (20:00) Bringing about a new, better, and special world by rebuilding for something magical (23:12) The information that is coming to us and believing that something good can come out of challenging times (27:18) Late night walking magic: Experiencing the sacred, special and healing power of walking (30:00) All about Southern Comfort and the classes he's teaching on getting grounded and recharging (36:54) Considering starting a kid's show and CJ's potential role as a heckling witch (39:00) The story of how fuzzy fire got his charred belly (41:00) The energy of discordance that is necessary for the next change or growth, and how things are dropping due to the life quakes we're going through (43:54) Tapping her mouth shut to avoid overbreathing and get a more deeper restful night's sleep (45:35) The power of breathing techniques through the nose (48:00) The widespread energy that is affecting people's sleep patterns and how setting intention around it can help (54:23) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to know how to get through this time and even come out ahead, then do we have the Life is in the Transitions show for you. Today I'll be talking with Bruce Feiler, author of This Life Column for the Sunday New York Times, and of at least six consecutive New York Times Best Sellers, and the author of a mind-blowing, incredibly important and timely new book for each and every one of us, "Life is in the Transitions" And that's just what I want to talk with him about today, about how to survive and thrive in this nonlinear, flipped upside down, and inside-out world we're now faced with. Key Points Discussed: Are we all in the thick of a massive transition? (03:41) Narrative gene ontology: Using storytelling late in our lives to give ourselves meaning (07:28) The individual life quakes that a lot of people are going through at this time in addition to the ongoing pandemic (12:32) Some of the keys we can use to transition successfully into new ways (17:59) The importance of acknowledging the emotions we're experiencing from whatever we're going through (22:10) Shedding all the "heavy" things in our lives so we can be light enough easily pivot into our new lives (26:36) How creativity is helping people deal with the effects of the pandemic and recreate themselves anew (28:00) Realizing that a life quake may or may not be voluntary but that the necessary transition must be voluntary (39:00) The three pillars of meaning: Agency, Belonging, and Cause (40:51) The accident that was a powerful gift and how it changed Michael's life (41:48) Seeking wisdom from others, the wisdom of grannies, and the types of help people want when they're in need (44:47) The value of unveiling ourselves and the power of life stories (50:23) Embracing that it's the wolf and not the hero, that makes the fairy tale (54:02) Additional Resources: Life is in the Transitions By Bruce Feiler www.BruceFeiler.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to attract and create a better life or a better world, then do we have the Shaman's Mind show for you. Today I'll be talking with Jonathan Hammond, teacher, energy healer, shamanic practitioner, spiritual counselor, Harvard graduate, and the author of my all-time favorite book on Hawaiian Shamanism, "Shaman's Mind" And that's just what I want to talk with him about today, about Huna wisdom and Hawaiian magic to attract and change your life. Key Points Discussed: What happened when you visited the Hawaiian volcano of Haleakalā? (03:27) How being counterintuitive puts us on the soul's path to living a spiritual life (06:16) Putting an end to the virus of the mind that causes us to self cannibalize in our own greed and selfishness (07:39) How the hidden gifts of the soul are brought out by the difficulties we face (12:10) What the turtle means for Jonathan and the rest of the world (14:20) What is a hunatic and Hawaiian magic? (17:20) The time to share the wisdom traditions we learn with the world (21:01) Our co-creative relationship with reality: Experiencing the world based on how we think about it and how reality shifts based on how we think about it (22:22) The magical power of choice and what it has to do with anything (24:45) How what we think and act upon creates a butterfly effect elsewhere (26:06) The importance of naming what we want and the visioning exercise that can help us do that (27:27) Eliciting the creative energies of the universe that can help us achieve what we want (29:25) Taking a hint when a door closes by knowing that things will work out for our good (33:07) Loving ourselves as we love God (37:58) How caring what everyone else thinks takes us off the spiritual path (40:09) Looking at what our difficulties symbolize instead of blaming ourselves (46:12) The intelligence of spirit and how it holds on to information for us until when we will need to know it (52:15) How effectiveness is a measure of truth (54:12) Administering love to ourselves and our problems so we can heal ourselves and lift the problems (57:12) Additional Resources: Shaman's Mind By Jonathan Hammond www.JonathanHammond.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wondered how to get comfortable with uncertainty, then do we have the finding comfort in the discomfort and healing show for you. Today we'll talk about leaning into the discomfort and the unknown, getting familiar with it, comfortable with it, and okay with not being okay, or even having a clue. Key Points Discussed: Making soap and beautiful hand made gifts for her husband on his birthday (03:32) Learning from our mistakes and getting better with each time we try to do something (12:04) The power of the unknown: Michael's five minute haircut experience (13:07) Rocking K-Poppy hair on the Inspire Nation Tour and looking forward to an opportunity to heal by getting out of their current surroundings (17:41) Stepping forward without predicting how things are going to unfold and allowing things to unfold (21:48) The healing process in getting rid of all the things in our lives we don't need (24:00) Coming closer together to heal especially after a significant trauma (30:02) Feeding over 1,000 hummingbirds every two days, the return of the golden warrior, and how it's helping Michael and Jessica step into their power (31:52) CJ's racoon friends and their meowzer attitudes (35:00) The challenges of a proposed return to school and the brutality of online learning (41:29) Going through the journey of transformation that comes with not having answers to everything (49:20) How CJ is achieving higher levels of consciousness and trying to figure out new structures (53:00) The importance of taking as much rest and self care as possible especially during this time (1:00:18) The stress that we're all collectively going through due to the pandemic and how to be okay with it (1:03:07) Having fun and surrendering even when we don't know how to deal with a chaotic situation (1:04:00) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted more energy and to truly harness the power of the sun, then do we have the regenerate show for you. Today I'll be talking with Sayer Ji, the founder of GreenMedInfo.com about his fascinating new book, "Regenerate" We'll talk about how the body harvests nature's alternative energy sources to power cellular pathways, build resilience, and premode our evolutionary edge. Key Points Discussed: Paleo-deficit disorder: How we need certain contact with nature, and with natural foods and practices to be healthy (03:14) Are sunlight, melanin, water and chlorophyll alternative sources of energy for our bodies? (03:58) The power of the sun in helping people resync their circadian rhythm (06:24) The role that water plays in energy generation and what Jesus lizards have to do with anything (07:24) How we have the power of the entire universe in our bodies (10:47) Communicating with every part of the body through frequency to learn how each of them is doing (15:19) How easy water generates most of the energy needed to move blood in the body and what we can do to structure our water (19:38) Plant intelligence: How plants remember, communicate, and share information, and how that heals our bodies when we eat them (22:51) What are Photoheterotrophs and what they have to do with pigs? (25:34) Explaining how Caucasians ended up being white and the master energy producing function of melanin (30:58) The importance of spending more time in the sun and how different people can go about it based in their skin (34:06) The benefits of getting more Vitamin D in us (36:32) Getting a connection to earth that has both biophysical and spiritual benefits (40:10) How bio melanin is essential for transforming deadly electromagnetic waves into what can be beneficial to life (40:47) What should we take as far as mushrooms and fungi are concerned? (45:24) Safeguarding and strengthening the center in our brain that acts like a clock that's connected to the rhythms of the earth and the entire universe (48:06) How do we get our bodies back into their infinite intelligence and balance? (50:04) Tapping into our power to flip our genes on or off (54:02) Mitochondria, how they act like a particle accelerator for every cell in our body, and how to take care of them (59:38) Living in these trying times by maintaining some equanimity within us so we can maintain health and wellness (01:02:56) Additional Resources: Regenerate By Sayer Ji www.GreenMedinfo.