Holy Girl Habits

GIRL, Seasonal depression is a REAL thing. I have made a WHOLE list of all the things I do in order to beat the winter blues! Some are activities, some are mindset exercises, some are just simple things that make my heart happy and my belly full. Listen in and see how these can help you too!

First and foremost, GO BLUE!!!U of M football is officially National Champs! No I am not a die hard fan, but I am truly inspired by the grit, determination and overall motivation of the whole team. Listen in to hear how this relates to envisioning your goals and how when you do give God the desires of your heart you find yourself at complete peace and alignment whit his timing while you work to complete your goal!Looking for more accountability while reaching your goals this year just join the Inner Circle!

I love me a fresh new year! Maybe you are looking to grow in your faith and put God first above all else in the New Year! I was searching for that 3 years ago, and have since done a few things on the daily to help me continue to put him first! Hoping these help you do the same!Daily devotional( I recommend this one )Bible (I use this one)Worship music (I started by listening to K-love!)Joining/Finding Faith Based Friendships (Join the Inner Circle if you are looking for more faith based friendships!)Hoping this blesses you today!

Click here + Join the INNER CIRCLE MEMBERSHIP!Imagine a group of women whom you feel safe enough to ask for prayers when you’re in the struggle and also bold enough to ask to celebrate when the blessings come raining down.A place where you can come as you are, and not have to put a mask on or show the highlight reel.A page that you know is a safe haven for all women who just want to grow their faith, whether that’s dipping your toe in, going deeper, or maybe you’re already a holy roller - hahaha- regardless of where you are in lifeYou are welcome here! It’s hard to find a place for you just to be - whether it’s in a church, sitting in a pew, among a group of friends or with family, or within a virtual world like Facebook.This world is challenging BUT I want you to know . . . You don’t have to go at it alone.Which is why I’m so excited to introduce you to. . . The Inner Circle Membership!A place for you to feel welcomed and loved - whether you’re broken or whole - empty or full - a complete failure or on your mountain top of success!It’s a monthly membership like the gym but FOR YOUR FAITH. It’s for your SISTERHOOD. It’s for you to feel CONNECTED.This place is for YOU sis, and I can’t wait to see you on the inside!What this includes:private exclusive FB group pagesisterhood of faith based women of all walks of lifea place to network your side hustle if you have onea safe haven to ask for prayersONE coffee chat monthly via ZOOMONE Q&A chat monthly via ZOOMan open forum chata come as you are spaceopt-in bible studies & challengesFirst Challenge: Fall Into GraceFor the woman who goes to bed every night feeling, thinking and believing she didn’t do enough, or good enough through out the dayFor the woman who goes to bed every night sitting in the guilty thoughts.For the woman who goes to bed every night focusing on the things on the to-do list she didn’t get to and overwhelmed with how she will get it all done.For the woman who goes to bed every night wondering when she won’t feel this way anymore. Praying for a solution.For the woman who is ready to go to bed & fall into grace.All Access inside the membership! We start January 8th!Click here + Join the INNER CIRCLE MEMBERSHIP!

Okay, so I set a BIG goal about a month and half ago to officially hit 50 episodes on the podcast....and guess what....I FAILED. But not by much. Which I don't know if it's worse to fail and almost hit it, or if it's better to fail and be far away? All I DO KNOW is that I am pretty darn proud of myself. In this episode I chat all about the lesson I learned in failing...forward. Reality is if I had never set that goal I would probably only hit like 35 episodes..but here we are, almost there. I am so proud of myself for going for it even tho I failed. I also have such appreciation for the journey to success not just when you reach the finish line. AND THAT FEELS SO GOOD. Whatever you have on your heart and mind to set for 2024, GO FOR IT. If you don't, you'll end up failing anyway, and YOU are so much better than that sister!Grab you ticket to the Women's Worship Night @ Heritage Church in Sterling Heights on January 26th!

