InGoal Radio Podcast

Episode 203 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fun interview with recently retired long-time NHL goalie Carter Hutton.In the feature interview, presented by Sense Arena, Hutton explains how an ankle injury that required surgery ultimately ended his 13-year pro career, but not before trying to play through it after a surprise trade to the Toronto Maple Leafs that added one more mask for an impressive post-retirement display he's working on back home in Thunder Bay, Ontario. Speaking of Hutton's hometown, he also gets into the strong goalie roots in that community, from Alex Auld to him to Matt Murray to MacKenzie Blackwood and goalie coach Colin Zulianello and, in perhaps the best part of a great interview, gets into some of the lessons from his career that he's applying now as a goalie coach himself working young goalies -- and more more importantly, other coaches -- in youth hockey.Hutton's interview is loaded with great tips and advice for every young goalie, goalie coach or even head coach, including a lot of great thoughts that would work well as part of a broader scale development program (hint, hint Hockey Canada).All that, plus a trip to the new location of The Hockey Shop Source for Sports (now in Langley) for a look at the Bauer Pro chest protector (in stock now!) and overview of custom ordering options.

Episode 202 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Cristobal Huet, a Stanley Cup winner with Chicago who will be inducted into the IIHF Hall of Fame this Spring.In the feature interview, presented by Sense Arena, Huet talks about his 272 NHL games with LA, Montreal, Washington and Chicago, and a lengthy international career that included stops in Lugano and Lausanne, a Swiss Professional Championship and a 25-year International career for his native France before he retired at age 42 in 2017.Now coaching for his former team in Lausanne, this interview has lessons for goalies, parents and coaches of all levels.All that, plus a trip to the new location of The Hockey Shop Source for Sports (now in Langley) for a look at the new True Catalyst PX3 featuring a thinner, stiffer thigh rise inspired by Carolina’s Freddie Anders

Episode 201 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic interview with World Junior Championship gold-medal winner Thomas Milic.In the feature interview, presented by Sense Arena, Milic shares some behind-the-scenes insights into that memorable championship run with Canada, including some great advice on how to embrace the stress of some incredibly pressure-packed moments and instil confidence in your teammates. Milic also talked about his technical and tactical progression leading up to this moment, including his impressive use of an overlap technique he didn't really love at first but learned in part through InGoal Premium and used so effectively in the tournament. And yes, we talk about size and the misconceptions that come with being a 6-foot goalie, and how he manages it so well even if NHL teams used it as a reason to pass him over in his first two NHL Draft, a mistake that seems unlikely to be repeated this summer.All that, plus a trip to the new location of The Hockey Shop Source for Sports (now in Langley) for some valuable insights -- and necessary parts -- to help breathe new life into your mask and make sure it lasts longer (and stinks less) while still keeping you safe.

We celebrate Episode 200 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, with the return of a very special guest from our first episode, Hall of Fame goalie Roberto Luongo.In the feature interview, presented by Sense Arena, Luongo reveals that he actually doesn't do podcast interviews ... except ours ... twice now ... so we were incredibly honoured to have one of the game's all-time greats back to talk about his recent induction to the Hall of Fame and reflect on the career that got him there. For all the awards, records and accolades Luongo piled up during that career, including two Olympic gold medals, you might be surprised to learn what he is most proud of from his 18 NHL seasons with the New York Islanders, Vancouver Canucks and Florida Panthers.Luongo, who now works for the Panthers as a special advisor to the GM and director of their goaltending department. also talks about how his game evolved during that time, and how he's seeing the game change for the goalies playing since he return in 2019, and what he thinks is next.All that, plus a trip to the new location of The Hockey Shop Source for Sports (now in Langley) for a great story about a current Canucks goalie, and how his habit putting Vaseline on his pads before games to prevent puck marks was ended thanks to some Puck Out purchased at The Hockey Shop.

Episode 199 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a deep-dive conversation on the career of recently retired NHL goalie Andrew Hammond.In the feature interview, presented by Sense Arena, Hammond takes you into -- and well beyond -- his historic 2015 run with Ottawa that saw him called up from the minors to go 20-1-2 with a .941 save percentage, backstopping the struggling Senators to a previously unimaginable playoff spot while fans threw McDonald's hamburger on the ice to celebrate his "Hamburglar" nickname from college.While that run made Hammond famous, it's far from the more fascinating part of his journey, which included uncertainty beyond his time playing tier-2 junior hockey in BC, then the same unsettled future towards the end of his NCAA career at Bowling Green. Hammond shares valuable lessons from each step, as well as from his time in the NHL before and after the Senators run, and the reason he felt he played better when he was at the highest level, including a .939 see percentage with the Colorado Avalanche in the 2018 playoffs, and a .920 with the Montreal Canadiens just last season, before suffering an ankle injury that ultimately forced him to announce his retirement last week.All that, plus a trip to the new location of The Hockey Shop Source for Sports (now in Langley) for a look at the recent arrival of the new True 20.2 offshore line "Designed by Lefevre."

Episode 198 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an incredibly fun, informative conversation with former Chicago Blackhawks goalie and current TNT and St. Louis Blues television analyst Darren Pang.In the feature interview, presented by Sense Arena, Pang shares his roots in the game, including how and why his dad talked him into becoming a goalie when all he originally wanted to do was score goals; his path to the NHL, including the importance of believing in and standing up for yourself, even if it takes call to the General Manager on a Sunday night; the impact and importance of having a goalie coach like Wayne Thomas as far back as the 1980s; and being bullied by Iron Mike Keenan, and the story of writing an actual book on NHL shooters that the infamous coach commandeered for himself.This half hour interview barely scratches the surface of Pang's incredible life in -- and impact on -- the game and the position, but still includes incredible stories from his career as a goalie and broadcaster, including his thoughts on the modern game and how it's changing again, as well as a long list of insights that will help goalies of every age and style.All that, plus a trip to the new location of The Hockey Shop Source for Sports (now in Langley) for a look at some of the savings up to 50% off in their upcoming Boxing Day Sale.