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I'll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we'll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we'll talk about l'esprit d'escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all duaghters, sisters and femal friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Additional Resources: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What's the challenge for psychology researchers for self-esteem What's the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What's wrong with self-affirmations What's she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand? And why it's really about preparing the self How does the body shape the mind, and what's it mean to starfish up? What are power poses, what does it have to do with expansiveness, and why did it catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what's so bad about being on our phones and smaller electronic devices Why an iHunch or 'text neck' makes us feel sad and less assertive What's the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it's so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. Additional Resources: www.AmyCuddy.com Amy Cuddy on Twitter www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to radically transform your life, then do we have The Miracle Habits show for you. Today I'll be talking with Mitch Horowitz, award winning PEN historian, new thought leader, best-selling author, and the author of another new all-time favorite of mine for getting you off your couch and into your dreams, "The Miracle Habits" And that's just what I want to talk with him about today, about personal power, key habits, and the secret of turning your moments into miracles. Key Points Discussed: The forceful reset that is the current pandemic and the oncoming Mercury direct that will give us a sense of tremendous opening, resurgence, and relief (03:28) The extreme power and intimacy of a physical symbol on one's body like shaving one's head (10:55) The importance of testing, verifying, and questioning the principles of our alternative spiritual cultures (13:50) Giving ourselves a break from seeking peer approval (17:27) Using disruption in an ethical way while also paying attention to Edward Brunet's ideas (22:25) Challenging Neville and how attaining the feeling state of the wish fulfilled facilitates its unfoldment (27:21) Having a willingness to use every possible means available to us to seek spiritual growth and fulfilment (35:56) The value of having an unwavering focus: Choosing one thing very carefully and being absolutely concentrated about it (38:50) How Mitch stole time to be able to write his books, be a father, and do all his work (40:30) Why the US failed in Vietnam and how that relates to the need for absolute dedication in everything we do (42:47) Creating a total environment that is expressive on every level of what we're trying to get across about our lives (48:48) How our thoughts, emotions, and mental visualizations hold power over our reality (52:15) The ten day miracle challenge: Arriving at a very simple and clear desire that you want in the short time especially during this time (57:12) Rearranging in a harmonious way the stories that we tell ourselves about ourselves (01:01:46) Giving ourselves the liberty to make the physical change that will an assertion of ourselves (01:06:35) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever desperately wanted massive change in your life and the world, to a better, more balanced way of being, then do we have the Global Shift Now show for you. Today I'll be talking with Dr. Ervin Laszlo, founder of systems philosophy and general evolution theory, formulator of the Akasha paradigm, two time nominated Nobel Peace Prize Candidate, winner of the Goi Peace Prize, author of more than 70 books, and the author of perhaps the single most important and most needed book for today, Global Shift Now. And that's just what I want to talk with him about today, about the new found power and hope we have as individuals and a collective, why we need to shift now, and how we can bring it about. Key Points Discussed: The meaning of the bifurcation that is happening to humanity right now (04:19) How the current pandemic is a blessing in disguise and learning to use its power to change (05:54) The massive critical majority necessary to increase the power of a small group of people to effect change (08:00) The energy of change that is all around us and how crisis makes things move forward (10:32) Shaping the necessary change from the bottom (13:50) The worldwide shake up of the people at the top who try to control everything (19:09) Being the change that we need to see in the world and appreciating that we are all one, connected and inseparable (23:00) The intelligence to the universe that dictates that we must get in coherence (29:46) The obsolete assumptions that we must let go of (34:59) How we are getting out of the individualistic place into the wholeness (41:09) Doing everything while being conscious that we are part of a community and must maintain that community in a living, flourishing, and striving way (44:00) The importance of putting our gross happiness as the main criteria of progress instead of the GDP (49:00) Breaking the system that has been mining humanity, taking from the many to benefit the few (53:35) Does our monetary system worldwide get to change? (56:50) The one thing we can each do individually to shift the course of humanity at this time (59:16) The most fascinating and exciting time in recorded human history (01:04:36) Additional Resources: Global Shift Now By Dr. Ervin Laszlo www.ErvinLaszlo.com The Laszlo Institute www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to boost your immune system, keep from getting sick or recover fast naturally, then do we have the father of holistic medicine show for you. Today I'll be talking with Dr. Norman Shealy, health pioneer, founder of the American Holistic Medical Association, the author of many visionary books including "90 Days to Self-Health", "The Health Remedies Sourcebook", and "Living Bliss: Major Discoveries Along the Holistic Path" And that's just what I want to talk with him about today, about how to naturally boost your immune system, keep yourself safe, and even get yourself healthier than ever. Key Points Discussed: What's the one single most important thing that we can do to begin boosting our immune systems (03:17) The top signs that we have a weakened immune system (04:38) How fatigue and lack of energy helps us tell whether we have inflammatory processes going on in our bodies (06:42) The effects that anxiety has on the immune system and how to dial down our nervous system (08:15) The significant power of keeping our body mass index between 18 and 24 (10:00) The effects of imbalances in the Serotonin mechanism on sleep patterns (14:31) The negative impact that junk food has on the overall health of the average American (16:43) Monosodium glutamate (MSG): The prime cause of addiction of all kinds and the great danger it poses to our brains (19:32) The importance of making fresh foods and vegetables 80% of what we eat (21:36) Starting a vegetable garden at home to thread the needle on a super tight budget when it comes to affording healthy vegetables (25:20) Boosting the immune systems by spending more time in the sun and the value of exercising each day (28:27) What are hypertension drugs doing to us and do we need to be on them? (35:02) How can putting Castor oil on the skin help the body? (38:45) Taking Bliss oils to improve our health and being aware that God heals (42:18) Working on our thinking by detaching from all the negativity we are being bombarded with (46:39) What is conscientious thinking and what does that have to do with our immune system? (49:40) The low levels of Oxytocin in all diseases and how we can raise it and keep it up (52:28) What is holistic medicine and should everybody have a holistic physician on speed dial? (54:42) Learning, practicing, and detaching from the things we can't change (56:59) Additional Resources: Living Bliss: Major Discoveries Along the Holistic Path By Dr. Norman Shealy www.NormShealy.com www.RealHolisticDoc.com 90 Days to Self-Health By Dr. Norman Shealy www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you ever wanted to reinvent yourself, your life, or make great changes, then do we have the big shift show for you. Today we'll talk about stepping back, seeing the big picture, challenging yourself, and making the shifts you need to step forward into the new you, even if life isn't just daisies. Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted more happiness during this exceptionally trying time, then do we have the Neurodharma show for you. Today I'll be talking with Dr. Rick Hanson, neuro-psychologist, brain expert, and the best-selling author of "Hardwiring Happiness", "Just One Thing", "The Buddha's Brain", "Resilient", and his latest incredibly peaceful and enlightening book, "Neurodharma" And that's just what I want to talk with him about today, about new science, ancient wisdom, and practices of the highest happiness for this interesting time. Key Points Discussed: As a neuroscientist, with everything that is going on in the world today, what is going on with our minds? (03:22) The worldwide alarm and concern that people have been trying to make sense of and how he's helping people find their footing and build up calm strength (04:52) Knowing ourselves scientifically, biologically, neurologically, and from the inside out through modern psychological and the perennial wisdom of the ages (07:00) Our vulnerability to negative learning, why we should avoid the news, and what we should do so that we are not hardwiring our minds for anger (08:34) Letting be, letting go, and letting in: Three ways to productively and helpfully engage our brains (13:10) Taking the power that we have to shift the underlying physical factors in our brain and nervous system to guide ourselves to a better place (20:20) Using flowers to crowd out and uproot the weeds that linger in our minds (25:00) Linking the negativity we are exposed to to positive habits so we can go to a place of gratitude instead of dwelling on the negativity (29:30) The healing opportunity that is coming with the current pandemic (35:18) Looking for ways to grow strengths within ourselves that are hard-wired in our nervous system (37:32) 15 seconds of close contact with the Dalai Lama and what we can learn from him (40:15) Doing what is conducive to the welfare and happiness of others (45:00) The importance of bringing things back to compassion and loving-kindness in our relationships with others and ourselves (49:50) Appreciating ourselves and others genuinely especially during this time (53:22) Additional Resources: Neurodharma By Dr. Rick Hanson Being Well Podcast with Dr. Rick Hanson and Forrest Hanson www.RickHanson.net www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to change the future through the scientifically proven power of your