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How Not To Suck At Divorce

How Not To Suck At Divorce

215 episodes — Page 3 of 5

115. How to Get the Right Divorce Support

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Okay, let’s face it- if you’re listening to this podcast you know that (& if you’re a new listener you will soon find out) community, and support during divorce, is SO IMPORTANT. When you can't decide whether you need to scream in your car/bathroom/ or random aisle at Target, you need to know who you can turn to who will comfort you, make you laugh, and remind you that this horrible phase that you're in will not be your forever. Today on the show we’re talking to our good friend, and dad of three: Rob Roseman. Rob is also the founder of WTF Divorce. We adore Rob and on this episode he shares his journey of realizing the significance of finding support through online communities after going through a divorce of his own. In this episode, we talk: -Challenges of isolation -Benefits of relatable humor -Critical advice for engaging with credentialed professionals -Rob's book "WTF Divorce" and all of the joy it can bring to your life!! Check out the book here: amazon link! Follow Rob on IG- 139K already do!! http://www.instagram.com/wtfdivorce Listen to this episode to learn how community helps make a difficult process more bearable and even bring some much-needed laughter into your life! If you're starting your divorce process, you NEED the DCC, check that out here: https://www.hownottosuckatdivorce.com/divorce-crash-course Our Family Wizard is here to help you with your coparenting journey! Visit our special landing page for them to learn more about why are one of the MUST HAVES for your divorce. http://www.ourfamilywizard.com/notsuckMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jun 21, 202433 min

114. What You Must Do Before You Leave Your Abusive Marriage...

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We know - it sounds pretty daunting and impossible. This episode is full of actionable steps for you to take. In this episode, we chat again with forensic psychotherapist guest, Micaela Van Dine https://mvdpsychotherapy.com/, about how to prepare to leave your abusive marriage. You're going to hear about: -Setting a timeline for leaving (we know- sounds impossible) -Understanding your/your spouse's financial situation -Securing sentimental belongings -Safely exiting the marriage -Making sure you're doing things "by the law" in your state -Be SUPER mindful of the kids Our Divorce Crash Course was help you out here- BIG TIME- please, go check it out. It's $97 and will give you an actionable plan that will help save THOUSANDS and avoid major mistakes. https://www.hownottosuckatdivorce.com/divorce-crash-course Friends, you can reach out to Micaela directly on her website if you want her consulting advice. As always it’s recommended to consult with legal professionals and therapists specific to the listener's jurisdiction to ensure appropriate and personalized advice. If you need support in finding someone in your area, shoot us over an email at [email protected] Our Family Wizard is here to help you with your coparenting journey. http://www.ourfamilywizard.com/notsuck Soberlink is here for you if you're concerned about alcohol usage during parenting time. Go to: http://www.soberlink.com/notsuck to get $50 off your device.Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jun 14, 20241h 1m

113. High Conflict Divorce Survival Guide

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This episode is your high conflict divorce survival guide. We are going to cover the steps you should take to help maintain your sanity and stamina needed to survive high conflict divorce process. On this episode, we talk with forensic psychotherapist, Micaela Van Dine, https://mvdpsychotherapy.com , who shares her professional insights and personal experiences related to high-conflict divorces in the courtroom. Do you have our Divorce Crash Course?? If you are navigating a high conflict divorce, this crash course will potentially help you save THOUSANDS of dollars. Find it here: https://www.hownottosuckatdivorce.com/divorce-crash-course As ALWAYS, this episode offers several action steps and practical advice, like: -Maintaining silence amid provocation -Building a support system -Choosing the right legal and mental health professionals to guide you through the difficult process One of the most helpful tools available to you is Our Family Wizard. Used in many high conflict cases, Our Family Wizard is our top recommendation for organizing communication between coparents. http://www.ourfamilywizard.com/notsuck And don't forget about Soberlink! Soberlink to our go-to tool for those who suspect an alcohol issue during parenting times. Visit: http://www.soberlink.com/not to receive $50 off your device. Hit play & feel a little less alone! Please reach out to us should you want more support! Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jun 8, 202456 min

112. Mediation Prep That Will be Crucial to Your Case

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Listen to this episode BEFORE you go into mediation. It IS possible to have a positive outcome from mediation, even if you feel like your soon to be ex spouse agree on NOTHING. And before we get into the nitty gritty: Do you have our Divorce Crash Course? It literally holds your hand through ALL major divorce decisions! Get it here: https://www.hownottosuckatdivorce.com/divorce-crash-course Here are 3 EXPERT tips, (from a mediator herself- Joy Rosenthal-https://www.joyrosenthal.com/), to help you reframe your mind before entering mediation: 1) You don't have to RESPECT your soon to be ex, but you still need to have some DIGNITY for them. In other words, treat them like a human who also has wants and needs (even if their wants and needs are questionable and they're acting like a total tool) 2)Start to think of the problem as something that's outside of you and your soon to be ex. Meaning, the issue is "who gets the kids this Christmas?" or "who gets the lake house?" or "who's going to get the collection of ketchup bottles?" (yes, that was an actual issue for one of Morgan's cases). The issue is not about YOU, and it's not about you soon to be ex, it's simply a "problem" that needs to be "solved". 3)Think about why you want what you say you want. This one is kinda about checking ego, and also just gaining some perspective on the situation. It's important to keep in mind that everyone loses something in a divorce. You're not gonna come of this thing with EVERYTHING you want, it just doesn't work like that. In fact, the old divorce joke goes, "if both parties are unhappy and feel they got cheated, then the attorneys did their job" I (Andrea) HATE that joke and it makes me want to scream, but that's the way it goes! And remember, mediation, divorce- all of this mess-is just going to be ONE event that happened in your life. It's not your life, you have a lot more life to live when this is all behind you. Our Family Wizard is here to help you though your coparenting journey. Learn more about them here: http://www.ourfamilywizard.com/notsuckMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

May 24, 202426 min

111. What to Consider About the Summer (Divorce Tips!)

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Summer’s almost here folks, and you know what that means...camps, vacations..and your divorce, oh my! Not to mention: the DREADED parenting agreements. One of Andrea’s least favorite topics but something we HAVE to talk about. We talk about the significance of communication and flexibility in establishing summer parenting schedules, and the legal implications of these changes. We also dive into the complexities of co-parenting during summer, including summer camps, child support, and travel logistics. In this episode you’ll learn: *The challenges of balancing work and children's needs during the summer, especially for working and single parents *Suggestions for getting help with childcare during the summer *The importance of creativity and flexibility *Examples of creative modifications to summer parenting schedules and the importance of communication between parents *Practical approaches to managing summer activities, like summer camps, co-parenting logistics, and managing expectation *Strategies for initiating conversations with co-parents about travel plans and managing summer camp choices. And friend that barely scratches this surface in this jam packed mini episode! Don't forget to check out the DCC, honey, you need this! : https://www.hownottosuckatdivorce.com/divorce-crash-course And, go sign up for Our Family Wizard's free newsletter! http://www.ourfamilywizard.com/notsuck And finally, join our private community! http://www.facebook.com/thehownottosuckatdivorcecommunity Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

May 18, 202437 min

S5 Ep 110110: The Parenting Agreement (Biggest Divorce Mistakes) With Dr Malissa Tigges - special re air

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Alright, here's one of Andrea's least favorite topics...but probably the most important: the parenting agreement. Below are the show notes for a special re air episode, all about the parenitng agreement. Remember, our Divorce Crash Course holds your hand through ALL of the important decisions you make during your divorce process. Grab you DCC, right here: https://www.hownottosuckatdivorce.com/divorce-crash-course for only $97, you can save up to THOUSANDS and avoid making MAJOR mistakes. The cost of our crash course includes 5 short videos, which are wildly informative and entertaining (if we do say so ourselves) AND includes a printable guidebook, that has mental health break exercises built in! *********** We're getting into some real, REAL stuff in this episode. This is one of the biggest concerns our listeners have so we wanted to dedicate an entire episode to how to put your kids first in your parenting agreement. Today, we have therapist Dr. Malissa Tigges with us to talk about how to create a parenting agreement that prioritizes the welfare of your kids. Dr. Tigges is a licensed clinical and forensics psychologist with over 10 years of experience working as a psychotherapist and an evaluator. She helps people make the best decisions possible when developing their parenting agreements. Dr. Tigges, Morgan and Andrea answer: What do divorcing couples need to understand when putting together their parenting agreement? How to design the parenting agreement so it's appropriate at each age of the children. The biggest mistake divorcing couples make when creating their parenting agreement. What is the main difference of a parenting plan that involves a younger child vs. a teenager? Can you modify a parenting agreement? Who should you consult with to ensure your parenting agreement is the best for your child? Should you open the parenting agreement email after having a few drinks? What is co-parenting therapy and is it necessary? What do you do when your rights are being violated during the divorce process when you're drafting the parenting agreement? What's the best schedule for co-parenting? 50/50? Week on, week off? Every other weekend? The answer may upset you, but it's important to understand. Is there wiggle room in a parenting agreement if there's a special trip or long weekend planned? Dr. Tigges also shares her absolute "must-dos". Here is where you can connect with Dr. Tigges: @drmalissatigges on instagram, tiktok and facebook Dr. Tigges is licensed in Florida but if you're not in Florida, your state may allow you to do telehealth with Dr. Tigges so if you need guidance, reach out! Also- Our Family Wizard is here to help make your coparenting journey a whole lot easier. To learn more about them and to get access to an article that we cowrote, visit them at: http://www.ourfamilywizard.com/notsuckMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

May 14, 202459 min

S5 Ep 109109. Can You Record Your Ex?? (Divorce Questions)