Episode 197 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Brian Daccord, Former NHL Goaltending coach now President of Stop-It Goaltending, Director of Goaltending Development for Sense Arena and author.In the feature interview, presented by Sense Arena, Daccord talks about the change in the game and our need to adapt, the challenges of being a goalie dad, the need to learn how to read the game at a high level and (spoiler alert) that InGoal is one of the best ways to do that! He also talks about the importance of playing games in a goaltenders development being key - practice simply can’t replicate the game environment, the challenges and pressure and of course, the reads. Daccord release How to Be a Goalie Parent last year and has just put out his next book that he introduces in this interview. How to Be a Goalie looks at the mental side of the game and your approach to the position, rather than the technical specifics of being a goaltender.All that, plus Woody and Cam at the new location of The Hockey Shop Source for Sports (now in Langley) dig into Santa’s bag to look at some great gifts for goalies this Christmas.

Episode 196 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Scott Murray, Stanley Cup winning Goaltending Coach of the Washington Capitals.In the feature interview, presented by Sense Arena, the Stanley Cup winner shares his development as a goaltender and later after completing his teaching career, transitioning into a coaching career. He talks with Kevin Woodley about some of the keys to being an effective coach and communicating with athletes and learning his craft with Mitch Korn in Washington - a coach Murray (and InGoal) feels deserves a spot in the Hall of Fame. Murray talks about working first in Hershey in the AHL and later getting comfortable in the NHL - including what it’s like to work as a young coach with Vezina Trophy winner Braden Holtby.All that, plus Woody and Cam at the new location of The Hockey Shop Source for Sports (now in Langley) look at Warrior’s latest innovation in stick technology with the M2i which features a unique shaft geometry that helps you “grip it and rip it!”

Episode 195 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Juha Lehtola, who this season became the third Finnish goalie coach hired by an NHL organization when the Washington Capitals brought him in to work with their AHL affiliate in Hershey.In the feature interview, presented by Sense Arena, features Lehtola sharing insights on his path from coaching in Finland's top League, the SM-Liiga, to the opportunity to work with Hershey, including the role Colorado Avalanche goalie coach Jussi Parkilla played in opening doors as the first Finn to be hired in the job in the NHL (and to win a Stanley Cup). Lehtola also talks about the philosophies he learned in Finland, how they compare to North America tactically and technically, and his work with Capitals goaltending coach Scott Murray, including a season together in the OHL one decade ago.All that, plus our first trip to the new location of The Hockey Shop Source for Sports (now in Langley) for a look inside the new store, as well as a preview of some Black Friday Sale highlights.

Episode 194 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an incredible conversation with Michael Hutchinson of the Vegas Golden Knights.In the feature interview, presented by Sense Arena, is one of our best ever, a "top-10 for sure," according to Woody, as Hutchinson shares specific details from a 13-season pro career that started as a Black Ace on the Boston Bruins Stanley Cup run in 2011, and has continued with stints with the Winnipeg Jets, Toronto Maple Leafs (twice), Colorado Avalanche, Florida Panthers and now Vegas. The 32-year-old shared lessons from past playing partners, including Tim Thomas, Tuukka Rask, Conor Hellebuyck and new Hall of Famer Roberto Luongo, as well as adjustments made along the way with a variety of goalie coaches, from how he moves to how he holds his stance, including a fascinating realization off the ice about the importance of a neutral pelvis that didn't come until he was 29.This interview is loaded with advice and insights that make it one of our best ever.All that, plus our last weekly trip to the old location of The Hockey Shop Source for Sports for a look at the Sportmask helmet line, as well as a preview of Black Friday Sale and the new store!

Episode 193 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic conversation with Abbie Ives of the Connecticut Whale in the PHF.In the feature interview, presented by Sense Arena, Ives shares great insights and advice from her path to professional hockey, one that started with just playing for fun (and because her dad was a goalie) until getting more serious at age 13. The 24-year-old, who was how she skated any time she could get on the ice, whether it was crease movement at drop in skates or filling in for her dad at beer league, to play her way into college hockey at Quinnipiac, and now the PHF. Ives has some great thoughts on how to teach and develop patience on the skates, and shares how she uses Sense Arena (more than any other goalie in the world) to get ready for games and practices, as well as where the women's game is headed at the pro level and the improvements she's seeing in the PHF this season. All that, plus our weekly trip to The Hockey Shop Source for Sports for a look at the new PadSkins, including some new options we weren't previously aware of, and how best to apply them.

Episode 192 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Craig Anderson of the Buffalo Sabres plus a look at Anchor Pegs and why Woody never leaves home without them.In the feature interview, presented by Sense Arena, Anderson, currently the oldest player in the NHL talks about his personal evolution as the game has changed around him, the value in being unpredictable with shooters, working with Eric Comrie and much more.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a look at Anchor Pegs - a great solution for those terrible pegs found in most rinks that prevent goalies from playing the way the game is now taught. And yes, our own Kevin Woodley packs two sets to every game and explains why you might want to consider it yourself.

Episode 191 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a couple of great goalie conversations with Annti Raanta of the Carolina Hurricanes and Amanda Makela of the PWHPA.In the feature interview, presented by Sense Arena, Raanta shares insights from a career that has included playing partners like Corey Crawford, Henrik Lundqvist and now Frederik Andersen, and some of the keys he has taken away from each. Raanta also shares a tip on setting up your skates that he picked up from Lundqvist, and explains why that method now has him trying to transition in-season to the new Bauer KONEKT skates.Makela also joins the show for the first time to talk about a fascinating -- and at times frustrating -- career that includes being a NCAA standout at Mercyhurst, the battle of playing far too few games the past couple of seasons, and why it led to a stint in Sweden. As a goalie and goaltending coach who works with Jon Elkin of the Toronto Maple Leafs as well as running Mak Goaltending, Makela has lots of great advice, including how to manage your games in those periods when all you seem to get is practice time.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a look at the new Bauer Promo-V stick, a limited edition model that weighs in at just 575 grams.

Episode 190 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features another great conversation with Spencer Knight from the Florida Panthers.In the feature interview, presented by Sense Arena, Knight is back for a third time on InGoal Radio after spending an hour with us heading into the 2019 NHL Draft, and teaming up with USA playing partner Dustin Wolf for an episode after winning World Junior Championship gold. This time we catch up on Knight's first two seasons in the NHL, and how the (still just) 21-year-old continues to evolve his game and approach, including finding the balance between being willing to try new things but not always chasing change for the sake of change. Knight talks about everything from why he purposely stays off the ice longer in the summers, to the benefit of AHL stints even after establishing himself as NHL ready, to glove positioning, to what he likes about his Bauer KONEKT skates.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a look at the Coveted masks that fared so well in recent NHL testing, what option might be best for you, and why.

Episode 189 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features another great conversation with Boston Bruins goalie Jeremy Swayman, as well an interview with October Saves founder Lara Hopewell about their amazing efforts to fight cancer.In the feature interview, presented by Sense Arena, Swayman returns for a second appearance to catch our listeners up on his meteoric two-year rise from being the NCAA's top goalie to becoming an NHL regular. Swayman shares insights on his quick adjustments to pro on and off the ice, how his game and approach changed in that short time with help from Tuukka Rask and goalie coach Bob Essensa, why he uses a figure skating-like warm-up skates (and yes he still uses ballet to train), and his inspiring Goalie Hugs everywhere through his strong relationship with playing partner Linus Ullmark. Swayman has also used his voice to help promote October Saves, which makes him the perfect guest this week alongside Hopewell as InGoal joins this great cause to help raise money in the fight against cancer. In addition to listening to the interview, be sure to check out how the sign up, the great prizes you can win (we added a Carey Price-signed jersey and Connor Hellebuyck-signed stick to the list) and how we'll donate half of any new InGoal subscriptions in October to the cause.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a look at the new Brian's Optic 3 pads and gloves that are on the shelf now, and all their new features.

Episode 188 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a long, informative conversation with last season's PWHPA champion Marlène Boissonnault.In the feature interview, presented by Sense Arena, Boissonnault (or Boss, as she is known to teammates and on Instagram @MarleneBoss) shares fascinating insights into her path from a mostly self-taught goalie who learned from her dad and trying to be like Martin Brodeur, to a more structured goalie who now also coaches right up to the college level in Canada.There are great lessons on health and mindset from her time at Cornell University, where she studied pre-med but also took psychology course) and endured a hip surgery. She shares great examples of the modernization or her game, including a 3-layer stance and what quadrant of the skate blade she wants to be on as part of a "Bring It" mindset and how to clear your brain of negative thoughts.Boissonnault also shares stories about how an engineer convinced her to wear white as her signature pad color, and why she was willing to forgo that last season to play in a set of yellow Juuse Saros gear. There really is something for everyone in this hour-long interview.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a look at their special edition Bauer Mach chest protector, with beefed up arms and shoulders, and other custom options.

Episode 187 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a great conversation with Seattle Kraken goalie Chris Driedger as he continues his comeback from a torn ACL in the gold medal game of the World Championships back in May.In the feature interview, presented by Sense Arena, Driedger talks about the slow road back from an injury that isn't common for goalies, and the importance of patience while going through a process expected to keep him out until at least Christmas. Driedger also shares some valuable lessons from his first season in Seattle, and an expansion franchise that struggled out of the gate, including how his work with a sports psychologist helped him re-examine his pre-game preparation and ultimately simplify that process as part of a late-season surge he hopes to carry over once he's back.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a closer look how to properly fit your chest protector, including the most common mistakes goalies make picking a size.

Episode 186 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a conversation with Hunter Miska, now playing for Straubing Tigers in the German DEL.In the feature interview, presented by Sense Arena, Miska, who played the last three seasons in the Colorado Avalanche system, talks about a wide range of topics including his start in the game, early influences as the son of one of the most well-know mask painters in the game, his first NHL games and his ongoing development as a goaltender. Despite meeting many of the men his father painted for (Backstroke, Fernandez, Kiprusoff, Nabokov to name a few) Miska didn’t start playing goal until freshman year when he made the varsity squad for his Minnesota high school team, and had little coaching before making his way to the US NTDP in only his third year as a goaltender.We know you’ll enjoy this interview as much as we did with lots to learn for goalies, coaches and goalie parents!All that, plus our weekly plus a trip to The Hockey Shop Source for Sports as Cam and Woody look at the new True HZRDUS sticks/ The PX being the lightest - and most expensive - stick on the market and the 7X a feature-filled second price point option.

Episode 185 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a conversation with Joel Hofer who made his NHL debut this season with the St. Louis Blues.In the feature interview, presented by Sense Arena, Hofer shares his route to the pros, his experience in the AHL with Springfield as he shared the net with Charlie Lindgren leading the team to the American League final - and in his first playoff game scored his first goal!Hofer made his NHL debut this season playing two games and shares the experience with us. InGoal listeners will appreciate how he goes into detail as he only can with our all-goalie audience including describing drills he and coach Dan Stewart have done to refine his puckhandling skills - though already amongst the best young puck handlers in the game.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports as Cam and Woody look at the True 12.2 line - but with a plot twist - the sets manufactured offshore.

Episode 184 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features World Junior Champion, CHL Goaltender of the year and New York Rangers prospect Dylan Garand.In the feature interview, presented by Sense Arena, Garand shares his experience during the gold-medal run, memories from a dramatic (to say the least) overtime win over Finland in the championships game, and the tricks and tips that he used to stay calm and focused in that stress-filled game and throughout the entire tournament. As he prepares to turn pro this fall, Garand also shares insights from his training camp experience with the New York Rangers last season, including what it's like to step on the ice against Igor Shesterkin and learn from goalie coaching legend Benoit Allaire. He also takes us through the writing process he uses to make sure he's always learning from each of those new experiences, and how it provides a great reference point even when things aren't going as well.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a closer look at the highly anticipated Flex 5 stick line, with two options now available, including one that earned praise from Thatcher Demko for its improved durability despite being even lighter weight.

Episode 183 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an in-depth conversation with recently re-signed Dallas Stars goalie Scott Wedgewood. In the feature interview, presented by Sense Arena, Wedgewood dives deep into his evolution over nine years of professional hockey, from getting to learn from his the goalie he used to emulate in street hockey, boyhood idol Martin Brodeur, during parts of six season with the New Jersey Devils, to working with a long list of great goalie coaches while bouncing around a bit more over the past five seasons. There were important lessons along the way on and off the ice, and Wedgewood shares them with an openness that will resonate with goalies of all ages while also detailing the technical and tactical changes that helped fuel a breakthrough last season that included playing an important role in helping the Stars make the playoffs after being acquired at the trade Deadline. To say this one is loaded with in-depth breakdowns and great on-ice advice would be an understatement.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a round-up of their Pro Return inventory, which includes new additions like a glove worn by a recent Stanley Cup champion, no-label Warrior gear made for a Monster in the NHL, that old school Warrior set you've all been asking after it appeared in the background of recent gear segments, some CCM E-Flex 4 gloves and blockers made for NHL goalies, and discounts on the remaining inventory of big-name Bauer gear too. And don’t forget their Back to Hockey sale for more great savings.

Episode 182 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a couple of great guests from our week at the NET360 Goalie Camp put on by Alpha Hockey in Kelowna: James Reimer of the San Jose Sharks and multi-dimensional therapist Brandy Osborne.In the feature interview, presented by Sense Arena, we catch up with Reimer on the podcast for the first time in more than three years, a span that has seen him work with three different goalie coaches, and soon to be a fourth with new Sharks goalie coach Thomas Speer, who was also at NET360 and is also a past podcast guest. Reimer shared some great insights into how he has found a balance between embracing new ideas from all his new goalie coaches at the NHL level without abandoning the foundation that has helped him thrive for more than 10 years in the League. He also shares some great insights into the evolution of his game and his equipment, including a look at how pros tinker with new lines (in his case the new Bauer Mach) and try to figure out if they want to add the new features to specs they've always used and been comfortable with.As an added bonus, we also caught up with Osborne, who started working at NET360 as a massage therapist years ago and now brings so much more as part of her never-ending path to provide better ways for her athletes to manage their health and their mindset on and off the ice. It's an approach she calls the Elemental Being ( https://theelementalbeing.com ) and it has been embraced by goalies at the camp and from the CHL to the NHL, including some great takeaways she shares in this interview that you can try for yourself, including breathing to reset yourself and a sensory warm up.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a look at the new True TF7 goal skates, a second price point option with some features popular right up to the NHL.

Episode 181 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features our second straight new Washington Capitals goalie: coveted college free agent Clay Stevenson.In the feature interview, presented by Sense Arena, Stevenson walks us through the NHL recruiting process that followed his strong play at Dartmouth (including breakfast with some guy named Henrik Lundqvist in New York City!) and why he chose the Capitals despite no promises of playing time at higher levels. Stevenson also shares several great stories from and insights into his somewhat unique development path: from not having a goalie coach and not playing AAA hockey between the ages of 12-16, to the BCHL and a breakout .936 save percentage as a 20-year-old despite the death of his mom on that season, to not playing a single game as a college freshman because of Covid-19, to the one season of NCAA that led to plenty of interest from several NHL teams. He also walks us through his evolution on the ice, including a great description of changing his glove position.All that, plus our weekly plus a trip to The Hockey Shop Source for Sports for a look at the new Bauer M5 Pro sticks, a second price point in the Mach line that's popular all the way up to pro.

Episode 180 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features new Washington Capitals goalie Charlie Lindgren.In the feature interview, presented by Sense Arena, Lindgren shares his experiences as sought-after free agent on the goalie carousel and how it differed from last season, as well as the changes he made to his game during his one year with the St. Louis Blues that led to that increased demand. He talks about how evolving his approach to rush chances and narrowing his stance as part of that change fuelled improvements in other areas of his game that led to a .958 save percentage in five games with the Blues and long playoff run to the Calder Cup Final in Springfield.Lindgren also shares tips on how to quickly fit in with a new team that goalies of every age headed into a new locker room can apply this fall, and gets in depth on the revolutionary new Bauer KONEKT skates, which he wore all season as one of the first professionals to switch. That ties in perfectly with our weekly plus a trip to The Hockey Shop Source for Sports for a look at those KONEKT skates, how they achieve a custom fit in store, who they are for and why they could change the game.

Episode 179 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features features new Buffalo Sabres goalie Eric Comrie.In the feature interview, presented by Sense Arena, Comrie shares his experiences as part of the free agency goalie carousel, what led to his decision to sign with the Sabres and what it's going to be like starting training camp with a team other than the Winnipeg Jets for the first time since he was drafted nine years ago. Comrie also shares some of the secrets behind a breakout last season that included a .920 save percentage in 19 games with the Jets, a career high, including the specifics of how his work with a sports psychologist contributed to his success and, along with Jets goalie coach Wade Flaherty, helped him manage several long breaks (some over a month) between starts.All that, plus a trip to The Hockey Shop Source for Sports for a look at the new CCM AXIS 2.9 line, a second price point option with some pro-level features available only through Source for Sports.

Episode 178 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Princeton graduate, European league pro and Olympian Kimberly Newell.In the feature interview, presented by Sense Arena, Newell shares her incredible path to playing for China at the 2022 Beijing Olympics, including the story of her remarkable recovery from a badly broken ankle suffered just two and a half months before they started. That incredible comeback wouldn't have been possible without the mental training and mindset work she's done throughout her career, starting with some great stories about pre-game pump ups in the car with her dad, and continuing through a journey of self discovery, including work with sports psychologists, in college and pro. Those examples, and so many more involving her search now for better ways to train on and off the ice while working as a coach and mentor with Empower Hockey in the Vancouver area, make this undoubtedly one of our best interviews yet. It's a lengthy conversation loaded with insights and examples that goalies -- and coaches and goalie parents -- at every level will benefit from hearing. (And oh yeah, we also get into the story behind what was arguably the best set of custom pads from the past season, Newell’s golden dragon Olympic set made by Brian’s Custom Sports).All that, plus a trip to The Hockey Shop Source for Sports for a look at the new Bauer M5 Pro pads and gloves, which offers many of the same pro-level features and incredible value at a lower price point than the top-end Mach line we debuted recently in this same space.

Episode 177 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Jamie Phillips, former pro goaltender now Sport Scientist and goaltending coach at Michigan Tech for a great discussion about nutrition, training and injury prevention for goaltenders.In the feature interview, presented by Sense Arena, Phillips talks about the things he sees missing from a physical and dietary perspective in goaltenders, injury prevention through training, off-season training with an emphasis on the last few months of the summer, the use of nutritional supplements and more. With an undergraduate and Master’s degree in Exercise Science and now working towards a Doctorate of Physical Therapy, Phillips understands the position and the needs of goaltenders and can communicate his knowledge clearly and concisely. His dual role of Scientist and Goalie coach also give him a perspective on the position and its needs like few others possess.Phillips began Victorem Integrated Performance with one goal in mind, to help athletes perform at their best each and every day through scientifically backed programming in both nutrition and off ice training. He can be reached via DM on his Instagram page @VictoremPerformance.He is also a new contributor at InGoal with his first nutrition topic - Pre Game Meals is now published for InGoal Members to enjoy. Each article will include a downloadable PDF recipe for you to enjoy.All that, plus a trip to The Hockey Shop Source for Sports for a segment we’ve called “Danglers for Daren” as longtime listeners will know his passion for this often overlooked but important piece of equipment. Woody and Cm will help you understand your options and how to mount them on your mask for both safety and the quietist integration possible.

Episode 176 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Dallas Stars #1 Jake Oettinger just a few weeks after his incredible 7-game playoff performance vs. The Calgary Flames.In the feature interview, presented by Sense Arena, Oettinger chats with InGoal listeners openly and honestly - goalie to goalie. He shares insights about his summer training, what he hopes to improve on going into next season and the role Ben Bishop, who he described as having one of the best hockey IQs in the game, has played in his adaptation to the pros. Jake also talks about his Bauer equipment, his roots in the game and the advice he would have for his younger self - something that applies to all our younger listeners and their parents. All that, plus a trip to The Hockey Shop Source for Sports for a look at the new Bauer NME ONE mask….or is it a helmet? You decide. But check it out, the pro level protection crossed with light weight and comfort impressed us right away!

Episode 175 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features recently retired German goalie Jenny Harss, an NCAA champion and two-time Olympian.In the feature interview, presented by Sense Arena, Harss shares lessons and insights from an 18-year career that featured 10 appearances at the World Championships, including her first at age 17. She followed that up by posting a .942 save percentage as an 18-year-old at the 2006 Olympics in Torino, and three more seasons in Germany before coming over to the University of Minnesota-Duluth in 2009 and posting save percentages of .934, .921 and .926 and winning a national championship during three seasons of college hockey. From there it was back to Germany, where she played primarily in men's pro leagues in addition to the women's world championships and the 2014 Olympics in Sochi. He path is full of great lessons that apply to goalies or every age, gender and ability, and her interview is must listen for goalies everywhere, loaded with advice from one of the best in the women's game.All that, plus a trip to The Hockey Shop Source for Sports for a look at the new Bauer Mach chest protector.

Episode 174 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic, can't miss conversation with NHL veteran Cory Schneider.In the feature interview, presented by Sense Arena, Schneider catches us up on the long path back to finally feeling like himself after hip surgery and the pandemic limited his chances to play, and the changes he made with the New York Islanders goalie coaching staff, including Mitch Korn, that led to a bounce-back this season that included a .920 save percentage in the AHL and a win in his NHL return. Schneider shares glimpses into the passion for the position that propelled him to keep playing, the sharp goalie mind that made him an NHL standout for most of a decade, and insights into how he thinks the game has changed for goalies, the keys to thriving in that new, more wide-open environment, and what the future might hold for him next season and beyond.All that, plus a trip to The Hockey Shop Source for Sports for a look at the new CCM AXIS 2 chest protector, with increased use of impact-absorbing D3O foams for improved protection without sacrificing flex, feel and mobility.

The secret behind Igor Shesterkin's success? A young Tuukka Rask training with Tae Kwon Do in the offseason? The evolution of Finnish goaltending We get into it all in Episode 173 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, with goalie coach Marko Torenius.In the feature interview, presented by Sense Arena, Torenius breaks down the rise of Shesterkin, who he worked with in the KHL for more than five seasons alongside fellow goalie coach Rashit Davydov, and shares insights and anecdotes from 25 seasons as a goalie coach in Finland and Russia, including the differences in how each country trains goalies. Torenius also shares thoughts from his work updating the Finnish curriculum last season, and his annual off-season work with a deep list of Finnish NHL goalies, including Ville Husso, Mikko Koskinen and Joonas Korpisalo.All that, plus a trip to The Hockey Shop Source for Sports for a look at the new Bauer Mach sticks.

Episode 172 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features the return of Pete Fry, the Goalie Mindset Guy, and some invaluable lessons to stronger between the ears so you can play better between the pipes.In that feature interview, presented by Sense Arena, Fry shares some of the same position-specific mindset tips that he uses while working with goalies of all ages, right up to professional goalies, many of whom have also guested on the InGoal Radio Podcast, including Dylan Ferguson of the Vegas Golden Knights, Beck Warm of the Carolina Hurricanes, Zane McIntrye of the Minnesota Wild and Canadian Olympic gold medal winner Kristen Campbell. Fry, who played goal in the WHL and was drafted by the New Jersey Devils in 1987, delves into a number of tips you can takeaway today and put into your training. This includes a daily goalie morning routine, dealing with mental fatigue, the 3 mental zone system, the 23% rule - literally something for everyone who listens to this show from goalies to parents and coaches. All that, plus a trip to The Hockey Shop Source for Sports for our first looks at the new Bauer Supreme Mach pads, blocker and a glove that had the boys drooling at how good it felt on the hand, including a new grip texture to make closure easier.In this episode Pete Mentions a seminar he is putting on with InGoal on June 25th in Vancouver. We invite all of you to consider joining us either in person or through the virtual feed.

Episode 171 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Goaltending Coach Maciej Szwoch fresh off a Swedish League Gold Medal with Farjestad, who also works with the Detroit Red Wings as a European Consultant.In that feature interview, presented by Sense Arena, Szwoch and Kevin Woodley dive deep on a number of topics of interest to coaches and goaltenders around the world. They look at the evolving role of the goaltending coach and best practices for working with modern professionals, the evolution of the game and the position, and how Szwoch integrates his dual role with Farjestad and the Red Wings.All that, plus a trip to The Hockey Shop Source for Sports where Cam and Woody look at the all-new CCM Axis 2 that features arguably the biggest leap forward for a CCM line with significant changes to pads, glove and blocker.

Episode 170 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features the return of Michael Lawrence, goalie coach for HC Lugano in Switzerland's top pro league, the NLA, and owner of Pro Goaltending Schools in Ontario.In that feature interview, presented by Sense Arena, Lawrence peels back the layers on how to balance in-season and long-term development in the win-now environment of pro hockey, a process he went through with Elvis Merzlikins in Lugano, and one that is increasingly important in the NHL after a record 119 different goalies got into a game this season (and 27 and counting in the first round of the playoffs already). Lawrence, who spent time in the OHL and KHL before moving to the Swiss League eight seasons ago, also touches on some biomechanics and the importance of what he calls a "pinch" in a goalie's set up; teaching a multiple stance system with a narrow, or "perimeter feet" set up when the puck is on the perimeter; some of the key development differences he sees between Europe's club system and the private models in Canada; and how he uses new goalie analytics to not only scout goalies, but also to help his goalies get better with targeted work in season.All that, plus a trip to The Hockey Shop Source for Sports for some options to keep your gear from smelling as bad as Woody's game, including a spray he swears saved his marriage.

Episode 169 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features the return of our fearless leader Daren Millard and a fun, fascinating conversation with Vancouver Canucks puck-stopping icon Kirk McLean.In that feature interview, presented by Sense Arena, McLean takes us through a 16-season NHL career that included 11 memorable seasons with the Canucks, including a spectacular run to Game 7 of the 1994 Stanley Cup Final. Labeled by many as one of the last of the stand-up goalies by the end of his career in 2001, McLean shares stories on his early inspirations and coaching, talks about style, both in terms of eschewing the butterfly and perhaps not coincidentally never sustaining a groin or knee injury, and the iconic look he brought back for the Canucks 50th Anniversary celebrations, and having Thatcher Demko reach out last summer to make sure it was okay to do a tribute set this season.All that, plus a trip to The Hockey Shop Source for Sports for a look at the new Brian's G-Netik X5 line, a second price point option with plenty of pro level features.

Episode 168 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic interview with Honey Baker Trophy Winner Dryden McKay.In that feature interview, presented by Sense Arena, McKay goes into detail about the changes he’s made moving up through junior and college hockey, adapting as a smaller goaltender to eventually become the top player in NCAA Hockey this season, breaking the shutout record and posting “video game” numbers for Minnesota State this year. His season concluded by signing with the AHL’s Toronto Marlies as he embarks on his pro career. As so often happens with young goaltenders on the podcast, McKay shares so many great details and insights from his young career that we know goalies of all ages will find lots in this chat to enjoy and even add to their games.All that, plus a trip to The Hockey Shop Source for Sports as body and Cam look at True’s new L20.2 line with some important new changes you’ll want to hear about.

Episode 167 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fascinating in-depth interview with US Olympian and newly signed San Jose Sharks goalie Strauss Mann.In that feature interview, presented by Sense Arena, Mann takes us through a career path defined by perseverance: from not getting to start in high school until his senior year, then leading his team to the U18 National Championship, going from a partial scholarship at the University of Michigan to being the first goalie named captain in 78 years and posting consecutive .930+ seasons, to leaving that powerhouse early to turn pro and play in Sweden this season and earning the recent contract with the Sharks -- not to mention the chance to represent his country (and beat Canada) at the Beijing Olympics. It's a path forged in Mann's self belief, even when others couldn't see it, a growth mindset in everything he does, and leave-no-stone-unturned approach to the position that the 23-year-old graciously shares several elements of with us in this can't miss interview.All that, plus a trip to The Hockey Shop Source for Sports for a first in-depth look at the innovative new Warrior G6 line, which will get a lot of attention for a removable plastic slide plate over the knee stack that could make these the fastest pads on the market, but also includes several other exciting new features, and new options for the blocker and glove.

Episode 166 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an interview with Olympic Gold Medal winner and now Arizona Coyote Harri Säteri.In that feature interview, presented by Sense Arena, Säteri talks about his Olympic experience helping Finland to their first ever Olympic Gold, his career and playing lyle and a look at the challenges adjusting to the NHL after his time on the bigger ice surface of the KHL.All that, plus a trip to The Hockey Shop Source for Sports for a pa look t the now- available Bauer Pro Return sticks - with wide variety of styles, custom specs and colors, and of course pro curves not available at retail. If you want to own a stick made for your favourite NHL goaltender - today cold be your lucky day!

Episode 165 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a lengthy interview with Katie Burt fresh off her Isobel Cup championship win with the Boston Pride of the Premier Hockey Federation (formerly NWHL).In that feature interview, presented by Sense Arena, Burt talks about the switch from playing in the PWHPA back to the PHF, where she was originally drafted first overall by the Pride after a record-setting NCAA career at Boston College, and a championship run on ESPN. Burt shares some fascinating insights into how her game has evolved in the two years since her last appearance on the InGoal Radio Podcast, including how her work as a coach at Stop It Goaltending has helped her think and talk about -- and even play -- the position differently, and why she finally abandoned her unique no toe ties philosophy.All that, plus a trip to The Hockey Shop Source for Sports for a preview of the upcoming Bauer Pro Return Sale, featuring exclusive offers on pads, blockers, gloves and sticks from top NHL goalies including Andrei Vasilevskiy and Linus Ullmark.Video version of the gear segment available here: https://youtu.be/7ITprFyfalI

Episode 164 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a conversation with 12-year pro Kevin Poulin of the Laval Rocket and we check in with Taylor Joseph who went from EBUG to AHL starter and his first professional win last week.In that feature interview, presented by Sense Arena, Poulin talks with us about his career, including in the NHL with the New York Islanders, the KHL and other European stops. We hear about his Spengler Cup Championship, a 2018 Olympic Bronze with Canada and his recent return to North America where he continues to evolve his game with lessons applicable for all InGoal listeners.Joseph also tells us about a remarkable week the many of us can only dream of. With his season over, the Canadian University goaltender had been off the ice for six weeks when he got the call as an EBUG with the AHL’s Toronto Marlies and just hours before the game was informed he was getting the start.All that, plus a trip to The Hockey Shop Source for Sports to look at the new Vaughn SLR3 which includes a number of significant enhancements to pads, glove and blocker that are well worth looking at if you are shopping for your next set of gear.

Episode 163 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features San Jose Sharks goalie Zach Sawchenko on his fascinating path to the NHL.In that feature interview, presented by Sense Arena, Sawchenko walks us through his journey from going undrafted out of the WHL (a surprise to many, including here at InGoal), and seemingly walking away from pro hockey to go to school and play at the University of Alberta, to signing quirk the Sharks and making his NHL debut this season, including his first win a couple weeks ago against Jonathan Quick and the Los Angeles Kings. It's been a fascinating journey for Sawchenko, one filled with lessons that the 24-year-old Calgary native shares openly in this extensive interview about his transition to the top.All that, plus a trip to The Hockey Shop Source for Sports to look at how different brands of pads fit different even when they're all listed as the same size. Sometimes there are even differences from one model to the next in the sae brand, and Cam explains it all.You can download the sizing comparison chart mentioned in the episode here.

Episode 162 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an entertaining conversation with long-time NHL goalie and current New Jersey Devils broadcasting legend Glenn "Chico" Resch.In that feature interview, presented by Sense Arena, Resch shares stories from getting his start playing goal in gumboots as a youngster growing up in Regina, to winning the Stanley Cup with the New York Islanders as part of a 14-year career that included a couple of NHL All-Star awards, and playing in the Canada Cup with both Team Canada and Team USA! Resch shares tales from several teammates, including an incredible story about how and when "Battling" Billy Smith actually started to prepare for each game, as well as sharing advice from his playing and broadcasting career that should resonate with goalies of every level even today, including great mindset tip he got from Martin Brodeur.All that, plus a trip to The Hockey Shop Source for Sports to look at how to properly fit goalie pads, whether it's in store playing dress up, or online with a tape measure, including a "twist" on those ankle/floor-to-knee measurements that was news to us!

Episode 161 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a 40-minute conversation with New York Rangers legend Henrik Lundqvist.In that feature interview, presented by Sense Arena, Lundqvist goes in depth on his remarkable 15-year NHL career, starting with his origins in the position and a passion for equipment that had him making his own pads from a young age. His attention to detail wen it comes to gear continued right through to the NHL, and he shares insights into the true origins of everything from the Lundqvist loop -- and they differ from the story told in the past -- as well as the secret of those "Mickey Mouse" gloves he used to wear under his own glove and blocker, the story behind those practice gloves he couldn't close in games, his work with Bauer and so much more. We also talk about his evolution as a goalie under Benoit Allaire, the keys to his success playing so deep at 6-foot-1 and his remarkable patience on shots, and how his equipment tied into the stance that made it all possible.It's truly a can't miss conversation with one of the all-time greats.All that, plus a trip to The Hockey Shop Source for Sports to look at the new Vaughn SLR3 pants, with an added layer of pro-preferred hip protection that used to only be available in custom orders.

Episode 160 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fascinating conversation with Olympic goalie Paris O'Brien.In that feature interview, presented by Sense Arena, O'Brien walks us through his incredible journey to representing China as the hosts of the 2022 Beijing Olympics, including the chance to play against his home country, Canada. It's an amazing journey that started with being asked to fill in at skate was short on goalies, skipping school to do so (he was in Grade 11 at the time), meeting Mike Keenan, and ending up in Latvia for the following season. O'Brien shares insights from each stop of a five-year adventure from there to the KHL and Olympics, including lessons from his goalie coaches at home and from Finland, and a glimpse into his Chinese roots, and how special this opportunity was for him and his family.All that, plus a trip to The Hockey Shop Source for Sports to look at the new Vaughn SLR3 chest protector, with several new features that had Woody trying to do TikTok dances.

Episode 159 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a long chat with Calgary Flames Director of Goaltending Jordan Sigalet.In that feature interview, presented by Sense Arena, Sigalet takes us through his transition into the new role over the past year, including his advice on how best to build trust and a good relationship with a new goalie, whether it's a free agent like Jacob Markstrom or a draft pick like Dustin Wolf. Sigalet, who has appeared twice before on the InGoal Radio Podcast, talks about the importance of collaboration and how he fosters it with the Flames goalies, as well as sharing advice for young goalie coaches working their way up.All that, plus a trip to The Hockey Shop Source for Sports to look at stick accessories that can save you time, not to mention saving you from broken fingers and broken sticks.

In that feature interview, presented by Sense Arena, Woll talks about his path from minor hockey in St. Louis to making his NHL debut this season, how his game has evolved in the Maple Leafs organization, and how he managed his nerves and calmed his mind during a successful four-game stint in the NHL that finished 3-1-0 with one shutout and a .911 save percentage. The 23-year-old also shares insights into his time with the US National Team Development program and the special bond between USA Hockey alumni through its 51 in 30 program, as well as the pressure of playing at a goalie factory like Boston College. The interview is loaded with insights sure to help young goalies, parents and even coaches.All that, plus a return trip to The Hockey Shop Source for Sports for some advice from Cam on how best to break in a new glove, some tips on fixing a break gone wrong, and a low-cost product that can help extend the life and protection of your favourite mitt.

Episode 157 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Buffalo Sabres goalie development coach Seamus Kotyk.In the feature interview, presented by Sense Arena, Kotyk provides a glimpse into a multi-dimensional role with the Sabres that includes everything from coaching the goalies playing for their American Hockey League affiliate, the Rochester Americans, to checking in on prospects in the lower levels, including some still unsigned and playing in college or junior, as well as scouting duties. Kotyk also shares some great insights into his path to the NHL, from his playing days in junior, minor pro and Europe, to working as a goalie coach and assistant coach in the Ontario Hockey League before getting the job in Buffalo. Add in some laughs over a unique between-periods ritual from his playing days, and this is another can't miss interview loaded with great advice for both aspiring young goalies wondering what a scout is looking for, and coaches hoping to follow his path. All that, plus a return trip to The Hockey Shop Source for Sports for a(nother) look at the new Warrior Ritual neck protector, which is finally in stock and the closest thing we've seen at retail to the old pro-favourite Maltese model, but this time we add a Jackass element to the testing process with Cam. Sledgehammers anyone?

Episode 156 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features two great interviews with Calgary Flames prospect Dustin Wolf and goalie development coach Thomas Speer.In the feature interviews, presented by Sense Arena, Speer and Wolf talk about the keys to the latter's seemingly instant success as a first-year pro with an 18-2-3 record and .932 save percentage in his first season with the Stockton Heat in the American Hockey League. Both talk about the adjustments to pro hockey, from off the ice to changes on the ice that include using Overlap and a new technique recovering from it that they've dubbed "The Panda." Speer also takes us through his path from minor pro to coaching, including lessons from mentor Mike Valley, with plenty of insights that will benefit other coaches hoping to make a career of working with goalies, and Wolf shocks us by sharing a Spencer Knight-inspired glove position change he made DURING the World Junior Championships last year.All that, plus a return trip to The Hockey Shop Source for Sports for explanations of the differences in goalie stick curves, how each option sits and shoots, and a breakdown of all the pattern names for the most common designs among stick manufacturers like CCM, Bauer, True and Warrior.

Episode 155 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a lengthy interview with Stanley Cup and Conn Smythe Trophy winner Jean-Sébastien Giguère.In the feature interview, presented by Sense Arena, Giguère digs into the roots of his 17-year NHL career, from ending up in net as the youngest of five siblings, to being inspired by Patrick Roy at age 7, meeting him and getting a special stick at age 12, and playing for him with the Colorado Avalanche in his final two NHL seasons. Giguère also goes in depth on his relationship with goaltending coach François Allaire, who we agreed should be in the Hockey Hall of Fame, including some of their specific focal points on the ice and with equipment; talks about his challenges with hydration and how it led to playing overtime in the playoffs with an IV catheter still in his arm; what Ilya Bryzgalov was like as a playing partner; and what it's like now to be a goalie parent, with plenty of advice for others.Giguère is open and insightful, with great stories and advice for goalies -- and parents and goalie coaches -- at every level, in this can't miss interview with a true students of the position.All that, plus a return trip to The Hockey Shop Source for Sports for some one-on-one advice on how to choose the right paddle length and how it varies on sticks from different manufacturers.

Episode 154 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features recently retired Nashville Predators icon Pekka Rinne.In the feature interview, presented by Sense Arena, Rinne talks about the decision to hang them up this summer following a legendary 15-season career as the face of the franchise in Nashville, and how he went from a street hockey goalie in his native Finland, to an eighth round pick in 2004, to a Vezina Trophy winner and three-time All Star in the NHL. Rinne talks about that legendary glove hand and it's roots in Pessapallo (Finnish baseball), how wanting to stay engaged in low shot games led to scoring a goalie goal in 2020, his early influences, what he learned from Juuse Saros and why it was important to him to help Saros take his job as the Predators No. 1. It's a great review of an incredible career for an even better person as he gets ready to have his No. 35 retired in Nashville in February.All that, plus a return trip to The Hockey Shop Source for Sports for more great sales.