mind, then do we have the Real Magic show for you. Today I'll be talking with Dr. Dean Radin, Chief Scientist at The Institute of Noetic Sciences (IONS), author/co-author of over 250 technical and popular articles, three dozen book chapters or more, three books, including the award-winning, "The Conscious Universe" and "Tangled Mind", the 2014 Silver Nautilus Book Award winner, "Super Normal", and his latest, another all-time favorite of mine, "Real Magic" And that's just what I want to talk with him about today, about the scientifically proven power of our minds to create our futures, our realities, and our planet. Key Points Discussed: Are we creating the current pandemic with our minds? (03:32) The mix of both coherence and chaos going on right now (05:15) Using random number generators to prove that there is a tight correlation between focused minds and changes in the physical world (06:21) The power of focusing a larger group of people on one idea or one intention (12:40) Bending space and time to reverse engineer towards using intention to shift things where we want them to go (22:18) The likelihood of something happening by chance being beyond a billion to one (24:07) Espionage psychic spying and how remote viewing training takes place in the CIA and military (26:02) What is resonance and how can we use it? (31:56) How what we attend to is what we draw to us whether we like it or not (33:36) Effortless striving: The goal in meditation and the power of asking entities for assistance (36:20) Understanding the nature of consciousness and our relationship to it (39:54) How do we start to use that "Real Magic" power that we've been proven to have? (46:33) Fascinating study: Cooking in a happy state and serving blessed chocolate versus cooking in an angry state and serving unserved chocolate (48:51) Can we change the outcome of the current Coronavirus pandemic with our minds? (51:11) The pressure that comes with a crisis for the necessary evolution of humanity to take place (53:40) Neurogenetic engineering and the potential to create a woke pill that could wake people up (59:06) The second great rush of excitement about AI and potential singularity (01:00:43) Being chronically optimistic and trying out a recumbent tricycle (01:05:23) Additional Resources: Real Magic By Dr. Dean Radin www.DeanRadin.org www.DeanRadin.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever want to be more empowered and feel better about yourself, then do we have the I am Enough show for you! Today I'll be talking with best-selling author Marisa Peer, named Best British Therapist by Men's Health Magazine, the creator of the Instant Transformational Therapy and the author of a brilliant new book, on reframing your mind, and your life, I am enough. And that's just what I want to talk with her about today, about marking your mirror, and changing your life! Key Points Discussed: How did Marissa Peer end up as Jane Fonda's aerobic instructor? What was Marissa's early relationship with food – and how did she change it? How did she get pregnant when she was told it was impossible? What was Marissa's gift of cancer and her two near-death experiences? How does our mind respond to detailed instructions and what does this mean for us? What is our birthright of confidence? How do we move past limiting beliefs? What does it mean that "I am enough"? What's the importance of the pictures in our heads and the words we tell ourselves? What does it mean that if we use the wrong words we create the wrong reality? How do we deal with the chatter in our minds? How do we move past old patterns??? What can we learn from the Hollywood Star who thought he was never enough? What can we learn from all of her successful clients about tackling problems? What's the importance of front-loading our day? Why is our "dream job" so illusive, and what do we need to know about it? What's the power of repetition? What's the one thing we can do, today, to begin transforming our sense of ourselves, and realize that "I am enough"??? Additional Resources: www.IamEnough.com www.MarissaPeer.com www.InspireNationUniversity.com www.AutomaticWriting.com Contact [email protected] ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever struggled with fear in your life, then do we have the UnAfraid show for you. Today I'll be talking with Reverend Adam Hamilton, the senior pastor of the 20,000 member Church of the Resurrection and the best-selling author of 25 books including his latest, a stunningly beautiful look at fear, UnAfraid. And that's just what I want to talk with him about, about how to live with courage and hope, in our uncertain times. Key Points Discussed Did Adam Hamilton grow up unfraid? What saved him from the local bullies? How scared was he leading the national prayer service? What does a fear of preaching in boxers have to do with anything? What's the important of Saint Francis's prayer? How did he move past fears to start his own church – when he was told it would fail? How do we move past fears of failure? How do we move past panic and anxiety? How is fear a real gift? What is the real truth of fear? How do we face down our giants? What does fear really mean? What does Ralph Waldo Emerson mean, "Do the thing we fear and the death of fear is certain" What do fear and facts have to do with each other? How do we begin to listen slowly – and why is it so important? How do we move past the fear "But what if I fail"? What's the importance of meaning in our lives? What can we learn from Dr. Victor Frankl and "Man's Search for Meaning" How do we move past feeling alone and unloved? How do we retrain our minds for happiness? How do we ask for help? Additional Resources: www.AdamHamilton.org www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to know what in the world is going on with the world, according to the stars, then do we have the show for you. Today I'll be talking with Dr. Michael Lennox, psychologist, dream expert, astrologer, and the creator of the Daily Astro Alert. And that's just what I want to talk with him about today, about what's going on this summer, this fall, December 21st, this weekend, and why the chaos of today was all written in the stars. Key Points Discussed: The doom of fearing change greatly and believing that challenging times are for our best interests (02:47) The alignment of the planets and stars in relation to current occurrences in the United States (04:31) Race in America through the lens of astrology and crisis we are in due to racial challenges (07:04) The solar eclipse that's coming up, its transformative nature, and the power of a new moon solar eclipse intention moment (08:25) The moment when two sides of a very divisive issue will likely gather (12:08) The rare occurrence of the personal planets going retrograde at the same time (14:00) The danger of moving too fast and the value of learning to slow down (16:38) Is there anything big that will happen after the solar eclipse? (20:51) Mars and war: The energy from Mars that might make people more enraged, aggressive, and assertive (23:35) What gives you optimism when you look at the charts? (27:18) Being hypervigilant of what is going on inside before we take any action on the outside (30:35) How to surf the current energy and knowing when to hide under the covers (33:37) Living in the curiosity of what's going to happen and the welcoming of November (35:59) Mars being retrograde and how it relates to the way we embody our lives (37:46) Honoring the change and transformation that's going on by meditating, praying, doing our personal work, tuning into the teachers that inspire us, and other things (39:44) Going through the growing pain in a way that is more in harmony, convergence, and coherence with each other, with ourselves, and with our previous ways (41:42) Benefitting from the existence of a place where the heart and activism meet (43:58) Is there anything that will come up at the end of the year from December 21st? (44:33) Additional Resources: Daily Astro Alerts Dr Michael Lennox on Instagram www.MichaelLennox.com Dr. Michael Lennox on Facebook www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you ever wanted great change but in a kind, gentle, easy, good fashion, then do we have the make great change incrementally show for you. Today we'll talk about making massive change, finding ways for it to stick, and how to step forward incrementally without being worn out, running out of patience, or feeling like you're not making a difference or any headway. Key Points Discussed: Doing classes with her gurus and trying out the master path (03:45) Taking Shamanic journeys and getting out of the confusion borne out of doing too many things to move forward (07:28) Having a lot of luck with sports and fitness by focusing on two things (08:28) The value of having clarity of purpose and intent during these turbulent times (11:53) Trying to drive a race car chassis with a bus frame: From the fancy hard boots to the soft boots (12:50) Hedging yourself from being spun out and making change by being embodied and extra mindful (16:44) Being hypervigilant and grounded, and moving more into music (18:20) Michael's perception of the power of CHAZ in Seattle (21:51) Participating in a four-mile march and appreciating the challenges the police are facing (23:37) The anger and rage that comes from being a victim of unjust behavior for a very long time (27:00) Breaking hiking and running rules with some awesome Ninja poles (29:21) The technique CJ used to keep going with her Camino when her knees were hurting (35:37) Teaching their first mini master class and excited for their next Bootcamp on visualization (40:59) How Covid-19 and George Floyd's horrible death is amplifying the necessary energy that will bring necessary change (43:06) The current energy that is allowing us to take the opportunity to create new habits (49:18) Trying something new, being creative, and making soap from home (52:00) Coaching the animals: The wonder kitty and helping him with playtime so he can start eating more (58:21) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to understand what in the world is going on with the world through a Shamanic spiritual lense, then do we have the awakening to the spirit world show for you. Today I'll be talking with Sandra Ingerman, Shaman, therapist, podcaster, the award-winning author of at least 12 books, winner of the 2007 peace award from the Global Foundation for Integrative Medicine, one of the top ten spiritual leaders by Spirituality and Health Magazine, and the co-author along with Hank of a new book on Shamanism and awakening that has completely blown me away, "Awakening to the Spirit World" And that's just what I wanna talk with her about today, about the Shamanic path to a direct revelation, the awakening of humanity, and how to plug in and get guidance through this interesting time. Key Points Discussed: What do you see happening with Covid-19, the protests, and more, from a Shamanic point of view? (03:34) Spiritual intrusion: One of the four different causes of illness in Shamanism (04:43) How the universe called in the pandemic to awaken and serve us (08:32) Going below the current violence to come up with new solutions (11:22) The way nature becomes a helping spirit that has much to share with us about how to bring our lives back into harmony and balance (14:28) Going into rituals or ceremonies with the earth by caring for the environment (23:25) Living intentionally connected to the earth by using our words and choices as blessings (25:12) The second Shamanic step to take us from the darkness so we can transmute to the light (30:35) Letting go of all the old stuff that we've been dragging around with us that keep us from stepping into another part of evolution where we can have a different perspective on what's going on in the world (32:00) Understanding that we're more than our body and mind and that we are a reflection of our creator (36:18) What can you tell us about our ability to call in spirit and spirit animals? (39:11) Meeting the ancient ones and learning about timing, the blink of the eye, and focusing more on staying very present and what she wants to do (44:06) Can we live our work through our dreams? (49:09) The Shamanic dismemberment that we're in and how it can help us be reborn into a luminescent being (52:16) The power in drumming sounds and how they enable us to travel into the unseen realms (55:54) How important is diving into a spiritual practice, connecting to nature, or the spiritual realm during this time? (59:45) Additional Resources: Awakening to the Spirit World By Sandra Ingerman and Hank Wesselman www.SandraIngerman.com The Shaman's Cave www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to see things differently and discover a brightness even in the seeming darkness all around, then do we have the Book of Soul show for you. Today I'll be talking with Mark Nepo, spiritual writer, poet, philosopher, spiritual artist, the author of the New York Times #1 Best Seller, "The Book of Awakening" and all-time favorite spiritual author of mine, and the author of a brilliant, beautiful new book, "The Book of Soul" And that's just what I want to talk with him about today, about Covid-19, protest, instability, apparent darkness, and what in the world it means for the evolution of our soul. Key Points Discussed: What do you see going on in the world today with the pandemic and all the chaos everywhere? (03:33) Getting unstuck from grief and accepting that the world has changed (03:49) The purpose of suffering in exhausting us of our differences and that of love in awakening us to how we are at heart the same (11:17) Moving through our fear instead of obeying it so we can allow love to move us towards the miracle (15:27) Overcoming fear and pain by enlarging our sense of things (19:00) Wholeheartedness and inviting in our shadow at this time (20:32) Listening to honest friends who can call us out when we're wrong (24:00) Liberating ourselves by wearing sandals instead of needlessly carpeting the earth (27:09) The uselessness of our propensity to judge each other (31:01) Looking with wonder and reverence at the incredibly positive opportunity for something greater at this time (34:58) What in the world is a prison tree? (37:17) Why he chooses every day whether to be known as a jew or not (45:20) Truth and kindness and how they are our constant teachers (50:04) Looking at hope as no matter how things turn out they will have meaning (52:27) Avoiding the distancing of each other in our hearts despite having to practice caution and social distancing (01:01:02) Being who we are completely with each other, not holding anything back, and making the most of our time together (01:02:43) Additional Resources: The Book of Soul By Mark Nepo www.MarkNepo.com Live.MarkNepo.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted great change for yourself, for the collective, your country, or all of humanity, then do we have the time is now great change show for you. Today we'll talk about Covid is amplifier, a year of reckoning, healing what's under the carpet, and coming together to heal what matters most. Plus we'll talk about the pressure cooker to awaken, dark knight to the soul, sleepless nights, college kids on the move, landscape paradise, breathing patterns, business changes, running PRs, clearing house, making space, holding extra shows, hair gone wild, boot camps galore, and what in the world a squirrel named Jefe has to do with anything. Key Points Discussed: Doing connected breathing classes to get rid of repressed anger, frustration, and sadness (03:25) Being hopeful about things and the unifying nature of being able to speak our voice during this year of reckoning (05:23) Finding the collective voice for anyone who cannot be heard and the inspiring solidarity going on right now (08:31) Going through the current pandemic to find our voice and never be powerless again (12:00) The wounds that are coming back, laughing at them, saying stupid, and having it all coming up to clear at a higher level and with so much energy (17:26) How change happens and the awesome process we're all going through as we experience change (20:00) Dealing with business changes, doing the delicious squirrel meditations, and breaking running records (25:27) Cleaning house, the calling to get lighter and embracing the chaos instead of trying to eliminate it (29:25) Stepping forward no matter what and not looking for perfection (31:24) CJ's landscape paradise and nature's current widespread vibrance (36:45) Jefe and the dozens of chipmunks and golden mountain squirrels that sit on Michael's lap (39:53) The one time of the day that Michael gets the lowest heart rate (45:06) Being walking talking expressions of the earth and how that makes us snow white instead of grumpy (47:00) The perfect metaphor in the constant changes of our hair (50:51) Surfing the current energy of change that is here to help us all rise to a higher level (51:55) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted a smarter, healthier, more resilient brain, then do we have The Healthy Brain Book show for you. Today I'll be talking with Dr. William Sears, one of America's leading and most famous health experts and best-selling authors, and the co-author of a brilliant new book on preserving your brain, "The Healthy Brain Book" And that's just what I want to talk with him about today, about eating your way to a smarter brain. Key Points Discussed: What in the world is a brain garden? (02:58) The way our brain does pruning automatically and neuroplasticity 101 (04:46) How to stimulate your brain and keep it getting sharper and sharper (07:03) The helpers high and holding the five keys to brain health in the palm of your hand (08:13) Minding your cell membranes with a smart fat diet instead of a low-fat diet (08:44) Can we tell how our brain is doing from our skin? (10:25) Feeding our mighty mitochondria and growing healthier myelin (12:09) Moving more to get neuroprotectins to the brain that will help us create more natural medicines in our bodies (13:59) The language of the brain and the impact it has on our bodies (15:25) The meaning of "The better your blood vessels, the better your brain" (18:47) The importance of nourishing our fat heads and how a fulee of wild salmon can help (20:49) Why the brain is now sicker than the heart in America (22:09) How one can be a vegan and still have seafood (25:00) When a mother should take high doses of Omega 3 to help build the baby's brain (27:53) Putting more color on our plates and why the blueberry is the brain berry (32:36) The impact of greens and Vitamin D on our brains (34:50) What do probiotics have to do with growing a smarter brain? (37:58) The rule of twos: Eat twice as often, eat half as much, chew twice as long, and take twice the time to die (42:02) The power of seeing and smelling food before we eat it (43:16) A good carb (fat, protein, and fiber) versus a bad carb (46:50) What we should do with a smoothie so it can benefit us the most (48:04) The bitter the better: Reshaping your tastes and starting with 75% then going up 5% every week (50:00) The brain benefits of organic green, red, and yellow peppers (53:50) Getting rid of Monosodium glutamate (MSG) and anything with natural flavors (58:20) The number one oil on the naughty list below hydrogenated oil (01:01:16) MCT oil in addition to Omega 3, nothing on the naughty list, and a whole lot of grazing for pregnant moms (01:04:09) The seven smart gut changes for brain health and what makes red meat bad for you (01:05:45) Blending instead of juicing to improve our microbiome (01:10:08) How we detox by just going to sleep and the one thing we can do right now to help our brains (01:12:00) Additional Resources: The Healthy Brain Book By Dr. William Sears www.AskDrSears.