Episode 36: The One With Dahlya Brown Shook
Human Design Shadow: A Tonic for Lunacy
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Show Notes
Episode 36 is the one with Dahlya Brown Shook (Trauma Alchemist & Healer) and we talk about the brain, trauma, stress, emotions, healing, de-conditioning, how to come back home to yourself, and so much more! I love hearing her perspectives on this wild healing journey we are all on!
Dahlya also blows my mind a little by telling me to focus on the positive FIRST before feeling all the negative feelings in shadow work 🤪
P.S. when the cameras stopped rolling she told me my comment about joy being hard has A LOT to do with generational trauma. AND THAT CHECKS OUT ✅
Learn more about Dahlya : https://www.holisticmedicalhealing.com/
Find her on IG here.
Download Dahlya's Free Brain Optimization Toolkit here
Learn more about Danna on IG @this.is.danna
And download my FREE shadow bodygraph chart here