I am so happy that I connected with the networking QUEEN Cyndee Sparre this year! We may or may not have recorded this in my Truck, In her drive way, drinking a glass of red...What else are friends for?! HAH! Seriously, I am so grateful for her coming into my life! Not only is she a mama to two boys, business owner, & sister in Christ, she also has multiple streams of income including door dashing when she feels like making a little extra moolah! On this episode we talk allllll about the importance of networking & WHY you need to get in the room! We challenge you to find a new group of women that you can connect with! Whether thats women in business, or a mom group in your area, maybe even a bible study or group fitness class. You never know who God has planned for you to meet, so go for it sister & get in the ROOM!Follow Cyndee & check out all she has to offer:ALL THE THINGS!Listen to her PODCAST!

Considering I keep having this conversation over and over with different women in my life, from clients, to friends, to family...GIRLFRIENDS, I knew we needed an episode.One of the most common things women say is "I really want to do ____ but I just don't know how" Listen sister, God has given you a calling, and he will continue to call you until you pick up. So GET BOLD, BE BRAVE. & DO the things he is calling you to!I give some really great tips that have helped me find success in doing the BIG scary things he has called me to. & I am hoping they help you as well!Every time I pick up, he ANSWERS x100! & I have seen him do the same for others, and I know he will do the same for YOU! Go get em sister!Join the INNER CIRCLE for the community of christ like sisterhood you've been craving!& check out my brand NEW website! It's gorgeous!Grab your NEW YEARS PLAYBOOK here!

It is so cliche, but trusting the process is the only way you will ever get to the intentional goal you've set out! Whether it's getting healthier, paying off debt, or maybe taking that idea and turning it into income and starting the business. There are going to be amazing days, and rough ones. Great moments and one you want to give up! BUT if you truly trust the process & continue to show up and take the steps in order to get there you'll find you end up ENJOYING the process!Whatever goal you have or whatever dream you've been sitting on, just know I am rooting for you! Pop into my DM's on IG and lmk how I can help you stay accountable!SPONSOR:follow Alissa on IGbook your next appt!

Sometimes life can feel like it's so repetitive! In this episode I tell you all my tips in truly being able to find joy in the most mundane days and tasks. From making breakfast to folding laundry! I even give a good action step at the very end to help YOU start falling into the same habit!Join our FB group for the She is Called podcast listeners!& check out my brand NEW website! It's gorgeous!

Our Guest Speaker, Lauren Richeson went from a very low valley in life and business to now being a multi passionate entrepreneur lit up and on fire to fulfill her purpose and her calling! Listen in as she takes us on her journey this year and shares how investing in herself changed EVERYTHING!Follow her on FBFollow her on IGFollow her Women's Networking on IGHAVEN HAIR CO. - Today's Sponsor!FOLLOW ON IGBook your next appt!

Who’s voice are you listening to?! 👏🏻👏🏻Ep. 41 dives into why it’s so easy for us to believe the lies that the enemy places on our hearts. Scripture tells us he comes to kill, destroy, and distract. Don’t fall for his games. God says you are his beloved daughter, he wants to gift you a life that is MORE than you could ever ask, think of, or imagine. Lean into HIS truths sister ♥️Check out the Inner Circle Membership!Check out my NEW & BEAUTIFUL WEBSITE!

I have literally lost count of all the events that I have had this past quarter let alone year. AND most have been IN person. I am tired. lol. But I am serving myself in this season. I am so aware of my social battery being low so I am really protecting my peace and asking myself two amazing questions before I commit to anything coming up next month and then next year! Listen in to see what those 2 questions are and how they could help you will living a full life too! If you already aren't a part of our FACEBOOK PAGE, join in!ALSO, check out my beautifulllllll new website for allll the details on what I do and how you can get into my world!

Chances are you are OVERstimulated + OVER it. Girlfriend, I get it. Making these show notes super easy today, Just listen and you will feel SEEN + HEARD.Share with another girlfriend who you already KNOW needs this episode!TODAY'S EPISODE SPONSORED BY: SEO INK WELL SOLUTIONS! Lesleymeekagency.comIG: @SEOINKWELLSOLUTIONSFB PAGE: https://www.facebook.com/seoinkwellsolutionsPinterest: https://www.pinterest.com/seoinkwellsolutions/

It is in our human nature to automatically count ourselves out. to liv within limits because of different factors like time, energy, finances, whatever our present life looks like that is holding us back. What if I told you there was a way to breakthrough those limits and think with a limitless mindset? Look no further! Listen to this episode for a simple exercise that you can do under 5 minutes and get amazing results with how far you can dream! YOU GOT THIS SISTER! I am rooting for you! If you're not already in our FB community and you Eed some women to cheer and clap for you, join here!EPISODE SPONSORED BY: SEO INK WELL SOLUTIONS! Lesleymeekagency.comIG: @SEOINKWELLSOLUTIONSFB PAGE: https://www.facebook.com/seoinkwellsolutionsPinterest: https://www.pinterest.com/seoinkwellsolutions/

There is something magical about this journal prompt I swear. I have been asking myself how I feel for almost a year and it has been such a game changer! Instead of waking up and just feeling numb to how I feel and going about my day, I start my day with "today I feel..." and then I recognize and shift as needed, or recognize and CELEBRATE! It has allowed me to live in gratitude in all circumstances, it's been able to help me pour out my feelings to God in a "dear diary" way that feels so therapeutic! I swear, start writing this everyday and facing how you feel and it will also be a huge game changer in your life too!For more support and encouragement join our she is called podcast community over on FB!

It is no secret that moms make the most magical holidays ever. From the food, to the budgeting, to the presents, to the family memories to ALL of it. We have lot on our shoulders and I want this episode to be a reminder to you that what you are doing is ENOUGH! Your kiddos aren't going to remember the presents under the tree but they will remember the LOVE that you made them feel. The coziness of sitting under a warm blanket watching Christmas movies, Wrapping each others presents, and the sweet feeling of family. Whatever your season looks like, just know it is more than enough!As always, remember JESUS is the reason for the SEASON! {Black Friday Announcements are COMIN! mAKE SURE YOURE ON THE vip EMAIL LIST!!} JOIN THE LIST!

JUMP ON EMAIL LIST Y'ALLListen to episode hah!This episode is allllll about getting UNSTUCK. Sometimes feeling stuck whether it's in life, marriage, business, motherhood, careers, alllllll the things can be super super tough. Listen in for SOME KEY TIPS to getting UNSTUCK. Whether it's simply getting into a new environment or hiring someone to help keep you accountable to the goal, every one of these tips are pure MAGIC to set things in MOTION. You got this sister. YOU CAN + WILL. Just get MOVING and watch things happen FAST!Also! If you are looking for some more help/advice then grab a calendly 20 minute connection call! Click + Lets Connect!

If you are a high performer like me, you probably don't give yourself enough grace. It has been a hard habit to form these last few years, and one thing that came along with giving myself grace was allowing myself to have bare minimum days.Bare minimum days are exactly what it sounds like...days where ya do the bare minimum. Days when you make sure everyone is fed and off to school on time. But you may not put a bra on, loaf around, or just relax. I promise you, Bare minimum days once in a while help me avoid burn out and instead of going over the speed limit, instead I drive in the right lane (lol you like that analogy) BUT YES, mama, you deserve a bare minimum day. Listen in to this episode and see what and why exactly you need to ditch the guilt and embrace the grace of a bare minimum day! As always share with a GF that may need one too, heck establish one together lol!ALSO, Join the email list y'all because I am about to release some Black Friday deals you DON't WANT TO MISS! click + join!join the list

I remember my friend Laura describing Anxiety to me at 21. I had no clue what it was. I KNOW. RARE. & I know how fortunate I was to not have to face it until after becoming a mama. I suffered from Post Partum Anxiety after our third. Panic attacks, not being able to breathe, It was so overwhelming. I felt like I couldn't go anywhere because I wasn't sure when these would happen. In this episode I talk all about how I deal, cope and process my anxiety as a mom and business owner with a very full schedule and life. If you are suffering from Anxiety just know it's okay to not be okay. It is okay to ask for help. PLEASE message me and I will cover you in prayers and help any way I can. As someone who also suffers from anxiety, I hold no judgement and no bias, just a listening ear here to help! If you know of someone who also has anxiety, feel free to send and share this to them! If you need a great daily devotional grab this one on amazon!or join my channel on IG and I share them daily!