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to use metaphysics to change your life and change the world, then do we have the Magic of Believing Action Plan show for you. Today I'll be talking with Mitch Horowitz, a leader in the new thought movement, a 2020 writer and residence at the New York public library, PEN Award-Winning historian, the author of "The Miracle Club", and the Napoleon Hill Success Course series including the "Secrets of Self-Mastery", and the author of a powerful new treaty on mind as creator, "The Magic of Believing Action Plan" And that's just what I want to talk with him about today, about how we create a new future for ourselves, our country, and the world, through the power of our mind. Key Points Discussed: Owning your craft under challenging and difficult situations (04:26) Does metaphysics and trust issues go hand in hand? (06:36) Why it's difficult to enter into the feeling state of having received despite having positive thoughts, trust and believing (08:27) The embedded trigger deeply rooted in us that kills our ability to talk ourselves out of grief or fear (10:00) Are we temporarily creating a collective nightmare within our minds? (16:11) Who was Claude M. Bristol? (17:00) Simultaneously having a passionate and unshakeable aim with two different things as an individual and as a collective (22:00) Having a specific vision for yourself and seeing how that fits into the whole framework of the collective outlook (25:33) The beginner's mind and its importance (28:40) Telepathy: How the mind communicates in extra physical waves (35:02) The concept of psychobiology fields and the existence of group instincts (39:27) The Maharishi Effect and its relevance today (43:18) Some of the individual changes we can make for the benefit of all (44:27) Quantum physics and how we choose the universe we want to play out (45:47) How to shift our awareness in order to change the outcomes in our lives (45:50) How our emotional beliefs influence our outcomes and how to positively persuade yourself in order to tip the scale in your favor (49:00) Helping the subconscious accept the new reality by constructing an archetype of how you would function in the new state we are in (53:02) Using Mantras and affirmations as a tool to staying in an intentional state of positivity (56:09) Symbols, symbolic meanings, and beliefs (59:58) The power of the written word (01:04:44) What advice would Claude Bristol give us today for what we are going through? (01:07:43) Additional Resources: www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram Secrets of Self-Mastery By Mitch Horowitz The Miracle Club By Mitch Horowitz The Magic of Believing Action Plan By Mitch Horowitz www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever thought there's more to you than just your genes, then do we have the Biology of Belief show for you. Today I'll be talking Bruce H. Lipton, Ph.D. is an internationally recognized leader in bridging science and spirit, winner of the 2009 GOI Peace Award, and the author of my new all-time favorite book, "The Biology of Belief" And that's just what I want to talk with him about today, about how we're more than our DNA, what really controls us, and how to change your life by changing your beliefs! Key Points Discussed: How Bruce Lipton got into microscopy? What was Bruce's first time with an electron microscope like? What happened to Bruce in 1985? How did he end up leaving a tenured position and why? Why was he struggling with such negativity? What happened when he began studying cell membranes? What's the breakthrough he discovered? What did he learn about DNA in the process? What did he learn about the cell nucleus and why's it important for all of us. Why Darwin was wrong and what it means for us? What is really going on with our genes? What is epigenetics and why does it matter? What is the new biology? What is the danger of Darwin's theory and what does it mean for humanity? Where does humanity need to go from here? What are the blocks in our way to realizing our greatness? How do we begin to move past our subconscious blocks? How do we create a new generation of children? What is conscious conception and conscious parenting? What are some of the ways we can help kids to avoid creating limiting beliefs? How do we overcome our own limiting beliefs? What's the importance of hypnosis, repetition, and energy psychology? What one homework assignment can we begin today to reprogram our subconscious minds? Additional Resources: www.BruceLipton.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wondered how in the world to get through this time and who in the world to trust, then do we have the How to Survive a Pandemic show for you. Today I'll be talking with Pulitzer Award Winning author, Charles Duhigg, the best-selling author of "The Power of Habit", and "Smarter Faster Better", who's prescience has led him to write about pandemics before they've even happened, and what brought us here today. And that's just what I want to talk with him about today, about how to sort through conflicting messages, stay safe, and figure out where in the world to go from here. Key Points Discussed: How did you come to write an article for Slate last year on how to survive a pandemic? (02:54) How Seattle leaders let the scientists take the lead unlike New York, and the impact that has had (04:52) What happened on the East Coast in relation to the Coronavirus response where the CDC is concerned? (07:14) The harm that our misunderstanding of timing and exponential growth causes us (12:06) Tuning out the politicians and listening to the experts to avoid the confusion surrounding how to keep the virus at bay (13:52) Sorting through whether economics is more important than health (15:44) Some of the habits that are hurting us during this pandemic (20:01) Are the fatality rates real, and how can we really protect ourselves from getting infected? (25:10) The necessity of moving past the "American way" habit (27:40) The opportunity we have to rethink things and what we want to do with our lives (29:17) The fact that the pandemic will end okay and how we can change our lives (33:21) Additional Resources: How To Podcast with Charles Duhigg The Power of Habit By Charles Duhigg Smarter Faster Better By Charles Duhigg www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to understand the science of earthing and why people say you feel better when you're connected to the earth, then do we have the Earthing Show for you. Today I'll be talking with Clint Ober, a revolutionary pioneer in the field of Earthing and Grounding, the co-author of a brilliant book on health called "Earthing", and featured in a brilliant new documentary called "The Earthing Movie" tinyurl.com/earthingnation And that's just what I want to talk with him about today, about the science behind how and why reconnecting to the earth is so important especially during a crisis, and why it will give you greater health, better sleep, reduced inflammation, and especially less stress for you and your kids. To find out more visit: tinyurl.com/earthingnation Key Points Discussed: What's the number one reason we want to be connected to the earth during a crisis? (03:23) What is earthing and what does it have to do with free electrons? (07:22) Studies that show connecting the body to the earth changes it for the better (12:17) Regulating or normalizing our hormone cascades and eliminating inflammation through earthing (17:14) How to put out Cytokine storms and the way earthing might help with the Coronavirus (21:38) Sticky blood and the way blood clots lead to strokes, heart attacks and other health problems (28:30) Using grounding to overcome arthritis and end pain in the body (31:13) The negative impact that exercise has on the body and how grounding can help (35:00) Dealing with the emotional storms that are going on right now (38:34) How can being grounded help us from falling into a depressed state? (50:28) The truth around whether the environment is too noisy electronically for anyone to want to be grounded (57:58) Retiring from grounding electronics in the cable industry to grounding people (01:02:30) Incorporating enough carbon into furniture, flooring, or shoes so they can be natural conductors that will keep people's immune systems stable (01:06:00) The purpose that grounding kits serve (01:07:53) Creating a universal earthing mat and selling more than a million units of it (01:14:00) Having a grounding station in the house to lay down on when you start to lose it (01:18:09) What have you been finding with kids where earthing is concerned? (01:20:54) Using the earthing mat to help improve the health of prematurely born babies (01:30:09) How does someone do grounding when they're driving in an RV? (01:34:41) Additional Resources: tinyurl.com/earthingnation www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to change your life and change the world, then do we have the Touching the Jaguar show for you. Today I'll be talking with John Perkins, the New York Times Best Selling author of Confessions of an Economic Hitman, author of ten books on global intrigue, shamanism, and transformation, a founder and board member of the Pachamama Alliance and Dream Change, and the author of a book that pulls on my heartstrings like no other, "Touching the Jaguar" And that's just what I wanna talk with him about today, about Mayan prophecies, eagles and condors, and how to change our lives and change the world. Key Points Discussed: Everything that an Andean Shaman once told him about virus epidemics (03:16) What the Coronavirus is here to tell us and teach us at this time (06:01) All about being an economic hitman and how he became one (07:55) The death economy that we've created and the idea it's based on (13:07) The prophecy of the eagle and the condor (17:52) The beginning of time and how to open to the portal by joining together and embracing the new possibility (22:35) What does it mean to touch the Jaguar and how do we begin to participate on an individual basis in the new life economy? (25:38) The process that we must all go through to change our perceptions so we can achieve what we desire most in life (30:00) How the world can take steps towards the life economy (34:16) Listening to the earth and becoming a voice of the earth (37:49) The Pachamama Alliance and how it was formed (42:34) The responsibility that we all have of taking care of the long term, not just the short term, for all species (44:00) Taking this time as an opportunity to do all the things that we've been desiring and change how we have been living (45:27) Additional Resources: Touching the Jaguar By John Perkins John Perkins Website www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to feel greater peace and flow in your life, then do we have the HeartMath Experience show for you. Today I'll be talking with Howard Martin, one of the leaders and founders of Heart Math, Co-author of the "HeartMath Solution", and Co-creator of the HeartMath Experience. And that's just what I want to talk with him about today, about global heart coherence, what it is, why it's so important, and why we need to get in coherence now more than ever. Key Points Discussed: Global coherence and what it represents (03:19) Are we currently going more out of coherence or into greater global coherence? (04:55) What was going on when the current pandemic came about? (07:57) What's the intelligence of the heart? (09:33) The importance of the electromagnetic ongoings in our hearts (12:21) How the inner balance trainer helps people become more coherent (15:53) All the great work that Howard and the global coherence initiative are doing (24:01) The impact that solar flares have on the ionosphere which then impacts us (25:27) The radiation of our emotions over the entire planet (30:04) Is there a global tipping point we can hit as we raise our frequency during this time? (34:14) How a small number of people operating from another level of their own personal coherence can affect a much larger change in the world (36:00) What is a simple tool we can use to consciously bring ourselves back quickly? (38:22) Zoom Coherence: Filling the space and creating connections more energetically than we would physically (43:14) Using the hateful and spiteful stories out there to get ourselves back into our hearts so we can help heal everyone (48:17) Doing more physical exercise to help in creating more fitness on the inside (50:00) How important is it that we serve at this time? (58:18) Standing at the doorway to a new and different world (1:01:00) Additional Resources: HeartMath Solution By Howard Martin HeartMath Experience www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Today I'll be talking with Dr. Christiane Northrup, a true leader, visionary, and pioneer in the field of women's medicine and health, and the author of many brilliant best-sellers, including her latest re-release and New York Times Best Seller, "Women's Bodies, Women's Wisdom" And that's just what I want to talk with her about today, about the secret hidden powers of women's bodies, how to help them to heal, and what it means for the world today. Key Points Discussed: What do you mean when you state that women internalizing their bodies as a problem is at the heart of women's health? (03:05) The nature of the feminine in knowing what heals people (08:57) Earth as the placenta, how our bodies speak to us, and the power of grounding (11:57) Looking at a person's life history to diagnose what is going in the physical body (15:14) What is the power of naming and how can we start to tune into our bodies? (22:11) How to increase Nitric Oxide levels to improve circulation and balance dopamine, serotonin, beta-endorphin, and other things (28:40) The transformation that is required in our current education system (32:33) Cultivating women's wisdom to change the world for the better (40:18) Compassionately helping women feel fully, change their diet, and begin to exercise from a place of self-love so they can get off psych meds (46:50) The emotional digestive system: Staying in tune with your feelings and understanding where they are in the body (55:32) How the pain body can sometimes push us into who we really are if it gets really bad (58:15) Additional Resources: Women's Bodies, Women's Wisdom By Dr. Christiane Northrup www.DrNorthrup.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever felt trapped, stuck, or like you're living in groundhog day or being swallowed up by the earth, then do we have the Get Out and Party show for you. Today we'll talk about freeing your body, freeing your spirit, and freeing your mind during this interesting time. Key Points Discussed: Opening a massage parlor during COVID-19: Massaging squirrels and chipmunks (02:50) Bathing in nature: The time to get out and be one with nature (07:25) How CJ got sucked into the earth by a sand trap during a hike (08:01) Being more free during this time by letting go of plans (13:36) Michael and Jessica focusing on what their highest good is and hiring a chef to help with that (15:39) Reinventing our lives while acquiring more space and freedom (20:48) Using the extra time from working at home to do more fulfilling things (24:18) Practicing the word NO and buying ourselves the time to get our lives back again (26:38) How washing the dishes can be the ultimate mindfulness exercise (29:44) Dissolving the walls we build up by going into awareness (33:38) Working with an angel mentor and dealing with wasps and bees (41:31) The powerful community works that Michael and CJ are working on right now (43:17) Helping people remove subconscious blocks, raise their awareness, and so much more (45:58) What the miracle molding in Michael's skates taught him about going for whatever he wants to achieve without delay or doubt (51:33) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted better luck and fortune especially during this interesting time, then do we have the conscious luck show for you. Today I'll be talking with Gay Hendricks, best-selling author, transformational leader, the co-founder of the Spiritual Cinema Circle, and the co-author of a brilliant and much-needed read, along with his co-author Carol Klein, "Conscious Luck" And that's just what I want to talk with him about today, about 8 secrets to intentionally change your luck and your fortune. Key Points Discussed: How the current times are perfectly designed for his book on Conscious Luck and the good fortune that brought the book about (03:03) Making a commitment to being a new kind of person and how it can help you change your luck intentionally (07:32) How marshmallows and flames helped him get into the author business (10:05) The infinite pool of pure consciousness that we get just as a gift of being human beings (12:25) Discovering that luck is a moonbeam that he could catch in his sails (16:00) Getting into Stanford for his PhD program without having the grades for it (21:39) The luck that was in her book being burned and banned (26:00) The importance of releasing your personal barriers to good fortune (28:44) The power of transforming shame into a magnet for abundance (31:42) Having luck worthy goals and taking consistent action (34:54) A different way of giving back to the universe from the right direction (38:13) Finding your lucky tribe by choosing to be around people who are smarter and luckier than you are (40:29) Trying something new and saying yes to it and operating at the speed of luck (42:39) Practicing radical gratitude and appreciation even in the worst of situations (50:03) Is there a difference between feeling lucky and being lucky? (55:59) Breathing, moving, and loving whenever you have a problem or feel stuck (58:26) Additional Resources: Conscious Luck By Gay Hendricks www.ConsciousLuck.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to stay inspired and find opportunity during this COVID-19 time, then do we have the show for you. Today I'll be talking with The Secret's Dr. John Demartini, the best-selling author of over 40 books including The Values Factor. We'll talk about staying inspired, overcoming your emotions, and maximizing your full potential, not despite, but because of this interesting time. Key Points Discussed: What's happening with the ship with billionaires that you're always on? (02:56) Using his economics wisely to take advantage of the market fluctuations during this time and come up with back up plans (05:07) Taking things and turning them into positive meaningful experiences (06:50) The mindset that there is never a lack of opportunity and money for somebody who cares about humanity to find out what people's new needs are (08:38) How to turn crisis into opportunity by finding out who needs service (13:23) Getting to our peak potential in life by being anchored in the present, not the past or future (16:29) The highest priority action that we can do right now that will allow us to move closer to our objectives (20:51) What's the difference between fantasies and real objectives? (23:50) Embracing stress and challenge so we can build resilience against everything that is coming our way (26:51) What in the world are quantifiable fermionic states and what does that have to do with anything? (29:04) The illusion that is failure and what to pursue in life to avoid the perception of failure (33:36) The true meaning of being authentic and how it can help us do something meaningful with our lives (35:10) Learning to train our minds to think of more possibilities (37:20) Doing the value determination, prioritizing our lives, and getting specialized knowledge in the area that will allow us to accelerate and build momentum (40:50) How he learned from Mahatma Gandhi to put his energy onto things that are more important (43:33) What's the importance of managing our emotions in terms of money and the stock market? (46:17) Getting out of the downside we might be in so we can start to see the upside (50:18) The 10 percent account: The power of managing money wisely (52:34) Additional Resources: www.DrDemartini.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to re-energize during this COVID-19 time, then do we have the spring into your future show for you! Today we'll talk about stepping forward, planning ahead, dreaming big, and surfing the positive energy of the springtime. Key Points Discussed: Doing prAna pants with the tags still on due to the cold weather (02:47) Hosting the chipmunks and getting squirrel kisses from a ground squirrel (05:44) Understanding and speaking the language of the animals (09:56) Owning our power and bringing the peaceful warrior energy during this time (13:29) Letting go of attachment, shifting our lives, and planting seeds to grow (16:36) How the pandemic is breaking CJs heart while opening it up at the same time (19:25) Having Jessica's blueberry mini-chocolate chip whole wheat pancakes (22:14) Running on off-road trails and doing some cross country skiing (26:42) Less is more on the planning side of things for CJ (31:41) Changes and transformations within the last month, and understanding hardship and how people go through it (32:22) Looking for what will light us up and making something special of it (37:50) Pausing and taking her meditation state from a state to a trait (38:53) The things that can help you strengthen your heart (47:31) Haircut challenges and having two devil-like horns on a recent video (48:18) Following your heart, moving forward from that way, dreaming big and knowing there is positive energy happening (52:09) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to live an inspired life, then do we have the most unstoppable, On-Fire, show for you! Ferocious optimism is the ability to see the possibilities and rise above your circumstances, almost no matter what! Once burned over 100% of his body, John O'Leary was given a 0% chance of survival, and yet, lived to survive, thrive, and become one of the greatest motivational speakers in the world. He's also one of my all-time favorite authors, with my new all-time favorite inspirational book, In AWE. In this interview discover ferocious optimism and possibilities, especially in this COVID-19 time. Key Points Discussed: Did you really get to play the piano at the MGM Grand Amphitheatre before 18,000+ people with no fingers? (03:44) How moving forward gets a person unstuck and out of a rut (06:39) Cutting through all the BS that divided us as human beings through music, spirituality, and faithfulness (09:56) What makes kids our natural scientists? (11:33) The loss that we've had of the critical thinking that enables us to look at the big picture and ask questions (13:20) Making things out of this Coronavirus time that will turn it into something special (17:54) Having the time of his life when he should have been in pain (21:00) The importance of challenging the voice in our head and wisely choosing who we pay attention to (26:53) What does it mean to you to release the breaks and why not? (31:45) Moving past the hurdles of today through grit, faith, and vision (35:55) Can we ever be ready for the storm we're about to face? (39:18) Learned helplessness: Doing something even though we couldn't do in the past (43:10) Moving past what our brain thinks is possible (45:47) The meaning of expecting amazing, expecting beauty, and expecting joy (52:36) Leaning the ladder on the right wall to climb and go towards succeeding in things that will matter (01:02:07) What are you telling your kids at this time? (01:04:26) Additional Resources: In Awe By John O'Leary www.ReadinAwe.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to hack your nervous system, and your immune system, then do we have the Wedge show for you. Today I'll be talking with Scott Carney, New York Times best-selling author, award-winning investigative journalist, and anthropologist, and the author of a brilliant new must-read, "The Wedge" And that's just what I want to talk with him about today, about evolution, consciousness, stress, and resilience, especially in this Coronavirus time. Key Points Discussed: What was your life-changing experience on Kilimanjaro with Wim Hof aka the Iceman (03:11) How Wim Hof unlocks something that we all have in us and how we can do it too (06:13) Do you think what is going on with COVID-19 is us being out of balance with the natural world (10:12) Pushing ourselves towards our limits so we can expand (12:21) The fascinating story of Mr. A and the evil twin of the placebo effect (15:25) The side benefit of getting healed from an autoimmune challenge by the Wim Hof method (20:22) Having a physical output for a physical challenge and giving the wolves two toys (23:56) The role of dopamine in keeping the immune cells strong and how it can be used to the same effect for the mind (33:56) Coming alive through sensation: Boosting our immune system by doing things that make us feel good (38:11) The power of getting comfortable by getting uncomfortable (51:39) His psychedelic journey by doing Ayahuasca down in Peru with a Shaman (56:06) A new perspective on temporarity, continuance, and what life is worth (1:10:12) The beneficial impact that COVID-19 will have on the society (1:12:12) Additional Resources: The Wedge By Scott Carney www.ScottCarney.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to grow your butterfly wings especially during this COVID-19, "interesting time," then do we have the butterfly training school show for you! Today we'll talk about cocooning deep, stepping in, and growing those butterfly wings to set you free this year. Plus we'll talk about balancing female and male energies, cathodic stabbing pains, on the couch, deep healing, birthdays, sawing ankles, mask majorities, team growth, growing pains, rainbow synchronicities, three years to 125s, chipmunk meditations, and what in the world a quiff and quaff have to do with anything. Key Points Discussed: Growth for Inspire Nation, getting new team members and setting up some great new systems in place (03:22) The metamorphosis that's going on globally right now (04:20) The opening up of things in Colorado and Michael's first town council talk (07:30) Diving into the heart, vibrating at a different frequency and coming into coherence (10:47) The value of losing control and just having the faith to create a positive reality (13:56) Being a fierce warrior who cuts through the delusions and gets to the pure clarity of what is (18:14) How we can harmonize aspects of our being (22:28) The power of letting go, giving up, and allowing into change (26:47) Looking at being out of alignment and not being held securely from a spiritual perspective (30:00) The second haircut Jessica has ever given Michael and how awesome it is (35:58) Michael's drop-in meditation while feeding a dozen chipmunks (38:36) Letting go of everything and holding on to our faith and grace (42:00) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Today I'll be talking with Dr. Christopher Kerr, CEO and Chief Medical Officer at Hospice Buffalo, the creator of the incredibly viral TED Talk, "I See Dead People: Dreams and Visions of the Dying", and the author of a brilliant, beautiful, and incredibly important book, "Death Is But A Dream" And that's just what I want to talk with him about, about finding hope and meaning at life's end, particularly at this time. Key Points Discussed: Would you say you used to be a spiritual guy and what happened the last time you saw your dad? (02:54) How he ended up going to the safest place from the dying as a career (05:02) The worse words one can say for somebody who's dying and how the principle of non-abandonment is no longer valued (06:48) How he shifted from working as a resident in cardiology to work in hospice (09:08) Terminal lucidity and looking at dying as a post-traumatic growth experience (11:53) People die how they live (16:33) Sleep as the common denominator of all illnesses (19:36) Why dying seems lonely when it's really not (22:42) Bridget and how she was spiting him with the pink spiders on the wall (26:18) The experiences (Dream and visions) that patients have when they're dying (28:02) The story of Eliza and Nathan: How we see people die and how it changes how we experience loss and grief (33:16) The access to data from our lives that requires emotional tone and texture to reach (38:35) Do you think there is less suffering than we think at the end and more peace at the end as well? (42:43) What can you tell us about people who've had miscarriages? (45:43) The complicated grief surrounding Coronavirus deaths and the anticipatory peace to it (46:52) How to reach out and connect with our loved ones during this time (49:20) Additional Resources: Death is But A Dream By Dr. Christopher Kerr www.DrChristopherKerr.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to discover your true power, potential, and possibility even in this interesting time, then do we have the You Are Enough show for you. Today I'll be talking with Panache Desai, best-selling author, thought leader and life catalyst, and the author of a beautiful new book on stepping into your power, "You Are Enough" And that's just what I want to talk with him about today, about understanding from a spiritual perspective, what's going on, and how to set into your true power, especially at a time when we feel more disempowered than ever. Key Points Discussed: A planet coming into harmony, human learning to collaborate and work together, and the light emerging in people (02:50) Entering a ten-year window of time within which harmony and balance has to be restored in the hearts of all human beings (03:45) Hugging and embracing the darkness within us (05:08) Breaking away of the old so we can get to the new (07:38) Thriving in uncertainty and knowing that we were chosen for this time, reason, and purpose(08:27) Helping people see the light and the potential in this time (09:12) Respecting the coronavirus but not being afraid of it (11:22) Calling the divine, what happened after, and what the experience was like (16:00) The uniqueness that is our superpower and how it can help us farther the evolution of our entire species (19:48) Can we all call out God during this time and what would that look like? (20:23) What is Samadhi and who and what is our true self? (22:31) Recognizing that you are more than a limited identity and you have access to something beyond who you are (26:37) What surrender really means and how it can keep us from suffering (27:32) Giving your mind its proper place so it can support you in holding on to a space of safety inside of yourself (32:08) The answer to every form of human suffering that we're experiencing (33:28) Where to put our attention, awareness, energy, and light right now (36:22) How we're finally being able to feel the frequency of Mother Earth (43:47) The five commitments and how they can completely change our lives (46:05) Life is as we are not as others show us life is (49:06) Panache's mission during this time (49:34) What do total acceptance and trust mean to you right now? (52:29) Additional Resources: You Are Enough By Panache Desai www.PanacheDesai.