Episode 32: The One About Nutrition In the Bodygraph
Human Design Shadow: A Tonic for Lunacy
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Show Notes
In episode 32 we GET INTO nutrition and what your format energy says about what you should be eating. Your format energy can show you the nutrition that will help you biohack your brain, body, and trauma healing/nervous system regulation.
Watch this episode on YouTube.
For the full class (and so many others) check out THE school to be to heal & grow using psychology AND Human Design: Shadow Stripper School
P.S. - download my FREE de-conditioning masterclass (where I teach you my process for shadow work and HD de-conditioning) here.
xo
Danna
(IG @humandesignshadow and @this.is.danna)