Lissssstennnnn, one day you're in high school thriving, lots of friends the next you wake up in your mid 30's with friends you haven't seen in 6 months, and avoiding making friends at pre school drop off, and mentally responding to everyone's text so they think you are ignoring them... LOL IT HAPPENS. If this describes YOU...LISTEN IN! I chat allll these things in this podcasts! ALSO, YOU ARE NOT ALONE! If anything rest in that sweet friend! If you want to make some more friends gf, go join our community page on fb! & follow me on IG so you don't miss any events where you could meet your next bestie!

Girl, you are overstimulated, overworked, overwhelmed, & over it. You wear SO many hats. And you struggle to make time for YOU. I have been there, Somedays I am still there. BUT One thing I teach my clients and women in my community alike is to schedule in time to decompress. REPEAT AFTER ME: R-E-S-T. REST.You need it. Scripture reminds us with showing us what Mary and Martha. Martha is the DO-er and Mary is the BE-er. (ALSO, Don't come at me I mix their names up in the episode. I am not always correct, because I am human lol) Episode 30 chats all about REST, and why you need it in your life. As always, send this to a woman who needs this reminder! Share in your stories and spread the gospel and the reminder that we are MADE to DO but more importantly we are made to just BE!Click + Join the She is Called Podcast Community on fb!

We often get in our own way. We self sabotage, or self doubt creeps in. We tell ourselves we aren't good enough. And this is just a typical Tuesday by noon LOL. WHAT IF, We turned it around and we stopped underestimating God? WHAT IF, You could open up that clenched fist full of past mistakes, and failure, and flaws. WHAT IF, you could surrender all the things that you are trying to control?WHAT IF, you could open your palm, heart and soul up for the blessings that YOU deserve?Well my sweet friend, YOU CAN. This episode we chat all the these things!I am praying this blesses someone listening on the other end, that it helps you overcome your unbelief and it allows you to stop underestimating how BIG + POWERFUL our God is. And help you step bravely to where he is calling YOU. follow on IG for more!

Sometimes I just have alllll thing the say and celebrate! I definitely have a lot to say on this one! Topic 1: You are purposely and purposefully placed!Topic 2: Why IN person events are life changingTopic 3: How energy exchange from wearing one hat to then wearing anotherTake what ya need today friend! & SHARE with someone else in need of listening!IN PERSON EVENTS TO ATTEND: Empowered Moms - October 22nd!https://empoweredmoms.co/Meet+Greet+Market by WE RISE CO. https://www.eventbrite.com/e/we-rise-women-empowered-tickets-679405448987?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile&fbclid=IwAR2VHv82rsCTt50w32ZPVC0xupu9aSsx9YaRgNSO2MEg7SgUMfXIvEd3ZhIREFRESH | DEC 2! Check out my IG & message me "REFRESH" to get in the room!

Recently I had a friend ask me how I pray. She explained that she hadn't prayed in a really long time and it was a little scary to start praying again. This conversation is so tender to me, In this episode I chat about how simple prayer can be. I simply PRAISE + POUR OUT. Our heavenly Father is always listening, always an arm stretch and whisper away. If prayer is scary for you, it's okay. If you have church hurt, it okay. If you have fallen away, Its okay. He loves you even when you're not sure what to think or make of him. My inbox is ALWAYS open if you're needing more support! Follow, DM, or tag me on IG Join the She is Called Podcast Community

In this episode we dive in with Dr. Emily Jacobs and chat all about why our circles and our communities are SO important for our growth & evolvement in all areas of life! Emily Jacobs is the Founder of Empowered Moms - a community where we raise the bars for mothers who know they are worthy of more, to overcome fear and guilt, break cycles, and pursue dreams beyond motherhood.She is an author, speaker, event host, wife, mother of two vibrant daughters, doctorate-prepared nurse and corporate healthcare nursing leader turned Empowerment Coach. Her mission is to Up-Level Motherhood, Leadership, and Life.She is also a working mom who has experienced self-doubt, mom guilt, work place toxicity, anxiety, and a very challenging mother-daughter relationship.In her debut book, Live Your Life For You (Not Your Mom), she shares stories of her challenging mother daughter relationship and how she had to unlearn a people-pleasing perfectionist mindset in order to create a life worth living, despite what her mother thought.With over 20 years of experience as a nurse and educator, she saw the healthcare system turning more and more toxic, allowing bullying, diminishing accountability, and not hearing or valuing their employees. It was time for a BOLD change.She CLOSED THAT CHAPTER and believed that it would be possible for her to create a life she loves and is here to help others do the same! Emily would love for you to check out Empowered Moms. Jump in our newsletter or join the supportive tribe AND…..join us at the Empowered Moms Live Event on Oct 22 in Southfield Michigan. An all-day event for any and all moms ready to shine and thrive in motherhood. Featuring 12 amazing speakers, 20+ mom-owned business vendors, food, swag, and more! Tickets are on the website.  https://empoweredmoms.co/  Follow Emily on IG

Sometimes we just walk through life like a robot trying to get through the day, GUILTY. I have spent so many seasons wishing time would speed up and slow down at the same time. And I am in a new season where I completely realize there are parts of my life and parts of motherhood I will never get the grace to experience again. And that makes me sad. I am trying my hardest to be excited for what's to come, but I am mourning the moments and the memories that have passed me by. I hope you listen to this podcast and you can walk away with some new ideas on how you can soak in the season you are in. How you can walk in confidence that those moments will be soaked in and not just pass you by. I hope you feel loved + supported in whatever part of life or season you are in!You got this girlfriend!JOIN THE FB COMMUNITYFOLLOW ME ON THE GRAM

Okay, I know for some of us the thought of investing in ourselves is freakin SCARY. We manage households, and finances, and businesses, and bank accounts and some days the reality is we put ourselves on the back burner. BUT NO MORE SISTER, I claim that for you! You are so worthy of investing in yourself BIG or SMALL. Nails, massages, therapy, gym membership, life coach...WHATEVER you need to be the best you, DO IT. Pray that God will purposefully place the finances into your life + then the people that are aligned and perfect for YOU, then GO FOR IT!I have spent a lot of money on different programs and courses, and I swear, I never regretted one single one. They have all helped me find confidence and walk in this calling that God has for me. I am ready to see you live ya best life sister! If it keeps coming up on your scroll, or keep creeping back up in your mind, God may have it there for a reason! JOIN THE SHE IS CALLED PODCAST COMMUNITYFOLLOW ME ON IG Don't miss out on my NEXT IN PERSON EVENT! Check out this post for all the dets!! click & see!

123 days y'all til the NEW YEAR. If that doesn't make your butt pucker a little bit and bark out in sweat idk what does! It is NOT too late to go after you goals and dreams this year. Let this be a reminder that YOU CAN if you want to! Hoping this inspires you to step into the calling that God has for this year for you!Join the Facebook communityConnect on Instagram

If you're anything life me, you know I love a good Rhythm and Routine. As a former teacher I absolutely love the back to school time. But as a mom of 3 having 3 kids in 3 different schools this year, I am a little panicked. In the case that you are feeling some type a way about the FULL fall schedules ahead, here are 6 of my best tips to keep you in rhythm and help you find a routine with grace! YOU GOT THIS! Join the Facebook communityConnect on Instagram

If you have ever felt like there was just too much on your plate, this episode is for you. I am struggling...in the Juggle of life. This is the real and raw behind the season of life I am currently in and I just wanted to document and make an episode that is beyond relatable for so many women and mamas out there. The kids, the jobs, the businesses, the marriages, the new opportunities...it can be a lot to juggle. Let this episode make you feel a little better that you're not alone in the juggle. And let it remind you that you always have someone who you can inbox in the case you just need to feel seen and heard in the struggle. I got you girl! Join the Facebook communityConnect on Instagram

Recently someone asked me what advice I would give them on finding success. And I really had to sit and think about it! I have been an entrepreneur for the last 9 years, I have accomplished SO much, I have also learned ALOT. So I decided on 3 SIMPLE yet so EFFECTIVE tips to claim MASSIVE SUCCESS in any area of your life!Taking messy action!Detaching from the outcome!Failing forward! I also add that I learned that the success I want and have are never brought or bought by world material things. Those are temporary! The success in my heart that I feel daily is a FEELING. It comes straight from the heavens above and only something that God can provide! Hoping this sets YOU free today sister! Go GO 'EM GIRL!Connect with Me:Join the Facebook communityFollow & DM me on InstagramJoin our Weekly text group | text "CALLED" to (844) 758-1018

In this episode we dive deeper with the REAL + RAW behind LETTING GO + LETTING GOD.Connect with Me:Join the Facebook communityFollow & DM me on InstagramJoin our Weekly text group | text "CALLED" to (844) 758-1018

In this episode I answer a few questions on topics that were given from a few women in the She is Called FB page! I dive into being social when you are a mama + business owner trying to cuddle all of the things! Why it is so important to let kids be kids and love their day too.And last but not least how to be okay with your home being an absolute mess + not stress about it and let it deter you away from being present. As always tag me on IG (@thestacycrown) to let me know what AH-HA moment you had today! ALSO, if you aren't already on the She is Called Facebook Page join the fun this way you don't miss out on the next round of Q+A!Connect with Me!Text "Called" to 844.758.1018 + lets chat!Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrown

I am super ecited to let you in one the next BIG secret! Starting August 1st, I am launching my signature group coaching course called CEOmama!THIS IS FOR YOU IF:• You struggle with mom guilt• You struggle with time management • You struggle with being present • You struggling with finding purpose • You struggle with putting yourself first• You struggle with setting goals and not completing them• You struggle with everyday organization of household and/or business lifeYou want to start a side hustle, small biz, second income but something always holds you back THE MISSION: Help you take ownership of every area of your life! Empower you to bridge the gap between yourself, life/mom life, and business life ensuring that all parts are equally loved on and cared for!THE HOW:Week 1-3: is all about YOU. putting yourself first + showing you how to establish the perfect routines and habits to thrive in any season of life. Week 4+5: Is all about LIFE. From burnout, motherhood burnout, to practices on being present, to truly looking at what systems and structures you can implement to make your household run with ease. Week 6-8: ALL about the things that hold us back. It’s time to break thru + start living our BEST lives as our higher selves! Discover the women who God designed YOU to be. We go over progress over perfection, imposter syndrome, internal dialogue, & most importantly we end in an incredible visualization on what we want to FEEL like! Your best self is already HERE, let’s find her together! WHAT THIS INCLUDES:• Private FB group, small and intimate enough for growth + resources +relationship building 👯‍♀️• Weekly Zoom calls for weekly topics discussion• Action steps every week so you move the needle!• Group chat for vulnerable conversation + accountability, share strengths + struggles! DM me "CEO" on instagram @thestacycrown & claim your spot for CEOmama! We start AUGUST 1ST! OR text "CEO" to 844.758.1018 + we can chat there!Connect with ME!Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrown

TEXT "CALLED" TO 844.758.1018 to join the SHE IS CALLED TEXT COMMUNITY!Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcDM me on Instagram: https://www.instagram.com/thestacycrownOK, I can't be the only one who ever feels the overwhelm of children, life, work. business, allllllll the thingssssss. WELP, I have found the solution to my problems and I am labeling it CEOday! Listen in and see what I am doing on my CEOday and why every mom and woman needs one matter if you are a stay at home mama, work at home mama, climbing the corporate ladder, or run a small business!

TEXT "CALLED" TO 844.758.1018 to chat directly with ME + join our text community!Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownOKAY, So you are stuck in one of those days. You know those days when you just can't shake the funk but not sure how to get out of your one way. I have been there sister, and usually it is a quick fix. These simple thoughts have truly helped me turn days around QUICK! I am praying and hoping this helps you too gf!As always share with a GF who needs to hear this quick and short message or share on IG and tag me! @thestacycrown

QUICK TEXT "CALLED" TO 844.758.1018 to chat directly with ME + join our text community!Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected] this episode I pour out all the secrets of my success from my last year and it may not be what you are thinking. It has nothing to do with setting goals, or a rigid morning routine, or putting myself first. BUT everything to do with SURRENDERING, FAILING, PRAISING, + CELEBRATING. tag me on IG @thestacycrown + tell me what ya think! Better yet, send to a girlfriend who is afraid to make a pivot, in the stage of doubting herself, or ready for more, she NEEDS to hear this!

OKAY, So this week on the She is Called Podcast, I start pouring out and reflecting on the past year of making all the necessary shifts and pivots that I needed to make in my career to feel fully aligned and able to feel so fulfilled.It wasn't easy what so ever, but it was NEEDED. This is a THREE PART SERIES, SO BUCKLE UP! On this episode I chat about all the signs I had that it was time for a change and okay to step into where God is calling me. My hope is that you feel less alone in taking big steps towards your dreams! You can and WILL, and where you can not, I pray you lean into your faith and you allow God to fill the GAPS! This episode is real + raw, and may even offend some people, OOPS. I open up and the good, the bad, and ugly I faced climbing my way on the ladder of success in MLM (it was way more difficult than I made it appear on social LOL) Wherever you are in life, whether you are already living your dream, on your way there, or scared to take the first step, I want you to know, IT IS OKAY. God will always meet you right where you are sister AND He will always turn whatever your situation is for good and find a way to get you to where he wants you to be!  Thank you for listening in sweet friend!PER USUAL, I would love if you tagged me on IG @thestacycrown and told me what you loved about this episode! Praying this blesses you!Connect with Me!Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

This week's podcast episode on She is Called is all about activating your faith in every season! I have spent the last year in complete dependence and listening to God. I have taken big risks, I have pivoted in my career, I have slowed down, I have learned to protect my peace, I have learned how to build a business from the absolute ground up, But this isn't about me…This is about YOU. And I want you to learn the exact formula I used to lean in, to listen, to obey, to take action and begin living YOUR God Given Dream!  As always, screen shot that ya listened & tag me on IG @thestacycrown and let me know what ya thought! PS. You may need. tissue or two if you are an empathetic crier like me, I get emotional in this one!Connect with ME!Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

In this episode we talk all about tangible tips that you can implement in your home and life too as we shift into the new rhythm of summer! There are lots of things I love about summer, but then there are a few things that also trigger my anxiety! If you are anything like me who plans ahead with systems and structure in the house, and then to automatically go to “go with the flow” flexibility…it can be alarming and overwhelming! Listen into find out a few of my favorite tips that I have found super helpful with a house full of kiddos + loose schedule during the summer months! YOU GOT THIS MAMA! Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

Okay, but like swimming in paper and planners and to-do lists are kinda my thing but sometimes it leaves me in a state of paralysis and I have so much to do but don't even know where to start! In this episode I talk about how I plan monthly, weekly and daily and a few tips and tricks on how to lighten the load to keep organized, be productive and get things DONE!  Because at the end of the day you can either sit in the guilt, or celebrate in the GRACE. It is that simple.AND THE CHOICE IS YOURS.Connect with ME! Join the She is Called FB community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

Being a mama can be both rewarding and challenging at the same time, and it's important to prioritize your well-being and maintain a sense of calm amidst the chaos. In this episode I dive into some strategies that currently help me keep my calm in the chaos and also help me calm down before the "pot boils over" and my anxiety sets off.Truth is, we are doing the best we can! And losing your ish on your kids is bound to happen, My hope for you after listening to this episode is that you can take away something tangible to help you do just that! Don't forget to share with a gf, or tag @thestacycrown on IG and let me know what you loved!Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

Hey mama!This week Laine Napoli, Kristin Daubenmeyer and Myself talk about one of the most REQUESTED topics! We chat all about how to juggle motherhood, the struggles around putting yourself first, and just simply trying to live in grace every single day! This podcast has so many giggles, great tips and a few text notifications, OOPS! We aren't perfect, we are just trying to figure it out, step into the versions God designed us to be which in turn allows us to pour out in the best ways to all our humans. Take it one day at a time, do what you can and walk in grace sister! We hope you laugh just as much as we did recording this! And we promise, this won't be the last one of this trio!Connect with Laine here:Website: www.brandingaddicts.comIG: instagram.com/thebrandingaddicts @thebrandingaddictsConnect with Kristin here: [email protected]@wildpeaceyogastudioIG @kristindaubenmeyer Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

Sometimes ya just need to sit with a girlfriend and pour it out! My great friend, fellow momprenuer and former client, Ashley McAnsch and I chat alllll about the elephant in the room aka the invisible load of a mother and woman. When this “ish” hits the fan, it usually falls on us as moms. When practices change, when kids get sick, when things shift and move in the day unexpectedly, we usually take the grunt of it. From scheduling the doctor appointments, the to-do lists, the arguments from displaced anger, the emotions, not to mention our hormones HA! We carry SO MUCH. Our message today is really for you to feel less alone in this journey through motherhood and life in general! Hoping this one gives you all the feels and all the confidence to keep going! You are one strong woman carrying all the things you do silently (or loudly) through out the day and in this life! KEEP GOIN GIRL!Connect with Ashley: Instagram:@ashleymcansh@whitelightcardcoWebsite:https://whitelightcards.comConnect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

If you have ever felt like you wanted to start a morning routine but you weren't sure where to start, LISTEN SIS! This is going to drop all the great benefits of morning routine and I am going to personally share about MY morning routine and how it has transformed my life!I love being able to fill my cup before I pour out to my family, my clients or just jumping over the obstacles of the day! I put the armor of GOD on first thing because girl, I am not strong enough to go through the day alone! Hoping this gives you ALL the confidence you need to start a morning routine + stick to it. Or maybe even add something else into the already amazing routine you have going! As always, I would love to know any nuggets of info that hit a chord and had you shaking your head in agreement today! feel free to DM me or share on your story on IG just tag @thestacycrown! Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

This episode deep dives into the fact that so many women are SO hard on themselves when it comes to celebrating how far we have come. We often get so stuck in asking ourselves:“who do i need to be to reach my goal” “how far is left to reaching my goal”  “I will be happy when I hit this goal”Instead I challenge you to truly PUSH PAUSE on being so hard on yourself. And take a moment to celebrate!Look back at where you were a YEAR ago + celebrate.Look at where you are NOW + celebrate.Look at where you are going (even if you don’t know exactly where that is and trust that GOD does!) + celebrate! Sometimes slowing ourselves down and stilling ourselves enough to listen to where God is calling you is so uncomfortable. But I promise you we serve an incredible God and the places you have been, where you are now, and where you are going are shaping you into the exact place he has for you sister! ***excuse the few kid coughs + dog shaking** Having a QUIET house is the biggest struggle with recording a podcast as a MAMA! So thank you for giving me GRACE!Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

Everytime I talk to a girlfriend and we ask each other how we are, we immediately resort to “I am sooooo busy.” I used to say this ALLLLLL THE TIME. And using the word “busy” just was making me feel burdened and stretched, so I STOPPED. I know I am just as surprised as you!I now made the shift and use the word “My life is so FULL.” Listen in to hear WHY + and how it has helped me shift my mindset from not enough time, to really living in the moment and feeling expanded rather than stretched. Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

Mama,you know the days that the never ending to do list just never gets done. The boxes go unchecked and you just aren't even sure where the day went? You go to bed and feel so much guilt for the things that went undone. Girlfriend, I promise you once you implement the 3+3 to-do list method and stick to it, you will spend more nights laying your head down embracing the grace and you will have ditched the guilt! This has been a huge game changer not only for my mom life, business life and home life, but just the overwhelm of doing it all.So a quick break down:3 things for HOME3 things for PERSONAL/BIZ1 PRIORITYDM me (@thestacycrown) on IG and share how this has helped you manage life at home and business gf!Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

Okay but like if you are a mama, you are probably overstimulated at some point during the day. There is always noise in the background, Ipads, TV’s, Tantrums, all the things! Sometimes ya just need to take a minute for YOU!In this episode we are going to chat all things WHY we are overstimulated and all things HOW to get out of it when you feel the anxiety bubbling up! Hoping this helps you feel a little less alone in this mama struggle of feeling overstimulated + Helps you get what you need to overcome this daily obstacle! Tag me on iG (@thestacyrown) and tell me what you loved about this episode!Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]

This is a come as you are space! Messy buns, Leggings, Heated coffee! In the pick up line, folding laundry, ALL the thingsss, listen to fill your cup! In this episode you will learn a little bit about me, how I got here, + What I hope for you while you listen! My mission is to help women bridge the gap in business and in motherhood, or life and motherhood! It is possible to do it all, you just have to find the right systems that work for you, your home and your family! This is not the highlight reel, this is the REAL REAL. So pop those AirPods in, go switch your laundry (because I know you needed that reminder) and LISTEN IN!Connect with Stacy:Join the Facebook community: https://www.facebook.com/groups/sheiscalledlcConnect on Instagram: https://www.instagram.com/thestacycrownEmail me: [email protected]