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you ever wanted to reinvent your life, then do we have the courage-building, lean into discomfort show for you. Today we'll talk about feeling the discomfort, leaning deep, and finding faith and courage to leap to the other side. Key Points Discussed: Michael's yellow smiley face mask and his honk of a laugh (02:57) Explaining the hundreds of elk and a giant raven that appeared right after a call about elk (04:40) A message to chill and relax into everything without worry (06:51) Embracing the fact that we will not be going back to a pre-Coronavirus world (09:39) How Michael's honking laughter only comes out during sacred times (12:00) Having the skills and knowledge of knowing when one's energy is vibrating at a lower level (18:14) The armoring the body goes through in order to survive and how to get out of it to feel the beauty of the earth, spirit, and other things that are there to provide for us (21:23) The widespread feeling of unworthiness and helping people reattach to their worth (24:57) An end of the world not meaning the end of the world, but the end of a world (27:08) Holding the big energy of a global change that has not been experienced during the written history of humanity (31:13) Diving into what makes us human and getting healing, seeking balance, and getting a sense of wholeness (38:20) Accessing the subconscious for hidden patterns that are stored through connective breathing (43:06) The fields of positive energy that we are and how we should surrender into everything (48:04) The huge possibilities that could come out the current pandemic (50:11) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to feel better and find more peace during this "interesting" time then do we have the when you realize how perfect everything is show for you Today I'll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and an inspiring new poetic book written with another capable author, his grandson Charlie Siegel, When You Realize How Perfect Everything Is! And that's just what I want to talk with Bernie about today, about finding perfection and health, during this special time. Key Points Discussed Do you still see the perfection in this unique time? (03:16) When something imperfect happens it's a sign God is redirecting you and something good is on the way (03:59) How similar we all are on the inside despite having different religions, cultures, and races (06:14) The power of touch, love and affection among infants (11:50) Our bonding hormones (Oxytocin) increase whenever we pet a furry animal (13:49) Facing traumatic times often serves as a wake-up call and an opportunity for new beginnings (15:44) Self-induced healing (22:08) Interpreting the meaning colors convey in our lives (25:54) The power of our thoughts and beliefs (31:04) Finding your power in the face of adversity (34:56) The power that comes with visualizing and loving your body (39:01) Training your body into its full potential and perfect health? (44:20) How do we heal the wounds of not forgiving ourselves?(46:05) The connection with God (56:07) The symbolism in numbers(1:03:57) Bernie Siegel narrates his experience receiving a message from a mystic (1:07:42) It's okay to ask for help (1:11:48) Be an agent of change and always give from your heart (01:13:52) A meditation journey with Bernie Siegel (01:22:05) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you've ever wanted to face fear or overcome fear in your life as especially during this Coronavirus "interesting" time, then do we have the facing fear show for you today! I'll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett, the producer of an all time favorite documentary, PGS, Intuition is Your Personal Guidance System and the producer of an upcoming film I'm sure to be a mega-hit, documentary Facing Fear. And that's just what I want to talk with him about today, about facing fear, the five F's of fear, and how in the world to liberate ourselves from fear. Key Points Discussed Where are you in the world and how are you dealing with this interesting time? (02:48) Breaking down fear: True fear and imaginary fear (04:17) Fear is a defense mechanism that alerts you that something needs to be fixed (07:32) Our natural reaction is to run and suppress fear but even in doing so it never goes away and it's power only grows (08:23) Focusing on your fear and befriending it helps it go away (10:26) Being truthful about fear, Personalizing it and using that as an opportunity to understand fear on a deeper level (15:38) The connection between science, spirituality, and intuition during this trying time (23:59) How to look at this period as something we can all learn from (27:46) The coronavirus is here to help us find balance and growth (29:08) The importance of love and connection with other people (31:22) Moving in the area of judgment lowers our vibrations making us more vulnerable (33:36) Do we have the intelligence to be able to assess what the risk is and then deal with it on a mature level? (36:57) Dealing with the physicality of fear (39:44) How to handle fear (44:05) Dissecting the five Fs of fear (46:44) Getting rid of imaginary fear (51:54) Having coherent information that is not based on fear helps in making plans accordingly. (54:32) Fighting the fear of the unknown (59:56) A lot of fear is commonly based on a low self-esteem (01:03:56) Being an ambassador of love and the benefits that come of it (01:08:48) Where to find out more about Bill Bennett's materials; facing fears. (01:11:29) Rational thinking and intuitive thinking can work in coherence (01:15:49) Understanding what is spiritual practice (01:17:56) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you feel lonely, isolated, and like you matter less today than ever before, then do we have the You Matter show for you! Today I'll be talking with Matthew Emerzian, founder of CEO of Every Monday Matters, and the author of an inspiring new read we need today more than ever, "You Matter". And that's just what I want to talk with him about today, about learning to love who you really are, especially in these social distancing times. Key Points Discussed: Do we truly matter in this time of social distancing? (03:28) Going after what matters most once the pandemic is over (04:36) What it was like working for Robert Kardashian and feeling alone in a crowded room (06:21) Growing up different, always trying to fit in, and as the misfit (09:24) The Monday morning when he cracked because his body had had enough (12:16) Having a meaning greater than ourselves, and how us mattering is not about us (14:10) How picking up litter every Saturday taught him more gratitude and gave him significance and meaning (16:39) Learning how he mattered from showing convicted felons they mattered (18:39) What does it mean that we matter? (20:51) The importance of community and the Coronavirus is affecting relationships in homes (23:20) The things that we go after in life and the value of making a difference in the world (28:35) Getting through the current pandemic by looking at the "We" perspective (32:00) The blessing of anxiety and depression for Matthew (34:10) Doing what we can to bring more smiles to people today (36:08) A real-life example of how powerful the words "You Matter" are (38:00) How most people have a hard time accepting compliments and how it hurts us (42:38) The challenge with the statement "You must be able to love yourself before you can love another" (46:06) Learning about Ubuntu (We are because of each other) from Vitamin T (48:00) The massive difference of staying home and sending out love to others (54:14) What is our personal mission statement? (57:18) Going out and starting a new hobby that can serve others (1:04:00) Additional Resources: You Matter By Matthew Emerzian www.EveryMondayMatters.org www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

If you ever wanted more peace and love during this incredibly challenging time, then do we have the Universe Always Has a Plan Show for you. Today I'll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and authors, and the author of "Whatever Arises, Love That", "Everything is Here to Help You", and his latest, "The Universe Always Has a Plan" And that's just what I want to talk with him about today, about what in the world is going on today, and how it will all work out. Key Points Discussed Evaluating our collective energies during this pandemic and taking this period as an opportunity for spiritual awakening (03:11) Returning into our own alignment state that's free from conditioning by taking the journey of finding your own self-truth (04:33) Unshackling from fear and realizing Covid-19 is just a cocoon helping us develop our wings for a re-birthing of humanity (05:33) Tapping into your hero element and doing the most when faced with so much less (07:17) Taking a vision quest and deciding on the version of yourself that you want to be (08:04) When the world is in a place of uncertainty and away from comfort this provides the perfect opportunity for meditation (09:48) How sticking with our desires and instincts creates an identity free from victimhood mentality (10:59) Everything that we need to function and thrive is always within ourselves (12:24) The fear we feel is a normal part of an evolution cycle: Fear is unearthing and awakening of our inner artist (14:01) Understanding negative energy as just repressed energy that has not been given room to express (16:03) Discovering new realities no matter where you are in the spiritual journey (17:24) Evaluating what we can do to circulate more energy, replenish and recharge by interrupting the normalcy (19:04) Activating the power of alchemy and melting the barriers within (21:42) One of the first steps in spiritual evolution happens by putting your ego in a state of fight and flight (23:35) Each one of us is on their own path of self-awareness and spiritual awakening (24:45) A day in the life of Armageddon meditation (28:05) The law of unity consciousness: what you do to others verbally comes back to you over time (30:46) An awake centered consciousness (35:10) Change is the doorway for renewal and transformation (36:37) Learning to live a life of intentionality and spiritual alignment (39:35) Taking a journey of guided meditation (46:17) Additional Resources: The Universe Always Has a Plan By Matt Khan Whatever Arises, Love That By Matt Khan Everything is Here to Help You By Matt Khan www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok