Human Design Shadow: A Tonic for Lunacy

In this episode I explore my current journey with the Kabbalah. In the past few months, Human Design began to feel incredibly shallow to me. I had lost myself in the darkness of a system that began to feel like a cold, dark, cage. Kabbalah helped me find the light, find my humanity, connect to something bigger and better. In this episode, we talk about what part of the Human Design system is based in Kabbalah (spoiler alert: it's not much). We also explore some of the most popular Kabbalistic teachings and how I would relate them to Human Design (shadow) to help us heal and optimize our lives. You can watch the episode on YouTube here: https://youtu.be/kZkD-SfSLnU You can find me on Instagram: https://www.instagram.com/this.is.danna Save your spot for the next round of the Human Design Shadow Training (now infused with Kabbalistic teachings): https://www.humandesignshadow.com/human-design-shadow-training xo Danna

The One About Food, Sex & the Emotional System In this short episode, I share a snippet from my upcoming summer school class no health and wellness (register here). In this snippet we talk about the emotional system (solar plexus) and the health implications of it's channels (food & sex -- some of our favorite things!) Register for any of the Human Design Shadow summer school classes here. Enroll in the Human Design Shadow Training (for fall 2024) here. xo Danna

In this episode, I share a personal story of a recent interaction that I had with a friend. It was hurtful for me in that it challenged who I was as a person but also allowed me to see how far I had come and what I was and wasn't willing to sacrifice in the name of "friendship." Through this experience I also realized that one of our GREATEST gifts are the ways that we challenge others. Tune in to learn more on finding yours. In this episode I also mention Human Design Shadow for Self Healing & The Human Design Shadow Training (both are linked). xo Danna

In episode 62 of a Tonic for Lunacy we talk generational trauma & relational trauma ... what does it all mean and how you can use my upcoming HDS Summer School Class "Family Shadow Mapping" to reveal the ghosts of generations past? LINKS 👇 Watch this episode on YouTube here. Register for the FAMILY SHADOW MAPPING Summer School class here Watch my OTHER training on Family Shadow Mapping here Find me on Instagram here xo Danna

In episode 61 of a Tonic for Lunacy, I take you behind the scenes over the last few months at HDS. I wanted to give you some real and raw insights into what I have been going through as I shift my team, grow my business, manage more cash flow, add on more clients, develop my character, change my identity, and keep my peace. Business, money, relationships, peace, self growth, and so much more! I wish more people talked about all of this instead of just posting pictures of them in a bathtub of cash. This one is for all of you (and me) who want to keep it real. Happy to answer any questions you may have. DM me on Instagram https://www.instagram.com/this.is.danna ⤵️links for some of the other classes/programs that I also speak about in this episode: HDS Summer School HDSS (Human Design Shadow for Self healing) HDST (Human Design Shadow Training — for business) Xo Danna

In this episode I talk about fear and what is TRUE or REAL about it. How we may have been conditioned to react to fear and how we can work through it. What you didn't know about fear and how your bodygraph is involved. In this episode I also mention my Human Design Shadow Summer School classes that you can register for here. Connect with me on Instagram here. I hope you enjoy. xo Danna

In this episode I share a little teaser from my upcoming Shadow Summer School Class: LOVE & RELATIONSHIPS. In this teaser we discuss the mundane and anti-mundane love gates. These are the different expressions of love that we experience. Understanding your love gates (and those of others) will save you so much time, energy, and resistance. It will also allow you to accept yourself and others in HUGE ways. But it’s the nuances of hanging gates in defined or undefined centers that will really blow your mind. Watch on YouTube here: https://youtu.be/m8ZWFPXtpVA Join Class 2 of Human Design Shadow Summer School here. See what other classes we offer for summer school here. ✨ Connect with me on Instagram xo Danna

In this episode I share two clips from my upcoming summer school class: Human Design, Shadow and Trauma. Let’s discuss what shadow, trauma, conditioning, and de-conditioning ACTUALLY IS! Get my insights, shortcuts, perspectives, and truths around all of the above plus deconditnoing v. Shadow work. Watch this on YouTube: https://youtu.be/_LulhrJioaM HDS Summer School: https://www.humandesignshadow.com//hds-summer-school Instagram: https://www.instagram.com/this.is.danna xo Danna

*trigger warning* This episodes talks about sexual trauma, rape, manipulation, and control. In Episode 57, Sharon De Rooij and I discuss BABY REINDEER stars Richard Gadd (Donny) & Fiona Harvey (Martha). We look at their Human Design bodgraphs and discuss potential traumas, shadows, and the psychology behind their charts and behaviors. We look at openness, definition, splits, profiles, type, and NOT-SELF. What makes someone a manipulative stalker? A liar? Why would Richard Gadd decide to play HIMSELF in a show about his own deep wounds and traumas? We talk about it all 👆 Baby Reindeer is a Netflix Show based on the real life relationships of Richard Gadd and Fiona Harvey (allegedly). Netflix states "Struggling comedian and barman, Donny meets a lonely woman claiming to be a lawyer. He offers her a cup of tea on the house, and she is instantly obsessed." What on YouTube here. Learn more about Human Design Shadow here and on Danna's Instagram here. You can find Sharon here on IG. What other shows/celebrities should we dissect? Drop me a message on IG!

In this episode I share an interview conducted by Alicia Peterson Baskel. SHE interviewed ME for her podcast on my own creative process, on Human Design, and shadow work (obvi). She allowed me to share our conversation here as well. We chat about what creativity is, the conditioning around it, and some of the struggles (and wins) of those who identify as creative. You can find more information about Human Design Shadow (HDS) here. Download your shadow report here. Find me on Instagram here.

In this episode I answer a question about HOW to commit to business and your success especially when sabotage and impostor syndrome come creeping in. I highlight some factors in the bodygraph about entrepreneurship, leadership, and penta skills. While I also offer some information about what I believe "it takes" to be a successful business owner. Lastly, this is the last chance to join HDST for May! You can check it out here: https://www.humandesignshadow.com/human-design-shadow-training Watch this episode on YouTube here: https://youtu.be/64wFc81WU48 xo Danna https://www.instagram.com/this.is.danna

In this episode we discuss major fear of doing shadow work and an undeniable consequence that many people do not speak about when it comes to shadow work. 🤫 Like, when things fall apart and you think you are on the edge of crisis and then miracles begin occurring. I share some personal stories on how/why this happens and what we need to do to get to the other side. In this episode I also talk about the Human Design Shadow Training (beginning May 6) and Human Design Shadow for Self Healing (beginning May 13). xo D. @this.is.danna

In episode 53, I chat with my student and current HDSS coach, Sharon (https://www.instagram.com/hd.areagris/) about her experience in HDST and how she healed her relationship with her parents. We talk about how healing can be so covert and that there isn't always "something to do" when it comes to shadow work. Sometimes the awareness is enough. We get real about the importance for the company you keep and how honest they can be with you PLUSSS so much more! Learn more about our next round of HDST here And HDSS (HD Shadow for self healing) here Please, leave a review and subscribe if you enjoy the show! xo d. (@this.is.danna)

This episode was recorded as a live "shadow sermon". I had stories to tell and wanted to do it live to offer you an option to ask questions. I share insights into how to make a pivot with your bodygraph (in business and in life) as well as offer a new perspective on the messages we receive and getting what you want! Listen in as I share a story with a lesson for us all as well as my own experiences. It is raw and real and no detail is spared. I hope you enjoy it. In this episode I also mention: HDSS - HD Shadow for Self Healing HDST - HD Shadow Training The Shadow Report xo D. | @this.is.danna

I often wish I had today's tools 10 years ago when I started my spiritual awakening/healing era. That I knew all the HD nuances that would help me break through conditioning faster to be more of myself. Obviously I can't go back in time and my experiences have truly led me to where I am today. But in an effort to help make your healing era a bit less confusing and more productive... I am going to share the bodygraph insights into self healing. (What I would have done first, second, and third ... had I known). >> In this episode I also talk about Human Design Shadow for Self healing (for when you are in your healing era): for HDSS click here >> And The Human Design Shadow Training (learn how to go from basic b HD to extraordinary HD shadow magician): click here for HDST Watch this episode on YouTube here: https://youtu.be/VBjiZzbpSN4 You can find me on Instagram here.

In this episode I introduce you to a concept that I am calling Human Design "Family Shadow Mapping". It is different from composite chart and relationships analysis. But trust me, it is just as powerful (if not more). Deconditioning is more than just understanding how the undefined amplifies the defined. It is about understanding our family's lives from their bodygraph and building a story. I inadvertently also show you how to synthesize the chart 😆 I hope that this helps you find compassion for your family as well as tender healing for yourself. 🖤 👏 this is going to be the NEXT level of shadow work, deconditioning, healing, manifesting, and embodying authenticity. I hope you enjoy this episode, please feel free to DM me with questions (or your shadows/traumas for #iwitnessyou) >> Watch on YouTube >> Get the shadow report here >> Join the next round of HDST >> Find me on Instagram xo D.

In this episode I share some common HD myths, straight up lies, and spill the tea on some industry gossip. We talk about where the HD community is missing the mark and how they can (and all of us) do better. Obviously I show you how I do it different lol. I briefly mention 2027 and how to prepare as well! Here are all the links I speak about & I would love to hear from you as well so please DM me, like, share, and follow! Shadow Report HDST R6 starts in May (prices increase in April) Watch you YT. Find me on Instagram @this.is.danna and DM me thoughts, opinions, ideas, or just say hi! https://www.instagram.com/this.is.danna/

In this episode I chat about habits, goals, and visions. How your undefined centers sabotage you and how to set yourself up for success! Find me on Instagram @this.is.danna Download your free shadow chart here Get your 70+ page customized HD Shadow report here

In this episode I chat about my experiences and research on Sidereal Human Design versus Tropical/Western Astrology based Human Design. I share my thoughts on why I think the bodygraph we have been given is actually our shadow chart and why there is more out there for us (and how to find it). Understanding and healing the wounds of our bodygraph opens up whole new worlds. >> Round 5 of The Human Design Shadow Training is starting in January of 2024! Save your seat here! I would love to hear your thoughts on this episode! Find me on IG @this.is.danna

Episode 46 starts off with some reflection on the last month since the October 7th attack. I share some personal stories and experiences and how this continues to affect me. I also give some background on my limited childhood memories and some insights I have gained through my journey on that. Finally, I share a 10 minute class from The Human Design Shadow Cave that describes HOW to do the shadow work when your memory is limited. In this class I share some of the ways that I have used the bodygraph to help me understand myself when my memories failed. You can learn more about the shadow cave here: https://danna-yahav.mykajabi.com/shadowcave I honor you if you are here listening to this because I know how you feel. I know how devastating it is to not remember, to feel like your brain is broken. I want to remind you that t's not your fault. And that there are ways to continue healing and growing in spite of this perceived limitation. Much love, Danna

The one about the shadow genius What is my shadow genius? Where the hell didi t go and how do I connect with it? (Plus what if I have no idea where or what it is?!) In this (somewhat) of a hodgepodge episode I talk about our gifts, genius, and potential and why de-conditioning and shadow work is sometimes the only way to reclaim our power again. I give you the THREE main reasons why you probably feel disconnected from your genius & how to de-condition and shadow work your way to GLORY I have several “offshoot” conversations (essentially with myself) but I am sure it will also be useful to you. I chat about my new program (the 31 day de-conditioning challenge) and how it is exactly what you need for reclaiming your genius PLUS how you can join us NOW because we start 10/1 (hint: click here) Some random things I also mention: Shadow Stripper School (click here) The FREE shadow chart (click here) As always, thanks so much for listening! If you feel called to review and rate, I would so appreciate it. Xo Danna

We all know that Human Design is a great tool for self awareness and self actualization. And part of that process is also dressing (expressing) yourself based on who you truly are. Most of us don't actually know who we are because we've been operating in our not-self for so damn long. So I brought on Amanda Wood, Personal Stylist (who I have worked with myself!) to help us make the best fashion choices based on our bodygraph. Amanda Wood, a seasoned Personal Stylist with over 20 years of experience and training from the New York Institute of Art and Design, founded The Haute Edit in 2019 to empower clients in discovering their Best Style and Image. Featured in media outlets like Inspiring Lives Magazine and Byrdie, Amanda has partnered with notable brands and taught at institutions such as Immaculata University and Drexel University. Now based in the King of Prussia Area, Amanda offers in-person and Virtual Styling worldwide, drawing from her journey as a Realtor turned Million Dollar Producer. She invites you to a Complimentary Style Discovery Call through her website at www.thehauteedit.com to kickstart your style journey. https://www.tiktok.com/@amandawood_thehauteedit https://www.instagram.com/thehauteedit/ https://www.pinterest.com/TheHauteEdit/ Can't wait to hear what you've learned from this! xo Danna (@this.is.danna on IG)

In Episode 43 I talk with my friend Heather Meyer about TAPPING (emotional freedom technique) and how it can be used in conjunction with the de-conditioning work. Watch on YouTube here:https://youtu.be/mavY-wVa1NU Heather Meyer is a clinical EFT practitioner as well as a certified brain health professional Her website is: www.heathemeyeholistichealth.com IG: https://www.instagram.com/heathermeyerholistichealth/ Can’t wait to hear your thoughts on this one! xo D | IG @this.is.danna

In episode 42: the unraveling part 2, family dynamics If you are looking for part 1... it is in episode 35 In this episode I share some of my own dysfunctional family dynamics, what I did, and how I found peace. (Some vulnerable shares in here!) You will also hear from my students, Destiny on how shadow work (specifically the Human Design shadow work) has shifted her reality with her family as well as with her clients. The Human Design Shadow Training (become an HD Shadow Analyst!) Get your FREE HD Shadow Chart here xo D (find me on IG here --- @this.is.danna)

In episode 41 of ATFL we talk about the self development glass ceiling and how to shatter it. I interview one of my students Tabatha to hear how she has worked with these tools and entered new levels of growth! I obviously ramble about some other things like HDST, Human Design, neuroception, shadows, and more. Links to some of the ramblings: The Human Design Shadow Training (become an HD Shadow Analyst!) Get your FREE HD Shadow Chart here Find Tabatha's IG here. xo D (find me on IG here --- @this.is.danna)

Shadows. Charts. Shadows. Reports. Charts & Report & Shadows. OMG. There has been some confusion lately about the charts and the reports and the difference and why you should care or even download either one. I am here to clear up the confusion for you and potentially create more. You're welcome. Even if you know all the chart/report things, don't skip this episode because I also share some HD nuances, go on a few rants about this and that, and share some offerings. >> You can watch this episode on YouTube here. >> Get your shadow chart & report here >> Register for the next round of the Human Design Shadow Training here xo D. (IG: @this.is.danna | @humandesignshadow)

The secret to manifesting is hidden in your Human Design bodygraph But not in the way that you may think. We’re not looking at what TYPE of manifestor you are based on your variables (because shhh that isn’t a real thing from Ra — someone made it up). Using this Human Design Shadow Chart, we are looking at the reasons WHY everything you have tried in the past hasn’t working. And what EXACTLY is holding back your manifesting efforts You can watch this episode on YouTube here In this episode I talk about the FREE shadow chart & $97 report that you can learn more about here. August Shadow Stripper School class is ALL about embodying a new BEING. Check out Shadow Stripper School here Round 4 of the Human Design Shadow Training starts 9/7/23! Click here to register before we sell out (which we do every time). xo Danna (@this.is.danna & @humandesignshadow)

In episode 38, we take a deep look into Britney Spears’ Human Design shadow chart. What are some of her deepest conditionings and how can she begin to heal and bridge the gap between her not-self and her true-self? I show you how to read your own shadow chart and what to look for in terms of shadow consciousnesses, sabotage patterns, conditionings from others, and potential trauma responses. If you would like more information on Human Design Shadow…. Download your own HDS chart & report here: https://www.humandesignshadow.com/shadow-chart Join us in the Human Design Shadow Training! Round 4 is starting in September: https://danna-yahav.mykajabi.com/human-design-shadow-training Heal and realign at your own pace with in Shadow School: https://danna-yahav.mykajabi.com/shadow-stripper-school Find me on IG @this.is.danna and @humandesignshadow

In episode 37 I interview Lois Haycock the SHADOW DOMINATRIX and we chat about her perspective around shadow work and how we are constantly in sub/domme relationships (EVEN within ourselves). Her insights are practical, easy to understand, as well as paradigm shifting! Her potent responses are some of the best journaling prompts I have ever come across! This is a NOT TO BE MISSED episode! Lois St. Germaine, Founder and CEO of My Stiletto Success, LLC, creator of The Inner Power Portal text membership, The Shadow Dominatrix Summer Camp, and Host of the Shadow Dominatrix podcast, is a 35-year Corporate leader turned Shadow Domme. Her mission? To empower women to Escape the Ordinary, Discover their Inner Power, Embrace their Inner Kink, and Become their own Shadow Dominatrix. Links: Podcast: http://podcast.shadowdomme.com Text Membership: http://text.shadowdomme.com IG Profile: @loisconnollystgermaine Shadow Reading: https://calendly.com/mystilettosuccess/shadow PS - Download your FREE SHADOW CHART here!

Episode 36 is the one with Dahlya Brown Shook (Trauma Alchemist & Healer) and we talk about the brain, trauma, stress, emotions, healing, de-conditioning, how to come back home to yourself, and so much more! I love hearing her perspectives on this wild healing journey we are all on! Dahlya also blows my mind a little by telling me to focus on the positive FIRST before feeling all the negative feelings in shadow work 🤪 P.S. when the cameras stopped rolling she told me my comment about joy being hard has A LOT to do with generational trauma. AND THAT CHECKS OUT ✅ Learn more about Dahlya : https://www.holisticmedicalhealing.com/ Find her on IG here. Download Dahlya's Free Brain Optimization Toolkit here Learn more about Danna on IG @this.is.danna And download my FREE shadow bodygraph chart here

I've been talking about this a lot on my Instagram stories, the process of unraveling. The process of coming face to face with your conditioning and choosing different. The mind f*ck of it all is that you have to challenge every part of yourself and who you've known yourself to be .... only to BEGIN to understand your conditionings. And then you let it all unravel. This is an account of my personal experience. It's part 1 because it's only the beginning. Some things & links I speak about in this episode: Heather Allison My coach Elena Brené Brown, Braving the Wilderness Let me know if you have any questions or contact me directly if you want to share your unraveling story! Stay tuned for Part 2! Xo Danna | @this.is.danna

In episode 34 of a Tonic for Lunacy Danna & Whitney chat with Holistic Nutritionist Madalyn Hughes. She basically throws a bomb into the room and blows up everything we think we knew about nutrition and diet. We obviously weave in Human Design and ask for her input in terms of format energy and nutrition. A truly fascinating episode about health, food, women’s hormones, Human Design, and more! For more information on Madalyn: @madlywholistic www.madlywholistic.com FREE One Nourished Mother Cookbook FREE How to Heal Your Hormones Masterclass One Nourished Mother Course Bundle You can find Whitney @whitneykco For more on Human Design Shadow check out IG @humandesignshadow @this.is.danna

In episode 33 of a tonic for lunacy we talk about the process of being conditioned and then de-conditioning. I explain HOW we develop subconscious beliefs and how we then allow reality to further confirm those beliefs for us. And this is why it’s so hard to make a change in your life! I also share a short clip from a recent reading in which I describe the de-conditoning process from another perspective using the bodygraph. Lastly, I have brought on a new shadow reader Megan O’Donnell who is currently offering The Hidden Programs (the Human Design Shadow Reading) at 50% off for a limited number of people! Check it out here! xo Danna @humandesignshadow

In episode 32 we GET INTO nutrition and what your format energy says about what you should be eating. Your format energy can show you the nutrition that will help you biohack your brain, body, and trauma healing/nervous system regulation. Watch this episode on YouTube. For the full class (and so many others) check out THE school to be to heal & grow using psychology AND Human Design: Shadow Stripper School P.S. - download my FREE de-conditioning masterclass (where I teach you my process for shadow work and HD de-conditioning) here. xo Danna (IG @humandesignshadow and @this.is.danna)

Episode 31: The one about memories & triggers (and the emotional system) In this episode we talk about implicit and explicit memories and how they influence our nervous system. I offer some new perspectives on what your emotional triggers might actually mean & how to create balance, healing, and restore your body's natural wellness. We also speak about the defined and undefined emotional solar plexus and its importance during shadow work. Watch this episode on YouTube: https://youtu.be/Veohr9zSL74 Check out Daniel Siegel here: https://amzn.to/3Idfix8 My NEW IG @humandesignsshadow Shadow Stripper School: https://danna-yahav.mykajabi.com/shadow-stripper-school Human Design Shadow Training: https://danna-yahav.mykajabi.com/human-design-shadow-training xo Danna

In Episode 30 we finally take a dive into the infamous Dream Rave 🎉 To watch this episode (and the slideshow) click here to head over to YouTube. For this episode I took a portion of a class I recorded for the Human Design Shadow Training and brought you … >> Some of the basics of the Dream Rave >> Why some people think the Dream Rave is so “dark” >> Why I think it’s our most powerful tool for de-conditioning >> The potential for your DEEPEST conditioning & healing UPDATE: I added the entire masterclass to Shadow Stripper School ... click here!! To learn more about the Human Design Shadow Training and claim your spot in our next cohort, click here. Can’t wait to hear what you think of this episode! Find me on IG @this.is.danna

In episode 29 I bring you RELATIONSHIPS 🎉 Come on this ride with me as we discuss (1) the shadow work behind healthy relationships (including the TRIGGERING AF questions I ask myself & my clients) (2) What your Human Design definition has to say about the importance of relationships in your life This podcast episode is taken from our Shadow Stripper School May Class. Click here to learn more about Shadow Stripper School You can find me on IG @this.is.danna and @humandesignshadow

The elusive generator plateau and how I finally figured out what it feels like WITHOUT burning down my entire life. Plus some major, BIG visions and changes that are coming because I WAITED out the darkness. (See episode 26 on said darkness). I share one of my plateau tips of checking in with soul & intuition through the generator plateau process PLUS some other fun nuances in the bodygraph. In this episode I also talk about Heather Allison Elisa Romeo Phoebe Kuhn Shadow Stripper School And @humandesignshadow Can't wait to hear what you think! - Danna

In this episode I talk about the need to REASSESS everything in our lives while we are deconditioning and after we’ve crossed that elusive line in the sand. Deconditioning can make you more sensitive (and I share some stories) but mostly it changes who you give yourself permission to be. There becomes no other choice. It’s too painful and energetically dense to go back. I also go on several off topic personal rants so that’s fun. Welcome to the sh$t show! We don’t pretend to be perfect. Ready to start your own de-conditioning process? I highly recommend starting with Shadow Stripper School … it’s my monthly membership program that uses Human Design & Psychology to help you come into your true self. Check it out here. IG| @this.is.danna

In episode 26 we dive into depression in the bodygraph and how to change the meaning that we give depression in order to live our design in the most aligned way. This topic is a bit taboo and I'm going to share my own experiences as well as some little known research from biology, psychology, and the connection of it all to the bodygraph. Looking forward to hearing your thoughts on this one! Links & things discussed in this episode: Click here to watch on YouTube Click here for Shadow Stripper School Click here to check out Whitney And you can find ME on IG here.

Stop regurgitating vague, basic human design information! In this episode I chat with one of my students Sharlene Starr (sharlenestarr.com) about basic bitch human design and how we are moving the needle in a much different direction. She also puts me at a table with Richard Rudd and Karen Curry Parker ... and I ACCEPT! Find Sharlene on IG here: https://instagram.com/iamsharlenestarr To learn more about the Human Design Shadow Training, click here. Until next time! xo Danna https://instagram.com/this.is.danna

In episode 24 of a Tonic for Lunacy (podcast on iTunes and Spotify) I give you a REAL example of trauma in the bodygraph and show you how to start discovering them in your chart! This episode is on YouTube as well so you can SEE the chart and where the traumas and shadows live. (YouTube link: https://youtu.be/rFRfygaI7DI) I also show you how POWERFUL the Human Design Shadow Training is as well as chat with one of my students Megan about the impact it had on her life (spoiler alert: it changed everything!) Full Interview with Megan here Join the wait list and get your free masterclass for the HD shadow training here for HOT bonuses until 3/21 Ready to jump into the program? More details here. We start 4/3/23 Find me on IG: @this.is.danna

This one is for the rebels and the misfits and the weirdos that just don't into society's molds. This one is for those of you who have outgrown your too-small lives and your claustrophobic conditionings. This one is for breaking free of the boxes. Also in this episode: shadow stripper school - more info here. xo Danna

Episode 22 outlines HOW to get what you want and the two elements involved. It's short and sweet and will help you understand why you're NOT getting what you want. In this episode we also talk about Shadow Stripper School - click here for more information! xo Danna

In this episode we talk about the theory that STRESS is actually the leading cause for disease. We explore how to look at stress and pressure in the bodygraph and in your life. The importance of rest, getting off the hamster wheel (especially if you have THIS circuitry) and understanding how your openness/definition processes stress. Lastly, I take you on a little journey of the traumatized brain ON Human Design. WHY the brain loves Human Design and how we can use it to our benefit rather than our demise. The Nervous System Regulator is here. My free Nervous System Regulation workbook is here. And the podcast I spoke about is here. Check me out on IG. ✌️Danna

In Episode 20, you get a little peek into our team meeting turned HD convo about life. Whitney and I jam about all things children and Human Design. We also talk about love and life and navigating this crazy ass world with Human Design as your guide. I call bullshit on Ra and we talk about what it means to have authority & power in life. You can find more on Whitney here. And Danna here. Until next time, Danna

In episode 19 we discuss the fear of being seen, where it originates from, and how to shift it and create a new story. I will also give you some fear based language to look out for in the conditioned centers of the bodygraph. I'm going to explain WHY affirmations don't work when healing shadows and what to try instead. Links discussed: Human Design Shadow Training starts 1/4/23! Click here for more information. Get my FREE guide to find your "biggest domino" here. xo Danna (IG| @this.is.danna)

In this episode we chat about how I first started using Human Design to do shadow work and to better understand my triggers and traumas. And why it IS important to get your mind on board before beginning any sort of healing journey. I give you lots of details into my Human Design Shadow Training that starts in January. Why you should sign up, what you get, and how it will change your life (professionally and personally) FOREVER. You'll even hear from one of my students Cara (she's basically the reason we have this training) and her incredible results from the program. Questions? Hit me up on IG! @this.is.danna Check out The Human Design Shadow Training here. xo Danna

Episode 17 is all about mommy and daddy issues and how to locate the intensity of this energy in your Human Design chart. This is a huge topic of conversation between my clients and I so I give some additional depth and details into the topic here. I also talk about shadow work as it relates to our caregivers and offer a recorded example of how mommy issues manifest in real life through an interaction with someone from a recent shadow call I led. In this episode I also mention... The Human Design Shadow Training (click here for more) and the Shadow Stripper School (click here for more) Questions? DM me on Instagram @this.is.danna xo Danna www.humandesignshadow.com

In this episode we chat about the NEED for change and how it is a rejection of who we are at the core ... human. Change isn't all bad, of course but the constant need to be different, better, have more, be more is a deep inner wounding. We also chat about strategy and authority and why following it PERFECTLY doesn't actually make life perfect. xo Danna IG| @this.is.danna Check out my latest masterclass here.