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Today’s episode is about something we get asked about A LOT - recording your ex. The truth of the matter is there are some major things you MUST think about before hitting that record button, and yes, EVEN if your attorney suggests it. However, there is a time & a place for capturing what you need to help your divorce proceeding. We answer: What legally admissible means and how it applies to you When we would recommend you recording your ex What does it mean in your state? Is it legal? And what does it mean? When would it be appropriate to record and when would it not be? And, why we LOVE Ring doorbells (not sponsored...yet..hit us up, Ring!) This episode is not only insightful but a resource for you that you may need at some point & we want to equip you with the information you need. And remember, Our Family Wizard is here to help you with your coparenting journey. To learn more about Our Family Wizard, please go check them out, you'll also get access to a special (and funny) article we co wrote with them!! http://www.ourfamilywizard.com/notsuck Do you have the Divorce Crash Course??? It's going to help you- BIG TIME. https://www.hownottosuckatdivorce.com/divorce-crash-course You've got this, friends, and we've got you!Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

May 3, 202441 min

S5 Ep 108108. If You're Suffocating in Your Marriage and Think You Want a Divorce

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Friend, let’s be real, we know that you're tired of pretending that everything is okay. We know that your gut is telling you that your marriage is not going to work. So, now what??? If you have EVER wondered: "What do I do if I think I want a divorce?" - this episode is for you. If you're considering divorce but don't know where to begin, this episode is for you. If you're just miserable in your marriage, but feel stuck, this episode is for you. Don't forget: The DCC is here to help you save up to THOUSANDS on your divorce AND help you avoid making MAJOR mistakes. Get The Divorce Crash Course HERE! Join our private community: Here! And remember, Our Family Wizard is here to help you make coparenting easier. Believe us, you want to check them out: http://www.ourfamilywizard.com/notsuck This podcast was designed to give you information, entertainment and empathy as you embark on the divorce process. We know that divorce is hard. We know that it's a long and draining process. We also know that life is so much better on the other side. Don't give up. Everyone deserves to be happy. You've got this and we've got you. Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Apr 27, 202437 min

S5 Ep 107107. What the Best Divorce Attorneys Want you to Know

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With divorce, there are things that you might feel you have zero control over, right? Maybe you’ve thought before, “My attorney's not fighting me.” OR maybe you're frustrated that your attorney's bills are insanely high and you wish there was SOMETHING you could do so save money. Friend: I hope you listen to this episode with an open mind because we are going to give you very concrete steps that you can take to help your attorney help YOU so that you can make the most out of your attorney. And, if you haven't grabbed our DCC yet, go get it here. DCC = Divorce Crash Course Divorce Crash Course In today’s episode, we cover- -Saving money -Getting your attorney to fight for you -Supplying your attorney with the necessary information to really get the best outcome for your case -Why it’s important to pay your bill on time -Why it’s important to stick to the FACTS and leave your emotions out of it -A clear example of what it looks like to HELP your attorney HELP you Andrea asks some JUICY questions to Morgan, that you don’t want to miss! And remember, Soberlink is here to help you if you're concerned about a coparent's alcohol use. Save $50 off your device and learn more here: https://www.soberlink.com/notsuck Join our private community, we'd love to have! http://www.facebook.com/thehownottosuckatdivorcecommunityMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Apr 19, 202458 min

S5 Ep 106106. Top Divorce Questions

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In today’s episode, boooooy did we shed some light on the top asked questions when navigating a divorce. From the quirky laws about eavesdropping, (did you know in Illinois recording someone on the phone without consent is a no-go but in public, it’s fair game?), to seeking multiple opinions like you would for a tricky medical condition – this episode has it all. And here's your place to grab access to the DCC: The Divorce Crash Course, yes, you need this! :The Divorce Crash Course And hey, for those wondering about GALs and child representatives in custody battles, we've got the lowdown right here. In this episode we answer: HOW to tell your spouse you want a divorce (and the big reason why we suggest NOT doing it on a weekend) What to do when you feel like your spouse has been hiding finances and is it worth it to continue digging? Trial separations before filing! Doing the right thing or putting off the inevitable? GAL - what it is and the role that it serves How do you know if a GAL is going to help or hurt your case? When do you advocate that you want one? Do you say “I want one”, or is it something that you wait for a judge to slap on to your case? Difference between GAL child rep - How would you know when you need one and not the other? Who does a GAL speak to and who does a GAL not speak to? And is a GAL the same thing as a custody evaluator? Are they going to come into my home and see what my home looks like? What does parental alienation actually mean? What happens if your ex records your conversations? Are they allowed to do this? How late is too late is too switch attorneys? Experience requesting an order from the judge I promise we’re in your corner and here for you and remember, you’ve got this and we’ve got you! **And remember, if alcohol use is a concern with safe parenting time, then Soberlink is a tool you need in your toolbox. Learn more and save $50 off your device here: https://www.soberlink.com/notsuck *** To join our private community, head here: The How Not to Suck at Divorce Community Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Apr 12, 202456 min

S5 Ep 105105. The Biggest Divorce Mistakes (that we'll help you AVOID)

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Oooooh friend - today you are in for an absolute TREAT. We (Andrea & Morgan) uncover the 5 BIGGEST MISTAKES that we see happening when it comes to getting divorced. AND, to put the cherry on top, you can get even more access to these topics and so much more "hands on help" with: The Divorce Crash Course. Literally - this will be your divorce playbook. You want this crash course, you need this crash course. And, like we said in the show, we priced this guide at a low pricepoint so it's accessable to everyone. Most divorce "courses" are hundreds of dollars and take HOURS to complete. Our crash course is different. We also made sure that your privacy is protected. The credit card charge shows up as "DCC150", so nothing about divorce is mentioned. There's also an Afterpay option, so you can pay in installments. And if you're on the fence about getting divorced: This course will help you. Okay, here's the link: ➡️ https://www.hownottosuckatdivorce.com/divorce-crash-course ⬅️ In this episode, we cover some of the goods inside of the The Divorce Crash Course including: Hiring a divorce attorney Kids and the mistakes that people make when it comes to kids If you should sell your house Communication with your ex (Andrea’s personal fav) How to NOT rush through signing those important documents ************* And if you're concered about your coparent's alcohol use, Soberlink can help: https://www.soberlink.com/notsuck. This link will give you more information and a coupon for $50 off your device. And please join our private community for more support! http://www.facebook.com/thehownottosuckatdivorcecommunityMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Apr 5, 202437 min

S5 Ep 104104. How to Get Your Divorce Judge ➡️ "On Your Side" ⬅️ With Retired Los Angeles Judge, Dianna Gould-Saltman

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In today’s episode, we have a very first for this podcast & an incredibly special guest - Retired Los Angeles Judge Dianna Gould-Saltman. That’s right - a VERY recently retired divorce judge! (who BTW, has divorced several celebrity couples) Let's face it- nobody wants to go to court. It’s just not a fun experience. If you're navigating the divorce process, going before the judge is likely a step that you are trying to avoid for several reasons. But for one reason or another, it happens for a lot of divorcing couples. So, what do you do you to get the judge "on your side"??? In this episode you’ll learn: * An easy thing you can do to help yourself get in the right headspace for court * What do to and not to do when you’re actually in front of the judge in court * Does it matter if the judge *knows* the attorney who’s representing you or your spouse * What are some mistakes that Judge Dianna saw in her courtroom over and over *What's a "private divorce"?? If you’re going through this nasty thing called divorce and ready to learn how to prepare for court in the eyes of a retired divorce judge…this epiosode is for YOU. AND! If you're wanting to hire Judge Dianna Gould- Saltman as your mediator or your private judge...guess what? You can do that! Find her here: https://signatureresolution.com/neutral-CPT/hon-dianna-gould-saltman-ret/ And friends, if your case is going into court then you likely need some more emotional support. Look no futher than our private community. You can find it right here: http://www.facebook.com/thehownottosuckatdivorcecommunity ********** Do you know about Our Family Wizard?? Because if not, you really need to go sign up for their newsletter. Our Family Wizard makes coparenting A LOT easier by helping you organize your calenders, expenses, AND monitor communications : and best part, it's looked upon HIGHLY in the courts as a way to help families do divorce better. To learn more, go to: http://www.ourfamilywizard.com/notsuckMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Mar 29, 20241h 4m

S5 Ep 103103. When the Abuse Gets Worse During the Divorce

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In today’s episode, as crappy as it is - we talk about when the abuse gets worse during divorce. It’s not a fun topic, but we would be doing you a disservice if we didn’t talk about it. We bring in Katharine Rupp, a family law attorney based in California, who shares insights on the legal process of divorce, the significance of being organized and prepared for legal battles, and the usefulness of tools like Our Family Wizard app (hollaaa!) in co-parenting and divorce documentation. Expect to hear strategies for dealing with emotional abuse and conflict, learn the importance of communication and documentation in divorce proceedings, and get practical advice for navigating the divorce process more effectively - as per usual! Main Takeaways: *Importance of Our Family Wizard - (OFW) is a valuable tool for organizing divorce-related information in one platform *Responding to Attacks (so hard- but DON'T attack back) *Avoid Escalation and Emotional Response (again, so hard) *Documenting and Communicating *Seek Support and Guidance If you want some more information on how to respond to your POS ex, (hee hee) head here: http://www.ourfamilywizard.com/notsuck Ask your attorney if Our Family Wizard would be right for your case. In our opinion, it can only help give you the boundaries you deserve. Join our private community for more support. http://www.facebook.com/thehownottosuckatdivorcecommunity Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Mar 22, 202453 min

S5 Ep 102102. Listen to This Episode BEFORE You Hire a Divorce Attorney! with Sarah Jacobs and Jamie Berger

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Friends. Listen up. You need to make sure that your divorce attorney is going to GUIDE you through the long, winding road that is divorce. Take a listen to the dynamic duo, Sarah Jacobs and Jamie Berger, family law attorneys and owners of Jacobs/Berger LLC, located in Morristown, New Jersey. Their mission is making the divorce process less nerve-wracking by focusing on the human side, rather than getting caught up in legal battles. Isn’t that what we all want?! (Yes, it is..) Sarah and Jamie express why it's so importatnt to find a relatable attorney who communicates well, knows your goals, and speaks your language. Episode highlights: *Jacobs and Bergers’ approach to making divorce less stressful *The concept of redefining the family through non-aggressive strategies *The importance of a divorce attorney understanding and addressing your needs and goals *The necessity for attorneys to be relatable and communicative *Positive outlook on divorce as a new beginning *Being a divorce "tour guide" *A Real Housewives of New Jersey divorce story....(this sh$t is GOOD) If you are in the NJ area and looking for representation- reach out to Sarah & Jamie. Here's the site again : http://www.jacobsberger.com Aaaaaannnndddd, ya'll - you KNOW you want some glowing skin, who doesn't?? Andrea and Morgan are LOVING their results from Dermamade, and we know that you will, too. This skincare line is so effective and not super $$$. For a limited time, you can save 50% off (which is INSANE) with code AMY50. Head to http://www.dermamade.com And don't forget: Our Family Wizard is here to help make coparenting easier. And if you want some tips on how to communicate in a more effective way that won't make you want to pull out your hair extentions...go to http://www.ourfamilywizard.com/notsuck - pop in your email address and you'll get an article from US that maps out a plan for you! Join our private community: http://www.facebook.com/thehownottosuckatdivorcecommunity We love you, we're here for you, you can do this. Go get yourself a good attorney. Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Mar 15, 202444 min

S2 Ep 101101. Getting Your Head in the Right Place for Divorce with Dr Ashley Southard

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Okay, real talk. Getting your head straight for divorce is NECESSARY.It’s crucial to seek the proper legal and emotional help when going through a divorce. In this episode, we chat with Dr. Ashley Southard and she has you covered! Straight from a licensed marriage and family therapist, you’ll learn in this episode: * Professional guidance during divorce* Defining worst and best-case scenarios* Managing emotions during divorce* Focusing on children, career, and supportive relationships* Addressing the struggle of over-functioning individuals to seek help or delegate responsibilities* Importance of seeking therapy before starting the divorce process* Over-functioning women in unfulfilling relationships* Identifying emotional and practical needs during challenging timesThis episode is for you if you’re ready and determined to get your head on straight when it comes to divorce! (Trust us, you can do this!)You can find Dr Ashley on her viral IG account: http://www.instagram.com/drashleysouthardAnd friends, remember, Our Family Wizard is here to help with you all of your coparenting issues. Go read our co written article! It's funny and really helpful! http://www.ourfamilywizard.com/notsuckAnd keeping with the real talk. Ya'll. Your skin takes a BEATING when you're stressed, and that just plain SUCKS. However, we have a way to help you! Dr Amy Brodsky developed an amazing line of EFFECTIVE skincare- and guess what?? She's giving our listeners 50% off for a limited time. Take a sec right now and go check out Dermamade. Use code AMY50 at checkout. http://www.dermamade.com(Morgan loves the anti aging set and Andrea is digging the Vitamin C serum, as well as the Retinol serum. )We're here for you. Join our private community http://www.facebook.com/thehownottosuckatdivorcecommunityPlease DM us with any questions!http://www.instagram.com/hownottosuckatdivorceMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Mar 8, 202447 min

S5 Ep 100100. What to do BEFORE You File for Divorce!!

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Okay, let's hash out everything you need to do BEFORE you file for divorce, sounds like fun, huh? Listen, let us start by saying: mental preparation is crucial and there is NO perfect time for divorce, and every case is different! And before we forget, go join our private communities: http://www.facebook.com/thehownottosuckatdivorcecommunity http://www.patreon.com/notquitereadytodivorce This episode helps you get your head straight if you’re thinking about divorce. You’re going to hear: *The Importance of timing in divorce decisions *Consideration of length of marriage for potential alimony or maintenance *Permanent support after around 20 years of marriage *Setting up for success in the next chapter of life after divorce *Tools for Organizing Expenses and Communication During Divorce *Impact of job loss or significant career advancement on divorce filing and financial implications *Retirement and its impact on support and financial division in divorces later in life *Discussion of prenups, children's ages, length of marriage, employment, and retirement for awareness and discussion with an attorney *Confidential ways to consult a divorce lawyer, such as through advance consultation fees or using a separate credit card *Emotional Support During the Divorce Process *Encouragement to seek professional advice from a divorce attorney to address individual concerns This episode is for you if you are ready to get your head on straight if you are considering or currently navigating the complexities of divorce and seeking expert advice, support, and camaraderie during this challenging time. And remember: Soberlink is THE tool you need if you suspect alcohol is going to be an issue with safe parenting time. Get $50 off your device by visiting: http://www.soberlink.com/notsuck Our Family Wizard is here to make coparenting EASIER. To their FREE newsletter AND an article that we cowrote to help you not suck at communicating with your ex, visit: http://www.ourfamilywizard.com/notsuck Follow us on IG! http://www.instagram.com/hownottosuckatdivorceMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Feb 29, 202442 min

S5 Ep 9999. Will the Kids be Okay If We Get Divorced?

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Andrea and Morgan answer the question that you’re probably wondering if you’re going through (or about to go through) a divorce: Will the kids be okay?! *******To get FREE tips on coparenting communication (believe us, you'll want this) head to:http://www.ourfamilywizard.com/notsuck - pop in your email and you'll get access to BONUS tips, direct from Andrea & Morgan.We get real about the impact of divorce on children and invite: Meg, and sisters Eden & Larissa on the show.  They share their personal stories of coming from divorced households, navigating blended families, and the challenges of balancing different parenting styles.This episode gives you insight if you’re contemplating divorce or worried about the effects on your kids.Expect to hear:*Tips on communicating with challenging co-parents and using "Our Family Wizard" for organized co-parenting, including expenses and messaging.* The importance of prioritizing the well-being of the children involved and creating a supportive environment for them.* The challenges and misconceptions of parenting during and after a divorce** The impact on children and the importance of parental happiness for the well-being of children***The answer you all want to hear: Will the kids be okay? Answer might suprise you. **and BONUS !!! What can you do to give your skin that glow you had before your life turned upside down!! (hint: it's Morgan's obsession)Get up to 50% off (which is INSANE!) If you go to www.dermamade.com and enter in code: AMY50This episode is filled with real stories, hope, and honesty to help answer your question: are your kids going to be okay? You can do this. We've got you.Join our private community:http://www.facebook.com/thehownottosuckatdivorcecommunityFollow us on IG:http://www.instagram.com/hownottosuckatdivorceWe'll see ya next week. Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Feb 23, 20241h 15m

S5 Ep 9898. Sending Your Ex to Jail (Contempt of Court)- With Divorce Attorney, James Quigley

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In this episode: Andrea, Morgan, and James Quigley dive into the world of divorce and family law, AND contempt of court. Listen to get some strategies for dealing with violations of court orders, and the emotional toll of navigating divorce. * Examples of non-willful violations of court orders and the importance of making reasonable efforts to comply * Situations where pursuing contempt charges for financial issues in divorce cases may be warranted, and the process of filing a petition for the court to consider contempt charges * Assessing the teamwork of law firms, understanding lawyer agreements, and maintaining credibility with the court * Communication strategies with challenging co-parents, using co-parenting apps, and documenting interactions. * Acknowledgment of the emotional toll of divorce, abuse, and gaslighting, and the recommendation to seek mental health support. * Stressing the importance of addressing emotional issues with support, as lawyers are not therapists. This conversation is filled with real-life anecdotes, practical advice, and a touch of humor, all aimed at providing support and guidance for those going through a divorce. Join us as we tackle these complex issues and share resources, all while navigating the intricacies of divorce with honesty and levity. To find James Quigley online, head to: https://www.beermannlaw.com/team/james-m-quigley/ and follow the guy on IG, it'll make his day. https://www.instagram.com/quigleyondivorce/ And remember: If you're concerned about your children's safety during your co parent's parenting time becuase of alcohol, Soberlink is here to help. To learn more visit: http://www.soberlink.com/notsuck and get $50 off your device. Our Family Wizard is here to my coparenting EASIER, how awesome is that??!! To get FREE access to an article that we co wrote with the Our Family Wizard team that gives action steps on how you can better communicate with you ex, go to: http://www.ourfamilywizard.com/notsuck We have private communities, don't forget!! Join us. We're helpful and, like, way fun: http://www.facebook.com/thehownottosuckatdivorcecommunity http://www.patreon.com/notquitereadytodivorce http://www.instagram.com/hownottosuckatdivorceMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Feb 16, 20241h 2m

S5 Ep 9797. What You Need to Know about Custody Arrangements (Expert Divorce Tips!)

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In this episode, Andrea and Morgan give advice on creating parenting schedules and what you need to keep in mind to ensure the best interests of the children are at the forefront. We dive into some of the most common custody issues: *50/50 arrangment *right of first refusal *asking for more than 50% custody *difference between custodial custody and parenting time *best parenting time schedules for younger kids *more creative parenting time schedules And speaking of kids, Our Family Wizard is here to make coparenting easier! And trust us, you want Our Family Wizard as a tool in your divorce toolbox. Head to: http://www.ourfamilywizard.com/notsuck to get access to a FREE article that we co-wrote with Our Family Wizard on how to best communicate with a challenging ex spouse! And remember, our private community is here to support you. Join us at: http://www.facebook.com/thehownottosuckatdivorcecommunity And if you have not yet filed for divorce and would prefer to listen to our episodes privately, you can do so here: https://www.patreon.com/NotQuiteReadyForDivorce. Our entire library of episodes can be listened to discreetly for $4.99 a month. Follow us on Instagram: http://www.instagram.com/hownottosuckatdivorce See you next week, friends!Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Feb 9, 20241h 0m

S5 Ep 9696. You've Been Served with Divorce. Now What??? (The First Steps)

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In today’s episode, Andrea and Morgan discuss what happens AFTER you’ve been served with a petition for divorce…aka “dissolution of marriage”. So if you’ve wondered: How do I choose the right 🤷🏻‍♀️divorce attorney? How do I manage 🤦🏼‍♂️ divorce stress? Who can help me understand 🙅🏻‍♀️ divorce documents? Then this episode is for YOU. You deserve the right guidance and mindset is CRUCIAL. Divorce is a journey that can be navigated with resilience and grace, and we’re here to support you every step of the way. How Not to Suck at Divorce offers you practical advice, and a much-needed dose of humor. ********** If alcohol is an issue and you’re concerned about your kids’ safety during your co-parent's parenting time, please check out Soberlink. http://www.soberlink.com/notsuck Vist the link to get $50 off your device. And if you want more guidance and support in regards to co-parenting, head over to Our Family Wizard. Our Family Wizard is here to make co-parenting EASIER. Click on this → link ← to get free access to communication tips that will save you time, money, and a big fat headache! Please visit our private communities for more. http://www.facebook.com/thehownottosuckatdivorcecommunity http://www.patreon.com/notquitereadyfordivorce And follow us on IG! http://www.instagram.com/hownottosuckatdivorceMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Feb 2, 202447 min

95. Choosing to Heal from Your Divorce (Real Life Divorce Story). With Monica Leigh

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You gotta hear this episode. The end of Moncia's marriage involved betrayal, alcohol abuse, and porn addiction. What's fascinating about her experience is not what she went through, but how she CHOSE to heal. When Monica and her now ex husband entered couples therapy, they also did individual therapy, and Monica join a support group. In that support group, she found perspective and reflection. With that, she was able to see that there was a role that SHE PLAYED in the breakdown of the marriage. Now, it's not to say that anything that Monica did or didn't do caused her husband to make his choices. Rather, Monica was able to see that some of her behavior came from a strong desire to control a situation, what wasn't helping anything. Once she was able to let go and accept her husband for who he was, everthing changed. Yes, their divorce process began, but so did Monica's beautiful healing process. Fast forward to the present day: Monica is sharing her dinner table with her exhusband, their children, AND her new boyfriend. You can see for yourself on her IG: https://www.instagram.com/monicaleighblog/ She now hosts her own podcast: Choosing to Heal with Monica Leigh She also runs her own support community for other women looking to heal! Check it out! https://monicaleighblog.com/community This episode should give you hope and inspiration. Please visit our private communities for more. http://www.facebook.com/thehownottosuckatdivorcecommunity http://www.patreon.com/notquitereadyfordivorce And follow us on IG! http://www.instagram.com/hownottosuckatdivorceMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jan 26, 202452 min

S5 Ep 9494. A Different Way to Heal from Trauma. With Dr Melissa Kalt

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if you are not quite ready for divorce and want to listen to this episode without downloading it to your device, you are welcome to subscribe to our Patreon channel, where, for $4.99 a month, you can access our entire library of episodes Trauma makes a home in our bodies. Recent studies have shown that traditional talk therapy might not be enough to help people recover from trauma. (eye roll) Great. So, now what?? This episode of How Not to Suck at Divorce features Dr Melissa Kalt. Dr Melissa is a triple board certified physician turned trauma healer. Dr Melissa offers group programs and 1:1 services for people wanting to heal from their trauma. She even met with Andrea in December. Be sure to listen to Andrea's experience and how Dr Melissa was able to pinpoint her pain and help her release it. Something to note is that the trauma lives in our bodies because of the story we told ourselves about the traumatic event, not so much the event itself....food for thought. (Poor Morgan found this topic to get a little too "woo woo" for her at times...what do you think??) The takeaway here is that if you are suffering, you deserve not to suffer. If trauma healing can help you, why wouldn't you try it? You can access Dr Melissa's FREE 5-part masterclass, "Hack the Confidence Rollercoaster" at confidencerollercoaster.com Join Antifragile Rebels at antifragilerebels.com **Remember to use coupon code NOTSUCK50 for 50% off each month! Learn more on her website at melissakaltmd.com You can also find Dr Melissa at the below sites: https://www.quora.com/profile/Dr-Melissa-Kalt-MD https://antifragilenarcissistsurvivorswithdrmelissa.quora.com/ https://medium.com/@MelissaKalt https://www.facebook.com/melissakaltmd/ https://www.linkedin.com/in/melissa-kalt-md/ https://www.pinterest.com/melissakaltmd/ https://twitter.com/melissakaltmd https://www.instagram.com/melissakaltmd/ And remember, our private FB community is here to support you. Please join! Join FB Group Here You can do this, friends. It won't be easy, but we'll help you through it. You've got this. And we've got you. Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jan 19, 202450 min

S5 Ep 9393. When You're Stuck Living with Your Ex

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For many people getting divorced, it's inevitable that you're going to be stuck for a certain period of time, living with your ex. And yes, that's going to suck. Luckily, we have some insight on the situation that we want to share with you. This episode is a re air from a few seasons ago. We are coming to you with a FRESH, BRAND NEW episode next week! So take a listen to "When You're Stuck Living with Your Ex" to get your questions answered. Questions like: Can I date other people before I get divorced? Can I spend money on myself and going out if I'm still living with my ex? How will my ex and I figure out kid time? How do I make sure my ex and I are splitting household chores evenly? And friends, we know that divorce is hard. We know it's long and draining. We are here to help guide you, offer you information, entertainment, and empathy and ultimately, help you not SUCK at getting divorced. Please rate and reivew our show!! And message us on social, we would love to hear from you!! http://www.instagram.com/hownottosuckatdivorce And join our private communities! https://www.patreon.com/NotQuiteReadyForDivorce - for those needing to listen to our private library http://www.facebook.com/thehownottosuckatdivorcecommunity - for those looking for community and a place to ask quesitons!Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jan 12, 202452 min

S4 Ep 9292. How to Survive the Holidays When You're Miserable (6 Pro Tips from your Divorce Besties)

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This episode of How Not to Suck at Divorce is sponspored by Better Help. Give online therapy a try at http://www.betterhelp.com/notsuck and get on your way to being your best self. We want to help you survive the next few weeks. The holiday season is a stressful time, in the BEST of situations. But if you're also navigating a divorce or considering divorce, then you're managing and extra set of stress and unhappiness that's likely making the next few weeks a really tough time. Here's how we can help. Here are 6 pro tips from Morgan and Andrea. You ready for them? Let's go! Set some realistic expectations. Surprises make for more unhappiness. Keep busy. Prep your family on how to handle themselves around you (tell Aunt Beatrice to not ask you questions) and possibly your ex. Watch the cheesy holiday movies, we're talking the REALLY cheesy ones, Hallmark channel style. Nothing bad happens in these movies and it makes for great background noise Just say no to parties you don't want to attend. Nobody really cares. Move your body. It's so damn important. If it's really cold where you live, walk around the mall, or even around a Target. And please, join our private communites for extra support! Here are the links: http://www.facebook.com/thehownottosuckatdivorcecommunity And if you need to listen to our episodes discreetly (for those of you who aren't ready to file for divorce and don't want this show popping up on your subscription list) https://www.patreon.com/NotQuiteReadyForDivorce FYI: it’s a private community that does have a small fee. $4.99 a month to get all of the episodes discreetly. Ideal for if you don’t want your spouse seeing that you’re listening to the show. We’re adding to this channel everyday- so soon there will videos there too. The charge shows up as “Patreon” which is just a platform for additional podcasts. Also! Our Family Wizard is here to make coparenting EASIER. AND, you can get free information on coparenting and handling sticky situations! Head here: http://www.ourfamilywizard.com/notsuckMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Dec 15, 202329 min

S4 Ep 9191. Should I Stay or Should I Go? The Decision to Divorce. With Kate Anthony.

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Kate Anthony, host of The Divorce Survivial Guide, is chatting with us tonight to offer another tool to help you at the beginning of your divorce process. The "D" Word, a new book out by Kate, will offer you a lot of insight and guidance as you decide, "should I stay or should I go?" Should I stay married for my kids? Does this count as abuse? Why am I so unhappy? What does a healthy relationship even look like? If the above quesitons sound familar to you...go grab a copy of Kate's book. https://www.amazon.com/Word-Making-Ultimate-Decision-Marriage/dp/0806542357 Our hope is that this conversation helps you feel like someone gets what you're going through. We know that the decision to divorce is not easy. We know that there there are a multitude of emotions that fly through your head and heart and that you likely feel an incredible amount of weight on your shoulders. Our advice? Talk about these thoughts and feelings. Get your butt in therapy. Start getting honest with yourself about what you want for your life and for your kids' lives. Take responsibility in the role that you play in not only your marraige but also in your life in general. A now, a word from our sponsors: Treat yourself to the softest sheets this holiday season. Visit http://www.cozyearth.com and use code: HNTSAD to save up to 35% ! Our Family Wizard is here to help make coparenting easier. And if you could use some additional support regarding coparenting, do yourself a favor and sign up for their FREE newsletter: http://www.ourfamilywizard.com/notsuck And visit Kate Anthony's site to learn more about her podcast and everything else that she has to offer. She's a wealth of support and guidance. https://kateanthony.com And if you need access to our private library, to listen to all of our episodes in the most discreet way, please sign up for our subscription service. http://www.patreon.com/notquitereadyfordivorce And our free community over on Facebook! http://www.facebook.com/thehownottosuckatdivorcecommunity Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Dec 8, 202357 min

S4 Ep 9090. What to do if You're Not Quite Ready for Divorce

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"I'm just going to make it through the holidays" "I think I can hang on a little bit longer" "It's just not the right time." There's no good time to get divorced. But there's (of course) a TON of reasons that come into consideration when someone decides when to file. So what should you do when you know you want to leave, but you're not quite ready for divorce?? 1- EDUCATE YOURSELF. This is your time to gather as much information as possible. Listen to this show, ask questions..join our private communites. 2- TALK TO AN ATTORNEY. In most cases, you don't need to hire someone until you're ready to file, but you should certainly start the interview process. Remember, we suggest you interview 3 attorneys before hiring someone. 3-START PAYING MORE ATTENTION TO MONEY. We're talking about money coming in and money going out. (see our previous episodes about $$ to get more guidance here) 4-THERAPY. Get your butt in therapy. Now. In fact, stop this podcast and go. You deserve support and BTW, so do your kids. In fact, the waitlsits right now for childrens' therapists are INSANE so start doing research now and get on those lists for therapists that would right to help your family. Being proactive vs reactive is ALWAYS the better choice. What should you NOT do?? 1- Take to social media. Don't change profile pictures or start bringing attention to yourself until you know exactly what you're doing and prepared to answer questions 2- Go spending a ton a money. 3-If you're already in another relationship- DON'T make extravegant purchases or travel plans. Especially depending on the state you live in. And if you are in another relationship, don't conceal this fact from your attorney. You need to have an open and honest relationship with your divorce attorney and they cannot fully support and advise you if they don't know all of the facts. And if you need more insight and want the most discreet way to listen to this show, join our community on Patreon. This community offers you our entire library of episodes that you can access without needing to suscribe to our show. This channel will also hold bonus interviews and conversations that will help you as you make your decision and support you along the way. http://www.patreon.com/notquitereadyfordivorce And now, a word from our Sponsors, Don't sleep on those old sheets that you shared with your ex, omg, YUCK!! Treat yourself this holiday season with the luxious sheets from Cozy Earth. Vist http://www.cozyearth.com and use code HNTSAD to save up to 35%!!! Our Family Wizard is here to make coparenting easier. Make sure you sign up for their free newsletter at http://www.ourfamilywizard.com/notsuckMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Dec 1, 202357 min

S4 Ep 8989. I Hate the Holidays Without my Kids. With Lisa McGregor (founder of the Unplanned Chapter)- Special Re Air!

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For those of you who are facing the holidays WITHOUT your kids, let us reassure that your feelings dread and sorrow are completely normal. Even if you're feeling mixed emotions, THAT'S completely normal. It's a dramatic change from how things used to be. It can feel strange...empty...and just plain wrong. We can promise you this: you WILL get through these holidays...even though they might be challenging. Listen to this special re- air episode with our friend, Lisa McGregor, to hear her take on what she did to help herself get through those first few years...you hear Andrea weigh in as well- her take is a little different. And here are some updated action steps from Andrea: Let yourself feel sad. Pretending you're okay when you're not does you no favors. Move your body. We're not asking you to run a mile, but we are asking you to go for a walk. Do something, anything. You don't need to go our and party all night, but grabbing a fresh Starbucks at least gets you out of the house. And now, a word from our sponsors: Treat yourself to some new sheets, don't sleep on those same sheets you shared with your ex, YUCK. Cozy Earth is all about LUXURY!! Visit : http://www.cozyearth.com and use code: HNTSAD to save 35%!!! Our Family Wizard is here to make coparenting EASIER. Visit: http://www.ourfamilywizard.com/notsuck to sign up for their FREE newsletter and learn our OFW can help YOU! Join our private community! http://www.facebook.com/thehownottosuckatdivorcecommunity And if you need to listen to our episodes privately: http://www.patreon.com/notquitereadyfordivorce Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Nov 22, 20231h 0m

S4 Ep 8888. Grieving Your Marriage and Processing Divorce. With Rebecca Feinglos

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**This episode of How Not to Suck at Divorce is sponsored by Better Health. Give online therapy a try at betterhelp.com/NOTSUCK and get on your way to being your best self.** Why is it that we don't allow ourselves to grieve the loss of a relationship?? It's time we change that. We are chatting with Rebecca Feinglos, founder of Grieve Leave, an organization that makes grieving death, divorce, job loss, etc more accessible and without the STIGMA. Rebecca has experience grief of several levels. Yes, she's been through a divorce. She's also lost both of her parents. Her mother died when she was young and her father recently died on the first day of the COVID-19 lockdown. She ended her marriage one year after her father died. So what, actually, is grieving?? How do you grieve? Do you have to grieve? How do you know if you are grieving?? Can you grieve if you wanted the divorce?? (yes, of course) In divorce, we often will grieve the loss of what could have been...the life that we thought we were going to have... And what about our jobs and bosses understanding how to support you in your grief process?? And while we're on the topic, let's debunk the myth of the "5 Stages of Grief". Look, friends, this phrase comes from a study that was performed in the 1970's and was centered around cancer paitents. As it turns out, there are NOT "stages" of grief that you go through and then you magically "finish" the grief process. Sorry... grief is not linear. It's up and down, side to side, and is ongoing. Not everyday will be gutwrentching, but there's not "finish line". And for this reason, Grieve Leave exists. Grieve Leave offers virtual support groups for people managing the grief process. There are many different types of groups and whole lot more insight, guidance and community available. Visit them at: https://www.grieveleave.com . You can also find them on social media at: http:www.instagram.com/grieveleave And now, a word from our sponsors: Soberlink offers alcohol montitoring in the most discreet way with the highest technology. Visit: http://www.soberlink.com/notsuck Our Family Wizard is here to make coparenting EASIER (isn't that nice??) Visit http://www.ourfamilywizard.com/notsuck to get access to their newsletter. Thanks for being here, friends. Remember, we are here to support you in any way we can. If you are considering divorce and would like to be in our private community to listen to our episodes without downloading them to your device: join us here: http://www.patreon.com/notquitereadyfordivorce And if you want to join our free Facebook community, head here: http://www.facebook.com/thehownottosuckatdivorcecommunity Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Nov 17, 20231h 3m

S4 Ep 8787. Divorcing a Narciss*st

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**This episode is sbrought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTSUCK and get on your way to being your best self.** Alright, here's the deal. Divorcing someone with a "type 2" personality disorder is NOT a walk in the park. AND there ARE things that you can do to help preserve your sanity... Let's start here: EXPECT IT TO SUCK. That may sound hard, but baby, if your marriage was a shitshow, so will your divorce. It'll be worth it, but it's gonna be a mental and emotional battle. So how do you go into war being as prepared as possible? Arm yourself BOUNDARIES. Historically, type 2 personalites hate boundaries and rarely respect them, so it's crucial that you put strong ones in place that YOU can enforce. One suggestion that we have is to utilize a coparenting app, specifically, Our Family Wizard. Why? Because this app was designed to help high conflict coparents communicate LESS. Our Family Wizard is an easy to use app that will help you organize your parenting schedule, shared expenses, and even allow you and your ex exchange (what can be) court monitored messages. Now, please keep in mind that just because you use an app like Our Family Wizard DOES NOT MEAN THAT THE ABUSE WILL STOP. That's really important to note. However, using Our Family Wizard will allow you the ability to gain CONTROL. You can even establish the ONE time of day that you have to read (the obnoxious) messages from your ex. It's also the safest way for high conflict coparents to communicate...for those who are in a dangerously contentious situation. Listen to the words of our guest, family law attorney, Katharine Rupp, who PERSONALLY uses OUR FAMILY WIZARD. This woman literally practices law and she herself has had experience with gaslighting, mental and emotional abuse. You're not crazy. You're not making this up. You deserve to live a happier and healthier life. You need an exit stradegy. You need a plan. We are here to help you. If you are contemplating divorce and want a private community to ask questions, listen to our episodes WITHOUT them being downloaded to your phone and have access to BONUS conversations with experts, please join our private group: https://www.patreon.com/NotQuiteReadyForDivorce This episode is sponsored by Soberlink. If you are concerned about your coparents sobriety during their parenting time, please check out Soberlink :http:www.soberlink.com/notsuck And visit Our Family Wizard and sign up for their newsletter to get some tips and tricks that can make coparenting easier for you. :http://www.ourfamilywizard.com/notsuck You've got this. And we've got You. Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Nov 3, 20231h 2m

S4 Ep 8686. The Real Divorce Attorneys of New York City (New York's Top Family Law Attorneys)

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How do you know if you hired right divorce attorney for your case? This episode of How Not to Suck at Divorce is an inside peek into the minds and personalities of the top family law attorneys of New York City. Introducing: Michael Calogero https://www.cohenclairlans.com/attorneys/michael-calogero Lois Liberman https://www.blankrome.com/people/lois-j-liberman Nicky Rooz https://selwlaw.com/nicky-rooz/ Any divorce attorney can get you divorced, but who's going to the right person in your corner to help fight for what's most important to you and your children? In you're wondering: Which NYC divorce attorney has the best bedside manner? How do I know if I'm hiring the right divorce attorney? How much do divorce attorneys cost? How long will my divorce take? Take a listen to this very special episode of How Not to Suck at Divorce! a word from our sponsors... Our Family Wizard is here to make coparenting EASIER. Free tips and guidance for those navigating a challenging coparenting relationship available for our of our listeners, head here: http://www.ourfamilywizard.com/notsuck For more support, join our private community on facebook: http://www.facebook.com/thehownottosuckatdivorcecommunity Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Oct 27, 202357 min

S4 Ep 8585. Your Divorce Doesn't Have to Ruin You Financially (Expert Tips from Advisor, Jennifer Lee)

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If you feel overwhelmed by money, this episode is for YOU. Financial advisor and author of Squeeze the Juice, Jennifer Lee, spends times with us to day to give our listeners some expert tips so that their divorce doesn't ruin them financially. Here are some tips that can help you with getting a hold of your money: 1: Do a finanicial triage. (already overwhelmed???Jennifer is here to assist our listeners with this process) 2: Don't be an ostrich. (hiding your head in the sand will get you nowhere. Ask questions. Be brave and tell your attorney that you don't have all of the information they're asking you for. Bonus points if you're brave enough to contact Jennifer and ask a financial expert for help!!) 3: Don't give up on your money situation EVEN IF you made financial mistakes during your divorce process. Educate yourself and take BABY STEPS. Get curious about how you can improve your situation. Jennifer's book, Squeeze the Juice, is a FABULOUS place to start educating yourself. This book is story based, so it helps readers wrap their arms around the lessons. Get it here: Squeeze the Juice Do NOT JUDGE YOURSELF for not knowing EVERYTHING (or anything) about your finances. Just ask for help. Don't leave money on the table. Our listeners can do a FREE 15 call with Jennifer to see if can help you! https://calendly.com/Jennifermodernwealth a word from our sponsors Our Family Wizard is here to make coparenting easier. Sign up for their FREE newsletter to get tips and tricks that can help you coparent better. http://www.ourfamilywizard.com/notsuck For more support, join us in our private Facebook community! http://www.facebook.com/thehownottosuckatdivorcecommunity Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Oct 20, 202341 min

S4 Ep 8484. I'm Worried About my Kids (Divorce and Children) **special re air**

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It's what we all worry about the most in divorce: our kids. Will my kids be okay after the divorce? Will my divorce ruin my kids' lives? Is it fair to make my kids live in two houses? ****This is a special re air episode with Dr Randy Heller. We talk about what's in our control in regards to our childrens' emotional and mental wellbeing during and after the divorce process. There's a lot to digest here, so listen when you have sometime to yourself. Biggest takeway: Your kids will be okay if you are okay. To reach Dr Randy Heller please visit https://familynetworkflorida.com/ For more support with families, check out Our Family Wizard. Our Family Wizard makes communication between coparents easier. Learn more at http://www.ourfamilywizard.com And please, join our private community for more support and guidance. http://www.facebook.com/thehownottosuckatdivorcecommunityMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Oct 12, 202347 min

S4 Ep 8383. How Do I Prepare for my Divorce Trial?

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How do you prepare if your divorce case is heading to trial? What are the steps that occur BEFORE your case heads to trial? What's the the difference between a trial and a hearing? What happens in pre trials/mini trials?? It's important that your attorney gives you realisitc expectations so that you know what a postive outcome would be, and what a "less than ideal" outcome would be. This way, you can be mentally and emotionally prepared. And remember, whereas we don't recommend switching attorneys right before you head into trial, but you CAN hire an attorney for an hour of their time to review your case. Meaning, if you want a second set of eyes on the results of your pre trial hearing- you can and should do that! It's money well spent. And if you do this, go with a good attorney- spend a little extra and get the best of the best to review your case. It will be money well spent. 3 Action Steps YOU can take to help you best prepare for trial: Know the risk/reward If you have a trial set- ask your attorney to prep with you (how to answer questions, etc) Ask for a plan for a trial (know what to expect!) And please excuse Andrea's cough...she's still recovering from Bronchitis. And send in your self care tips for both girls...they can use them! And now, a word from our sponsors: Soberlink offers peace of mind for coparents if there's a concern of alcohol use during parenting time. Visit: www.soberlink.com/notsuck Our family wizard is here to make coparenting easier. Check them out to see if Our Family Wizard can help you. Visit: www.ourfamilywizard.com We know that heading into trial is already a less than ideal situation. If your case is heading to trial and you want a second set of eyes on your case, reach out to get some names of attorneys to review your case. We're happy to help. Join our private community for more support. www.facebook.com/thehownottosuckatdivorcecommunity And if you're enjoying our show, we would SO APPRECIATE a 5 star rating and review! The ratings and reviews help us book the expert guests you deserve. We love and appreciate every single one of you. Thank you for allowings us into your homes/cars/minds/hearts. You've got this and we've got you!Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Oct 5, 20231h 1m

S4 Ep 8282. The Real Divorce Attorneys of Chicago (NEW SERIES!!)

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Introducing: The Real Divorce Attorneys series- a spin off of How Not to Suck at Divorce. This series offers an exclusive sneak peek into the minds and personalites of family law attorneys to help you discover who might be the right fit for you. Today, we are introducting you to 4 of Chicago's TOP divorce attorneys. This episode gets crazy, so buckle up! And if you're already midway through your divorce process...or not in the Chicago area, fear not, this episode will give you a fresh prespective on your case, and probably make you laugh! We're covering: How much money will my divorce cost me? How long will my divorce take? Who's the best divorce attorney in Chicago? Best attorney in Chicago to counter a narcissist? To reach out to the attorneys you heard on today's episode, head here: Brian Blitz: https://www.bergerschatz.com/attorneys/brian-j-blitz/ Melissa Caballero Dunn: https://www.merelfamilylaw.com/attorneys/melissa-caballero-dunn/ Jessica Interlandi: https://www.sdflaw.com/team/detail/Jessica-bank-interlandi/bio Scott Kramer: https://www.gmrfamilylaw.com/scott And make sure you check out Our Family Wizard if you need extra support with coparenting. http://www.ourfamilywizard.com Join our private community for more insight and community! http:www.facebook.com/thehownotosuckatdivorcecommunityMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Sep 28, 202349 min

S4 Ep 8181. Should I Get Divorced? (Discernment Counseling- Special re-air)

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Did you know there's an actual process that helps unhappy couples decide whether divorce is the right move??? We are releasing this re-air episode today because it's important to talk about options. Divorce is NOT the answer for every couple, and a lot of you are wondering, "is divorce right for me?" So, sit back, have an open mind...and take a listen. ***************************************************************************************** Would you benefit from Discernment Counseling? This week, we find out. The founder of discernment counseling, Dr. Bill Doherty, joins us on the podcast. Not only did Dr. Doherty develop a specific type of counseling for couples where one is considering divorce, he's also been on Oprah not just once, but twice! From Harpo to How Not To Suck At Divorce, Dr. Doherty is moving up in the world, that's for sure. Discernment counseling is when one person is leaning OUT of the relationship and considering divorce and the other person is leaning IN and wants to try to make things work. This type of counseling gives people clarity and confidence based on a deeper understanding of what has happened in the marriage. Dr. Doherty answers the questions: What is discernment counseling? Does discernment counseling solve problems in the marriage? What are the differences between couples therapy and discernment counseling? How long is discernment counseling? What are the three paths of discernment counseling? How do I know if we should try couples therapy or discernment counseling? Stay until the end because Dr. Doherty blows the lid off traditional therapy and tells us he favorite type of wine (you won't believe his answer). You can find Dr. Bill Doherty and search for a local discernment counselor at discernmentcounselors.com. Please hit the 5 stars in your podcast app, we need the external validation, but more importantly, it helps our podcast show up in searches so we can help those who are struggling through the divorce process. Remember, you got this and we got you. Slide into our dms, we love hearing from you! @theandrearappaport @divorceattorneychicagoMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Sep 24, 202342 min

S4 Ep 8080. What MUST go in your Parenting Agreement- Special Re-Air!!!

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***Listen carefully to learn what MUST go in your parenting agreement!! This is a special re air from a few seasons ago! Shana Tova to those who celebrate! ********* This is no episode for babies (no offense, babies). We're getting into some real, REAL stuff in this episode. This is one of the biggest concerns our listeners have so we wanted to dedicate an entire episode to how to put your kiddos first in your parenting agreement. Today, we have therapist Dr. Malissa Tigges with us to talk about how to create a parenting agreement that prioritizes the welfare of your kids. Dr. Tigges is a licensed clinical and forensics psychologist with over 10 years of experience working as a psychotherapist and an evaluator. She helps people make the best decisions possible when developing their parenting agreements. Dr. Tigges, Morgan and Andrea answer: What do divorcing couples need to understand when putting together their parenting agreement? How to design the parenting agreement so it's appropriate at each age of the children. The biggest mistake divorcing couples make when creating their parenting agreement. What is the main difference of a parenting plan that involves a younger child vs. a teenager? Can you modify a parenting agreement? Who should you consult with to ensure your parenting agreement is the best for your child? Should you open the parenting agreement email after having a few drinks? What is co-parenting therapy and is it necessary? What do you do when your rights are being violated during the divorce process when you're drafting the parenting agreement? What's the best schedule for co-parenting? 50/50? Week on, week off? Every other weekend? The answer may upset you, but it's important to understand. Is there wiggle room in a parenting agreement if there's a special trip or long weekend planned? Dr. Tigges also shares her absolute "must-dos". Here is where you can connect with Dr. Tigges: @drmalissatigges on instagram, tiktok and facebook Dr. Tigges is licensed in Florida but if you're not in Florida, your state may allow you to do telehealth with Dr. Tigges so if you need guidance, reach out! OBSESSED: This week Andrea is obsessed with a non-medicated inhaler that has been scientifically proven to calm anxiety. It's called CalmiGo. It measures how much air you exhale and will vibrate when you exhale properly to help you regulate your breathing. It helps Andrea feel more grounded and has made her realize how shallow she typically breathes during the day. It's genius. CalmiGo sent the inhaler to Andrea after she posted the instagram reel of the time she was in the hospital for a panic attack. But please know, we do not recommend products just because we got one free. We will only recommend products we truly love and use. And this is one of those, for sure. If you go to Andrea's IG and click the link in her bio, you'll get a $30 off coupon. Don't miss the very end of the episode because we talk about how it has just been discovered that honey bee venom can kill breast cancer cells. Amazing! There's also a new study on a possible cure for lupus and other autoimmune diseases AND, new developments on slowing the progression of Alzheimer's. We love ending the show with some positivity :) To our one listener in Honduras, we see you and adore you. Thank you for being here with us. xo We'd love to know what you think of the show! Please email us at [email protected] or dm us at: @theandrearappaport @divorceattorneychicago You can also reach out to us through our website: www.hownottosuckatdivorce.com We read every message and reply personally because our community means the world to us and we want you to know we're here for you. You got this and we got you. Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Sep 17, 20231h 3m

S4 Ep 7979. Trauma Healing with Brainspotting. With Trauma Therapist, Lauren Auer

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WOW. This episode is powerful. If you're new to our show, welcome. On How Not to Suck at Divorce, we walk you through the divorce process from "I think I want a divorce" to "I'm divorced, now what?!" and EVERYTHING that happens between. For many of us, our divorce comes with a "healthy" dose of trauma. Now, this term is certainly a buzz word right now that's often misused, so listen closely as our special guest, trauma therapist, Lauren Auer, digs into what trauma really is and how you can begin to heal from it. Heard the phase, "the issue's in the tissues"? Well, that's becuase trauma tends to make a little home in our bodies and gets so damn comfortable that it doesn't want to leave. For this reason, traditional talk therapy doesn't always "do the trick" to subside the symptoms of trauma...(more on thse symptoms in the episode!). Techniques like EMDR and Brainspotting can be quite helpful will working through a trauma block. On this episode, Lauren walks Andrea through a brainspotting exercise and it's...powerful. This episode will help you learn some tricks that you can apply EASILY to help yourself when you're feeling overwhelmed with anxiety and panic, as a result from trauma. To reach Lauren and learn more about her services, you can find her here: https://steadfastcounseling.com And to find her on IG to watch her viral reels and techniques, head here: https://instagram.com/steadfastcounseling And now, a word from our sponsors... If your coparent is adding to the TRAUMA in your day, then friend, please check out Our Family Wizard. At Our Family Wizard, they strive to make coparenting easier...even for the biggest PIA cases. https://www.ourfamilywizard.com We are here for you. You can do this. Come join our community. https://www.facebook.com/thehownotosuckatdivorcecommunityMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Sep 7, 20231h 1m

S4 Ep 7878. The Wild World of Canadian Divorces! With Amanda Silver and Alex Howard of Dirty Laundry Podcast

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Morgan is sick tonight but Andrea is holding down the fort over here at How Not to Suck at Divorce headquarters and joining her are the hosts of the Dirty Laundry podcast, Amanda Silver and Alex Howard. Amanda and Alex are both mediators in Toronto and they blow Andrea's mind on this episode with all of the wild ways that Canadian divorces are different than divorces here in the United States. Did you know that Canadians must have a period of separation before even filing for a divorce? And if you've ever googled: Are attorney assisted divorces as common in Canada as it is in the United States? What does mediation look like in Canada? How long does a divorce process take in Canada? What's the role of a mediator in Canada? Do Canadians really love maple syrup that much? Then you FOR SURE want to take a listen to this episode! If you're in the Toronto area and Amanda and Alex caught your attention (and we're sure they did) here's how you can reach them!! http://www.midtownmediation.ca To reach Alex https://www.foresthillmediation.com To reach Amanda And if you needing more support with your difficult coparent, we got you! Go check out our friends at Our Family Wizard. http://www.ourfamilywizard.com See you guys next week! (and don't worry, Morgan will be back!!) Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Aug 31, 20231h 8m

S4 Ep 7777. The One About Blending Families (plus a BIG announcement).With Ron Deal

Spolier Alert: If you don't want to hear about life after divorce, this episode is NOT for you. What happens if you meet someone you really love after being divorced? At what point to decide to blend your lifes? And what about the kids?? We need a roadmap on blending familes. How to do it. When to do it. How to have the right coversations. Who to have those conversations with and when do you have them....and the list goes on! On this very special episode of How Not to Suck at Divorce, we are talking all things blending families (for a very special reason, which you'll hear about in the episode). To help us navigate these waters, we brought in blending families expert, Mr Ron Deal. (or as we call him, "Ron BIG Deal"). Ron has written NINE books on the subject, and let me tell you, this guy is the REAL DEAL...not just the "big deal"!! This episode will teach you the magic of making stew. Family stew, that is. (more on that in the episode) If you've ever wondered if it's possible to blend families with children of different ages, this episode is for you. If you're feeling anxious about getting remarried because you're wondering how your kids will reaact, this episode is for you. Listen, lean back, take a breath, and learn. To find Ron online and his library of books, head here :http://smartstepfamilies.com To join our private communites, check us out here: http://www.facebook.com/thehownottosuckatdivorcecommunity Sending you all so much love and hope for what's possible! Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Aug 24, 20231h 9m

S4 Ep 7676. Your Burning Divorce Questions: Answered!

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You've got questions and we've (err, Morgan) has answers! We're covering supervised visits, attorneys not prioizing your case, nesting, mediation, and how to talk to your kids, and feeling like an a$$hole for wanting to leave an unhappy marriage but not neccassrily a "bad" marriage... To recap one of the most common questions, which has to do with wanting a clear game plan from your attorney, follow these steps: 1) Ask your attorney for a face to face or at least a phone call to discuss the PLAN 2) At the end of the meeting, ask for a recap with next steps3) Ask for a realistic timeline and the areas where waiting for a court date/hearing back from opposing counsel could play a role into said timeline 4)Ask when you should follow up So if you've wondered "am I terrible person for wanting a divorce?" or "how can I make sure my ex doesn't get unsupervised visits with my kids?" Or if you've googled, "How can I get my divorce attorney to care about my case?" or "Should I try nesting?" then you want to listen to this episode. And remember this, whereas it's not criminal to be unhappy in your marriage, it IS criminal to REMAIN unhappy in your marriage. Look at your feelings. Look at your thoughts. Explore those. Talk to your partner, go to therapy and WORK towards happiness, whether that's getting a divorce or not. And now, a word from our sponsors: Soberlink is here to help coparents who are struggling with an alcohol dependence. It's a discreet device that can ensure that you are parenting safely. Vist:soberlink.com/notsuck And Our Family Wizard is a revolutionary coparenting app that's dedicated to making coparenting easier, no matter how hard your ex SUCKS. Visit: http://www.ourfamilywizard.com And join our private communites! http://www.patreon.com/hownottosuckatdivorce.com to listen to our episodes without it being downloaded to your device and http://www.facebook.com/thehownottosuckatdivorcecommunity for support and laughs! You've got this and we've got YOU. Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Aug 17, 202351 min

S4 Ep 7575. How Not to Suck at Refinancing Your Home with Sam Sharp

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It's our freaking 75th episode!!! So let's talk about mortgages, baby! We've got Sam Sharp, celebrity mortgage broker, here to give you insider information on interest rates, credit scores..and everything you need to know regarding refinancing or getting a brand new mortgage. So if you're wondering why interest are so damn high right now, this episode is for YOU! How important is your credit score?? Well, no shocker that it's VERY important. Make sure you listen to this episode to learn what you can do to improve your score. (and did you know that a credit score for a mortgage is different from a regular credit score??) Listen to the experts, don't DIY this stuff! All of our US listeners are welcome to reach out Sam, you can find him here: http://www.samsharp.com http://www.instagram.com/samsharp_guaranteedrate Meanwhile, Andrea is OVER her fatass, her words!! But what's with our butts growing with age??? Jeez, like we don't have enough problems!! And now, a word from our sponsor: Our Family Wizard is here to help you STOP TEXTING YOUR EX. No more more fighting on the phone over money issues or parenting time problems!! Go check our Our Family Wizard! http://www.ourfamilywizard.com Join our private communites! To listen to our episodes without having them downloaded to your device, head over to patreon! http://www.patreon.com/hownottosuckatdivorce.com And come hang out with us in our free Facebook community! Get more knowledge, more insight and more laughs http://www.facebook.com/thehownottosuckatdivorcecommunityMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Aug 10, 20231h 7m

S4 Ep 7474. The 5 Worst Mistakes I Made in my Divorce with Andrea Rappaport

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Well, here the F we go. The 5 biggest mistakes I (Andrea) made during my divorce. Mistake #1: Marrying the wrong person. Ignoring ALL of the red flags. Ignoring my gut. HUGE mistake. Mistake #2: Not having the right tools to think LOGICALLY, therefore functioning from a sheer emotional place Mistake #3: Hiring the wrong attorney for my case Mistake #4: Signing a parenting agreement without consulting a child therapist Mistake #5: Not having realistic expectations This is a big episode. As uncomfortable as it is to be this vulnerable, it's more important that everyone know the mistakes that are SO easy to make that can cost you money, time with your kids, and a lot of mental sanity. One mistake that I DIDN'T make was recogizing that my mental health was suffering towards the end of the divorce and that the "juice wasn't with the squeeze" on several issues...walking away and being done CAN be right decision for many in the divorce process. However, you ALWAYS want to follow the guidance of your attorney. Which is why ALL ROADS LEAD BACK TO HIRING THE RIGHT ATTORNEY FOR YOUR CASE! Don't forget, the first person to DM us from this episode gets a homemade chocolate chip banana bread (Morgan's fav) shipped right to their door!! (US and Canada listeners only!...sorry to our 1 listener in Honduras, but we still love you) Lean on us. We're here to get you through this mess. And so are our sponsors. Need help with alcohol monitoring during parenting time? Soberlink has your back. http://www.soberlink.com/notsuck Want to make coparenting a whole lot easier? Check out Our Family Wizard. http://www.ourfamilywizard.com Join our private communites. If you need to listen to our episodes WITHOUT them being uploaded to your familes' icloud, join our Patreon community for private listening AND bonus episodes. http://www.patreon.com/hownottosuckatdivorce.com And please join our free support group! http://www.facebook.com/thehownottosuckatdivorcecommunity We love you guys! See you next week. Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Aug 4, 202350 min

S4 Ep 7373. Enforcing Boundaries with a "Narcissist"

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Can you have boundaries with your narcissitic ex??? The million dollar question, right?? The answer is that boudaries live within YOU. You don't need someone else's cooperation or approval- you just need to enforce the boundaries you set (which is the hard part) So today we are chatting with Katherine McNichol, a Ontario based therapist who's here to teach us about setting and enforcing boundaries. You might know Katherine from her hilarious IG account (http://www.instagram.com/katherinemcnichol.com) ! If you haven't checked out her account yet- GO! Her memes are so damn funny. So what's the process for setting boundaries with a narc?? 1) Set the boundary by telling them "This conversation is to discuss _______________" 2) When they attempt to change the subject (even if it's by throwing a jab at your expense) you can say, "I hear the you want to discuss ________________ and we can do that at another time, but right now we are talking about ___________. 3) Set the boundary. "This conversation is to talk about ______________. If you keep bringing up ___________,I'm going to need to end this conversation." 4) When that boundary that you just set is crossed- END THE CONVERSATION. The boundary does not exisit unless you enforce it. If you're interested with working with Katherine, please visit: http://www.kiruwellness.com and remember to check out her IG page for daily tips!! And now, a word from our sponsor: If you are in need of coparenting support you NEED to check out Our Family Wizard. They are here to make even the most high conflict situations a lot easier. Visit them at: http://www.ourfamilywizard.com And remember, we have private communites for you to join! If you need to listen to our episodes privately, please check out: http://www.patreon.com/hownottosuckatdivorce.com and don't forget about our private FB community! http://www.facebook.com/thehownottosuckatdivorcecommunityMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jul 27, 202349 min

S3 Ep 7272. What Do You Do If Your Coparent SUCKS?!? (Expert Tips!)

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Hard fact: some coparents suck. Hard truth: there IS something you can do about it. The coparenting app, Our Family Wizard, is a favorite tool for both parents and divorce professionals. Why? Becuase it offers a PLETHORA of options to help you NOT SUCK at coparenting with someone who...sucks. Now, you may be familiar with Our Family Wizard as a tool to have court monitored conversations with your high conflict coparent BUT DID YOU KNOW that: 1) Our Family Wizard is not JUST for high conflict coparents 2) There are a TON of additional features on Our Family Wizard (beyond the messaging) that will actually help you MORE than the court monitored messaging. (hint: the more you use these other features, the less you'll rely on the messaging feature!) You NEED to listen to this episode if you're stuggling with coparenting. Trust. It WILL help you. And also, if Our Family Wizard is good enough for celebrites to use (Angelina Jolie, Brad Pitt, Kelly Clarkson, Lala Kent, Jeff Lewis...just to name a few...) then it's good enough for YOU. You're welcome. Also, don't be the a$$hole who eats onion sandwiches on a train. Especially not around Morgan. And send snacks for Andrea's son, Oliver...he's still hungry and hiding all of this food under his bed. And now, a word from our sponsor: Soberlink is here is assist families who are struggling with alcohol addicition that can be a danger during parenting time. To get help, please visit: http://www.soberlink.com/notsuck And don't forget to join our private communites! To listen to Bonus Episodes and listen to all of shows without a record of you downloading them, go to: http://www.patreon.com/hownottosuckatdivorce.com And you're looking for a community, we've got a GREAT one for you to join! http://www.facebook.com/thehownottosuckatdivorcecommunity Coparents might not, but you don't have to suck at dealing with them. You've got this...and we've got you. -Andrea and Morgan Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jul 20, 202358 min

S4 Ep 7171. How to Switch Divorce Attorneys

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Not only did your marriage not work out, but now your divorce attorney isn't working out!! aaahhh!! What now?!? Well, on this episode of How Not to Suck at Divorce we are going to talk you through how to switch divorce attorneys, so listen up! If you're googling: I hate my divorce attorney How to not lose all of my money in my divorce? Can you switch attorneys mid divorce? How to switch divorce attorneys? You want to listen to what we have to say!! There's a checklist we are going to take you through to ensure that you know EXACTLY where you stand with your current counsel, what you SHOULD be getting from them, when to know if it's time to switch things up, and finally, HOW to do it!! To get your hands on our "Before You Swtich Attorneys" PDF, head to our IG page and visit our bio line! www.instagram.com/hownottosuckatdivorce Meanwhile, Morgan is stil being tormented by people using speaker phone in public and Andrea is losing her mind over group text messages!! And if you're stuggling with coparenting ON TOP of dealing with the headache of attorneys, take a second and visit Our Family Wizard. Our Family Wizard was created to help make coparenting easier- even in the most difficult cases. http://www.ourfamilywizard.com And remember, support is just a click away! Join our private groups below! http://www.patreon.com/hownottosuckatdivorce.com http://www.facebook.com/thehownottosuckatdivorcecommunityMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jul 13, 202354 min

S4 Ep 7070. Well, Sh$t, my Spouse is Gay, Now What?!? With Jessica Frew

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It's the season FOUR premiere!!! We are SO excited to bring you an AMAZING season of advice, divorce tips, and of course, a lot of LAUGHS. AND...we have a brand new segment! Forget "OBSESSED", and welcome to "OVER IT", our time to share what's driving us NUTS...it's sure to bring you some much needed humor! Starting with Morgan's strong aversion to people using their speaker phone setting in public places...meanwhile, Andrea says, "bring in ON!", (just make sure your friend of family member enunciates). Today's episode highlights the story of Jessica Frew's marriage, divorce, and her BEAUTIFUL life (and relationship with her ex), post divorce. If you don't yet know her, do yourself a favor and go follow her : www.instagram.com/heyjessicafrew . Jessica is the host of the popular, Husband in Law, podcast where she, her current husband, and her ex husband tell their story. We don't want to "spill the tea" here in the shownotes, so you're going to have to listen to this episode to hear all about Jessica's experience and how she so gracefully navigated the major changes in her life AND how she helps other women do the same. Check Jessica's coaching groups out here: http://www.theboldlogic.com And, here are some shoutouts to our season 4 sponsors!! If you or your ex spouse is struggling with alcohol and you have concerns about being sober during parenting time, please visit: http://www.soberlink.com/notsuck for $50 off a device And please, if you are navigating a high conflict divorce and need a safe and effective way to communicate with your coparent, please visit http://www.ourfamilywizard.com As always, take deep breaths. Move your body, and find a way to laugh EVERY SINGLE FREAKING DAY. You've got this, and we've got you. Join our FREE community : http://www.facebook.com/thehownottosuckatdivorcecommunity And to listen to our episodes PRIVATELY and get access to BONUS interviews, join us here: http://www.patreon.com/hownottosuckatdivorce.com Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jul 6, 20231h 4m

S3 Ep 6969. Picking The RIGHT Divorce Attorney *Special Re Air*

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This episode is HUGE and a MUST LISTEN if you are in the process of picking an attorney. The joke is, why do so many spend more time debating on whether they're going to swipe right of left on someone on Tinder then they do picking their divorce attorney?!?!? On this special RE AIR episode of How Not to Suck at Divorce, we cover what you should be asking your prospective divorce attorney and what answers give you the GREEN light to move forward and what answers are a HUGE RED FLAG!! To break it all down, we have Max Leinoff on the pod. Max is a family law attorney in Miami, Florida with Leinoff and Lemos, P.A. His firm was voted one of the Best Law Firms by U.S. News and World Report for 2021 and 2022. Max answers: What three things you must hear from your divorce attorney What should you do if your divorce lawyer disagrees with you? The importance of expressing your goals honestly with your divorce lawyer Who will you be working for when you hire an attorney? Is it a bad sign if they have other associates helping you? What questions should you ask divorce lawyers before deciding who to hire? These may surprise you. What is a no fault state when it comes to divorce? How can you work with your divorce attorney to move things along swiftly and smoothly? "When you're looking for an attorney, you don't want a yes man or a yes woman." - Max Leinoff If you're in Florida, here is where you can find Max Leinoff: [email protected] www.llpa.com (305) 661-1556 - office Also, Max shouts out his lovely wife, Katy, who is an incredibly talented, professional artist who has worked with Vans and was recenly featured on the Ralph Lauren website. You can see Katy's work on instagram @katyilana. We checked her out and now we're obsessed with her, too! To join our private community, please visit http://www.facebook.com/thehownottosuckatdivorcecommunity or http://www.patreon.com/hownottosuckatdivorce.com And please, follow us on Instagram for more tips and divorce entertainment!! http://www.instagram.com/hownottosuckatdivorceMentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jun 15, 202355 min

S3 Ep 6868. Is It My Marriage That's Making Me Miserable? *Special Re-Air* With Dr Randy Heller

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You have a horrible feeling in the pit of your stomach, but where is it coming from? Is it work? Friends? Kids? or is it your marriage?? DON'T BLAME YOURSELF!! Listen to this episode of How Not to Suck at Divorce if you're feeling miserable or just unhappy in your daily life to learn where it could be possibly be coming from. Listener fave Dr. Randy Heller is back with us today to discuss one of the most common questions we get: Is it my marriage that's making me miserable? Dr. Heller shares what people should do if they're feeling depressed, stressed and overwhelmed and an easy exercise to do to determine if it's the marriage that is the root of the problem. We also talk about how to start to feel better, regardless of the decision we make in our marriage. You can find Dr. Randy Heller here: [email protected] 646-717-6718 mycollaborativeteam.com No matter what you decide, you got this and we got you. We love hearing from you so don't be shy. Message us on IG and join our private community! http://www.facebook.com/thehownottosuckatdivorcecommunity Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jun 8, 202345 min

S3 Ep 6767. FML: Will I Ever be Happy Again? With Author, Gabrielle Stone (Season 3 Finale)

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You know her, you follow her, you love her, it's Gabrielle Stone joining us today on the season three finale of How Not Suck at Divorce. Gabielle has been THROUGH it when it comes to heartbreak and divorce. After discovering that her husband was having an affair with a 19 year old, she quickly filed for a divorce...but that's just where her story BEGINS. Gabrielle has experienced a lot of LIFE over the last decade. And guess what? She's HAPPY. She crawled her way through and on a life changing trip to Europe, she discovered herself. It was really important to us to offer some light at the end of the tunnel for our Season Three Finale! We really hope you enjoy this conversation with two time best selling author, and podcaster, Gabrielle Stone. To get your hands on her book, Eat, Pray #FML, head here: Eat, Pray, #FML To get your hands on her new journal, F*ck off, I'm Healing, head here: F*ck off, I'm Healing To listen to Gabielle's podcast, #FML Talk, head here: FML Talk We love you all and we want you all to know that there IS light at the end of the tunnel for you. You WILL get through this. This pain will NOT last forever. Stick with us, we'll get you through it. For more support, join our private communities: http://www.facebook.com/thehownottosuckatdivorcecommunity http://www.patreon.com/hownottosuckatdivorce.com Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

Jun 1, 202351 min

S3 Ep 6666. What You Need To Know If You Plan on NOT Getting Remarried. With Attorney, Susan Myres

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There's a growing trend to share your life with someone and NOT get legally married...which sounds great, right?!? No marriage = no divorce...so what could be bad?? Well, there's some things to consider...and on this episode of How Not to Suck at Divorce we are chatting with Houston area attorney, Susan Myres, who's shedding light on the perils of playing house. So, if you're considering NOT getting remarried because, well, divorce SUCKS, we totally get it, but please listen to this episode FIRST so you're well aware of the pros and cons. Things to consider: Tax benefits, medical rights, survior rights, pre marriage assets, just to name a few!! There are many, many ways to live a happy and healthy life with your partner, just be aware of your rights! Susan is availabe at https://www.thehoustondivorcefirm.com/our-team/susan-myres/ To join our private community, visit: http://www.facebook.com/thehownottosuckatdivorcecommunity And to listen to our episodes privately, visit: http://www.patreon.com/hownottosuckatdivorce.com Mentioned in this episode:Natural Cycles When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription and wearable.Natural Cycles

May 25, 202352 min