hot pursuit by AsianBossGirl

In January of 2021, we sat down with Carla, a Spiritual Medium, Healer, and Intuitive Counselor, who we got to ask about our FUTURES. Mel and Janet asked for insight in their searches for life partners, Helen received recommendations on areas to focus on and strengthen, and the three of us asked for advice for ABG’s success and longevity. Almost two years later, we’re reviewing what Carla read in our futures and comparing it to our lives today! Especially given the recent romance in Mel and Janet’s lives. What came to fruition within the last 2 years? What may still be coming around the corner in 2023? Check out Episode 98: We Did A Psychic Reading, to hear more of our original predictions, and learn more about Carla and her services at guidedbydivine.com! Have you ever had a psychic reading? Let us know in the comments! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s our final episode of the year (and also coincidentally our 200th episode!) 2022 certainly flew by, and as we prepare for the New Year, we wanted to take the time to reflect on the 5 Ws (who, what, when, where, and why) of this eventful year, both as individuals and as a company. From in-person meetups all around the world, to the publication of our first children’s book “Lucky Cat,” to the launch of our mini-shows, we’re so proud of where ABG is today and excited for what 2023 may hold. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Lomi: Get $50 off your Lomi using code ABG at lomi.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A few years ago, Helen arranged two blind Holi-Dates for Mel and Janet. This year, we’ve certainly still got love in mind, as we’ve all found holiday romances of our own. So, instead of focusing on new romances, we wanted to learn more about what love is like for a couple who has been together for 8+ years: husband and wife, Helen Wu and Philip Wang! They sit down for an open and honest discussion of how they navigated the ups and downs of their relationship, the expansion of their family, and their proudest moments together as a couple. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • McDonald’s: Get the Quarter Pounder with Cheese at a location near you! • Meditation for Women: Listen wherever you get your podcasts and visit linktr.ee/womensmeditationnetwork to learn more • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast • Lululemon: Shop the best gifts now at lululemon.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Holidays from ABG! To celebrate our favorite time of year, we thought it’d be fun to play a Holiday-themed game… and get a little tipsy ;) Grab your favorite drink of choice and play along with us as we reveal which one of us would build the best gingerbread house, who’s most likely to bring an unwanted guest to dinner, and who might be drunk before the New Year countdown? If you enjoyed this episode, be sure to check out Episode 95: Who’s Most Likely to Be Drunk at a Holiday Dinner??? for more Drinks and Games with ABG! Tag a friend in the comments who would be the most likely to date Santa 🎅 __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Shopify: Sign up for a free trial at shopify.com/abg • Lomi: Get $50 off your Lomi using code ABG at lomi.com/ABG • Rocket Money: Start canceling your unwanted subscriptions & save money at RocketMoney.com/abg • NordPass: Get a 3-month free trial with code ABG at nordpass.com/abg • Lululemon: Shop the best gifts now at lululemon.com • First Republic Bank: Visit firstrepublic.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Winter holidays are the best time for gathering with friends and family to eat lots of food. But planning these events can get stressful quickly - that’s why potlucks are a great way to get together without too much pressure on the host. But have you ever wondered about potluck etiquette? What’s an acceptable dish to bring if you really don’t like to cook? How do leftovers get shared? We discuss these potentially sticky situations so everyone can avoid all faux pas and sail smoothly through the holiday season! Our most important etiquette tip is this: during this time of gathering, it’s important to keep everyone safe and healthy so all the festivities can be enjoyed. Thank you to the U.S. Department of Health & Human Resources for sponsoring today’s episode! As you attend parties this holiday season, be sure to schedule an appointment for your free updated vaccine. Find updated COVID vaccines for everyone 5 years and up at vaccines.gov today! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vaccines: Find vaccines and boosters near you at vaccines.gov • McDonald’s: Get the Quarter Pounder with Cheese at a location near you! • NordPass: Get a 3-month free trial with code ABG at nordpass.com/abg • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg • Lululemon: Shop the best gifts now at lululemon.com • First Republic Bank: Visit firstrepublic.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The holiday season is upon us! It’s the time of year where everyone gathers to spend time with loved ones - family, friends, and that special someone in your life. Amidst all the potlucks and parties, you may find yourself having to introduce your Significant Other to friends and family for the very first time. Or, you may have the equally intimidating task of meeting their loved ones - how can you prepare? On today’s episode, we share our tips for these first-time meetings based on our personal experiences: When is the best time to introduce your SO to family and friends? After you first start dating? Or when things get really serious? And what sort of gifts should you bring when meeting your SO’s parents for the first time? __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vaccines: Find vaccines and boosters near you at vaccines.gov • Almost 30: Tune in wherever you listen to podcasts! Visit almost30.com for more information about courses, membership, and upcoming events, and follow them @almost30podcast • Lululemon: Shop the best gifts now at lululemon.com • First Republic Bank: Visit firstrepublic.com • Sweet or Savory with Alyssa and AJ: Catch new episodes every week on Spotify or wherever you listen to your podcasts and follow them @sweetorsavorypod • Comcast: Visit ComcastRise.com to find local RISE winners to support! __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“The 36 Questions That Lead to Love” by Daniel Jones on The New York Times challenges friends and couples to be candid through a series of personal questions. There are three sets of twelve questions each, with increasing levels of vulnerability. This activity is based on a psychology study that explored how intimate and honest conversation creates connection and increases closeness, even if the participants were strangers at the start. After starting a podcast and business together, we know a lot about one another, but we wanted to challenge ourselves in this episode to explore even deeper levels of closeness through this activity. Tune in as we share what our perfect day looks like, how often we sing to ourselves, and what one quality or ability we would want to gain. As yet another year comes to a close, it’s always nice to look back on past episodes and hear what’s changed over the years. Today we’re playing one of Janet’s favorite episodes: our very first episode of Season 4 (we’re now on Season 16!), which she loves for the intimate conversation we shared while recording. We answered Set I in this episode, but you can also go back to listen to Part 2 on Episode 37: 36 Questions to Fall in Love (Part II). Leave us a heart in the comments if you would explore these questions with a friend, acquaintance, or stranger! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vaccines: Find vaccines and boosters near you at vaccines.gov • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast • Sweet or Savory with Alyssa and AJ: Catch new episodes every week on Spotify or wherever you listen to your podcasts and follow them @sweetorsavorypod __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This year has been jam-packed with new life experiences. As our baby reaches the ripe age of 1 (very soon!), I wanted to bring my husband, Philip Wang, on to the pod to talk about what it’s been like to take on this new identity of a parent. If we could turn back time, what is a piece of advice we would’ve told ourselves one year ago today? What is something we didn’t know or expect to happen in the first year as new parents that surprised us? Becoming a parent is a major life transition, and all transitions, no matter how eagerly anticipated, are accompanied by stress, fear, and lots of unknowns. We’re ecstatic that we survived the first year. And grateful that we can impart what we’ve learned to everyone that tunes in. Here are a few shortcuts if you’d like to hop to a topic that interests you! [01:38] – My Giggle and Drool of the Week [09:09] – What would we tell ourselves as new parents, one year ago today? [28:49] – Something we didn’t expect to happen in the first year as new parents, that did happen! [44:12] – Outro After you’ve taken a listen, let me know in the comments of our IG post if you related to this episode in any way. What are some lessons that you can share with first time parents? Is there anything we missed in this episode that you would like to add? As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Vaccines: Find vaccines and boosters near you at vaccines.gov • Lomi: Get $50 off your Lomi using code ABG at lomi.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because Baby, this is Keke Palmer, and she is here for All. Of. It. Each week, the multi-talented Keke is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT. Listen to Baby, this is Keke Palmer Only on Amazon Music: www.amazon.com/BTIKP_us_pfd_AA_110122 Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the years, we’ve shared many of our dating and love stories for AsianBossGirl listeners. As many of you know, Mel has been seeing someone for a while, but she’s kept that relationship mostly private so far. Now, she’s ready to share more details, and… surprise! Janet has also met someone special in her life recently, and she’s excited to introduce him! Join us as we share how the two of us met our partners and how those relationships developed, and highlight some sweet and meaningful moments we’ve shared with our partners so far. __________________________________________ Hosts: Melody Cheng and Janet Wang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Blissy: Try now risk-free for 60 nights. Get 30% off with code ABG at Blissy.com/ABG • Lululemon: Shop the best gifts now at lululemon.com • First Republic Bank: Visit firstrepublic.com • Shopify: Sign up for a free trial at shopify.com/abg • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Some healthy habits are harder to adopt than others - eating your veggies, exercising regularly, maintaining a consistent sleep routine - these may all take some convincing and effort. But what if I told you that some pleasurable activities, like having sex regularly, is also critical to your health? Here with me to talk about sex for health is Anna Lee, Cofounder of Lioness, the women-led sexual health startup that built the world's first and only smart vibrator and app that lets you see & improve your orgasms. Are you curious about how long the average female masturbation session is? Or the average amount of times a woman masturbates in a week? Interested in tips for achieving orgasm with and without a partner? Want to know popular ways women use vibrators during sex with a partner? We answer all these questions, and more. Anna was also a guest on the AsianBossGirl podcast last year - you can check out Episode 144: Let’s Talk Orgasms with Lioness Co-founder Anna Lee, to learn more about her very unique story and all the interesting work she and her company are doing in sexual health. Anna’s Favorite Sex Toys: Pure Want by njoy Classic Bullet Vibrator by Je Joue Questions with Benefits Card Game by Lioness Sources: 10 Surprising Health Benefits of Sex, WebMD 17 Benefits of Masturbation That Show Masturbating is Good For You, MBG __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Framebridge: Starts at just $39 plus FREE shipping! Place your order today at framebridge.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is truly a Boss, whose embodiment of courage and power is reflected in her physical prowess as much as her inner strength. Bi Nguyen, also known as “Killer Bee,” is a professional MMA (mixed martial arts) fighter, actress, and self defense coach. From growing up as a Vietnamese refugee, to escaping an abusive relationship at age 20, Bi now tells her survival story to empower women and encourage them to embrace female duality. Join us as Bi shares how she reclaimed her own power through MMA fighting, where the name “Killer Bee” originated, and the meaning of “making your own luck.” Trigger Warning: Please note that this episode covers sensitive topics like domestic violence. __________________________________________ Hosts: Melody Cheng and Janet Wang Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Rocket Money: Start canceling your unwanted subscriptions & save money at RocketMoney.com/abg • Lomi: Get $50 off your Lomi using code ABG at lomi.com/ABG • First Republic Bank: Visit firstrepublic.com • Lululemon: Shop the best gifts now at lululemon.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello K-Dreamers! We are quickly approaching the end of 2022 and the end of a full year of K-Drama watching. There were some dramas that quickly became a fan favorite, like “Little Women”, and sleeper hits that we didn't expect to love so much, like “Extraordinary Attorney Woo.” There were also shows we just did NOT like (side note: Is it just me, or does no one talk about the K-Dramas they dislike out loud?) For today’s episode, I thought it would be fitting to talk through the Best & Worst Kdramas of 2022! Join me and my friend Anna as we chat through our personal favorites, and ones that just did not hit the mark. Let me know in the comments what your top & bottom K-Dramas of 2022 are! __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our office hours are back in session! We received so many questions for our last Office Hours episode that we had to separate them into a second part (you can listen to the first part here!). On this episode, TAs Helen, Mel, and Janet tackle tough questions like: How do we field out the fuckbois vs. serious guys while dating? What are our favorite Self-Help books? And what’s our advice for young staff in corporate jobs? If you would like us to record more Office Hours episodes, leave us a comment with an apple or pencil emoji! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg • First Republic Bank: Visit firstrepublic.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We started sleep training our little one at nine months, and it has been a bittersweet journey. For his first nine months of life, every single night we held him in our arms, rocking him back and forth, dipping him up and down, snuggling him until he found his way into a comfortable nook of our arms to fall asleep in. Our hearts were heavy to start the sleep training process – would he ever fall asleep in our arms again? But we were ready to sleep more than a few hours (usually 2 to 3 hours) at a time. We recently hit the 10-month regression and he’s been pulling himself up to stand in his crib so it’s a whole new ball game now! But for a whole month, our little one slept 10-12 hours straight each night. In this episode, I share how we got our lil bubs to fall asleep independently, putting him down fully awake in his crib between 7-8PM, to waking up ~5:30-7AM, i.e., through the night. I am so proud of our little boy for learning to sleep on his own!! I remember thinking how difficult those sleepless nights were. On us, and on him. But I wouldn’t trade those 9 months for anything <3 Here are a few shortcuts if you’d like to hop to a topic that interests you! [00:53] – My Giggle and Drool of the Week [04:04] – Sleep is a hawttt topic in the parenting community! [05:55] – How was our baby sleeping before we decided to train him? [08:18] – Recommended age to sleep train and why we decided to [13:05] – Sleep training methods [16:45] – TakingCaraBabies’ plan [21:12] – So, how did it go for us?! [30:11] – What is his schedule like now? [31:10] – Benefits of sleep training [32:27] - Summary of what to do for those interested After you’ve taken a listen, let me know in the comments of our IG post if you related to this episode in any way. Did you decide to sleep train? Did you decide not to? Have you had an unsuccessful sleep training attempt? Did you have a super sleeper right off the bat?! As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Lululemon: Shop the best gifts now at lululemon.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Halloween is just around the corner, and since the nights have gotten longer and colder, we’re in a spooky mood. In this episode, we’ll be sharing some creepy experiences we’ve had… both real and supernatural. From Helen’s harrowing travel story in India, to Mel and Janet’s eerie encounters in college, we recount the details of what happened… and discuss if there could have been anything other-worldly involved. Beware! This episode may not be for the faint of heart… Now it’s your turn - tell us about your own spooky experiences in the comments! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg • Blissy: Try now risk-free for 60 nights. Get 30% off with code ABG at Blissy.com/ABG • Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever heard of “energy healing”, “Reiki”, or phrases like “balancing your chakras”? As someone who started my interest in wellness rooted more in traditional Western concepts of nutrition and health, energy healing is something I might have rolled my eyes at a decade ago. But since that time, I have been more curious about this modality of wellness, of healing. If you’re in the same boat as me – curious about this modality, but a little skeptical – listen to this episode where I share about my first energy healing experience (live audio from the session included!). Have you ever had an energy healing session? Or are you interested in trying it? Let me know in the comments! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

ABG’s Office Hours are open! Today, we are the Teaching Assistants you’d go to for career, relationship, and life advice. We received questions from our Instagram - some for each of us individually, and some for all of us as a group. Grab a seat and listen in as we share tips on how to pick up corporate lingo, the best way to get used to doing activities independently, and our go-to snacks to have on hand for a long day of work. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Shopify: Sign up for a free trial at shopify.com/abg • First Republic Bank: Visit firstrepublic.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello K-Dreamers! Today’s episode is going to be SPICY! We're seriously entering the world of fantasy with this one! We're talking about our favorite Korean actors & actresses...and who we'd fck, marry, and kill. Who seems like the best kisser & the worst? Also, is there anyone with that BDE in the Korean drama world?! This episode is also pretty special, because I get to bring on my very first guest. Fun Fact: we also started a Korean drama club together called Seoulmates! My good friend, Anna Lee, joins me in this fantastical conversation! Warning: This may be the strongest fangirl level I've been on in a while lol! Tune into this episode & let me know who your top 3 Korean actor or actress hall passes would be! __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We discuss romantic relationships often on our podcast, but today, we’re putting the spotlight on friendships. Life is best lived with friends, those who become your chosen family, through all the ups and downs. But as we journey through different life stages, some friendships become passive, or fall apart altogether. What are the qualities we value in a close friend nowadays? How are those qualities similar or different to those we seek in a romantic partner? And how do we recover from the heartbreak of a lost friendship? Tag some of your lifelong friends and share one of your favorite memories together in the comments! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vaccines: Find vaccines and boosters near you at vaccines.gov __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

With any pregnancy, one of the most obvious and dramatic transformations is the physical one. As a first-time mom, I knew I’d be packing on the lbs throughout my pregnancy journey, but the weight gain and acceptance of this new body took time. I share in this episode what it was like to gain more than the recommended amount of weight for someone of my BMI during my pregnancy, the pressures to “bounce back” post-pregnancy, how my body changed, and also, how to (and not to) compliment someone who just gave birth. Society has always had a ridiculous standard on what women should look like post-birth. But a mother’s appearance after her baby isn’t what’s important, and we should not measure a mother by how quickly she can “bounce back.” Not now, not ever. With this episode, my hope is to encourage celebrating our bodies for what it has done, for what it IS doing, and for what it WILL do, not for what it once was. Here are a few shortcuts if you’d like to hop to a topic that interests you! [00:43] – My Giggle and Drool of the Week [03:05] – Disclaimer [03:25] - How much weight should you gain from pregnancy? [07:29] – A baby is only on average 5-10lbs. Where does all the other pregnancy weight come from? [09:02] – Was there any pressure to “bounce back” to my pre-baby weight? [12:37] – What are my post-pregnancy goals? [13:39] – How my body has changed [15:58] – How to (and not to) compliment someone who just gave birth [17:33] - Appreciating our bodies for what it is doing and will do After you’ve taken a listen, let me know in the comments of our IG post what your experience has been like with the physical changes your body has gone through. Or, if you plan to be a mom one day, what did you hear in this episode that might’ve surprised you? As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sugaring, bikini waxes, Brazilians, and landing strips - do you know what all of these terms mean? The practice of personal grooming “down there” is not a topic that is often discussed, particularly among young Asian Americans. So whether you shave, wax, laser, or keep it natural, we’re here to share our tips and stories for anyone who wants to learn more about the waxing process. Since we just passed our 5 year anniversary, we thought it would be fun to replay one of our favorite episodes, all the way back to Episode 3! Whether you’re a new listener or a long-time fan, join us as we revisit some personal (and sometimes embarrassing) memories. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg • Vaccines: Find vaccines and boosters near you at vaccines.gov • First Republic Bank: Visit firstrepublic.com • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Those of you who have listened to some of our earlier episodes at ABG know that I have switched careers many times. I started out at one of the Big 4s working in global transfer pricing, then in social enterprise, before switching to strategy in advertising, and finally landing in UX design before going full time on ABG. However, between my stint in Advertising and my time in UX design, I actually spent about half a year in Chinese Medicine School. If you’re curious about how and why I did this, what the experience was like, and what I learned, listen in! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Weddings are joyful, picture-perfect moments that couples will remember for years to come. But the months leading up to the Big Day can be extremely stressful and overwhelming; there are so many decisions to be made about flowers, guest lists, and venues. Today, we’ve brought an expert to help us navigate all your wedding planning questions! How to stay within budget, balance personal wants and needs with familial expectations, and honor cultural traditions on your special day. Our guest, Michelle Tu, has been a wedding planner and consultant for over 10 years. She founded her own event planning and design studio, Somni Events, in 2019 with the mission of producing timeless events that are authentic to every couple. She believes that the wedding planning process should be as enjoyable as the wedding day itself. What do you envision for your own wedding? Or, if you’re married, tell us about a special moment from that day! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast • First Republic Bank: Visit firstrepublic.com • Vaccines: Find vaccines and boosters near you at vaccines.gov __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello my K-Dreamers! Sigh… so I have a confession to make. I’m sure by now, you’ve read the episode title and are aware of a little secret I’ve been keeping. A lot of my friends and you all know I’m a fan of K-Pop. BUT not a lot of people actually know that I… auditioned for a Korean entertainment company. Yes, I auditioned, with the hopes of being in a K-Pop group. Tune into this episode to hear the full story and confessions of a (former) K-Pop idol wannabe lol! __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AsianBossGirl just passed our 5th birthday! On September 21, 2017 we released our very first episode, “ABG - What’s in a Name?” At that time, this was very much a passion project - we were three girlfriends with corporate jobs, sitting around a table drinking wine, who decided to share our experiences as Asian American women with the Internet. Now, five years later, we’ve established a company, a community, and we’ve grown as individuals - all thanks to the amazing support we’ve received from you - our listeners! Thank you for spending your time with us, and reflect with us as we look back on our favorite episodes, compare our past and present aspirations, and send a message to our future selves. Cheers to the next 5 years! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vaccines: Find vaccines and boosters near you at vaccines.gov • Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg • Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s Talk About Boobs - breastfeeding, pumping, bottle feeding, why my supply dipped, how I increased my supply, and how I see my boobs now. How does Philip see my boobs now?! Basically, everything related to my breastfeeding journey. This is the episode where we cover ALL of it. For any mommas out there who are on this seemingly endless, yet rewarding journey of nursing/pumping, know that I very much see you and I am here along the ride with you. And for all of you who are just curious and want to understand what the journey is like, we love to have you here too! Women are incredible, and our bodies are fascinating. Get a sense of what the women in your life have had to go through and find new appreciation for them by tuning in today <3 Here are a few shortcuts if you’d like to hop to a topic that interests you! [00:47] – My Giggle and Drool of the Week [06:08] – Why did I bring a man on for this topic?! [08:04] – Benefits of breastfeeding [09:30] – My breastfeeding journey [15:55] – Colostrum, the precursor to breast milk [19:40] – Why exactly is breastfeeding so difficult?? [27:11] – Why my supply dipped [30:50] - How I increased my supply [36:37] - How to clean your pump through the day or on the go [38:27] - How long do I plan on breastfeeding? Also traveling and pumping tips! [40:55] - Hand expressing milk. Is that normal? [42:33] - How have the appearance and feel of boobs changed since giving birth and breastfeeding? [44:17] - How to keep a consistent pump schedule when going out/having friends over [46:06] - If I had another baby and they nursed well enough, would I still pump? [46:53] – Fed is, always, best <3 After you’ve taken a listen, let me know in the comments of our IG post what your breastfeeding journey was/has been like! Did you also experience a supply dip? If so, how did you increase your supply? Are you nursing a toddler? What’s that experience like? And if you’re a dad/supportive partner, what has your experience been like? Thank you as always for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Kulap Vilaysack’s career path was not a linear one, but it landed her in Hollywood – from Nurse Kulap in Childrens Hospital to guest roles on Bob’s Burgers, The Office, and more. Over the course of her decades-long career, she has witnessed the media and entertainment industries evolve and change for the better. From her experiences as an actress, comedian, writer and showrunner, Kulap has seen that representation must start from the top of the ladder, and goes beyond simply casting diverse actors. On this episode, Kulap shares her own origin story, and how it led her to starting Laos Angeles, a movement for the Laos diaspora that seeks to amplify their identity and representation in mainstream media, as well as her favorite part of co-hosting the podcast “Add to Cart” with SuChin Pak (who we interviewed on Episode 181)! AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon! __________________________________________ Hosts: Melody Cheng and Janet Wang Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Everlywell: Get 20% off your first at-home lab test at everlywell.com/abg • First Republic Bank: Visit firstrepublic.com • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Plant-based or plant-forward eating has been lauded as a healthy lifestyle habit for years now. If you’re a meat-eater who is plant curious, this episode is for you! What exactly is a plant-based/forward way of eating? How do you start the transition? Where do you get your protein? How do you feel full? I’m also here to share how a plant-based diet has affected my lifestyle: How do I eat out with non-plant-based/forward company? What about dates? Or my family (i.e. why might my Asian parents be resistant to this eating style)? Listen to this episode to find out! AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you grew up in an Asian household, you may be familiar with certain rituals or practices that were taken very seriously by your parents, sometimes without much explanation. Beliefs such as, “drinking hot or room temperature water is better for you,” or “wearing slippers will keep your feet warm,” were ingrained in us growing up, but today, we are researching whether or not these beliefs are actually rooted in truth. Will your babies’ hair really grow back thicker if you shave their hair? Why shouldn’t you sleep with a mirror facing your bed? We tackle the questions you’ve always wanted to ask on this episode. What myths or beliefs did you grow up with? Do you know if it’s true or not? Leave us a comment to let us know! AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of K-Dreaming with Mel! Today, I want to talk about a K-Drama that I feel like has made it to everyone's watch list, has taken over my social media stories, and has been leaving everyone (including myself) with such a good feeling. That drama is of course, Extraordinary Attorney Woo! Woo to the Young to the Woo! Resources: • Polygon Article AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon! __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As many listeners may already know, Janet is going through the process of freezing her eggs. At the time of this episode’s release, she just finished her first cycle, and she’s planning to do 1-2 more cycles to collect additional eggs. Fertility is still a topic that is not often talked about, so today, Janet is here to share her personal experience and walk us through every step of the process: why she decided to freeze her eggs, how her day-to-day life was affected, and some helpful tips she’s learned so far in her journey. She’s here to shed light on parts of the procedure that may seem scary to some (costs, medication, etc.), the ups and downs of the egg freezing process, and how this whole experience has given her more awareness of her own body. For more information about egg freezing and IVF, you can also listen to our episode with Dr. Huang. Resources: • Reproductive Partners • ReUnite Assist (ReUniteRX.com) • FertilitySavings.com __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the very first episode of Spill the Baby Tea!! I’m your host, Helen Wu-Wang, and I am so excited to create a space for all of us to candidly talk about all things motherhood and parenthood. As a first-time mom to an 8-month-old baby boy and a busy working parent, I am here to share with you all what it is really like to juggle both. From breastfeeding and all the ups and downs of that journey, to why my husband Philip and I decided not to show our baby’s face on social media, to what my confinement period led by my super traditional Chinese mom was like, to finding the balance between entrepreneurial aspirations and being a present and intentional parent... there’s so much to cover. For those of you who know me from the ABG podcast, you know I’m going to keep it real with y’all. We’re in this together! For today’s episode! I’ll be covering the following: [01:19] – My Giggle and Drool of the Week [02:33] – Three reasons why I wanted to start this series [05:20] – Who’s in my metaphorical village (which is really a euphemism for who’s taking care of my baby?! lol) My village allows me to pursue my dreams, like this one – in growing the AsianBossGirl podcast and in producing Spill the Baby Tea for y’all. So of course – they had to be my very first topic. I am so excited to learn and grow together with you all in this lifelong journey of parenthood. If you enjoyed this episode or have any topic suggestions for me, please connect and let me know! You can reach me on Instagram @hwuwu or email me at [email protected]. After you’ve taken a listen, let me know in the comments of our IG post here: Who’s in your metaphorical village! Who would you like to give your thanks to? <3 I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

August is coming to a close, so it’s time to sit down and catch up with a Q&A! We asked you all to submit your burning questions to our Discord (join the AsianBossGirl Collective here!) and our Instagram, and found that many of you are curious to know more details about recent changes in our lives. Who has influenced our outlook on love and life in the past year? What’s the latest update on Mel’s new beau? And most importantly, what is the first aisle you go to at a Target, Trader Joe’s, or Costco? We’d love to hear your perspectives on some of these questions as well: What’s your go-to karaoke song? Are bananas located at the entrance of your Trader Joe’s store? Let us know in the comments! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Everlywell: Get 20% off your first at-home lab test at everlywell.com/abg • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi, it’s Janet! Most of you know that I’m an avid yogi, meditator, plant-based eater and all-around wellness enthusiast. As a 2nd generation Asian American woman, I often find myself experimenting with Western health trends against the context of the Eastern philosophies I was raised with. I’ve shared parts of my wellness journey in various ABG episodes, but there are pieces I have yet to reveal. Listen to this episode for a thorough recount of my journey to wellness (so far). I explore what it means to live well and talk about periods in my life when I felt unwell and how I sought to feel better. My goal with this show is not to provide formal medical or health advice - I am not licensed to do that. Nor am I trying to push any one type of diet, workout, spiritual practice, etc. I am merely a youngish middle-aged person who is trying to live my life well, and in doing so, like to expose myself to lots of different practices and perspectives which I want to share with you in the hopes that it enlivens your own personal journey to living well. If you enjoyed this episode, I’d love it if you leave a comment in our IG post with one thing you’re doing for your wellness and which of the 6 dimensions it addresses (not sure what the 6 dimensions are? You’ll have to listen to the episode to find out!) Resources: What is Wellness? -The Global Wellness Institute 7 tips to live a happier life -Mayo Clinic 3 Key Indicators of a Life Well Lived -Psychology Today __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest today is SuChin Pak, who is best known for being the first Asian American correspondent at MTV in the early 2000s, and one of the few Asian women we got to see consistently on our TV screens as teenagers. She started as a teen reporter on her local news channel, but didn’t expect to pursue a career in media – there weren’t others like her in the field back then. But thanks to her inspirational work, many of us are now able to consider creative careers that we didn’t think were possible before. Currently, she co-hosts the podcast “Add to Cart” with comedian and actress Kulap Vilaysak, and recently wrote the introduction for the anthology series: My Life: Growing Up Asian In America. Join us as SuChin shares her experience of entering the world of journalism during a time before social media, and how her career has informed her thoughts on community building and identity. Which Asian Americans inspired you growing up, or motivated you to pursue your career? __________________________________________ Hosts: Melody Cheng and Janet Wang Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • NEIWAI: Get 25% off your purchase with code ABG25 (now until 9/16/2022) at neiwai.us/3I7f3Cw • Gusto: Gusto: Get 3 months free at gusto.com/abg • WeBudding: Use promo code “boss” to get 50% off at en.webudding.com/boss • Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to K-Dreaming! My name is Mel, and you may know me as one of the co-hosts of the podcast, AsianBossGirl. Through that podcast, you might recognize me as someone who’s a fan of pop culture & media… but if you REALLY know me, you’ll know I’m a huge fan of Korean dramas and K-Pop. In “K-Dreaming”, my hope is to extend that connection out and allow people to float away into this fantasyland. Today, we’ll explore the OG K-Drama that opened the doors to this fantastical world for me, “Full House”! We’ll also talk through other notable K-Dramas that have made my heart fill with love and anticipation *dugeun dugeun* It’s K-Dreaming Time… __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we are celebrating Asian men in pop culture and media: those who made an impact on our lives growing up, and those we now admire for using their platforms to advocate for their community. These men have certainly proved that society’s measure of “hotness” has expanded beyond the notion that Asian men are not appealing, and should continue to expand. We reveal who our first Asian male celebrity crushes were, which actors we would want to star alongside in our theoretical biopics, and discuss how our personal definitions of “attractiveness” have changed over time. Who are your past and current Asian celebrity crushes, and why? Let us know in the comments! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Jordan Harbinger Show: Search "The Jordan Harbinger Show" on Apple Podcasts, Spotify, or wherever you listen to podcasts, or go to jordanharbinger.com/subscribe • Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg • NEIWAI: Get 25% off your purchase with code ABG25 (now until 9/16/2022) at neiwai.us/3I7f3Cw • Hubspot: Get started at hubspot.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Everybody knows that the mitochondria is the powerhouse of the cell, but why can’t someone teach me how to do my taxes correctly?” We’ve all wished at some point in life that personal finance was taught in schools with as much emphasis as algebra and biology. Starting your first job and learning how to save, invest, and manage your money can be difficult without the help of an expert. Vivian Tu has made it her mission to make professional financial advice easily accessible. In 2021, she started posting videos as YourRichBFF to combat misleading information during the pandemic when many people were struggling to make ends meet. With her background on Wall Street at JP Morgan, her content helps the people who are “leftover” by the finance world - women, people of color, the LGBTQ+ community and low-income groups - who otherwise would not have access to that information. In this episode, we asked her all our burning finance questions to get her insight on what you should know before buying a home, running a business, starting a family, and more. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Green Chef: Use code abg135 for $135 off 5 boxes + free shipping at greenchef.com/abg135 • Tailor Brands Plans: Get 40% off at tailorbrands.com/abg *Not valid on LLC • Stitch Fix: Visit stitchfix.com/abg and get $20 off your first purchase • Everlywell: Get 20% off your first at-home lab test at everlywell.com/abg • WeBudding: Use promo code “boss” to get 50% off at en.webudding.com/boss __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Claiming your right to exist without limits includes giving yourself permission to rest.” -@asiansformentalhealth Conversations about mental health are never easy, but particularly for children of immigrants, children of culture, and the diaspora, navigating and prioritizing mental and emotional self-care can seem like an isolating and daunting task. Our guest today has made it her professional mission to provide encouragement and guidance on how to overcome cultural stigmas while remaining proud of your heritage. Dr. Jenny Tzu-Mei Wang is a Taiwanese-American clinical psychologist known for her words of wisdom on Instagram @asiansformentalhealth. She is dedicated to destigmatizing conversations about mental health in the Asian community and focuses specifically on the intersections of Asian American identity, mental health, and intergenerational and racial trauma. Grab a blanket and sit with us as we discuss identity and wellness, along with Dr. Wang’s new book, Permission to Come Home: Reclaiming Mental Health as Asian Americans. __________________________________________ Hosts: Melody Cheng and Janet Wang Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • European Wax Center: Get your first wax FREE at your local European Wax Center • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast • Truebill: Start canceling your unwanted subscriptions & save money at truebill.com/abg • Gusto: Get 3 months free at gusto.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On June 24, 2022 the Supreme Court voted to overrule Roe v. Wade, a landmark court case which granted federal protections for the privacy of Americans seeking to terminate a pregnancy. The legality of an abortion is now determined on a state-by-state basis, and already several states have implemented a total ban on abortion. This issue has been weighing heavily on our hearts for the past two weeks as we wonder what a Post-Roe America looks like. Whether abortion affects you directly or not, it is important to learn and share what the Supreme Court’s ruling means for abortion rights across America, and how the consequences will ripple out across the country. What are Trigger Laws? What does this mean for fertility treatments like IVF? How can we continue to protect the Right to Choose? “You don’t have to like abortion, but you have to respect other people’s rights, and that includes the right to safe, accessible abortion.” - @strong.ass.women For more resources on this issue, visit: AbortionFinder.org - Find abortion services and the most up-to-date information about State-to-State abortion laws. AbortionFunds.org - Donate or access funds __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • U.S. Bank: Visit USBank.com • NEIWAI: Get 25% off your purchase with code ABG25 (now until 9/16/2022) at neiwai.us/3I7f3Cw • Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg • Vaccines: Find vaccines and boosters near you at vaccines.gov __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The end of June and the beginning of July marked the middle of the year. We often take time to practice goal setting at the beginning of a year, and actively review and reflect events, actions, and behaviors at the end of a year. But this year, we have decided to do a mid-year check-in. What did we envision going into this year? Is it shaping up as we’d hoped? What’s next? Listen in as we share about a new romance potential, thinking about fertility as a single woman, the crossroads of new motherhood and work, and much more. How about you? Comment below with your mid-year check-in. Hosts: Melody Cheng, Janet Wang, Helen Wu Outline: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Framebridge: Get 15% off your first order with code ABG at framebridge.com • NEIWAI: Get 25% off your purchase with code ABG25 (now until 9/16/2022) at neiwai.us/3I7f3Cw • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here. • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Here at ABG, we get A LOT of messages about careers - questions about how to figure out what you want to do, tips on applying for jobs, best practices for interviews, etc. As much as we love sharing our personal experiences, the 3 of us are by no means experts. Cue in Tiffany Siu, who specializes in recruiting and talent acquisition. Tiffany is currently a Senior Recruiter & Program Manager, Early Talent at BitGo. Prior to this, she spent time at both Palantir Technologies and Robinhood when they were hyper-growth start-ups, where she helped countless students land their first internships and first full-time jobs out of college. In her role, she also has a heavy focus on career growth- such as managing intern programs and hosting resume workshops. Join us as Tiffany answers our questions about when it's the right time to leave your job, if cover letters REALLY matter, and provide insider interview tips & tricks and so much more! Let us know what other questions you have in our comments below Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • European Wax Center: Get your first wax FREE at your local European Wax Center • Green Chef: Get $135 off 5 boxes + free shipping with code abg135 at greenchef.com/abg135 • Gusto: Get 3 months free at gusto.com/abg • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg • True Bill: Start canceling your unwanted subscriptions & save money at truebill.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here. • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Kristen Kish, an acclaimed chef with a stacked resume. A graduate of Le CordonBleu in Chicago, she earned her first executive chef position at 24. In 2013, Kristen won season 10 of Top Chef, becoming the first contestant to return after elimination and win the whole competition, and the second female winner in the history of the Top Chef franchise. Kristen also openly shares her experiences as a Korean adoptee raised by a loving family in Michigan, as well as her identity as a queer woman, happily married to her wife since 2021. Join us as we chat with Kristen during her FIRST trip to Korea since her birth, on tour as a co-host of the newest season of Iron Chef. We talk about how she got started as a chef, her creative process, her biggest takeaways from co-hosting Iron Chef, what she'd bring to a summer BBQ potluck, and much more! Leave a 👩🏻‍🍳 or 👨🏻‍🍳 if you enjoyed this episode! Hosts: Melody Cheng and Janet Wang Guest: Kristen Kish Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Credit Karma: Find the card for you in the Credit Karma app or at creditkarma.com • European Wax Center: Get your first wax FREE at your local European Wax Center • Hubspot: Get started at hubspot.com • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast • McDonald's: Get the Quarter Pounder with Cheese at a location near you • Tailor Brands Plans: Get 40% off at tailorbrands.com/abg *Not valid on LLC __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here. • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you think Janet's love language is? What is Helen most sensitive to? How could someone add 1% more happiness to Mel's Life? In this episode, we play an online version of the popular card game, “We’re Not Really Strangers” - a game focused on empowering meaningful connections and there are 3 levels of questions and wildcards that help you deepen your existing relationships and create new ones. The online version we play in this episode is called “We’re Just Friends”, and can be found here: werejustfriends.online. Listen in as we deepen our relationships and learn more about each other. We hope you enjoy this episode and are inspired to play this game yourself with your own friends and fam! Questions from the episode: 1. What do you think my love language is? 2. What do you think I'm most sensitive to? 3. How can I add 1% more happiness to your life? 4. What is the last thing you lied to your mom about? 5. What would your younger self not believe about your life today? 6. Strangers would describe me as _____. Only I know that I am _____. 7. If you were to write my dating profile bio, what would it say? 8. On a scale of 1-10, how emotionally available do I seem? Explain. 9. Wildcard: Permission to ask me anything. 10. What mannerisms of mine stood out the most to you? Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Get Upside: Get $5 or more cash back on your first purchase of $10 or more with code abg. • Hubspot: Get started at hubspot.com • Pair Eyewear: Get 15% off your first purchase at paireyewear.com/ABG • Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg • StitchFix: Get $20 off your first purchase at stitchfix.com/ABG • Thrive Causemetics: Get 15% off your first order at thrivecausemetics.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here. • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What is it like being a first-time father - 5 months in, 1 year in, 2 years in? On today’s episode, we have a FULL table in the house!! In honor of Father’s Day coming up on Sunday, the 19th, we wanted to bring three dads onto the podcast to give us the low down on what it’s like to be a new (relatively new) dad. We got David Choi, who is a serial entrepreneur, a musician, a YouTuber, and lately, someone who is really into NFTs. We got Chris Kim who started as a corporate lawyer at Skadden doing M&A and banking and is now practicing entertainment law advising TV/film producers, directors, writers, actors and studios. And lastly, we got Helen's husband, Philip Wang, as you all know by now, NY Times Best Seller of Rise, co-owner of Bopomofo Café, and co-founder of WF productions. Join us as these 3 men share their very personal thoughts and feelings about fatherhood - When did they first "feel like a dad"? What's the hardest part of fatherhood? How have their relationships with their wives changed? Find out in this episode! This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - AcornTV: Get your first 30 days free with code abg at acorn.tv - First Republic Bank: Visit firstrepublic.com - Framebridge: Get 15% off your first order with code ABG at framebridge.com - McDonald's: Get the Quarter Pounder with Cheese at a location near you - Peloton: Get The Peloton Bike+ for $500 less and more at onepeloton.com - Tailor Brands Plans: Get 40% off at tailorbrands.co/abg *Not valid on LLC S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - [email protected] S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Meg is the co-founder of ADAY, a sustainable capsule clothing brand named by Fast Company as one of the World’s Most Innovative Companies. She is also one of Goldman Sachs’ 100 Most Intriguing Entrepreneurs, having started her career with Goldman as an Investment Banker before joining Poshmark as one of their first 50 employees as a Senior Product Manager. She is Oxford educated with an MBA from Stanford University. Meg is also a Brazilian Jiu-Jitsu athlete and a business coach for athletes and gyms. Moreover, Meg identifies as queer, British-Chinese and a digital nomad. She is also an angel investor and mentor to many communities and individuals advancing AAPI, LGBTQ+, and third culture interests. This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - Aurate: Get 20% off your first purchase with code abg at auratenewyork.com/abg - European Wax Center: Get your first wax FREE at your local European Wax Center - Green Chef: Get $130 off and free shipping with code abg130 at greenchef.com/abg130 - Ritual: Get 10% off your first 3 months at ritual.com/ABG - The Jordan Harbinger Show: Search "The Jordan Harbinger Show" on Apple Podcasts, Spotify, or wherever you listen to podcasts, or go to jordanharbinger.com/subscribe - ZocDoc: Get the app for FREE at zocdoc.com/ABG S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - [email protected] S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Work-Life Balance - How do we do it? Are we able to do it? Is it non-existent in our lives? We talked about this topic in Episode 9, but that was in 2017 when our lives looked very different. Five years later, we revisit this topic and share our current work-life balance experiences as entrepreneurs with public-facing personas while managing family relationships, dating, and taking care of ourselves. With many shifting to work-from-home policies, we want to know how all of you are managing work-life balance too - please share your experiences in the comments! This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - Credit Karma: Find the card for you at creditkarma.com or download the Credit Karma app - European Wax Center: Get your first wax FREE at your local European Wax Center - StitchFix: Get $20 off your first purchase at stitchfix.com/ABG - Truebill: Start canceling today at truebill.com/ABG - Vaccines: Find vaccines and boosters near you at vaccines.gov - Vegamour: Get 20% off with code abg at vegamour.com/abg S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - [email protected] S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

As Asian Americans, we are always interested in connecting with and learning about other Asian experiences. Today, we are joined by Phoebe, Elsa, Lauren & Joelle who host their own podcast, Spill the Cha, and are all British Asian women. Join us as they spill the tea on what it's like to be a British Asian woman, including the proper way to make tea! How do you make your tea - leave a comment below! This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - European Wax: Get your first wax FREE at your local European Wax Center - Framebridge: Get 15% off your first order with code ABG at framebridge.com - Get Upside: Get $5 or more on your first purchase of $10 or more with code abg in the Upside App (download for free) - Issuu: Get your free account or 50% off a premium account with code ASIANBOSSGIRL at ISSUU.com/podcast - Pair Eyewear: Get 15% off your first purchase at paireyewear.com/ABG - Shopify: Get a free 14-day trial at shopify.com/abg - Vaccines: Find vaccines and boosters near you at vaccines.gov S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - [email protected] S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In our last episode, the three of us talked about our relationships with our Asian American identity. Today, as we often do on this podcast, we have invited a guest to offer a different perspective on this topic. She is the Senior Creative Director, Head of Voice at Old Navy, a brand often associated with traditional Americana when we were teenagers - I don’t know if anyone else remembers those Old Navy 4th of July T-shirts, but they were pretty iconic and widely worn when we were young. Jeanine also happens to be an Asian American woman. As Head of Voice, she’s created award-winning marketing campaigns for the brand, including the size-inclusive Bodequality! campaign last year. Before Old Navy, she has written and edited for Vogue, W Magazine, Refinery29, and Opening Ceremony. She also has a masters in journalism from columbia university, and has written numerous culture features and op-eds. In our personal conversations, she has shared her passion for the Asian American identity - thinking through questions like “What does it mean to be Asian? and “What does it mean to be American?” We shared some of our own perspectives on this topic in the last episode, and now, we get to hear from Jeanine. This month, we’re working with Old Navy on a campaign to celebrate our AAPI heritage and reclaim what it means to be ‘American’ in 2022”. We are so pleased to be partnering with them on this very important conversation, so thank you, Old Navy, for sponsoring this episode. This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - AcornTV: Get 30 days free with code abg at acorn.tv - Billie: Get The Starter Kit for just $9 at mybillie.com/ABG - Comcast: Learn more and apply at www.comcastRISE.com/apply - Fast Growing Trees: Get 15% off at fastgrowingtrees.com/abg - First Republic Bank: Visit firstrepublic.com - Little Passports: Get 20% off at littlepassports.com/ABG - Peloton: Get The Peloton Bike+ for $500 less and more at oneploton.com S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - [email protected] S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices