EP. 32 | ANXIETY, the good, the bad, the ugly, and some tangible things you can do to dig yourself out!
Holy Girl Habits · Stacy Crown
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Show Notes
I remember my friend Laura describing Anxiety to me at 21. I had no clue what it was. I KNOW. RARE. & I know how fortunate I was to not have to face it until after becoming a mama.
I suffered from Post Partum Anxiety after our third. Panic attacks, not being able to breathe, It was so overwhelming. I felt like I couldn't go anywhere because I wasn't sure when these would happen.
In this episode I talk all about how I deal, cope and process my anxiety as a mom and business owner with a very full schedule and life. If you are suffering from Anxiety just know it's okay to not be okay. It is okay to ask for help. PLEASE message me and I will cover you in prayers and help any way I can. As someone who also suffers from anxiety, I hold no judgement and no bias, just a listening ear here to help!
If you know of someone who also has anxiety, feel free to send and share this to them!
If you need a great daily devotional grab this one on amazon!
or join my channel on IG and I share them daily!